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What Everyone Should Know About Dreams
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Book Synopsis When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds by : Antonio Zadra
Download or read book When Brains Dream: Understanding the Science and Mystery of Our Dreaming Minds written by Antonio Zadra and published by W. W. Norton & Company. This book was released on 2021-01-12 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A truly comprehensive, scientifically rigorous and utterly fascinating account of when, how, and why we dream. Put simply, When Brains Dream is the essential guide to dreaming." —Matthew Walker, author of Why We Sleep Questions on the origins and meaning of dreams are as old as humankind, and as confounding and exciting today as when nineteenth-century scientists first attempted to unravel them. Why do we dream? Do dreams hold psychological meaning or are they merely the reflection of random brain activity? What purpose do dreams serve? When Brains Dream addresses these core questions about dreams while illuminating the most up-to-date science in the field. Written by two world-renowned sleep and dream researchers, it debunks common myths that we only dream in REM sleep, for example—while acknowledging the mysteries that persist around both the science and experience of dreaming. Antonio Zadra and Robert Stickgold bring together state-of-the-art neuroscientific ideas and findings to propose a new and innovative model of dream function called NEXTUP—Network Exploration to Understand Possibilities. By detailing this model’s workings, they help readers understand key features of several types of dreams, from prophetic dreams to nightmares and lucid dreams. When Brains Dream reveals recent discoveries about the sleeping brain and the many ways in which dreams are psychologically, and neurologically, meaningful experiences; explores a host of dream-related disorders; and explains how dreams can facilitate creativity and be a source of personal insight. Making an eloquent and engaging case for why the human brain needs to dream, When Brains Dream offers compelling answers to age-old questions about the mysteries of sleep.
Book Synopsis All About Dreams by : Gayle M. Delaney
Download or read book All About Dreams written by Gayle M. Delaney and published by Harper Collins. This book was released on 1998-06-03 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: EVERYTHING YOU NEED TO KNOW ABOUT DREAMS Why we have them, what they mean, and how to put them to work for you.
Download or read book Why We Sleep written by Matthew Walker and published by Simon and Schuster. This book was released on 2017-10-03 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.
Download or read book Dreams Come True written by Mike Dooley and published by TUTs Adventurers Club. This book was released on 2013 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: An enchanted night reveals what every little girl and boy already knows: that dreams come true, all they need is you! During a nighttime dream, three young friends lift off in a hot air balloon over the moon and past the stars to a wonderland of dolphins, islands, and the simplest of rhyming life-lessons that are easy to learn and fun to share.
Book Synopsis What Your Dreams Are Telling You by : Cindy McGill
Download or read book What Your Dreams Are Telling You written by Cindy McGill and published by Chosen Books. This book was released on 2013-09-01 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why Waste One-Third of Your Life Only Sleeping? Have you ever wanted to receive wise advice about a business proposal, a relationship or a direction in life? Tonight you will have several dreams. Did you know they could contain the very advice you need? It's true. Join dream interpreter Cindy McGill as she shows you that sleep is so much more than just a time to rest your body. If you pay attention, you can uncover a secret weapon for success--and the keys to unlocking your full potential. Not only is it possible to remember your dreams, but when properly interpreted, they bring guidance, hope and strength to achieve what may seem impossible. Here Cindy gives you the tools for discovering and decoding these hidden messages, including § how to get the most out of your dreams § historical and present-day examples of life-changing dreams § common dream themes and what they mean § 3 steps to discover the genuine message from your dreams § a quick-reference guide to common dream symbols § how to reawaken your dream life Solutions to your problems can come on any given night. It's time to listen to what your dreams are telling you. "If you read with an open heart, I trust this book will broaden your understanding of this amazing source of insight and provide answers for your life's journey. My ultimate goal is to deliver encouragement and hope so that you can live out your life with purpose and strength."--Cindy McGill
Book Synopsis Addiction and Recovery: What Everyone Should Know by : Dr. Agyenim Akuamoah‐Boateng "Dr. Boat"
Download or read book Addiction and Recovery: What Everyone Should Know written by Dr. Agyenim Akuamoah‐Boateng "Dr. Boat" and published by Dorrance Publishing. This book was released on 2020-06-23 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction and Recovery: What Everyone Should Know By: Dr. Agyenim Akuamoah‐Boateng "Dr. Boat" Addiction is a terrible disease and affects families, loved ones, friends and to some extent, everyone in the community. Addiction and Recovery: What Everyone Should Know explains the basic understanding of addiction or drug and alcohol dependency and recovery process: myths about addiction and recovery; recovery process and expectations; recovery and relapse prevention strategies; and a road map for recovery. This book is written not necessarily for individuals dealing with mental health and substance use disorders, but for millions of people who are eager to understand this progressive disease of addiction. It is important to know how to intervene, what and when to say anything to ensure effective communication to help motivate and support individuals struggling with substance use disorders to quit, without the consequences of making them angry and trigger cravings and usage. It is my hope that this book will also help Behavioral Health Clinicians (BHC), especially new graduates and those with no history of alcohol and drug abuse and are intimidated and made infective in their substance abuse professional counseling practices by utterances from addicts, such as, “How can you talk to me about drug abuse when you have never tried any illicit drugs?” or “I will only listen to a person who has been there and done the drugs I’m using.” As the adage goes, “you can’t do right with a do wrong mind.” It is, therefore, incumbent upon every citizen to learn and acquire some basic knowledge about addiction and recovery, as well as develop some basic communication skills to help communicate effectively with individuals and loved ones struggling with substance (alcohol and drugs) use disorders.
Book Synopsis What to Do When Dreams Go Bad by : Anne Hill
Download or read book What to Do When Dreams Go Bad written by Anne Hill and published by Serpentine Music & Media. This book was released on 2009-02-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis You Will Dream New Dreams by : Stanley D. Klein
Download or read book You Will Dream New Dreams written by Stanley D. Klein and published by Kensington Books. This book was released on 2001-01-01 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of personal writings from parents of children with disabilities shares how they were able to cope, survive, heal, and eventually rediscover happiness, and provides messages of encouragement for parents facing the same challenges.
Download or read book Why We Dream written by Alice Robb and published by Picador. This book was released on 2023-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Science journalist and lucid dreamer Alice Robb explores fresh, revelatory research to uncover why we dream and how we can improve our dream life.
Book Synopsis What Everyone Should Know About Loretta by : Loretta Knapp
Download or read book What Everyone Should Know About Loretta written by Loretta Knapp and published by Trafford Publishing. This book was released on 2012-05-15 with total page 83 pages. Available in PDF, EPUB and Kindle. Book excerpt: I was seventeen when I started writing my short stories. They deal with my childhood, family, friends, feelings, and different stages of my life and my recovery. I always dreamed of writing a book, and now it came true. Hope you enjoy reading it as much as I wanted to write it. Remember . . . it was my life.
Book Synopsis A Clinician’s Guide to Dream Therapy by : Leslie Ellis
Download or read book A Clinician’s Guide to Dream Therapy written by Leslie Ellis and published by Routledge. This book was released on 2019-07-24 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Clinician’s Guide to Dream Therapy demystifies the process of working with dreams by providing both a grounding in the current science of dreaming as well as a simple, practical approach to clinical dream work. In addition to a survey of the current science and neuroscience of dreaming, this book includes clinical examples of specific techniques with detailed transcripts and follow-up commentary. Chapters cover how to work with PTSD nightmares and how to use experiential dreamwork techniques drawn from current neuroscience to engender lasting change. Readers will be able to discuss their clients’ dream material with confidence, armed with an approach that helps them collaboratively tap into the inherent power for change found in every dream. Backed by research, common factors analysis and neuroscience, the approaches described in this book provide a clear map for clinicians and others interested in unlocking the healing power inherent in dreams.
Download or read book Lucid written by Gardner Eeden and published by . This book was released on 2017-06-14 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lucid: Awake in the World and the Dream is a primer for the evolution of human consciousness. A biconscious writer, Gardner Eeden, lays the groundwork for how to live simultaneously in the world and the dream world, relating his unique experience as well as dissecting the current scientific and spiritual notions of what dreams are. This is a provocative, often irreverent work that blends fiction, science, real experience and metaphysical ideas that will guide readers to new possibilities in their own consciousness and will have readers wondering what they are truly capable of in the world and the dream.
Book Synopsis Living an Examined Life by : James Hollis, Ph.D.
Download or read book Living an Examined Life written by James Hollis, Ph.D. and published by Sounds True. This book was released on 2018-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you define “growing up”? Does it mean you achieve certain cultural benchmarks—a steady income, paying taxes, marriage, and children? Or does it mean leaving behind the expectations of others and growing into the person you were meant to be? If you find yourself in a career, place, relationship, or crisis you never foresaw and that seems at odds with your beliefs about who you are, it means your soul is calling on you to reexamine your path. With Living an Examined Life, James Hollis offers an essential guidebook for anyone at a crossroads in life Here this acclaimed author guides you through 21 areas for self-inquiry and growth—such as how to exorcise the ghosts of your past, when to choose meaning over happiness, how to construct a mature spirituality, and how to seize permission to be who you really are With his trademark eloquence and insight, Dr. Hollis offers a potent resource you’ll return to time and again to energize and inspire you on your journey to create a life of personal authority, integrity, and fulfillment.
Book Synopsis The Dream Manager by : Matthew Kelly
Download or read book The Dream Manager written by Matthew Kelly and published by Hachette UK. This book was released on 2007-08-21 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A business parable about how companies can achieve remarkable results by helping their employees fulfill their dreams Managing people is difficult. With disengagement and turnover on the rise, many managers are scratching their heads wondering what to do. It's not that we dont dream of being great managers, it's just that we havent found a practical and efficient way to do it. Until now . . . The fictional company in this remarkable book is grappling with real problems of high turnover and low morale -- so the managers begin to investigate what really drives the employees. What they discover is that the key to motivation isnt necessarily the promise of a bigger paycheck or title, but rather the fulfillment of crucial personal dreams. They also learned that people at every level need to be offered specific kinds of help and encouragement -- or our dreams will forever remain just dreams as we grow dissatisfied with our lives and jobs. Beginning with his important thought that a company can only become the-best-version-of-itself to the extent that its employees are becoming better-versions-of-themselves, Matthew Kelly explores the connection between the dreams we are chasing personally and the way we all engage at work. Tackling head-on the growing problem of employee disengagement, Kelly explores the dynamic collaboration that is unleashed when people work together to achieve company objectives and personal dreams. The power of The Dream Manager is that simply becoming aware of the concept will change the way you manage and relate to people instantly and forever. What's your dream?
Book Synopsis The Spinner of Dreams by : K. A. Reynolds
Download or read book The Spinner of Dreams written by K. A. Reynolds and published by HarperCollins. This book was released on 2019-08-27 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inventive, empathetic, and strange in all the best ways, The Spinner of Dreams draws from the author’s own experiences to create a story that feels timeless and universal. As she did in her debut The Land of Yesterday, K. A. Reynolds thoughtfully explores mental health and crafts an adventure that fits right alongside middle grade classics like The Phantom Tollbooth. Annalise Meriwether—though kind, smart, and curious—is terribly lonely. Cursed at birth by the devious Fate Spinner, Annalise has always lived a solitary life with her loving parents. She does her best to ignore the cruel townsfolk of her desolate town—but the black mark on her hand won’t be ignored. Not when the monster living within it, which seems to have an agenda of its own, grows more unpredictable each day. There’s only one way for Annalise to rid herself of her curse: to enter the Labyrinth of Fate and Dreams and defeat the Fate Spinner. So despite her anxiety, Annalise sets out to undo the curse that’s defined her—and to show the world, and herself, exactly who she is inside.
Download or read book Dreams of Light written by Andrew Holecek and published by Sounds True. This book was released on 2020-08-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world-renowned expert in lucid dreaming and Tibetan dream yoga guides us into the tradition’s daytime practices, a complement to the nighttime practices taught in his previous book Dream Yoga. Most of us are absolutely certain that we’re awake here and now—it’s a given, right? Yet, according to Tibet’s dream yoga tradition, ordinary waking life is no more real than the illusions of our nightly dreams. In his previous book Dream Yoga, Andrew Holecek guided us into Tibetan Buddhism’s nocturnal path of lucid dreaming and other dimensions of sleeping consciousness. Now, with Dreams of Light, he offers us an in-depth, step-by-step guide to its daytime practices. Known as the “illusory form” practices, these teachings include insights, meditations, and actions to help us realize the dreamlike nature of our lives. Through an immersive exploration of the tradition, beginners and seasoned practitioners alike will learn everything they need to deeply transform both their sleeping and waking hours. “If you’ve struggled to awaken in your dreams,” teaches Holecek, “these techniques will often spark spontaneous lucidity during sleep. And if you’re already a successful lucid dreamer, they will open you to new depths of experience throughout your day.” For those wishing to explore Tibetan Buddhism’s profound path for awakening to the true nature of reality—day or night—Dreams of Light shows us the way.
Download or read book Dream written by Marcia Wieder and published by . This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you dare to dream? If so, you are a results-oriented person. Dream is designed to help you both transform your own life and contribute to making the world a better place. Dreaming is something you do-or should do. You were created to create, and your ability to dream is paramount and fundamental when it comes to living a dream-come-true life. Dream will help you design a life that is the highest expression of your purpose by creating dreams in every area that matters to you, both personally and professionally. This book will help you take real steps toward creating and achieving the dreams that matter to you most. It will help you to uncover, or recover, your purpose so that you can live with purpose-and there's nothing that will bring you greater fulfillment. Reading this book will help you to fully understand: - Who you really are - How you want your life to be - How to develop dreams that inspire you - How to look at your life with a fresh perspective - How to remove fear, doubt, or other obstacles - How to implement shortcuts and the techniques you will learn Dream will teach you exactly how to do these and so much more.
