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Watching Your Back
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Book Synopsis Watching Your Back by : Anthony L. Schmieg
Download or read book Watching Your Back written by Anthony L. Schmieg and published by University of Hawaii Press. This book was released on 2004-10-31 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term “martial art,” like the title, The Art of War, has a dissonant ring. To associate art, that sublime expression of the human spirit, with the enterprise of maiming and killing seems almost profane. Similarly, the martial arts have long been associated with traditional medicine. But, how can the art of healing ally itself with the art of killing? Watching Your Back applies Daoist notions of wellness and survival to reconcile these apparent paradoxes and unveil the origins and rationale of the unexplored symbiosis of Chinese medicine and the martial arts. It discusses the applications of Daoist philosophy and its practitioners, explains how creative arts are simultaneously conserved and advanced within a traditional Chinese lineage, and clarifies the differences between the separate, but parallel, martial and military disciplines. Drawing from history, philosophy, medicine, linguistics, and the realities of combat, Dr. Schmieg convincingly describes how early proponents of Daoism responded to sociopolitical events in China to shape a unique martial arts tradition and how this ancient system evolved into modern combat forms. Throughout he makes ample use of entertaining anecdotes taken from his years of study under a Daoist physician scholar and “old school” boxer. Written with both the layperson and scholar in mind, Watching Your Back examines the full spectrum of the martial arts while demystifying its philosophy and debunking its myths, and thus brilliantly reveals the true majesty of the ancient Chinese art of self-defense.
Book Synopsis Watch Your Back! by : Richard A. Deyo
Download or read book Watch Your Back! written by Richard A. Deyo and published by Cornell University Press. This book was released on 2014-10-31 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past twenty years, treatment of back pain has become ever more expensive and intensive. Use of MRI scans, narcotic painkillers, injections, and invasive spine surgery have all grown by several hundred percent. In some areas of medicine, newer treatments have improved quality and duration of life, but as back pain is treated more aggressively, annual surveys of people with back pain report steadily worse impairments. In Watch Your Back!, Richard A. Deyo, MD, proposes an approach to managing back pain, which most adults in the United States experience at some point, that empowers the individual and leads more directly to effective care. Though it may seem counterintuitive, fewer medical interventions may produce better results. Expecting a probe, a pill, or a procedure to cure back pain is usually unrealistic, yet entire industries promote the notion that someone else will "fix" you. Watch Your Back! exposes these flaws in the current approach to back pain, along with the profit motives and conflicts of interest behind many of them. The book dramatizes the problems with stories of prominent individuals who encountered high-tech pitfalls, then found low-tech solutions suited to their lifestyles and the nature of their back pain. Watch Your Back! will be useful not only for people with back pain but also for doctors and policy makers. Our health care system has a growing interest in reducing waste, overuse, and unnecessary care. There’s a consensus that health care is too expensive and that we get too little for the money. Back pain exemplifies a problem for which we can simultaneously improve quality of care and reduce costs.
Download or read book Watch Your Back written by Karen Rose and published by Penguin. This book was released on 2014-02-04 with total page 594 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a cold case is reopened, a murderer re-emerges deadlier than ever in this thriller in New York Times bestselling author Karen Rose’s Baltimore series. Baltimore Homicide Detective Stevie Mazzetti has suffered losses no woman should have to endure. And, despite it all, she’s still a fighter. When she learns that her ex-partner might have miscarried justice, she’s determined to put the past to rights, even when she becomes a target. It’s former Marine Clay Maynard’s job to see the risk in every situation, but he doesn’t have to look hard to find the danger surrounding Stevie. Since the minute he first saw her, Clay has wanted to protect the wounded officer, and he started loving her not long after that. So when Stevie attracts the attention of a vicious psychopath, Clay will do whatever it takes to keep her alive. That is, if he can stay ahead of a killer with everything to lose—and something terrifying to hide...
Book Synopsis Watching Your Back by : Anthony L. Schmieg
Download or read book Watching Your Back written by Anthony L. Schmieg and published by University of Hawaii Press. This book was released on 2004-10-31 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term “martial art,” like the title, The Art of War, has a dissonant ring. To associate art, that sublime expression of the human spirit, with the enterprise of maiming and killing seems almost profane. Similarly, the martial arts have long been associated with traditional medicine. But, how can the art of healing ally itself with the art of killing? Watching Your Back applies Daoist notions of wellness and survival to reconcile these apparent paradoxes and unveil the origins and rationale of the unexplored symbiosis of Chinese medicine and the martial arts. It discusses the applications of Daoist philosophy and its practitioners, explains how creative arts are simultaneously conserved and advanced within a traditional Chinese lineage, and clarifies the differences between the separate, but parallel, martial and military disciplines. Drawing from history, philosophy, medicine, linguistics, and the realities of combat, Dr. Schmieg convincingly describes how early proponents of Daoism responded to sociopolitical events in China to shape a unique martial arts tradition and how this ancient system evolved into modern combat forms. Throughout he makes ample use of entertaining anecdotes taken from his years of study under a Daoist physician scholar and “old school” boxer. Written with both the layperson and scholar in mind, Watching Your Back examines the full spectrum of the martial arts while demystifying its philosophy and debunking its myths, and thus brilliantly reveals the true majesty of the ancient Chinese art of self-defense.
Book Synopsis Watch Your Back! by : Donald E. Westlake
Download or read book Watch Your Back! written by Donald E. Westlake and published by Hachette+ORM. This book was released on 2007-07-31 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his classic caper novels, Donald E. Westlake turns the world of crime and criminals upside-down: the bad get better, the good get worse, and God save anyone caught between a thief named John Dortmunder and his most improbable plans. It's a long way from the island of Manhattan to the island resort where Preston Fareweather has his hedonistic hideout-avoiding the legal prosecutions of five embittered ex-wives and enjoying the attentions of the prettiest gold diggers who happen to come his way. A terrible human being, Preston makes the terrible mistake of getting friendly with an equally dyspeptic personality: a New York fence named Arnie Albright. Arnie went to the island paradise to become a happier man. It worked. After a week with Preston, Arnie comes home to New York with a whole new attitude and a proposition for his associate John Dortmunder: a can't miss, million-dollar robbery-of Preston's nearly unguarded, art-filled Fifth Avenue penthouse. But when Dortmunder and his clean-up crew get together to plan the heist, they quickly get distracted and suddenly a billionaire from Fifth Avenue and a would-be Tony Soprano from New Jersey have one thing in common: John Dortmunder is after them both at the same time...and disaster can't be far behind.
Download or read book Watch Your Back written by and published by Dorrance Publishing. This book was released on with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Watch Your Back written by Lisa Y. Watson and published by Aphrodisia. This book was released on 2009 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Devon Mitchell's past is tormenting him and his future is uncertain. Plagued with the thought that he was responsible for his girlfriend's death, he finds solitude at his uncle's farm in rural Illinois. When he hears that his beloved grandmother's art gallery is in financial trouble, he returns to Washington, D.C., and commissions himself as the gallery's new art director. Jayde Seaton is enraged when an outsider turns up and takes the promotion she thought was rightfully hers. But as the two grow closer, passions begin to rise.
Book Synopsis Watch Your Back by : Sherilyn Decter
Download or read book Watch Your Back written by Sherilyn Decter and published by Shari Decter Hirst. This book was released on 2019-04-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother's dilemma. A crime boss and his crumbling mind. Will she make him an offer he can't refuse? Philadelphia, 1928. Maggie Barnes has a growing gangster problem. Her recently beaten-up son just accepted a job with the town’s most notorious criminal. Now she’s torn between accepting the crook’s city-wide protection offer, or putting the violent racketeer behind bars. Mickey Duffy ignores the rumors that his sanity is failing, choosing to relieve his paranoia with heavy-handed violence. But as he awaits word of a critical mob boss meeting, he discovers that someone stole the records of his secret accounts. Now his only way to avoid jail might be a deal with the woman who’s always wanted him locked up. With a Grand Jury investigation looming, Maggie’s insider information puts her directly in the line of fire. Can she keep her son safe without joining the devil and dooming the city she loves Watch Your Back is the fourth novel in the Bootleggers’ Chronicles series of gripping historical mysteries. If you like Prohibition-era lawlessness, determined heroines, and crime bosses gone crazy, then you’ll love Sherilyn Decter’s mobster exploits. Buy Watch Your Back to expose corruption today!
Download or read book Watch Your Back written by Roger Eckstine and published by Simon and Schuster. This book was released on 2016-09-20 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Concrete Strategies for Staying Safe and Protecting Yourself from Assailants Do you ever feel the urge to furtively look over your shoulder to check if someone’s following you? Have you second-guessed a decision to walk in a poorly lit area late at night? When you see crime reports on the news, do you ever wonder if it could happen to you? Every day, unsuspecting people fall victim to muggers, pickpockets, carjackers, and other criminals. What can you do to make sure you’re not one of them? In Watch Your Back, Roger Eckstine presents dozens of possible risky scenarios that can occur in daily life and ways to counteract each threat. Potential hazards include: Paying for gas at the pump Using the ATM Road rage and the belligerent fender bender An active shooter attack Concealed carry and the rigors of daily life And much more! Eckstine illustrates his points by referencing case studies and news clippings of real-life events. He describes various ways people can be prepared both mentally and physically for altercations, with an emphasis on training yourself to constantly observe your surroundings. Additionally, he suggests emergency devices, personal weaponry, and communication tools to help in dangerous situations. You and your loved ones deserve to feel safe all the time. Watch Your Back has the advice you need to make this happen.
Book Synopsis Watch Your Back! by : Richard A. Deyo
Download or read book Watch Your Back! written by Richard A. Deyo and published by Cornell University Press. This book was released on 2014-09-19 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Richard A. Deyo, proposes an approach to managing back pain, which most adults in the United States experience at some point, that empowers the individual and leads more directly to effective care.
Book Synopsis Treat Your Own Back by : Robin McKenzie
Download or read book Treat Your Own Back written by Robin McKenzie and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This easy to follow patient handbook provides the reader with an active self-treatment plan to resolve and manage back pain. First published in 1980, Treat Your Own Back has featured in many studies, which over the years have proven its benefits and validity. Study results show that exercises taken from Treat Your Own Back can decrease back pain within a week, and in some cases actually prevent back pain. Long term results include reduced pain episodes and decreased severity of pain."--Back cover.
Book Synopsis Adam Canfield: Watch Your Back! by : Michael Winerip
Download or read book Adam Canfield: Watch Your Back! written by Michael Winerip and published by Candlewick Press. This book was released on 2012-08-14 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Lots of laugh-out-loud humor, perfectly satirizing state tests, overzealous parents, and kids who are in danger of being enriched to death." -- SCHOOL AND LIBRARY JOURNAL (Ages 8-12) For overprogrammed middle-grader Adam Canfield, waking up to a snow day is a dream come true -- a chance to sleep late, put off planning the next issue of THE SLASH, and make some quick cash with his shovel. But the dream turns into a nightmare when some high-school kids mug Adam for his shoveling money. Then not only does the media blast the embarrassing story, but Adam’s own co-editors plan a contest outing bullies at their school. In a second look behind the scenes at a middleschool newspaper, Michael Winerip deftly blends kid-friendly humor with some provocative issues, including the subtle effects of class and racism and the thrill that comes from speaking truth to power.
Book Synopsis Adam Canfield, Watch Your Back! by : Michael Winerip
Download or read book Adam Canfield, Watch Your Back! written by Michael Winerip and published by Candlewick Press. This book was released on 2009-08-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: After being mugged by high school bullies for his snow-shoveling money, Adam Canfield becomes the focus of major media attention just as his co-editors at "The Slash" launch a contest to out bullies at their school.
Download or read book Foundation written by Eric Goodman and published by Rodale Books. This book was released on 2011-05-10 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A sense of fatigue dogs the fitness world. Many of the new programs that are tagged as groundbreaking are actually recycled ideas. Foundation offers something completely different for novices and athletes alike: a simple program with powerful and proven results that will remedy bad posture, alleviate back pain, and help readers break through fitness challenges and plateaus. Dr. Eric Goodman, a brilliant and dynamic young chiropractor, teams up with Peter Park, one of the top trainers in the United States, to radically redefine the core--shifting the focus from the front of the body to the back. Their groundbreaking approach works to strengthen the lower back and the full posterior chain and correct poor movement patterns by addressing mechanical imbalances and weaknesses. Foundation training involves simple movement patterns and is equipment free, creating maximum power, flexibility, and endurance. Word-of-mouth enthusiasm has inspired both Hollywood luminaries and world-class athletes to make Foundation training the core of their fitness programs. Eric and Peter's client list has grown exponentially to include Lance Armstrong, NBA star Derek Fisher, world-champion surfer Kelly Slater, and actor Matthew McConaughey.
Book Synopsis Low Back Disorders by : Stuart McGill
Download or read book Low Back Disorders written by Stuart McGill and published by Human Kinetics. This book was released on 2007 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: This second edition of 'Low Back Disorders' provides research information on low back problems and shows readers how to interpret the data for clinical applications.
Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.
Book Synopsis I Love You to the Moon and Back by : Amelia Hepworth
Download or read book I Love You to the Moon and Back written by Amelia Hepworth and published by Tiger Tales. This book was released on 2024-09-17 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Show your child just how strong your love is every minute of the day with this sweet, gentle rhyme that's perfect for sharing. Now in a jacketed hardcover format! Show your child just how strong your love is every minute of the day with this sweet, gentle rhyme. An ideal gift for holidays, baby showers, birthdays, and new parents. The sun rises, and a bear and cub begin their day together. They splash in the water, climb mountains, watch the colorful lights in the shimmering sky, and play with friends. They show their love for each other by touching noses, chasing each other, and, of course, hugging and snuggling before bed. An ideal picture book for children ages 3-7 Perfect Mother's Day, Father's Day, Valentine's Day, baby showers, birthdays, and new parents
