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Walking Back To Happiness
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Book Synopsis Walking Back to Happiness by : Lucy Dillon
Download or read book Walking Back to Happiness written by Lucy Dillon and published by Penguin. This book was released on 2011-12-06 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A delightful new novel from the author of Lost Dogs and Lonely Hearts. Juliet's hiding from her feelings about the recent loss of Ben, the love of her life. If it weren't for having to walk Ben's loyal dog, Minton, she'd never leave their half-finished house. Then her mother asks her to take her elderly lab, Coco, along. One dog leads to another, and soon Juliet's the unofficial town pet-sitter. And when she takes on a lonely spaniel, and gets to know its attractive owner, she realizes that her emotions aren't as easy to handle as her canine charges...
Book Synopsis Walking Back to Happiness by : June Francis
Download or read book Walking Back to Happiness written by June Francis and published by Severn House Publishers Ltd. This book was released on 2017-07-01 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: An orphaned young woman must decide whether to follow her head or her heart in June Francis’s absorbing new Liverpool saga. 1961. Nineteen-year-old Lucia Brookes and her five younger siblings are facing their first Christmas alone since their parents were killed in a car crash. Once, Lucia had dreamed of meeting a man who would love, cherish and provide for her. Now she has lost hope because what man would want to take her on with all her responsibilities? Everything changes when Tim Murphy enters the Liverpool coffee bar where Lucia works, looking for a room to rent. Although she knows of Tim’s troubled past and his recent spell in prison, Lucia can’t help being charmed by the lovable rogue. Ignoring the warnings from her family and friends, she accepts Tim’s offer of a date. But has Tim really changed his ways ... and will his shady past catch up with him?
Book Synopsis Eight Mindful Steps to Happiness by : Henepola Gunaratana
Download or read book Eight Mindful Steps to Happiness written by Henepola Gunaratana and published by Simon and Schuster. This book was released on 2001-06-15 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sequel to "Mindfulness in Plain English" delivers a simple message: Living a happy life is not a theory or dream, but something eminently practical and achievable through the Buddha's Eightfold Path.
Book Synopsis Walking Back to Happiness by : Penelope Swithinbank
Download or read book Walking Back to Happiness written by Penelope Swithinbank and published by Sarah Grace Publishing. This book was released on 2019-11-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Two vicars, their marriage with wounds reaching far back, set out on a journey to find healing and restoration. They walk from the Mediterranean to the Atlantic, but will it help them find their way home? Penelope Swithinbank invites you to walk with her so you can discover more about yourself and what's really important to you.
Book Synopsis Walking on Sunshine by : Rachel Kelly
Download or read book Walking on Sunshine written by Rachel Kelly and published by Simon and Schuster. This book was released on 2016-11-08 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Originally published in Great Britain in 2015 by Short Books"--Title page verso.
Book Synopsis The Joy of Movement by : Kelly McGonigal
Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Book Synopsis Lost Dogs and Lonely Hearts by : Lucy Dillon
Download or read book Lost Dogs and Lonely Hearts written by Lucy Dillon and published by Penguin. This book was released on 2011-03-01 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: An irresistible novel about women, men, and the dogs that own them. Thirty-nine year old Rachel is having a really bad year. After losing her job and breaking up with her boyfriend, Rachel has inherited her late aunt's house, her beloved border collie, and a crowded rescue kennel, despite the fact that she knows almost nothing about dogs. Still, considering her limited options, she gamely takes up the challenge of running the kennel. And as Rachel starts finding new homes for the abandoned strays, it turns out that it might not just be the dogs that need rescuing.
Book Synopsis The Atlas of Happiness by : Helen Russell
Download or read book The Atlas of Happiness written by Helen Russell and published by Running Press Adult. This book was released on 2019-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.
Book Synopsis A Field Guide to Happiness by : Linda Leaming
Download or read book A Field Guide to Happiness written by Linda Leaming and published by Hay House, Inc. This book was released on 2014-10-01 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the West, we have everything we could possibly need or want—except for peace of mind. So writes Linda Leaming, a harried American who traveled from Nashville, Tennessee, to the rugged Himalayan nation of Bhutan—sometimes called the happiest place on Earth—to teach English and unlearn her politicized and polarized, energetic and impatient way of life. In Bhutan, if I have three things to do in a week, it’s considered busy. In the U.S., I have at least three things to do between breakfast and lunch. After losing her luggage immediately upon arrival, Leaming realized that she also had emotional baggage—a tendency toward inaction, a touch of self-absorption, and a hundred other trite, stupid, embarrassing, and inconsequential things—that needed to get lost as well. Pack up ideas and feelings that tie you down and send you lead-footed down the wrong path. Put them in a metaphorical suitcase and sling it over a metaphorical bridge in your mind. Let the river take them away. Forced by circumstance and her rustic surroundings to embrace a simplified life, Leaming made room for more useful beliefs. The thin air and hard climbs of her mountainous commute put her deeply in touch with her breath, helping her find focus and appreciation. The archaic, glacially paced bureaucracy of a Bhutanese bank taught her to go with the flow—and take up knitting. The ancient ritual of drinking tea brought tranquility, friendship, and, eventually, a husband. Each day, and each adventure, in her adopted home brought new insights and understandings to take back to frantic America, where she now practices the art of "simulating Bhutan." This collection of stories, impressions, and suggestions is a little nudge, a push, a leg up into the rarefied air of paradise—of bright sunlight and beautiful views.
Book Synopsis Walking Back to Happiness by : Helen SHAPIRO
Download or read book Walking Back to Happiness written by Helen SHAPIRO and published by . This book was released on 1994 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Ones Who Walk Away from Omelas by : Ursula K. Le Guin
Download or read book The Ones Who Walk Away from Omelas written by Ursula K. Le Guin and published by HarperCollins. This book was released on 2017-02-14 with total page 23 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Ursula Le Guin is more than just a writer of adult fantasy and science fiction . . . she is a philosopher; an explorer in the landscapes of the mind.” – Cincinnati Enquirer The recipient of numerous literary prizes, including the National Book Award, the Kafka Award, and the Pushcart Prize, Ursula K. Le Guin is renowned for her spare, elegant prose, rich characterization, and diverse worlds. "The Ones Who Walk Away from Omelas" is a short story originally published in the collection The Wind's Twelve Quarters.
Book Synopsis Happiness for Beginners by : Katherine Center
Download or read book Happiness for Beginners written by Katherine Center and published by St. Martin's Griffin. This book was released on 2015-03-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: As seen on Netflix - from the New York Times bestselling author of The Bodyguard and Hello Stranger Helen Carpenter can’t quite seem to bounce back. Newly divorced at thirty-two, her life has fallen apart beyond her ability to put it together again. So when her annoying younger brother, Duncan, convinces her to sign up for a hardcore wilderness survival course in the backwoods of Wyoming—she hopes it’ll be exactly what she needs. Instead, it’s a disaster. It’s nothing like she wants, or expects, or anticipates. She doesn’t anticipate the surprise summer blizzard, for example—or the blisters, or the rutting elk, or the mean pack of sorority girls. And she especiallydoesn’t anticipate that her annoying brother’s even-more-annoying best friend, Jake, will show up for the exact same course—and distract her, derail her, and . . . kiss her. But it turns out sometimes disaster can teach you exactly the things you need to learn. Like how to keep going, even when you think you can’t. How being scared can make you brave. And how sometimes getting really, really lost is your only hope of getting found. Happiness for Beginners is Katherine Center at her most heart-warming, captivating best—a nourishing, page-turning, up-all-night read about how to get back up. It’s a story that looks at how our struggles lead us to our strengths. How love is always worth it. And how the more good things we look for, the more we find.
Book Synopsis Walking Back to Happiness [videorecording]. by :
Download or read book Walking Back to Happiness [videorecording]. written by and published by . This book was released on 1993 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Reporting in Counselling and Psychotherapy by : Linda Papadopoulos
Download or read book Reporting in Counselling and Psychotherapy written by Linda Papadopoulos and published by Psychology Press. This book was released on 2003 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using clinical examples to guide the reader, and a detailed analysis of case study and process report writing, this unique hands-on guide will show how to present clear, concise and properly presented reports.
Book Synopsis CHANNELLING the BEAT! (Revised 2nd Edition) by : Peter Checksfield
Download or read book CHANNELLING the BEAT! (Revised 2nd Edition) written by Peter Checksfield and published by Independently Published. This book was released on 2019-05-12 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now expanded to 800 info-packed pages, and a foreword by Peter Noone, Mike Pender, Tony Crane MBE, Brian Poole, Steve Ellis & Billie Davis, 'Channelling The Beat!' more than lives up to its subtitle 'The Ultimate Guide to UK '60s Pop on TV'! Profiled are over 150 "British Invasion" artists. These include the post '50s rock 'n' roll of Cliff Richard, Adam Faith and The Tornados; the beat explosion of The Beatles, The Tremeloes and Herman's Hermits; the rhythm 'n' blues of The Rolling Stones, The Pretty Things and The Who; and the psychedelia of The Pink Floyd, Procol Harum and Traffic, not forgetting the girl singers such as Cilla Black, Billie Davis and Dusty Springfield.Amongst the 100's of legendary shows featured are the UK's 'Ready, Steady, Go!', 'Top of The Pops' and 'Thank Your Lucky Stars', the US's 'The Ed Sullivan Show, 'Shindig!' and 'Hullabaloo', Europe's 'Beat Club', 'Popside' and 'Twien', and 100's of more.So, whether you have just a casual interest in '60s music and culture, or you're a more serious researcher and historian, this is the book for you!
Download or read book Sewing Happiness written by Sanae Ishida and published by Sasquatch Books. This book was released on 2016-04-19 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create Pinterest-worthy clothing, accessories, and more with this how-to guide and memoir featuring 20 meditative sewing projects, plus inspiring stories that promote creativity, happiness, and fulfillment. When Sanae Ishida was diagnosed with a chronic illness and lost her corporate job, she felt like her whole life was falling apart. Inspired to succeed at just one thing, Ishida vowed to sew all of her daughter’s clothes—and most of her own—for one full year. In Sewing Happiness, Ishida recounts her incredible journey, reflecting on how sewing helped her survive such a difficult time in her life. Sewing Happiness features twenty simple sewing projects (with variations) organized by season and tied together with a thread of memoir that tells the story Ishida’s unexpected transformation and how sewing brought her profound happiness. Each seasonal project—from Japanese-inspired home goods to children’s and women’s clothing—is specially designed to promote health, creativity, and relationships and to provide gentle inspiration to live your best life. Complete with photos and easy-to-follow steps, Sewing Happiness is at once a guide to the craft of sewing and a guide to enjoying life in all its beautiful imperfections.
Book Synopsis It's Easier Than You Think by : Sylvia Boorstein
Download or read book It's Easier Than You Think written by Sylvia Boorstein and published by Harper Collins. This book was released on 2011-08-23 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using delightful and deceptively powerful stories from everyday experiences, beloved Buddhist teacher Sylvia Boorstein demystifies spirituality, charts the path to happiness through the Buddha's basic teachings, shows how to eliminate hindrances to clear seeing, and develops a realistic course toward wisdom and compassion. A wonderfully engaging guide, full of humor, memorable insights, and love.
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