Working With Chakras For Belief Change

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Working with Chakras for Belief Change

Author : Nikki Gresham-Record
Publisher : Findhorn Press
ISBN 13 : 9781620559024
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Working with Chakras for Belief Change by : Nikki Gresham-Record

Download or read book Working with Chakras for Belief Change written by Nikki Gresham-Record and published by Findhorn Press. This book was released on 2019-07-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change • Identifies 28 beliefs per chakra that can be energetically realigned using the Healing InSight Method • Offers a tool set of therapeutic processes, affirmations, visualization, and bodywork for the practical application of the transformational belief realignment method • Includes 56 full-color, high-vibration chakra images, one for each main chakra as well as 7 additional empowering images for each chakra • Paperback with lay flat binding Working with Chakras for Belief Change transforms people’s unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-color book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. Psychologist and energy therapist Nikki Gresham-Record channeled 28 common beliefs for each chakra, 196 total, which can be fully realigned using this transformational system of complete mind-body-spirit healing. The author organizes the beliefs around the chakra system and explains how unhealthy beliefs can take root within the chakras and the body. She shows how her belief realignment method is capable of changing beliefs and their associated vibrations in the subconscious mind and energy body, thus enabling any blocks to dissolve and your system to open up to the opportunity for change. The 56 high-vibration chakra images included in this book can be used as a tool for therapeutic guidance as well as for positive manifestation. Each chakra is represented by a main chakra image along with 7 chakra aspect images, affirming potent qualities that we are all able to access when balanced and in harmony within ourselves. The artistry of the chakra images offers an immersion in the vibration of the empowering chakra-related beliefs and aids energetic resonance to help people feel good and begin healing. Also offering case studies and a life-review process to help the reader take stock of their situation before and after they begin the Healing InSight Method, Working with Chakras for Belief Change provides a gentle, energetic, yet potentially life-changing tool for personal growth and development.

Working with Chakras for Belief Change

Author : Nikki Gresham-Record
Publisher : Simon and Schuster
ISBN 13 : 162055903X
Total Pages : 304 pages
Book Rating : 4.6/5 (25 download)

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Book Synopsis Working with Chakras for Belief Change by : Nikki Gresham-Record

Download or read book Working with Chakras for Belief Change written by Nikki Gresham-Record and published by Simon and Schuster. This book was released on 2019-07-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: An easy-to-use therapy tool for transforming unhelpful belief patterns and envisioning positive change • Identifies 196 common beliefs per chakra that can be energetically realigned using the Healing InSight Method • Offers a tool set of therapeutic processes, affirmations, visualization, and bodywork for the practical application of the transformational belief realignment method • Includes 56 full-color, high-vibration chakra images, one for each main chakra as well as 7 additional empowering images for each chakra • Paperback with lay flat binding Working with Chakras for Belief Change transforms people’s unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing InSight Method presented in this practical full-color book is based on affirmations used together with individual chakra work and specific bodywork exercises, including techniques drawn from kinesiology, qigong, whole-brain integration, visualization, and infinity symbol exercises. Psychologist and energy therapist Nikki Gresham-Record channeled 196 common beliefs for each chakra, 1,036 total, which can be fully realigned using this transformational system of complete mind-body-spirit healing. The author organizes the beliefs around the chakra system and explains how unhealthy beliefs can take root within the chakras and the body. She shows how her belief realignment method is capable of changing beliefs and their associated vibrations in the subconscious mind and energy body, thus enabling any blocks to dissolve and your system to open up to the opportunity for change. The 56 high-vibration chakra images included in this book can be used as a tool for therapeutic guidance as well as for positive manifestation. Each chakra is represented by a main chakra image along with 7 chakra aspect images, affirming potent qualities that we are all able to access when balanced and in harmony within ourselves. The artistry of the chakra images offers an immersion in the vibration of the empowering chakra-related beliefs and aids energetic resonance to help people feel good and begin healing. Also offering case studies and a life-review process to help the reader take stock of their situation before and after they begin the Healing InSight Method, Working with Chakras for Belief Change provides a gentle, energetic, yet potentially life-changing tool for personal growth and development.

The Chakra Energy Cards

Author : Walter Lübeck
Publisher : Lotus Press
ISBN 13 : 0914955721
Total Pages : 350 pages
Book Rating : 4.9/5 (149 download)

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Book Synopsis The Chakra Energy Cards by : Walter Lübeck

Download or read book The Chakra Energy Cards written by Walter Lübeck and published by Lotus Press. This book was released on 2002 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: The boxed set contains a 192-page book and 154 cards with healing affirmations and symbols for the various active regions of the subtle energy centers of both the main and secondary chakras, as well as aura fields.

Chakra Empowerment for Women

Author : Lisa Erickson
Publisher : Llewellyn Worldwide
ISBN 13 : 0738761524
Total Pages : 239 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Chakra Empowerment for Women by : Lisa Erickson

Download or read book Chakra Empowerment for Women written by Lisa Erickson and published by Llewellyn Worldwide. This book was released on 2019-12-08 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Powerful Chakra Tools to Help You Heal, Achieve Balance, and Awaken to Your Greatness Learn to move past trauma, find strength, and thrive with twelve chakra tools that are based on the feminine energy body and life phases. These tools focus on challenges that women often face in owning our power, balancing work and family, and maintaining physical and emotional health. Featuring an eight-page, full-color insert with clarifying chakra figures, this essential guide presents a no-nonsense, easy-to-use approach to the chakras that helps you manifest your highest potential. Each chapter focuses on a new chakra tool, helping you explore how to use it within your daily life for long-term growth, overcoming blocks, healing sexual trauma, and more. Chakra Empowerment for Women supports your journey in practical ways as you recover the energy of your empowered self. Includes a foreword by bestselling author Cyndi Dale.

Your Aura and Your Chakras

Author : Karla McLaren
Publisher : Motilal Banarsidass Publ.
ISBN 13 : 9788120817456
Total Pages : 308 pages
Book Rating : 4.8/5 (174 download)

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Book Synopsis Your Aura and Your Chakras by : Karla McLaren

Download or read book Your Aura and Your Chakras written by Karla McLaren and published by Motilal Banarsidass Publ.. This book was released on 2000 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your aura & Your Chakras : The Owner`sManual is a clear and comprehensive text for the restoration and maintenance of your subtle energy system. Karla Mclaren, who has worked with survivors of abuse and trauma, shows how to clear the chakras of old hurts and to cleanse and strengthen the aura for protection against invasive energy. She provides indispensible grounding techniques for making the inner connection between your mind, your body, and the Earth, and helps you understand, read,and define the natural protective boundary of your aura.

In Focus Chakra Healing

Author : Roberta Vernon
Publisher : Wellfleet Press
ISBN 13 : 0760364982
Total Pages : 147 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis In Focus Chakra Healing by : Roberta Vernon

Download or read book In Focus Chakra Healing written by Roberta Vernon and published by Wellfleet Press. This book was released on 2019-05-07 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more complete peaceful, spiritual, emotional, and physical individual with this elegantly designed essential guide to chakras. Included inside the back cover is a beautifully illustrated 18 × 24–inch wall chart detailing the main characteristics of the major and minor chakras. Chakras are energy centers in our bodies that act as the seats of our internal functions, such as health, state of mind, and body functions, as well as our external environments, like alerting us when a place feels right for us or when it makes us feel uncomfortable. However, the six major chakras—base, sacral, solar plexus, heart, throat, brow, and crown—are many times blocked or misaligned, bringing about a host of negative ailments, feelings, and emotions. Thankfully, chakras can be corrected through various healing practices explained in this guide. In Focus Chakra Healing provides in-depth summaries about each chakra, followed by expert advice from Roberta Vernon on how to identify and restore blocked, weak, or closed chakras through common holistic approaches, such as crystal healing, color healing, astrological healing, essential oils, and magic healing. Common ailments addressed: Overeating Digestive disorders Fatigue Allergies Emotional stress Physical stress Headaches The In Focus series applies a modern approach to teaching the classic body, mind, and spirit subjects. Authored by experts in their respective fields, these beginner’s guides feature smartly designed visual material that clearly illustrates key topics within each subject. As a bonus, each book includes reference cards or a poster, held in an envelope inside the back cover, that give you a quick, go-to guide containing the most important information on the subject.

Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit

Author : Tori Hartman
Publisher : St. Martin's Essentials
ISBN 13 : 1250779693
Total Pages : 416 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit by : Tori Hartman

Download or read book Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2021-02-02 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to harnessing the body's energy for health and wellness Our bodies are surrounded by and filled with powerful streams of energy that can be used to improve our mental, physical, and spiritual wellbeing. Ultimate Energy: Using Your Natural Energies to Balance Body, Mind, and Spirit is a collection of three books—Chakras, Auras, and Energy Healing by Tori Hartman, Eliza Swann, and Kris Ferraro—that will give readers the tools to tap into their own unique energy using a variety of modalities and practices. Chakras explains the associations and strengths of each of the seven chakras along with how to harness their power in your own life. Auras explores the many-layered energy field that is the human aura and will teach you to sense and work with your own aura and those of others. Energy Healing offers an exploration of a range of energy healing techniques from Reiki to EFT, and will help you find a practice that suits your needs and interests. Written by experts in the field, each book is designed with beginners in mind and includes exercises to kick-start your practice along with a comprehensive resources section to help you continue your exploration of the power of energy. Ultimate Energy is the definitive beginner's guide to using energy as part of your health and wellness practice.

Creating on Purpose

Author : Anodea Judith, Ph.D.
Publisher : Sounds True
ISBN 13 : 1604079150
Total Pages : 0 pages
Book Rating : 4.6/5 (4 download)

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Book Synopsis Creating on Purpose by : Anodea Judith, Ph.D.

Download or read book Creating on Purpose written by Anodea Judith, Ph.D. and published by Sounds True. This book was released on 2012-10-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may have seen the movies and read the books about manifestation, but your power to create your dreams still seems to be missing the mark. Don't throw in the towel yet—there's a radically new approach that may reveal the missing piece of the puzzle. With Creating on Purpose, innovative teachers Anodea Judith and Lion Goodman present a comprehensive, systematic method for realizing your highest aspirations. Shared with thousands in their popular nationwide workshops, this unique, step-by-step approach guides us through a rich study of the inner self, the outer world, and how to connect the two to make your dreams come true. Manifestation is the process of bringing the spiritual and material together to create a better life for yourself, your family, and your community, explain Anodea and Lion. At the heart of this work are the energy centers known as the chakras, which offer us a profound formula for wholeness, a template for transformation, and a sacred map for manifestation. Learn how to make use of the top-down flow of energy between chakras—an ancient key to effective change, and a way of aligning our desires with our highest good, as you explore: Chakra Seven: Consciousness Creates—Receive guidance and grace, clarify ideas into intention, and clear limiting beliefsChakra Six: Vision Vitalizes—Imagine possibilities, discover your purpose, and visualize your path to fulfillmentChakra Five: Conversation Catalyzes—Tell your story, refine your mission, and set goals to chart your courseChakra Four: Love Enlivens—Find the right relationships, establish your network, and co-create with beauty and loveChakra Three: Power Produces—Become proactive, strengthen your will, and handle distractions and obstaclesChakra Two: Pleasure Pleases—Ride the river of passion, balance masculine and feminine energies, and attract what you want and needChakra One: Matter Matters—Honor your commitments, inhabit your body, and complete every cycle “When you align your heavenly wisdom with the love in your heart and combine your future vision with your unique skills and abilities,” write Anodea and Lion, “you can begin to drive your vehicle toward your destiny, giving your gifts for the benefit of all beings.” Here is your opportunity to participate in this important work through Creating on Purpose.

The Untold Story

Author : Denise Devlin
Publisher : Balboa Press
ISBN 13 : 198220124X
Total Pages : 160 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Untold Story by : Denise Devlin

Download or read book The Untold Story written by Denise Devlin and published by Balboa Press. This book was released on 2018-05-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Untold Story is a channelled book, brought to you the reader by an ordinary woman, mother, and wife. Nothing like this had ever happened to her before - it was a major shock and way beyond her normal reality. Writing a book was the last thing on her mind and to discover that she could channel St Peter was an even bigger surprise. By leaving her business ambitions aside and trusting her spiritual journey, her faith was strong enough for her to believe and listen for the strong signs she was being given. She was then able to open herself up to hearing these important messages that were coming through from St Peter. Was there ever doubt? Of course, there were many times she felt like she was just making it all up. Yet her right arm would shake uncontrollably for her to write. If she didnt rise at 6am when her alarm went off for her channelling duties, the energy was so strong there were times when her husband, as he lay sleeping, got caught in the frenzy of the right arm flings! It was a sure sign to get up straight away! Also it would shake when she talked about this book to others who understood this calling, those who would not be alarmed by this special gift of communication. Each day during Lent 2017 and consistently until the twenty-ninth of June, the Feast Day of St. Peter and St. Paul, Denise scribed for St. Peter. On the last day of scribing, the Cross pen that had been gifted by a friend for the purpose of this book, ran out of ink on the last sentence. This book is a series of stories about Jesus and Peters life together as friends, from when they first met in their teens to bonding in their twenties, up until the night before Jesuss thirtieth birthday. Each chapter has a story and is concluded with Peters message. Peters message gives wisdom and advice relevant to twenty-first-century living in the language of today, which everyone can relate to. The Untold Storys time has come. People are ready to read and hear the truths about a time when Jesuss acts and messages were all centered on unconditional love. Religious institutions have distorted these truths. Now is a time for telling the untold story. Now is a time for raising consciousness. Now is a time for unconditional love in a world that needs to know. St. Peters time has come to tell and spread the word.

Unfolding the Lotus: Working the Fourth Step through the Chakra System

Author : Jeff Emerson
Publisher : Balboa Press
ISBN 13 : 1504333578
Total Pages : 294 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Unfolding the Lotus: Working the Fourth Step through the Chakra System by : Jeff Emerson

Download or read book Unfolding the Lotus: Working the Fourth Step through the Chakra System written by Jeff Emerson and published by Balboa Press. This book was released on 2015-10-19 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unfolding the Lotus offers those who are on the recovery path a new and comprehensive tool on the path. This book takes the reader deep into themselves. It was written for those who have done conventional fourth steps in the past and are looking for something different and a way to uncover issues that are not covered in other fourth steps. However, anyone can read this book and get a lot out of it, even if they are not in recovery. “This insightful book shows us how our own lotus can grow out of the mud of addictions and attachments and how to help it unfold into a life of joyful freedom. Thank you, Jeff, for sharing your story and exploring what it means for our stories.” — David Loy, author of Money, Sex, War, Karma; The World Is Made of Stories; and The Great Awakening “This book is a gem. The foundation of Opening the Lotus is Jeff Emerson’s own direct experience, and without a direct experience we cannot guide others on the path. He guides us in an open-hearted and honest way, interlinking the teachings with his own life story; this gives us hope—hope of recovery from any addiction.” — Frans Stiene, co-founder of the International House of Reiki and author of The Inner Heart of Reiki: Rediscovering Your True Self

Awakening to the Fifth Dimension

Author : Kimberly Meredith
Publisher : St. Martin's Essentials
ISBN 13 : 1250780233
Total Pages : 224 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Awakening to the Fifth Dimension by : Kimberly Meredith

Download or read book Awakening to the Fifth Dimension written by Kimberly Meredith and published by St. Martin's Essentials. This book was released on 2021-12-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elevate your consciousness and heal your life. In Awakening to the Fifth Dimension, author Kimberly Meredith offers readers something truly revolutionary—a new dimension of healing. Discovering her healing gifts after two near death experiences in 2013, she is now one of the most in-demand medical intuitive healers in the nation, traveling the country to speak at events, appearing at major consciousness and global virtual events, and offering healing to those who so desperately in need. Here in these pages, Kimberly shares her gift for the first time with a wider audience, giving readers the tools to implement this healing in their own lives. Whether you are wrestling with chronic illness, seemingly untreatable symptoms, or other mental, emotional, or physical ailments, Kimberly’s gentle wisdom offers a way forward towards happiness and freedom. Filled with instruction, case studies, testimonials, nutritional advice, and practical methods to raise your consciousness Awakening to the Fifth Dimension will empower readers to confront their own health struggles and find true, lasting healing.

Chakras, Food, and You

Author : Dana Childs
Publisher : St. Martin's Essentials
ISBN 13 : 1250790689
Total Pages : 320 pages
Book Rating : 4.2/5 (57 download)

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Book Synopsis Chakras, Food, and You by : Dana Childs

Download or read book Chakras, Food, and You written by Dana Childs and published by St. Martin's Essentials. This book was released on 2021-08-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet. Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras—the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type Quiz within the pages, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self. If you’re a First Chakra Manifestor, you’ll boost your adrenals by eating plenty of protein and taking extra minerals; you’ll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All twelve chakras—Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a twelfth special chakra, unique to each individual—are thoroughly covered. With additional tips and thoughts on meditation and spiritual practices, sleep protocols, stress-busters and relaxation practices, and self-care rituals and activities, Cyndi Dale and Dana Childs's Chakras, Food, and You is an accessible and straightforward health-and-life changer.

Wheels of Life

Author : Anodea Judith
Publisher : Llewellyn Worldwide
ISBN 13 : 0738715956
Total Pages : 528 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Wheels of Life by : Anodea Judith

Download or read book Wheels of Life written by Anodea Judith and published by Llewellyn Worldwide. This book was released on 2012-12-08 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: As portals between the physical and spiritual planes, the chakras offer unparalleled opportunities for growth, healing, and transformation. Anodea Judith's classic introduction to the chakra system, which has sold over 200,000 copies, has been completely updated and expanded. It includes revised chapters on relationships, evolution, and healing, and a new section on raising children with healthy chakras. Wheels of Life takes you on a powerful journey through progressively transcendent levels of consciousness. View this ancient metaphysical system through the light of new metaphors, ranging from quantum physics to child development. Learn how to explore and balance your own chakras using poetic meditations and simple yoga movements—along with gaining spiritual wisdom, you'll experience better health, more energy, enhanced creativity, and the ability to manifest your dreams. Praise: "Wheels of Life is the most significant and influential book on the chakras ever written."— John Friend, founder of Anusara Yoga

Basic Psychic Development

Author : John Friedlander
Publisher : Weiser Books
ISBN 13 : 160925547X
Total Pages : 176 pages
Book Rating : 4.6/5 (92 download)

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Book Synopsis Basic Psychic Development by : John Friedlander

Download or read book Basic Psychic Development written by John Friedlander and published by Weiser Books. This book was released on 2012-08-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock your psychic ability with this powerful, easy-to-use guide to energy awareness. Basic Psychic Development offers step-by-step exercises that explain how to understand and use auras, chakras, and clairvoyance to make the invisible world visible. Based on the work of Lewis Bostwick, founder of the Berkeley Psychic Institute, Basic Psychic Development encourages an open, playful approach to experiencing the energies. Basic Psychic Development shows how to:Read aurasUse intuition to develop clairvoyanceOvercome blocks and boundary issuesDevelop meditation and breathing exercisesGive chakra therapy

The Master and His Emissary

Author : Iain McGilchrist
Publisher : Yale University Press
ISBN 13 : 0300245920
Total Pages : 615 pages
Book Rating : 4.3/5 (2 download)

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Book Synopsis The Master and His Emissary by : Iain McGilchrist

Download or read book The Master and His Emissary written by Iain McGilchrist and published by Yale University Press. This book was released on 2019-03-26 with total page 615 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the bestselling classic – published with a special introduction to mark its 10th anniversary This pioneering account sets out to understand the structure of the human brain – the place where mind meets matter. Until recently, the left hemisphere of our brain has been seen as the ‘rational’ side, the superior partner to the right. But is this distinction true? Drawing on a vast body of experimental research, Iain McGilchrist argues while our left brain makes for a wonderful servant, it is a very poor master. As he shows, it is the right side which is the more reliable and insightful. Without it, our world would be mechanistic – stripped of depth, colour and value.

Tapping Into Wealth

Author : Margaret M. Lynch
Publisher : TarcherPerigee
ISBN 13 : 0399168826
Total Pages : 258 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Tapping Into Wealth by : Margaret M. Lynch

Download or read book Tapping Into Wealth written by Margaret M. Lynch and published by TarcherPerigee. This book was released on 2014-12-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: EFT (Emotional Freedom Techniques), also known as Tapping, has become a popular tool for realizing goals. For many of us, one of our main aspirations is to flourish in our careers and, by extension, in our finances. Yet limiting beliefs and fears keep people stuck in their current financial states. EFT uses the fingertips to tap on acupuncture points while emotionally tuning into negative attitudes and past experiences, allowing people to transform their thoughts and feelings. Margaret M. Lynch teaches people how to harness the power of Tapping to identify and clear blocks to prosperity. Book jacket.

Chakras

Author : Tori Hartman
Publisher : St. Martin's Essentials
ISBN 13 : 1250236622
Total Pages : 144 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Chakras by : Tori Hartman

Download or read book Chakras written by Tori Hartman and published by St. Martin's Essentials. This book was released on 2019-11-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explore the power of the seven chakras in your own life Chakras: An Introduction to Using the Chakras for Emotional, Physical, and Spiritual Wellbeing is a simple, modern guide to chakras, offering insight into how they function and how to access their healing energies in your own life. These seemingly mystical energy meridians are key centers of energy in our bodies; tapping into their power can promote health and happiness, physically, mentally, and spiritually. Designed for complete beginners, this latest title in The Start Here Guide series is meant to be the first book you read on the subject. Chakras offers a simplified history of the chakras, their key areas of influence, and most importantly, how to work with the powerful energy flow in your own life. Author Tori Hartman is a professional intuitive who has worked with chakra wisdom for years and is deeply familiar with the transformative power of chakra energies. Throughout the book, she will lead you through modern chakra practices and provide practical exercises that allow you to experience the chakras yourself. A thorough resources section provides beginners with all the information they need to learn more and to dive deeper into their study of the chakras. Chakras is a truly exceptional guide for any beginner. Other books in the Start Here Guide Series: Energy Healing: Simple and Effective Practices to Become Your Own Healer Forest Bathing: Discovering Health and Happiness Through the Japanese Practice of Shinrin Yoku Meditation: The Simple and Practical Way to Begin Meditating