Weight Loss Never Tasted So Good Cookbook S E

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Weight Loss Never Tasted So Good Cookbook S. E.

Author : Tony Vassallo
Publisher :
ISBN 13 : 9781979411752
Total Pages : 160 pages
Book Rating : 4.4/5 (117 download)

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Book Synopsis Weight Loss Never Tasted So Good Cookbook S. E. by : Tony Vassallo

Download or read book Weight Loss Never Tasted So Good Cookbook S. E. written by Tony Vassallo and published by . This book was released on 2017-11-21 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 2010, Tony Vassallo was at a crossroads - morbidly obese, with several life-threatening medical issues related to excess weight. His fear for the future and the man he saw reflected in the mirror gave him the determination to choose change over confections. Tony harnessed his passion for food and devised simple, creative ways to prepare delicious and healthy meals. Over a 16-month journey he successfully shed 130 pounds and has continued to keep it off. This cookbook is filled with tips and recipes using photos of the meals he prepared for himself over the course of his weight loss journey. Tony is now a Man on a Nutrition Mission(tm) and he wants to help you EAT and THINK Your Way to a Healthy Weight for life.

Squeaky Clean Keto

Author : Mellissa Sevigny
Publisher : Victory Belt Publishing
ISBN 13 : 162860400X
Total Pages : 368 pages
Book Rating : 4.6/5 (286 download)

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Book Synopsis Squeaky Clean Keto by : Mellissa Sevigny

Download or read book Squeaky Clean Keto written by Mellissa Sevigny and published by Victory Belt Publishing. This book was released on 2020-06-16 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Squeaky Clean Keto marries the principles of clean eating with the ketogenic diet, resulting in reduced inflammation, faster weight loss, and better overall health. It provides readers with the methods and principles of squeaky clean keto (no grains, dairy, alcohol, sweeteners, or nuts), 30 days of easy-to-follow meal plans, and over 130 delicious recipes that are big on flavor and will appeal to even the pickiest of eaters. This book will help readers lose weight, feel healthier, and identify whether or not certain common allergens are hindering their progress—all while eating an abundance of delicious foods that the entire family can enjoy. Squeaky Clean Keto makes weight loss on keto almost effortless, even for people who are self-proclaimed “slow losers.” Food intolerances and inflammation caused by common keto foods like dairy, nuts, and sweeteners can slow weight loss, so when those things are completely removed from the diet, many see rapid results that they weren’t getting on “regular” keto. After 30 days of squeaky clean keto, slowly reintroducing the potentially offending foods can shine a light on which foods may have been stalling weight loss. With this information in hand, readers can decide to limit or omit those foods completely moving forward for a fully customized approach to the keto diet.

Healthy Never Tasted So Good

Author : Chrie M. Torrence
Publisher : Xlibris
ISBN 13 : 9781524550950
Total Pages : 90 pages
Book Rating : 4.5/5 (59 download)

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Book Synopsis Healthy Never Tasted So Good by : Chrie M. Torrence

Download or read book Healthy Never Tasted So Good written by Chrie M. Torrence and published by Xlibris. This book was released on 2017-01-17 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you are busy and don't have much time to cook, these easy and healthy recipes contain ingredients that are paramount to your health. Healthy Never Tasted So Good is just what you need to cook easy and quickly after a long day of work. Go ahead, eat healthy.

Instant Loss Cookbook

Author : Brittany Williams
Publisher : Harmony
ISBN 13 : 0525577238
Total Pages : 241 pages
Book Rating : 4.5/5 (255 download)

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Book Synopsis Instant Loss Cookbook by : Brittany Williams

Download or read book Instant Loss Cookbook written by Brittany Williams and published by Harmony. This book was released on 2018-10-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.

Weight Loss Recipes for Bright Lines Cookbook

Author : Natalie Aul
Publisher :
ISBN 13 : 9781688810198
Total Pages : 156 pages
Book Rating : 4.8/5 (11 download)

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Book Synopsis Weight Loss Recipes for Bright Lines Cookbook by : Natalie Aul

Download or read book Weight Loss Recipes for Bright Lines Cookbook written by Natalie Aul and published by . This book was released on 2020-06-08 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cooking healthy meals does not have to be hard. And you don't need a passport or a translator for a recipe. Eating healthy doesn't mean it has to taste like goats made your food on the top of a mountain.. These recipes are from a kid who grew up on mac & cheese and pizza. You can have comfort healthy foods. You can have cookies that taste good (and still lose weight). Simple recipes, easy to make, and taste good. Simple ingredients you can find at your local grocery store, yet exotic enough to keep your meals exciting.

Secrets to Ultimate Weight Loss Cookbook

Author : Chef Andrea John
Publisher : Original Life-Saver Publisher
ISBN 13 : 9781948191524
Total Pages : 70 pages
Book Rating : 4.1/5 (915 download)

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Book Synopsis Secrets to Ultimate Weight Loss Cookbook by : Chef Andrea John

Download or read book Secrets to Ultimate Weight Loss Cookbook written by Chef Andrea John and published by Original Life-Saver Publisher. This book was released on 2018-05-09 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do You Want to Burn Fat Fast? Do You Want To Have A Flat Belly & Lose Weight in 2018? Are You Looking For A Weight Loss Plan That Works? Then This is For You... The way we eat--and overeat--can leave us feeling tired all the time. But there's an easy answer to finding your energy again. The Secrets to Ultimate Weight Loss Cookbook! Sound difficult? With The Secrets To Ultimate Weight Loos Cookbook: Conquer your cravings: 50 Quick and Easy Vegan Diet Recipes to help you Lose weight and Feel Great! It's not. You'll get easy, tasty recipes for breakfast, lunch, dinner, and snacks, also the secrets to tasty homemade dishes that will fill you up without adding on the extra weight Changing your diet has never tasted so good! Munch on some Vegetable and Garlic Stuffed Mushrooms, or perhaps a few Vegan Egg Rolls. Savor the Best Tasting Apple Beet Soup and have some South West Puff Pastry Bites beforehand. There's always the Drool Worthy Vegan Chocolate Strawberry Cupcakes or Tasty Portobello Fritte. Start your day with Sweet Potatoes Burger. And there's many, many more recipes to enjoy. Grab This Secrets to Ultimate Weight Loss Cookbook right now, and get that mojo back!

Pinch of Nom

Author : Kate Allinson
Publisher : Macmillan + ORM
ISBN 13 : 1250269563
Total Pages : 552 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Pinch of Nom by : Kate Allinson

Download or read book Pinch of Nom written by Kate Allinson and published by Macmillan + ORM. This book was released on 2020-04-28 with total page 552 pages. Available in PDF, EPUB and Kindle. Book excerpt: The must-have cookbook from the UK's most popular food blog, Americanized for a US audience! For breakfast, lunch, dinner, and desserts, Kate Allinson and Kay Featherstone's pinchofnom.com has helped millions of people cook delicious food and lose weight. With over 100 incredible recipes, the Pinch of Nom cookbook can help beginner and experienced home-cooks alike enjoy exciting, flavorful, and satisfying meals. From Chicken Fajita Pie and Vegetable Tagine to Cheesecake Stuffed Strawberries and Tiramisu, this food is so good you’ll never guess the calorie count. Each recipe is labeled with icons to guide you toward the ones to eat tonight—whether you’re looking for a vegetarian dish, hoping to create a takeout meal, want to feed a family of four or more, or have limited time to shop, prep, and cook. Pinch of Nom is the go-to home cookbook for mouthwatering meals that work for readers on diet plans like Weight Watchers, counting carbs and calories, or following any other goal-oriented eating program.

Taste of Home Comfort Food Diet Cookbook

Author : Taste Of Home
Publisher : Simon and Schuster
ISBN 13 : 0898218861
Total Pages : 737 pages
Book Rating : 4.8/5 (982 download)

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Book Synopsis Taste of Home Comfort Food Diet Cookbook by : Taste Of Home

Download or read book Taste of Home Comfort Food Diet Cookbook written by Taste Of Home and published by Simon and Schuster. This book was released on 2009-12-31 with total page 737 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taste of Home Comfort Food Diet Cookbook presents a common-sense approach to healthy living and dieting by focusing on what people can eat, not what they have to give up. With the help of provided calorie counts, readers can plan their day and feel confident knowing they're within the desired calorie range for weight loss. All recipes come from real home cooks and combine realistic portions with exceptional taste-and all have been approved by the nutritionist on the Taste of Home staff. In addition to hundreds of satisfying recipes, this book contains: -A four-week meal plan that covers breakfast, lunch, dinner, desserts, snacks, and beverages -Nutrition facts and calories, including diabetic exchanges -Notes on exercise and portion control -A code to access a special gated website, which contains additional meal plans, healthy tips, and online community support -Testimonials and photos from actual dieters -A free year subscription to Taste of Home Healthy Cooking magazine -Tips on dining out Readers will also find a number of "free foods" with low calories for guilt-free snacking and a clip-and-keep calorie guide they can remove from the book to carry on the go for use in restaurants. Put the Taste of Home Comfort Food Diet Cookbook's meals on your menu, and you'll be putting the pleasure back in healthy eating.

The Official Bright Line Eating Cookbook

Author : Susan Peirce Thompson
Publisher : Hay House, Inc
ISBN 13 : 1401957145
Total Pages : 368 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Official Bright Line Eating Cookbook by : Susan Peirce Thompson

Download or read book The Official Bright Line Eating Cookbook written by Susan Peirce Thompson and published by Hay House, Inc. This book was released on 2019-10-22 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook! The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible. The first book gave explicit instructions as to what the guidelines for each meal are, but no specific suggestions as to what to actually cook. This book provides recipes, as well as tons of tips, tricks, and tools culled directly from the Bright Line Eating community, the "Bright Lifers" themselves! Because Bright Line Eating is unlike any food program out there, this cookbook will be unlike any seen before. It's broken down by warm bowls, cold bowls, and plates. There will be a large section on salad dressings--because Bright Lifers live and die by their dressing! Note: there will not be any "cheat" foods, because those foods keep addiction alive in the brain, slow weight loss, and leave you vulnerable to old habits. Special features: • 75+ delicious recipes • Guidance for getting started and staying the course • Tips and tricks for getting the most from the plan • Jaw-dropping before-and-after stories and photos from successful Bright Lifers • and more! This will be an invaluable companion to the first book, and, for some, an entry into Bright Line Eating and an entirely new way of eating.

Fresh

Author : Tony Polito
Publisher : Aurora Foods Pub
ISBN 13 : 9780578043746
Total Pages : 196 pages
Book Rating : 4.0/5 (437 download)

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Book Synopsis Fresh by : Tony Polito

Download or read book Fresh written by Tony Polito and published by Aurora Foods Pub. This book was released on 2010-09-01 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking to improve your eating habits, if you're a vegetarian or gluten-free eater, if you want to get a fresh start on eating healthier balanced meals, if you want easy-to-prepare and time-saving meals with little clean up, or if you want to lose weight and learn how the body processes food – you need Fresh. Each recipe in this one-of-a-kind cookbook is $10.00 or less, and all recipes can be completed in one pot in 10 minutes or less with as little as 10 ingredients.

Simply Julia

Author : Julia Turshen
Publisher : HarperCollins
ISBN 13 : 0062993348
Total Pages : 521 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Simply Julia by : Julia Turshen

Download or read book Simply Julia written by Julia Turshen and published by HarperCollins. This book was released on 2021-03-02 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beloved New York Times bestselling cookbook author Julia Turshen returns with her first collection of recipes featuring a healthier take on the simple, satisfying comfort food for which she’s known. Julia Turshen has always been cooking. As a kid, she skipped the Easy-Bake Oven and went straight to the real thing. Throughout her life, cooking has remained a constant, and as fans of her popular books know, Julia’s approach to food is about so much more than putting dinner on the table—it is about love, community, connection, and nourishment of the body and soul. In Simply Julia, readers will find 110 foolproof recipes for more nutritious takes on the simple, comforting meals Julia cooks most often. With practical chapters such as weeknight go-tos, make-ahead mains, vegan one-pot meals, chicken recipes, easy baked goods, and more, Simply Julia provides endlessly satisfying options comprised of accessible and affordable ingredients. Think dishes like Stewed Chicken with Sour Cream + Chive Dumplings, Hasselback Carrots with Smoked Paprika, and Lemon Ricotta Cupcakes—the kind of flavorful yet unfussy food everyone wants to make at home. In addition to her tried-and-true recipes, readers will find Julia’s signature elements—her “Seven Lists” (Seven Things I Learned From Being a Private Chef that Make Home Cooking Easier; Seven Ways to Use Leftover Buttermilk; Seven Ways to Use Leftover Egg Whites or Egg Yolks), menu suggestions, and helpful adaptations for dietary needs, along with personal essays and photos and gorgeous food photography. Like Melissa Clark’s Dinner or Ina Garten’s Modern Comfort Food, Simply Julia is sure to become an instant classic, the kind of cookbook that will inspire home cooks to create great meals for years to come.

Stealth Health

Author : Evelyn Tribole
Publisher : Penguin Mass Market
ISBN 13 : 9780140282054
Total Pages : 260 pages
Book Rating : 4.2/5 (82 download)

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Book Synopsis Stealth Health by : Evelyn Tribole

Download or read book Stealth Health written by Evelyn Tribole and published by Penguin Mass Market. This book was released on 2000 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 100 recipes, "Stealth Health" provides tasty, easy solutions for vegetables haters, fiber deprivers, fruit skimpers, and fat lovers everywhere.

The Drop 10 Diet Cookbook

Author : Lucy Danziger
Publisher : Ballantine Books
ISBN 13 : 034553168X
Total Pages : 405 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis The Drop 10 Diet Cookbook by : Lucy Danziger

Download or read book The Drop 10 Diet Cookbook written by Lucy Danziger and published by Ballantine Books. This book was released on 2013-03-26 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • THESE RECIPES CAN CHANGE YOUR BODY AND YOUR HEALTH. ONE DELICIOUS BITE AT A TIME. Imagine losing inches off your belly, reducing your risk for disease, improving your complexion, and gaining energy—all from eating foods you love. How do dark chocolate, steak, Parmesan, and pasta sound? They’re just a few of the 30 tasty, everyday foods that science shows can rev metabolism, fill you up for fewer calories, and stop the cycle of cravings once and for all. This companion cookbook to the bestselling The Drop 10 Diet offers more than 100 easy, mouthwatering recipes for breakfast, lunch, dinner, desserts, snacks, and drinks that will help your body melt off fat naturally, simply by eating. Delectable dishes include • Chocolate Chunk and Cherry Pancakes • Sausage and Broccoli Pasta • Chicken-Fried Flank Steak • Truffled Mac ’n’ Cheese • Crispy Popcorn Shrimp with Noodles • Harvest Chicken with Apple-Sweet Potato Mash • Coffee-Cinnamon Panna Cotta . . . plus homemade (and healthy!) pizza, chicken fingers, brownies, margaritas, and more! Whether you’re new to cooking or a seasoned pro, eating for one or feeding a family, The Drop 10 Diet Cookbook makes healthy eating easy and losing weight a breeze. You’ll also find time-saving tips for meal planning, grocery shopping, recipe prep (including knife skills), and a guide to stocking your pantry to speed up weight loss. Your new body starts with your very next bite! “This cookbook offers a simplified weight-loss plan for busy professionals.”—Library Journal

Taste of Home: Comfort Food Diet Cookbook: New Quick & Easy Favorites

Author : Taste Of Home
Publisher : Simon and Schuster
ISBN 13 : 089821940X
Total Pages : 745 pages
Book Rating : 4.8/5 (982 download)

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Book Synopsis Taste of Home: Comfort Food Diet Cookbook: New Quick & Easy Favorites by : Taste Of Home

Download or read book Taste of Home: Comfort Food Diet Cookbook: New Quick & Easy Favorites written by Taste Of Home and published by Simon and Schuster. This book was released on 2011-12-22 with total page 745 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the success of the best-selling Comfort Food Diet Cookbook and the Comfort Food Diet Family Classics Collection, Taste of Home is excited to bring you the brand-new time-saving edition, The Comfort Food Diet, New Quick and Easy Favorites! Inside you’ll find 380 mouthwatering recipes that will satisfy your cravings in a healthy way. You can induldge in hearty casseroles, creamy pastas, crunchy snacks –even rich tasting desserts—and still lose weight! And you can cut back on the time you spend in the kitchen, since more than a third of the recipes are quick and easy to prepare. The diet is simple. Inside you’ll discover a 6-week meal plan that counts up the calories for you. Each day you’ll find breakfast, lunch, and dinner menus that keep your weight-loss goals in focus. The plan even includes snacks and desserts. Each recipe features prep and cook times so you can make dishes that fit your family’s schedule. The slow-cooker and 20-minute or less prep chapters will save you time in the kitchen while the 8-ingredients or less chapter will save you time at the store. Also included are motivational “before and after“ weight loss stories and tips from followers of the diet on how they get the most from the program, their weight-loss strategies and advice.

Now Eat This!

Author : Rocco DiSpirito
Publisher : Ballantine Books
ISBN 13 : 0307767531
Total Pages : 274 pages
Book Rating : 4.3/5 (77 download)

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Book Synopsis Now Eat This! by : Rocco DiSpirito

Download or read book Now Eat This! written by Rocco DiSpirito and published by Ballantine Books. This book was released on 2010-08-18 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Fried chicken, macaroni and cheese, brownies, and 147 other favorite recipes under 350 calories! In this delectable cookbook, award-winning chef Rocco DiSpirito transforms America’s favorite comfort foods into deliciously healthy dishes—all with zero bad carbs, zero bad fats, zero sugar, and maximum flavor. What’s more, Rocco provides time-saving shortcuts, helpful personal advice, and nutritional breakdowns for each recipe from a board-certified nutritionist. So prepare your favorite foods without the guilt. Finally, a world-class chef has made healthy food taste great!

The Eat-Clean Diet Cookbook

Author : Tosca Reno
Publisher : Ballantine Group
ISBN 13 : 1552100847
Total Pages : 529 pages
Book Rating : 4.5/5 (521 download)

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Book Synopsis The Eat-Clean Diet Cookbook by : Tosca Reno

Download or read book The Eat-Clean Diet Cookbook written by Tosca Reno and published by Ballantine Group. This book was released on 2011-10-19 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the success of the Eat-Clean Diet came the demand for more recipes, and author Tosca Reno is not only a health and fitness expert, she's also an excellent cook. She's always loved cooking for friends and family, and her Clean-Eating lifestyle inspired her to create fabulous meals that everyone would love. Who better to write a cookbook that would make the whole family happy . . . both at the table and when they shop for clothes a few sizes smaller! Get: •150 beautiful food photographs • Delectable low-fat beef, pork, chicken and fish dinners • Protein-rich meat-free recipes • Gluten-free meals • Tips on eating clean in difficult situations • Timesaving one-dish meals for busy moms • Great recipes on the go • How to prepare an elegant clean-eating event.

Clean Eating

Author : Olivia Rogers
Publisher :
ISBN 13 : 9781925997705
Total Pages : 196 pages
Book Rating : 4.9/5 (977 download)

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Book Synopsis Clean Eating by : Olivia Rogers

Download or read book Clean Eating written by Olivia Rogers and published by . This book was released on 2019-07-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The MOST Important Factor For Weight Loss is Your DIET! Enjoy Eating Healthy & Finally See RESULTS With This MASSIVE List of Healthy Recipes! What if you could finally succeed with your weight loss by sticking to your diet and seeing real results? Imagine how great you will feel (AND LOOK) in 3 months after eating healthy and losing those extra pounds! Multi-time best selling cooking author and influencer, Olivia Rogers, shares with you a massive list of delicious healthy recipes that will help you lose weight and improve your health! With millions of her fans and readers worldwide enjoying her cookbooks and recipes, Olivia has put together some of her fan favorites in this book - with the most delicious list of healthy recipes that are both quick and easy to make. This is the #1 "clean eating" book, that you MUST have! Do you hate the up and down cycle of dieting and never seeing real results? Do you wish you had a comprehensive cookbook that you can always refer to for a quick & tasty healthy meal? Or if the idea of finally losing weight, improving your health, and having more energy sounds good to you... THEN THIS BOOK IS FOR YOU! In this book, you will get: Images included with all of the recipes, so you can see exactly what the final meal looks like before you cook it! A massive list of popular healthy recipes that taste great and won't keep you in the kitchen for hours. A comprehensive step-by-step method so that anyone can follow along and cook each recipe (even if they are a complete beginner). Olivia's personal email address for unlimited customer support if you have any questions And much, much more... Well, what are you waiting for? Grab your copy today by clicking the BUY NOW button at the top of this page!