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Author : Ron Fox
Publisher : Prentice Hall
ISBN 13 : 9780139693205
Total Pages : 54 pages
Book Rating : 4.6/5 (932 download)
Download or read book Wrestling Basics written by Ron Fox and published by Prentice Hall. This book was released on 1986 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the history, basic positions, rules, and scoring of wrestling.
Author : Henry Cejudo
Publisher : John Wiley & Sons
ISBN 13 : 1118117972
Total Pages : 389 pages
Book Rating : 4.1/5 (181 download)
Download or read book Wrestling For Dummies written by Henry Cejudo and published by John Wiley & Sons. This book was released on 2012-04-24 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies, author and 2008 Olympic Gold medalist Henry Cejudo explains the scoring system and unique rules of wrestling to new competitors, confused parents, and fans of this ancient and captivating sport. Wrestling For Dummies also explains the rich history of the sport and covers the six styles of competitive wrestling and their distinction from the modern entertainment-based "pro wrestling." Covers Greco-Roman and freestyle wrestling Plain-English explanations of wrestling rules Details the history of wrestling Whether you're just getting started as a wrestler or enjoy it as a spectator sport, Wresting For Dummies makes this sport accessible and easy to understand.
Author : Jeff Savage
Publisher : Children's Press
ISBN 13 : 9780516201009
Total Pages : 52 pages
Book Rating : 4.2/5 (1 download)
Download or read book Wrestling Basics written by Jeff Savage and published by Children's Press. This book was released on 1996 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the history and basic techniques of wrestling.
Author : Harley Race
Publisher : Sports Publishing LLC
ISBN 13 : 9781582619477
Total Pages : 152 pages
Book Rating : 4.6/5 (194 download)
Download or read book The Professional Wrestlers' Workout & Instructional Guide written by Harley Race and published by Sports Publishing LLC. This book was released on 2005 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many dream of headlining Wrestlemania, but few understand the hard work and dedication needed to become a professional wrestler. Almost all top stars have trained in schools and camps with legendary wrestlers in order to learn the execution of key moves, how to put together a match, sell yourself and your opponent to the crowd, and keep fit through physical training and healthy diet. The Professional Wrestler's Instructional and Workout Guide brings readers more than 100 years of collective knowledge and experience from three elite names in the professional wrestling industry, including two former NWA World Heavyweight Champions. Harley Race, Ricky Steamboat, and Les Thatcher share their wealth of knowledge and experience as they help the novice wrestler prepare for the long journey into pro wrestling. After reading this book, the aspiring wrestler should have the knowledge of how maneuvers are executed effectively and safely, the physical conditioning needed to perform them, and the thought process involved in piecing together an actual match. The novice should learn the psychology of pro wrestling both in and out of the ring as well as how to find employment on the independent circuit.
Author : Dennis A. Johnson
Publisher : Human Kinetics Publishers
ISBN 13 : 9780880114011
Total Pages : 225 pages
Book Rating : 4.1/5 (14 download)
Download or read book Wrestling Drill Book written by Dennis A. Johnson and published by Human Kinetics Publishers. This book was released on 1991 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book emphasizes development of the seven basic skills identified by USA Wrestling: position, motion, level change, penetration, backstep, lifting, and back arch.
Author : Tom Jarman
Publisher : McGraw Hill Professional
ISBN 13 : 0071811036
Total Pages : 218 pages
Book Rating : 4.0/5 (718 download)
Download or read book Wrestling For Beginners written by Tom Jarman and published by McGraw Hill Professional. This book was released on 2012-09-17 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.
Author : Thomas Ryan
Publisher : Sterling Publishing Company, Inc.
ISBN 13 : 9781402701078
Total Pages : 104 pages
Book Rating : 4.7/5 (1 download)
Download or read book Beginning Wrestling written by Thomas Ryan and published by Sterling Publishing Company, Inc.. This book was released on 2002 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's like playing chess with your body--moves and countermoves that outwit and overpower your opponent. Once you learn the basic rules of school-style wrestling, and the strategies for winning matches, you're on your way to being a champion. And, whatever your age, size, or athletic ability, there is a place for you in the sport. It's a matter of getting yourself physically and mentally fit. Find out the right equipment to buy, especially shoes and headgear. Then, practice starting positions, following the instructions and photos of each stance. Add the essential offensive and defensive strategies, including inside step series, level changes, takedowns, and common countermoves. Learn to move and feint to create proper angles of attack, and control your opponent at will. A master plan shows how to set and reach weekly, monthly, and season-long goals. Sidebars feature famous people who got their start in wrestling.
Author : Mark Mysnyk
Publisher : Human Kinetics Publishers
ISBN 13 : 9780918438980
Total Pages : 212 pages
Book Rating : 4.4/5 (389 download)
Download or read book Wrestling Fundamentals & Techniques the Iowa Hawkeyes' Way written by Mark Mysnyk and published by Human Kinetics Publishers. This book was released on 1982 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mark Mysnyk
Publisher : Human Kinetics Publishers
ISBN 13 : 9780873224826
Total Pages : 212 pages
Book Rating : 4.2/5 (248 download)
Download or read book Winning Wrestling Moves written by Mark Mysnyk and published by Human Kinetics Publishers. This book was released on 1994 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pictures and text explain a variety of wrestling moves including basic skills, takedowns, escapes and reversals, breakdowns, rides, and pinning combinations, and freestyle turns.
Author : American Sport Education Program
Publisher : Human Kinetics
ISBN 13 : 9780736067119
Total Pages : 212 pages
Book Rating : 4.0/5 (671 download)
Download or read book Coaching Youth Wrestling written by American Sport Education Program and published by Human Kinetics. This book was released on 2008 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Whether you're a parent new to coaching or an experienced youth wrestling coach, [this book] is your handbook for a successful season. . .ideal for coaches of wrestlers ages 8 to 14, it contains 23 new activities and more than 20 coaching tips.""--Cover.
Author : Bill Martell
Publisher :
ISBN 13 : 9780873224086
Total Pages : 178 pages
Book Rating : 4.2/5 (24 download)
Download or read book Greco-Roman Wrestling written by Bill Martell and published by . This book was released on 1993 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative introduction to the Greco-Roman style of wrestling, one of the two styles used in the Olympic Games. The rules of Greco-Roman wrestling are almost identical to Freestyle except that athletes may not attack the legs. This results in spectacular upper-body throws and characteristic body positioning which make Greco-Roman wrestling a unique sport.
Author : David Chiu
Publisher : The Rosen Publishing Group, Inc
ISBN 13 : 1477780920
Total Pages : 48 pages
Book Rating : 4.4/5 (777 download)
Download or read book An Insider's Guide to Wrestling written by David Chiu and published by The Rosen Publishing Group, Inc. This book was released on 2014-12-15 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This highly practical guide to wrestling begins with a brief history of the sport that traces its origins to ancient Egypt, Greece, and Rome. Its account of the modern history of the sport and how it came to the United States is no less fascinating. The rules of wrestling are explained, including legal and illegal holds, and the most influential wrestlers are profiled. All the information that young athletes need in order to participate effectively in the sport is here, including nutrition, how to prepare your body for the rigors of the sport, and where to go for training.
Author : Gene Simco
Publisher : Citadel Press
ISBN 13 : 9780806526638
Total Pages : 214 pages
Book Rating : 4.5/5 (266 download)
Download or read book Brazilian Jiu-jitsu Basics written by Gene Simco and published by Citadel Press. This book was released on 2005-01-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gene Simco teaches that a solid mastery if the fundamentals of this martial art is essential in creating a foundation upon which the more advanced techniques can be built. With photos and step-by-step instruction, Simco shows the reader all the moves that are needed to take training to the next level. Brazilian Jiu-Jitsu Basics also includes information on the primary positions and submissions, defences against punches, escapes from chokes and warm-up exercises. Whether you're a novice or an experienced martial artist, this is the book to refer to when taking to the mat.
Author : Suzanne Ledeboer
Publisher :
ISBN 13 : 9781882180776
Total Pages : 132 pages
Book Rating : 4.1/5 (87 download)
Download or read book A Basic Guide to Wrestling written by Suzanne Ledeboer and published by . This book was released on 1997 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of wrestling and looks at its inclusion in the Olympics; examines the seven basic skills of the sport; provides an overview of a wrestling match; and discusses health and fitness, safety and first aid, and other topics.
Author : Jessica Finley
Publisher : Freelance Academy Press
ISBN 13 : 1937439488
Total Pages : 184 pages
Book Rating : 4.9/5 (374 download)
Download or read book Medieval Wrestling written by Jessica Finley and published by Freelance Academy Press. This book was released on 2014-12-31 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the Middle Ages, wrestling was practiced as both pastime and self-defense by every level of society - nobles, townsman, and peasants alike - and was regarded as the foundation of all other martial arts. And no medieval wrestler's name looms as large as that of the Jewish master Ott, "wrestler to the noble Princes of Austria", whose treatise is included in over a dozen fencing manuscripts. In this first of its kind book, Jessica Finley of the renowned medieval martial arts association, the Selohaar Fechtschule, guides the reader on a journey that begins with the historical background of Ott's wrestling and culminates in step-by-step instruction for practicing the techniques of this ancient fighting art. Both the lover of history and the wrestler on the mat will find this work an invaluable resource.
Author : Ellen Frazel
Publisher : Bellwether Media
ISBN 13 : 1612114652
Total Pages : 24 pages
Book Rating : 4.6/5 (121 download)
Download or read book Wrestling written by Ellen Frazel and published by Bellwether Media. This book was released on 2007-08-01 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wrestling, one of the oldest forms of hand-to-hand combat, is a popular sport today. Wrestlers use their raw strength to throw their opponents off-balance and pin them to the ground! Children will enjoy learning about basic wrestling moves and the origin of this ancient sport.
Author : Gable, Dan
Publisher : Human Kinetics
ISBN 13 : 9780873224048
Total Pages : 220 pages
Book Rating : 4.2/5 (24 download)
Download or read book Coaching Wrestling Successfully written by Gable, Dan and published by Human Kinetics. This book was released on 1998-12-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tells how to develop and communicate a coaching philosophy, plan practices, teach wrestling skills, help wrestlers prepare for matches, and evaluate wrestlers' performances
