Walk In Balance Live In Truth And Find Happiness

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A Life in Balance

Author : Kathleen Hall
Publisher : Amacom Books
ISBN 13 : 9780814473344
Total Pages : 284 pages
Book Rating : 4.4/5 (733 download)

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Book Synopsis A Life in Balance by : Kathleen Hall

Download or read book A Life in Balance written by Kathleen Hall and published by Amacom Books. This book was released on 2006 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Book Awards Winners for 2007 (category: Self-Help/Psychology/ Personal Growth) "Like many people, Kathleen Hall found that despite great success and material wealth, she had yet to identify purpose, meaning, and balance in her work and her life. She left her Wall Street firm and devoted herself to understanding the relationships between mind, body, and spirit, and between professional and personal fulfillment. Since then, she has studied with great spiritual leaders including the Dalai Lama, Bishop Desmond Tutu, and the exiled Vietnamese monk Thich Nhat Hanh. She has also learned from medical experts like Dr. Dean Ornish of the Preventive Medicine Research Institute and Dr. Herbert Benson at the Harvard Mind-Body Institute. Inspired by those diverse influences, Dr. Hall has written A Life in Balance, a guided journey to joy, peace, and an intentional life grounded in the four roots of the SELF: * Serenity. Find what brings us peace, and channel it into everything we do * Exercise. Align the body with energy and health through walking, yoga, martial arts, and more * Love. Build community and relationships that heal others as well as ourselves * Food. Pay attention not just to what we eat, but to what we experience through all our senses Our lives pull us in many different directions; to find happiness, we must first create balance. Filled with wit, wisdom, and compassion, A Life in Balance will help any reader identify and stay true to his or her authentic self."

Composing a Life

Author : Mary Catherine Bateson
Publisher : Grove Press
ISBN 13 : 9780802138040
Total Pages : 264 pages
Book Rating : 4.1/5 (38 download)

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Book Synopsis Composing a Life by : Mary Catherine Bateson

Download or read book Composing a Life written by Mary Catherine Bateson and published by Grove Press. This book was released on 2001 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: This reissue of Bateson's treatise on the improvisational lives of five extraordinary women uses their personal stories to delve into the creative potential of the complex lives of today, where ambitions are constantly refocused on new goals and possibilities.

Outwitting the Devil

Author : Napoleon Hill
Publisher : Sharon Lechter
ISBN 13 :
Total Pages : 30 pages
Book Rating : 4./5 ( download)

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Book Synopsis Outwitting the Devil by : Napoleon Hill

Download or read book Outwitting the Devil written by Napoleon Hill and published by Sharon Lechter. This book was released on 2011 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.

Finding Balance Finding Truth

Author : Suzanne Arjona
Publisher : Lulu.com
ISBN 13 : 1105755282
Total Pages : 62 pages
Book Rating : 4.1/5 (57 download)

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Book Synopsis Finding Balance Finding Truth by : Suzanne Arjona

Download or read book Finding Balance Finding Truth written by Suzanne Arjona and published by Lulu.com. This book was released on 2012-05-15 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is your wakeup call. Finding Balance Finding Truth is going to challenge you to be and do all those things that you've always wanted. There is no fluff here. There is no one here to hold you accountable except you. Now is the time to stop wishing and start doing. You will read this book and take action or you will place it on a shelf and continue wishing. It's entirely up to you. Now is the time. You owe it to yourself. When you are rooted in your life You can grow and flourish. Like a tree that has strong roots You can bend in the wind and not break. You can offer solace and protection to others. You can stand tall and proud And bask in your unique natural beauty.

This Book Won't Make You Happy

Author : Niro Feliciano
Publisher : Broadleaf Books
ISBN 13 : 150648042X
Total Pages : 290 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis This Book Won't Make You Happy by : Niro Feliciano

Download or read book This Book Won't Make You Happy written by Niro Feliciano and published by Broadleaf Books . This book was released on 2022-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.

The Well Life

Author : Briana Borten
Publisher : Simon and Schuster
ISBN 13 : 1440596255
Total Pages : 288 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Well Life by : Briana Borten

Download or read book The Well Life written by Briana Borten and published by Simon and Schuster. This book was released on 2016-12-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three simple principles for creating a balanced and satisfying life! The secret to living an exceptional life—with fulfilling work and leisure, meaningful relationships, and time for oneself—is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life—even in the face of chaos. The Bortens focus on three fundamental principles of a satisfying life: -Sweetness: Learn the importance of feeding your life, body, and soul -Structure: Find out how intelligent structure can give you more spontaneity and freedom, and liberate you from an excessively busy existence -Space: Carve out purposeful space, which allows for perspective—an understanding of the big picture and your place in it By adding and maintaining sweetness, structure, and space to your life, you will be able to let go of the stress and tension that gets in the way of being happy, authentic, and fully present—living The Well Life. "The Well Life is a beautiful guide to living the good life, mind, body, and soul from two people who walk the walk. Peter and Briana Borten integrate knowledge of ancient healing traditions, the realities of our modern lives, and their own practical experience to unlock what it truly means to be well. This book is a healing journey." —Kate Northrup, Bestselling Author of Money: A Love Story "The Well Life is a powerful primer on living as we were intended to live--under grace, all systems go, and in love. A great platform for living deliberately and creating consciously." —Mike Dooley, New York Times Bestselling Author of Infinite Possibilities "If you're looking to break out of the excuses and experience more vitality than ever before, read this book! With their background in Eastern medicine and love of Western strategy, Briana and Peter lay out a beautiful prescription for more ease, joy, balance, and fulfillment in The Well Life. Quite frankly, if you put even just 5 percent of this book into practice, you'll create incredible results!" —Alexi Panos, Leader in the Emergent Wisdom Movement and Author of 50 Ways to Yay! and Now or Never

1, 2, 3 John

Author : Daniel L. Akin
Publisher : Holman Reference
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis 1, 2, 3 John by : Daniel L. Akin

Download or read book 1, 2, 3 John written by Daniel L. Akin and published by Holman Reference. This book was released on 2001 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: One in an ongoing series of esteemed and popular Bible commentary volumes based on the New International Version text.

Visionary Shamanism

Author : Linda Star Wolf
Publisher : Simon and Schuster
ISBN 13 : 1591439396
Total Pages : 171 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Visionary Shamanism by : Linda Star Wolf

Download or read book Visionary Shamanism written by Linda Star Wolf and published by Simon and Schuster. This book was released on 2011-10-19 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shamanic practices to access your spiritual blueprint, communicate with the universal mind, and transform in to your highest spiritual self • Explains how to tune in to imaginal cells to heal the past, activate the shaman within, and download information from the future • Includes shamanic breathwork practices and rituals to open access to your spiritual blueprint--the hologram of who your highest, best self is meant to be--and be more potent and powerful in the present We are in a highly transitional time on Earth as old structures break down in preparation for the new world that is coming. The accelerated pace of this time of spiritual evolution is forcing each of us to awaken the shaman within and reach our highest potential as quickly as possible. We no longer have the luxury of learning only from the past--we must also download information from the future in order to be fully present, fully conscious, in our most embodied and best self now. Incorporating the wisdom teachings of Seneca Wolf Clan Grandmother Twylah Nitsch with shamanic journeys and shamanic breathwork practices, Linda Star Wolf and Anne Dillon explain how to heal the past, learn from the future, and activate the imaginal cells within our human energy field. Imaginal cells are the energies of what has already happened and will happen stored in the blueprint of the invisible world. By tuning in to these imaginal cells, you can open access to your spiritual blueprint--the hologram of who your highest, best self is meant to be--and accelerate your evolutionary potential in this lifetime. Including information received by Star Wolf from the future, the book explores how to develop a communication link with the universe, receive guidance from the universal mind, and draw information from the future to be more potent and powerful in the present, live in harmony with one another and the planet, and fully prepare yourself for the new world to come.

The Dream Made Real

Author : Keith Varnum
Publisher : DoctorZed Publishing
ISBN 13 : 0980625947
Total Pages : 176 pages
Book Rating : 4.9/5 (86 download)

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Book Synopsis The Dream Made Real by : Keith Varnum

Download or read book The Dream Made Real written by Keith Varnum and published by DoctorZed Publishing. This book was released on 2010-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: OPEN THE DOOR TO MORE MAGIC, MEANING AND MONEY IN YOUR WORLD! This book is about you! Your aspirations. Your longings. Your dream. And it's about making your dream real, actual, tangible, touchable. Rediscover what it means to be alive, human and infinitely creative. Awaken to fresh choices, options and solutions you never saw before. Open the door to more magic, meaning and money in your world. Create your own world of dreams made real!

Living in the Light

Author : Derrick McCarson
Publisher : Wipf and Stock Publishers
ISBN 13 : 1621897303
Total Pages : 254 pages
Book Rating : 4.6/5 (218 download)

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Book Synopsis Living in the Light by : Derrick McCarson

Download or read book Living in the Light written by Derrick McCarson and published by Wipf and Stock Publishers. This book was released on 2013-05-24 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: The letters of John are some of the most simple yet profound texts in the New Testament. The Apostle John wrote three epistles at the close of the first century to counteract the heresy of Gnosticism and to focus on what it meant to know God by walking in His light. He contrasted the Christian life in stark opposites--light and darkness, love and hatred, truth and lies, life and death. In Living in the Light, Derrick McCarson reveals the heart of John's message: salvation is not found in hidden, secret knowledge, but in the fellowship of Christ. Moreover, the evidence of salvation is seen by loving others, abiding in the truth and obedience to God's commands. Living in the Light is a verse-by-verse commentary on the epistles of John. This volume is ideal for believers who are looking to go deeper in their discipleship with Christ. With an emphasis on practical application and precise exposition, this book will enhance the reader's personal Bible study.

I Love Jesus, But I Want to Die

Author : Sarah J. Robinson
Publisher : WaterBrook
ISBN 13 : 0593193539
Total Pages : 257 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis I Love Jesus, But I Want to Die by : Sarah J. Robinson

Download or read book I Love Jesus, But I Want to Die written by Sarah J. Robinson and published by WaterBrook. This book was released on 2021-05-11 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compassionate, shame-free guide for your darkest days “A one-of-a-kind book . . . to read for yourself or give to a struggling friend or loved one without the fear that depression and suicidal thoughts will be minimized, medicalized or over-spiritualized.”—Kay Warren, cofounder of Saddleback Church What happens when loving Jesus doesn’t cure you of depression, anxiety, or suicidal thoughts? You might be crushed by shame over your mental illness, only to be told by well-meaning Christians to “choose joy” and “pray more.” So you beg God to take away the pain, but nothing eases the ache inside. As darkness lingers and color drains from your world, you’re left wondering if God has abandoned you. You just want a way out. But there’s hope. In I Love Jesus, But I Want to Die, Sarah J. Robinson offers a healthy, practical, and shame-free guide for Christians struggling with mental illness. With unflinching honesty, Sarah shares her story of battling depression and fighting to stay alive despite toxic theology that made her afraid to seek help outside the church. Pairing her own story with scriptural insights, mental health research, and simple practices, Sarah helps you reconnect with the God who is present in our deepest anguish and discover that you are worth everything it takes to get better. Beautifully written and full of hard-won wisdom, I Love Jesus, But I Want to Die offers a path toward a rich, hope-filled life in Christ, even when healing doesn’t look like what you expect.

Finding Your Own Truth

Author : Reed R. Critchfield
Publisher : Xlibris Corporation
ISBN 13 : 1450039413
Total Pages : 316 pages
Book Rating : 4.4/5 (5 download)

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Book Synopsis Finding Your Own Truth by : Reed R. Critchfield

Download or read book Finding Your Own Truth written by Reed R. Critchfield and published by Xlibris Corporation. This book was released on 2010-03-01 with total page 316 pages. Available in PDF, EPUB and Kindle. Book excerpt: In these tumultuous times, who among us knows how to cope or where to turn? With all systems on overload, what can we do as individuals to stem the tide of financial crisis, geopolitical upheaval and ecological disaster? As the potentially apocalyptic date of December 21, 2012 approaches, what can you do to prepare? Who can help? How can you help yourself and those you love? If you are searching for help, it is here for the taking. Please...help yourself. And when you do that, you help us all. The content of this manuscript represents over 30 years of personal research, study, prayer and life experience. Reed relates, “When I started, it was just about me; putting my own house in order. Then, it occurred to me that perhaps other people are struggling to find the Truth too.” This book was written to help those people seeking to find their path in life leading to peace and happiness. It is for those who are looking for the Truths that help them give meaning to their existence, and give them the deeper reasons for why they are on the earth at this particular point in time. If you have ever wondered who you really are, why you were born to this era and how you can fulfill your individual purpose of your existence, this book can help. When enough of us figure this out, we become a catalyst to help the human race collectively fulfill its destiny. This book can open your mind and heart to new ways of looking at your mortality and for ultimately finding true happiness from within. It will assist you in awakening to your relationships with others, with the Earth, the Cosmos and God.

Braving the Wilderness

Author : Brené Brown
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812985818
Total Pages : 209 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis Braving the Wilderness by : Brené Brown

Download or read book Braving the Wilderness written by Brené Brown and published by Random House Trade Paperbacks. This book was released on 2019-08-27 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • REESE’S BOOK CLUB PICK • A timely and important book that challenges everything we think we know about cultivating true belonging in our communities, organizations, and culture, from the #1 bestselling author of Rising Strong, Daring Greatly, and The Gifts of Imperfection Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart! “True belonging doesn’t require us to change who we are. It requires us to be who we are.” Social scientist Brené Brown, PhD, MSW, has sparked a global conversation about the experiences that bring meaning to our lives—experiences of courage, vulnerability, love, belonging, shame, and empathy. In Braving the Wilderness, Brown redefines what it means to truly belong in an age of increased polarization. With her trademark mix of research, storytelling, and honesty, Brown will again change the cultural conversation while mapping a clear path to true belonging. Brown argues that we’re experiencing a spiritual crisis of disconnection, and introduces four practices of true belonging that challenge everything we believe about ourselves and each other. She writes, “True belonging requires us to believe in and belong to ourselves so fully that we can find sacredness both in being a part of something and in standing alone when necessary. But in a culture that’s rife with perfectionism and pleasing, and with the erosion of civility, it’s easy to stay quiet, hide in our ideological bunkers, or fit in rather than show up as our true selves and brave the wilderness of uncertainty and criticism. But true belonging is not something we negotiate or accomplish with others; it’s a daily practice that demands integrity and authenticity. It’s a personal commitment that we carry in our hearts.” Brown offers us the clarity and courage we need to find our way back to ourselves and to each other. And that path cuts right through the wilderness. Brown writes, “The wilderness is an untamed, unpredictable place of solitude and searching. It is a place as dangerous as it is breathtaking, a place as sought after as it is feared. But it turns out to be the place of true belonging, and it’s the bravest and most sacred place you will ever stand.”

The Last Lecture

Author : Randy Pausch
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

The New Codependency

Author : Melody Beattie
Publisher : Simon and Schuster
ISBN 13 : 1439117691
Total Pages : 289 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis The New Codependency by : Melody Beattie

Download or read book The New Codependency written by Melody Beattie and published by Simon and Schuster. This book was released on 2008-12-30 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices. In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It’s about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms. In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated. Each section offers an overview of and a series of activities pertaining to a particular behavior—caretaking, controlling, manipulation, denial, repression, etc.—enabling us to personalize our own step-by-step guide to wellness. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.

Joy’S Edge

Author : Robin King
Publisher : AuthorHouse
ISBN 13 : 1496934652
Total Pages : 133 pages
Book Rating : 4.4/5 (969 download)

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Book Synopsis Joy’S Edge by : Robin King

Download or read book Joy’S Edge written by Robin King and published by AuthorHouse. This book was released on 2014-09-12 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Joys Edge, Robin King shares personal reflections along with hands-on exercises to support readers in finding and walking an authentic path of personal and spiritual growth. Her writings emphasize the practical value of wisdom from Western medicine, martial arts, yoga, and Eastern philosophy. She provides a framework for developing mindfulness, wisdom, and compassion that emphasizes working with your edgesthe places on the margins of your comfort zone. Her framework supports a personal spiritual practice of any faith or non-faith, and guides readers towards deepening peace, authenticity, and joy. Readers of this book will learn how to: Discover greater ease in daily life by developing mindfulness, acceptance, and compassion. Employ wisdom as a guide to identify their authentic path of personal power and transformation. Realize the beauty, peace, and joy that arise when they are living from their truth.

Honor's Reward

Author : John Bevere
Publisher : FaithWords
ISBN 13 : 0446549312
Total Pages : 165 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Honor's Reward by : John Bevere

Download or read book Honor's Reward written by John Bevere and published by FaithWords. This book was released on 2008-11-16 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: In HONOR'S REWARD, bestselling author John Bevere unveils the power and truth of an often-overlooked principle-the spiritual law of honor. Bevere explains that understanding the vital role of this virtue will enable readers to attract blessing both now and for eternity.