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Window Box Allotment
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Book Synopsis Window-box Allotment by : Penelope Bennett
Download or read book Window-box Allotment written by Penelope Bennett and published by Frances Lincoln. This book was released on 2013-04-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised, expanded and newly illustrated edition of Penelope Bennett's popular guide to growing fruit, vegetables and herbs in a tiny space. In a space that measures only 5 x 2.5m (16 x 8 ft), outside her kitchen window, high up on a London rooftop, Penelope Bennett cultivates a garden that includes artichokes, beans, peas, tomatoes, peppers, alpine strawberries, raspberries, herbs (and saffron), 31 kinds of potato and six different fruit trees. With Window-box Allotment as your guide you can make your outdoor space, however tiny, equally prolific. And as you learn how to do it you will be endlessly entertained.
Book Synopsis Window-Box Allotment by : Penelope Bennett
Download or read book Window-Box Allotment written by Penelope Bennett and published by Ebury Press. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to month-by-month container gardening for those wishing to maximize all available gardening space. The author has managed to cultivate a fully functional vegetable garden on the roof terrace of her London home. She also includes innovative ideas such as creating a wormery and a compost bin.
Book Synopsis The Alternative Kitchen Garden by : Emma Cooper
Download or read book The Alternative Kitchen Garden written by Emma Cooper and published by Permanent Publications. This book was released on 2009 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Alternative Kitchen Garden is an evolving idea of what a kitchen garden could be in the twenty-first century: organic, environmentally sustainable, resilient, and about localizing at least some of our food production. It's also a place not only for learning and practicing growing skills but also for enjoying ourselves and having fun. The Alternative Kitchen Garden is the ideal companion for anyone getting dirt under their fingernails for the first time and full of fascinating ideas and experiments for the adventurous gardener. A self-confessed "cyber geek," Emma documents the transformation of her "ropey old lawn with potholes and brambles" into a fertile and abundant permaculture plot via Internet radio and a popular blog site. Eight years of her postings and stories have been collected in here, illustrated with beautiful color photographs and arranged into easily accessible alphabetical order. The Alternative Kitchen Garden: An A-Z covers subjects as diverse as growing achocha (a forgotten Incan crop) to zucchinis. Emma's style, is light and friendly, yet at the same time informative and based on personal experience--you feel you could actually be sitting in the garden chatting face to face as she shares her knowledge and experience.
Book Synopsis 21st-Century Smallholder by : Paul Waddington
Download or read book 21st-Century Smallholder written by Paul Waddington and published by Random House. This book was released on 2009-05-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieving genuine self-sufficiency of the kind described in John Seymour's classic guide is sadly beyond the vast reach of the urban majority today. Few have the space, and for those few there are comprehensive guidebooks. But where do the rest of us look for the answers to questions like how much effort does it really take to grow your own food? Is beekeeping difficult? Is solar power really worth the bother? From a small terraced house in the middle of a big city, Paul Waddington has made it his business to find out, and while trying it himself, has created a practical and absorbing guidebook along the way. It includes easy-to-read lists, tables, personal anecdote, and stunning illustrations, and more importantly demystifies the subject with practical tips that get to the heart of the matter to show you how you can enjoy the fulfilling aspects of the smallholding life without the hassle and expense of 'going all the way'. If you want to go back to the land without leaving home, this is the perfect guide.
Book Synopsis The Window Box Book by : Karen Fausch
Download or read book The Window Box Book written by Karen Fausch and published by . This book was released on 1999 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how to plant and tend a variety of plants and flowers in a window box.
Book Synopsis The Agricultural Economist and Horticultural Review by :
Download or read book The Agricultural Economist and Horticultural Review written by and published by . This book was released on 1912 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Cut Flower Patch by : Louise Curley
Download or read book The Cut Flower Patch written by Louise Curley and published by Frances Lincoln. This book was released on 2014-03-06 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring guide to transforming a small patch of ground, be it on an allotment or in a garden, into a cut flower patch which produces flowers from early spring to late autumn. Louise Curley looks at what makes a great cut flower, ideal conditions and soil and the tools you’ll need. There is advice on what to grow – from favourite hardy annuals, half hardies and biennials to spring and summer bulbs to adding foliage and fillers to balance arrangements – and advice on how and when to sow, how to support your plants and tips on weeding, deadheading, pests and feeding. Growing your own means greater choice, working with the seasons and super fresh flowers. Bought flowers can be expensive and the international flower trade often means dangerous chemicals, poor working conditions for growers, demands on water resources and the ‘flower miles’ of worldwide airfreight. This book will help you get the most from your patch with guidance on how to cut the flowers so that they keep producing more blooms and how to look after them once they have been picked. The Cut Flower Patch is completed by a selection of flower arranging tips and sample arrangements as well as tips on finding great containers, planting plans and a helpful year planner The Cut Flower Patch won the ‘Best Practical Book’ at the Garden Media Guild Awards, 2014 Jason Ingram won Photographer of the Year at the Garden Media Guild Awards, 2014
Book Synopsis Rebugging the Planet by : Vicki Hird
Download or read book Rebugging the Planet written by Vicki Hird and published by Chelsea Green Publishing. This book was released on 2021-09-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is a lovely little book that could and should have a big impact...Let’s all get rebugging right away!"—Hugh Fearnley-Whittingstall Meet the intelligent insects, marvelous minibeasts, and inspirational invertebrates that help shape our planet—and discover how you can help them help us by rebugging your attitude today! Remember when there were bugs on your windshield? Ever wonder where they went? We need to act now if we are to help the insects survive. Robin Wall Kimmerer, David Attenborough, and Elizabeth Kolbert are but a few voices championing the rewilding of our world. Rebugging the Planet explains how we are headed toward “insectageddon” with a rate of insect extinction eight times faster than that of mammals or birds, and gives us crucial information to help all those essential creepy-crawlies flourish once more. Author Vicki Hird passionately demonstrates how insects and invertebrates are the cornerstone of our global ecosystem. They pollinate plants, feed birds, support and defend our food crops, and clean our water systems. They are also beautiful, inventive, and economically invaluable—bees, for example, contribute an estimated $235 to $577 billion to the US economy annually, according to Forbes. Rebugging the Planet shows us small changes we can make to have a big impact on our littlest allies: Learn how to rewild parks, schools, sidewalks, roadsides, and other green spaces. Leave your garden to grow a little wild and plant weedkiller-free, wildlife-friendly plants. Take your kids on a minibeast treasure hunt and learn how to build bug palaces. Make bug-friendly choices with your food and support good farming practices Begin to understand how reducing inequality and poverty will help nature and wildlife too—it’s all connected. So do your part and start rebugging today! The bees, ants, earthworms, butterflies, beetles, grasshoppers, ladybugs, snails, and slugs will thank you—and our planet will thank you too.
Book Synopsis The Happiness of the British Working Class by : Jamie L. Bronstein
Download or read book The Happiness of the British Working Class written by Jamie L. Bronstein and published by Stanford University Press. This book was released on 2023-01-10 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: For working-class life writers in nineteenth century Britain, happiness was a multifaceted emotion: a concept that could describe experiences of hedonic pleasure, foster and deepen social relationships, drive individuals to self-improvement, and lead them to look back over their lives and evaluate whether they were well-lived. However, not all working-class autobiographers shared the same concepts or valorizations of happiness, as variables such as geography, gender, political affiliation, and social and economic mobility often influenced the way they defined and experienced their emotional lives. The Happiness of the British Working Class employs and analyzes over 350 autobiographies of individuals in England, Scotland, and Ireland to explore the sources of happiness of British working people born before 1870. Drawing from careful examinations of their personal narratives, Jamie L. Bronstein investigates the ways in which working people thought about the good life as seen through their experiences with family and friends, rewarding work, interaction with the natural world, science and creativity, political causes and religious commitments, and physical and economic struggles. Informed by the history of emotions and the philosophical and social-scientific literature on happiness, this book reflects broadly on the industrial-era working-class experience in an era of immense social and economic change.
Download or read book Urban Ecology written by Philip James and published by Routledge. This book was released on 2014-10-30 with total page 600 pages. Available in PDF, EPUB and Kindle. Book excerpt: Urban Ecology: An Introduction seeks to open the reader’s mind and eyes to the way in which nature permeates everyday urban living, and how it has to be understood, cared for, and managed in order to make our towns and cities healthier places to visit and in which to live and work. The authors examine how nature can improve our physical and mental health, the air we breathe and the waters we use, as well as boosting our enjoyment of parks and gardens. Urban Ecology sets out the science that underlies the changing natural scene and the tools used to ensure that cities become both capable of adapting to climate change and more beautiful and resilient. The book begins with a discussion of the nature of urban places and the role of nature in towns and cities. Part 1 looks at the context and content of urban ecology, its relationship to other foci of interest within ecology and other environmental sciences, and the character of city landscapes and ecosystems. In Part 2 the authors set out the physical and chemical components of urban ecosystems and ecological processes, including urban weather and climate, urban geomorphology and soils, urban hydrology and urban biogeochemical cycles. In Part 3 urban habitats, urban flora and fauna, and the effects of, deliberate and inadvertent human action on urban biota are examined. Part 4 contains an exploration of the identification and assessment of ecosystem services in urban areas, emphasising economic evaluation, the importance of urban nature for human health and well-being, and restoration ecology and creative conservation. Finally, in Part 5 the tasks for urban ecologists in optimising and sustaining urban ecosystems, providing for nature in cities, adapting to climate change and in developing the urban future in a more sustainable manner are set out. Within the 16 chapters of the book – in which examples from around the world are drawn upon - the authors explore current practice and future alternatives, set out procedures for ecological assessment and evaluation, suggest student activities and discussion topics, provide recommended reading and an extensive bibliography. The book contains more than 150 tables and over 150 photographs and diagrams.
Book Synopsis Learning Outdoors with the Meek Family by : Tim Meek
Download or read book Learning Outdoors with the Meek Family written by Tim Meek and published by Frances Lincoln. This book was released on 2015-08-27 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Education does not always need to take place behind a desk, in a classroom or with a teacher. Family time is just as important as school time, and these 52 ‘Ed-ventures’ provide parents with a fantastic bank of ideas to support and enhance their children’s formal schooling. Each exciting adventure can easily be fitted into a weekend. Chapters include Buildings to See, Places to Go, Travel & Transport, By the Water, Country Life and Culture & Entertainment. Within each activity there is plenty of scope to help your children develop enquiring minds, including ideas on what to do before you get there, while you’re there and when you get back, plus tips, suggestions and ways of encouraging different ways to learn via reading, listening, visual, sensory and physical means. Whether you’re visiting a wind farm or stepping on to a train, visiting an historical building or looking at a sculpture in your local park, Learning Outdoors provides all the educational stimulation you and your children need for some great Ed-ventures in the open air.
Download or read book Food written by George Miller and published by Penguin. This book was released on 2009 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Attention food lovers - The Rough Guide to Foodis here to show you that food can be good for you, good for the planet and taste great, all at the same time! Navigating through the never-ending food maze, the guide asks the hard-boiled questions no one else can answer- 'Is organic really better for you?' and 'what constitutes a healthy diet?' The guide contains shocking facts and figures about our food options and looks at the entire cycle of food from the politics of importing and exporting to genetic modifications, and from pesticide free organic farms to the ethically questionable practices of the Big Four supermarkets. With a plethora of good honest advice and the shattering of harmful myths, the guide also decodes those grub-related catch words like organic, local, wholefoods, vegetarian, vegan, food-intolerance, Fairtrade, sustainability and the worst of all - diet! If you eat food, or are considering eating food, then The Rough Guide to Foodcan make your experience both pleasurable and nutritional, offering simple choices and good advice, as well as practical tips to eating and shopping that fit with your lifestyle and budget - without resorting to overindulgence, or self-denial!
Book Synopsis Garden Friends (2016 edition) by : Ed Ikin
Download or read book Garden Friends (2016 edition) written by Ed Ikin and published by National Trust. This book was released on 2016-03-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the best out of your outside space by calling on your garden 'friends'. Introducing helpful wildlife into your garden will help to control pests, maintain a natural chemical-free balance and encourage your garden to bloom, whether you have a large garden, an allotment or a simple window box. Some plants are great 'friends' and are endlessly useful – sweetpeas are good for regenerating tired soil, for example, while marigolds repel pesky greenfly away from your prized cabbages. Birds and other animals such as hedgehogs, bats and frogs are also renowned pest-munchers, while bees, butterflies and other insects will happily pollinate your flowers, fruit and vegetables. Encouraging just a few of these 'friends' into your garden will soon ensure your prized plants are blooming. This practical guide describes all of the wonderful wildlife that is helpful to have in your garden and how to spot them. Packed with hints and tips on how to encourage the critters into your space and make sure they stick around, this guide is a must-have for any gardener.
Download or read book The Gut Feeling written by Naomi Devlin and published by Headline Home. This book was released on 2019-03-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a black and white edition of Food For a Happy Gut, previously published in hardback in 2017 by Headline Home. If you would like the original colour illustrated version of Food For a Happy Gut it is available in hardback. 'Both me and my trillions of gut microbes love these great recipes!' Tim Spector 'I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.' Hugh Fearnley-Whittingstall The Gut Feeling is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Nutritionist, bestselling author and River Cottage teacher, Naomi Devlin, has distilled everything she knows about keeping your gut healthy into 100 delicious recipes. A gut-friendly diet need not mean the elimination of all your favourite foods. In this book, Naomi will show you how you can turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. The Gut Feeling is full of tasty, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out. CALM: Breakfasts Soups Salads & Vegetables Meals Treats NOURISH: Breakfasts Soups Salads & Vegetables Meals Treats HEAL: Pickled & Preserved Sprinkled Dressed Drinks & Tonics
Book Synopsis The Anxiety Book for Trans People by : Freiya Benson
Download or read book The Anxiety Book for Trans People written by Freiya Benson and published by Jessica Kingsley Publishers. This book was released on 2021-05-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anxiety. It's out there and it's messing things up for us all. But for some of us, it's really messing things up. As a trans woman, Freiya Benson is super anxious a lot of the time - from feeling unsafe in social situations, to worrying about how she looks and sounds - but over the years she has developed a toolkit for managing anxiety as a trans and/or non-binary person. Exploring specific triggers such as coming out, gender dysphoria, voice anxiety, transphobia, validity, passing and gender expectations, this guide will help you to identify and understand your triggers and anxiety, and build the resilience you need to handle life's challenges. With advice and personal stories from a range of trans people, this book highlights the importance of self-care and being proud of who you are and highlights how trans people can flourish both individually and as a community when their anxiety is no longer in charge.
Book Synopsis Charles Dowding's Veg Journal by : Charles Dowding
Download or read book Charles Dowding's Veg Journal written by Charles Dowding and published by Frances Lincoln. This book was released on 2014-02-06 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Charles Dowding, the UK’s leading no-dig guru shows how to grow a year's worth of healthy, organic crops while preserving the soil's integrity. Using seasonal checklists and expert no-dig advice, this month-by-month journal helps you plan bumper harvests the no-dig way. From tomatoes to basil, carrots to coriander, follow simple steps to find success with growing more than 35 vegetables and herbs. Start a no-dig vegetable plot on virgin or dug ground, improve the soil and become an expert mulcher and weeder, as well as learning the techniques for intercropping, companion planting, seed viability and crop succession. This easy-to-follow step-by-step guide by one of Britain's top gardeners is illustrated with photos to help you learn how to plan a vegetable garden, construct a raised bed, sow seed indoors and outdoors in spring, grow on young crops, protect plants from the weather and pests through the season and, finally, celebrate the joy of harvesting. Organised monthly from January to December, this journal is full of key dates for sowing, staking, harvesting and storing, as well as time-saving monthly checklists to help ensure a successful no-dig harvest.
Book Synopsis Food for a Happy Gut by : Naomi Devlin
Download or read book Food for a Happy Gut written by Naomi Devlin and published by Headline Home. This book was released on 2017-04-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I love working with Naomi. She is a force of nature and her brilliant books have the power to change lives.' Hugh Fearnley-Whittingstall Bestselling author of River Cottage Gluten Free, Naomi Devlin's second book, Food for a Happy Gut, is full of recipes that will calm your digestion, soothe your gut and delight your tastebuds. Giulia Enders' Gut, Michael Mosley's The Clever Guts Diet and the work of Tim Spector among others has helped us realise how vital gut health is to our body, brain and mental health. But a gut-friendly diet need not mean the elimination of favourite foods or hard-to-follow diets. Nutritionist and River Cottage teacher, Naomi Devlin will show you how to keep your gut happy. Move over clean food, this book will take you back to local produce, good home cooking and a wonderfully diverse range of ingredients. Naomi will help you turn your gut into a hub of microbial diversity with lots of plant food, a wide range of meats and fats, plenty of raw cheese, slow-cooking, fermented foods and of course prebiotic and probiotic foods. First calm your gut. If your gut is sensitive, the first section is full of low FODMAP ingredients, seafood, broths and probiotics to soothe your digestion. Then nourish your gut with beneficial foods full of fibre, pre- and probiotics. And finally there are herbs, pickles and teas full of healing properties to stimulate and regulate digestion when you need a little extra help. Neither strict plan or dogma, Naomi's recipes are based on plain good sense and proper science. Food for a Happy Gut is full of delicious, healthy recipes and advice and will feed both your tastebuds and your microbes, leaving you content both inside and out. Chapter breakdown: CALM: Breakfasts Soups Salads & Vegetables Meals Treats NOURISH: Breakfasts Soups Salads & Vegetables Meals Treats HEAL: Pickled & Preserved Sprinkled Dressed Drinks & Tonics
