Tackling Workaholism - Managing a Growing Addiction to Work

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Author :
Publisher : Mendon Cottage Books
ISBN 13 : 1311319948
Total Pages : 54 pages
Book Rating : 4.3/5 (113 download)

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Book Synopsis Tackling Workaholism - Managing a Growing Addiction to Work by : Dueep Jyot Singh

Download or read book Tackling Workaholism - Managing a Growing Addiction to Work written by Dueep Jyot Singh and published by Mendon Cottage Books. This book was released on 2015-12-09 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Table of Contents Introduction Work as an Emotional Substitute Sacrificing Family Time First Casualty – Marriage Economic Compulsions Effect on Health Social Obligations Tips for tackling workaholism Great Expectations Working Does Not Automatically Mean Workaholism Conclusion Author Bio Publisher Introduction Workaholism is a comparatively modern phenomenon. There has been a disturbing trend in a majority of people, growing addicted to work. Apart from this, affecting their general health, in the long run, it is also going to adversely affect their domestic happiness. This book is going to give you plenty of tips on how to recognize workaholism and how to manage it. Workaholism is some sort of obsession. In fact, there are a number of people I know, who begin to feel guilty, if they do not do one particular work at one given scheduled time. There is something wrong in the state of matter somewhere, if they are found enjoying themselves at a time, when they would usually be chained to a desk. And that is why they get stressed out, and spoil the enjoyment of everybody around them, because they are not at their desk, beavering away. If you are surprised at this, do not be. I come in that particular category. Since my 20s, I found myself getting upset, when I was not at my piles and miles and miles of files, doing a hard days’ work. I used to get annoyed, if somebody interrupted just to pass the time of the day. The seniors loved me, my peers kept contemplating justified pesticide because according to them, I was showing them up by pretending to be so dedicated and hard-working and earnest and all that jazz. It was also playing merry – pranks with my personal life, because I was missing out on important family occasions and obligations, because I was so busy working. I remember one of my friends just joking about a new fragrance for perfumes. Just add a little bit of the fragrance of dust from the file storage cabinet and an aroma of old files and papers, with a little bit of a woodsy smell reminiscent of an office desk. That would be a hit perfume for workaholics. So how do you recognize the fact that you are a workaholic? Are your feet tapping as you read these words, because you just want to get to your files? Do you have your cell phone, right on the table, ready to message you with some work or message from your office? Do you check your email, three times a day, every day, or even more, to see the status of what is going on in the office?

How to Do Nothing

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Author :
Publisher : Melville House
ISBN 13 : 1612198554
Total Pages : 259 pages
Book Rating : 4.6/5 (121 download)

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Book Synopsis How to Do Nothing by : Jenny Odell

Download or read book How to Do Nothing written by Jenny Odell and published by Melville House. This book was released on 2020-12-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: ** A New York Times Bestseller ** NAMED ONE OF THE BEST BOOKS OF THE YEAR BY: Time • The New Yorker • NPR • GQ • Elle • Vulture • Fortune • Boing Boing • The Irish Times • The New York Public Library • The Brooklyn Public Library "A complex, smart and ambitious book that at first reads like a self-help manual, then blossoms into a wide-ranging political manifesto."—Jonah Engel Bromwich, The New York Times Book Review One of President Barack Obama's "Favorite Books of 2019" Porchlight's Personal Development & Human Behavior Book of the Year In a world where addictive technology is designed to buy and sell our attention, and our value is determined by our 24/7 data productivity, it can seem impossible to escape. But in this inspiring field guide to dropping out of the attention economy, artist and critic Jenny Odell shows us how we can still win back our lives. Odell sees our attention as the most precious—and overdrawn—resource we have. And we must actively and continuously choose how we use it. We might not spend it on things that capitalism has deemed important … but once we can start paying a new kind of attention, she writes, we can undertake bolder forms of political action, reimagine humankind’s role in the environment, and arrive at more meaningful understandings of happiness and progress. Far from the simple anti-technology screed, or the back-to-nature meditation we read so often, How to do Nothing is an action plan for thinking outside of capitalist narratives of efficiency and techno-determinism. Provocative, timely, and utterly persuasive, this book will change how you see your place in our world.

Workaholics : the Respectable Addicts : a Family Survival Guide

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Author :
Publisher :
ISBN 13 : 9781552635858
Total Pages : 256 pages
Book Rating : 4.6/5 (358 download)

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Book Synopsis Workaholics : the Respectable Addicts : a Family Survival Guide by : Barbara Killinger

Download or read book Workaholics : the Respectable Addicts : a Family Survival Guide written by Barbara Killinger and published by . This book was released on 2004 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 30,000 sold in Canada. Published in 16 countries. Dr.Barbara Killinger, one of the first voices in the field, has updated her classic, Workaholics. Originally published over a decade ago, Workaholics was one of the very first books to shine a light on the growing problem of workaholism. It is the respectable illness. It is presented as a medal of honour to put in 60 hr weeks, yet much has been learned and indeed the ill effects of this excessive focus on work have become all too clear.(March 2004)

Chained to the Desk

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Author :
Publisher : NYU Press
ISBN 13 : 0814775969
Total Pages : 288 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Chained to the Desk by : Bryan E. Robinson

Download or read book Chained to the Desk written by Bryan E. Robinson and published by NYU Press. This book was released on 2007-10 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.

Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone

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Author :
Publisher :
ISBN 13 : 9780687093922
Total Pages : 0 pages
Book Rating : 4.0/5 (939 download)

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Book Synopsis Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone by : Abingdon Press

Download or read book Biblezone Live! Younger Elementary Teacher Book Inside Mud and Stone written by Abingdon Press and published by . This book was released on 2005-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: BibleZone Live! is a three-year topical Bible study kit based on geographic locations. Each volume contains stories from the Old and New Testaments. Each BibleZone Live! kit includes a teacher's guide with accompanying CD and, of course, the zillies your kids love. With each kit, you'll also get three transparencies, which you can project onto the wall or duplicate and hand out to the class. The teacher's guide with accompanying CD is also available to purchase separately if additional copies are needed. BibleZone Live! covers three age levels: preschool (ages 3-5), early elementary (grades 1-3), and older elementary (grades 4-6).

Burnout

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Author :
Publisher : Ballantine Books
ISBN 13 : 198481706X
Total Pages : 305 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Burnout by : Emily Nagoski, PhD

Download or read book Burnout written by Emily Nagoski, PhD and published by Ballantine Books. This book was released on 2019-03-26 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • “This book is a gift! I’ve been practicing their strategies, and it’s a total game changer.”—Brené Brown, PhD, author of Dare to Lead “A primer on how to stop letting the world dictate how you live and what we think of ourselves, Burnout is essential reading [and] . . . excels in its intersectionality.”—Bustle This groundbreaking book explains why women experience burnout differently than men—and provides a roadmap to minimizing stress, managing emotions, and living more joyfully. Burnout. You, like most American women, have probably experienced it. What’s expected of women and what it’s really like to exist as a woman in today’s world are two different things—and we exhaust ourselves trying to close the gap. Sisters Emily Nagoski, PhD, and Amelia Nagoski, DMA, are here to help end the all-too-familiar cycle of feeling overwhelmed and exhausted. They compassionately explain the obstacles and societal pressures we face—and how we can fight back. You’ll learn • what you can do to complete the biological stress cycle • how to manage the “monitor” in your brain that regulates the emotion of frustration • how the Bikini Industrial Complex makes it difficult for women to love their bodies—and how to defend yourself against it • why rest, human connection, and befriending your inner critic are keys to recovering from and preventing burnout With the help of eye-opening science, prescriptive advice, and helpful worksheets and exercises, all women will find something transformative in Burnout—and will be empowered to create positive change. A BOOKRIOT BEST BOOK OF THE YEAR

Research Companion to Working Time and Work Addiction

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Author :
Publisher : Edward Elgar Publishing
ISBN 13 : 1847202837
Total Pages : 381 pages
Book Rating : 4.8/5 (472 download)

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Book Synopsis Research Companion to Working Time and Work Addiction by : Ronald J. Burke

Download or read book Research Companion to Working Time and Work Addiction written by Ronald J. Burke and published by Edward Elgar Publishing. This book was released on 2006 with total page 381 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ronald Burke has put together a collection of state-of-the-art research and writing about work hours and work addiction from around the world. This book is essential reading for academics, managers, human resource professionals and anyone else interested in identifying types of work addiction, learning about antecedents and consequences of workaholism, as well as how to help people achieve work life balance. The contributions from top notch researchers and academics in the field provide a rounded view of how the interplay between career aspirations, work motivation and working conditions contribute to health outcomes and effectiveness at work. Astrid M. Richardsen, Norwegian School of Management, Norway The Research Companion to Working Time and Work Addiction captures the essence and intricacies of an important and fascinating topic. It explores the body of writing on work-hours that until this book existed quite separately from literature on work addiction. As can be expected from the breadth of his knowledge and the consistent quality of his work, Ronald J. Burke has done a terrific job of editing a book that presents work addiction and working time in a way that is both scientifically sound and engaging. The twenty four contributors have done an excellent job of extending and refining our understanding of work addiction and working time in this collection of excellent conceptual and empirical chapters. This book is a must for all scholars and practitioners who are interested in this fascinating aspect of work life. Ayala Malach-Pines, Ben-Gurion University, Israel This is an excellent and unique book which not only addresses the detrimental effects of long working hours and work addiction, but also investigates the causes and treatment of workaholism. An outstanding volume which includes both conceptual and empirical chapters from distinguished academics and practitioners from several countries. This is essential reading for all those interested in health and well-being in the workplace and the establishment of satisfactory home and work life balances. The editor should be congratulated for this groundbreaking book. Marilyn J. Davidson, University of Manchester, UK This book is overdue. Someone, somewhere, a long time ago, should have put this book together, because its value is incalculable. The pace of change in the workplace has vastly increased, and workers see their jobs as more complex and fragmented. What is the prognosis? Where is it all going? What can be done about it? If anything? This book is more a handbook than a research companion, on all those aspects of the workplace that touch on or represent change, pace, workload, work addiction, work life balance, job satisfaction, job involvement, stress, conflict, values, Type A behaviour and other personality disorders. What s more, it delves into some of the more unknown elements of these aspects of work, in different countries. Read it. You ll not be disappointed. Janice Langan-Fox, Swinburne University of Technology, Melbourne, Australia This is a timely and needed book for all professionals who have concerns about issues related to quality of life and well-being. This book is an original piece prepared by a team of international experts, written in an informative and scholarly manner, and presents in an effective form the accumulated wealth of knowledge on the theme. This is a solid book that can satisfy both the academic readership and the professional community. I truly and sincerely recommend it. It is a must for people who are interested in this subject. Simon Dolan, ESADE Business School, Spain This Research Companion examines the effects of work hours on individual and family well-being and questions why people work hard and whether some can work too hard. It integrates contributions from two areas of research work hours and work addiction that have historically been pursued separately. Ronald Burke argues that while work hours have decreas

Burnout Survival Kit

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Author :
Publisher : Bloomsbury Publishing
ISBN 13 : 1526628449
Total Pages : 203 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Burnout Survival Kit by : Imogen Dall

Download or read book Burnout Survival Kit written by Imogen Dall and published by Bloomsbury Publishing. This book was released on 2020-12-24 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Work can leave you frazzled – but it shouldn't. What you need is some sane advice to get you through. Your body aches. Your brain feels like a mouldy wrung-out dishcloth. You can barely get anything done and, hang on, why are you even doing this anyway? Is there something wrong with you? Nope. You're just burnt out. Burnout Survival Kit offers practical advice for when things are already bad. There's no mystical magic about unleashing your inner corporate superhero, no weird productivity diagrams, and certainly no crap about working 'smarter'. Instead, this is the calm inner voice that you need, served with a sense of humour on the side. As well as helping you to take time to ground yourself, there are brilliant hacks for all the causes of stress and anxiety, from how to approach networking (no one likes it) to practical advice on sleeping better. And the jokes help too. This may not be a cure, but it really does offer instant relief and give you the chance to take a breath. So whether you're just starting to burn or fully scorched to a crisp, rest easy. You've got a Burnout Survival Kit.

Rest

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Author :
Publisher : Basic Books
ISBN 13 : 046509659X
Total Pages : 322 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Rest by : Alex Soojung-Kim Pang

Download or read book Rest written by Alex Soojung-Kim Pang and published by Basic Books. This book was released on 2016-12-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review Overwork is the new normal. Rest is something to do when the important things are done—but they are never done. Looking at different forms of rest, from sleep to vacation, Silicon Valley futurist and business consultant Alex Soojung-Kim Pang dispels the myth that the harder we work the better the outcome. He combines rigorous scientific research with a rich array of examples of writers, painters, and thinkers—from Darwin to Stephen King—to challenge our tendency to see work and relaxation as antithetical. "Deliberate rest," as Pang calls it, is the true key to productivity, and will give us more energy, sharper ideas, and a better life. Rest offers a roadmap to rediscovering the importance of rest in our lives, and a convincing argument that we need to relax more if we actually want to get more done.

International Review of Industrial and Organizational Psychology 2003

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 0470861312
Total Pages : 310 pages
Book Rating : 4.4/5 (78 download)

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Book Synopsis International Review of Industrial and Organizational Psychology 2003 by : Cary L. Cooper

Download or read book International Review of Industrial and Organizational Psychology 2003 written by Cary L. Cooper and published by John Wiley & Sons. This book was released on 2003-07-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the eighteenth in the most prestigious series of annual volumes in the field of industrial and organizational psychology. The series provides authoritative and integrative reviews of the key literature of industrial psychology and organizational behavior. The chapters are written by established experts and topics are carefully chosen to reflect the major concerns in the research literature and in current practice. Specific issues covered in this volume reflect the growth and complexity of the organizational psychology field, for example: Implicit Knowledge and Experience in Work and Organizations, Flexible Working Arrangements, Web-based Recruiting and Testing, Economic Psychology, Workaholism, and a review of Ethnic Group Differences and Measuring Cognitive Ability. Each chapter offers a comprehensive and critical survey of a chosen topic, and each is supported by valuable bibliography. For advanced students, academics, and researchers, as well as professional psychologists and managers, this remains the most authoritative and current guide to developments and established knowledge in the field of industrial and organizational psychology.

Chained to the Desk

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Author :
Publisher : NYU Press
ISBN 13 : 0814775977
Total Pages : 288 pages
Book Rating : 4.8/5 (147 download)

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Book Synopsis Chained to the Desk by : Bryan E. Robinson

Download or read book Chained to the Desk written by Bryan E. Robinson and published by NYU Press. This book was released on 2007-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on 20/20, The Early Show, and ABC World News Tonight Americans love a hard worker. The man or woman who works eighteen-hour days and eats his or her meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and ultimately to physical and mental collapse. Chained to the Desk, best-selling author and widely respected family therapist Bryan E. Robinson’s groundbreaking book, originally published in 1998, was the first comprehensive portrait of the workaholic. Thousands benefited from this innovative book, which profiles the myths behind this greatly misunderstood disorder and the inner psychological battle that work addicts wage against themselves. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” the author also provides an inside look into the impact on those who live and work with them —partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. In this new and updated edition, Robinson portrays the many different kinds of workaholism, drawing on hundreds of case reports from his own original research and years of clinical practice. From California to the Carolinas, men and women tell of their agonizing bouts with workaholism and the devastations left in its wake, struggles made all the more challenging in a world where the computer, cell phone, and Blackberry allow twenty-four-hour access to the office, even on weekends and from vacation spots. Adult children of workaholics describe their childhood pain and the lifelong legacies they still carry, and the spouses or partners of workaholics reveal the isolation and loneliness of their vacant relationships. Employers and business colleagues discuss the cost to the company when workaholism dominates the workplace. Chained to the Desk both counsels and consoles. It provides a step-by-step guide to help readers spot workaholism, understand it, and recover. Robinson presents strategies for workaholics and their loved ones on how to cope, and for people in the workplace on how to distinguish between work efficiency and workaholism.

Chained to the Desk in a Hybrid World

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Author :
Publisher : NYU Press
ISBN 13 : 1479818860
Total Pages : 247 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Chained to the Desk in a Hybrid World by : Bryan E. Robinson

Download or read book Chained to the Desk in a Hybrid World written by Bryan E. Robinson and published by NYU Press. This book was released on 2023-05-02 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to reestablishing work-life balance Americans love a hard worker. The employee who toils eighteen-hour days and eats meals on the run between appointments is usually viewed with a combination of respect and awe. But for many, this lifestyle leads to family problems, a decline in work productivity, and, ultimately, physical and mental burnout. Intended for anyone touched by what Robinson calls “the best-dressed problem of the twenty-first century,” Chained to the Desk in a Hybrid World provides an inside look at the impact of work stress on those who live and work with workaholics—partners, spouses, children, and colleagues—as well as the appropriate techniques for clinicians who treat them. This groundbreaking book builds on the research included in three previous editions of Chained to the Desk from the best-selling author and widely respected family therapist Bryan E. Robinson. In the wake of the COVID-19 pandemic and the rise of working from home, Robinson finds that the agonies of work stress have only become more challenging. Recent years have seen an unprecedented shift to remote work, which has made it significantly harder to maintain the already delicate work-life balance, weakened as it is by smartphones and other technology. The result is that many workaholics are more stressed and burnt out than ever before in their work, despite being constantly in the presence of family. Chained to the Desk in a Hybrid World both counsels and consoles. It provides a step-by-step guide to help readers spot, understand, and ultimately recover from workaholism.

Workaholics Anonymous Book of Recovery

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Author :
Publisher :
ISBN 13 : 9781732576834
Total Pages : 232 pages
Book Rating : 4.5/5 (768 download)

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Book Synopsis Workaholics Anonymous Book of Recovery by : Workaholics Anonymous WSO

Download or read book Workaholics Anonymous Book of Recovery written by Workaholics Anonymous WSO and published by . This book was released on 2020-12-28 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Workaholics Anonymous (WA) Book of Recovery is similar in style to that of the Alcoholics Anonymous "Big Book." It includes WA members' stories of experience, strength and hope, 20 questions to assess the traits of workaholism, a format and instructions for WA meetings, and a review of the 12 Steps of WA. This essential book on work addiction recovery is written by WA members to carry the message of hope to anyone interested in learning about this devastating addiction, and to workaholics who still suffer.

Elgar Encyclopedia of Organizational Psychology

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Author :
Publisher : Edward Elgar Publishing
ISBN 13 : 1803921765
Total Pages : 783 pages
Book Rating : 4.8/5 (39 download)

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Book Synopsis Elgar Encyclopedia of Organizational Psychology by : P. Matthijs Bal

Download or read book Elgar Encyclopedia of Organizational Psychology written by P. Matthijs Bal and published by Edward Elgar Publishing. This book was released on 2024-07-05 with total page 783 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this comprehensive Encyclopedia, Matthijs Bal brings together over 190 international experts to present fresh perspectives on key concepts, theories and research in organizational psychology. Entries cover central topics in the field, such as performance and work family balance, as well as upcoming and underrepresented areas such as decolonization, authenticity and playful work. This title contains one or more Open Access entries.

Human Factors of a Global Society

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Author :
Publisher : CRC Press
ISBN 13 : 1466572876
Total Pages : 1124 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Human Factors of a Global Society by : Tadeusz Marek

Download or read book Human Factors of a Global Society written by Tadeusz Marek and published by CRC Press. This book was released on 2014-06-02 with total page 1124 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the last 60 years the discipline of human factors (HF) has evolved alongside progress in engineering, technology, and business. Contemporary HF is clearly shifting towards addressing the human-centered design paradigm for much larger and complex societal systems, the effectiveness of which is affected by recent advances in engineering, scien

Work Engagement

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Author :
Publisher : Psychology Press
ISBN 13 : 1136980873
Total Pages : 419 pages
Book Rating : 4.1/5 (369 download)

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Book Synopsis Work Engagement by : Arnold B. Bakker

Download or read book Work Engagement written by Arnold B. Bakker and published by Psychology Press. This book was released on 2010-04-05 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides the most thorough view available on this new and intriguing dimension of workplace psychology, which is the basis of fulfilling, productive work. The book begins by defining work engagement, which has been described as ‘an opposite to burnout,’ following its development into a more complex concept with far reaching implications for work-life. The chapters discuss the sources of work engagement, emphasizing the importance of leadership, organizational structures, and human resource management as factors that may operate to either enhance or inhibit employee’s experience of work. The book considers the implications of work engagement for both the individual employee and the organization as a whole. To address readers’ practical questions, the book provides in-depth coverage of interventions that can enhance employees’ work engagement and improve management techniques. Based upon the most up-to-date research by the foremost experts in the world, this volume brings together the best knowledge available on work engagement, and will be of great use to academic researchers, upper level students of work and organizational psychology as well as management consultants.

Stress and Anxiety

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Author :
Publisher : Cambridge Scholars Publishing
ISBN 13 : 1443804800
Total Pages : 456 pages
Book Rating : 4.4/5 (438 download)

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Book Synopsis Stress and Anxiety by : Petra Buchwald

Download or read book Stress and Anxiety written by Petra Buchwald and published by Cambridge Scholars Publishing. This book was released on 2009-01-23 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book offers cutting-edge developments in both experimental and theoretical aspects of stress and anxiety introduced by world-wide well-know researchers. It covers four major areas that are health, work place, community, and education. In the first part of the book issues of stress and health are discussed underscoring the importance of positive individual traits, positive resources for improving well-being, happiness and healthy functioning. Part 2 of the book shows what is currently known about occupational stress and deals with the role of personality, workaholism, and the importance of burnout. The third part of the volume focuses on stress, anxiety, and coping in the community related to terror attacks. Research presented here helps to understand the phenomenon of posttraumatic growth and related paradoxical effects of traumatic events. A comprehensive and instructive conceptual overview of terror, its psychological antecedents and consequences, as well as findings from research that investigated the coping process during a period of political violence is given. The fourth part of the book refers to education and develops understandings of the sources, experiences, and consequences of stress, anxiety, and coping in different groups and school settings. Anxiety, stress, and coping are important to understand if we want to have meaningful descriptions of individuals. All contributions in this book demonstrate the development of research in this field and how important a continuing investigation and refinement in this complex area is. We wish to encourage academic researchers, students, service providers, policy makers, community members, and anyone else involved in treating stress to join with us in understanding individuals in the context of stress, coping, and emotions and how this effects their well-being, functioning and resilience.