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Wildness And Wellbeing
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Book Synopsis Wildness and Wellbeing by : Zoë Myers
Download or read book Wildness and Wellbeing written by Zoë Myers and published by Springer Nature. This book was released on 2019-10-24 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wildness and Wellbeing explores the dynamic relationships between urban nature and mental health, offering practical strategies for urban design. Mental health is a leading global issue and our urban environments can contribute to conditions such as depression and anxiety. Presenting the latest research, this book explores how neuroscience can offer new perspectives on the crucial role everyday multisensory interactions with nature can have on our mental wellbeing. These insights can help us (un)design our streets, neighbourhoods and cities, allowing nature to be integrated back into our cities. Wildness and Wellbeing is for anyone interested in the connections between urban ecology, health, environmental science, planning, and urban design, helping to create biodiverse cities for mental health.
Book Synopsis Nature, Love, Medicine by : Thomas Lowe Fleischner
Download or read book Nature, Love, Medicine written by Thomas Lowe Fleischner and published by Torrey House Press. This book was released on 2017-11-14 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A beautiful collaboration that brings together diverse perspectives…a common passion and sense of beauty unites the book and transcends any expectations." —BOOKLIST A diverse array of people—psychologists and poets, biologists and artists, a Buddhist teacher and a rock musician—share personal stories that reveal a common theme: when we pay conscious, careful attention to our wider world, we strengthen our core humanity. This practice of natural history leads to greater physical, psychological, and social health for individuals and communities. Nature, Love, Medicine features writers with varied backgrounds and talents. Notable contributors range from conservationist and author Brooke Williams and award–winning author Elisabeth Tova Bailey to Vietnamese Buddhist monk and teacher Thich Nhat Hanh and internationally known poet Jane Hirshfield. THOMAS LOWE FLEISCHNER, editor of Nature, Love, Medicine, is a naturalist and conservation biologist, and founding director of the Natural History Institute at Prescott College, where he has taught interdisciplinary environmental studies for almost three decades. He edited The Way of Natural History and authored Singing Stone: A Natural History of the Escalante Canyons and Desert Wetlands.
Download or read book Wildness written by Gavin Van Horn and published by University of Chicago Press. This book was released on 2017-03-31 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduction: into the wildness / Gavin Van Horn -- Wisdom of the wild. Wildfire news / Gary Snyder ; Conundrum and continuum: one man's wilderness, from a ditch to the dark divide / Robert Michael Pyle ; No word / Enrique Salmón ; The edge of anomaly / Curt Meine ; Order versus wildness / Joel Salatin ; Biomimicry: business from the wild / Margo Farnsworth ; Notes on "up at the basin" / David J. Rothman -- Working wild. Listening to the forest / Jeff Grignon and Robin Wall Kimmerer ; The working wilderness / Courtney White ; The hummingbird and the redcap / Devon G. Peña ; Losing wildness for the sake of wilderness: the removal of Drakes Bay Oyster Company / Laura Alice Watt ; Inhabiting the Alaskan wild / Margot Higgins ; Wilderness in four parts, or why we cannot mention my great-grandfather's name / Aaron Abeyta -- Urban wild. Wild black margins / Mistinguette Smith ; Healing the urban wild / Gavin Van Horn ; Building the civilized wild / Seth Magle ; Cultivating the wild on Chicago's South Side: stories of people and nature at Eden Place Nature Center / Michael Bryson and Michael Howard ; Toward an urban practice of the wild / John Tallmadge -- Planetary wild. The whiskered god of filth / Rob Dunn ; The akiing ethic: seeking ancestral wildness beyond Aldo Leopold's wilderness / John Hausdoerffer ; On the wild edge in Iceland / Brooke Hecht ; The story isn't over / Julianne Lutz Warren ; Cultivating the wild / Vandana Shiva ; Earth island: prelude to a eutopian history / Wes Jackson ; Epilogue: Wild partnership: a conversation with Roderick Frazier Nash / John Hausdoerffer.
Download or read book Rewilding written by Nathalie Pettorelli and published by Cambridge University Press. This book was released on 2019-01-31 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the benefits and risks, as well as the economic and socio-political realities, of rewilding as a novel conservation tool.
Download or read book Our Wild Calling written by Richard Louv and published by Algonquin Books. This book was released on 2020-11-10 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A book that offers hope.” —The New York Times Book Review “A wondrous tapestry.” —Carl Safina, author of Beyond Words: What Animals Think and Feel Audubon Medal winner Richard Louv’s landmark book Last Child in the Woods inspired an international movement to connect children and nature. Now he redefines the future of human-animal coexistence. In Our Wild Calling, Louv interviews researchers, theologians, wildlife experts, indigenous healers, psychologists, and others to show how people are connecting with animals in ancient and new ways, and how this serves as an antidote to the growing epidemic of human loneliness; how dogs can teach children ethical behavior; how animal-assisted therapy may yet transform the mental health field; and what role the human-animal relationship plays in our spiritual health. He reports on wildlife relocation and on how the growing populations of wild species in urban areas are blurring the lines between domestic and wild animals. Our Wild Calling makes the case for protecting, promoting, and creating a sustainable and shared habitat for all creatures—not out of fear, but out of love. Includes a new interview with the author, discussion questions, and a resource guide.
Book Synopsis Connect with Nature by : Dr Les Higgins
Download or read book Connect with Nature written by Dr Les Higgins and published by Australian Self Publishing Group. This book was released on 2021-11-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want a deeper connection with nature, this book is for you.It will help you form a relationship with nature that can improve happiness, well-being and health. At the same time, it will foster in you a desire to take care of the natural environment.
Download or read book Wild Health written by Cindy Engel and published by Houghton Mifflin Harcourt. This book was released on 2003-03 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Dr. Engel emphasizes in this "enticing, well-referenced, [and] entertaining book" (Science), we can learn a lot about human health by studying animal behavior in the wild. Indeed, some of the natural, holistic, and alternative human medicine being practiced today arose through the observation of wild animals. In this groundbreaking work, Dr. Engel points out fascinating parallels between animal and human medicine. She offers intriguing examples of how animals prevent and cure sickness and poisonings, heal open wounds, balance their diets, and regulate fertility. For instance, *chimpanzees carefully eat bitter-tasting plant "medicines" that counter intestinal parasites *elephants roam miles to find the clay they ingest to counter dietary toxins *broken-legged chicks have been known to eat analgesic foods that alleviate pain. By observing wild health we may discover (or rediscover) ways to benefit our own health. As Craig Stotlz of the Washington Post noted, this "highly readable assessment . . . triggers more outside-the-double-helix thoughts about human health than anything I've read recently."
Download or read book Is Wildness Over? written by Paul Wapner and published by John Wiley & Sons. This book was released on 2020-04-03 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: Selected as one of The Progressive’s ‘Favourite Books of 2020’ Wildness was once integral to our ancestors' lives as they struggled to survive in an unpredictable environment. Today, most of us live in relative stability insulated from the vicissitudes of nature. Wildness is over, right? Wrong, argues leading environmental scholar Paul Wapner. Wildness may have disappeared from our immediate lives, but it’s been catapulted up to the global level. The planet itself has gone into spasm - calving glaciers, wildfires, heatwaves, mass extinction, and rising oceans all represent the new face of wildness. Rejecting paths offered by geoengineering and de-extinction to bring the Earth under control, Wapner calls instead for ‘rewilding’. This involves relinquishing the desire for comfort at all costs and welcoming greater uncertainty into our own lives. To save ourselves from global ruin, it is time to stop sanitizing and exerting mastery over the world and begin living humbly in it.
Download or read book Wild Souls written by Emma Marris and published by Bloomsbury Publishing USA. This book was released on 2021-06-29 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2022 Rachel Carson Environment Book Award * Winner of the 2022 Science in Society Journalism Award (Books) * Finalist for the Los Angeles Times Book Prize “Thoughtful, insightful, and wise, Wild Souls is a landmark work.”--Ed Yong, author of An Immense World "Fascinating . . . hands-on philosophy, put to test in the real world . . . Marris believes that our idea of wildness--our obsession with purity--is misguided. No animal remains untouched by human hands . . . the science isn't the hard part. The real challenge is the ethics, the act of imagining our appropriate place in that world." --Outside Magazine From an acclaimed environmental writer, a groundbreaking and provocative new vision for our relationships with--and responsibilities toward--the planet's wild animals. Protecting wild animals and preserving the environment are two ideals so seemingly compatible as to be almost inseparable. But in fact, between animal welfare and conservation science there exists a space of underexamined and unresolved tension: wildness itself. When is it right to capture or feed wild animals for the good of their species? How do we balance the rights of introduced species with those already established within an ecosystem? Can hunting be ecological? Are any animals truly wild on a planet that humans have so thoroughly changed? No clear guidelines yet exist to help us resolve such questions. Transporting readers into the field with scientists tackling these profound challenges, Emma Marris tells the affecting and inspiring stories of animals around the globe--from Peruvian monkeys to Australian bilbies, rare Hawai'ian birds to majestic Oregon wolves. And she offers a companionable tour of the philosophical ideas that may steer our search for sustainability and justice in the non-human world. Revealing just how intertwined animal life and human life really are, Wild Souls will change the way we think about nature-and our place within it.
Download or read book Antarcticness written by Ilan Kelman and published by UCL Press. This book was released on 2022-02-08 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Antarcticness joins disciplines, communication approaches and ideas to explore meanings and depictions of Antarctica. Personal and professional words in poetry and prose, plus images, present and represent Antarctica, as presumed and as imagined, alongside what is experienced around the continent and by those watching from afar. These understandings explain how the Antarctic is viewed and managed while identifying aspects which should be more prominent in policy and practice. The authors and artists place Antarctica, and the perceptions and knowledge through Antarcticness, within inspirations and imaginations, without losing sight of the multiple interests pushing the continent’s governance as it goes through rapid political and environmental changes. Given the diversity and disparity of the influences and changes, the book’s contributions connect to provide a more coherent and encompassing perspective of how society views Antarctica, scientifically and artistically, and what the continent provides and could provide politically, culturally and environmentally. Offering original research, art and interpretations of different experiences and explorations of Antarctica, explanations meld with narratives while academic analyses overlap with first-hand experiences of what Antarctica does and does not – could and could not – bring to the world.
Download or read book Wild Mind written by Bill Plotkin and published by New World Library. This book was released on 2013 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depth psychologist Plotkin describes himself as a "psychologist gone wild." As a cultural visionary, author, and wilderness guide, he's been breaking trail for decades. Plotkin's revisioning of psychology invites readers into a conscious and embodied relationship with the more-than-human world.
Download or read book Open Midnight written by Brooke Williams and published by Trinity University Press. This book was released on 2017-02-20 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open Midnight weaves two parallel stories about the great wilderness—Brooke Williams’s year alone with his dog ground truthing wilderness maps of southern Utah, and that of his great-great-great-grandfather, who in 1863 made his way with a group of Mormons from England across the wilderness almost to Utah, dying a week short. The book is also about two levels of history—personal, as represented by William Williams, and collective, as represented by Charles Darwin, who lived in Shrewsbury, England, at about the same time as Williams. As Brooke Williams begins researching the story of his oldest known ancestor, he realizes that he has few facts. He wonders if a handful of dates can tell the story of a life, writing, “If those points were stars in the sky, we would connect them to make a constellation, which is what I’ve made with his life by creating the parts missing from his story.” Thus William Williams becomes a kind of spiritual guide, a shamanlike consciousness that accompanies the author on his wilderness and life journeys, and that appears at pivotal points when the author is required to choose a certain course. The mysterious presence of his ancestor inspires the author to create imagined scenes in which Williams meets Darwin in Shrewsbury, sowing something central in the DNA that eventually passes to Brooke Williams, whose life has been devoted to nature and wilderness. Brooke Williams’s inventive and vivid prose pushes boundaries and investigates new ways toward knowledge and experience, inviting readers to think unconventionally about how we experience reality, spirituality, and the wild. The author draws on Jungian psychology to relate how our consciousness of the wild is culturally embedded in our psyche, and how a deep connection to the wild can promote emotional and psychological well-being. Williams's narrative goes beyond a call for conservation, but in the vein of writers like Joanna Macy, Bill Plotkin, David Abram, the author argues passionately for the importance of wildness is to the human soul. Reading Williams's inspired prose provides a measure of hope for protecting the beautiful places that we all need to thrive. Open Midnight is grounded in the present by Williams’s descriptions of the Utah lands he explores. He beautifully evokes the feeling of being solitary in the wild, at home in the deepest sense, in the presence of the sublime. In doing so, he conveys what Gary Snyder calls “a practice of the wild” more completely than any other work. Williams also relates an insider’s view of negotiations about wilderness protection. As an advocate working for the Southern Utah Wilderness Alliance, he represents a minority in meetings designed to open wilderness lands to roads and hunting. He portrays the mindset of the majority of Utah’s citizens, who argue passionately for their rights to use their lands however they wish. The phrase “open midnight,” as Williams sees it, evokes the time between dusk and dawn, between where we’ve been and where we’re going, and the unconscious where all possibilities are hidden.
Book Synopsis Wild 5 Wellness Kickstart30: A Proven 30-Day Mental Wellness Program by : MD Mph Rakesh Jain
Download or read book Wild 5 Wellness Kickstart30: A Proven 30-Day Mental Wellness Program written by MD Mph Rakesh Jain and published by . This book was released on 2019-01-29 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drs. Saundra and Rakesh Jain are married mental health professionals who have been helping people achieve optimum levels of mental wellness for more than 25 years. 'Wellness Deficit Disorder' is a term they coined to highlight that mental wellness is in decline across America, which comes with a heavy price. Less than optimum mental wellness leads to increased stress, more depression, more anxiety, and poor physical health. The Jains' wellness initiative is called WILD 5 Wellness. The acronym WILD stands for Wellness Interventions for Life's Demands, and the 5 represents the 5 elements they identified that are essential to a person's sense of wellbeing - exercise, mindfulness, sleep, social connectedness and nutrition. They incorporated these 5 elements into a 30-day program that enabled people from all walks of life to maximize their sense of wellbeing. Rather than creating a program that contained recommendations that they assumed would lead to an increased sense of wellness, they designed a program that they knew was effective because it was based on sound scientific findings. Hundreds of people were studied, in a variety of settings, over an extended period of time. People who completed the program had significant increases in their levels of happiness, enthusiasm, resilience and optimism. They also showed significant decreases in their levels of depression, anxiety, insomnia, emotional eating and chronic pain. WILD 5 Wellness is excited to introduce you to KickStart30, an effective, scientifically-based 30-day program designed to increase your overall level of wellness. This workbook contains everything you'll need to kick start your wellness journey. In an effort to make this workbook accessible to as many people as possible, it is priced at the lowest level permissible. All profits from the sale of this workbook are donated to mental health charities.
Book Synopsis The relationship between adventure and/or wilderness, health and well being by : Franziska Hengl
Download or read book The relationship between adventure and/or wilderness, health and well being written by Franziska Hengl and published by GRIN Verlag. This book was released on 2011-01-06 with total page 9 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essay from the year 2009 in the subject Pedagogy - School Pedagogics, grade: Distinction, University of South Australia, language: English, abstract: The essay discusses the relationship between adventure and/or wilderness, health and well being. It is labourious to overcome one`s weaker self. It is quite an investment to play sports, do activities or even to participate at an adventure. Humans in our modern time like comfort, security and idleness. In times of TV, insurance for everything, cars and elevators there is no need for effort and people get used to an idle lifestyle. Nevertheless, why should we participate in adventure or outdoor activities? Is there a positive relationship between participation in adventure activities and health or wellbeing? In the following I will define adventure, wellbeing and health, and discuss the advantages and disadvantages of adventure activities and their relation to wellbeing and health.
Download or read book Grounded written by Ruth Allen and published by Hachette UK. This book was released on 2021-04-15 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do we understand nature? Benevolent and supportive? Wild and threatening? Reassuring or unpredictable? We all have a different experience of, and relationship with, nature. Reflecting on nature's unknowable and mysterious qualities, Grounded explores how we can therapeutically benefit from a deeper connection with nature, finding within it balance, stillness, solitude, resilience, contentment, activity, fearlessness – and our own wild voice. Within this book, you will discover: • Mindfulness, breathing and stillness activities • Movement exercises to connect with the physical world • Work-life rebalancing • Nature study and eco-therapies
Book Synopsis The Rediscovery of the Wild by : Peter H. Kahn (Jr.)
Download or read book The Rediscovery of the Wild written by Peter H. Kahn (Jr.) and published by MIT Press. This book was released on 2013 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling case for connecting with the wild, for our psychological and physical well-being and to flourish as a species We often enjoy the benefits of connecting with nearby, domesticated nature--a city park, a backyard garden. But this book makes the provocative case for the necessity of connecting with wild nature--untamed, unmanaged, not encompassed, self-organizing, and unencumbered and unmediated by technological artifice. We can love the wild. We can fear it. We are strengthened and nurtured by it. As a species, we came of age in a natural world far wilder than today's, and much of the need for wildness still exists within us, body and mind. The Rediscovery of the Wild considers ways to engage with the wild, protect it, and recover it--for our psychological and physical well-being and to flourish as a species. The contributors offer a range of perspectives on the wild, discussing such topics as the evolutionary underpinnings of our need for the wild; the wild within, including the primal passions of sexuality and aggression; birding as a portal to wildness; children's fascination with wild animals; wildness and psychological healing; the shifting baseline of what we consider wild; and the true work of conservation.
Book Synopsis Mozart's Starling by : Lyanda Lynn Haupt
Download or read book Mozart's Starling written by Lyanda Lynn Haupt and published by Little, Brown Spark. This book was released on 2017-04-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: On May 27th, 1784, Wolfgang Amadeus Mozart met a flirtatious little starling in a Viennese shop who sang an improvised version of the theme from his Piano Concerto no. 17 in G major. Sensing a kindred spirit in the plucky young bird, Mozart bought him and took him home to be a family pet. For three years, the starling lived with Mozart, influencing his work and serving as his companion, distraction, consolation, and muse. Two centuries later, starlings are reviled by even the most compassionate conservationists. A nonnative, invasive species, they invade sensitive habitats, outcompete local birds for nest sites and food, and decimate crops. A seasoned birder and naturalist, Lyanda Lynn Haupt is well versed in the difficult and often strained relationships these birds have with other species and the environment. But after rescuing a baby starling of her own, Haupt found herself enchanted by the same intelligence and playful spirit that had so charmed her favorite composer. In Mozart's Starling, Haupt explores the unlikely and remarkable bond between one of history's most cherished composers and one of earth's most common birds. The intertwined stories of Mozart's beloved pet and Haupt's own starling provide an unexpected window into human-animal friendships, music, the secret world of starlings, and the nature of creative inspiration. A blend of natural history, biography, and memoir, Mozart's Starling is a tour de force that awakens a surprising new awareness of our place in the world.
