Winning Over Depression: Bioenergetic Therapy to Overcome Sadness, Fear and Anger

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Author :
Publisher : Productive Publications
ISBN 13 : 1552705404
Total Pages : 138 pages
Book Rating : 4.5/5 (527 download)

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Book Synopsis Winning Over Depression: Bioenergetic Therapy to Overcome Sadness, Fear and Anger by : John R. M. Goyeche

Download or read book Winning Over Depression: Bioenergetic Therapy to Overcome Sadness, Fear and Anger written by John R. M. Goyeche and published by Productive Publications. This book was released on 2000 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Canadian Books in Print. Author and Title Index

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Author :
Publisher : University of Toronto Press
ISBN 13 :
Total Pages : 1610 pages
Book Rating : 4.8/5 (398 download)

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Book Synopsis Canadian Books in Print. Author and Title Index by :

Download or read book Canadian Books in Print. Author and Title Index written by and published by University of Toronto Press. This book was released on 1975 with total page 1610 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Canadian Books in Print 2002

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Author :
Publisher :
ISBN 13 : 9780802049759
Total Pages : 930 pages
Book Rating : 4.0/5 (497 download)

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Book Synopsis Canadian Books in Print 2002 by : Marian Butler

Download or read book Canadian Books in Print 2002 written by Marian Butler and published by . This book was released on 2002-02 with total page 930 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Canadian Books in Print

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Publisher :
ISBN 13 :
Total Pages : 1502 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Canadian Books in Print by : Marian Butler

Download or read book Canadian Books in Print written by Marian Butler and published by . This book was released on 2000 with total page 1502 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Body Keeps the Score

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Publisher : Penguin Books
ISBN 13 : 0143127748
Total Pages : 466 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Body Keeps the Score by : Bessel A. Van der Kolk

Download or read book The Body Keeps the Score written by Bessel A. Van der Kolk and published by Penguin Books. This book was released on 2015-09-08 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published by Viking Penguin, 2014.

Quill & Quire

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Author :
Publisher :
ISBN 13 :
Total Pages : 646 pages
Book Rating : 4.3/5 (555 download)

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Book Synopsis Quill & Quire by :

Download or read book Quill & Quire written by and published by . This book was released on 2000 with total page 646 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Emotional Schema Therapy

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Publisher : Guilford Publications
ISBN 13 : 1462540791
Total Pages : 401 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Emotional Schema Therapy by : Robert L. Leahy

Download or read book Emotional Schema Therapy written by Robert L. Leahy and published by Guilford Publications. This book was released on 2019-04-16 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents innovative tools for helping patients to understand their emotional schemas--such as the conviction that painful feelings are unbearable, shameful, or will last indefinitely--and develop new ways of accepting and coping with affective experience. Therapists can integrate emotional schema therapy into the treatment approaches they already use to add a vital new dimension to their work. Rich case material illustrates applications for a wide range of clinical problems; assessment guidelines and sample worksheets and forms further enhance the book's utility.

The Way to Vibrant Health

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Publisher :
ISBN 13 : 9780974373713
Total Pages : 161 pages
Book Rating : 4.3/5 (737 download)

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Book Synopsis The Way to Vibrant Health by : Alexander Lowen

Download or read book The Way to Vibrant Health written by Alexander Lowen and published by . This book was released on 2003 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Way to Vibrant Health, now in its 3rd printing, represents over 20 years of Bioenergetic body-psychotherapy techniques. These unique exercises are designed to reduce muscular tension and promote well-being, allowing you to feel more joy and vibrancy.

The Emotion Code

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Publisher : St. Martin's Essentials
ISBN 13 : 1250214521
Total Pages : 245 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis The Emotion Code by : Dr. Bradley Nelson

Download or read book The Emotion Code written by Dr. Bradley Nelson and published by St. Martin's Essentials. This book was released on 2019-05-07 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I believe that the discoveries in this book can change our understanding of how we store emotional experiences and in so doing, change our lives. The Emotion Code has already changed many lives around the world, and it is my hope that millions more will be led to use this simple tool to heal themselves and their loved ones."—Tony Robbins In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"—emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual disease. They can also extract a heavy mental and emotional toll on you, impacting how you think, the choices that you make, and the level of success and abundance you are able to achieve. Perhaps most damaging of all, trapped emotional energies can gather around your heart, cutting off your ability to give and receive love. The Emotion Code is a powerful and simple way to rid yourself of this unseen baggage. Dr. Nelson’s method gives you the tools to identify and release the trapped emotions in your life, eliminating your “emotional baggage,” and opening your heart and body to the positive energies of the world. Filled with real-world examples from many years of clinical practice, The Emotion Code is a distinct and authoritative work that has become a classic on self-healing.

Looking at Type

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Publisher :
ISBN 13 : 9780935652314
Total Pages : 0 pages
Book Rating : 4.6/5 (523 download)

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Book Synopsis Looking at Type by : Charles R. Martin

Download or read book Looking at Type written by Charles R. Martin and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking at Type": The Fundamentals is designed to give a clearer picture of results from the Myers-Briggs Type Indicator® assessment tool. This insight can enrich relationships, aid decision-making processes, and increase sense of self-worth and personal competence. The book includes the basic nature of type as a dynamic model of personality and lifelong development. Detailed descriptions of all 16 personality types are included. Each description indicates unique paths to personal growth, achievement, and applications of type in daily life. Includes the role of type in relationships, communication, and problem solving.

Healing Trauma

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Publisher : ReadHowYouWant.com
ISBN 13 : 1427099634
Total Pages : 134 pages
Book Rating : 4.4/5 (27 download)

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Book Synopsis Healing Trauma by : Peter A. Levine

Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.

Brain and Heart Dynamics

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Publisher : Springer
ISBN 13 : 9783030280079
Total Pages : 0 pages
Book Rating : 4.2/5 (8 download)

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Book Synopsis Brain and Heart Dynamics by : Stefano Govoni

Download or read book Brain and Heart Dynamics written by Stefano Govoni and published by Springer. This book was released on 2020-07-31 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This ambitious and comprehensive handbook represents an essential contribution to our current understanding of interactions between heart and brain, a research topic generating growing interest. Despite the increasing awareness that neural mechanisms are the primary cause of cardiac disease and its progression, therapy continues to focus on end-organ protection and does not approach the neural core of the problem. Growing public health problems such as heart failure are still treated with autonomic drugs that are 30-40 years old and simply act on cardiac receptors. However, it has now been shown that the progression of ischemic heart disease to heart failure is mainly due to abnormal central responses to incipient cardiac disease, with neural activation the primary cause rather than the consequence of cardiac remodeling. Written by leading international experts in their respective research areas, the book presents a variety of perspectives on the core topic: from social and philosophical to gender-related aspects. It is designed for a broad readership and includes dedicated sections for cardiologists, psychiatrists, neurologists and psychotherapists looking for a more insightful and targeted approach to neuro-cardiovascular disease.

The Betrayal of the Body

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Publisher : Simon and Schuster
ISBN 13 : 1938485017
Total Pages : 302 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis The Betrayal of the Body by : Alexander Lowen

Download or read book The Betrayal of the Body written by Alexander Lowen and published by Simon and Schuster. This book was released on 2012-07-01 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Betrayal of the Body is Alexander Lowen's pioneering study of the mind-body split. Lowen describes the way people deny the reality, needs, and feelings of their bodies. This denial leads to the development of the division between mind and body, creating an over-charged ego obsessed with thinking at the expense of feeling and being. This book illustrates the energetic factors behind the split, the factors that produce it, and the proven therapeutic techniques that are available to treat it. Lowen further explores the mind-body duality in the individual and its parallel duality and dysfunction in society between culture and nature, and between thinking and feeling.

The Five Simple Steps to Emotional Healing

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Publisher : Simon and Schuster
ISBN 13 : 0743234294
Total Pages : 276 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Five Simple Steps to Emotional Healing by : Gloria Arenson

Download or read book The Five Simple Steps to Emotional Healing written by Gloria Arenson and published by Simon and Schuster. This book was released on 2002-03-01 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap Your Troubles Away It's that simple. Meridian Therapy is a self-healing system that can be learned in minutes and can relieve a lifetime of emotional pain. A cutting-edge technique based on the ancient art of acupressure, it involves stimulating the energy meridians in the body by tapping on specific energy points and awakening their healing power. In Five Simple Steps to Emotional Healing, noted therapist Gloria Arenson explains the scientific basis of Meridian Therapy and teaches readers the five easy-to-follow steps that will allow them to break free from stress and negative emotions. Meridian Therapy can be practiced any time, anywhere, in order to Improve performance in sports, work, and the bedroom Stop the fears that limit activities and ruin relationships Eliminate the urge to procrastinate Conquer cravings and compulsions Heal emotional scars and painful memories Improve self-esteem Dissolve panic attacks before they start

Emotional Medicine Rx

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Publisher :
ISBN 13 : 9780615517087
Total Pages : 320 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Emotional Medicine Rx by : Penelope Young Andrade Lcsw

Download or read book Emotional Medicine Rx written by Penelope Young Andrade Lcsw and published by . This book was released on 2011-09 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over 30 years Penelope Andrade has taught others how to use the wisdom of their own feelings and body messages to enrich and deepen their emotional, intellectual, physical and spiritual well-being. Here, for the first time, she makes her unique and highly effective prescription available to readers. The author's deep knowledge and compassion shines through on every page, sharing life lessons, offering transformational anecdotes, and describing in easy-to-understand terms the cutting edge scientific research that's at the core of her amazing work. The author's insights ring with truths that are confirmed by our own hearts. The book is as inspiring as it is informative. Includes guidelines for healing anxiety and depression without medication.

The Language of the Body

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Publisher : Simon and Schuster
ISBN 13 : 1938485173
Total Pages : 380 pages
Book Rating : 4.9/5 (384 download)

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Book Synopsis The Language of the Body by : Alexander Lowen

Download or read book The Language of the Body written by Alexander Lowen and published by Simon and Schuster. This book was released on 2012-12-18 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Language of the Body, originally published as Physical Dynamics of Character Structure, brilliantly describes how personality is expressed in the form and function of the body. The body is the key to understanding behavior and working with the body is the key to psychological health. The Language of the Body outlines the foundations of character structure: schizoid, oral, masochistic, hysteric, and phallic narcissistic personality types. Dr. Lowen examines the relationship between psychoanalytic theory and body therapy.

Chinese Traditional Herbal Medicine Volume 1

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Publisher : Lotus Press
ISBN 13 : 0940676710
Total Pages : 373 pages
Book Rating : 4.9/5 (46 download)

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Book Synopsis Chinese Traditional Herbal Medicine Volume 1 by : Lesley Tierra

Download or read book Chinese Traditional Herbal Medicine Volume 1 written by Lesley Tierra and published by Lotus Press. This book was released on 1998-06-01 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: This first volume focuses on the theory, principles, diagnostic methods and treatment modalities that are an essential part of the practicum of Traditional Chinese Medicine (TCM). It is intended to not only provide the background and theoretical framework for the reader to understand the viewpoint from which TCM starts in its understanding of human health, but also gives the reader systematic insight and practical information to permit meaningful application of these principles.