Women, Girls & Psychotherapy

Download Women, Girls & Psychotherapy PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317765257
Total Pages : 284 pages
Book Rating : 4.3/5 (177 download)

DOWNLOAD NOW!


Book Synopsis Women, Girls & Psychotherapy by : Carol Gilligan

Download or read book Women, Girls & Psychotherapy written by Carol Gilligan and published by Routledge. This book was released on 2014-02-04 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescent girls’special needs in the teen-age years are thoroughly examined in Women, Girls & Psychotherapy, a compelling book focusing on the vitality of resistance in young girls. Drawing on studies of women’s and girls’development, clinical work with girls and women, and their personal experiences, the voices of adolescent girls are used to reframe and greater understand their resistance against debilitating conventions of feminine behavior. As adolescent girls are often overlooked in feminist books in psychotherapy, this is an important volume as it looks positively at resistance, both as a political strategy and a health-sustaining process. The chapters cover such diverse topics as reconceptualizations of women’s and girls’psychological development and the psychotherapy relationship; adolescent female sexuality; new approaches to psychological problems commonly seen in girls and women; female adolescent health; and diverse perspectives and experiences of growing up female. The voices of young women are increasingly important in the exploration of the field of psychotherapy and among the voices included are those from African-Americans, Asian-Americans, and lesbians. An enlightening look at resistance in females in the growing up years, this volume provides valuable insight on their experiences. The work of many researchers,therapists, and educators with diverse backgrounds, Women, Girls & Psychotherapy is an informative book on distinct psychological issues facing young females.

Psychotherapy with Adolescent Girls and Young Women

Download Psychotherapy with Adolescent Girls and Young Women PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 1593856512
Total Pages : 209 pages
Book Rating : 4.5/5 (938 download)

DOWNLOAD NOW!


Book Synopsis Psychotherapy with Adolescent Girls and Young Women by : Elizabeth Perl

Download or read book Psychotherapy with Adolescent Girls and Young Women written by Elizabeth Perl and published by Guilford Press. This book was released on 2008-02-11 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book belongs on the desks of mental health professionals in a range of settings, including clinical psychologists, psychiatrists, social workers, family therapists, and school psychologists and counselors."--BOOK JACKET.

Counseling Women Across the Life Span

Download Counseling Women Across the Life Span PDF Online Free

Author :
Publisher : Springer Publishing Company
ISBN 13 : 082612917X
Total Pages : 260 pages
Book Rating : 4.8/5 (261 download)

DOWNLOAD NOW!


Book Synopsis Counseling Women Across the Life Span by : Jill Schwarz, PhD, NCC

Download or read book Counseling Women Across the Life Span written by Jill Schwarz, PhD, NCC and published by Springer Publishing Company. This book was released on 2017-03-15 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Dr. Jill Schwarz' Counseling Women Across the Lifespan is tailor made for gender-specific counseling courses. This text is highly accessible and comprehensive, and includes specific learning objectives, state-of-the-art research, and questions for student reflection and discussion. Importantly, each chapter is a Call to Action for all counselors to be advocates for change in a world that desperately needs empowering approaches for counseling girls and woman." - Mark Woodford "Within the pages of Counseling Women Across the Lifespan lay the seeds of professional and personal transformation. The text provides a comprehensive review of the issues that today's women face, while providing practical ideas for intervention and advocacy. With thought-provoking reflection questions at the end of each chapter, testimonials from graduate students who have been transformed as a result of this work, and actionable steps that you can take on behalf of women's rights, you cannot be but changed after engaging with this compelling text." - Corinne Zupko This book, the first comprehensive text to focus specifically on counseling women and girls, provides a sweeping overview of female life span development and issues and offers a unique integration of prevention, advocacy, and interventions. With contributions from leading scholars and practitioners in diverse fields, it provides information, resources, and practical suggestions that counselors can use to help empower individual women and girls to live as their authentic selves, and to engage as effective collaborators in addressing societal inequities. With a strong focus on empowerment and adherence to a social justice framework, the book highlights the value of mental health practitioners employing strengths-based approaches and advocating for systemic change. Based on a foundation of understanding females' diverse holistic development, the text explores the major theoretical approaches relevant to counseling and psychotherapy with women and girls. It then discusses the key issues faced by females at different developmental stages and describes appropriate counseling strategies for each, focusing on prevention as well as intervention. Specific concerns and strategies for women in different contexts, such as education, physical health and body image concerns, and violence, are emphasized. Unique to the text is coverage of how men specifically can serve as allies and advocates in creating healthier and safer societies for women and girls. Replete with supporting features such as learning objectives, self-reflection prompts, personal narratives, discussion questions, abundant resources, and strategies for how professionals can serve as advocates and change agents, this book is an ideal core text for courses on counseling women or gender issues in counseling, social work, psychology, marriage and family therapy, and women's studies programs, as well as a useful resource for mental health practitioners. Key Features: Uniquely covers life span development and counseling issues, needs, and application for females across the life span Emphasizes advocacy, prevention, and practical intervention strategies Examines the contextual elements that affect the female experience, including the oppressive structures in which they live Addresses global perspectives, diverse women, a social justice framework, and empowerment Includes learning objectives, first-person accounts, “Calls to Action,” and self-reflection and discussion questions A sample course calendar and syllabus are available to instructors to aid in course development

Women in Therapy

Download Women in Therapy PDF Online Free

Author :
Publisher : Harper Collins
ISBN 13 : 0060972289
Total Pages : 292 pages
Book Rating : 4.0/5 (69 download)

DOWNLOAD NOW!


Book Synopsis Women in Therapy by : Harriet Lerner

Download or read book Women in Therapy written by Harriet Lerner and published by Harper Collins. This book was released on 1989-05-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In clear, lively prose, Harriet Lerner takes a bold look at women and the psychotherapists who work with them.

Women and Group Psychotherapy

Download Women and Group Psychotherapy PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 9781572300989
Total Pages : 618 pages
Book Rating : 4.3/5 (9 download)

DOWNLOAD NOW!


Book Synopsis Women and Group Psychotherapy by : Betsy A. DeChant

Download or read book Women and Group Psychotherapy written by Betsy A. DeChant and published by Guilford Press. This book was released on 1996-08-02 with total page 618 pages. Available in PDF, EPUB and Kindle. Book excerpt: Within the traditional group psychotherapy literature, spanning over 60 years to the present, there is little, if any, mention of the social category of gender as an important variable in group psychotherapy. Likewise, within the feminist literature, there are no texts which offer a theoretical and practical framework for the integration of feminist theory with psychodynamic group psychotherapy theory and practice. This book comprehensively analyzes and explores gender-oriented psychodynamic group psychotherapy, and expands the basic tenets of psychodynamic feminist practice. The contributors explore from various perspectives the dialogue between the social construct of gender and psychodynamic theory and process, as well as its impact on leadership and process in psychotherapy groups.

Psychotherapy with African American Women

Download Psychotherapy with African American Women PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 9781572305854
Total Pages : 330 pages
Book Rating : 4.3/5 (58 download)

DOWNLOAD NOW!


Book Synopsis Psychotherapy with African American Women by : Leslie C. Jackson

Download or read book Psychotherapy with African American Women written by Leslie C. Jackson and published by Guilford Press. This book was released on 2000-07-11 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the breadth of issues that affect psychotherapy with African American women, this unique volume is designed to help clinicians develop a broader understanding of what is useful and what is problematic when applying psychodynamic concepts to their clients. From an array of seasoned clinicians, chapters present innovative and creative reformulations of theory and technique that build upon and challenge existing models. Issues addressed include the psychological dilemmas confronting diverse African American women as they negotiate a society that is hostile to them on multiple levels; how ethnicity, class, gender, sexual orientation and other differences come into play within the therapeutic dyad; and approaches to unraveling the complex interplay of sociopolitical, intrapsychic, and interpersonal concerns in treatment. Filled with illustrative clinical material and pointers for practice, the volume will enhance the cultural competence of mental heath practitioners and students across a range of disciplines.

Women Counseling Women

Download Women Counseling Women PDF Online Free

Author :
Publisher : Harvest House Publishers
ISBN 13 : 0736939938
Total Pages : 353 pages
Book Rating : 4.7/5 (369 download)

DOWNLOAD NOW!


Book Synopsis Women Counseling Women by : Elyse Fitzpatrick

Download or read book Women Counseling Women written by Elyse Fitzpatrick and published by Harvest House Publishers. This book was released on 2010-07-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Multitudes of women struggle daily with negative habits and addictions, emotions such as anger and depression, various kinds of loneliness, and other difficulties experienced by mothers, wives, or singles. Here is a rich counseling resource that looks to the Bible alone as being sufficient to address our every need. Author Elyse Fitzpatrick and several contributors are all qualified biblical counselors skilled at interweaving the perfect wisdom of God’s Word with heartfelt compassion and concern for those who need help. Among the topics are... emotions, worry, and depression eating disorders and habitual struggles and sins verbal abuse and pornography singleness, marriage, and parenting grief and caregiving Designed for both self-use and as a guide for counseling others, Women Counseling Women offers answers that will encourage and endure because God’s Word is timeless and full of wisdom for the problems women face.

Female Authority

Download Female Authority PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 9780898624601
Total Pages : 242 pages
Book Rating : 4.6/5 (246 download)

DOWNLOAD NOW!


Book Synopsis Female Authority by : Polly Young-Eisendrath

Download or read book Female Authority written by Polly Young-Eisendrath and published by Guilford Press. This book was released on 1990-11-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women in Western society, there is no straightforward path of development to autonomous adulthood. The double-bind of female authority--that a women cannot be both a healthy adult and an ideal woman-- is the context in which a woman must construct her self in this culture. Whether she sees herself as "too needy" or "too controlling," "too insecure" or "too self-reliant," she is gathering evidence to support a theory of personal inadequacy. The traditional perspectives of psychodynamics and psychopathology reinforce women's sense of inferiority. How then does a woman claim her own authority-- the validity of her own truth, beauty, goodness, originating in her own experience. Young-Eisendrath and Wiedemann break with the tradition of "deficit thinking," the examination of what is absent, wrong, or deficient. Recognizing this as a fundamental barrier to the empowerment of women, they work instead from an understanding of what is already strong and satisfying in the lives of women and girls in a patriarchal society. This volume unravels the paradox of female authority through the examination of its sociocultural, symbolic, and personal dimensions. Chapters 1 through 4 present a re-visioning of the female self, using the psychologies of C. G. Jung and Jane Loevinger as major theoretical frameworks. The authors argue for a modification of Jung's concept of "animus'' --the repressed masculine in the girl or woman--and in chapters 5 through 8 present a detailed model of psychotherapy based on five stages of animus development. Using a wealth of clinical material from their own practices --including two extended case presentations in chapters 9 through 11-- the authors skillfully illustrate their own efforts to help women assume greater personal authority. The book's concluding chapter presents New Texts and Contexts for Female Development. Unique in its combination of feminist theory, social psychology, and Jungian psychology, FEMALE AUTHORITY offers a fresh approach to the analysis of gender concerns in identity. The book will be of great value to practitioners and theoreticians in the human services. The discussion of women's self-esteem and personal authority, and the probing of conflicts inherent in female identity in our society, place this book among the major recent contributions to the development of a psychology of women.

Gender in the Therapy Hour

Download Gender in the Therapy Hour PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1136885927
Total Pages : 318 pages
Book Rating : 4.1/5 (368 download)

DOWNLOAD NOW!


Book Synopsis Gender in the Therapy Hour by : Holly Barlow Sweet

Download or read book Gender in the Therapy Hour written by Holly Barlow Sweet and published by Routledge. This book was released on 2012-08-21 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no shortage of literature about working with men in counseling and psychotherapy, but almost none of it addresses the unique issues that a female clinician can face with a male client. These women do not have a basis for a complete understanding of the impact our society’s ideas about gender can have on a man, his masculinity, and his feelings toward talk therapy, in part because they are not men themselves. The contributors to this book, all female clinicians who have worked extensively with men, have set out to provide their female peers with a guide for therapeutically engaging and helping men. Chapters explore how each author became involved in men’s issues, case studies and examples from her own practice that illustrate her approach, and her own assessment of what works best with male clients. Topics considered include core treatment issues, such as transference and counter-transference, beginning and ending therapy with men, and ethical dilemmas; working in different therapy modalities; and doing therapy with diverse populations of men. The book concludes with an edited transcript of a discussion amongst the authors about their personal experiences working with male clients. This will be an important book for all female therapists who work with male clients and are looking for ways to better understand and tailor their approaches to meet the needs of men in therapy.

Women of Color

Download Women of Color PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 9780898623710
Total Pages : 518 pages
Book Rating : 4.6/5 (237 download)

DOWNLOAD NOW!


Book Synopsis Women of Color by : Lillian Comas-Díaz

Download or read book Women of Color written by Lillian Comas-Díaz and published by Guilford Press. This book was released on 1994-08-05 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited addition to the literature, this important new volume comprehensively addresses mental health issues relevant to women of color and presents guidelines for state-of-the-art treatment. Chapters illustrate the interaction of gender and ethnicity in mental health theory and practice, and discuss how cultural relevance and gender sensitivity can and must be incorporated into clinical work. The contributors are experts with extensive clinical experience with the specific groups of women they discuss, and many are themselves members of these groups, adding a unique and valuable dimension to their work. Inclusive in its approach and rich with illustrative case examples, WOMEN OF COLOR covers issues that affect both familiar and frequently overlooked groups of women. Emphasizing the heterogeneity of women of color, the book begins with in-depth discussions of cultural imperatives relevant to the mental health treatment of African American, American Indian, Asian American, Latina/Hispanic, and East and West Indian women. The second section provides a thorough review of the major theoretical orientations to psychotherapy and their applicability to women of color. The contributors critically assess the utilization of psychodynamic, cognitive-behavioral, family systems, feminist, and integrative approaches, and provide clinical guidelines for the application of each. Focusing on clinical management that incorporates a sensitivity to ethnicity, culture and gender, chapters also discuss the psychopharmacologic treatment of women of color. The diversity that exists among women of color is reflected in the final section's thoughtful examination of the mental health needs of such special populations as professional women, lesbians, mixed-race women, battered women, and refugee women. The stressors endured by women who are culturally stigmatized and/or institutionally disadvantaged are explored, and clear guidelines for working with these women are presented. Filling a significant gap in the literature, WOMEN OF COLOR is a major new resource for all mental health professionals, from students to seasoned practitioners. Accessibly written, it also serves as an excellent classroom text for courses in the psychology of women, women's studies, and gender studies.

Women in Context

Download Women in Context PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 9780898620955
Total Pages : 502 pages
Book Rating : 4.6/5 (29 download)

DOWNLOAD NOW!


Book Synopsis Women in Context by : Marsha Pravder Mirkin

Download or read book Women in Context written by Marsha Pravder Mirkin and published by Guilford Press. This book was released on 1994-06-24 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging some of our most deeply held assumptions about mental health care, Women in Context explores the ways psychotherapy services for women are influenced by the larger therapy system and the sociopolitical context in which we live. The volume provides a comprehensive and insightful examination of factors that affect women's mental health, demonstrates the inadequacy of traditional psychotherapeutic assumptions, and offers new approaches for addressing women's experiences. Drawn from the work of noted therapists from both individual and family disciplines, the book begins with an overview of the themes that define its scope, namely, women within the larger context of the service delivery system, and the weaving together of gender, race, class, and sexual life style. The second section examines psychotherapy given a sociopolitical understanding of women's life cycle issues. Chapters discuss the influence of societal norms and stereotypes on the ways girls experience adolescence, as well as on marginalized and silenced women including lesbians, single heterosexuals, bisexual women, stepmothers, and older women. Enlightening chapters on women's medical concerns show that many women enter therapy in response to the dual-edged emotional consequences of dealing with illness and with the health care system itself. The book discusses psychotherapeutic approaches to women's health concerns, the pathologizing of normal female life cycle events, and the personal and familial impact of some feared illnesses. Chapters also examine whether new reproductive technologies are truly in the service of women, ways to break the silence surrounding the spread of AIDS among women, and reasons for the lack of research on menopause. The final section of the book illuminates the impact of governmental policies and of deeply imbued belief systems on women's mental health concerns. Violence, poverty, homelessness, teenage pregnancy, and women in the workplace are among the issues explored from a societal perspective. Here, chapters illustrate the application of ideas presented in the text by offering therapeutic insights and describing established programs that are dealing with some of these problems. Difficulties women encounter in the workplace and in traditionally male-dominated institutions are also covered. Concluding with a probing look at one therapist's work with a female client, the book lays the groundwork for the creation of a new model of psychotherapy--a model that will be more compatible with the actual experiences of women's lives. Written in a straightforward, personal style and eschewing technical jargon, this major new work is enlightening reading for all mental health professionals who work with women. Adroitly addressing a range of timely and critical topics, the book will be valued by those who specialize in women's studies and students from a broad range of academic disciplines.

Women, Girls & Psychotherapy

Download Women, Girls & Psychotherapy PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1317765265
Total Pages : 280 pages
Book Rating : 4.3/5 (177 download)

DOWNLOAD NOW!


Book Synopsis Women, Girls & Psychotherapy by : Carol Gilligan

Download or read book Women, Girls & Psychotherapy written by Carol Gilligan and published by Routledge. This book was released on 2014-02-04 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adolescent girls’special needs in the teen-age years are thoroughly examined in Women, Girls & Psychotherapy, a compelling book focusing on the vitality of resistance in young girls. Drawing on studies of women’s and girls’development, clinical work with girls and women, and their personal experiences, the voices of adolescent girls are used to reframe and greater understand their resistance against debilitating conventions of feminine behavior. As adolescent girls are often overlooked in feminist books in psychotherapy, this is an important volume as it looks positively at resistance, both as a political strategy and a health-sustaining process. The chapters cover such diverse topics as reconceptualizations of women’s and girls’psychological development and the psychotherapy relationship; adolescent female sexuality; new approaches to psychological problems commonly seen in girls and women; female adolescent health; and diverse perspectives and experiences of growing up female. The voices of young women are increasingly important in the exploration of the field of psychotherapy and among the voices included are those from African-Americans, Asian-Americans, and lesbians. An enlightening look at resistance in females in the growing up years, this volume provides valuable insight on their experiences. The work of many researchers,therapists, and educators with diverse backgrounds, Women, Girls & Psychotherapy is an informative book on distinct psychological issues facing young females.

Psychotherapy with Women

Download Psychotherapy with Women PDF Online Free

Author :
Publisher : Guilford Press
ISBN 13 : 1593851898
Total Pages : 383 pages
Book Rating : 4.5/5 (938 download)

DOWNLOAD NOW!


Book Synopsis Psychotherapy with Women by : Marsha Pravder Mirkin

Download or read book Psychotherapy with Women written by Marsha Pravder Mirkin and published by Guilford Press. This book was released on 2005-08-12 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Throughout, the importance of practicing from a self-reflexive stance is emphasized, and invaluable suggestions are offered for building strong therapeutic relationships across difference." "This book will be read with interest by psychotherapists from a range of backgrounds, including clinical and counseling psychologists, social workers, family therapists, and psychiatrists. Women's studies scholars and students also will find it informative and thought provoking, and it will serve as an outstanding text in clinically oriented graduate-level courses."--BOOK JACKET.

Women, Intersectionality, and Power in Group Psychotherapy Leadership

Download Women, Intersectionality, and Power in Group Psychotherapy Leadership PDF Online Free

Author :
Publisher : Routledge
ISBN 13 : 1000442276
Total Pages : 294 pages
Book Rating : 4.0/5 (4 download)

DOWNLOAD NOW!


Book Synopsis Women, Intersectionality, and Power in Group Psychotherapy Leadership by : Yoon Im Kane

Download or read book Women, Intersectionality, and Power in Group Psychotherapy Leadership written by Yoon Im Kane and published by Routledge. This book was released on 2021-10-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ground-breaking book presents multifaceted perspectives to examine assumptions about gender, intersecting identities, and power that impact women’s experience as group psychotherapy leaders, mentors, and educators. Leaders in the field discuss the theories, training, personal experience, mentorship, and clinical work that empower women group psychotherapists beyond the limits of traditional technique and practice. Chapters boldly investigate theoretical, cultural, and personal paradigms, and explore themes of intersectionality, gender-role identity, and hidden bias. The authors challenge embedded societal norms to encourage deeper gender and cultural intelligence in group psychotherapy leadership. This text provides guidance and clinical wisdom that will inspire, scaffold, and embolden contemporary group psychotherapy leadership.

Reenvisioning Therapy with Women of Color

Download Reenvisioning Therapy with Women of Color PDF Online Free

Author :
Publisher :
ISBN 13 : 9780871015525
Total Pages : pages
Book Rating : 4.0/5 (155 download)

DOWNLOAD NOW!


Book Synopsis Reenvisioning Therapy with Women of Color by : Lani Valencia Jones

Download or read book Reenvisioning Therapy with Women of Color written by Lani Valencia Jones and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explores the complex mental health experiences of Women of Color. The book, a primer for therapists and educators, will help mental health therapists gain a deeper understanding of the complex and multiplicative problems that Women of Color bring into treatment, assist therapists in developing culturally responsive intervention skills, and present key elements critical to Black feminist therapeutic philosophy, theory, and practice"--

Woman's Relationship with Herself

Download Woman's Relationship with Herself PDF Online Free

Author :
Publisher : Psychology Press
ISBN 13 : 9780415331272
Total Pages : 164 pages
Book Rating : 4.3/5 (312 download)

DOWNLOAD NOW!


Book Synopsis Woman's Relationship with Herself by : Helen O'Grady

Download or read book Woman's Relationship with Herself written by Helen O'Grady and published by Psychology Press. This book was released on 2005 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Employing Foucault's notion of panoptical power, Helen O'Grady explores the relationship women have with themselves and explores the link between debilitating practices of self-surveillance and the broader mechanisms of social control.

13 Things Mentally Strong Women Don't Do

Download 13 Things Mentally Strong Women Don't Do PDF Online Free

Author :
Publisher : HarperCollins
ISBN 13 : 0062847643
Total Pages : 352 pages
Book Rating : 4.0/5 (628 download)

DOWNLOAD NOW!


Book Synopsis 13 Things Mentally Strong Women Don't Do by : Amy Morin

Download or read book 13 Things Mentally Strong Women Don't Do written by Amy Morin and published by HarperCollins. This book was released on 2018-12-31 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the time of the #MeToo and #TimesUp movement, international bestselling author and leading global expert on mental strength Amy Morin turns her focus to feminism, explaining what it means—and what it takes—to be a mentally strong woman. The emergence of the #MeToo and #TimesUp movements have awakened society and encouraged women to find their voice and claim their power. But to do this, women must learn to improve their own mental strength. Contending with a host of difficult issues—from sexual assault on college campuses, to equal pay and pay gaps, to mastering different negotiation styles—demands psychological toughness. In this crucial book, prominent psychotherapist and licensed clinical social worker Amy Morin gives women the techniques to build mental muscle—and just as important, she teaches them what not to do. What does it mean to be a mentally strong woman? Delving into critical issues like sexism, social media, social comparison, and social pressure, Amy addresses this question and offers thoughtful, intelligent advice, practical tips, and specific strategies and combines them with personal experiences, stories from former patients, and both well-known and untold examples from women from across industries and pop culture. Throughout, she explores the areas women—and society at large—must focus on to become (and remain) mentally strong. Amy reveals that healthy, mentally tough women don’t insist on perfection; they don’t compare themselves to other people; they don’t see vulnerability as a weakness; they don’t let self-doubt stop them from reaching their goals. Wise, grounded, and essential, 13 Things Mentally Strong Women Don’t Do can help every woman flourish—and ultimately improve our society as well.