Why Its Ok Not To Think For Yourself

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Why It's OK Not to Think for Yourself

Author : Jonathan Matheson
Publisher : Taylor & Francis
ISBN 13 : 1000924319
Total Pages : 253 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Why It's OK Not to Think for Yourself by : Jonathan Matheson

Download or read book Why It's OK Not to Think for Yourself written by Jonathan Matheson and published by Taylor & Francis. This book was released on 2023-09-29 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: We tend to applaud those who think for themselves: the ever-curious student, for example, or the grownup who does their own research. Even as we’re applauding, however, we ourselves often don’t think for ourselves. This book argues that’s completely OK. In fact, it’s often best just to take other folks’ word for it, allowing them to do the hard work of gathering and evaluating the relevant evidence. In making this argument, philosopher Jonathan Matheson shows how 'expert testimony' and 'the wisdom of crowds' are tested and provides convincing ideas that make it rational to believe something simply because other people believe it. Matheson then takes on philosophy’s best arguments against his thesis, including the idea that non-self-thinkers are free-riding on the work of others, Socrates’ claim that 'the unexamined life isn’t worth living,' and that outsourcing your intellectual labor makes you vulnerable to errors and manipulation. Matheson shows how these claims and others ultimately fail -- and that when it comes to thinking, we often need not be sheepish about being sheep. Key Features Discusses the idea of not thinking for yourself in the context of contemporary issues like climate change and vaccinations Engages in numerous contemporary debates in social epistemology Examines what can be valuable about thinking for yourself and argues that these are insufficient to require you to do so Outlines the key, practical takeaways from the argument in an epilogue

Unworthy

Author : Anneli Rufus
Publisher : Penguin
ISBN 13 : 1101616296
Total Pages : 290 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Unworthy by : Anneli Rufus

Download or read book Unworthy written by Anneli Rufus and published by Penguin. This book was released on 2014-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Self-loathing is a dark land studded with booby traps. Fumbling through its dark underbrush, we cannot see what our trouble actually is: that we are mistaken about ourselves. That we were told lies long ago that we, in love and loyalty and fear, believed. Will we believe ourselves to death?” —from Unworthy As someone who has struggled with low self-esteem her entire life, Anneli Rufus knows only too well how the world looks through the eyes of those who are not comfortable in their own skin. In Unworthy, Rufus boldly explores how a lack of faith in ourselves can turn us into our own worst enemies. Drawing on extensive research, enlightening interviews, and her own poignant experiences, Rufus considers the question: What personal, societal, biological, and historical factors coalesced to spark this secret epidemic, and what can be done to put a stop to it? She reveals the underlying sources of low self-esteem and leads us through strategies for positive change.

Why It's OK to Love Bad Movies

Author : Matthew Strohl
Publisher : Routledge
ISBN 13 : 1000512797
Total Pages : 140 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Why It's OK to Love Bad Movies by : Matthew Strohl

Download or read book Why It's OK to Love Bad Movies written by Matthew Strohl and published by Routledge. This book was released on 2022-01-06 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people are too busy to keep up with all the good movies they’d like to see, so why should anyone spend their precious time watching the bad ones? In Why It’s OK to Love Bad Movies, philosopher and cinematic bottom feeder Matthew Strohl enthusiastically defends a fondness for disreputable films. Combining philosophy of art with film criticism, Strohl flips conventional notions of "good" and "bad" on their heads and makes the case that the ultimate value of a work of art lies in what it can add to our lives. By this measure, some of the worst movies ever made are also among the best. Through detailed discussions of films such as Troll 2, The Room, Batman & Robin, Twilight, Ninja III: The Domination, and a significant portion of Nicolas Cage’s filmography, Strohl argues that so-called "bad movies" are the ones that break the rules of the art form without the aura of artistic seriousness that surrounds the avant-garde. These movies may not win any awards, but they offer rich opportunities for creative engagement and enable the formation of lively fan communities, and they can be a key ingredient in a fulfilling aesthetic life. Key Features: Written in a humorous, approachable style, appealing to readers with no background in philosophy. Elaborates the rewards of loving bad movies, such as forming unlikely social bonds and developing refinement without narrowness. Discusses a wide range of beloved bad movies, including Plan 9 from Outer Space, The Core, Battlefield Earth, and Freddy Got Fingered. Contains the most extensive discussion of Nicolas Cage ever included in a philosophy book.

Why It's OK to Eat Meat

Author : Dan C. Shahar
Publisher : Routledge
ISBN 13 : 1000466388
Total Pages : 170 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Why It's OK to Eat Meat by : Dan C. Shahar

Download or read book Why It's OK to Eat Meat written by Dan C. Shahar and published by Routledge. This book was released on 2021-11-09 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vegetarians have argued at great length that meat-eating is wrong. Even so, the vast majority of people continue to eat meat, and even most vegetarians eventually give up on their diets. Does this prove these people must be morally corrupt? In Why It’s OK to Eat Meat, Dan C. Shahar argues the answer is no: it’s entirely possible to be an ethical person while continuing to eat meat—and not just the "fancy" offerings from the farmers' market but also the regular meat we find at most supermarkets and restaurants. Shahar’s examination forcefully echoes vegetarians’ concerns about the meat industry’s impacts on animals, workers, the environment, and public health. However, he shows that the most influential ethical arguments for avoiding meat on the basis of these considerations are ultimately unpersuasive. Instead of insisting we all become vegetarians, Shahar argues each of us has broad latitude to choose which of the world’s problems to tackle, in what ways, and to what extents, and hence people can decline to take up this particular form of activism without doing anything wrong. Key Features First book-length defense of meat-eating written for a popular audience Punchy, accessible introduction to the multifaceted debate over the ethics of eating meat Includes pioneering new examinations of humane labeling practices Shows why appeals to universalized patterns of behavior can’t vindicate vegetarians’ claims that there’s a duty to avoid meat Develops a novel theory of ethical activism with potential applications to a wide range of other issues

The End of Self-Help

Author :
Publisher :
ISBN 13 : 9780986428203
Total Pages : pages
Book Rating : 4.4/5 (282 download)

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Book Synopsis The End of Self-Help by :

Download or read book The End of Self-Help written by and published by . This book was released on 2015-04-16 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The self-help genre is replete with books telling people how to be happier and more fulfilled. And books with a spiritual or mindfulness perspective suggest that being present is the solution. But no book provides the precise and constructive guidance needed to discover that happiness is truly possible in any moment. Until now. Using clear language and useful examples, "The End of Self-Help: Discovering Peace and Happiness Right at the Heart of Your Messy, Scary, Brilliant Life" describes how personal suffering is a case of mistaken identity. The book starts with common, entrenched psychological experiences such as unresolved problems from the past, worries about the future, feelings of inadequacy, compulsive behaviors, and confusing emotions. In skillful detail, it illuminates the shift of attention required for true happiness. Explorations in each chapter bring the material alive in the reader's own experience, essential to challenge decades of conditioning.The book walks alongside readers as they become experts in how their thoughts and feelings bring about suffering and realize the simple fact of peaceful, aware presence that is always here and available. It describes that this infinite, spacious presence is the truth of who we are, that we're not limited to our thoughts and feelings. The book illustrates how to live this insight in the moments of everyday life.

Think for Yourself

Author : Vikram Mansharamani
Publisher : Harvard Business Press
ISBN 13 : 1633699226
Total Pages : 176 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Think for Yourself by : Vikram Mansharamani

Download or read book Think for Yourself written by Vikram Mansharamani and published by Harvard Business Press. This book was released on 2020-06-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've outsourced too much of our thinking. How do we get it back? Have you ever followed your GPS device to a deserted parking lot? Or unquestioningly followed the advice of an expert—perhaps a doctor or financial adviser—only to learn later that your own thoughts and doubts were correct? And what about the stories we've all heard over the years about sick patients—whether infected with Ebola or COVID-19—who were sent home or allowed to travel because busy staff people were following a protocol to the letter rather than using common sense? Why and how do these kinds of things happen? As Harvard lecturer and global trend watcher Vikram Mansharamani shows in this eye-opening and perspective-shifting book, our complex, data-flooded world has made us ever more reliant on experts, protocols, and technology. Too often, we've stopped thinking for ourselves. With stark and compelling examples drawn from business, sports, and everyday life, Mansharamani illustrates how in a very real sense we have outsourced our thinking to a troubling degree, relinquishing our autonomy. Of course, experts, protocols, and computer-based systems are essential to helping us make informed decisions. What we need is a new approach for integrating these information sources more effectively, harnessing the value they provide without undermining our ability to think for ourselves. The author provides principles and techniques for doing just that, empowering readers with a more critical and nuanced approach to making decisions. Think for Yourself is an indispensable guide for those looking to restore self-reliant thinking in a data-driven and technology-dependent yet overwhelmingly uncertain world.

How Successful People Think

Author : John C. Maxwell
Publisher : Center Street
ISBN 13 : 1599952157
Total Pages : 120 pages
Book Rating : 4.5/5 (999 download)

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Book Synopsis How Successful People Think by : John C. Maxwell

Download or read book How Successful People Think written by John C. Maxwell and published by Center Street. This book was released on 2009-06-01 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gather successful people from all walks of life -- what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life! A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question popular thinking. You'll learn how to capture the big picture while focusing your thinking. You'll find out how to tap into your creative potential, develop shared ideas, and derive lessons from the past to better understand the future. With these eleven keys to more effective thinking, you'll clearly see the path to personal success. The 11 keys to successful thinking include: Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideas Focused Thinking - removing mental clutter and distractions to realize your full potential Creative Thinking - thinking in unique ways and making breakthroughs Shared Thinking - working with others to compound results Reflective Thinking - looking at the past to gain a better understanding of the future.

Epistemic Autonomy

Author : Jonathan Matheson
Publisher : Taylor & Francis
ISBN 13 : 1000422968
Total Pages : 359 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Epistemic Autonomy by : Jonathan Matheson

Download or read book Epistemic Autonomy written by Jonathan Matheson and published by Taylor & Francis. This book was released on 2021-08-05 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first book dedicated to the topic of epistemic autonomy. It features original essays from leading scholars that promise to significantly shape future debates in this emerging area of epistemology. While the nature of and value of autonomy has long been discussed in ethics and social and political philosophy, it remains an underexplored area of epistemology. The essays in this collection take up several interesting questions and approaches related to epistemic autonomy. Topics include the nature of epistemic autonomy, whether epistemic paternalism can be justified, autonomy as an epistemic value and/or vice, and the relation of epistemic autonomy to social epistemology and epistemic injustice. Epistemic Autonomy will be of interest to researchers and advanced students working in epistemology, ethics, and social and political philosophy.

Why It's OK to Enjoy the Work of Immoral Artists

Author : Mary Beth Willard
Publisher : Routledge
ISBN 13 : 1000342859
Total Pages : 130 pages
Book Rating : 4.0/5 (3 download)

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Book Synopsis Why It's OK to Enjoy the Work of Immoral Artists by : Mary Beth Willard

Download or read book Why It's OK to Enjoy the Work of Immoral Artists written by Mary Beth Willard and published by Routledge. This book was released on 2021-03-01 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #metoo movement has forced many fans to consider what they should do when they learn that a beloved artist has acted immorally. One natural thought is that fans ought to give up the artworks of immoral artists. In Why It’s OK to Enjoy the Work of Immoral Artists, Mary Beth Willard argues for a more nuanced view. Enjoying art is part of a well-lived life, so we need good reasons to give it up. And it turns out good reasons are hard to find. Willard shows that it’s reasonable to believe that most boycotts of artists won’t succeed, so most of the time there’s no ethical reason to join in. Someone who manages to separate the art from the artist isn’t making an ethical mistake by buying and enjoying their art. She then considers the ethical dimensions of canceling artists and the so-called "cancel culture," arguing that canceling is ethically risky because it encourages moral grandstanding. Willard concludes by arguing that the popular debate has overlooked the power of art to change our lives for the good. It’s of course OK to decide to give up the artwork of immoral artists, but – as Willard shows in this provocative little volume – it’s OK to continue to enjoy their art as well. Key Features Offers accessible discussions of complicated philosophical topics like aesthetic value, collective action problems, and epistemic justice Provides a unique perspective and underexplored argument on the popular issue of cancellation Explores the role of aesthetic value in our lives, including its relation to our ethical decisions and our well being

How to Be Yourself

Author : Ellen Hendriksen
Publisher : St. Martin's Press
ISBN 13 : 1250122236
Total Pages : 305 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis How to Be Yourself by : Ellen Hendriksen

Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.

Suffering Is Optional

Author : Gail Brenner
Publisher : New Harbinger Publications
ISBN 13 : 168403017X
Total Pages : 247 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Suffering Is Optional by : Gail Brenner

Download or read book Suffering Is Optional written by Gail Brenner and published by New Harbinger Publications. This book was released on 2018-06-01 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle with self‐defeating thoughts and feelings of inadequacy, you are not alone. We’ve all felt inadequate, believing that we’re broken or otherwise unworthy. But this doesn’t have to be a life sentence. Presenting four guiding principles and five core practices based in deep spiritual wisdom, Suffering Is Optional reveals how to liberate yourself from the prison of false self‐beliefs holding you back. Millions of people feel that they are not good enough. They may struggle every day, seeing themselves as deficient, pathetic, or damaged, and destined to fail. They convince themselves they aren’t worthy of love or respect, and view themselves with self-hatred. When you believe and cling to painful, self-defeating thoughts like “I can’t do it,” “It won’t work,” or “I’m a loser,” they become your personal reality—and the more you repeat them, the more you believe them, until they come to define you. Sadly, these limiting self-definitions lead to even more pain and suffering: hidden shame, problems in relationships, opportunities lost, and a life not fully lived. In Suffering Is Optional, clinical psychologist Gail Brenner offers practical ways to discover that you are not what your thoughts tell you you are. Rather than showing you how to become a better version of yourself, this book goes straight to the heart of the problem—that you’ve mistakenly identified yourself as broken and undeserving—to guide you out of these limiting thoughts and into an investigation of the nature of reality that ultimately liberates you from your suffering. With these exercises, experiments, reflections, practices, and inspiring stories, you’ll have a spiritual solution to your personal problem of limitation and self-sabotage. Using the four guiding principles and five core practices presented in this book—including turning toward direct experience, grounding in aware presence, losing interest in thoughts, welcoming feelings, and the sacred return to presence—you’ll be able to shed your false identity and wake up to the inherent peace and happiness that is available to you in any given moment.

The Angry Therapist

Author : John Kim
Publisher : Parallax Press
ISBN 13 : 1941529623
Total Pages : 170 pages
Book Rating : 4.9/5 (415 download)

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Book Synopsis The Angry Therapist by : John Kim

Download or read book The Angry Therapist written by John Kim and published by Parallax Press. This book was released on 2017-04-18 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Why Being Yourself Is a Bad Idea

Author : Graham Tomlin
Publisher : SPCK
ISBN 13 : 0281081808
Total Pages : 163 pages
Book Rating : 4.2/5 (81 download)

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Book Synopsis Why Being Yourself Is a Bad Idea by : Graham Tomlin

Download or read book Why Being Yourself Is a Bad Idea written by Graham Tomlin and published by SPCK. This book was released on 2020-09-17 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most people just want to be happy and to make a difference in the world. We're often told we'll achieve this by being ourselves - but when we begin to reflect, that's not quite as simple as it sounds. All sorts of questions and countercultural notions arise. Maybe trying to 'be yourself' is not such a good idea after all? In this book Graham Tomlin dares us to let go of some of the assumptions we make about life. Drawing on current research, contemporary events and ancient wisdom, he offers an invitation to journey to places we may never have imagined before. In doing so, he vividly reveals how the revolution that Christianity began can still make remarkable sense of our experience of wonder, love, evil, justice, identity and freedom. Exploring these universal experiences in a down to earth, easy to read manner, Why Being Yourself is a Bad Idea is a book for anyone struggling with the search for identity and self-discovery, and will leave you uplifted and reassured that seeking God can and will help you to make sense of life. 'Intriguing and provocative, speaking to our deepest concerns and heaviest questions.' James Mumford, author of Vexed: Ethics beyond political tribes 'I kept saying "YES!" as I turned the pages of this book.' Pete Greig, author of How to Pray

Although Of Course You End Up Becoming Yourself

Author : David Lipsky
Publisher : Crown
ISBN 13 : 0307592448
Total Pages : 354 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Although Of Course You End Up Becoming Yourself by : David Lipsky

Download or read book Although Of Course You End Up Becoming Yourself written by David Lipsky and published by Crown. This book was released on 2010-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: NOW A MAJOR MOTION PICTURE, STARRING JASON SEGAL AND JESSE EISENBERG, DIRECTED BY JAMES PONSOLDT An indelible portrait of David Foster Wallace, by turns funny and inspiring, based on a five-day trip with award-winning writer David Lipsky during Wallace’s Infinite Jest tour In David Lipsky’s view, David Foster Wallace was the best young writer in America. Wallace’s pieces for Harper’s magazine in the ’90s were, according to Lipsky, “like hearing for the first time the brain voice of everybody I knew: Here was how we all talked, experienced, thought. It was like smelling the damp in the air, seeing the first flash from a storm a mile away. You knew something gigantic was coming.” Then Rolling Stone sent Lipsky to join Wallace on the last leg of his book tour for Infinite Jest, the novel that made him internationally famous. They lose to each other at chess. They get iced-in at an airport. They dash to Chicago to catch a make-up flight. They endure a terrible reader’s escort in Minneapolis. Wallace does a reading, a signing, an NPR appearance. Wallace gives in and imbibes titanic amounts of hotel television (what he calls an “orgy of spectation”). They fly back to Illinois, drive home, walk Wallace’s dogs. Amid these everyday events, Wallace tells Lipsky remarkable things—everything he can about his life, how he feels, what he thinks, what terrifies and fascinates and confounds him—in the writing voice Lipsky had come to love. Lipsky took notes, stopped envying him, and came to feel about him—that grateful, awake feeling—the same way he felt about Infinite Jest. Then Lipsky heads to the airport, and Wallace goes to a dance at a Baptist church. A biography in five days, Although Of Course You End Up Becoming Yourself is David Foster Wallace as few experienced this great American writer. Told in his own words, here is Wallace’s own story, and his astonishing, humane, alert way of looking at the world; here are stories of being a young writer—of being young generally—trying to knit together your ideas of who you should be and who other people expect you to be, and of being young in March of 1996. And of what it was like to be with and—as he tells it—what it was like to become David Foster Wallace. "If you can think of times in your life that you’ve treated people with extraordinary decency and love, and pure uninterested concern, just because they were valuable as human beings. The ability to do that with ourselves. To treat ourselves the way we would treat a really good, precious friend. Or a tiny child of ours that we absolutely loved more than life itself. And I think it’s probably possible to achieve that. I think part of the job we’re here for is to learn how to do it. I know that sounds a little pious." —David Foster Wallace

The Secret

Author : Rhonda Byrne
Publisher : Simon and Schuster
ISBN 13 : 0731815297
Total Pages : 224 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis The Secret by : Rhonda Byrne

Download or read book The Secret written by Rhonda Byrne and published by Simon and Schuster. This book was released on 2011-07-07 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth-anniversary edition of the book that changed lives in profound ways, now with a new foreword and afterword. In 2006, a groundbreaking feature-length film revealed the great mystery of the universe—The Secret—and, later that year, Rhonda Byrne followed with a book that became a worldwide bestseller. Fragments of a Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. For the first time, all the pieces of The Secret come together in an incredible revelation that will be life-transforming for all who experience it. In this book, you’ll learn how to use The Secret in every aspect of your life—money, health, relationships, happiness, and in every interaction you have in the world. You’ll begin to understand the hidden, untapped power that’s within you, and this revelation can bring joy to every aspect of your life. The Secret contains wisdom from modern-day teachers—men and women who have used it to achieve health, wealth, and happiness. By applying the knowledge of The Secret, they bring to light compelling stories of eradicating disease, acquiring massive wealth, overcoming obstacles, and achieving what many would regard as impossible.

Can't Stop Thinking

Author : Nancy Colier
Publisher : New Harbinger Publications
ISBN 13 : 1684036798
Total Pages : 186 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Can't Stop Thinking by : Nancy Colier

Download or read book Can't Stop Thinking written by Nancy Colier and published by New Harbinger Publications. This book was released on 2021-05-01 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Read this book and experience the freedom to create your reality.” —Deepak Chopra, MD, author of Total Meditation Don’t believe everything your mind tells you. Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long run. So, how can you overcome your addiction to thinking? In Can’t Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the keys to breaking free from the obsessive rumination that drives stress, worry, and anxiety. Using powerful tools grounded in the ancient wisdom of mindfulness and evidence-based acceptance and commitment therapy (ACT), you’ll learn how to observe and gain distance from troubling thoughts, put an end to harsh self-criticism, and manage difficult feelings like resentment and shame. If you’re ready to discover a life beyond your thoughts—one of self-compassion, presence, and peace—it’s time to stop thinking and start living.

Why It's OK to Want to Be Rich

Author : Jason Brennan
Publisher : Routledge
ISBN 13 : 1000051765
Total Pages : 185 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Why It's OK to Want to Be Rich by : Jason Brennan

Download or read book Why It's OK to Want to Be Rich written by Jason Brennan and published by Routledge. This book was released on 2020-09-22 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finger-wagging moralizers say the love of money is the root of all evil. They assume that making a lot of money requires exploiting others, and that the best way to wash off the resulting stain is to give a lot of it away. In Why It’s OK to Want to Be Rich, Jason Brennan shows that the moralizers have it backwards. He argues that, in general, the more money you make, the more you already do for others, and that even an average wage earner is productively “giving back” to society just by doing her job. In addition, wealth liberates us to have the best chance of leading a life that’s authentically our own. Brennan also demonstrates how money-based societies create nicer, more trustworthy, and more cooperative citizens. And in another chapter that takes on the new historians of capitalism, Brennan argues that wealthy nations became wealthy because of their healthy institutions, not from their horrific histories of slavery or colonialism. While writing that the more money one has, the more one should help others, Brennan also notes that we weren’t born into a perpetual debt to society. It’s OK to get rich and it’s OK to enjoy being rich, too. --- Key Features Shows how the desire to become wealthy in an open and fair market helps maximize cooperation and lessens the chance of violence and war Argues that it is much easier for the average for-profit business to add value to the world than it is for the average non-profit Demonstrates that the kinds of virtues (e.g., conscientiousness, thoughtfulness, hard work) that lead to desirable personal and civic states (e.g., happy marriages, stable families, engaged citizens) also make people richer Argues that living in small clans for most of their history has given humans a negative attitude towards anyone acquiring more than her "fair share," an attitude that’s ill-suited for our market-driven, globally connected world In a final, provocative chapter, maintains that ideal economic growth is infinite.