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Winters No Time To Sleep
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Book Synopsis Winter's No Time to Sleep! by : Poppy Green
Download or read book Winter's No Time to Sleep! written by Poppy Green and published by Simon and Schuster. This book was released on 2015-12-08 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie and her friends accidently awaken a hibernating hedgehog in the sixth book of The Adventures of Sophie Mouse! Winter has finally arrived in Silverlake Forest and Sophie and her friends are having some snowy fun! While playing one day, they accidentally wake a hedgehog named Pippa who has been hibernating all winter. Though Pippa is a little foggy at first, Sophie, Hattie, and Owen show her all the fun things to do in wintertime. There’s ice skating on the pond, sledding down snowy hills, snow-animals to build, and so much more! The only problem is now that Pippa’s awake, will she ever be able to get back to sleep? With easy-to-read language and illustrations on almost every page, the Adventures of Sophie Mouse chapter books are perfect for beginning readers.
Book Synopsis Winter's No Time to Sleep! by : Poppy Green
Download or read book Winter's No Time to Sleep! written by Poppy Green and published by Simon and Schuster. This book was released on 2015-12-08 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: While Sophie Mouse and her forest friends are playing in the snow one day, they accidentally wake a hibernating hedgehog named Pippa, who is a little grumpy at first, but Sophie, Hattie, and Owen show her all the fun things to do in wintertime.
Download or read book Time to Sleep written by Denise Fleming and published by Macmillan. This book was released on 1997-09-15 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story that's sure to warm any heart in any season. Bear knows that it is time for her winter nap, but first she must tell Snail. All of the animals try to put off going to sleep as long as possible so that they can see, smell, hear, or taste the signs of the impending season of hibernation. Full color.
Download or read book Winter's No Time to Sleep! written by and published by . This book was released on 2016 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Winter Sleep written by Quarto Generic and published by Words & Pictures. This book was released on 2019-09-17 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this cozy bedtime story, follow a child and his grandma through a winter landscape to explore how the Earth goes to sleep for winter. Spot the sleeping animals as the tale unfolds, then learn about their hibernation habits from the information pages at the end. Co-authors Sean Taylor (picture book author) and Alex Morss (ecologist, journalist, and educator) offer a gentle introduction to the concept of hibernation. In the frosty, quiet forest, the snow blankets the ground and the trees have shed their leaves. Where have all the animals gone? Are they asleep too? In each cutaway scene, see what the child cannot--that underground below his feet are dens with sleeping creatures, and within the hollow trunks of trees, animals are nesting. After the story, annotated illustrations explain the hibernation facts for each animal and what they will do when they wake up for spring. Cozy up as you expand you and your child's knowledge of the natural world.
Book Synopsis Sleep, Black Bear, Sleep by : Jane Yolen
Download or read book Sleep, Black Bear, Sleep written by Jane Yolen and published by Harper Collins. This book was released on 2007-02-06 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: When winter's snow creates a soft blanket of silence, nothing is more comforting than curling up under a cozy quilt. Whether slumber awaits in a warm bed, a rocking hammock, or a nest of leaves, the feeling of comfort and the infinite world of dreams are universal. This reassuring lullaby will calm any child to sleep, while Brooke Dyer's gentle illustrations show that the little details in everyone's niche truly make a place into a home.
Book Synopsis The Sleep Solution by : W. Chris Winter, M.D.
Download or read book The Sleep Solution written by W. Chris Winter, M.D. and published by Penguin. This book was released on 2017-04-04 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: With cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them. The Sleep Solution is an exciting journey of sleep self-discovery and understanding that will help you custom design specific interventions to fit your lifestyle. Drawing on his twenty-four years of experience within the field, neurologist and sleep expert W. Chris Winter will help you… • Understand how sleep works and the ways in which food, light, and other activities act to help or hurt the process • Learn why sleeping pills are so often misunderstood and used incorrectly—and how you can achieve your best sleep without them • Incorporate sleep and napping into your life—whether you are a shift worker, student, or overcommitted parent • Think outside the box to better understand ways to treat a multitude of conditions—from insomnia to sleep apnea to restless leg syndrome and circadian sleep disorders • Wade through the ever-changing sea of sleep technology and understand its value as it relates to your own sleep struggles Dubbed the “Sleep Whisperer” by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now, he’s bringing his experiences out from under the covers—redefining what it means to have optimal sleep and get the ZZZs you really need... INCLUDES TIPS, TRICKS, EXERCISES, AND ILLUSTRATIONS
Book Synopsis The Bear Who Couldn't Sleep by : Caroline Nastro
Download or read book The Bear Who Couldn't Sleep written by Caroline Nastro and published by Simon and Schuster. This book was released on 2016-10 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: "When Bear can't sleep, he goes on an adventure and discovers the wonders of New York City--a parade, Central Park, hot dogs, and more! But when he finally gets tired and looks for a place to rest, he learns why it's called the city that never sleeps"--Dust jacket flap.
Book Synopsis The Rested Child by : W. Chris Winter, M.D.
Download or read book The Rested Child written by W. Chris Winter, M.D. and published by Penguin. This book was released on 2022-08-16 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles. Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable sleep disorders--but well over half are misdiagnosed. Every year, tens of thousands of children are treated for diseases such as diabetes, learning disorders, or chronic pain, when the real root cause of their ailment may actually be a sleep disorder for which they're not being treated. In this groundbreaking guide, neurologist and sleep expert Dr. Chris Winter identifies the signs and symptoms of the most common sleep disorders affecting children today, and he empowers parents and caregivers to understand the steps necessary to address and treat their children's sleep problems. From common issues such as too much screen time and night terrors, to narcolepsy, sleep apnea, and more, The Rested Child leaves no stone unturned. This book pulls back the curtain on the relationship between poor sleep quality and pediatric epidemics related to psychiatric health, rising obesity, ADD/ADHD, pain disorders, and other undiagnosed disorders of sleepiness and fatigue. Finally parents have a resource to help them uncover the root of their children's problems, and, more important, to provide the answers on how to help.
Book Synopsis The Winter's Sleep by : Monica Cafferky
Download or read book The Winter's Sleep written by Monica Cafferky and published by . This book was released on 2019-10-21 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: A handsome husband. A beautiful home. A job she loves. Yet Brigid Raven is drowning in debt and there's only one way out. Fake her death and walk away from everything she's struggled so hard to build.
Download or read book Forget-Me-Not Lake written by Poppy Green and published by Simon and Schuster. This book was released on 2015-05-12 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophie Mouse wants to prove how wonderful mice are for a school project she is doing with her brother, Winston, but starts to have doubts when, even with Hattie and Owen's help, she is unable to learn to swim.
Book Synopsis It's Time to Sleep in Your Own Bed by : Lawrence E. Shapiro
Download or read book It's Time to Sleep in Your Own Bed written by Lawrence E. Shapiro and published by New Harbinger Publications. This book was released on 2008 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alex, a little boy who has always slept in the same bed with his parents, is a little scared when his mom and dad tell him it is time to sleep in his own bed, but with love and encouragement he manages just fine.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Bear Can't Sleep written by Karma Wilson and published by Simon and Schuster. This book was released on 2018-10-23 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winter has arrived and Bear is having a hard time falling asleep! Luckily, his friends are here to help in this cozy Classic Board Book! It’s winter and deep in the forest, Bear should be fast asleep. But when his friends come by to check on him, they realize that Bear is still awake! Now available as a Classic Board Book, join Bear and friends as they sing lullabies, drink tea, and find a way to sleep the winter away.
Download or read book Why We Can't Sleep written by Ada Calhoun and published by Grove Press. This book was released on 2020-01-07 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author explores the hidden crises of Gen X women in this “engaging hybrid of first-person confession, reportage [and] pop culture analysis” (The New Republic). Ada Calhoun was married with children and a good career—and yet she was miserable. She thought she had no right to complain until she realized how many other Generation X women felt the same way. What could be behind this troubling trend? To find out, Calhoun delved into housing costs, HR trends, credit card debt averages, and divorce data. At every turn, she saw that Gen X women were facing new problems as they entered middle age—problems that were being largely overlooked. Calhoun spoke with women across America who were part of the generation raised to “have it all.” She found that most were exhausted, terrified about money, under-employed, and overwhelmed. And instead of being heard, they were being told to lean in, take “me-time,” or make a chore chart to get their lives and homes in order. In Why We Can’t Sleep, Calhoun opens up the cultural and political contexts of Gen X’s predicament. She offers practical advice on how to ourselves out of the abyss—and keep the next generation of women from falling in. The result is reassuring, empowering, and essential reading for all middle-aged women, and anyone who hopes to understand them.
Book Synopsis The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems by : Sasha Stephens
Download or read book The Effortless Sleep Method: The Incredible New Cure for Insomnia and Chronic Sleep Problems written by Sasha Stephens and published by Sasha Stephens. This book was released on with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Review "Original, practical and very effective. This new approach to insomnia will change lives." -- Dr W Rosental, Consultant Psychiatrist and Addiction Specialist. Product Description To those who are longing for a good night's sleep To those addicted to sleeping pills To those who would give anything to get over their insomnia To those for whom 'nothing ever seems to work' To every person who has suffered the horror of chronic insomnia, to every insomniac everywhere... ...this is for you The Effortless Sleep Method is the book insomniacs all over the world have been waiting for, even those for whom 'nothing ever works'. This highly practical and hugely effective method offers a simple and permanent solution for long-term and new insomniacs alike. The Effortless Sleep Method gives you something no other sleep aid can - an entirely different way of looking at insomnia. The step-by-step insomnia recovery programme contained in this book doesn't just treat insomnia, it totally undermines it. This is not another dry as dust reference book written by a doctor, but a lively, empowering book which connects the sufferer intimately to one who has gone through the same pain. Many insomnia books follow a similar format: scientific information about sleep, a section on sleep hygiene and a set of relaxation techniques, all interspersed with various case studies. While in some cases this will be helpful in learning how to sleep better, for many, this will never be enough. The chronic insomniac can think his or her way around the sleep hygiene, will doubt the validity of the case studies and will fight the relaxation techniques. The chronic insomniac has been there, done that; the chronic insomniac has an answer for everything. This book is entirely different in its approach to insomnia. Yes, there are practical changes to make, but the real magic lies in the changes it will make to your thinking. Because of this, the approach in the book is not only useful in treating insomnia; once mastered, the principles can be extended into other areas of your life. What will you get from The Effortless Sleep Method? - You will discover a truly permanent solution to chronic insomnia, even if you have suffered for decades - You may end up sleeping better that you have ever done, - Discover the one simple rule which can instantly improve your sleep - Learn the secret most doctors won't tell you - You will finally understand why 'nothing seems to work', no matter how many remedies and sleep aids you try - Learn the astonishing and unexpected ways in which you may be sabotaging your own recovery with everyday talk and activities - Hear a new and surprising take on sleep restriction therapy, which explains why it may not have worked for you - You will feel empowered, optimistic, acquire a positive outlook and feel more in control of your life in general The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This book will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids. When The Effortless Sleep Method is followed properly, the results can be incredible. Many people report sleeping better than they have ever done. Now, anyone really can have perfect sleep.
Download or read book The Lancet written by and published by . This book was released on 1905 with total page 1026 pages. Available in PDF, EPUB and Kindle. Book excerpt:
