Wild Yoga

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Wild Kilted Yoga

Author : Finlay Wilson
Publisher : Yellow Kite
ISBN 13 : 9781529377149
Total Pages : 160 pages
Book Rating : 4.3/5 (771 download)

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Book Synopsis Wild Kilted Yoga by : Finlay Wilson

Download or read book Wild Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2022-03-15 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Viral Scottish yoga star Finlay Wilson is back with Wild Kilted Yoga. Get ready for more tartan, more dramatic scenery and more tips and tricks to make your yoga practice extra special. This beautiful book features four special yoga sequences that can be done alone, plus a bonus fun sequence for couples to do together. Finlay's book will take you on a journey through some of Scotland's most stunning locations and will leave you feeling zen and grounded. Building on the foundations of yoga from his bestselling first book, Kilted Yoga, Finlay guides you through unique yoga sequences which are suitable for all levels: strong heat-building poses for Fire, flowing and graceful movements for Water, steady and grounded poses for Earth, and lightness and poise for Air. All you have to do is enjoy the stunning photography, feel at one with nature and roll out your yoga mat - kilt optional!

Wild Yoga

Author : Rebecca Wildbear
Publisher : New World Library
ISBN 13 : 160868797X
Total Pages : 298 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Wild Yoga by : Rebecca Wildbear

Download or read book Wild Yoga written by Rebecca Wildbear and published by New World Library. This book was released on 2023-02-14 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awaken Your Wild Nature and Deepen Your Relationship with Earth This wonderfully fresh and revelatory book invites you to create a personal yoga practice that seamlessly melds health and well-being with spiritual insight, Earth stewardship, and cultural transformation. Wilderness guide and yoga instructor Rebecca Wildbear came to yoga after a life-threatening encounter with cancer in her twenties. Over years of teaching and healing, she devised the unique and user-friendly practice she presents in Wild Yoga. In this book, she guides you in connecting to the natural world and living from your soul while also addressing environmental activism. Whether you are new to yoga or an experienced practitioner, by engaging in this vibrant approach, you’ll discover greater levels of love, purpose, and creativity, along with the active awareness we know our planet deserves.

Yoga Animals

Author : Paige Towler
Publisher : National Geographic Kids
ISBN 13 : 1426337523
Total Pages : 36 pages
Book Rating : 4.4/5 (263 download)

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Book Synopsis Yoga Animals by : Paige Towler

Download or read book Yoga Animals written by Paige Towler and published by National Geographic Kids. This book was released on 2020 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Roar like a lion! Arch like a kitten! Stretch like a cobra! Did you know that many yoga poses were inspired by animals? Let these creatures inspire your young ones to get moving, practice mindfulness, or calm down after a long day. Simple step-by-step instructions explain the kid-friendly moves. Kids will get a kick out of the accompanying photos of animals that mimic each pose, and the sweet poem is sure to delight"--

Wild Journey to the Light

Author : Allison Bee Levy
Publisher :
ISBN 13 : 9780578726717
Total Pages : pages
Book Rating : 4.7/5 (267 download)

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Book Synopsis Wild Journey to the Light by : Allison Bee Levy

Download or read book Wild Journey to the Light written by Allison Bee Levy and published by . This book was released on 2020-07-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This memoir includes real events of wild adventures of a young adult searching for her truth. She undergoes the pain of being lost and alone, with only her readers as her hope. Allison compiled this book over the past ten years of her life so she could share her journey to her truth.

Yoga Girl

Author : Rachel Brathen
Publisher : Simon and Schuster
ISBN 13 : 1501106775
Total Pages : 176 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Yoga Girl by : Rachel Brathen

Download or read book Yoga Girl written by Rachel Brathen and published by Simon and Schuster. This book was released on 2015-03-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller from the yoga instructor who inspires more than one million followers on Instagram every day. Whether she’s practicing handstands on her stand-up paddleboard or teaching Downward-Facing Dog to the masses, Rachel Brathen—Instagram’s @Yoga_Girl—has made it her mission to share inspirational messages with people from all corners of the world. In Yoga Girl, Brathen takes readers beyond her Instagram feed and shares her journey like never before—from her self-destructive teenage years in her hometown in Sweden to her adventures in the jungles of Costa Rica, and finally to the beautiful and bohemian life she’s built through yoga and meditation in Aruba today. Featuring spectacular photos of Brathen practicing yoga with breathtaking tropical backdrops, along with step-by-step yoga sequences and simple recipes for a healthy, happy, and fearless lifestyle—Yoga Girl is like an armchair vacation to a Caribbean spa.

Post-Lineage Yoga

Author : Theodora Wildcroft
Publisher : Equinox Publishing (Indonesia)
ISBN 13 : 9781781799406
Total Pages : 224 pages
Book Rating : 4.7/5 (994 download)

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Book Synopsis Post-Lineage Yoga by : Theodora Wildcroft

Download or read book Post-Lineage Yoga written by Theodora Wildcroft and published by Equinox Publishing (Indonesia). This book was released on 2020 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book presents a ground-breaking model for scholars to understand the contemporary teaching and practice of yoga"--

Kilted Yoga

Author : Finlay Wilson
Publisher : Yellow Kite
ISBN 13 : 1473667852
Total Pages : 288 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Kilted Yoga by : Finlay Wilson

Download or read book Kilted Yoga written by Finlay Wilson and published by Yellow Kite. This book was released on 2017-10-19 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM THE VIRAL YOGA STAR - 43 MILLION VIEWS IN JUST FIVE DAYS Yoga as it's never been seen before! 'Yoga can feel elitist but the book does not alienate. Partly because of its gentle humour, and partly because the language does not assume any knowledge of terms or sequences. It's straightforward and to the point. And the scenery beats a sterile yoga studio.' - Evening Standard 'Apparently there is something about the recipe of beards, kilts, butts and the Scottish highlands that just works.' - Finlay Wilson 'Yoga and kilts in a Perthshire forest has proved to be just what the world was waiting for.' - BBC Get ready to lose yourself in the wilds of Scotland and reconnect with the natural world in this gorgeous little book that will make you look at yoga in a whole new way - kilt optional! After recovering from an accident, Finlay Wilson found yoga was the best way to rebuild his strength. Now a qualified yoga instructor himself, he's decided to bring a modern take to this ancient practice. Feast your eyes on his yoga moves and discover why his Kilted Yoga video became an instant global sensation. This beautiful book is both dramatic and inspirational, but also tongue in cheek, quirky and funny. Finlay introduces you to the fundamentals of yoga through four progressive sequences to help you develop your practice. Combining stunning photography of the Scottish highlands with practical advice, Kilted Yoga is the inspiration you've been waiting for - join the movement here. Check out the video that went viral: www.facebook.com/BBCScotland/videos/1085403278236761

Yummy Yoga

Author : Joy Bauer
Publisher : ABRAMS
ISBN 13 : 1683357698
Total Pages : 48 pages
Book Rating : 4.6/5 (833 download)

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Book Synopsis Yummy Yoga by : Joy Bauer

Download or read book Yummy Yoga written by Joy Bauer and published by ABRAMS. This book was released on 2019-10-08 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by beloved health expert Joy Bauer, Yummy Yoga is a fun and fresh introduction to yoga and nutrition. Playful photographs feature a diverse group of kids demonstrating yoga poses. On the opposite sides of the spreads, imaginatively sculpted fruits and vegetables mirror the same poses! Lift the gatefold flaps to find simple, child-friendly recipes incorporating all of the healthy ingredients featured in each photo.

My Search for Yoga

Author : David Williams
Publisher :
ISBN 13 : 9780578525174
Total Pages : pages
Book Rating : 4.5/5 (251 download)

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Book Synopsis My Search for Yoga by : David Williams

Download or read book My Search for Yoga written by David Williams and published by . This book was released on 2019-06-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Memoirs of learning yoga by David Williams

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1994-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Surviving Modern Yoga

Author : Matthew Remski
Publisher : North Atlantic Books
ISBN 13 :
Total Pages : 394 pages
Book Rating : 4.8/5 (898 download)

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Book Synopsis Surviving Modern Yoga by : Matthew Remski

Download or read book Surviving Modern Yoga written by Matthew Remski and published by North Atlantic Books. This book was released on 2024-05-14 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grounded in investigative research and real survivor stories, Surviving Modern Yoga uncovers the physical and sexual abuse perpetrated by Ashtanga yoga leader Pattabhi Jois—and reckons with the culture, structures, and mythos that enabled it. The revised edition of Practice and All is Coming from Conspirituality co-host Matthew Remski Yoga culture sells well-meaning westerners the full package: physical health, good vibes, and spiritual growth. Here, investigative journalist Matthew Remski explores how cultic dynamics, institutional self-interest, and spiritualized indifference collude to obscure the truth: Harm happens in plain sight. Through in-depth interviews, insider analysis, and Remski’s own history with high-demand groups, Surviving Modern Yoga brings to light how we’re each susceptible to cult abuse and exploitation. He shows how, with the right kind of situational vulnerability and the wrong kind of guru, the ideas we hold close about ourselves—like It wouldn’t happen to me or I’d speak up for victims—fail to protect us. Remski reckons with his own complicity in spiritual power dynamics, and shares how a process of disillusionment allowed him to recognize harm. He does the same for readers, peeling back the veneer of yoga marketing to reveal the abuse, assault, and silencing perpetrated against seekers who trusted Jois as a mentor, their guruji—even a father figure. Each survivor speaks in their own words, on their own terms, reclaiming agency against an insular, in-group culture that enabled a charismatic leader’s devastating harm—and positioned him as its only remedy. Surviving Modern Yoga also includes practical tools to help readers: Understand how high-demand groups trap would-be targets Evaluate their own situational vulnerabilities Learn to listen for loaded, red-flag language Cultivate their literacy of cult tactics

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 1991-03 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Reclaim Your Wild

Author : Traci Weber
Publisher :
ISBN 13 : 9781737136125
Total Pages : pages
Book Rating : 4.1/5 (361 download)

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Book Synopsis Reclaim Your Wild by : Traci Weber

Download or read book Reclaim Your Wild written by Traci Weber and published by . This book was released on 2021-06-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 2006-10 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4./5 ( download)

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Book Synopsis Yoga Journal by :

Download or read book Yoga Journal written by and published by . This book was released on 2008-02 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.

Yoga Nidra Made Easy

Author : Uma Dinsmore-Tuli
Publisher : Hay House, Inc
ISBN 13 : 1788177428
Total Pages : 273 pages
Book Rating : 4.7/5 (881 download)

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Book Synopsis Yoga Nidra Made Easy by : Uma Dinsmore-Tuli

Download or read book Yoga Nidra Made Easy written by Uma Dinsmore-Tuli and published by Hay House, Inc. This book was released on 2022-06-28 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the energizing and healing benefits of yoga nidra with this empowering beginner's guide. Yoga nidra, or yogic sleep, is a deeply restorative and nourishing practice. With no need for physical movement, it enables you to rediscover a naturally restful and meditative state that frees you from the stress of everyday life. This ancient and sacred form of yoga is accessible and adaptable. Experts Uma Dinsmore-Tuli and Nirlipta Tuli draw on decades of teaching experience to show you how you can easily integrate yoga nidra into your life for sleep-filled nights and energized days. You’ll learn: · how to enter the state of yogic sleep · tips and hints to memorize the practice so you can take it with you wherever you go · the tools to create a sequence that’s perfect for you · about inspiring real-life case studies from yoga nidra practitioners By following the practices in this book and listening to over 20 specially created audio resources to support your journey, you’ll soon experience a sense of peace, vitality, wellbeing and reconnection to the cycles that nourish all of life.

Yoga or the Art of Transformation

Author : William J. Flagg
Publisher : Jazzybee Verlag
ISBN 13 : 3849699528
Total Pages : 247 pages
Book Rating : 4.8/5 (496 download)

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Book Synopsis Yoga or the Art of Transformation by : William J. Flagg

Download or read book Yoga or the Art of Transformation written by William J. Flagg and published by Jazzybee Verlag. This book was released on 2015-01-22 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comparative statement of the various religious dogmas concerning the soul and its destiny, and of Akkadian, Hindu, Taoist, Egyptian, Hebrew, Greek, Christian, Mohammedan, Japanese and other magic. Thirty chapters deal with topics like Modern Spiritualism On The Soul Hindu Souls Egyptian Souls Chaldean Souls Greek And Roman Souls Neoplatonism On The Soul Christian Souls Relic Worship Chinese Souls Japanese Souls The Possibility Of A Spiritual World Considered Religion In General The Evolution Of Social Virtue Hindu Yoga Chinese Yoga Egyptian Yoga Akkadian Yoga Mohammedan Yoga Hebrew Yoga Yoga Of The Essenes ... and many more ...