Why Your Body Water Balance Is A Key To Health And Great Shape

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Why Your Body Water Balance Is a Key to Health and Great Shape?

Author : Andrei Besedin
Publisher : Andrei Besedin via PublishDrive
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Why Your Body Water Balance Is a Key to Health and Great Shape? by : Andrei Besedin

Download or read book Why Your Body Water Balance Is a Key to Health and Great Shape? written by Andrei Besedin and published by Andrei Besedin via PublishDrive. This book was released on 2017-12-15 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHY YOUR BODY WATER BALANCE IS A KEY TO HEALTH AND GREAT SHAPE? Balance! It is the key when it comes to your body water and you. Of course, we all want to be in great shape, and good health and one of the very best ways to do that is to bring a balance between your body water and you. There are many reasons it is important to stay hydrated. You don’t need to spend days or weeks or years of your life chasing perfection; life is not about that. All you need is a balance. We are aware of this, and that is why we have decided to offer you our incredible book titled “why your body water balance is a key to health and great shape?” This amazing short book gives you answers to that your everyday question: “Should I drink water every day?” when you buy this book, there are lots of benefits you will derive from it. Some are: •You will know the reasons why it is Important to stay hydrated •It serves a perfect reference guide due to the great navigation index it offers •Every information given in our powerful book is precise and accurate, so you won’t waste time reading it •You will get to know the benefits of body water balance •Each sentence is easy to understand •You will also know how to determine the balance of water in your body The above benefits are just a tip of an iceberg from what our top winning book will offer you if you make a purchase today. We cannot deny the fact that our product does not offer the best and ultimate information about body water balance. But our main aim is to safe life, ensure you have good health and maintain a great shape by staying hydrated. We know dehydration can cause dizziness, fatigue, less frequent urination, confusion, and many other health issues. To keep yourself away from all these you need to purchase a copy of our book and why your body water balance is a key to health and great shape. Of course, you can save about $1000 just by making this purchase which is enough to take care of some other important needs. To maintain your water body balance and keep your body in shape, obtain your copy of the book with just a single click. Look at the upper right of the page and click the buy button there. No doubt, you won’t be making a mistake; rather you would be doing yourself a favor. This is one of the best opportunities you can have to bring yourself back into balance. Don’t throw your chance away. Purchase your copy of the incredible book now!

Anatomy & Physiology

Author : Lindsay Biga
Publisher :
ISBN 13 : 9781955101158
Total Pages : pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Anatomy & Physiology by : Lindsay Biga

Download or read book Anatomy & Physiology written by Lindsay Biga and published by . This book was released on 2019-09-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A version of the OpenStax text

Fluid Balance, Hydration, and Athletic Performance

Author : Flavia Meyer
Publisher : CRC Press
ISBN 13 : 1482223317
Total Pages : 449 pages
Book Rating : 4.4/5 (822 download)

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Book Synopsis Fluid Balance, Hydration, and Athletic Performance by : Flavia Meyer

Download or read book Fluid Balance, Hydration, and Athletic Performance written by Flavia Meyer and published by CRC Press. This book was released on 2016-01-06 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: Athletes and nonathletes frequently consume too little water or fluids, affecting exercise performance as well as overall health. This book comprehensively reviews the aspects relating to body fluid balance, rehydration, and physical exercise. It provides background on body water balance and turnover, topics related to electrolyte balance, and sweating as the basis for thermoregulatory and fluid homeostasis during exercise. In addition, chapters cover body water balance evaluation and regulation; cardiovascular and metabolic responses to fluid imbalance; effects of dehydration on aerobic power, muscle strength, and cognitive function; fluid intake timing; and optimal beverage selection.

Anatomy and Physiology

Author : J. Gordon Betts
Publisher :
ISBN 13 : 9781947172807
Total Pages : 0 pages
Book Rating : 4.1/5 (728 download)

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Book Synopsis Anatomy and Physiology by : J. Gordon Betts

Download or read book Anatomy and Physiology written by J. Gordon Betts and published by . This book was released on 2013-04-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309091586
Total Pages : 639 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate by : Institute of Medicine

Download or read book Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate written by Institute of Medicine and published by National Academies Press. This book was released on 2005-06-18 with total page 639 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate The Dietary Reference Intakes (DRIs) are quantitative estimates of nutrient intakes to be used for planning and assessing diets for healthy people. This new report, the sixth in a series of reports presenting dietary reference values for the intakes of nutrients by Americans and Canadians, establishes nutrient recommendations on water, potassium, and salt for health maintenance and the reduction of chronic disease risk. Dietary Reference Intakes for Water, Potassium, Sodium, Chloride, and Sulfate discusses in detail the role of water, potassium, salt, chloride, and sulfate in human physiology and health. The major findings in this book include the establishment of Adequate Intakes for total water (drinking water, beverages, and food), potassium, sodium, and chloride and the establishment of Tolerable Upper Intake levels for sodium and chloride. The book makes research recommendations for information needed to advance the understanding of human requirements for water and electrolytes, as well as adverse effects associated with the intake of excessive amounts of water, sodium, chloride, potassium, and sulfate. This book will be an invaluable reference for nutritionists, nutrition researchers, and food manufacturers.

Neurobiology of Body Fluid Homeostasis

Author : Laurival Antonio De Luca Jr.
Publisher : CRC Press
ISBN 13 : 1466506938
Total Pages : 340 pages
Book Rating : 4.4/5 (665 download)

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Book Synopsis Neurobiology of Body Fluid Homeostasis by : Laurival Antonio De Luca Jr.

Download or read book Neurobiology of Body Fluid Homeostasis written by Laurival Antonio De Luca Jr. and published by CRC Press. This book was released on 2013-10-01 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A timely symposium entitled Body-Fluid Homeostasis: Transduction and Integration was held at Araraquara, São Paulo, Brazil in 2011. This meeting was convened as an official satellite of a joint gathering of the International Society for Autonomic Neuroscience (ISAN) and the American Autonomic Society (AAS) held in Buzios, Rio de Janeiro. Broad international participation at this event generated stimulating discussion among the invited speakers, leading to the publication of Neurobiology of Body Fluid Homeostasis: Transduction and Integration. Drawn from the proceedings and filled with rich examples of integrative neurobiology and regulatory physiology, this volume: Provides updated research using human and animal models for the control of bodily fluids, thirst, and salt appetite Explores neural and endocrine control of body fluid balance, arterial pressure, thermoregulation, and ingestive behavior Discusses recent developments in molecular genetics, cell biology, and behavioral plasticity Reviews key aspects of brain serotonin and steroid and peptide control of fluid consumption and arterial pressure The book highlights research conducted by leading scientists on signal transduction and sensory afferent mechanisms, molecular genetics, perinatal and adult long-term influences on regulation, central neural integrative circuitry, and autonomic/neuroendocrine effector systems. The findings discussed by the learned contributors are relevant for a basic understanding of disorders such as heat injury, hypertension, and excess salt intake. A unique reference on the neurobiology of body fluid homeostasis, this volume is certain to fuel additional research and stimulate further debate on the topic.

Nutritional Needs in Cold and High-Altitude Environments

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309175593
Total Pages : 584 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Nutritional Needs in Cold and High-Altitude Environments by : Institute of Medicine

Download or read book Nutritional Needs in Cold and High-Altitude Environments written by Institute of Medicine and published by National Academies Press. This book was released on 1996-05-15 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the research pertaining to nutrient requirements for working in cold or in high-altitude environments and states recommendations regarding the application of this information to military operational rations. It addresses whether, aside from increased energy demands, cold or high-altitude environments elicit an increased demand or requirement for specific nutrients, and whether performance in cold or high-altitude environments can be enhanced by the provision of increased amounts of specific nutrients.

How to Learn Microsoft Office Powerpoint Quickly!

Author : Andrei Besedin
Publisher : Andrei Besedin via PublishDrive
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis How to Learn Microsoft Office Powerpoint Quickly! by : Andrei Besedin

Download or read book How to Learn Microsoft Office Powerpoint Quickly! written by Andrei Besedin and published by Andrei Besedin via PublishDrive. This book was released on 2018-02-18 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Learn Microsoft Office PowerPoint Quickly! Have you ever wondered what type of application powers the most of the most of the presentations you have ever seen? Of course, it is PowerPoint. It has been around since 1987, and till date, it offers features for everything you could need in a presentation an even more. Despite all the features that the PowerPoint offers users, lots of people still find it very difficult to deal with. But we believe it doesn’t have to be that way because you can create and edit basic presentations in PowerPoint with just a few clicks. For this reason, we decided to lighten your mind about PowerPoint by coming up with a powerful short book titled “how to learn Microsoft Office PowerPoint quickly!” You might probably be thinking about all the fancy animations and features. Of course, it will take some more time to learn them, but this amazing book will get you started. Let’s take a quick look at what you start to benefit from this affordable, powerful product. You will learn how to set up your PowerPoint slides, add text and information, create your slideshow and much more Easy to understand step by step guide on how to create a PowerPoint presentation Illustration graphics for better understanding Shortcuts for easy navigations while creating your slides Great navigation index that can be used for reference guides Wow! You need to purchase this book so you can explore some other hidden benefits. We cannot deny the fact that our product does not offer the best and ultimate information about Microsoft PowerPoint. But our main aim is to ensure you learn PowerPoint quickly and make a presentation like a Pro even if it is your first time. We know that almost all institutions in the world now do presentations every day and for you to meet up with the standard and stay in line with your colleagues you need to learn Microsoft PowerPoint as fast as possible. To this, you need to buy a copy of our book. You would be saving more than $800 doing so. You don’t need to postpone buying this success proven book. Remember, you need to stay ahead of your colleagues when it comes to making a better PowerPoint presentation. To improve in your PowerPoint presentation, obtain your copy of the book with just one click. There is a buy button at the upper right of this page, click on it and make your purchase. Stop wasting time. Take that bold step and make your purchase today and now!

How to Develop Microsoft Office Word Skills For Keyboarding And Document/Word Processing!

Author : Andrei Besedin
Publisher : Andrei Besedin via PublishDrive
ISBN 13 :
Total Pages : 67 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis How to Develop Microsoft Office Word Skills For Keyboarding And Document/Word Processing! by : Andrei Besedin

Download or read book How to Develop Microsoft Office Word Skills For Keyboarding And Document/Word Processing! written by Andrei Besedin and published by Andrei Besedin via PublishDrive. This book was released on 2018-02-09 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Develop Microsoft Office Word Skills for Keyboarding and Document/Word Processing Microsoft office word is the most popular and easily the biggest word processing program. In fact, of all the Microsoft programs available, Word is probably the simplest program from the interface perspective of a user. Even though it might be difficult to find someone in this present world who hasn’t make use of Microsoft word, not many have the skills for keyboarding and document processing. Microsoft word does more than just TPS report and edits text. So if you have been looking for a way to learn the in and outs of Word, now is the time to have the chance finally. Our short book on “how to develop Microsoft office word skills for keyboarding and document/word processing” will ensure your dream of developing great Word skills for word processing and keyboarding come to fulfillment. Our amazing product is packaged with some basic features and benefits that assure you that you are not trashing your money by purchasing this powerful book. It serves as a perfect reference guide due to the great navigation index it offers Offers drills that are carefully written to strengthen key reaches and fluency Timed writings to refine and strengthen keyboarding skills There are consistent examples you can use as a standard for your work Easy to understand steps to developing Microsoft word skills These and many more benefits are awaiting you as you take that bold step of the purchase. However, we know that our top winning short book might not have the highest level of information. Our primary goal is to offer you a perfect way to develop Microsoft office skills for a guaranteed academic and job success. Purchasing this top-notch book can save you about $1000. The good news is that this book is worth the money so you won’t regret buying it. The more you procrastinate buying this success proven product, the more you are putting your job and academic success on the line. Our book is 100 percent risk-free. You have the opportunity to try it out for 7-days The truth is that if you are not satisfied, you can hand in a refund request within 7 days. This can be done by visiting the “Manage Your Kindle Page.” To develop a great Microsoft Office Word skill, obtain your copy of the book with just a single click. Look at the upper right of the page and click the buy button there. You won’t be making a mistake taking that bold step; rather you would be doing yourself a favor. This is one of the best opportunities you can have. So, don’t trash your opportunity. Purchase your copy now!

How to Learn Microsoft Visio Quickly!

Author : Andrei Besedin
Publisher : Andrei Besedin via PublishDrive
ISBN 13 :
Total Pages : 79 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis How to Learn Microsoft Visio Quickly! by : Andrei Besedin

Download or read book How to Learn Microsoft Visio Quickly! written by Andrei Besedin and published by Andrei Besedin via PublishDrive. This book was released on 2018-03-11 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Learn Microsoft Visio Quickly! Microsoft Visio is an intelligent diagramming software that is used to create non-technical and technical communications and representations of software models, process diagrams, concept ideas, engineering drawings, architectural diagrams, organization charts, business processes and much more. You can replace the inconvenient and tedious process of creating diagrams using Microsoft Visio. For you to create complex diagram easily and with minimum effort, you need to learn Microsoft Visio as soon as possible. In the light of this, we have made available a powerful and informative short book with the title “How to Learn Microsoft Visio Quickly.” The amazing book will see that you have a great knowledge of Microsoft Visio without using years to learn it. Oh! You are probably thinking of how powerful and beneficial the book is. Okay! Let’s take a look at what you stand to gain from the top-notch product. •It will offer a roadmap for people willing to start Microsoft Visio from scratch •After reading and utilizing the information, you will be able to create world-class diagrams that speak a thousand words •Learn simple and advanced formatting techniques •You will find the tools easy to use •It offers navigation index you can use as reference guide •You will be able to simplify and communicate complex information The benefits are not limited to the ones mentioned. To know and explore the other benefits there is a secret behind it, purchase our top-winning book. The book aims to offer you a better solution to creating world-class diagrams by showing you how to learn Microsoft Visio quickly. Our award-winning product is affordable compared to other books so no matter what your budget is, you can surely afford it. With the purchase of our short book, you will be saving up to $1000. Lest we forget, do you know our product offers some great deals? See them below. •You can try the product for complete 7-days; it guarantees a 100 percent risk-free Are you ready to learn Microsoft Visio quickly and start creating world-class diagrams for yourself or clients? Click the buy button on the upper right side of the page and obtain your copy of the book with just a single click! Keep in mind that the more you delay purchasing this fantastic short book, the more you are liable to create complex drawings with difficulty and maximum effort. The opportunity is now, so grab your copy now!

Diet and Health

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309039940
Total Pages : 765 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Diet and Health by : National Research Council

Download or read book Diet and Health written by National Research Council and published by National Academies Press. This book was released on 1989-01-01 with total page 765 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet and Health examines the many complex issues concerning diet and its role in increasing or decreasing the risk of chronic disease. It proposes dietary recommendations for reducing the risk of the major diseases and causes of death today: atherosclerotic cardiovascular diseases (including heart attack and stroke), cancer, high blood pressure, obesity, osteoporosis, diabetes mellitus, liver disease, and dental caries.

Secrets of Statistical Data Analysis and Management Science!

Author : Andrei Besedin
Publisher : Andrei Besedin via PublishDrive
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis Secrets of Statistical Data Analysis and Management Science! by : Andrei Besedin

Download or read book Secrets of Statistical Data Analysis and Management Science! written by Andrei Besedin and published by Andrei Besedin via PublishDrive. This book was released on 2018-06-02 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Statistical Data Analysis and Management Science! We are in the age of information, and this means data is not scarce anymore. In fact, it is now overpowering. The option you have is to sift through the great number of available data to businesses and organization and interpret its implications correctly. But do you know you can’t just sit down and sort through all the information without knowing the right thing to do and even the right tool to use? You need to know and utilize the right statistical data analysis tools to overcome the overwhelming data. In recent days, there are lots of techniques and tools available for businesses and organization to deal with the so-called big data. So if you are a business owner or organization, we suggest that you invest more in statistical data analysis and management science, if you don’t want to waste time or even find it difficult to deal with big data. We have prepared this informative book titled “Secrets of Statistical Data Analysis and Management Science” just to see that you deal with your organization’s data efficiently and easily. There is a lot you can benefit from this topnotch product. •You will learn about the handful of basic statistical analysis tools and the possible techniques you can use •Know the pitfalls of some of the statistical data analysis tools and how to avoid them •You will be able to carry out some statistical data analysis and draw some inferences from your data •offers navigation index you can use as a reference guide •Also, the hidden secrets of statistical data analysis and management science will be revealed to you We can’t mention all the benefits here, but I don’t need to tell you that the ones mentioned above are just a tip of an iceberg. You can explore the unlimited benefits of purchasing the top winning short book. Our award-winning product is affordable, so no matter what your budget is, you can surely afford it. With the purchase of our short book, you will be saving up to $1000. We cannot deny the fact that our fantastic product does not have all information about statistical data analysis. Also, we know that our weakness is editing since we are not native English speakers. But we focus on high-quality content, and our goal is to ensure you tackle big data in your organization without any hassle and wasting time. Lest we forget, do you know our product offers some interesting deals? See them below. Are you ready to know the Secrets of Statistical Data Analysis and Management Science and start dealing with the big data easily? Click the buy button on the upper right side of the page and obtain your copy of the book with just one click! We don’t think you need to wait until tomorrow before you purchase this book. Grab your copy now and start sorting the overwhelming data without a waste of time!

How To Learn Microsoft SQL Server Quickly!

Author : Andrei Besedin
Publisher : Andrei Besedin via PublishDrive
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (661 download)

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Book Synopsis How To Learn Microsoft SQL Server Quickly! by : Andrei Besedin

Download or read book How To Learn Microsoft SQL Server Quickly! written by Andrei Besedin and published by Andrei Besedin via PublishDrive. This book was released on 2018-06-03 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: HOW TO LEARN MICROSOFT SQL SERVER QUICKLY! Whether you are an IT developer or Pro, SQL server is one of the programs you need to learn if you want to implement and manage database solutions, work with powerful reporting features and much more. The primary function of the SQL server is to store retrieving data as required by other applications. When you learn the program, you will be able to retrieve a large number of records from a database efficiently and quickly; you will be able to view data without storing it into an object and many other functions. To help you learn the fundamentals of SQL Server and effectively put it into practice, we have prepared a great book titled “How to Learn Microsoft SQL Server Quickly.” There is more to this powerful book than you think. Lots of benefits await you. Let’s take a look at some of them. •You will learn what SQL Server is and how you can use it to manipulate data into the database • You will learn how to create login and backups, create and restore data, assign permissions and much more •The book provides a step-by-step progression on how to use SQL server •The navigation index is perfect ensuring a great reference guide •It offers short and precise sentences that ensure you understand every bit of information from the book You don’t need to spend all the money on you before getting this book. In fact, you can save up to $1000 buying this book. It is affordable so it is suitable for all budgets. No doubt, this book is going to offer you more value than your money. We accept the fact that this powerful and incredible book might not contain all extensive information on Microsoft SQL Server. Also, we confess that our weakness is editing. We are not native speakers. But our focus is to offer you high-quality contents, and our aim is to ensure you Learn Microsoft SQL Server Quickly so you can easily retrieve large amounts of record from a database efficiently and quickly. The more you waste time purchasing and making use of the information this topnotch book offers the more you find it hard to retrieve large amounts of record from a database, and the more you waste your time. It is better to be on the winning side now than never. This product is 100% risk-free so you can try it out for 7 full days! Don’t doubt it; if you are not satisfied, you can ask for a complete refund within 7 days by visiting "Manage your Kindle" page. To start learning Microsoft SQL Server today and quickly, click the buy button on the upper right side of the page and obtain your copy of the book in just a single click! Remember, SQL Server is crucial to the success as an IT developer or pro. Purchase this product now!

Nutrition

Author : Alice Callahan
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (123 download)

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Book Synopsis Nutrition by : Alice Callahan

Download or read book Nutrition written by Alice Callahan and published by . This book was released on 2020 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Recommended Dietary Allowances

Author : National Research Council
Publisher : National Academies Press
ISBN 13 : 0309040418
Total Pages : 298 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Recommended Dietary Allowances by : National Research Council

Download or read book Recommended Dietary Allowances written by National Research Council and published by National Academies Press. This book was released on 1989-02-01 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since its introduction in 1943 Recommended Dietary Allowances has become the accepted source of nutrient allowances for healthy people. These Recommended Dietary Allowances (RDAs) are used throughout the food and health fields. Additionally, RDAs serve as the basis for the U.S. Recommended Daily Allowances, the Food and Drug Administration's standards for nutrition labeling of foods. The 10th Edition includes research results and expert interpretations from years of progress in nutrition research since the previous edition and provides not only RDAs but also "Estimated Safe and Adequate Daily Dietary Intakes"â€"provisional values for nutrients where data were insufficient to set an RDA. Organized by nutrient for ready reference, the volume reviews the function of each nutrient in the human body, sources of supply, effects of deficiencies and excessive intakes, relevant study results, and more. The volume concludes with the invaluable "Summary Table of Recommended Dietary Allowances," a convenient and practical summary of the recommendations.

Weight Management

Author : Institute of Medicine
Publisher : National Academies Press
ISBN 13 : 0309089964
Total Pages : 277 pages
Book Rating : 4.3/5 (9 download)

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Book Synopsis Weight Management by : Institute of Medicine

Download or read book Weight Management written by Institute of Medicine and published by National Academies Press. This book was released on 2003-12-01 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: The primary purpose of fitness and body composition standards in the U.S. Armed Forces has always been to select individuals best suited to the physical demands of military service, based on the assumption that proper body weight and composition supports good health, physical fitness, and appropriate military appearance. The current epidemic of overweight and obesity in the United States affects the military services. The pool of available recruits is reduced because of failure to meet body composition standards for entry into the services and a high percentage of individuals exceeding military weight-for-height standards at the time of entry into the service leave the military before completing their term of enlistment. To aid in developing strategies for prevention and remediation of overweight in military personnel, the U.S. Army Medical Research and Materiel Command requested the Committee on Military Nutrition Research to review the scientific evidence for: factors that influence body weight, optimal components of a weight loss and weight maintenance program, and the role of gender, age, and ethnicity in weight management.

Intermittent Fasting for Women: The Key to Your Dream Figure Without the Yo-Yo Effect and Starvation (Cookbook with 500+ Low-Calorie Recipes to Burn Fat - Healthy Weight Loss with 16:8 / 5:2)

Download Intermittent Fasting for Women: The Key to Your Dream Figure Without the Yo-Yo Effect and Starvation (Cookbook with 500+ Low-Calorie Recipes to Burn Fat - Healthy Weight Loss with 16:8 / 5:2) PDF Online Free

Author : Sanja J. Gibson
Publisher : BookRix
ISBN 13 : 3755482703
Total Pages : 578 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Intermittent Fasting for Women: The Key to Your Dream Figure Without the Yo-Yo Effect and Starvation (Cookbook with 500+ Low-Calorie Recipes to Burn Fat - Healthy Weight Loss with 16:8 / 5:2) by : Sanja J. Gibson

Download or read book Intermittent Fasting for Women: The Key to Your Dream Figure Without the Yo-Yo Effect and Starvation (Cookbook with 500+ Low-Calorie Recipes to Burn Fat - Healthy Weight Loss with 16:8 / 5:2) written by Sanja J. Gibson and published by BookRix. This book was released on 2024-06-28 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intermittent Fasting for Women: The Key to Your Dream Figure Without the Yo-Yo Effect and Starvation (Cookbook with 500+ Low-Calorie Recipes to Burn Fat - Healthy Weight Loss with 16:8 / 5:2) Do you dream of the perfect waist, slim hips, and a flat stomach without having to starve yourself? Do you want to leave the yo-yo effect behind and regulate your hormone balance at the same time? Extreme or unbalanced diets may promise short-term results, but often lead to the dreaded yo-yo effect. Intermittent fasting, which alternates between eating and fasting at hourly intervals, offers a healthy and sustainable alternative. While your immune system is strengthened, you automatically say goodbye to annoying fat deposits. Your body switches to "fat-burning mode" more quickly with this method, leading to effective fat loss. This guide offers customized tips and instructions specifically for women. Healthy and Easy Ways to Achieve Your Dream Weight: ✓ Lose weight without hunger: even stubborn belly fat disappears. ✓ Long-term detoxification: purify, detoxify, and deacidify your body. ✓ Prevent complaints: reduce cellulite, bladder problems, and period pains. ✓ Effective fat loss: achieve your bikini figure in record time with effective fat burners. ✓ Strengthen the immune system: reduce sleep deprivation and stress for a healthier life. ✓ Inner balance: feel more balanced and healthier. Positive Effects in All Areas of Life: ✓ Firmer skin and connective tissue: enjoy clearer skin and more energy. ✓ Increased strength and energy: start every day with new power. ✓ Better mood during your period: say goodbye to pain-related mood swings. ✓ Clearer thoughts and increased concentration: become happier and increase your ability to concentrate. When you feel comfortable in your own skin, your self-confidence will automatically increase. You not only get rid of unnecessary fat deposits but also all your worries. With a healthy body, you will feel fit and experience more joie de vivre than ever before! Click on "BUY NOW" to take the first step towards a new life with your dream figure today!