What You Focus On Grows

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The Snowball Effect

Author : Kristin Barton Cuthriell, M.Ed, MSW
Publisher : Author House
ISBN 13 : 1491840544
Total Pages : 259 pages
Book Rating : 4.4/5 (918 download)

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Book Synopsis The Snowball Effect by : Kristin Barton Cuthriell, M.Ed, MSW

Download or read book The Snowball Effect written by Kristin Barton Cuthriell, M.Ed, MSW and published by Author House. This book was released on 2014 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine overcoming obstacles, moving past the pain, and feeling hopeful about your situation and your future. That is The Snowball E?ect in action! Filled with compelling case examples and personal stories, educator and psychotherapist Kristin Barton Cuthriell shows us how to: Let go of resentment, harsh self-judgments, and explosive reactions. Face our fears and live our dreams without becoming overwhelmed. Have better relationships with others. Take baby steps to move forward though life. Live with gratitude and fully appreciate the moment. "The Snowball Effect offers a unique perspective on what it takes to move forward through life in the most productive and positive way." -Chrisanna Northrup, New York Times bestseller "I highly recommend this book...the lessons provide specific and precise tools for people wanting to clear out the negative and learn to focus on the positive gifts in life." -Marney A. White, PhD, MS, Associate Professor of Psychiatry, Yale University School of Medicine

Behind the Therapy Door

Author : Randy Kamen
Publisher : Central Recovery Press
ISBN 13 : 1942094426
Total Pages : 176 pages
Book Rating : 4.9/5 (42 download)

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Book Synopsis Behind the Therapy Door by : Randy Kamen

Download or read book Behind the Therapy Door written by Randy Kamen and published by Central Recovery Press. This book was released on 2017-07-18 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Randy Kamen takes you into the stories of six women whose search to find greater life satisfaction paves the way for readers to do the same. This is a journey to acquire health-enhancing tools and strategies and learn essential life lessons that will help you develop more loving and sustainable relationships and lead you to your best possible life.

Leadership Girl

Author : Haley Lynn Gray
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781523270934
Total Pages : 168 pages
Book Rating : 4.2/5 (79 download)

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Book Synopsis Leadership Girl by : Haley Lynn Gray

Download or read book Leadership Girl written by Haley Lynn Gray and published by Createspace Independent Publishing Platform. This book was released on 2016-01-05 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leadership Girl - Empowering Women Entrepreneurs to Achieve Extraordinary Results by Capturing Massive Sales was written to help give small business owners the information that they need to grow their businesses. Techniques include marketing and sales both online and offline. This book focuses on teaching the specific skills that you need to grow your business.

Women Living Well

Author : Courtney Joseph Fallick
Publisher : Thomas Nelson
ISBN 13 : 140020495X
Total Pages : 242 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Women Living Well by : Courtney Joseph Fallick

Download or read book Women Living Well written by Courtney Joseph Fallick and published by Thomas Nelson. This book was released on 2013-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women desire to live well. However, living well in this modern world is a challenge. The pace of life, along with the new front porch of social media, has changed the landscape of our lives. Women have been told for far too long that being on the go and accumulating more things will make their lives full. As a result, we grasp for the wrong things in life and come up empty. God created us to walk with him; to know him and to be loved by him. He is our living well and when we drink from the water he continually provides, it will change us. Our marriages, our parenting, and our homemaking will be transformed. Mommy-blogger Courtney Joseph is a cheerful realist. She tackles the challenge of holding onto vintage values in a modern world, starting with the keys to protecting our walk with God. No subject is off-limits as she moves on to marriage, parenting, and household management. Rooted in the Bible, her practical approach includes tons of tips that are perfect for busy moms, including: Simple Solutions for Studying God’s Word How to Handle Marriage, Parenting, and Homemaking in a Digital Age 10 Steps to Completing Your Husband Dealing With Disappointed Expectations in Motherhood Creating Routines that Bring Rest Pursuing the Discipline and Diligence of the Proverbs 31 Woman There is nothing more important than fostering your faith, building your marriage, training your children, and creating a haven for your family. Women Living Well is a clear and personal guide to making the most of these precious responsibilities.

Mindset

Author : Carol S. Dweck
Publisher : Ballantine Books
ISBN 13 : 0345472322
Total Pages : 322 pages
Book Rating : 4.3/5 (454 download)

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Book Synopsis Mindset by : Carol S. Dweck

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.

The 15 Invaluable Laws of Growth

Author : John C. Maxwell
Publisher : Center Street
ISBN 13 : 1455518212
Total Pages : 288 pages
Book Rating : 4.4/5 (555 download)

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Book Synopsis The 15 Invaluable Laws of Growth by : John C. Maxwell

Download or read book The 15 Invaluable Laws of Growth written by John C. Maxwell and published by Center Street. This book was released on 2012-10-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring guide to successful leadership, New York Times bestselling author John C. Maxwell shares his tried and true principles for maximum personal growth. Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and for the first time, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . . The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself The Law of Awareness: You Must Know Yourself to Grow Yourself The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be The Law of Contribution: Developing Yourself Enables You to Develop Others This third book in John Maxwell's Laws series (following the 2-million seller The 21 Irrefutable Laws of Leadership and The 17 Indisputable Laws of Teamwork) will help you become a lifelong learner whose potential keeps increasing and never gets "used up."

Emergent Strategy

Author : adrienne maree brown
Publisher : AK Press
ISBN 13 : 1849352615
Total Pages : 210 pages
Book Rating : 4.8/5 (493 download)

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Book Synopsis Emergent Strategy by : adrienne maree brown

Download or read book Emergent Strategy written by adrienne maree brown and published by AK Press. This book was released on 2017-03-20 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Octavia Butler, here is radical self-help, society-help, and planet-help to shape the futures we want. Change is constant. The world, our bodies, and our minds are in a constant state of flux. They are a stream of ever-mutating, emergent patterns. Rather than steel ourselves against such change, Emergent Strategy teaches us to map and assess the swirling structures and to read them as they happen, all the better to shape that which ultimately shapes us, personally and politically. A resolutely materialist spirituality based equally on science and science fiction: a wild feminist and afro-futurist ride! adrienne maree brown, co-editor of Octavia’s Brood: Science Fiction from Social Justice Movements, is a social justice facilitator, healer, and doula living in Detroit.

Hardwiring Happiness

Author : Rick Hanson, PhD
Publisher : Harmony
ISBN 13 : 0385347332
Total Pages : 306 pages
Book Rating : 4.3/5 (853 download)

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Book Synopsis Hardwiring Happiness by : Rick Hanson, PhD

Download or read book Hardwiring Happiness written by Rick Hanson, PhD and published by Harmony. This book was released on 2016-12-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: With New York Times bestselling author, Dr. Hanson's four steps, you can counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day. Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this. Life isn’t easy, and having a brain wired to take in the bad and ignore the good makes us worried, irritated, and stressed, instead of confident, secure, and happy. But each day is filled with opportunities to build inner strengths and Dr. Rick Hanson, an acclaimed clinical psychologist, shows what you can do to override the brain’s default pessimism. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. You’ll learn to see through the lies your brain tells you. Dr. Hanson’s four steps build strengths into your brain to make contentment and a powerful sense of resilience the new normal. In just minutes a day, you can transform your brain into a refuge and power center of calm and happiness.

Coffee for Your Heart

Author : Holley Gerth
Publisher : Harvest House Publishers
ISBN 13 : 0736970940
Total Pages : 178 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Coffee for Your Heart by : Holley Gerth

Download or read book Coffee for Your Heart written by Holley Gerth and published by Harvest House Publishers. This book was released on 2017-07-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start Your Day in the Very Best Way Discover more joy, peace, and purpose every morning as you listen to the voice of the One who delights in you! In Coffee for Your Heart, bestselling author Holley Gerth shares 40 encouraging and powerful reminders of how God sees you as His beloved daughter. You are... wonderfully made chosen irreplaceable strong never alone ...and so much more! This noisy world can make it hard to hear the assurances of God. Let His voice be the loudest one in your life as He stirs up your hope and confidence each new day. "Take a deep breath, grab a cup of something cozy, and let God's love fill your heart with whatever you need most today." —Holley Previously published as God's Heart for You.

Learning Grows

Author : Andrew C. Watson
Publisher : Rowman & Littlefield
ISBN 13 : 1475833350
Total Pages : 174 pages
Book Rating : 4.4/5 (758 download)

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Book Synopsis Learning Grows by : Andrew C. Watson

Download or read book Learning Grows written by Andrew C. Watson and published by Rowman & Littlefield. This book was released on 2019-04-30 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for teachers—and everyone interested in teaching and learning—Learning Grows helps classrooms flourish by fostering students’ intrinsic motivation. By interleaving psychology and neuroscience research with dozens of practical classroom examples, Learning Grows makes these two theories both clear and immediately useful.

Everything Grows

Author : Raffi
Publisher : Knopf Books for Young Readers
ISBN 13 : 0593172655
Total Pages : 32 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Everything Grows by : Raffi

Download or read book Everything Grows written by Raffi and published by Knopf Books for Young Readers. This book was released on 2021-04-06 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Raffi's beloved song celebrating the earth is available for the first time in a board book edition that readers will treasure as they grow. Perfect for Earth Day! From children to animals, from leaves on a tree to fish in the sea, everything grows. Raffi's popular and catchy song encourages kids to take in the world around them and appreciate the way everything is growing together. Lush illustrations by Nina Mata show families interacting with a community garden and marveling at the interconnectedness of the earth in this timely and timeless song and story. "The addition of Raffi's voice to the American political landscape is actually invaluable -- the singer-songwriter is the premier emissary for children and his positions carry with them an incredible weight."--New York Magazine

Life Force

Author : Tony Robbins
Publisher : Simon and Schuster
ISBN 13 : 1982121734
Total Pages : 720 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Life Force by : Tony Robbins

Download or read book Life Force written by Tony Robbins and published by Simon and Schuster. This book was released on 2022-02-08 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT #1 NEW YORK TIMES BESTSELLER Transform your life or the life of someone you love with Life Force—the newest breakthroughs in health technology to help maximize your energy and strength, prevent disease, and extend your health span—from Tony Robbins, author of the #1 New York Times bestseller Money: Master the Game. What if there were scientific solutions that could wipe out your deepest fears of falling ill, receiving a life-threatening diagnosis, or feeling the effects of aging? What if you had access to the same cutting-edge tools and technology used by peak performers and the world’s greatest athletes? In a world full of fear and uncertainty about our health, it can be difficult to know where to turn for actionable advice you can trust. Today, leading scientists and doctors in the field of regenerative medicine are developing diagnostic tools and safe and effective therapies that can free you from fear. In this book, Tony Robbins, the world’s #1 life and business strategist who has coached more than fifty million people, brings you more than 100 of the world’s top medical minds and the latest research, inspiring comeback stories, and amazing advancements in precision medicine that you can apply today to help extend the length and quality of your life. This book is the result of Robbins going on his own life-changing journey. After being told that his health challenges were irreversible, he experienced firsthand how new regenerative technology not only helped him heal but made him stronger than ever before. Life Force will show you how you can wake up every day with increased energy, a more bulletproof immune system, and the know-how to help turn back your biological clock. This is a book for everyone, from peak performance athletes, to the average person who wants to increase their energy and strength, to those looking for healing. Life Force provides answers that can transform and even save your life, or that of someone you love.

What We Focus on Grows

Author : Faustine Judd
Publisher :
ISBN 13 : 9781387896660
Total Pages : 0 pages
Book Rating : 4.8/5 (966 download)

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Book Synopsis What We Focus on Grows by : Faustine Judd

Download or read book What We Focus on Grows written by Faustine Judd and published by . This book was released on 2022-06-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What We Focus on Grows is the book to read if you want a primer on success and creating the life you Choose. It comes from decades of experience and research. It is based on and contains a bibliography of references for evidence-based neuro-science, as well as information on other resources that anyone can explore on the internet, including videos and articles. Although written with some college level language, explanations for terms are given in the text so that, regardless of grade level, the information can be understood. Throughout, you will find references to and examples of Growth Mindset. It is through embracing the process of learning through our best guesses and using the experience, the new learning, to try again differently, that we have our greatest success. Think of Edison and the 10,000 ways he learned that would not work to create the light bulb he envisioned. The book begins with our current beliefs and how that relates to what we are experiencing in our life. Next you will explore your values and why it is important to consciously include those in every aspect of life for more joy and success. This is a short book to help someone new to the wonders of neuroscience begin to understand the control we can have over many of our life experiences and feel empowered to make changes that can lead to greater success and a more joyful life. It is also for someone who already has some familiarity, wants to know more and find additional resources for practicing strategies that are evidence based. The last chapter is on Mindful Meditation, many of the benefits of practicing simple breathing and focusing exercises are presented in this chapter, as well as, online and print resources to assist in that practice. Use the practices included here, then go on to explore more resources to dive in deeper as you take advantage of this powerful tool that is free for everyone's use.

Ego Is the Enemy

Author : Ryan Holiday
Publisher : Penguin
ISBN 13 : 069819215X
Total Pages : 258 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Ego Is the Enemy by : Ryan Holiday

Download or read book Ego Is the Enemy written by Ryan Holiday and published by Penguin. This book was released on 2016-06-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant Wall Street Journal, USA Today, and international bestseller “While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition.” —from the prologue Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back. Ego Is the Enemy draws on a vast array of stories and examples, from literature to philosophy to history. We meet fascinating figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, who all reached the highest levels of power and success by conquering their own egos. Their strategies and tactics can be ours as well. In an era that glorifies social media, reality TV, and other forms of shameless self-promotion, the battle against ego must be fought on many fronts. Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”

Focus on What You Focus

Author : Manak Raj Bajaj
Publisher : Manak Raj Bajaj
ISBN 13 :
Total Pages : 90 pages
Book Rating : 4./5 ( download)

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Book Synopsis Focus on What You Focus by : Manak Raj Bajaj

Download or read book Focus on What You Focus written by Manak Raj Bajaj and published by Manak Raj Bajaj. This book was released on 2024-08-18 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world full of distractions, Focus on What You Focus is your essential guide to mastering attention and achieving your goals. Whether you’re an entrepreneur, professional, or someone seeking personal growth, this book provides actionable strategies to enhance your focus, reduce stress, and unlock your full potential. Who Is This Book For? Entrepreneurs and Professionals: Looking to sharpen focus, increase productivity, and achieve business and career goals. Individuals in Crisis: Struggling to find direction and seeking practical guidance to regain control of their lives. Personal Growth Seekers: Eager to transform their mindset, set meaningful goals, and live with intention. What You’ll Get: A Proven Path to Success: Discover techniques that align your actions with your deepest goals, driving you toward extraordinary achievements. Meta-Focus Mastery: Learn how to sharpen your awareness and consistently direct your energy toward what truly matters. Effective Goal Setting: Step-by-step guidance to set clear, actionable goals and stay on track. Stress Management Tools: Powerful strategies to clear mental clutter and maintain clarity in any situation. Singular Tasking Techniques: Focus deeply on one task at a time, eliminating distractions for meaningful progress. Personal Transformation Insights: Practical advice to overcome obstacles, shift your mindset, and thrive in every area of life. Focus on What You Focus empowers you to take control of your attention and live a purposeful, successful life. Whether you’re in crisis or simply looking to elevate your focus, this book will equip you with the tools and mindset needed to thrive in any situation. Start your journey toward a more focused and fulfilling life today.

The Magic of Thinking Big

Author : David J. Schwartz
Publisher : Penguin
ISBN 13 : 0698198581
Total Pages : 315 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis The Magic of Thinking Big by : David J. Schwartz

Download or read book The Magic of Thinking Big written by David J. Schwartz and published by Penguin. This book was released on 2014-12-02 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: The timeless and practical advice in The Magic of Thinking Big clearly demonstrates how you can: Sell more Manage better Lead fearlessly Earn more Enjoy a happier, more fulfilling life With applicable and easy-to-implement insights, you’ll discover: Why believing you can succeed is essential How to quit making excuses The means to overcoming fear and finding confidence How to develop and use creative thinking and dreaming Why making (and getting) the most of your attitudes is critical How to think right towards others The best ways to make “action” a habit How to find victory in defeat Goals for growth, and How to think like a leader "Believe Big,” says Schwartz. “The size of your success is determined by the size of your belief. Think little goals and expect little achievements. Think big goals and win big success. Remember this, too! Big ideas and big plans are often easier -- certainly no more difficult - than small ideas and small plans."

Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance

Author : Jason Selk
Publisher : McGraw Hill Professional
ISBN 13 : 1260460126
Total Pages : 240 pages
Book Rating : 4.2/5 (64 download)

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Book Synopsis Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance by : Jason Selk

Download or read book Relentless Solution Focus: Train Your Mind to Conquer Stress, Pressure, and Underperformance written by Jason Selk and published by McGraw Hill Professional. This book was released on 2021-01-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From bestselling author and mental toughness expert Jason Selk comes a mind-training regimen for reframing every problem into an opportunity for productive action. The most common cause of failing to reach our professional and personal goals is hardwired in us: Humans instinctively focus on problems. Over millennia, our very survival relied on our ability to be alert to any potential dangers that could threaten our existence. But today this negativity bias significantly limits our potential and increases stress, pressure, and underperformance. The one characteristic all phenomenally successful people share is mental toughness. Mentally tough people are better at making decisions more quickly and with better results. They possess the uncanny ability to control what goes on between their ears. Instead of allowing their minds to focus on their problems when adversity strikes, the most successful people have learned to direct their thoughts in a systematic manner that produces positive emotions and productive actions: they have a Relentless Solution Focus. In this book, top performance coach Dr. Jason Selk—former Director of Mental Training for the World Series champions St. Louis Cardinals—and his colleague Dr. Ellen Reed provide the insight, tools, and proven step-by-step framework for you to do the same. When you have Relentless Solution Focus, you think better. Your decisions garner positive results. You take action and follow through—every time. And when you do get off track, you get back on with less effort and less drama. Weakness shrinks and strength grows, creating confidence and momentum, taking you and your team to higher levels of performance and achievement.