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What Is Stevia
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Download or read book Stevia written by A. Douglas Kinghorn and published by CRC Press. This book was released on 2001-11-29 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stevia rebaudiana is a remarkable South American plant that has become widely used in certain parts of the world as a natural sweetening agent and dietary supplement. Purified extracts of S. rebaudiana have been used as sweeteners and flavor enhancers in the food industry in Japan for over a quarter of a century, and have been found to be up to 300
Book Synopsis The Stevia Deception by : Bruce Fife
Download or read book The Stevia Deception written by Bruce Fife and published by Piccadilly Books, Ltd.. This book was released on 2017-08-14 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through the power of persuasive advertising and clever marketing, we’ve been sold on the idea that stevia is a natural herbal sweetener that is not only harmless but even health-promoting. As such, it is promoted as a better choice over sugar or other low-calorie sweeteners. Stevia has rapidly become a multimillion-dollar industry. Despite all of the marketing hype, stevia is not the innocent little herb it is made out to be—and it is not harmless. The stevia sweetener you purchase at the store is a highly refined, purified chemical that is little different from any other artificial sweetener, with many of the same drawbacks and dangers. The author’s observation of troubling adverse reactions associated with stevia led him on an investigation that uncovered disturbing facts hidden from the public, including studies that contradict the sweetener’s safety and assumed benefits. In this book, you will learn why you should never use stevia if you want to lose excess weight or control diabetes. You will also learn why all low-calorie sweeteners are potentially dangerous, and what options you have available. The information in this book comes directly from published studies, historical facts, and the author’s personal experiences. In this book you will learn that stevia is not an herb but a highly refined chemical acts like an artificial sweetener is addictive can cause digestive distress alters the gut microbiome is a gut excitotoxin promotes obesity, diabetes, and metabolic syndrome can cause allergic reactions
Book Synopsis The Sweetener Book by : D. Eric Walters
Download or read book The Sweetener Book written by D. Eric Walters and published by . This book was released on 2013-03 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to make the right choice for you and your family... But which sweetener is really the best? In reality, there is not a one-size-fits-all answer to this question. The right answer depends on a number of factors, because each sweetener has its pros and cons. Which sweeteners have a low glycemic index? Which ones can upset your digestive system? Which one can aggravate high blood pressure? Which ones work best for baking? This book gives you the science-based information you need to make the sweetener choice that's best for you and your family. This book tells you the advantages and disadvantages of sucrose, brown sugar, turbinado, molasses, fructose, glucose, lactose, isomaltulose, corn syrup, high fructose corn syrup (HFCS), honey, agave nectar, sorbitol, isomalt, lactitol, maltitol, mannitol, xylitol, inulin, fructooligosaccharides, tagatos, erythritol, glycerol, acesulfame, aspartame, neohesperidin dihydrochalcone, neotame, saccharin, sucralose, cyclamate, alitame, stevia (stevioside and rebaudioside), luo han guo (mogrosides), glycyrrhizin, thaumatin, brazzein, monellin, mabinlin, curculin, and miraculin. It tells you about the taste quality, calories, glycemic index, stability, and safety of each of these sweeteners.
Book Synopsis Stevia Sweet Recipes by : Jeffrey Goettemoeller
Download or read book Stevia Sweet Recipes written by Jeffrey Goettemoeller and published by Square One Publishers, Inc.. This book was released on 2014-01-23 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stevia Sweet Recipes offers health-conscious readers over 165 kitchen-tested recipes that use Stevia—a calorie-free, nonglycemic herbal sweetener—in place of refined sugar or artificial sweeteners. Enjoy the author’s many creative dishes, from healthy breakfast shakes to sensational salads to luscious desserts, while learning how to use this amazing herb in your own treasured family dishes. Soon you’ll be sweetening all your foods the natural way, with Stevia.
Download or read book Stevia written by Rita DePuydt and published by Book Publishing Company. This book was released on 2002 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The two popular volumes of Baking with Stevia I & II are now combined in this all-inclusive cookbook on preparing everything from desserts and baked goods to salads and shakes. Stevia crystals are made from a sweet herb native to South America and are completely calorie-free. Stevia is the perfect sweetener for anyone wanting to limit their intake of simple carbohydrates and calories--naturally. Enjoy your favorite recipes from the original editions (now lower in fat) as well as popular new recipes and quick-to-make basics. Also included are sources of powdered stevia, nutritional analyses for the recipes, a recipe index organized by main ingredient, and a section on how to grow your own stevia and prepare the fresh leaves.
Download or read book Sacred Cow written by Diana Rodgers and published by BenBella Books. This book was released on 2020-07-14 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: We're told that if we care about our health—or our planet—eliminating red meat from our diets is crucial. That beef is bad for us and cattle farming is horrible for the environment. But science says otherwise. Beef is framed as the most environmentally destructive and least healthy of meats. We're often told that the only solution is to reduce or quit red meat entirely. But despite what anti-meat groups, vegan celebrities, and some health experts say, plant-based agriculture is far from a perfect solution. In Sacred Cow, registered dietitian Diana Rodgers and former research biochemist and New York Times bestselling author Robb Wolf explore the quandaries we face in raising and eating animals—focusing on the largest (and most maligned) of farmed animals, the cow. Taking a critical look at the assumptions and misinformation about meat, Sacred Cow points out the flaws in our current food system and in the proposed "solutions." Inside, Rodgers and Wolf reveal contrarian but science-based findings, such as: • Meat and animal fat are essential for our bodies. • A sustainable food system cannot exist without animals. • A vegan diet may destroy more life than sustainable cattle farming. • Regenerative cattle ranching is one of our best tools at mitigating climate change. You'll also find practical guidance on how to support sustainable farms and a 30-day challenge to help you transition to a healthful and conscientious diet. With scientific rigor, deep compassion, and wit, Rodgers and Wolf argue unequivocally that meat (done right) should have a place on the table. It's not the cow, it's the how!
Book Synopsis The Stevia Cookbook by : Ray Sahelian
Download or read book The Stevia Cookbook written by Ray Sahelian and published by Penguin. This book was released on 1999-01-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enjoy sugar-free versions of your favorite dishes without the guilt, the calories, or the health risks. Derived from a South American plant and widely available in the United States, stevia is an all-natural, calorie-free sweetener that is three hundred times sweeter than sugar, suitable for diabetics, safe for children, and does not cause cavities. The Stevia Cookbook includes documented studies and testimonials, as well as more than one hundred recipes for satisfying entrées, hearty side dishes, and sinfully sweet desserts.
Book Synopsis The Technology of Wafers and Waffles II by : Karl F. Tiefenbacher
Download or read book The Technology of Wafers and Waffles II written by Karl F. Tiefenbacher and published by Academic Press. This book was released on 2018-11-30 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Technology of Wafers and Waffles: Recipes, Product Development and Knowhow is the definitive reference book addressing new product development in wafers and waffles. As a companion manual to The Technology of Wafers and Waffles: Operational Aspects, it provides a varied selection of recipes for different types of wafers, waffles, and fillings. This book discusses flat and shaped wafers, ice cream cones, cups, wafer reels, wafer sticks, stroop waffles, and North American frozen waffles. A separate chapter focuses on recipe calculations for wafer and waffle batters, doughs, and fillings, which allows estimating output, cost, and main nutrient content. Finally, there is also an overview on the patent and food science literature on wafers and waffles in chronological order. - Brings a selection of recipes for different types of wafers, waffles, and fillings, along with information on relevant patents and literature - Includes a chapter on recipe calculations for wafer and waffle batters, doughs and fillings, along with a glossary of terms in wafer and waffle science and technology - Explores recipe calculation for estimating cost and final composition in main nutrients for wafers and waffles - Provides tables that help keep nutrient targets during new product development processes
Book Synopsis Sugar-free Cooking with Stevia by : James Kirkland
Download or read book Sugar-free Cooking with Stevia written by James Kirkland and published by Crystal Health Pub. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over 200 recipes using stevia for sweetening.
Book Synopsis Himalayan Medicinal Plants by : Nikhil Malhotra
Download or read book Himalayan Medicinal Plants written by Nikhil Malhotra and published by Academic Press. This book was released on 2021-01-20 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Himalayan Region is a mega hot spot for biological diversity. It supports over 1,748 plants species of known medicinal value. This title focuses on origin and distribution of Himalayan herbs, their medicinal potential, industrial significance, and research advancements pertaining to molecular breeding and omics-based approaches. - Discusses evolved secondary biochemical pathways often in response to specific environmental stimuli - Reviews conservation efforts - Presents an in-depth analysis of 12 key species
Download or read book The Food Babe Way written by Vani Hari and published by Little, Brown. This book was released on 2015-02-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate toxins from your diet and transform the way you feel in just 21 days with this national bestseller full of shopping lists, meal plans, and mouth-watering recipes. Did you know that your fast food fries contain a chemical used in Silly Putty? Or that a juicy peach sprayed heavily with pesticides could be triggering your body to store fat? When we go to the supermarket, we trust that all our groceries are safe to eat. But much of what we're putting into our bodies is either tainted with chemicals or processed in a way that makes us gain weight, feel sick, and age before our time. Luckily, Vani Hari -- aka the Food Babe -- has got your back. A food activist who has courageously put the heat on big food companies to disclose ingredients and remove toxic additives from their products, Hari has made it her life's mission to educate the world about how to live a clean, organic, healthy lifestyle in an overprocessed, contaminated-food world, and how to look and feel fabulous while doing it. In The Food Babe Way, Hari invites you to follow an easy and accessible plan that will transform the way you feel in three weeks. Learn how to: Remove unnatural chemicals from your diet Rid your body of toxins Lose weight without counting calories Restore your natural glow Including anecdotes of her own transformation along with easy-to-follow shopping lists, meal plans, and tantalizing recipes, The Food Babe Way will empower you to change your food, change your body, and change the world.
Book Synopsis Sweeteners by : Jean-Michel Merillon
Download or read book Sweeteners written by Jean-Michel Merillon and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Growing Stevia for Market by : Jeffrey Goettemoeller
Download or read book Growing Stevia for Market written by Jeffrey Goettemoeller and published by Prime Books. This book was released on 2010 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Stevia rebaudiana" is a natural, low-glycemic alternative to sugar and artificial sweeteners. It's also a promising crop suited to a wide variety of climates and soils "Growing Stevia For Market" is your complete guide to growing, harvesting, and marketing stevia leaves and bedding plants. Valuable information is compiled from growers, research trials, and the author's own experience. Includes stevia leaf buyers, sellers, and other resources. ""Stevia rebaudiana" thrives in a wide variety of climates and soils. It can be a perennial crop in some climates or an annual crop where winters are cold. However, the cultivation of stevia is fairly new. We've only begun to optimize procedures for commercial production. There is great potential for improvement in stevia yield, quality, and profits. This book provides a head start for academic and on farm experimentation. Best practices for stevia cultivation are suggested based on research studies from around the world as well as the author's own experience of growing and using stevia for over a decade. "Growing Stevia for Market" will help farmers, researchers, market gardeners, nurseries, and greenhouse operators succeed with stevia." - from the preface About The Author Jeffrey Goettemoeller grew up gardening alongside his dad and went on to earn a B.S. degree with a major in horticulture at Northwest Missouri State University. Under the direction of Dr. Alejandro Ching, Jeffrey completed a published research study on the production of "Stevia rebaudiana" seeds. Years later, he still grows and studies stevia. Jeffrey is the author of "Stevia Sweet Recipes: Sugar free-Naturally ," with over 300,000 copies in print, and "Growing and Using Stevia: The Sweet Leaf from Garden to Table with 35 Recipes." Contents List of Figures - vi Acknowledgements - viii Preface - ix Introduction - 1 1. Climate and Day Length - 7 2. Plant Propagation - 33 3. Field Preparation and Plant Care - 57 4. Field Planting - 93 5. Harvesting and Postharvest - 103 6. Marketing and Economics - 123 Appendix 1: Field Trial Summaries - 141 Appendix 2: Stevia Leaf Buyers - 167 Appendix 3: Selected Resources - 169 Glossary - 179 Bibliography - 187 Index - 193 About the Author - 205
Download or read book The Stevia Story written by Linda Bonvie and published by Body Ecology Diet. This book was released on 1996-09-01 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: [This book] contains everything you need to know about this incredible herb from Paraguay, from its history of use with the Guarani Indians to its 'rediscovery' by much of the civilized world and the campaign against it carried on by the FDA. It includes a description of the various forms in which stevia may now be obtained.-Cover.
Book Synopsis Growing and Using Stevia by : Jeffrey Goettemoeller
Download or read book Growing and Using Stevia written by Jeffrey Goettemoeller and published by Prairie Oak Pub. This book was released on 2008 with total page 87 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow Your Own Sweet Herb! Stevia rebaudiana is a natural, low-glycemic, low-calorie alternative to sugar and artificial sweeteners. "Growing and Using Stevia" is your complete stevia guide from garden to table, with chapters about propagating, growing, and harvesting stevia, indoors and out. Enjoy your harvest with 35 delicious recipes developed in the Lucke and Goettemoeller kitchens. Learn how to: Start stevia from seeds, cuttings, or transplants. Grow stevia in your garden or in containers. Harvest leaves and make your own green powder or liquid stevia extract. Use homegrown stevia in pies, frozen desserts, herb tea, smoothies, & more! "...one of our favorites. It's simple and all in one. You get the facts, recipes, and how to grow it. The price is economical and we are happy to offer it along with live plants and other stevia products." -Marshall & Judy Ayer; Ayer Natural Market & Greenhouse; Bluford, IL Jeffrey Goettemoeller and Karen Lucke are siblings who grew up gardening and enjoying wholesome home cooking. Karen is now a nutritionist and reflexologist. Jeffrey is the author of Stevia Sweet Recipes: Sugar-free-Naturally!, with over 300,000 copies in print. He also majored in horticulture at Northwest Missouri State University and completed a published research study on the production of Stevia rebaudiana seeds.
Book Synopsis The Miracle of Stevia by : James A. May
Download or read book The Miracle of Stevia written by James A. May and published by Kensington Books. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accompanied by testimonials from doctors and nutritionists, a valuable guide reveals the many benefits and abilities of the herb stevia, a natural sweetener native to Asia and the jungles of South America that is calorie-free and safe for diabetics. Original. 10,000 first printing.
Book Synopsis Owning the Wait by : Jillian Tedesco
Download or read book Owning the Wait written by Jillian Tedesco and published by . This book was released on 2022 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
