When Mamas Happy Everybodys Happy The Missing Handbook To Motherhood Regain Your Sanity Release Guilt Restore Your Deliciousness

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When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness

Author : Allana L. Pratt
Publisher :
ISBN 13 : 9780578681542
Total Pages : 138 pages
Book Rating : 4.6/5 (815 download)

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Book Synopsis When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness by : Allana L. Pratt

Download or read book When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness written by Allana L. Pratt and published by . This book was released on 2020-05-02 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of moms who yearn for more ME time, have lost your identity and passion for life, are feeling lonely in your marriage, or are a single mom like me? This happens so easily when we act on automatic pilot, trying to keep it together. I lose myself by being only in the role of mom, and I can't reconnect to my inner priestess, sultry siren or badass business diva, and then I struggle. Sometimes I can't see beyond the laundry to my true purpose on the planet. I feel so schleppy and out of touch with fashion that I don't even want to try to dress well. I am running so fast, spinning from summer camp to the dry cleaners, that I forget to really connect, really breathe, slow down, open, and appreciate myself and the moment, so that I surrender enough to FEEL the universe is on my side ... allowing myself to be held, loved, and cherished like I truly want to be. Familiar? Are you ready to change that? To experience your luscious, juicy, radiance from the inside out? To learn how to stay connected with your intuition and true feminine power? To live your birthright ... be an empowered, confident, grounded, happy, glorious mom? You'll find the magic pill on the inside back cover of this book ... Ha! Gotcha! I wish. No, there's no magic pill, yet there is a magic recipe. It's worked for me, my clients, and community. And it will work for you. Read these stories, follow these practices, and be open to small shifts and luscious miracles. Remind yourself you're filling up your tank first for your own inner happiness and joy, so you can share from the overflow with your family. Reconnect with your sensual nature for the juicy, luscious joy of loving being a woman. Then share that radiance with your partner, kids and the world by being YOU every day.

The Happy Mom Handbook

Author : Jackie Hall
Publisher :
ISBN 13 : 9780646587523
Total Pages : 302 pages
Book Rating : 4.5/5 (875 download)

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Book Synopsis The Happy Mom Handbook by : Jackie Hall

Download or read book The Happy Mom Handbook written by Jackie Hall and published by . This book was released on 2012 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are loads of books on how to raise happy children, but where's the manual on how to be a happy mom? Where's the instructions that teach moms how to deal with the anger, the guilt, the lost identity, or the feeling of being consumed, overwhelmed or stressed? The Happy Mom Handbook is the new bible for motherhood. The Happy Mom Handbook will teach moms exactly how to handle the mental and emotional challenges of motherhood and prevent stress, depression and anxiety, using a simple, easy-to-remember 5-step process.

When Mom's Happy, Everyone's Happy

Author : Susan Dawes
Publisher :
ISBN 13 : 9780966024203
Total Pages : 196 pages
Book Rating : 4.0/5 (242 download)

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Book Synopsis When Mom's Happy, Everyone's Happy by : Susan Dawes

Download or read book When Mom's Happy, Everyone's Happy written by Susan Dawes and published by . This book was released on 1997-10 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Gift of a Happy Mother

Author : Rebecca Eanes
Publisher : Penguin
ISBN 13 : 0143131567
Total Pages : 226 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis The Gift of a Happy Mother by : Rebecca Eanes

Download or read book The Gift of a Happy Mother written by Rebecca Eanes and published by Penguin. This book was released on 2019-04-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A supportive guide that gives busy moms permission to care for themselves, from a popular parenting blogger with one million Facebook followers "Would you rather have a perfect mom, or a happy one?" This is the question that popular parenting blogger Rebecca Eanes couldn't get out of her head. So she asked her school-age son, who didn't miss a beat in responding: "A happy one." Thus began a journey of reflection and repair work, as Rebecca asked herself an even harder question: How can I rediscover everyday joy amid the chaos of schedules, homework, and housework--not to mention the guilt, comparisons, loneliness, fear, and overwhelm? In other words, how can I become a happy mom again? In this relatable guide, Rebecca walks readers through the process of getting back to happy, for your own sake as well as your family's. Going beyond the usual advice about finding balance, embracing gratitude, and not sweating the small stuff, her hard-won advice is written by a busy mom in the trenches. Topics include: * Letting go of perfection (or anything close to it) * Making peace with the past--including the pain of disappointment, loss, and the roads not taken * Tuning in to your own wants and needs--and tuning out the comparisons, "shoulds," and noise of social media * Finding magic in the mess * Choosing joy over fear and worry * Creating healthy boundaries so that everyone in your life can thrive (including you!) Filled with fresh insights, simple strategies, and aha moments, this is that rare book you'll want to read, share, and return to for a booster shot of confidence, connection, and joy.

When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness

Author : Allana L. Pratt
Publisher :
ISBN 13 : 9780578681542
Total Pages : 138 pages
Book Rating : 4.6/5 (815 download)

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Book Synopsis When Mama's Happy, Everybody's Happy: The Missing Handbook To Motherhood - Regain Your Sanity, Release Guilt & Restore Your Deliciousness by : Allana L. Pratt

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

FASTer Way to Fat Loss

Author : Amanda Tress
Publisher :
ISBN 13 : 9781098797164
Total Pages : 218 pages
Book Rating : 4.7/5 (971 download)

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Book Synopsis FASTer Way to Fat Loss by : Amanda Tress

Download or read book FASTer Way to Fat Loss written by Amanda Tress and published by . This book was released on 2019-05-20 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you one of the millions of individuals who have tried every fad diet on the market, and still can't meet your goals? Or maybe you're killing yourself at the gym, spending hours on the treadmill to maintain the perfect number on the scale. Regardless of your failing strategy, you're feeling exhausted, discouraged, and uninspired. Enter The FASTer Way to Fat Loss, a behind-the-scenes look at the lifestyle sweeping the health and wellness industry. Since the creation of the program in 2016, the FASTer Way has helped tens of thousands of men and women lose fat and regain confidence. Through the book, Amanda Tress, author and creator of the FASTer Way to Fat Loss, details the core components of the FASTer Way and dives into the science that backs them up. Please note: Purchasing this book does NOT include participation in the official FASTer Way to Fat Loss program. Program registration must be purchased separately at www.fasterwaytofatloss.com.

Mama Gena's School of Womanly Arts

Author : Regena Thomashauer
Publisher : Simon and Schuster
ISBN 13 : 0743242882
Total Pages : 194 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis Mama Gena's School of Womanly Arts by : Regena Thomashauer

Download or read book Mama Gena's School of Womanly Arts written by Regena Thomashauer and published by Simon and Schuster. This book was released on 2002-05-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mama Gena’s School of Womanly Arts shows women how celebrating their sensuality can help them achieve their dreams—“think of it as The Power of Positive Thinking as interpreted by Anais Nin” (The New York Times). Relationship expert Regena Thomashauer teaches the lost “womanly arts” of identifying your desires, having fun no matter where you are, knowing sensual pleasure, befriending your inner bitch, flirting (in a way that makes your day, not just his), and more—because making pleasure your priority can actually help you reach your goals. So if you need a refresher course in fun—and you know you do—come to Mama.

Chinese Cinderella

Author : Adeline Yen Mah
Publisher : Laurel Leaf
ISBN 13 : 0307482804
Total Pages : 226 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Chinese Cinderella by : Adeline Yen Mah

Download or read book Chinese Cinderella written by Adeline Yen Mah and published by Laurel Leaf. This book was released on 2009-05-06 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 800,000 copies in print! From the author of critically acclaimed and bestselling memoir Falling Leaves, this is a poignant and moving true account of her childhood, growing up as an unloved daughter in 1940s China. A Chinese proverb says, "Falling leaves return to their roots." In her own courageous voice, Adeline Yen Mah returns to her roots to tell the story of her painful childhood and her ultimate triumph in the face of despair. Adeline's affluent, powerful family considers her bad luck after her mother dies giving birth to her, and life does not get any easier when her father remarries. Adeline and her siblings are subjected to the disdain of her stepmother, while her stepbrother and stepsister are spoiled with gifts and attention. Although Adeline wins prizes at school, they are not enough to compensate for what she really yearns for -- the love and understanding of her family. Like the classic Cinderella story, this powerful memoir is a moving story of resilience and hope. Includes an Author's Note, a 6-page photo insert, a historical note, and the Chinese text of the original Chinese Cinderella. A PW BEST BOOK OF THE YEAR AN ALA-YALSA BEST BOOK FOR YOUNG ADULTS “One of the most inspiring books I have ever read.” –The Guardian

How to Be and Stay Sexy - 3rd Edition

Author : MS Allana L. Pratt
Publisher : Createspace Independent Pub
ISBN 13 : 9781477560273
Total Pages : 182 pages
Book Rating : 4.5/5 (62 download)

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Book Synopsis How to Be and Stay Sexy - 3rd Edition by : MS Allana L. Pratt

Download or read book How to Be and Stay Sexy - 3rd Edition written by MS Allana L. Pratt and published by Createspace Independent Pub. This book was released on 2012-05-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some women find attracting quality men so difficult, while others are practically drowning in potential suitors? Allana Pratt explains that it's because women attempt the impossible. Our culture consistently gives women the impression that by behaving a certain way and offering men what society tells us these men want, women can secure a man who provides security, affection, and lasting companionship. But no one can actually change their personality. And women who try to do so create an impression of insecurity and desperation that is inherently unattractive to other people, particularly those who might be potential partners. It can often seem that the women who attract the most men are those who simply aren't trying to be appealing at all. That's only half true, Allana explains. Those women aren't trying to be appealing to men. They're trying to be appealing to themselves. Men are attracted to the security, confidence, and inherent happiness that are the natural side effects of changing to please oneself. In How to Be and Stay Sexy, Allana breaks down the psychological and emotional reasons for stopping the ultimate destructive cycle: trying to change to please a man, only to find that men still find you unappealing. Using both personal and professional anecdotes to illustrate her points, Allana creates a compelling argument for self-love with empathy and compassion for her fellow women who have fallen prey to destructive cycles in the past. Allana also helps them see that to find the ultimate partner in life and love, they need to traverse a counterintuitive path: instead of forging toward the man of their dreams, women truly need to go deeper into themselves. Read and see as Allana tells the truth about why men stop looking at us and how to prevent this from ever happening to you again. Learn Allana's 30 second expansive practice that transforms feelings of insecurity and unworthiness into feelings of unshakable confidence and radiance. Exhale into your feminine power as Allana shares how truly simple it is to be the one that wins his attention every time, with absolutely NO manipulation. JUST pure glorious luscious YOU.

Delirium

Author : Lauren Oliver
Publisher : Harper Collins
ISBN 13 : 0062069543
Total Pages : 452 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis Delirium by : Lauren Oliver

Download or read book Delirium written by Lauren Oliver and published by Harper Collins. This book was released on 2011-02-01 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ninety-five days, and then I'll be safe. I wonder whether the procedure will hurt. I want to get it over with. It's hard to be patient. It's hard not to be afraid while I'm still uncured, though so far the deliria hasn't touched me yet. Still, I worry. They say that in the old days, love drove people to madness. The deadliest of all deadly things: It kills you both when you have it and when you don't. Lauren Oliver astonished readers with her stunning debut, Before I Fall. In a starred review, Publishers Weekly called it "raw, emotional, and, at times, beautiful. An end as brave as it is heartbreaking." Her much-awaited second novel fulfills her promise as an exceptionally talented and versatile writer.

My Antonia

Author : Willa Cather
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722525045
Total Pages : 257 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis My Antonia by : Willa Cather

Download or read book My Antonia written by Willa Cather and published by Gildan Media LLC aka G&D Media. This book was released on 2024-01-02 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A haunting tribute to the heroic pioneers who shaped the American Midwest This powerful novel by Willa Cather is considered to be one of her finest works and placed Cather in the forefront of women novelists. It tells the stories of several immigrant families who start new lives in America in rural Nebraska. This powerful tribute to the quiet heroism of those whose struggles and triumphs shaped the American Midwest highlights the role of women pioneers, in particular. Written in the style of a memoir penned by Antonia’s tutor and friend, the book depicts one of the most memorable heroines in American literature, the spirited eldest daughter of a Czech immigrant family, whose calm, quite strength and robust spirit helped her survive the hardships and loneliness of life on the Nebraska prairie. The two form an enduring bond and through his chronicle, we watch Antonia shape the land while dealing with poverty, treachery, and tragedy. “No romantic novel ever written in America...is one half so beautiful as My Ántonia.” -H. L. Mencken Willa Cather (1873–1947) was an American writer best known for her novels of the Plains and for One of Ours, a novel set in World War I, for which she was awarded the Pulitzer Prize in 1923. She was elected a fellow of the American Academy of Arts and Sciences in 1943 and received the gold medal for fiction from the National Institute of Arts and Letters in 1944, an award given once a decade for an author's total accomplishments. By the time of her death she had written twelve novels, five books of short stories, and a collection of poetry.

You Are Not Too Much: Love Notes on Heartache, Redemption, Reclamation

Author : Jeanette LeBlanc
Publisher :
ISBN 13 : 9780997416428
Total Pages : 186 pages
Book Rating : 4.4/5 (164 download)

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Book Synopsis You Are Not Too Much: Love Notes on Heartache, Redemption, Reclamation by : Jeanette LeBlanc

Download or read book You Are Not Too Much: Love Notes on Heartache, Redemption, Reclamation written by Jeanette LeBlanc and published by . This book was released on 2018-08-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A love letter to those in the midst of the breakdown or a reckoning or a rise. A love letter to the wild ones, to the lost souls, to the free. To the seekers and the lovers of leaving and those intent on finding themselves amidst the rubble. Love letters to you. And always, in the end love letters to myself.

My Antonia

Author : Willa Cather
Publisher : Strelbytskyy Multimedia Publishing
ISBN 13 :
Total Pages : 278 pages
Book Rating : 4.:/5 ( download)

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Book Synopsis My Antonia by : Willa Cather

Download or read book My Antonia written by Willa Cather and published by Strelbytskyy Multimedia Publishing. This book was released on 2021-01-08 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: My Antonia is a novel by an American writer Willa Cather. It is the final book of the "prairie trilogy" of novels, preceded by O Pioneers! and The Song of the Lark. The novel tells the stories of an orphaned boy from Virginia, Jim Burden, and Antonia Shimerda, the daughter of Bohemian immigrants. They are both became pioneers and settled in Nebraska in the end of the 19th century. The first year in the very new place leaves strong impressions in both children, affecting them lifelong. The narrator and the main character of the novel My Antonia, Jim grows up in Black Hawk, Nebraska from age 10 Eventually, he becomes a successful lawyer and moves to New York City.

In the Time of the Butterflies

Author : Julia Alvarez
Publisher : Algonquin Books
ISBN 13 : 1616200995
Total Pages : 353 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis In the Time of the Butterflies by : Julia Alvarez

Download or read book In the Time of the Butterflies written by Julia Alvarez and published by Algonquin Books. This book was released on 2010-01-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating its 30th anniversary in 2024, internationally bestselling author and literary icon Julia Alvarez's In the Time of the Butterflies is "beautiful, heartbreaking and alive ... a lyrical work of historical fiction based on the story of the Mirabal sisters, revolutionary heroes who had opposed and fought against Trujillo." (Concepción de León, New York Times) Alvarez’s new novel, The Cemetery of Untold Stories, is coming April 2, 2024. Pre-order now! It is November 25, 1960, and three beautiful sisters have been found near their wrecked Jeep at the bottom of a 150-foot cliff on the north coast of the Dominican Republic. The official state newspaper reports their deaths as accidental. It does not mention that a fourth sister lives. Nor does it explain that the sisters were among the leading opponents of Gen. Rafael Leónidas Trujillo’s dictatorship. It doesn’t have to. Everybody knows of Las Mariposas—the Butterflies. In this extraordinary novel, the voices of all four sisters--Minerva, Patria, María Teresa, and the survivor, Dedé--speak across the decades to tell their own stories, from secret crushes to gunrunning, and to describe the everyday horrors of life under Trujillo’s rule. Through the art and magic of Julia Alvarez’s imagination, the martyred Butterflies live again in this novel of courage and love, and the human costs of political oppression. "Alvarez helped blaze the trail for Latina authors to break into the literary mainstream, with novels like In the Time of the Butterflies and How the García Girls Lost Their Accents winning praise from critics and gracing best-seller lists across the Americas."—Francisco Cantú, The New York Times Book Review "This Julia Alvarez classic is a must-read for anyone of Latinx descent." —Popsugar.com "A gorgeous and sensitive novel . . . A compelling story of courage, patriotism and familial devotion." —People "Shimmering . . . Valuable and necessary." —Los Angeles Times "A magnificent treasure for all cultures and all time.” —St. Petersburg Times "Alvarez does a remarkable job illustrating the ruinous effect the 30-year dictatorship had on the Dominican Republic and the very real human cost it entailed."—Cosmopolitan.com

The Coding Manual for Qualitative Researchers

Author : Johnny Saldana
Publisher : SAGE
ISBN 13 : 1446200124
Total Pages : 282 pages
Book Rating : 4.4/5 (462 download)

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Book Synopsis The Coding Manual for Qualitative Researchers by : Johnny Saldana

Download or read book The Coding Manual for Qualitative Researchers written by Johnny Saldana and published by SAGE. This book was released on 2009-02-19 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coding Manual for Qualitative Researchers is unique in providing, in one volume, an in-depth guide to each of the multiple approaches available for coding qualitative data. In total, 29 different approaches to coding are covered, ranging in complexity from beginner to advanced level and covering the full range of types of qualitative data from interview transcripts to field notes. For each approach profiled, Johnny Saldaña discusses the method’s origins in the professional literature, a description of the method, recommendations for practical applications, and a clearly illustrated example.

The Smitten Kitchen Cookbook

Author : Deb Perelman
Publisher : Knopf
ISBN 13 : 0307961060
Total Pages : 675 pages
Book Rating : 4.3/5 (79 download)

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Book Synopsis The Smitten Kitchen Cookbook by : Deb Perelman

Download or read book The Smitten Kitchen Cookbook written by Deb Perelman and published by Knopf. This book was released on 2012-10-30 with total page 675 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BEST SELLER • Celebrated food blogger and best-selling cookbook author Deb Perelman knows just the thing for a Tuesday night, or your most special occasion—from salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe. “Innovative, creative, and effortlessly funny." —Cooking Light Deb Perelman loves to cook. She isn’t a chef or a restaurant owner—she’s never even waitressed. Cooking in her tiny Manhattan kitchen was, at least at first, for special occasions—and, too often, an unnecessarily daunting venture. Deb found herself overwhelmed by the number of recipes available to her. Have you ever searched for the perfect birthday cake on Google? You’ll get more than three million results. Where do you start? What if you pick a recipe that’s downright bad? With the same warmth, candor, and can-do spirit her award-winning blog, Smitten Kitchen, is known for, here Deb presents more than 100 recipes—almost entirely new, plus a few favorites from the site—that guarantee delicious results every time. Gorgeously illustrated with hundreds of her beautiful color photographs, The Smitten Kitchen Cookbook is all about approachable, uncompromised home cooking. Here you’ll find better uses for your favorite vegetables: asparagus blanketing a pizza; ratatouille dressing up a sandwich; cauliflower masquerading as pesto. These are recipes you’ll bookmark and use so often they become your own, recipes you’ll slip to a friend who wants to impress her new in-laws, and recipes with simple ingredients that yield amazing results in a minimum amount of time. Deb tells you her favorite summer cocktail; how to lose your fear of cooking for a crowd; and the essential items you need for your own kitchen. From salads and slaws that make perfect side dishes (or a full meal) to savory tarts and galettes; from Mushroom Bourguignon to Chocolate Hazelnut Crepe Cake, Deb knows just the thing for a Tuesday night, or your most special occasion. Look for Deb Perelman’s latest cookbook, Smitten Kitchen Keepers!