Read Books Online and Download eBooks, EPub, PDF, Mobi, Kindle, Text Full Free.
Water Exercises For Rheumatoid Arthritis
Download Water Exercises For Rheumatoid Arthritis full books in PDF, epub, and Kindle. Read online Water Exercises For Rheumatoid Arthritis ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
Book Synopsis Water Exercises for Rheumatoid Arthritis by : Ann A. Rosenstein
Download or read book Water Exercises for Rheumatoid Arthritis written by Ann A. Rosenstein and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rheumatoid arthritis is an autoimmune disease affecting many people. Symptoms differ from person to person but the most common symptoms of rheumatoid arthritis are inflamed joints, pain, stiffness of the joints, and a feeling of the joints being on fire. Water Exercises for Rheumatoid Arthritis explains how water exercise helps relieve the pains and restrictions caused by rheumatoid arthritis. The book will explain how exercises, in general, and water exercise, in particular, are excellent ways to maintain flexibility and mobility and reduce the pain and swelling caused by rheumatoid arthritis"--Publisher's description.
Book Synopsis Effects of Water Exercises on Range of Motion, Grip Strength, Body Image and Pain in Subjects with Arthritis by : Bonnie L. Guith
Download or read book Effects of Water Exercises on Range of Motion, Grip Strength, Body Image and Pain in Subjects with Arthritis written by Bonnie L. Guith and published by . This book was released on 1983 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Water Exercise written by Martha White and published by Human Kinetics. This book was released on 1995 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes and illustrates a series of water exercises ranging from beginning to advanced levels, and outlines programs that concentrate on specific areas of the body.
Book Synopsis Water Wonder Works by : Marti C. Sprinkle
Download or read book Water Wonder Works written by Marti C. Sprinkle and published by CCB Publishing. This book was released on 2013 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Exercise in the comfort of your pool, spa or tub to: manage arthritis pain - strengthen muscles - improve mobility"--Cover.
Book Synopsis Water Exercises for Fibromyalgia by : Ann A. Rosenstein
Download or read book Water Exercises for Fibromyalgia written by Ann A. Rosenstein and published by . This book was released on 2006 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book is richly illustrated so you can see all of the elements that go into a water exercise program: * equipment * warm-ups * stretching * aerobic exercises * strength exercises * balance exercises * exercises focusing on the abdominals * neck exercises * cool downs Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
Book Synopsis Aquatic Exercise for Rehabilitation and Training by : Lori Thein Brody
Download or read book Aquatic Exercise for Rehabilitation and Training written by Lori Thein Brody and published by Human Kinetics. This book was released on 2009 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: DVD contains demonstration of basic stroke problems and corrections discussed in the book.
Book Synopsis A Comparison Between the Effects of Land and Water Based Exercises in Patients with Rheumatoid Arthritis by : Kim Nolte
Download or read book A Comparison Between the Effects of Land and Water Based Exercises in Patients with Rheumatoid Arthritis written by Kim Nolte and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Rheumatoid Arthritis (RA) is the most common type of chronic inflammatory arthritis (Thompson, 1998). When appropriately prescribed, therapeutic exercise is useful in the care of patients with RA (Semble et aI., 1990). A pre-test - post-test randomized groups design was adopted for the study to compare the effects of a land- and water-based exercise programme in RA patients. A total of ten subjects, diagnosed with RA functional class I or II according to Steinbrocker, were assigned to either a group performing water-based exercises (W, n=4), a group performing land-based exercises (L, n=4), or a control group, who were requested to continue with their present sedentary lifestyle (C, n=2). For inclusion in the study, subjects were required to be on stable medication. Categories of dependent variables measured, were disease activity, haematology, functional and psychological status as well as physical status. There was a reduction in total swollen and tender joint counts in both experimental groups, but not the control group. The reduction was greater in group W than group L. Total tender joint count (DC) decreased by 53% (p0.1O) and the total swollen joint count (SJC) decreased by 31% (p0.05) in group W. In group L, the total TIC decreased by 4,7% (p>0.05) and the total SIC decreased by 8,5% (p>0.05). The haematological values remained globally unchanged in all three groups concerning the hemolglobin (Hb) values. There were changes in the erythrocyte sedimentation rate (ESR) in the groups, however changes were not significant (p>0.05). The ESR decreased by 29% in group Wand by 33% in group C. There was a slight increase in group L's ESR (11,9%) but values remained within the normal range. There was an improvement in the patients self-assessed disability and psychological status in the experimental groups while there was a deterioration in the control group's. Health Assessment Questionnaire (HAQ) scores improved by 15% in group W (p>0.05), 18% in group L (p>0.05) and deteriorated by 13% in group C (p>0.05). There was no change in the total Profile of Mood States (POMS) score of the control group, however, significant (p0.05) improvements were observed in the experimental groups. There was a 163% improvement in group L's and a 990/0 improvement in group W's affective states. As far as physical condition is concerned, in genera ̃there was an improvement in group Wand group L's physical condition, while there was no improvements noted in group C. Group W showed the following changes in physical condition: Body mass decreased by 9,2% (p0.05). Mean blood pressure values remained unchanged. 50-ft walk time improved by 18% (p0.05). Right and left grip strength increased by 18% and 35% respectively, (p0.05). Absolute VO2max increased by 28% and relative VO2max increased by 30% (p0.05). Right knee flexor strength increased by 43% (p0.05) and left knee flexor strength by 24% (p0.05). Increases in right and left knee extensor strength were 32% (p0.05) and 34% (p0.05) respectively. Improvement in joint mobility was also noted. There was a significant (p0.05) improvement in both right and left wrist extension range of motion(ROM). Right wrist extension ROM improved by 49% and left wrist extension ROM improved by 31%. Improvements were also noted in wrist flexion ROM however changes were not significant (p0.05). There was an 12% and 19% increase in right and left wrist flexion ROM respectively. In addition, there was a 12% (p0.05) increase in right knee flexion ROM and a 14% increase in left knee flexion ROM (p0.05). Mean body mass and blood pressure remained unchanged. 50-ft walk test time improved by 15% (p0.05). Right and left grip strength increased by 4,8% and 16.1% respectively (p0.05). Relative VO2max increased by 16.6% and absolute VO2max by 31% (p0.05). Right knee flexor strength increased by 22.1% and left knee flexor strength by 23.8% (pO.05). Increase in right and left knee extensor strength was 9% and 2,4% respectively (pO.05). Right wrist extension ROM increased by 20.7% and left wrist extension ROM increased by 15,7% (p0.05). There was a significant (p0.05) increase in left wrist flexion (7,6%), but right wrist flexion ROM decreased by 2.6% (p0.05). Improvements in right and left knee flexion ROM were also significant (p0.05), 9,2% and 7,4%, respectively. Group C showed the following changes in physical condition: Mean body mass increased by 2% (pO.05), while blood pressure and 50-ft walk time remained globally unchanged. Left grip strength decreased by 16% (pO.05) and right grip strength remained the same. Although not significant (p>O.05), there was a 11% decrease in relative VO2max and a 6,7% decrease in absolute VO2max. Muscle strength also showed deterioration in group C. Right and left knee flexor strength decreased by 1,8% and 12%, respectively (p>0.05). Left knee extensor strength remained unchanged while right knee extensor strength decreased by 9,7% (p>0.05). Right wrist extension ROM decreased by 4.7% and left wrist extension ROM increased by 6.7%, although the increase was not significant (p>O.05). While right wrist flexion ROM decreased by 1,3% and left wrist flexion ROM decreased by 21% (p>0.05). There were no significant (p>O.05) changes in group C's right and left knee flexion ROM. Right knee flexion ROM decreased by 1,2% and left knee flexion ROM increased by 1,2%. Based on the above results of the study, both exercise interventions are beneficial in the treatment of RA. Appropriate land-based exercises do not appear to enhance disease activity, however, the water-based exercise programme was superior in controlling the disease activity. Further research is required, using larger samples and evaluating the long-term effects of various exercise interventions.
Book Synopsis Deep Water Exercise for Health and Fitness by : J. Glenn McWaters
Download or read book Deep Water Exercise for Health and Fitness written by J. Glenn McWaters and published by Publitec Editions. This book was released on 1988 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Arthritic's Book of Water Exercise by : Judy Jetter
Download or read book The Arthritic's Book of Water Exercise written by Judy Jetter and published by . This book was released on 1985 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Effectiveness of Range of Motion Water Exercise in a Training and Detraining Program for People with Rheumatoid Arthritis by : Vicki L. Kelley
Download or read book The Effectiveness of Range of Motion Water Exercise in a Training and Detraining Program for People with Rheumatoid Arthritis written by Vicki L. Kelley and published by . This book was released on 1987 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Rheumatoid Arthritis Healing Plan by : Caitlin Samson
Download or read book The Rheumatoid Arthritis Healing Plan written by Caitlin Samson and published by Sourcebooks, Inc.. This book was released on 2019-10-29 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Less pain, everything to gain—take control of your RA relief with this multi-step plan. When it comes to rheumatoid arthritis (RA), diet, exercise, and stress management can be the best medicine. The Rheumatoid Arthritis Healing Plan is a holistic, three-part approach to managing pain and inflammation in RA patients, specifically. Learn how to take control of your own comfort and long-term well-being with the easy-to-understand methods in this book. Discover approachable workout routines, mindfulness-based meditations, simple meal plans, and dozens of delicious recipes with anti-inflammatory ingredients that help ease RA symptoms. The Rheumatoid Arthritis Healing Plan has you covered. This book includes: 75 healing recipes—Help relieve rheumatoid arthritis symptoms with scrumptious dishes like Shrimp Veggie Noodle Soup, Sweet Potato and Sausage Hash, and Navy Bean Chard Soup. 2 helpful meal plans—Flare-Soothing and Everyday RA meal plans—plus lists for grocery shopping, pantry staples, and essential kitchen equipment—put you on the path to healing. Living with RA—From basic knowledge about what causes rheumatoid arthritis, to medication that can help with symptoms, learn the details of this disease so you can increase your relief. The Rheumatoid Arthritis Healing Plan offers all the tools and techniques you need to help relieve RA symptoms and live your best life—starting today!
Download or read book Water Exercise written by Melissa Layne and published by Human Kinetics. This book was released on 2015-05-04 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking for exercises to improve your fitness, maximize your cross-training, or recover from an injury or condition—all with little or no impact? Water Exercise is your complete resource for fitness and rehabilitation exercises. Water workouts are a fabulous way to exercise, no matter your current fitness level. Water Exercise allows personalization of each workout plan: You can change the speed, intensity, or amount of rest based on your needs. Water Exercise is ideal for cross-training workouts and beginning to advanced fitness workouts. It will also help you recover from injury or manage a chronic condition. With underwater photos and simple instructions for each exercise, you will learn fun exercises in Water Exercise you can do in shallow or deep water. You’ll also learn how to use optional equipment such as foam noodles and water buoys to strengthen muscles and improve flexibility. Exercising in the water is effective because it offers a range of therapeutic and health benefits yet still improves all the components of fitness that you get from land exercise—with no impact. With just a pool and a swimsuit, you can strengthen, rehabilitate, and add variety to your workouts with Water Exercise.
Book Synopsis Exercise in Water by : M. H. Duffield
Download or read book Exercise in Water written by M. H. Duffield and published by Bailliere Tindall. This book was released on 1969 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Water Exercise by : Arthritis Foundation
Download or read book Water Exercise written by Arthritis Foundation and published by . This book was released on 2005 with total page 20 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Water Exercises for Osteoarthritis by : Ann A. Rosenstein
Download or read book Water Exercises for Osteoarthritis written by Ann A. Rosenstein and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A richly illustrated book with all of the elements that go into a water exercise program for osteoarthritis: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, cool downs. Also included is a wealth of up-to-date information on medications, vitamins and minerals, herbs, diet, and nutrition, and working with an exercise companion.
Book Synopsis Walk with Ease by : Arthritis Foundation
Download or read book Walk with Ease written by Arthritis Foundation and published by . This book was released on 2002 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: A basic easy guide to creating your own walking fitness plan, including how to get started and stay motivated.
Book Synopsis A Handbook of Water Exercises for People with Arthritis by : Gudrun Haas
Download or read book A Handbook of Water Exercises for People with Arthritis written by Gudrun Haas and published by . This book was released on 1986 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt:
