Born to Walk, Second Edition

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Publisher : North Atlantic Books
ISBN 13 : 1623174449
Total Pages : 207 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Born to Walk, Second Edition by : James Earls

Download or read book Born to Walk, Second Edition written by James Earls and published by North Atlantic Books. This book was released on 2020-06-23 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: The revised edition of the definitive book on the mechanics, mysteries, and methods of upright walking The ability to walk upright on two legs is one of the major traits distinguishing us as humans, and yet the reasons for its development remain a mystery among scientists. In Born to Walk, author James Earls explores the mystery of walking's evolution by describing the complex mechanisms enabling us to be efficient in bipedal gait. Viewing the whole body as an interconnected unit, he explains how we can regain a flowing efficiency within our gait--an efficiency which is part of our natural design. Based on Thomas Myers's Anatomy Trains model of human anatomy, as well as the latest science in paleoanthropology, sports medicine, and anatomy, Earls's work demonstrates how the whole body collaborates in walking, and distills the complex actions into a simple sequence of "essential events" that engage the myofascia and utilize its full potential. The second and revised edition of this book provides bodyworkers, physical therapists and movement teachers with new research on assessment, diagnosis, and treatment approaches. Earls offers a convenient model for understanding the complexity of movement while gaining a deeper insight into the physiology and mechanics of the walking process. This book is designed for movement therapy practitioners, physiotherapists, osteopaths, chiropractors, massage therapists, and bodyworkers hoping to understand gait and its mechanics. It will also appeal to anyone with an interest in evolution and movement.

Walking Money

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Author :
Publisher : Penguin
ISBN 13 : 1440623554
Total Pages : 237 pages
Book Rating : 4.4/5 (46 download)

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Book Synopsis Walking Money by : James O. Born

Download or read book Walking Money written by James O. Born and published by Penguin. This book was released on 2005-04-05 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: More information to be announced soon on this forthcoming title from Penguin USA

Earthwalks for Body and Spirit

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Publisher : Simon and Schuster
ISBN 13 : 1591438713
Total Pages : 200 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Earthwalks for Body and Spirit by : James Endredy

Download or read book Earthwalks for Body and Spirit written by James Endredy and published by Simon and Schuster. This book was released on 2002-03-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A workbook of simple walking exercises to quiet the mind, expand consciousness, and rediscover our sacred relationship with Earth. • Foreword by Victor Sanchez, author of The Teachings of Don Carlos. • Includes 45 walking techniques that were developed from the author's work with Huichol Indians of western Mexico. • Explores the power of moving meditation for achieving new levels of spiritual awareness through connecting with elements of the natural world. • Includes group and individual exercises. In Earthwalks for Body and Spirit, a workbook of 45 simple walking exercises, author and workshop leader James Endredy shows us how the act of walking can be a catalyst for personal transformation by teaching us to develop our attention, quiet the mind, expand our consciousness, and rediscover our sacred relationship with Earth. Each of the exercises, many of which are based on the author's work with the traditional indigenous practices of the Huichol Indians of western Mexico, offers step-by-step instructions and comments that will help you to gain the most from the walk. Additionally, the author focuses each group of exercises on a different aspect of transformation?there are walks of attention and awareness; group connection; connection to the nierikas (powers) of Sun, Water, Wind, Fire, and Mother Earth; connection to the energies of animals, trees, and places of power; and finally, as a way of honoring both your new understanding of Self and your deepened relationship with Earth, walks of offering and vision.

Gemba Walks

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Publisher :
ISBN 13 : 9781934109380
Total Pages : 0 pages
Book Rating : 4.1/5 (93 download)

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Book Synopsis Gemba Walks by : James P. Womack

Download or read book Gemba Walks written by James P. Womack and published by . This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 12 new essays, ranging from the provocative to the practical and written specially for the second edition of Gemba Walks author and management expert Jim Womack reflects on the past 30 years of lean, and assesses the current state of lean today.He also shares thoughts on how lean thinking and practice can continue to make the world a better place by gaining traction in areas such as government and healthcare, provides practical guidance for how leaders everywhere can realize the full benefits of a lean management system, and shares hope for continued improvement on the path to better work and more value.Over the past 30 years, Womack has developed a method of going to visit the gemba at countless companies and keenly observing how people work together to create value. He has shared his thoughts and discoveries from these visits with the lean community through a monthly letter. With Gemba Walks second edition, Womack has selected and re-organized his key letters, as well as written 12 new essays.Gemba Walks shares his insights on topics ranging from the application of specific tools, to the role of management in sustaining lean, as well as the long-term prospects for this fundamental new way of creating value. Reading this book will reveal to readers a range of lean principles, as well as the basis for the critical lean practice of: go see, ask why, and show respect.Womack explains: - whatever happened to Toyota and what happens next to lean?- how lean got its name 25 years ago; a special essay co-authored by Jim and John Krafcik, president and CEO, Hyundai Motors America- work, management, and leadership -- what is the real work of the lean leader?- don't offshore or reshore -leanshore- why companies need fewer heroes and more farmers (who work daily to improve the processes and systems needed for perfect work and who take the time and effort to produce long-term improvement)- how "good" people who work in "bad" processes become as "bad" as the process itself- how the real practice of showing respect comes down to helping workers frame and solve their own problems- how the short-term gains from lean tools can be translated to enduring change from lean management.- how the lean manager has a "restless desire to continually rethink the organization's problems, probe their root causes, and lead experiments to test the best currently known countermeasures"By sharing his personal path of discovery, Womack sheds new light on the continued adoption and development of the most important new business system of the past fifty years. His journey will provide courage and inspiration for every lean practitioner today.

Walking with James Hogg

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Author :
Publisher :
ISBN 13 : 9781474415378
Total Pages : 0 pages
Book Rating : 4.4/5 (153 download)

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Book Synopsis Walking with James Hogg by : Bruce Gilkison

Download or read book Walking with James Hogg written by Bruce Gilkison and published by . This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrates the extraordinary life of a flawed and lovable character, and provides a brief and accessible study of Hogg's works.

Whitemud Walking

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Author :
Publisher : Coach House Books
ISBN 13 : 1770567127
Total Pages : 170 pages
Book Rating : 4.7/5 (75 download)

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Book Synopsis Whitemud Walking by : Matthew James Weigel

Download or read book Whitemud Walking written by Matthew James Weigel and published by Coach House Books. This book was released on 2022-04-12 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE 2020/2021 ALCUIN SOCIETY BOOK DESIGN AWARD FOR POETRY WINNER OF THE ROBERT KROETSCH CITY OF EDMONTON BOOK PRIZE WINNER OF THE 2023 STEPHAN G. STEPHANSSON AWARD FOR POETRY WINNER OF THE GERALD LAMPERT MEMORIAL AWARD SHORTLISTED FOR THE DAYNE OGILVIE PRIZE FOR LGBTQ2S+ EMERGING WRITERS LONGLISTED FOR THE RAYMOND SOUSTER AWARD WINNER OF THE INDIGENOUS VOICES AWARD FOR PUBLISHED POETRY IN ENGLISH An Indigenous resistance historiography, poetry that interrogates the colonial violence of the archive Whitemud Walking is about the land Matthew Weigel was born on and the institutions that occupy that land. It is about the interrelatedness of his own story with that of the colonial history of Canada, which considers the numbered treaties of the North-West to be historical and completed events. But they are eternal agreements that entail complex reciprocity and obligations. The state and archival institutions work together to sequester documents and knowledge in ways that resonate violently in people’s lives, including the dispossession and extinguishment of Indigenous title to land. Using photos, documents, and recordings that are about or involve his ancestors, but are kept in archives, Weigel examines the consequences of this erasure and sequestration. Memories cling to documents and sometimes this palimpsest can be read, other times the margins must be centered to gain a fuller picture. Whitemud Walking is a genre-bending work of visual and lyric poetry, non-fiction prose, photography, and digital art and design. "Whitemud Walking is so smart and so ceaselessly innovative. It represents for me a fully assured instantiation of the Indigenous literary project: a confrontation of history's terrors head on and an articulation in the present of our beauty and indomitability. Weigel refuses the archive's efforts to flatten Indigenous subjectivity and, in so doing, opens up a kind of boundless space to remember and grieve but also to hope and imagine otherwise. A deeply felt accomplishment." –Billy-Ray Belcourt, author of A History of My Brief Body "Whitemud Walking is a testament to the power of grief and outrage that so much theft has been allowed to bulldoze Indigenous land rights. Matthew James Weigel's passion for research both honours and mourns what has been trampled and lied about. This is a devastating read but one to learn from. Mahsi cho, Matthew. Your grief is our call to action to learn our own histories and build upon our own Indigenous testimonies of what really happened and when and who was there to witness it. Mahsi cho." –Richard Van Camp, Tlicho Dene author of The Lesser Blessed and Moccasin Square Gardens "Whitemud Walking is a textual ecology, that through archival troubling, sampling, and reframing, allows the material, human, truly cellular historicity of treaty to enter as a living presence in our contemporary moment. Weigel writes, 'Here treaty means reciprocity and obligation. Here, treaty lasts forever'. This book is not the document you may hold in your hands but the shift in consciousness it foments within you. It is a gift." –Liz Howard, author of Infinite Citizen of the Shaking Tent "Echoing the caw and grackle of magpies, Matthew James Weigel’s Whitemud Walking lives the sound of Treaty 6. Voices whisper sanctuary in creekbeds, papers rustle precedence in archives; there’s a buzz in your ear, a catch in your throat – listen." –Derek Beaulieu, Banff Poet Laureate

This Ditch-Walking Love

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Author :
Publisher :
ISBN 13 : 9781604892789
Total Pages : 238 pages
Book Rating : 4.8/5 (927 download)

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Book Synopsis This Ditch-Walking Love by : JAMES. BRAZIEL

Download or read book This Ditch-Walking Love written by JAMES. BRAZIEL and published by . This book was released on 2021-08-15 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tartt First Fiction Award! This Ditch Walking Love tells the stories of a rural Alabama county on the Cumberland Plateau. A field row to pick through, a river bluff to jump from, or a drive out to Jick's to see his hellfire cars might serve up enough for the people who live here, looking for what they can't make full on their own. Money is scarce. Truth is limited. Desire is the only thing of worth.

Walking Mary

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Publisher : HarperTeen
ISBN 13 : 9780060284718
Total Pages : 144 pages
Book Rating : 4.2/5 (847 download)

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Book Synopsis Walking Mary by : James VanOosting

Download or read book Walking Mary written by James VanOosting and published by HarperTeen. This book was released on 2005-05-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: To escape problems with both of her parents throughout her childhood in the 1940s and 50s, Pearl Harbor Keenan reaches out to Walking Mary, a strange old woman who meets every single passenger train that pulls into the Framburg depot.

Walk in Their Shoes

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Publisher : Simon and Schuster
ISBN 13 : 1451683553
Total Pages : 272 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Walk in Their Shoes by : Jim Ziolkowski

Download or read book Walk in Their Shoes written by Jim Ziolkowski and published by Simon and Schuster. This book was released on 2013-09-17 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes Simon & Schuster reading group guide.

The Adventure Gap

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Publisher : Mountaineers Books
ISBN 13 : 1594858691
Total Pages : 221 pages
Book Rating : 4.5/5 (948 download)

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Book Synopsis The Adventure Gap by : James Edward Mills

Download or read book The Adventure Gap written by James Edward Mills and published by Mountaineers Books. This book was released on 2014-09-24 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: "An important new book about a crucial challenge facing the conservation movement" -- Spencer Black, vice president, Sierra Club The nation’s wild places—from national and state parks to national forests, preserves, and wilderness areas—belong to all Americans. But not all of us use these resources equally. Minority populations are much less likely to seek recreation, adventure, and solace in our wilderness spaces. It’s a difference that African American author James Mills addresses in his new book, The Adventure Gap: Changing the Face of the Outdoors. In 2013, the first all-African American team of climbers, sponsored by the National Outdoor Leadership School (NOLS), challenged themselves on North America’s highest point, the dangerous and forbidding Denali, in Alaska. Mills uses Expedition Denali and its team members’ adventures as a jumping-off point to explore how minority populations view their place in wild environments and to share the stories of those who have already achieved significant accomplishments in outdoor adventures—from Mathew Henson, a Black explorer who stood with Peary at the North Pole, to Kai Lightner, a teenage sport climber currently winning national competitions. As our country grows increasingly multicultural, our natural legacy needs the devotion of people of all races and ethnicities to steward its care. The Adventure Gap is both a compelling adventure tale and road map to help everyone look to the outdoors for experiences that will enrich their lives.

Learning to Pray

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Publisher : HarperCollins
ISBN 13 : 0062643258
Total Pages : 395 pages
Book Rating : 4.0/5 (626 download)

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Book Synopsis Learning to Pray by : James Martin

Download or read book Learning to Pray written by James Martin and published by HarperCollins. This book was released on 2021-02-02 with total page 395 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER “A smart, wise, often side-splittingly funny master class in seeking God. Any spiritual seeker—from atheist to professional religious—will cherish this bravura tome from one of our great spiritual guides, in the lineage of C. S. Lewis, Henri Nouwen, Thomas Merton, Gandhi, and Mother Teresa. Hallelujah & amen!”—Mary Karr, author of Lit and The Liar’s Club One of America’s most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer. In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer is, what to expect from praying, how to do it, and how it can transform us when we make it a regular practice in our lives. A trusted guide walking beside us as we navigate our unique spiritual paths, Martin lays out the different styles and traditions of prayer throughout Christian history and invites us to experiment and discover which works best to feed our soul and build intimacy with our Creator. Father Martin makes clear there is not one secret formula for praying. But like any relationship, each person can discover the best style for building an intimate relationship with God, regardless of religion or denomination. Prayer, he teaches us, is open and accessible to anyone willing to open their heart.

Understanding the Human Foot

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Publisher : National Geographic Books
ISBN 13 : 1623176573
Total Pages : 0 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Understanding the Human Foot by : James Earls

Download or read book Understanding the Human Foot written by James Earls and published by National Geographic Books. This book was released on 2021-11-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An essential resource for bodyworkers, physical therapists, and sports medicine practitioners--a vital guide to understanding the anatomy, form, and mechanics of the human foot. Understanding the Human Foot is a full-color, up-to-date overview of the structure and function of the foot, written for physical therapists and movement practitioners looking to deepen their understanding of holistic anatomy. Readers will gain perspective on the impacts of foot shape; the interdependence of form and function; and the cellular processes that determine how our tissue is designed. Most importantly, author James Earls demonstrates how the foot relates to and interacts with the rest of the body during movement, laying the groundwork for a comprehensive holistic approach to assessing, troubleshooting, and addressing functional and structural foot issues. Starting with big-picture questions--what is a foot, and what is it used for? How does it work, both on its own and as part of a whole?--before zeroing in on the 26 bones, 33 joints, and many muscles that make up the foot, Earls teaches anatomy the way he wishes he'd been taught 30 years ago: with a holistic emphasis on interrelated systems, real-life applications, and approachable, easy-to-understand language. He shares: Full-color illustrations for easy reference and comprehensive understanding An overview of the bones, ligaments, and extrinsic and intrinsic muscles of the foot How your gait impacts the rest of the body--and can cause problems as high up as the neck and shoulders How to assess structural problems of the foot Corrective exercises A footwear guide to choosing the best shoe for your foot type

Walking with Ghosts

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Author :
Publisher :
ISBN 13 : 9781941971031
Total Pages : 360 pages
Book Rating : 4.9/5 (71 download)

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Book Synopsis Walking with Ghosts by : Brian James Freeman

Download or read book Walking with Ghosts written by Brian James Freeman and published by . This book was released on 2021-10 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brian James Freeman's first full-length collection features twenty-nine stories that deal with both real and supernatural terrors. These tales are populated by characters who seek answers to deeply troubling questions. They are haunted by horrors they think are out of their control, but sometimes the source of their greatest fears is closer to home than they ever imagined. As William Peter Blatty notes in his introduction, "Freeman writes like someone who has seen the darkness lurking within the human heart and is compelled to shine a light on our deepest fears. His writing will leave you both chilled and deeply moved."Originally published only as a small print run Limited Edition in the UK, this new trade paperback edition features revised text and updated story notes by the author

Hallowed Ground

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Publisher : Zenith Press
ISBN 13 : 076034776X
Total Pages : 235 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Hallowed Ground by : James M. McPherson

Download or read book Hallowed Ground written by James M. McPherson and published by Zenith Press. This book was released on 2015-05-06 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fully illustrated edition of "Hallowed Ground," James M. McPherson, the Pulitzer Prize-winning author of "Battle Cry of Freedom," and arguably the finest Civil War historian in the world, walks readers through the Gettysburg battlefield-the site of the most consequential battle of the Civil War.

Walking with God

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Author :
Publisher : Regent College Pub
ISBN 13 : 9781573833806
Total Pages : 232 pages
Book Rating : 4.8/5 (338 download)

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Book Synopsis Walking with God by : James S. Stewart

Download or read book Walking with God written by James S. Stewart and published by Regent College Pub. This book was released on 2006 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many years ago, the papers of James S. Stewart were lodged in the library of New College, Edinburgh, by 'J.S.S.' himself under a twelve year embargo. Recently permission was granted for this embargo to be lifted and the material finally to be made available. Among the papers were some exceptional set piece sermons-examples of work upon which James S. Stewart bestowed such labour, which he honed and polished. Readers who remember his distinctive voice, and those who have learned about this magnificent preacher, may now hear the vibrant accents of his passionate delivery through the printed word. For twenty years the late James S. Stewart was Professor of New Testament Language, Literature and Theology, University of Edinburgh (New College). Former Moderator of the General Assembly of the Church of Scotland (1963-64), he is considered to be one of the Kirk's greatest communicators of the Gospel. As a scholar, family man and public figure, his may become a historic memory, a legend of a more spacious era of church life when men and women went on Sundays to 'hear' preachers of their day. This volume of sermons by James S. Stewart is offered as a lasting testament to his life and times.

With the Master Before the Mirror of God's Word

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Author :
Publisher :
ISBN 13 : 9781636643335
Total Pages : 0 pages
Book Rating : 4.6/5 (433 download)

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Book Synopsis With the Master Before the Mirror of God's Word by : Susan Heck

Download or read book With the Master Before the Mirror of God's Word written by Susan Heck and published by . This book was released on 2023-08-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With the Master Before the Mirror of God's Word is a women's Bible Study on 1st John. The book of First John is a letter of self-examination to see if you are in the faith and living the example of the life of Christ. 1 John 2:1: ""My little children, I am writing these things to you so that you may not sin. But if anyone does sin, we have an advocate with the Father, Jesus Christ the righteous (1 John 2:1). The tone is tender in this book as the Apostle John expresses love and concern to his readers, using that phrase, ""little children"" seven times. As we look in the mirror of God's Word we are to examine our hearts closely and we will see that we need to change!"

Walking for Fitness

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Author :
Publisher : McGraw-Hill Humanities, Social Sciences & World Languages
ISBN 13 : 9780072353860
Total Pages : 0 pages
Book Rating : 4.3/5 (538 download)

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Book Synopsis Walking for Fitness by : Lon H. Seiger

Download or read book Walking for Fitness written by Lon H. Seiger and published by McGraw-Hill Humanities, Social Sciences & World Languages. This book was released on 2001-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, the first college-level walking text, is an appealing, value-priced book, basic to beginners, that emphasizes safety and personal fitness. Content has been updated to present the latest version of the Rockport Walking Test, a discussion of the new types of walking shoes, and the latest approach to safety in walking. Expanded coverage of aging includes new information about walking as a fitness activity for older adults and emphasizes walking as an important part of a healthy lifestyle for older people. New assessments help students determine areas for improvement and track their progress.