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Wingchun Qigong The Art Of The Qi Management
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Book Synopsis Wingchun Qigong. the Art of the Qi Management by : Igor Dudukchan
Download or read book Wingchun Qigong. the Art of the Qi Management written by Igor Dudukchan and published by Independently Published. This book was released on 2017-02-24 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wingchun is known as an effective style of martial arts. However, besides the martial techniques the methods of the "internal" art and Qigong are practiced in the Wingchun. 390 illustrations. The Qigong is the Chinese art of management of the internal energy Qi. In this book are presented: basic rules, the Wingchun Qigong form (Khi Cong Quyen) and Static Qigong Exercises. These Qigong techniques are practiced in Vietnamese Wingchun Schools.
Download or read book Wingchun Qigong written by Igor Dudukchan and published by XinXii. This book was released on 2015-11-27 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wingchun is known as an effective style of martial arts. However, besides the martial techniques the methods of the "internal" art and Qigong are practiced in the Wing Chun. The Qigong is the Chinese art of management of the internal energy Qi. In this book are presented: Basic rules, the Wing Chun Qigong form (Khi Cong Quyen) and static Qigong exercises. These Qigong techniques are practiced in Vietnamese Wing Chun schools.
Book Synopsis Wingchun Neigong by : Igor Dudukchan
Download or read book Wingchun Neigong written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2015-10-01 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: The methods of Wingchun Neigong are described in details in this book, which present harmonious blend of Qigong exercises, ways of strengthening of the body and techniques of military training. They help to establish a free flow of the internal energy of the body through the energy channels, to make the body healthier, to strengthen the limbs, to connect the whole body into a single structure, to develop the “inner” strength and to “calm” the mind. Such forms are presented to the readers: Sun hei gwai yuen gong - «Bringing Qi of Kidneys to the source», Wingchun Ying Gong – form of the hard Qigong, Jin Gang Gong- form of the diamond hardness and ways of “Silent sitting”. CONTENTS: Introduction Chapter 1. Meridians and acupuncture points The acupuncture points on the frontal part of the head The acupuncture points on the top of the head The acupuncture points on the back of the head The acupuncture points, which are located on the extremities The acupuncture points are located on the dorsal side of the body The acupuncture points, located on the front of the body Dantians «Outposts» Chapter 2. The Basic Rules of Qigong The regulation of Consciousness The regulation of Breathing The regulation of the body Chapter 3. Sun hei gwai yuen gong - the art of kidney breathing returning to source Chapter 4. Wingchun Yin Gong - Hard Qigong Chapter 5. Jin Gang Gong- form of the diamond hardness Chapter 6. “Quiet Sitting” Conclusion
Book Synopsis The Art of Chi Kung: Making the Most of Your Vital Energy by : Kiew Kit, Wong
Download or read book The Art of Chi Kung: Making the Most of Your Vital Energy written by Kiew Kit, Wong and published by Cosmos Internet (Publishing Division). This book was released on with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Widely recognized as an effective means of stress management and healing, chi kung is also an extraordinary technique for developing a general fitness of the mind and body. In The Art of Chi Kung, fourth generation Grandmaster Wong Kiew Kit explores the principles and philosophy of chi kung, explaining its beneficial effects, and then guides you through a series of chi kung exercises which you can learn from and practice at home. It includes: * Chi Kung for health and longevity. * Stress management. * Vitality for sex and youthfulness. * Training of the mind for focus and creativity. This is the most comprehensive study of chi kung available, and will prove invaluable whether you are a beginner or already have some understanding of this ancient art.
Book Synopsis Dantian Qigong. the Art of the Qi Accumulation and Distribution by : Igor Dudukchan
Download or read book Dantian Qigong. the Art of the Qi Accumulation and Distribution written by Igor Dudukchan and published by . This book was released on 2017-02-24 with total page 45 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Qigong is the Chinese art of management of the internal Qi energy . There are many different schools and directions in the Qigong. The most important section of any school of Qigong is the "Accumulation and distribution of Qi." The training person learns to feel the internal energy of Qi first. Then he proceeds to the step of accumulation of Qi. It is possible to train in the removal of Qi through the meridians and saturation the whole body with it.
Book Synopsis The Way of Qigong by : Kenneth S. Cohen
Download or read book The Way of Qigong written by Kenneth S. Cohen and published by Wellspring/Ballantine. This book was released on 2018-12-04 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong is an integrated mind-body healing method that has been practiced with remarkable results in China for thousands of years. The Chinese have long treasured qigong for its effectiveness both in healing and in preventing disease, and more recently they have used it in conjunction with modern medicine to cure cancer, immune system disorders, and other life-threatening conditions. Now in this fascinating, comprehensive volume, renowned qigong master and China scholar Kenneth S. Cohen explains how you too can integrate qigong into your life--and harness the healing power that will help your mind and body achieve the harmony of true health.
Book Synopsis Qigong for Health & Vitality by : Michael Tse
Download or read book Qigong for Health & Vitality written by Michael Tse and published by Macmillan. This book was released on 1996-01-15 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Qigong for Health and Vitality, Michael Tse, a Qigong (pronounced chee-gong) master trained by some of China's finest Qigong practitioners, explains the philosophy and practice of Qigong, a form of Traditional Chinese Medicine that combines breathing, posture, and movement to generate internal energy, restore health, and promote a sense of well-being. Qigong for Health and Vitality is the first truly accessible, introductory guide to this three-thousand-year-old for Chinese healing. Michael Tse now teaches in London, and is adept at presenting Qigong's "secrets" to a Western audience. In this book, he presents the background and philosophy of Qigong, detailing its amazing benefits for stress reduction and in the treatment of such chronic conditions as backache, hypertension, insomnia, asthma, arthritis, and headache. In clear text, and with the help of more than one hundred photographs, he provides step-by-step instructions for two types of Qigong exercises: those that improve balance, flexibility, strength, and circulation (especially good for anyone who sits all day in an office or car); and those that derive from tai chi chaun and are learned as a short "moving program" that increases internal energy (chi) and can be used to treat specific health problems. In addition, Michael Ise explains how to use special Qigong meditation exercises to relax and recharge the body's energy and to enhance its natural ability to heal itself. Qigong, as taught by Master Tse, is easy and fun to learn and will lead to immediate and long-lasting health benefits.
Download or read book Qi Gong written by Paul Fraser and published by Aeon Books. This book was released on 2019-12-31 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qi Gong is seen by many as something mystical or other-worldly, yet, in ancient China, it was considered an internally based technology, accessible to all, offering powerful yet simple techniques to strengthen health and vitality, heal illness, enhance martial power - a path to connect with the realms of Nature and Spirit. All living beings are part of a vast profound Whole, beautifully knit together with inexhaustible vibrant energy called Qi. The cultivation and exploration of Qi deepens and enriches our human experience through awakening and amplifying our own innate capabilities. We are designed to help others heal, communicate with Nature, receive Divine guidance and participate in life enhancing evolution. Accessing these deeper levels of our own humanity may be seen as a two fold path: one consists of forms or routines designed to connect us to the flow of Qi to absorb and direct it, and the other as a quest for virtue through love and kindness. When these outer and inner paths merge, a profound transformation occurs. Qi Gong: Rediscovering Our Humanity offers a remedy for many of today’s concerns involving physical health, emotional balance and the nurturing of the planet we inhabit, discussing the nature of Qi, the history of Qi Gong and its influence on medicine, martial arts, and ancient and modern culture. It includes safe, easy to follow instructions with illustrations for three styles of Qi cultivation, suggesting that this concept is much closer to us than we may have thought.
Book Synopsis The Healing Art of Qi Gong by : Master Hong Liu
Download or read book The Healing Art of Qi Gong written by Master Hong Liu and published by Grand Central Publishing. This book was released on 2008-12-21 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Liu describes how he risked his life under the Communist regime in China to study Qi Gong and meet secretly with a master who lived in a mountain cave above Shanghai. If there is one concept that comes up in all forms of Chinese medicine it is that of Qi, or vital energy. Qi is the very backbone of the Chinese healing arts. It refers to the energy of the universe that is channeled from nature and runs through all of us. To have Qi is to be alive, while to have none is to be dead. Qi Gong relies on the manipulation of this vital energy, and Qi Gong masters can see this energy. This book explores the basics of Qi Gong to create a guide for greater health, the Chinese way.
Book Synopsis The Power of Qigong by : Sifu Jeff Larson
Download or read book The Power of Qigong written by Sifu Jeff Larson and published by Xlibris Corporation. This book was released on 2020-04-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book begun as a training guide for students of CKFA Kung Fu and Floating Monk Qigong. It also provided training tips about: the best times of day to practice, what direction to face, advice about eating, drinking, clothing, temperature, weather, and much more. The booklet I envisioned became this larger book which provides a history of our Art, Philosophy and the Amazing Masters. The original idea proved very useful, so all of our Workshops and Training Programs now include program specific training guides. We at Floating Monk hope that you will enjoy this book about our System, Floating Monk Qigong, the Amazing Masters, and True Stories from both recent times and long ago - detailing the amazing benefits which some Qigong practitioners have experienced.
Book Synopsis Qigong for Healing and Relaxation by : Michael Tse
Download or read book Qigong for Healing and Relaxation written by Michael Tse and published by St. Martin's Griffin. This book was released on 2005-02-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong (pronounced "chee-gong") is a popular form of traditional Chinese exercise that uses the body's vital energy to make you stronger and healthier and live longer. In Qigong for Healing and Relaxation,world-renowned Qigong Master Michael Tse introduces a new series of easy Qigong movements. These movements, because of their simplified form, enables you to focus energy on a particular part of the body for healing and relaxation. This fully illustrated guide to better health is suitable for people new to Qigong as well as more experienced students.
Download or read book Qigong Fever written by David A. Palmer and published by Columbia University Press. This book was released on 2007-03-27 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong a regimen of body, breath, and mental training exercises was one of the most widespread cultural and religious movements of late-twentieth-century urban China. The practice was promoted by senior Communist Party leaders as a uniquely Chinese healing tradition and as a harbinger of a new scientific revolution, yet the movement's mass popularity and the almost religious devotion of its followers led to its ruthless suppression. In this absorbing and revealing book, David A. Palmer relies on a combination of historical, anthropological, and sociological perspectives to describe the spread of the qigong craze and its reflection of key trends that have shaped China since 1949, including the search for a national identity and an emphasis on the absolute authority of science. Qigong offered the promise of an all-powerful technology of the body rooted in the mysteries of Chinese culture. However, after 1995 the scientific underpinnings of qigong came under attack, its leaders were denounced as charlatans, and its networks of followers, notably Falungong, were suppressed as "evil cults." According to Palmer, the success of the movement proves that a hugely important religious dimension not only survived under the CCP but was actively fostered, if not created, by high-ranking party members. Tracing the complex relationships among the masters, officials, scientists, practitioners, and ideologues involved in qigong, Palmer opens a fascinating window on the transformation of Chinese tradition as it evolved along with the Chinese state. As he brilliantly demonstrates, the rise and collapse of the qigong movement is key to understanding the politics and culture of post-Mao society.
Book Synopsis Shaolin Nei Jin Qi Gong by : Peter Fenton
Download or read book Shaolin Nei Jin Qi Gong written by Peter Fenton and published by Weiser Books. This book was released on 1996-01-01 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This form of Qi Gong was developed by Shaolin priests and brought to the West from Beijing in the mid-1980s. It is an ancient Chinese discipline with links to Martial Arts and Chinese medicine.
Book Synopsis Wing Chun - The Fighting techniques by : Igor Dudukchan
Download or read book Wing Chun - The Fighting techniques written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2016-11-27 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this ebook, an attempt to consider question related with the theory of passage the fight in the Wing Chun style for transferring the master Yuen Chai Wan (Nguyen Te Cong) was made. The emphasis was made on the detailed description of the defence techniques and attacks. Contents: Introduction Chapter 1. The basic technique of the defense and counterattack Chapter 2. The technique of the defence from the combination attacks Chapter 3. The Attack technique 1. The fundamentals of the theory of attack 2. The technique of the openning of areas 3. Technique of the openning of Attack Chapter 4. The grab escaping technique Conclusion
Book Synopsis Vietnamese Wing Chun - The form “108” by : Igor Dudukchan
Download or read book Vietnamese Wing Chun - The form “108” written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2016-12-15 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun - it is a traditional style of the Chinese Kung Fu. The Wing Chun is very popular in the whole world thanks to its high efficiency application techniques. This book is about the form “108”. The form "108" is the most important stage in comprehending of the applying aspects of the Vietnamese Wing Chun (Vinhxuan) style. Contents: Introduction Chapter 1.The theory of Wing Chun Chapter 2. Stances and moving Chapter 3. The Strokes Chapter 4. The Defense Chapter 5. The simplified form «108» - The form with the opponent - The form with the Wooden Dummy Chapter 6.The Long form "108" - The Long form "108"with a partner - Combinations
Book Synopsis The Vietnamese Wing Chun – Vinhxuan by : Igor Dudukchan
Download or read book The Vietnamese Wing Chun – Vinhxuan written by Igor Dudukchan and published by Igor Dudukchan. This book was released on 2016-11-27 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Wing Chun - it is a traditional style of the Chinese Kung Fu. The Wing Chun is very popular in the whole world thanks to its high efficiency application techniques. Wing Chun has many styles and schools such as Yip Man school, Pan Nam school, Yuen Kay-San school, Nguen Te Cong school (Vietnamese Wing Chun - Vinhxuan ) and others. Nguen Te Cong (Yuen Chai-Wan) is a founder of Vietnamese Wing Chun school. He and his brother (Yuen Kay-San) learned kung-fu under master Fung Siu-Ching and master Fok Bo-Kuen. In 1936 he moved to Hanoi (Vietnam) and opened martial art school. His Wing Chun style has many different forms: Thudao quyen (siu lim tao), “108” form (partner form and wooden dummy form), Five Animals form. This forms and combat applications are present in this ebook. Contents: Introduction Chapter 1.The theory of Wing Chun Chapter 2. Stances and moving Chapter 3. The Strokes Chapter 4. The Defense Chapter 5. The Throws and Grabs Chapter 6. The methods of attack Chapter 7. The defense and the counterattack Chapter 8. The Thudao qyuen (Siu Lim Tao) Chapter 9. The «108» form - The «108» form with the opponent - The «108» form with the Wooden Dummy Chapter 10. The Five Animals fist - Ngu Hinh qyuen (The joint five animals form) - The martial combinations - The paired form Capter 11. Chi sao (The sticky hands) Appendix 1. The Tiger form (Ho qyuen) Appendix 2. The Leopard form (Bao qyuen) Appendix 3. The Crane form (Hac qyuen) Appendix 4. The Snake form (Sa qyuen) Appendix 5. The Dragon form (Long qyuen)
Book Synopsis Traditional Wing Chun - The Special Exercises by : Igor Dudukchan
Download or read book Traditional Wing Chun - The Special Exercises written by Igor Dudukchan and published by Igor Dudukchan. This book was released on with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt:
