Wellness: Concepts and Applications

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Author :
Publisher : McGraw-Hill Education
ISBN 13 : 9780078022500
Total Pages : 528 pages
Book Rating : 4.0/5 (225 download)

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Book Synopsis Wellness: Concepts and Applications by : Michael Hamrick

Download or read book Wellness: Concepts and Applications written by Michael Hamrick and published by McGraw-Hill Education. This book was released on 2010-11-09 with total page 528 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness: Concepts and Applications uses the basic precepts of the wellness movement— personal responsibility, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the health- and wellness-related information they need to thrive in today’s world. The authors provide accurate, scientifically based information on wellness topics as well as assessment activities and other tools for behavior change. The authors also provide a balance among the seven dimensions of wellness while at the same time emphasizing the central roles of physical fitness, nutrition, avoidance of tobacco, and stress management as keys to a healthy life. Other fitness and wellness topics include body composition, flexibility, safety, drugs, STDs, chronic diseases, and more. Accompanying the text are instructor and student resources on the Online Learning Center.

Wellness: Concepts and Applications

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Author :
Publisher : McGraw-Hill Humanities/Social Sciences/Languages
ISBN 13 : 9780073523668
Total Pages : 560 pages
Book Rating : 4.5/5 (236 download)

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Book Synopsis Wellness: Concepts and Applications by : David Anspaugh

Download or read book Wellness: Concepts and Applications written by David Anspaugh and published by McGraw-Hill Humanities/Social Sciences/Languages. This book was released on 2008-01-07 with total page 560 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text uses the foundations of the wellness movement - responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness - to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the seventh edition is also accompanied by an Online Learning Center.

Wellness

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Publisher :
ISBN 13 :
Total Pages : 309 pages
Book Rating : 4.:/5 (957 download)

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Book Synopsis Wellness by : David J. Anspaugh

Download or read book Wellness written by David J. Anspaugh and published by . This book was released on 1991 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Health and Natural Landscapes

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Author :
Publisher : CABI
ISBN 13 : 1789245400
Total Pages : 133 pages
Book Rating : 4.7/5 (892 download)

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Book Synopsis Health and Natural Landscapes by : Alan Ewert

Download or read book Health and Natural Landscapes written by Alan Ewert and published by CABI. This book was released on 2021-06-29 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural landscapes are intricately tied to human health and well-being. While contemporary lifestyles have caused people to feel disconnected from the natural environment, this relationship is now recognized as vitally important, with landscapes increasingly valued for their stress-reduction, aesthetic, and restorative benefits. Providing an overview of the history, theoretical concepts, and individual and societal implications of human connection to natural landscapes, this book considers natural landscapes' role as an antidote to our modern, predominantly urban society.

Dancer Wellness

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Publisher : Human Kinetics
ISBN 13 : 1492585815
Total Pages : 216 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Dancer Wellness by : Mary Virginia Wilmerding

Download or read book Dancer Wellness written by Mary Virginia Wilmerding and published by Human Kinetics. This book was released on 2016-10-20 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dancers who want to get the most out of their experience in dance—whether in college, high school, a dance studio, or a dance company—can now take charge of their wellness. Dancer Wellness will help them learn and apply important wellness concepts as presented through the in-depth research conducted by the International Association for Dance Medicine & Science (IADMS) and their experts from around the world. Four Primary Areas Dancer Wellness covers four primary topics: Foundations of dancer wellness, which explores the dancer’s physical environment, the science behind training, and conditioning Mental components of dancer wellness, which investigates the psychological aspects that influence a dancer’s training—imagery, somatic practices, and the ways that rest, fatigue, and burnout affect learning, technique, and injury risk and recovery Physical aspects of dancer wellness, which examines dancer nutrition and wellness, including the challenges in maintaining good nutrition, addressing body composition issues, bone health, injury prevention, and first aid Assessments for dancer wellness, which offers guidance in goal setting, screenings, assessing abilities, and designing a personal wellness plan Each chapter offers learning objectives at the beginning and review questions at the end to help readers recall what they have learned. Sidebars within each chapter focus on self-awareness, empowerment, goal setting, and diversity in dance. “Dancer Wellness meets the needs of dancers in any setting,” says Virginia Wilmerding, one of the book’s editors from IADMS. “Our authors are leaders in the field, and they thoroughly investigate their areas of specialization. Through that investigation we have provided theoretical concepts and practical information and applications that dancers can use to enhance their health and wellness as part of their dance practice.” This text offers foundational information to create a comprehensive view of dancer wellness. “Wellness defines the state of being healthy in both mind and body through conscious and intentional choices and efforts,” says coeditor Donna Krasnow. “Anyone interested in the health and wellness of dancers can benefit from this book, regardless of previous training or level of expertise. This book covers each aspect of dancer wellness, whether environmental, physical, or psychological.” A web resource is included with all new print books and some ebooks. For ebook formats that don’t provide access, the web resource is available separately.

Handbook of Food Fortification and Health

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Publisher : Springer Science & Business Media
ISBN 13 : 1461470765
Total Pages : 414 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Handbook of Food Fortification and Health by : Victor R. Preedy

Download or read book Handbook of Food Fortification and Health written by Victor R. Preedy and published by Springer Science & Business Media. This book was released on 2013-07-04 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Food Fortification and Health: From Concepts to Public Health Applications Volume 1 represents a multidisciplinary approach to food fortification. This book aims to disseminate important material pertaining to the fortification of foods from strategic initiatives to public health applications. Optimal nutritional intake is an essential component of health and wellbeing. Unfortunately situations arise on a local or national scale when nutrient supply or intake is deemed to be suboptimal. As a consequence, ill health occurs affecting individual organs or causing premature death. In terms of public health, malnutrition due to micronutrient deficiency can be quite profound imposing economic and social burdens on individuals and whole communities. This comprehensive text examines the broad spectrum of food fortification in all its manifestations. Coverage includes sections on definitions of fortifications, fortified foods, beverages and nutrients, fortifications with micronutrients, biofortification, impact on individuals, public health concepts and issues, and selective methods and food chemistry. Handbook of Food Fortification and Health: From Concepts to Public Health Applications Volume 1 is an indispensable text designed for nutritionists, dietitians, clinicians and health related professionals.

Concepts of Fitness and Wellness

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Author :
Publisher : McGraw-Hill Companies
ISBN 13 : 9780072556667
Total Pages : 0 pages
Book Rating : 4.5/5 (566 download)

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Book Synopsis Concepts of Fitness and Wellness by : Charles B. Corbin

Download or read book Concepts of Fitness and Wellness written by Charles B. Corbin and published by McGraw-Hill Companies. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finding an approach to fitness and wellness that's right for you is the first step in building a healthy lifestyle. This new edition of Concepts of Fitness and Wellness will help you develop self-management skills to use in taking charge of your health. All the information you need to know-about exercise, nutrition, cardiovascular fitness, stress, and more-is organized around brief concepts that highlight what's most important. The lab activities, a key part of your learning experience, make it easy to apply these concepts to your daily life.

Wellness

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Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9780072825725
Total Pages : 0 pages
Book Rating : 4.8/5 (257 download)

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Book Synopsis Wellness by : David J. Anspaugh

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2002-03-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness: Concepts and Applications uses the foundations of the wellness movement: self-responsibility, behavior change and risk reduction, and health-care consumer awareness, to introduce students to the content of wellness. Balanced coverage of fitness and wellness topics ensures that this text provides the content needed for today's wellness courses. Now comes packaged with the latest version of HealthQuest to help students apply concepts to their own lives.

Wellness

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Author :
Publisher :
ISBN 13 : 9780801678349
Total Pages : pages
Book Rating : 4.6/5 (783 download)

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Book Synopsis Wellness by : David J. Anspaugh

Download or read book Wellness written by David J. Anspaugh and published by . This book was released on 1994-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wellness

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Author :
Publisher :
ISBN 13 : 9780073523521
Total Pages : pages
Book Rating : 4.5/5 (235 download)

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Book Synopsis Wellness by : Anspaugh

Download or read book Wellness written by Anspaugh and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wellness

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Author :
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9780073138817
Total Pages : 0 pages
Book Rating : 4.1/5 (388 download)

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Book Synopsis Wellness by : David J. Anspaugh

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2005-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text uses the foundations of the wellness movement—responsibility for oneself, behavior change and risk reduction, and health-care consumer awareness—to introduce students to the content needed for today's wellness courses. Offering balanced coverage of fitness and wellness topics, the sixth edition is also accompanied by an Online Learning Center.

Wellness

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Author :
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 :
Total Pages : 482 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Wellness by : David J. Anspaugh

Download or read book Wellness written by David J. Anspaugh and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 1997 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: This updated text stresses the importance of wellness and aims to teach the student self-responsibility, healthy lifestyles, health-promoting behaviours and consumer awareness. To achieve this, it presents suggestions for behaviour changes that students can implement. An instructor's manual is also available.

Counseling for Wellness

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Publisher :
ISBN 13 :
Total Pages : 344 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Counseling for Wellness by : Jane E. Myers

Download or read book Counseling for Wellness written by Jane E. Myers and published by . This book was released on 2005 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Destined to become a classic in the field, Counseling for Wellness presents a research-based model for improving physical and mental health and well-being. Twenty-eight experts provide life-enhancing counseling applications for diverse client groups, which can be used in schools, mental health agencies, counselor education programs, and business and industry. Wellness measurement, formal and informal assessment techniques, and future directions for research are discussed in detail."--Amazon.com.

Public Health and Welfare: Concepts, Methodologies, Tools, and Applications

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Author :
Publisher : IGI Global
ISBN 13 : 1522516751
Total Pages : 1569 pages
Book Rating : 4.5/5 (225 download)

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Book Synopsis Public Health and Welfare: Concepts, Methodologies, Tools, and Applications by : Management Association, Information Resources

Download or read book Public Health and Welfare: Concepts, Methodologies, Tools, and Applications written by Management Association, Information Resources and published by IGI Global. This book was released on 2016-09-12 with total page 1569 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prevention and treatment of diseases is a primary concern for any nation in modern society. To maintain an effective public health system, procedures and infrastructure must be analyzed and enhanced accordingly. Public Health and Welfare: Concepts, Methodologies, Tools, and Applications provides a comprehensive overview of the latest research perspectives on public health initiatives and promotion efforts. Highlighting critical analyses and emerging innovations on an international scale, this book is a pivotal reference source for professionals, researchers, academics, practitioners, and students interested in the improvement of public health infrastructures.

Motivational Interviewing in Nutrition and Fitness

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462524184
Total Pages : 290 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Motivational Interviewing in Nutrition and Fitness by : Dawn Clifford

Download or read book Motivational Interviewing in Nutrition and Fitness written by Dawn Clifford and published by Guilford Publications. This book was released on 2016-01-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This book presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work through ambivalence, break free of diets and quick-fix solutions, and overcome barriers to change. Extensive sample dialogues illustrate specific ways to enhance conversations about meal planning and preparation, exercise, body image, disordered eating, and more. Reproducible forms and handouts can be downloaded and printed in a convenient 8 1/2" x 11" size.

Health Information Systems: Concepts, Methodologies, Tools, and Applications

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Author :
Publisher : IGI Global
ISBN 13 : 160566989X
Total Pages : 2311 pages
Book Rating : 4.6/5 (56 download)

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Book Synopsis Health Information Systems: Concepts, Methodologies, Tools, and Applications by : Rodrigues, Joel J.P.C.

Download or read book Health Information Systems: Concepts, Methodologies, Tools, and Applications written by Rodrigues, Joel J.P.C. and published by IGI Global. This book was released on 2009-12-31 with total page 2311 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This reference set provides a complete understanding of the development of applications and concepts in clinical, patient, and hospital information systems"--Provided by publisher.

Self-Determination Theory

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Author :
Publisher : Guilford Publications
ISBN 13 : 1462538967
Total Pages : 770 pages
Book Rating : 4.4/5 (625 download)

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Book Synopsis Self-Determination Theory by : Richard Ryan

Download or read book Self-Determination Theory written by Richard Ryan and published by Guilford Publications. This book was released on 2018-11-06 with total page 770 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Among the most influential models in contemporary behavioral science, self-determination theory (SDT) offers a broad framework for understanding the factors that promote human motivation and psychological flourishing. In this authoritative work, SDT cofounders Richard M. Ryan and Edward L. Deci systematically review the theory's conceptual underpinnings, empirical evidence base, and practical applications across the lifespan. Ryan and Deci demonstrate that supporting people's basic needs for competence, relatedness, and autonomy is critically important for virtually all aspects of individual and societal functioning."--Jacket.