Wake Up Successful

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Wake Up Successful

Author : S. J. Scott
Publisher : CreateSpace
ISBN 13 : 9781497415140
Total Pages : 96 pages
Book Rating : 4.4/5 (151 download)

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Book Synopsis Wake Up Successful by : S. J. Scott

Download or read book Wake Up Successful written by S. J. Scott and published by CreateSpace. This book was released on 2014-03-21 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER:: Why Successful People Get More Things Done Before 9 A.M.Having trouble achieving your goals? The reason most people aren't successful is they fail to follow a day-by-day strategy. Instead they start each day, "hoping" they will have enough time to take action on their goals.If you closely examine the world's most successful people you'd see they start each day in an energized state, ready to accomplish any goal. What's their secret? The *one thing* they do differently is they prioritize each day so the most important task is completed first. Put simply, successful people have morning routines that help them feel energized and ready to focus on their most important goal.START TODAY:: Live Each Day Like It's Your LastIn "Wake Up Successful" you'll learn how to live every day like it's your last. No longer will you stumble out of bed and waste the first few hours. Instead, you'll learn how to start the day by creating energy and harnessing this power to focus on ONE breakthrough goal that will make a difference in your life.A morning routine is simple and effective. It's easy to tailor to your unique circumstances and goals. And, best of all, it's tested. Inside this book, you'll discover the proven strategies to help you get the most out of those precious first few hours.DOWNLOAD:: Wake Up Successful - How to Increase Your Energy & Achieve Any Goal with a Morning Routine"Wake Up Successful" contains a step-by-step blueprint for creating a powerful morning ritual.Inside this guide you'll learn how to:** Create a bedtime routine that sets up an energized morning** Use 25 tips to get a full night's rest** Follow the 8 strategies for boosting energy every morning** Build YOUR morning ritual, using two sample templates** Achieve any goal with an "Hour of Power"** Use 15 examples to find your perfect daily goal activity** Turn a morning routine into a permanent habitYou can become more successful every day. All you need is a step-by-step strategy for each morning.Would You Like To Know More?Download now and begin each day, ready to attack the world.Scroll to the top of the page and select the buy button.

The Miracle Morning (Updated and Expanded Edition)

Author : Hal Elrod
Publisher : Simon and Schuster
ISBN 13 : 1668060353
Total Pages : 304 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Miracle Morning (Updated and Expanded Edition) by : Hal Elrod

Download or read book The Miracle Morning (Updated and Expanded Edition) written by Hal Elrod and published by Simon and Schuster. This book was released on 2024-01-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start waking up to your full potential every single day with the updated and expanded edition of the groundbreaking book that has sold more than two million copies. “So much more than a book. It is a proven methodology that will help you fulfil your potential and create the life you’ve always wanted.” —Mel Robbins, New York Times bestselling author of The High 5 Habit and The 5 Second Rule Getting everything you want out of life isn’t about doing more. It’s about becoming more. Hal Elrod and The Miracle Morning have helped millions of people become the person they need to be to create the life they’ve always wanted. Now, it’s your turn. Hal’s revolutionary SAVERS method is a simple, effective step-by-step process to transform your life in as little as six minutes per day: - Silence: Reduce stress and improve mental clarity by beginning each day with peaceful, purposeful quiet - Affirmations: Reprogram your mind to overcome any fears or beliefs that are limiting your potential or causing you to suffer - Visualization: Experience the power of mentally rehearsing yourself showing up at your best each day - Exercise: Boost your mental and physical energy in as little as sixty seconds - Reading: Acquire knowledge and expand your abilities by learning from experts - Scribing: Keep a journal to deepen gratitude, gain insights, track progress, and increase your productivity by getting clear on your top priorities This updated and expanded edition has more than forty pages of new content, including: - The Miracle Evening: Optimize your bedtime and sleep to wake up every day feeling refreshed and energized for your Miracle Morning - The Miracle Life: Begin your path to inner freedom so you can truly be happy and learn to love the life you have while you create the life you want

The 5AM Club

Author : Robin Sharma
Publisher : HarperCollins
ISBN 13 : 1443456632
Total Pages : 383 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis The 5AM Club by : Robin Sharma

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

My Morning Routine

Author : Benjamin Spall
Publisher : Penguin UK
ISBN 13 : 0241315425
Total Pages : 288 pages
Book Rating : 4.2/5 (413 download)

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Book Synopsis My Morning Routine by : Benjamin Spall

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin UK. This book was released on 2018-05-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: FT BUSINESS BOOK OF THE MONTH - MAY 'This small book carries the irresistible implicit promise that if you follow the morning routines of famous, important and successful people, you will become famous, important and successful yourself.' Financial Times How are you spending your most valuable hours? The first few choices you make each morning can unlock greater productivity, creativity, and calm - or bring out your worst self. - Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. - The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. - Retired U.S.Army Four-Star General Stanley McChrystal works out at 4:00 AM every day for at least an hour. Part instruction manual, part someone else's diary, My Morning Routine interviews sixty-four of today's most successful people - including Biz Stone, the co-founder of Twitter; Arianna Huffington, founder of The Huffington Post; and Michael Acton Smith, the CEO of Calm - and offers advice on creating a routine of your own. Some routines are all about early-morning exercise and spartan living; others are more leisurely and self-indulgent. Whether you want to boost your productivity, implement a workout or meditation routine, or learn to roll with the punches in the morning, this book has you covered. Once you land on the right routine, you'll look forward to waking up. ----- From inside the book: 'A big part of my morning routine is about what I don't do: when I wake up, I don't start the day by looking at my phone' - ARIANNA HUFFINGTON, founder of the Huffington Post and Thrive Global 'I travel a lot for work, so my days are always different. Having a morning routine really means fitting things in around everything else' - CAMERON RUSSELL, fashion model and cultural activist I 'if I don't get a chance to play with my son in the morning I feel like I missed something that I'll never get back' - BIZ STONE, cofounder of Twitter 'Find certain things you know you should do, don't like to do, or make excuses to avoid, and then do them every day' - STANLEY McCHRYSTAL, retired U.S. Army four-star general ------ BENJAMIN SPALL AND MICHAEL XANDER are the founders of mymorningroutine.com. Spall has written for outlets including The Huffington Post, 99U, and The Next Web. Xander is a product designer and engineer.

The 5 A.M. Miracle

Author : Jeff Sanders
Publisher : Simon and Schuster
ISBN 13 : 1612435335
Total Pages : 142 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The 5 A.M. Miracle by : Jeff Sanders

Download or read book The 5 A.M. Miracle written by Jeff Sanders and published by Simon and Schuster. This book was released on 2015-12-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Begin your day the right way with this blueprint for maximizing productivity, perfecting your schedule, and making more time to enjoy life. The 5 A.M. Miracle is a resource guide for high-achievers. It provides a seven-step blueprint for anyone looking for a structured system that will hone their passions, clarify their big goals, and produce real, amazing results. Productivity coach Jeff Sanders is a big fan of early mornings. But his blueprint is about more than just waking up early. It’s about intentionality. In The 5 AM Miracle, Jeff breaks down an easy-to-follow system of healthy habits, daily routines, and productivity strategies. It’s more actionable content than you could possibly imagine. He then summarizes this multitude of ideas into a clear, thirty-day action plan.

Wake Up and Win

Author : Jessica Lundy
Publisher :
ISBN 13 : 9780578517766
Total Pages : pages
Book Rating : 4.5/5 (177 download)

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Book Synopsis Wake Up and Win by : Jessica Lundy

Download or read book Wake Up and Win written by Jessica Lundy and published by . This book was released on 2019-05-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Wake Up and Win: Your Student Guide to Success will become your go-to guide to achieving better grades and accomplishing more goals in a shorter time and living the life you've always imagined. Each chapter provides action steps and a journaling section to help create a customized plan for your success. You will learn how you¿ Achieve more goals with a focused strategy¿ Remove fear, self-doubt, and procrastination¿ Dream outside of your current circumstances¿ Create systems that set you up to win¿ Maximize all your resources¿ Understand the importance of building impactful relationships

Internal Time

Author : Till Roenneberg
Publisher : Harvard University Press
ISBN 13 : 0674069692
Total Pages : 313 pages
Book Rating : 4.6/5 (74 download)

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Book Synopsis Internal Time by : Till Roenneberg

Download or read book Internal Time written by Till Roenneberg and published by Harvard University Press. This book was released on 2012-04-30 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of a British Medical Association Book Award A Brain Pickings Best Science Book of the Year Early birds and night owls are born, not made. Sleep patterns may be the most obvious manifestation of the highly individualized biological clocks we inherit, but these clocks also regulate bodily functions from digestion to hormone levels to cognition. Living at odds with our internal timepieces, Till Roenneberg shows, can make us chronically sleep deprived and more likely to smoke, gain weight, feel depressed, fall ill, and fail geometry. By understanding and respecting our internal time, we can live better. “Internal Time is a cautionary tale—actually a series of 24 tales, not coincidentally. Roenneberg ranges widely from the inner workings of biological rhythms to their social implications, illuminating each scientific tutorial with an anecdote inspired by clinical research...Written with grace and good humor, Internal Time is a serious work of science incorporating the latest research in chronobiology...[A] compelling volume.” —A. Roger Ekirch, Wall Street Journal “This is a fascinating introduction to an important topic, which will appeal to anyone who wishes to delve deep into the world of chronobiology, or simply wonders why they struggle to get a good night’s sleep.” —Richard Wiseman, New Scientist

Two Minute Mornings

Author :
Publisher :
ISBN 13 : 9781452163468
Total Pages : 0 pages
Book Rating : 4.1/5 (634 download)

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Book Synopsis Two Minute Mornings by :

Download or read book Two Minute Mornings written by and published by . This book was released on 2017 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Wake Up and Live!

Author : Dorothea Brande
Publisher : Gildan Media LLC aka G&D Media
ISBN 13 : 1722526270
Total Pages : 74 pages
Book Rating : 4.7/5 (225 download)

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Book Synopsis Wake Up and Live! by : Dorothea Brande

Download or read book Wake Up and Live! written by Dorothea Brande and published by Gildan Media LLC aka G&D Media. This book was released on 2021-05-13 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born in Chicago, Dorothea Brande (1893-1948) was a widely respected journalist, lecturer, editor, fiction writer and writing instructor. Brande is widely known for her enduring guide to the creative process, Becoming a Writer, originally published in 1934 and still popular today. In 1936, Brande published an inspirational masterwork of practical psychology, Wake Up and Live! which she wrote during the Great Depression. Wake Up and Live! opened the eyes of thousands of people to a whole new idea of living, as it taught them how to concentrate on the things that really matter. Her most successful book, with more than 34 printings and over 1 million copies sold, it was an inspiration and lesson to all that success is within reach of everyone. For many years, Wake Up and Live!, with its simple and sound advice for personal excellence, rivaled the popularity of popular works such as Think and Grow Rich and How to Win Friends and Influence People. It is considered one of the greatest success guides ever written. Now, this beautifully designed classic of self-improvement, can help you revolutionize your existence and lead you to find the success you desire and so rightly deserve. In this remarkable work you will learn: Why Do We Fail? The Will to Fail Victims of the Will to Fail The Rewards of Failure Righting the Direction The System in Operation Warnings and Qualifications On Saving Breath The Task of the Imagination

My Morning Routine

Author : Benjamin Spall
Publisher : Penguin
ISBN 13 : 0735220271
Total Pages : 290 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis My Morning Routine by : Benjamin Spall

Download or read book My Morning Routine written by Benjamin Spall and published by Penguin. This book was released on 2018-05-15 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE OF AMAZON’S BEST BUSINESS BOOKS OF 2018 ONE OF THE FINANCIAL TIMES BUSINESS BOOKS OF THE MONTH ON RELEASE ONE OF BUSINESS INSIDER’S BEST BUSINESS BOOKS TO READ THIS SUMMER A guide to the early morning habits that boost your productivity and relax you—featuring interviews with leaders like Arianna Huffington, General Stanley McChrystal, Marie Kondo, and more. Marie Kondo performs a quick tidying ritual to quiet her mind before leaving the house. The president of Pixar and Walt Disney Animation Studios, Ed Catmull, mixes three shots of espresso with three scoops of cocoa powder and two sweeteners. Fitness expert Jillian Michaels doesn't set an alarm, because her five-year-old jolts her from sleep by jumping into bed for a cuddle every morning. Part instruction manual, part someone else's diary, the authors of My Morning Routine interviewed sixty-four of today's most successful people, including three-time Olympic gold medalist Rebecca Soni, Twitter cofounder Biz Stone, and General Stanley McChrystal–and offer timeless advice on creating a routine of your own. Some routines are all about early morning exercise and spartan living; others are more leisurely and self-indulgent. What they have in common is they don't feel like a chore. Once you land on the right routine, you'll look forward to waking up. This comprehensive guide will show you how to get into a routine that works for you so that you can develop the habits that move you forward. Just as a Jenga stack is only as sturdy as its foundational blocks, the choices we make throughout our day depend on the intentions we set in the morning. Like it or not, our morning habits form the stack that our whole day is built on. Whether you want to boost your productivity, implement a workout or meditation routine, or just learn to roll with the punches in the morning, this book has you covered.

Morning Routine

Author : Charles Thomas
Publisher : Positively
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)

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Book Synopsis Morning Routine by : Charles Thomas

Download or read book Morning Routine written by Charles Thomas and published by Positively. This book was released on 2019-01-02 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do highly successful entrepreneurs and executives do upon waking up in the morning? Did they wake up early at 5:00 AM? Stretching? Meditating? In this book, you will learn 10 morning habits of highly successful people that you can follow for your morning routines. Read this book now and follow what they do so you will get the same results!

Rich Kids

Author : Tom Corley
Publisher : Hillcrest Publishing Group
ISBN 13 : 1626529868
Total Pages : 212 pages
Book Rating : 4.6/5 (265 download)

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Book Synopsis Rich Kids by : Tom Corley

Download or read book Rich Kids written by Tom Corley and published by Hillcrest Publishing Group. This book was released on 2014-09-02 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Now you can virtually guarantee that your children or grandchildren grow up happy and successful in life. Rich Kids helps adults become success-mentors, propelling kids to reach their fullest potential in life. You won't find these unique, groundbreaking strategies anywhere else. Rich Kids will open your eyes and transform ordinary grandparents, parents and educators into extraordinary mentors for the next generation"--Page 4 of cover.

Two Awesome Hours

Author : Josh Davis
Publisher : Harper Collins
ISBN 13 : 0062326139
Total Pages : 106 pages
Book Rating : 4.0/5 (623 download)

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Book Synopsis Two Awesome Hours by : Josh Davis

Download or read book Two Awesome Hours written by Josh Davis and published by Harper Collins. This book was released on 2015-05-05 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed with work and life demands? Rushing, multitasking, or relying on fancy devices and apps won't help. The answer is to create the conditions for two awesome hours of peak productivity per day. Drawing on cutting-edge neuroscience, Josh Davis, director of research at the NeuroLeadership Institute explains clearly that our brains and bodies operate according to complex biological needs that, when leveraged intelligently, can make us incredibly effective. From what and when we eat, to when we tackle tasks or disengage—how we plan our activities has a huge impact on performance. Davis shows us how we can create the conditions for two awesome hours of effective mental performance by: Recognizing when to effective flip the switch on our automatic thinking; Scheduling tasks based on their “processing demand” and recovery time; Learning how to direct attention, rather than avoid distractions; Feeding and moving our bodies in ways that prep us for success; Identifying what matters in our environment to be at the top of our mental game. We are capable of impressive feats of comprehension, motivation, thinking, and performance when our brain and biological systems are functioning optimally. Two Awesome Hours will show you how to be your most productive every day.

Atomic Habits

Author : James Clear
Publisher : Penguin
ISBN 13 : 0735211302
Total Pages : 322 pages
Book Rating : 4.7/5 (352 download)

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Book Synopsis Atomic Habits by : James Clear

Download or read book Atomic Habits written by James Clear and published by Penguin. This book was released on 2018-10-16 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestseller. Over 10 million copies sold! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

THE 5 AM REVOLUTION

Author : Dan Luca
Publisher :
ISBN 13 : 9788129147653
Total Pages : 192 pages
Book Rating : 4.1/5 (476 download)

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Book Synopsis THE 5 AM REVOLUTION by : Dan Luca

Download or read book THE 5 AM REVOLUTION written by Dan Luca and published by . This book was released on 2017-07 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book gives the solution to the best life possible: Get up at 5 A.M. and get into the exclusive club of the one percentile in the world. Here's how. First: Get the best sleep possible Learn the fundamentals of a calming and peaceful sleep. Once you solve the sleeping puzzle, you'll be a different person altogether. Second: Have a great morning ritual Practise a world-class morning ritual to kick-start a fantastic day. And by that, it means every single day. Third: Wake up with passion Too many people use sleep as a convenient drug to avoid facing the harsh reality. This book will give you fifty reasons to wake up at 5 A.M. with a smile on your face. Fourth: Implement the right changes in eight weeks In order to massively upgrade your life, more than motivation or discipline, this book will teach you a new structure which will never let you go back to your old ways. Stop feeling so overworked and overwhelmed! Learn the secret to a great life. Buy The 5 A.M. Revolution now to increase your productivity while you gain more balance between your personal and professional life.

Wake Up!

Author : Lindsay Teague Moreno
Publisher : Thomas Nelson
ISBN 13 : 0785224491
Total Pages : 238 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Wake Up! by : Lindsay Teague Moreno

Download or read book Wake Up! written by Lindsay Teague Moreno and published by Thomas Nelson. This book was released on 2021-10-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: What this world needs now more than ever are women who think differently. Our fears, excuses, and procrastination must change if we want to enact meaningful change. So, what is the secret to discovering lasting fulfillment in a culture that wants us sleeping? In Wake Up!, Lindsay Teague Moreno explores the six core foundations for a fulfilled life and the mindset shift that can occur when you stop looking at the expectations you put on yourself. Through stories and tough questions, you will emerge more prepared to live the kind of life that feels right, regardless of what other people think of it. Perfect for women who work inside or outside the home, Wake Up! will show you why it’s so important to understand how and why we change our minds and wake up to what we really believe. In the areas of relationships, health, finance, business, and personal and spiritual life, Wake Up! will help you assess what you believe and how that affects your success. Then Moreno walks you through how to burn down the old ways to build the life of your dreams by: Squeezing lessons out of life’s biggest letdowns Finding fulfillment in the middle of the fire Shifting your mindset to control your thoughts and make the future happen on purpose Living a life with no excuses and nothing to lose Moreno shares ways you can change your mindset in each core foundation so that your life works for you, rather than the other way around. Only you can emit that special energy that comes from being brave enough to live a life you'll never regret. Whole-life fulfillment is only a mindset shift away.

Habit Harvester

Author : Practical Psychology
Publisher :
ISBN 13 : 9781522092186
Total Pages : 94 pages
Book Rating : 4.0/5 (921 download)

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Book Synopsis Habit Harvester by : Practical Psychology

Download or read book Habit Harvester written by Practical Psychology and published by . This book was released on 2017-08-14 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The goal of Habit Harvester is to teach you how to remove, replace, and create good habits in your life. FREE BONUS: Animated Videos of Each Chapter! Along with the cognitive training, this book will give you a myriad of great habits to implement into your life! Using Psychological tricks and the science of Neuroplasticity, we can rewire our brain in many different ways, and Habit Harvester aims to do so in a constructive and healthy manner. This book also includes many creative illustrations to help in the learning process! Chapter 1: Why Habits are Important Chapter 2: How to get rid of bad habits Chapter 3: How to Replace Bad Habits Chapter 4: Use the Habit Loop to Create a New Habit and the 21-Day Myth Chapter 5: 10 Morning Habits Chapter 6: 12 Millionaire Habits Chapter 7: 10 Relationship Habits Chapter 8: 10 Happy Habits Chapter 9: 10 Healthy Habits Chapter 10: Conclusion