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When I Feel Worried
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Book Synopsis When I Feel Worried by : Cornelia Maude Spelman
Download or read book When I Feel Worried written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2013-09-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels worried sometimes, but there are always ways to feel better! Join a cuddly hamster and her toy zebra as she learns to manage feelings of worry. With a focus on identifying the causes of an emotional reaction, and coming up with ways to feel calm and happy again, this book offers simple strategies to help kids understand and take care of their emotions.
Download or read book But What If? written by Sue Graves and published by Franklin Watts. This book was released on 2015-01-08 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Daisy is moving to a new house and a new school. She is worried. What if she doesn't like her new neighbours or teacher? What if her cat runs away? Can Grandpa help her feel less worried? This series introduces young children to different aspects of our emotions and behaviour. A fictional story is backed up by suggestions for activities and ideas to talk about, while a wordless storyboard encourages children to tell another story.
Book Synopsis What to Do When You Worry Too Much by : Dawn Huebner
Download or read book What to Do When You Worry Too Much written by Dawn Huebner and published by American Psychological Association. This book was released on 2021-07-15 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: What to Do When You Worry Too Much guides children and parents through the cognitive-behavioral techniques most often used in the treatment of anxiety. Lively metaphors and humorous illustrations make the concepts and strategies easy to understand, while clear how-to steps and prompts to draw and write help children to master new skills related to reducing anxiety. This interactive self-help book is the complete resource for educating, motivating, and empowering kids to overcoming their overgrown worries. Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change. Includes a note to parents by psychologist and author Dawn Huebner, PhD.
Book Synopsis What Should I Do When I Feel Worried? by : Charlie Lumière
Download or read book What Should I Do When I Feel Worried? written by Charlie Lumière and published by Independently Published. This book was released on 2020-08-24 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: A great resource for any teacher or parent trying to help a child recognize and manage feelings of worry and anxiety! This book teaches children a cute and clever way to "erase" worry, but it also goes through UNHELPFUL behaviors to avoid. It provides opportunities for great discussion as to why certain behaviors could actually make you more anxious. Even children typically reluctant to try calming strategies will be drawn in by the simple illustrations, bold colors and cute, relatable turtle.
Book Synopsis When I'm Worried (Anxiety Books for Kids, Ages 3 5, Childrens Books, Kindergarten) by : Michael Gordon
Download or read book When I'm Worried (Anxiety Books for Kids, Ages 3 5, Childrens Books, Kindergarten) written by Michael Gordon and published by . This book was released on 2021-05-16 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Regulation Skills Series 5 Sometimes the world seems scary-too scary. This is a comforting story for kids when their world becomes unsettled. This fun picture book opens a lot of opportunities to talk about emotions and feelings. Based on self-regulation theory, this is a story that helps to let their feelings out in a healthy way. Children will learn how to breathe through worry and frustration, to be able to think before acting, to be mindful. It's perfect for preschoolers ages 3 to 5, parents, teachers and anyone who works with kids. *Great way to explain anxiety to preschoolers *Learn why anxiety feels the way it does *How to stop worries growing out of control *Solutions that help children handle their feelings in healthier ways It has a great message: "I like it, and my 3 year old son likes it too.The story and illustrations are awesome and super helpful. " - Andrea "A great way to open conversation about stress and anxiety!" - Lisa Explains worry & anxiety: "My 5 year old loved this. " - Caroline "Cute artwork! Excellent assistance for kids who are anxious." - Jennifer And *Cute illustrations with nice rhyming story *Not too long, grabs kid's attention GET IT NOW and get the ebook for FREE!! Add this amazing kids book to your cart and ENJOY!
Download or read book When My Worries Get Too Big! written by and published by AAPC Publishing. This book was released on 2006 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents ways for young children with anxiety to recognize when they are losing control and constructive ways to deal with it.
Download or read book I'm Worried written by Michael Ian Black and published by Simon and Schuster. This book was released on 2019-06-04 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: A girl, a flamingo, and a worried potato star in the third book in New York Times bestselling author Michael Ian Black and celebrated illustrator Debbie Ridpath Ohi’s series about feelings—and why they’re good, even when they feel bad. Potato is worried. About everything. Because anything might happen. When he tells his friends, he expects them to comfort him by saying that everything will be okay. Except they don’t. Because it might not be, and that’s okay too. Still, there’s one thing they can promise for sure: no matter what happens…they will always be by his side.
Book Synopsis How to Be Yourself by : Ellen Hendriksen
Download or read book How to Be Yourself written by Ellen Hendriksen and published by St. Martin's Press. This book was released on 2018-03-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Picking up where Quiet ended, How to Be Yourself is the best book you’ll ever read about how to conquer social anxiety. “This book is also a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times, USA Today and nationally bestselling author of Quiet Up to 40% of people consider themselves shy. You might say you’re introverted or awkward, or that you're fine around friends but just can't speak up in a meeting or at a party. Maybe you're usually confident but have recently moved or started a new job, only to feel isolated and unsure. If you get nervous in social situations—meeting your partner's friends, public speaking, standing awkwardly in the elevator with your boss—you've probably been told, “Just be yourself!” But that's easier said than done—especially if you're prone to social anxiety. Weaving together cutting-edge science, concrete tips, and the compelling stories of real people who have risen above their social anxiety, Dr. Ellen Hendriksen proposes a groundbreaking idea: you already have everything you need to succeed in any unfamiliar social situation. As someone who lives with social anxiety, Dr. Hendriksen has devoted her career to helping her clients overcome the same obstacles she has. With familiarity, humor, and authority, Dr. Hendriksen takes the reader through the roots of social anxiety and why it endures, how we can rewire our brains through our behavior, and—at long last—exactly how to quiet your Inner Critic, the pesky voice that whispers, "Everyone will judge you." Using her techniques to develop confidence, think through the buzz of anxiety, and feel comfortable in any situation, you can finally be your true, authentic self.
Book Synopsis Why Do I Feel So Worried?: A Kid's Guide to Coping with Big Emotions - Follow the Arrows from Anxiety to Calm by : Tammi Kirkness
Download or read book Why Do I Feel So Worried?: A Kid's Guide to Coping with Big Emotions - Follow the Arrows from Anxiety to Calm written by Tammi Kirkness and published by The Experiment, LLC. This book was released on 2022-03-22 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple yes-or-no questions help kids ages 7 to 12 find the right calming activities for every kind of anxiety It can be tough for kids with growing minds to work through their worries and self-soothe when they’re spiraling. This interactive, step-by-step guide is here to help! In Why Do I Feel So Worried?, children can follow an easy-to-use, colorfully illustrated flowchart to . . . Name the emotion they’re struggling with (like stress) Figure out its source (for instance, homework problems) Calm down with an easy activity (such as a soothing script) Every tried-and-tested strategy—from breathing techniques to meditations, affirmations, and more—offers in-the-moment relief to anxious children. And throughout, notes to caregivers explain the underlying psychology along with how (and when) to offer help. Kids might not always be able to solve what’s worrying them—but they do have the power to help themselves feel better!
Book Synopsis When I Feel Scared by : Cornelia Maude Spelman
Download or read book When I Feel Scared written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2002-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children often feel afraid. This book, with its comforting words and illustrations, will help children address those fears and learn some new ways to cope with being afraid. First, a little bear describes some of the things that frighten him, like bad dreams or big, tall slides, or when his mother goes away. Sometimes, he just feels scared and doesn't know why! But he learns there are things he can do to make himself feel better. A "Note to Parents and Teachers" reinforces the positive messages in the book.
Download or read book Worried written by Isabel Thomas and published by Heinemann-Raintree Library. This book was released on 2013 with total page 26 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide for young readers describes what worry is, some things that cause it, and how to deal with it.
Download or read book The Don't Worry Book written by Todd Parr and published by Little, Brown Books for Young Readers. This book was released on 2019-07-30 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling and beloved author Todd Parr, a new book that reassures kids everywhere that even when things are scary or confusing, there's always something comforting around the corner. Todd Parr brings his trademark bright colors and bold lines to his new book about things that might make kids worry--from loud news, to loud neighbors, or a big day at school. With his signature humor and instantly recognizable style, Todd speaks out to kids who are feeling the weight of their world, offering solutions and comfort, as well as giggles.
Book Synopsis When I Feel Angry by : Cornelia Maude Spelman
Download or read book When I Feel Angry written by Cornelia Maude Spelman and published by Albert Whitman & Company. This book was released on 2000-01-01 with total page 27 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone feels angry sometimes, but there are always ways to feel better! Join a bunny rabbit and her family as she learns to manage angry feelings. With a focus on identifying the causes of an emotional reaction, and coming up with ways to start feeling calm and happy again, this book explains simple strategies to help kids understand and take care of their emotions.
Book Synopsis I Feel Worried! Tips for Kids on Overcoming Anxiety by : Nadine Briggs
Download or read book I Feel Worried! Tips for Kids on Overcoming Anxiety written by Nadine Briggs and published by Social Success Central, LLC. This book was released on 2016-03-20 with total page 47 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The I Feel Worried workbook provides simple, actionable and proven tips to help kids manage anxious feelings. In this workbook, your child will learn: that anxiety is a normal and sometimes necessary emotion we all experience; how to understand and label feelings; how to identify the physical sensations of anxiety and implement strategies before the fear becomes too strong; calming exercises to choose when anxiety-provoking situations arise; effective coping skills and specific strategies to manage anxiety; that he or she has the power to overcome anxious thoughts and become an expert worry ninja"--amazon.com.
Book Synopsis Wilma Jean the Worry Machine by : Julia Cook
Download or read book Wilma Jean the Worry Machine written by Julia Cook and published by National Center for Youth Issues. This book was released on 2012-01-15 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My stomach feels like it's tied up in a knot. My knees lock up, and my face feels hot. You know what I mean? I'm Wilma Jean, The Worry Machine." Anxiety is a subjective sense of worry, apprehension, and/or fear. It is considered to be the number one health problem in America. Although quite common, anxiety disorders in children are often misdiagnosed and overlooked. Everyone feels fear, worry and apprehension from time to time, but when these feelings prevent a person from doing what he/she wants and/or needs to do, anxiety becomes a disability. This fun and humorous book addresses the problem of anxiety in a way that relates to children of all ages. It offers creative strategies for parents and teachers to use that can lessen the severity of anxiety. The goal of the book is to give children the tools needed to feel more in control of their anxiety. For those worries that are not in anyone's control (i.e. the weather) a worry hat is introduced. A fun read for Wilmas of all ages! Includes a note to parents and educators with tips on dealing with an anxious child.
Book Synopsis Sometimes I Am Worried by : Campbell Books
Download or read book Sometimes I Am Worried written by Campbell Books and published by Campbell Books. This book was released on 2024-06-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A novelty board book about worrying, introducing emotional intelligence to young children.
Download or read book Feeling Shy! written by Kay Barnham and published by Wayland. This book was released on 2017-09-12 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: This lovely picturebook story tells the story of a small child helping others who feel shy, before finding themselves in a situation that makes them feel shy too. Illustrating scenarios of why children become frightened will help readers to identify their feelings and work out the best way to deal with this emotion. Ideal for home or classroom, this book contains notes for parents and teachers with suggestions of ways to help children deal with this feeling. This book is part of a series of stories about feelings and emotions for children aged between 4 and 8. Other titles are: Feeling Angry, Feeling Frightened, Feeling Jealous, Feeling Sad and Feeling Worried Illustrated by the ever-popular and award-winning illustrator Mike Gordon.
