What Your Doctor Doesn't (Have the Time to) Tell You: The Gastrointestinal System

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Author :
Publisher : Gastrodoc1 publishing, LLC
ISBN 13 :
Total Pages : 196 pages
Book Rating : 4./5 ( download)

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Book Synopsis What Your Doctor Doesn't (Have the Time to) Tell You: The Gastrointestinal System by : Dr. Jesse P. Houghton, MD

Download or read book What Your Doctor Doesn't (Have the Time to) Tell You: The Gastrointestinal System written by Dr. Jesse P. Houghton, MD and published by Gastrodoc1 publishing, LLC. This book was released on 2023-05-18 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned Gastroenterologist Dr. Jesse Houghton takes the most common gastrointestinal symptoms and diseases, and breaks each of them down into digestible information and pearls of wisdom that all patients can understand. What Your Doctor Doesn’t (Have the Time to) Tell You, covers all of the major gastrointestinal and liver diseases. From bloating to nausea, constipation to diarrhea, heartburn to problems swallowing, and even abnormal liver enzymes and pancreas problems. This book covers it all in an easy to understand and evidence-based format. Confusing "doctor speak" and unnecessary medical terms are avoided at all costs. The book is arranged into sections corresponding to the anatomy of the GI tract, with all the major diseases of that section included. The diagnosis and treatment of each disease is explained in plain terms, all of which is evidenced based information that can be trusted. Natural treatments are also included where possible. Houghton has also included references to relevant articles, over forty high quality images, as well as a full glossary of medical terms, again explained in simple terms. What Your Doctor Doesn’t (Have the Time to) Tell You, is written as if Jesse Houghton is speaking directly to his patients and explaining their conditions and answering their questions. This book tells you everything you’ve ever wanted to know about your GI system!

Why Doesn't My Doctor Know This?

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Author :
Publisher : Morgan James Publishing
ISBN 13 : 1600378080
Total Pages : 226 pages
Book Rating : 4.6/5 (3 download)

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Book Synopsis Why Doesn't My Doctor Know This? by : David Dahlman

Download or read book Why Doesn't My Doctor Know This? written by David Dahlman and published by Morgan James Publishing. This book was released on 2008-02-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A natural approach to stubborn gastrointestinal symptoms! You’re miserable, your quality of life has changed, your medications don’t help . . . But if your doctor hasn’t given you relief, there is another way to conquer symptoms of irritable bowel syndrome, Crohn’s disease, and any form of colitis: gas, bloating, indigestion, heartburn, reflux, GERD, diarrhea, constipation, alternating diarrhea/constipation, abnormal bowel urgency, abnormal bowel frequency, pain, spasms, blood, mucus, hemorrhoids, and hiatal hernia. Why Doesn’t My Doctor Know This? details the only physician-designed step-by-step plan—combined with dietary advice and an all-natural supplement program that addresses the nine variables that may be causing your condition.

Dr Dawn's Guide to Digestive Health

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Author :
Publisher : Sheldon Press
ISBN 13 : 1847093639
Total Pages : 93 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Dr Dawn's Guide to Digestive Health by : Dawn Harper

Download or read book Dr Dawn's Guide to Digestive Health written by Dawn Harper and published by Sheldon Press. This book was released on 2015-10-22 with total page 93 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book features an in-depth explanation of the digestive system, explaining what each part is and exactly what it does. Dr Dawn tells you all you need to know about digestive ailments, from indigestion to stomach cancer, constipation to diarrhoea, irritable bowel syndrome to inflammatory bowel disease, food poisoning to colon cancer and debunks myths and provides self-help tips along the way. She also explains clearly what medical tests are looking for, so that anyone going for an investigation will know exactly what to expect, along with treatment options.

Healthy Gut Diet

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Author :
Publisher : Penguin
ISBN 13 : 1465455116
Total Pages : 354 pages
Book Rating : 4.4/5 (654 download)

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Book Synopsis Healthy Gut Diet by : S. Jane Gari

Download or read book Healthy Gut Diet written by S. Jane Gari and published by Penguin. This book was released on 2016-05-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your symptoms are real, and there is health solution. This guide covers everything you need to know to understand your gut health and heal your budy. Leaky Gut Syndrome is often poorly understood, but it IS a real syndrome. It may be the cause of several diseases you or a loved one suffers from, such as depression, asthma, IBS, Crohn’s, and chronic fatigue. Thankfully, that's not the end of the story. Leaky gut diets, such as the GAPS Diet and the Specific Carbohydrate diet, have real success in healing your gut and curing your symptoms. Allow your body to heal and reverse or prevent certain diseases by following a healthy gut nutritional diet. The right diet helps the gut lining to slowly heal itself by removing the foods and harmful bacterial that trigger inflammation. Idiot’s Guide®: Healthy Gut Diet covers: - How to start healing the gut through removing certain foods, eating the right foods, and strategically using supplements. - Meal plans and recipes to get your started. - How gut microflora are linked to mental health issues and disease (eating disorders, anxiety, autism, ADHD, depression, bipolar disorder, etc.) and physical health (IBS, IRD, asthma, acne, etc.). - How your gut works, what happens when the gut’s microflora become unstable, and how instability wreaks havoc on your body and autoimmune system. - Causes and contributors that do damage to intestinal lining. - The diet’s fundamentals, including a comparison to the Specific Carbohydrate Diet, the GAPS Diet, and the Paleo Diet, and the diet’s stages of healing. - How to revitalize your lifestyle with food, cooking, fermenting, and detoxifying practices. - The pitfalls you might experience and how to fix them, in addition to dealing with food intolerances and allergies, along with what to do when the diet isn’t working.

Black Enterprise

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Enterprise by :

Download or read book Black Enterprise written by and published by . This book was released on 1983-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.

Black Enterprise

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Author :
Publisher :
ISBN 13 :
Total Pages : 92 pages
Book Rating : 4./5 ( download)

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Book Synopsis Black Enterprise by :

Download or read book Black Enterprise written by and published by . This book was released on 1983-03 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: BLACK ENTERPRISE is the ultimate source for wealth creation for African American professionals, entrepreneurs and corporate executives. Every month, BLACK ENTERPRISE delivers timely, useful information on careers, small business and personal finance.

What Your Doctor May Not Tell You About(TM): Migraines

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Author :
Publisher : Grand Central Publishing
ISBN 13 : 0446537055
Total Pages : 217 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis What Your Doctor May Not Tell You About(TM): Migraines by : Alexander Mauskop

Download or read book What Your Doctor May Not Tell You About(TM): Migraines written by Alexander Mauskop and published by Grand Central Publishing. This book was released on 2007-11-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers in food, the home & the environment.

Human Subjects Research

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Publisher :
ISBN 13 :
Total Pages : 64 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Human Subjects Research by : United States. Congress. Senate. Committee on Labor and Human Resources

Download or read book Human Subjects Research written by United States. Congress. Senate. Committee on Labor and Human Resources and published by . This book was released on 1994 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt:

You Can Have a Better Period

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Publisher : Watkins Media Limited
ISBN 13 : 1786786206
Total Pages : 212 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis You Can Have a Better Period by : Le'Nise Brothers

Download or read book You Can Have a Better Period written by Le'Nise Brothers and published by Watkins Media Limited. This book was released on 2022-03-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical guide to understanding your cycle and balancing your hormones with nutrition and yoga, for a calm and pain-free period. Written by Le’Nise Brothers, a nutritional therapist, yoga teacher and popular women’s health, hormone and wellbeing coach. You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: “why am I so moody right before my period?”, “are periods supposed to be so painful?”, “why is my period so heavy?”, “is it normal to get headaches right before my period?” Le'Nise Brothers takes us through each phase of our cycle, including a clear programme of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement, to bring long-lasting and sustainable changes to our hormonal balance and menstrual health. In Western society, we have accepted a cultural narrative that periods are supposed to be painful, emotional and messy. This book will be a practical guide that helps women change the way they look at their period, and finally harness the power of the fifth vital sign.

Ebony

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Publisher :
ISBN 13 :
Total Pages : 160 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 2000-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Autism and the Stress Effect

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Publisher : Jessica Kingsley Publishers
ISBN 13 : 1784501786
Total Pages : 274 pages
Book Rating : 4.7/5 (845 download)

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Book Synopsis Autism and the Stress Effect by : Theresa Hamlin

Download or read book Autism and the Stress Effect written by Theresa Hamlin and published by Jessica Kingsley Publishers. This book was released on 2015-11-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presenting a revolutionary lifestyle approach for the whole family, this step-by-step guide will help you to reduce your child's stress and anxiety levels by regulating their environment, eating and nutrition, energy, and encouraging emotional self-regulation. Children with autism often experience very high stress levels in learning and social environments, which can exacerbate problem behaviors and damage their physical and emotional health. This book demonstrates that lowering stress levels through regulating a child's experiences and environments, and giving them the tools to cope when stressful situations are unavoidable, can make a huge and very positive difference to their behavior, physical health, socialisation and happiness. Brimming with exercises, recipes, tips and real-life examples, this warm and supportive guide will help you transform the life of your child with autism and benefit the whole family.

The Recovery Book

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Publisher : Workman Publishing
ISBN 13 : 076117611X
Total Pages : 625 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Recovery Book by : Al J. Mooney

Download or read book The Recovery Book written by Al J. Mooney and published by Workman Publishing. This book was released on 2014-09-09 with total page 625 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A classic. Read it. Use it. It can help guide you step by step into the bright light of the world of recovery.” —from the Foreword by Harry Haroutunian, M.D., Physician Director, Betty Ford Center “The Recovery Book is the Bible of recovery. Everything you need to know you will find in here.” —Neil Scott, host, Recovery Coast to Coast radio Hope, support, and a clear road map for people with drug or alcohol addiction. Announcing a completely revised and updated second edition of The Recovery Book, the Bible of addiction recovery. The Recovery Book provides a direct and easy-to-follow road map to every step in the recovery process, from the momentous decision to quit to the emotional, physical, and spiritual issues that arise along the way. Its comprehensive and effective advice speaks to people with addiction, their loved ones, and addiction professionals who need a proven, trusted resource and a supportive voice. The new edition of The Recovery Book features the revolutionary Recovery Zone System, which divides a life in recovery into three chronological zones and provides guidance on exactly what to do in each zone. First is the Red Zone, where the reader is encouraged to stop everything, activate their recovery and save their life. Next is the Yellow Zone, where the reader can begin to rebuild a life that was torn apart by addiction. Finally, the reader reaches the Green Zone, where he can enjoy a life a recovery and help others. Readers also learn how to use the Recovery Zone ReCheck, a simple, yet very effective relapse prevention tool. The Recovery Zone System works hand-in-hand with the 12-step philosophy and all other recovery methods. In addition, The Recovery Book covers new knowledge about addiction mechanisms and neuroplasticity, explaining how alcohol and drugs alter the brain. The authors outline a simple daily practice, called TAMERS, that helps people to use those same processes to “remold their brains” around recovery, eventually making sobriety a routine way of life. Written by Al J. Mooney, M.D., a recovery activist who speaks internationally on recovery, and health journalists Catherine Dold and Howard Eisenberg, The Recovery Book covers all the latest in addiction science and recovery methods. In 26 chapters and over 600 pages, The Recovery Book tackles issues such as: Committing to Recovery: Identifying and accepting the problem; deciding to get sober. Treatment Options: Extensive information on all current options, and how to choose a program. AA and other 12-Step Fellowships: How to get involved in a mutual-support group and what it can do for you. Addiction Science and Neuroplasticity: How alcohol and drugs alter pathways in the brain, and how to use the same processes to remold the brain around recovery. Relapse Prevention: The Recovery Zone ReCheck, a simple new technique to anticipate and avoid relapses. Rebuilding Your Life: How to handle relationships, socializing, work, education, and finances. Physical and Mental Health: Tips for getting healthy; how to handle common ailments. Pain Control: How to deal with pain in recovery; how to avoid a relapse if you need pain control for surgery or emergency care. Family and Friends: How you can help a loved one with addiction, and how you can help yourself. Raising Substance-Free Kids: How to “addiction-proof” your child. The Epidemic of Prescription Drugs: Now a bigger problem than illegal drugs. Dr. Al J. Mooney has been helping alcoholics and addicts get their lives back for more than thirty years, using both his professional and personal experiences at his family’s treatment center, Willingway, and most recently through his work as medical director for The Healing Place of Wake County (NC), a homeless shelter. The Recovery Book will help millions gain control of their mind, their body, their life, and their happiness. www.TheRecoveryBook.com

Congressional Record

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Publisher :
ISBN 13 :
Total Pages : 802 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Congressional Record by : United States. Congress

Download or read book Congressional Record written by United States. Congress and published by . This book was released on 1958 with total page 802 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Living the Good Long Life

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Publisher : Clarkson Potter
ISBN 13 : 0307462889
Total Pages : 402 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Living the Good Long Life by : Martha Stewart

Download or read book Living the Good Long Life written by Martha Stewart and published by Clarkson Potter. This book was released on 2013 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There's never been a greater need for accurate, engaging, inspirational information on how to live a healthy, graceful life after 40. Drawing on Martha's very public experience caring for her own mother, and her own personal success in maintaining a vigorous, vital, and rich life (she's 70!), Living the Good Long Life is the definitive handbook on staying well physically and mentally into and beyond middle age. With recipes for the kind of nourishment you need into your fourth decade and beyond, the 10 Golden Rules for Aging Well, exercises, home solutions, advice on preventing and managing chronic illnesses and stress, and information on assessing the needs of elders in your life, this is both a practical and upbeat guide for living your best life."

Dr Dawn's Health Check

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Publisher :
ISBN 13 : 9781845333096
Total Pages : 260 pages
Book Rating : 4.3/5 (33 download)

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Book Synopsis Dr Dawn's Health Check by : Dawn Harper

Download or read book Dr Dawn's Health Check written by Dawn Harper and published by . This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by the hundreds of letters she receives, Dr Dawn Harper dispels the myths and gives the facts on the most common ailments and diseases. From acne to heart attacks, she identifies the symptoms, highlights the treatment and empowers you to help yourself - either to prevent it or to treat it. Her commonsense, practical approach is accessible, friendly and reassuring. Packed with facts and figures about the body and what makes us tick, this is a book you will refer to again and again - whether you want to check out something for yourself or know how best to support someone you care about.

Dr Dawn's Guide to Healthy Eating for IBS

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Author :
Publisher : Sheldon Press
ISBN 13 : 1847093957
Total Pages : 74 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Dr Dawn's Guide to Healthy Eating for IBS by : Dawn Harper

Download or read book Dr Dawn's Guide to Healthy Eating for IBS written by Dawn Harper and published by Sheldon Press. This book was released on 2016-03-17 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: IBS (Irritable Bowel Syndrome) is debilitating and common, affecting up to 20% of the population. Typically, affected individuals struggle to find a solution. In this book, Dr Dawn aims to present effective tips and suggestions. Starting with a lucid explanation of the anatomy of the digestive system, it covers everything from conditions such as diverticulitis and coeliac disease, to food allergy and intolerance, and the difference between them. New research into FODMAPs (a type of carbohydrate in common foods) is also explored. We also look at the physiological mechanisms of IBS, including inflammation of the gut lining, along with advice on lifestyle factors and realistic tips on how to help yourself. Dr Dawn also examines medical tests and examinations, when they may be necessary, and exactly what doctors are looking for.

Gut Health Hacks

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1507216467
Total Pages : 224 pages
Book Rating : 4.5/5 (72 download)

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Book Synopsis Gut Health Hacks by : Lindsay Boyers

Download or read book Gut Health Hacks written by Lindsay Boyers and published by Simon and Schuster. This book was released on 2021-07-27 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hack your gut health and unlock a variety of benefits that a healthy gut brings with these 200 easy, accessible tips for promoting good bacteria, achieving balance in your gut microbiome, and feeling your best every day. Bloating. Heartburn. Weight gain. Frequent visits to the restroom. It’s no surprise: bad gut health can have a big impact on your daily life. But what if there were quick and easy ways to improve your digestive system so you could feel your best every day? In Gut Health Hacks, you’ll find 200 practical tips and tricks to support good bacteria and achieve a balanced gut mircrobiome. From ways to hack your meals to simple lifestyle changes, you’ll find tips and tricks like: -Consuming ginger has a calming sensation for your digestive tract and can relieve gas and bloating. Sipping some ginger tea before bedtime can lead to a restful night’s sleep. -Mental stress leads to digestive stress. Give yourself a designated relaxation time every day to help both your brain and your belly wind down. -Incorporating light yoga techniques into your everyday routine can help stimulate blood flow to your core, which can keep things moving with your digestive tract. -And much more! From improved mental health to weight loss to resolved digestion issues, balanced gut health can make all the difference. Now you can start feeling your best today with a little help from Gut Health Hacks.