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What How And Where To Eat Is More Than An Individual Choice New Ways To Achieve Healthy Eating
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Book Synopsis What, How, and Where to Eat is More Than an Individual Choice: New Ways to Achieve Healthy Eating by : Veronica Ginani
Download or read book What, How, and Where to Eat is More Than an Individual Choice: New Ways to Achieve Healthy Eating written by Veronica Ginani and published by Frontiers Media SA. This book was released on 2022-11-22 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Local Government Actions to Prevent Childhood Obesity by : National Research Council
Download or read book Local Government Actions to Prevent Childhood Obesity written by National Research Council and published by National Academies Press. This book was released on 2010-01-10 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevalence of childhood obesity is so high in the United States that it may reduce the life expectancy of today's generation of children. While parents and other adult caregivers play a fundamental role in teaching children about healthy behaviors, even the most positive efforts can be undermined by local environments that are poorly suited to supporting healthy behaviors. For example, many communities lack ready sources of healthy food choices, such as supermarkets and grocery stores. Or they may not provide safe places for children to walk or play. In such communities, even the most motivated child or adolescent may find it difficult to act in healthy ways. Local governments-with jurisdiction over many aspects of land use, food marketing, community planning, transportation, health and nutrition programs, and other community issues-are ideally positioned to promote behaviors that will help children and adolescents reach and maintain healthy weights. Local Government Actions to Prevent Childhood Obesity presents a number of recommendations that touch on the vital role of government actions on all levels-federal, state, and local-in childhood obesity prevention. The book offers healthy eating and physical activity strategies for local governments to consider, making it an excellent resource for mayors, managers, commissioners, council members, county board members, and administrators.
Book Synopsis The Doctor's Kitchen by : Rupy Aujla
Download or read book The Doctor's Kitchen written by Rupy Aujla and published by HarperThorsons. This book was released on 2017-12-18 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I'm just a straight-talking NHS doctor lending my unbiased opinion on healthy eating and showing everybody how to get phenomenal ingredients on their plates everyday.' Dr Rupy Aujla's first cookbook, The Doctor's Kitchen, is the go-to book to help you kick unhealthy faddy diets for good. In the book, Rupy, explains the principles of healthy living in a fun and relatable way with over 100 vibrant, tasty recipes steeped in medical science which are easy and inexpensive to make. The impact of lifestyle on illness has never been higher on the national agenda and Rupy believes that what we choose to put on our plates is the most important health intervention we can make. The Doctor's Kitchen stands out from the crowd by using medical knowledge to create the recipes. Rupy advocates Plates over Pills every time and he is living proof that what you eat can shift medical outcomes as he overhauled his own heart condition by addressing his diet and creating his own delicious food that he now shares in this book. Infused with flavours from around the world, this tasty selection of everyday meals makes healthy eating an absolute pleasure.
Book Synopsis Improving America's Diet and Health by : Institute of Medicine
Download or read book Improving America's Diet and Health written by Institute of Medicine and published by National Academies Press. This book was released on 1991-01-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written and organized to be accessible to a wide range of readers, Improving America's Diet and Health explores how Americans can be persuaded to adopt healthier eating habits. Moving well beyond the "pamphlet and public service announcement" approach to dietary change, this volume investigates current eating patterns in this country, consumers' beliefs and attitudes about food and nutrition, the theory and practice of promoting healthy behaviors, and needs for further research. The core of the volume consists of strategies and actions targeted to sectors of societyâ€"government, the private sector, the health professions, the education communityâ€"that have special responsibilities for encouraging and enabling consumers to eat better. These recommendations form the basis for three principal strategies necessary to further the implementation of dietary recommendations in the United States.
Book Synopsis Handbook of Behavior, Food and Nutrition by : Victor R. Preedy
Download or read book Handbook of Behavior, Food and Nutrition written by Victor R. Preedy and published by Springer Science & Business Media. This book was released on 2011-04-15 with total page 3527 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book disseminates current information pertaining to the modulatory effects of foods and other food substances on behavior and neurological pathways and, importantly, vice versa. This ranges from the neuroendocrine control of eating to the effects of life-threatening disease on eating behavior. The importance of this contribution to the scientific literature lies in the fact that food and eating are an essential component of cultural heritage but the effects of perturbations in the food/cognitive axis can be profound. The complex interrelationship between neuropsychological processing, diet, and behavioral outcome is explored within the context of the most contemporary psychobiological research in the area. This comprehensive psychobiology- and pathology-themed text examines the broad spectrum of diet, behavioral, and neuropsychological interactions from normative function to occurrences of severe and enduring psychopathological processes.
Book Synopsis Intuitive Eating, 2nd Edition by : Evelyn Tribole, M.S., R.D.
Download or read book Intuitive Eating, 2nd Edition written by Evelyn Tribole, M.S., R.D. and published by St. Martin's Griffin. This book was released on 2007-04-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.
Book Synopsis Eat, Drink, and Be Healthy by : Walter Willett
Download or read book Eat, Drink, and Be Healthy written by Walter Willett and published by Simon and Schuster. This book was released on 2017-09-19 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this national bestseller based on Harvard Medical School and Harvard School of Public Health research, Dr. Willett explains why the USDA guidelines--the famous food pyramid--are not only wrong but also dangerous.
Book Synopsis Knowing Why We Eat, Understanding the Factors Influencing Food Choices by : Jairo Hernandez
Download or read book Knowing Why We Eat, Understanding the Factors Influencing Food Choices written by Jairo Hernandez and published by F4URY. This book was released on 2023-06-06 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover the life-changing impact of nutrition and unveil the hidden knowledge behind healthier, more fulfilling living with "Knowing Why We Eat: Understanding the Factors Influencing Food Choices." This groundbreaking book takes a refreshing approach, unraveling the complexities of achieving overall health and well-being through a tailored and holistic nutrition plan. "Knowing Why We Eat" explores the seven key factors that shape our eating habits: social environment, economic status, physical health, biology, marketing influences, attitudes and beliefs, and behaviors. By implementing the comprehensive seven-step plan laid out in this book, you will gain invaluable insights into recognizing negative eating habits and creating a personalized nutritional plan tailored to your unique requirements. Empower yourself to seize control of your nutrition and attain your health and weight loss goals like never before. Unlike typical diet guides, "Knowing Why We Eat" presents a holistic, realistic approach to living a longer, healthier, and more fulfilling life. Whether you're a dedicated fitness enthusiast, a healthcare professional, or simply an individual seeking to transform your eating habits, "Knowing Why We Eat" is essential. This book equips you with basic tools and guidance to create a positive relationship with food, unlock your mind's potential, and utilize nutrition science to improve your body's unique chemistry and composition. Embark on a journey towards optimal health by immersing yourself in the enlightening pages of "Knowing Why We Eat." This invaluable resource empowers you with the knowledge and strategies to design a personalized plan that caters to your specific needs, helping you achieve your desired body composition and paving the way for a healthier, happier you. Key Takeaways from "Knowing Why We Eat": · Explore the comprehensive guide that delves deep into the 7 factors shaping your dietary decisions. · Gain insights and practical strategies to navigate the influence of these factors and create a sustainable and 7-step nourishing eating plan. · Discover the psychological factors influencing healthy eating, such as taste preferences, emotions, memory, food neophobia, and obesity. · This indispensable resource helps you identify and address nutritional deficiencies, leading to enhanced energy levels, mental clarity, digestion, and reduced risk of chronic illnesses. Authored by Jairo Hernandez, a retired military veteran, accomplished entrepreneur, and published author of "Knowing Why We Eat" and "Knowing What You Think About is Where You Will Go," embodies his passion for assisting individuals in achieving their goals and reaching their full potential. With over two decades of distinguished military service mentors and thousands of service members, Jairo's commitment to community welfare shines through his creation of F4URY.com, an all-in-one solution designed to prioritize health, love, wealth, and happiness. Unlock the potential of your nutrition and transform your life with "Knowing Why We Eat." Take the first step to a healthier future by delving into the insightful pages of this resourceful book. Let it be your compass on the journey to a vibrant and fulfilling existence.
Book Synopsis Food and Everyday Life by : Thomas M. Conroy
Download or read book Food and Everyday Life written by Thomas M. Conroy and published by Lexington Books. This book was released on 2014-02-18 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a qualitative, interpretive, phenomenological, and interdisciplinary, examination of food and food practices and their meanings in the modern world. Each chapter thematically focuses upon a particular food practice and on some key details of the examined practice, or on the practice’s social and cultural impact.
Book Synopsis Nutrition in Public Health by : Edelstein
Download or read book Nutrition in Public Health written by Edelstein and published by Jones & Bartlett Learning. This book was released on 2017-02-25 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly revised and updated, Nutrition in Public Health explores the complex, multifaceted array of programs and services that exist in the United States today that are dedicated to bettering population health through improved nutrition. The Fourth Edition explores the subject by first considering how nutrition fits into public health and then by examining policymaking, assessment and intervention methods, special populations, food security, and program management.
Book Synopsis Nutrition in Public Health by : Sari Edelstein
Download or read book Nutrition in Public Health written by Sari Edelstein and published by Jones & Bartlett Learning. This book was released on 2017-02-25 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thoroughly revised and updated, Nutrition in Public Health explores the complex, multifaceted array of programs and services that exist in the United States today that are dedicated to bettering population health through improved nutrition. The Fourth Edition explores the subject by first considering how nutrition fits into public health and then by examining policymaking, assessment and intervention methods, special populations, food security, and program management.
Book Synopsis Research Handbook on Community Development by : Rhonda Phillips
Download or read book Research Handbook on Community Development written by Rhonda Phillips and published by Edward Elgar Publishing. This book was released on 2020-04-24 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: This timely Research Handbook offers new ways in which to navigate the diverse terrain of community development research. Chapters unpack the foundations and history of community development research and also look to its future, exploring innovative frameworks for conceptualizing community development. Comprehensive and unequivocally progressive, this is key reading for social and public policy researchers in need of an understanding of the current trends in community development research, as well as practitioners and policymakers working on urban, rural and regional development.
Book Synopsis Analyzing the relationship between dietary patterns, health outcomes and individual food choices by : Francesco Visioli
Download or read book Analyzing the relationship between dietary patterns, health outcomes and individual food choices written by Francesco Visioli and published by Frontiers Media SA. This book was released on 2023-01-30 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Eat for Life by : National Academy of Sciences
Download or read book Eat for Life written by National Academy of Sciences and published by National Academies Press. This book was released on 1992-01-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Results from the National Research Council's (NRC) landmark study Diet and health are readily accessible to nonscientists in this friendly, easy-to-read guide. Readers will find the heart of the book in the first chapter: the Food and Nutrition Board's nine-point dietary plan to reduce the risk of diet-related chronic illness. The nine points are presented as sensible guidelines that are easy to follow on a daily basis, without complicated measuring or calculatingâ€"and without sacrificing favorite foods. Eat for Life gives practical recommendations on foods to eat and in a "how-to" section provides tips on shopping (how to read food labels), cooking (how to turn a high-fat dish into a low-fat one), and eating out (how to read a menu with nutrition in mind). The volume explains what protein, fiber, cholesterol, and fats are and what foods contain them, and tells readers how to reduce their risk of chronic disease by modifying the types of food they eat. Each chronic disease is clearly defined, with information provided on its prevalence in the United States. Written for everyone concerned about how they can influence their health by what they eat, Eat for Life offers potentially lifesaving information in an understandable and persuasive way. Alternative Selection, Quality Paperback Book Club
Book Synopsis Food and Public Health by : Allison Karpyn
Download or read book Food and Public Health written by Allison Karpyn and published by Oxford University Press. This book was released on 2018-08-30 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new introduction to public health's most elemental topic Food is baked in to most things that public health is and does. But for a field charged with carrying torches as divergent as anti-hunger and anti-obesity, it's unlikely, even impossible, to shape a unified approach to complex concepts like food environment, food access, or even nutrition. Food and Public Health offers a contextualized, accessible introduction to understanding the foundations (and contradictions) at the intersection of these two topics. It distills the historical, political, sociological, and scientific factors influencing what we eat and where our food comes from, then offers actionable insights for future nutritionists, social workers, dietitians, and researchers in public health. Guiding the reader through more than a century of food-focused regulation, policy, and education, Food and Public Health is an essential introduction to: · food production and availability on a global and neighborhood scale · dietary guidelines, agricultural subsidies, rationing, and other attempts by governments to shape their citizens' diets · best practices in health promotion and chronic disease prevention · food insecurity and its paradoxical role as driver of both hunger and obesity Enriched with real-world examples and case studies, Food and Public Health offers a crucial link between kitchen tables and populations for the classroom.
Download or read book A Lost World written by Ernest M. Roberts and published by AuthorHouse. This book was released on 2015-10-13 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reviews the causes of illness and offers solutions toward providing good health care in an effective and affordable way. This book suggests an alternative model of medical education and practice, detailing a medical system that is inexpensive and effective based on the combination of present medical treatment and alternative medicine together, providing a genuinely individual approach to each patient. Within my book, there is a critique of popular, erroneous ideas about what are healthy foods and drinks, including the myth of low-fat foods and semiskimmed milk and the issue of obesity. It also discusses the National Health Service and its inevitable collapse, according to economic laws. The medical treatment now widely offered does not produce good health but rather the reverse. Evidence of this is given with a researched critique of the present drug-industry-led medical treatment, including facts on the withdrawal of unsafe drugs and the failure of regulation.
Book Synopsis Public Health Nutrition by : Natalie Stein
Download or read book Public Health Nutrition written by Natalie Stein and published by Jones & Bartlett Publishers. This book was released on 2014 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues related to nutrition are among the most pressing public health concerns in modern times. Worldwide, malnutrition affects nearly 1 billion individuals, or more than one in seven people. Many Protein-energy malnutrition and micronutrient deficiencies play roles in more than half of all childhood deaths. Effects of malnutrition include mortality, decreased economic productivity, morbidities, such as blindness and stunting, and development of chronic diseases. With a unique focus on Global Health, this book is a comprehensive introduction to Public Health Nutrition. Designed for MPH programs, this book will prepare students to become successful global public health professionals, with a clear understanding of the critical need for public health nutrition programs around the globe. Unlike other texts of its kind, Public Health Nutrition: Principles and Practice for Community and Global Health offers a unique focus on nutrients. Readers will come away with a solid understanding of the specific roles of nutrients including macronutrients and the most relevant micronutrients enabling them to be more effective in improving public health nutrition. With 19 chapters divided into 6 parts, this book covers: Nutrition around the World Policy and Public Health Nutrition Hunger and Malnutrition Maternal and Child Nutrition Nutritional Scenes in Developing Nations Nutrition and the Environment.
