Wake Up Pay Attention

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Wake Up! Pay Attention

Author : Dale A. Johnson
Publisher : Lulu.com
ISBN 13 : 1411666003
Total Pages : 135 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis Wake Up! Pay Attention by : Dale A. Johnson

Download or read book Wake Up! Pay Attention written by Dale A. Johnson and published by Lulu.com. This book was released on 2005-12 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: It turns out that many of the things our fathers teach us by word and action are truths more profound than we can imagine. It is often after we struggle to make our own way in the world, thinking we do not need our father's advice, that we realize that we have become our father. We discover ourselves saying things to our children that our father's said to us. If we think deeply about this phenomenon we notice that the words of our fathers reflect profound universal truths. Our fathers perhaps did not even know why they said these things to us. We often do not even now why we say these things. They just sound right. It is a Voice that arises within us and there is a resonance in the saying of them. We feel connected not only with our fathers but with universal Father. We have the feeling of entering the sacred.

Pay Attention

Author : John Horgan
Publisher : MIT Press
ISBN 13 : 1949597105
Total Pages : 154 pages
Book Rating : 4.9/5 (495 download)

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Book Synopsis Pay Attention by : John Horgan

Download or read book Pay Attention written by John Horgan and published by MIT Press. This book was released on 2020-12-01 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: A day in the inner and outer lives of a college professor, blogger, divorced father, thinker, and yearner. What would it feel like to wake up inside the head of someone who writes about science for a living? John Horgan, acclaimed author of the bestseller The End of Science, answers that question in his genre-bending new book Pay Attention, a stream-of-consciousness account of a day in the life of his alter ego, Eamon Toole--a blogger, college professor, and divorced father. This work of fact-based fiction, or "faction," follows Toole as he wakes up in his rented apartment in upstate New York, meditates with the mantra "Duh," commutes via train and subway to an engineering school in New Jersey, teaches a William James essay on consciousness to freshmen, squabbles about Thomas Kuhn with colleagues over lunch, takes a ferry to Manhattan and spends the evening with his bossy, Tarot-reading girlfriend, Emily, on whom he plans to spring a big question. Throughout the day, Toole struggles to be rational while buffeted by fears and yearnings. Thoughts of sex and death keep intruding on his ruminations over quantum spookiness, the neural code, the Singularity, and free will. Pay Attention is a profane, profound meditation on the entanglements of our inner and outer worlds and the elusiveness of truth.

Wake Up To Your Life

Author : Ken McLeod
Publisher : Harper Collins
ISBN 13 : 0062516817
Total Pages : 484 pages
Book Rating : 4.0/5 (625 download)

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Book Synopsis Wake Up To Your Life by : Ken McLeod

Download or read book Wake Up To Your Life written by Ken McLeod and published by Harper Collins. This book was released on 2002-03-26 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: The key to becoming fully alive and joyful is to develop our natural capacity for attention and to be fully present here and now. In this informative guidebook to practical Buddhism you discover: How to live life with equanimity, loving-kindness, compassion, and joy How to cut through obsessions with the external world, relationships, harmful emotions, pleasure and power, and self Tried-and-true methods for cultivating active attention with your body and mind.

Pay Attention! Be Alert!

Author : Piero Falci
Publisher : iUniverse
ISBN 13 : 0595534325
Total Pages : 314 pages
Book Rating : 4.5/5 (955 download)

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Book Synopsis Pay Attention! Be Alert! by : Piero Falci

Download or read book Pay Attention! Be Alert! written by Piero Falci and published by iUniverse. This book was released on 2008-11 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to be happy the first thing you have to do is to Pay Attention and Be Alert. This will enhance your ability to see things you could not see before. You will see that we are spiritual beings having a human experience, and that we are, at the same time, mortal and immortal, human and divine. You will also realize how interconnected and interdependent we all are, and this new conscience of our divinity and oneness will liberate you from all your fears, allowing you to live a happy life. Piero Falci was a successful executive at the top of his professional career when an unexpected downturn took him through difficult times and a deep spiritual transformation. During this journey that lasted seven years he paid extreme attention to the voice within and carefully recorded what was being revealed to him. Those life-changing revelations are the core of the book Pay Attention! Be Alert! Today, Piero enjoys a peaceful life centered in the present moment and finds great delight in sharing what he has learned. He is committed to helping others achieve a higher consciousness, convinced that a widespread awareness of our divine nature and oneness is what will pave the way for universal peace and unity. Pay Attention! Be Alert! is the spiritual guide that reveals the route to happiness.

I Am Soul

Author : Yecheilyah Ysrayl
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981791484
Total Pages : 0 pages
Book Rating : 4.7/5 (914 download)

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Book Synopsis I Am Soul by : Yecheilyah Ysrayl

Download or read book I Am Soul written by Yecheilyah Ysrayl and published by Createspace Independent Publishing Platform. This book was released on 2017-12-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am Soul is a short collection of poetry and prose from Yecheilyah's PBS Blog. The pieces are deeply touching, personal, and soulful; a spiritual essence poured out on the page.

The Last Lecture

Author : Randy Pausch
Publisher :
ISBN 13 : 9780340978504
Total Pages : 0 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis The Last Lecture by : Randy Pausch

Download or read book The Last Lecture written by Randy Pausch and published by . This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author, a computer science professor diagnosed with terminal cancer, explores his life, the lessons that he has learned, how he has worked to achieve his childhood dreams, and the effect of his diagnosis on him and his family.

Waking Up

Author : Sam Harris
Publisher : Simon and Schuster
ISBN 13 : 1451636024
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Waking Up by : Sam Harris

Download or read book Waking Up written by Sam Harris and published by Simon and Schuster. This book was released on 2015-06-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spirituality.The search for happiness --Religion, East and West --Mindfulness --The truth of suffering --Enlightenment --The mystery of consciousness.The mind divided --Structure and function --Are our minds already split? --Conscious and unconscious processing in the brain --Consciousness is what matters --The riddle of the self.What are we calling "I"? --Consciousness without self --Lost in thought --The challenge of studying the self --Penetrating the illusion --Meditation.Gradual versus sudden realization --Dzogchen: taking the goal as the path --Having no head --The paradox of acceptance --Gurus, death, drugs, and other puzzles.Mind on the brink of death --The spiritual uses of pharmacology.

Hey! Wake Up!

Author : Sandra Boynton
Publisher : Workman Publishing
ISBN 13 : 0761119760
Total Pages : 24 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Hey! Wake Up! by : Sandra Boynton

Download or read book Hey! Wake Up! written by Sandra Boynton and published by Workman Publishing. This book was released on 2000-04 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breakfast is cooking.There's the sun. Hay! Wake up! The day's begun

Awake

Author : Anjuli Paschall
Publisher : Baker Books
ISBN 13 : 1493435973
Total Pages : 216 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Awake by : Anjuli Paschall

Download or read book Awake written by Anjuli Paschall and published by Baker Books. This book was released on 2022-04-05 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: What If There Is More to Life than What You're Living? You've felt it--the underlying anxiety that you're missing out on the good life. So you zone out, swipe up, slim down, work hard, and spin in circles trying to get it. Anjuli Paschall calls it carpe diem syndrome--the fear of not living life to the fullest. But the full life isn't found by chasing it. It's found by coming awake to it. As she puts it: "I want to be awake. I don't want to nervously navigate my life one to-do list, email, and espresso shot at a time. When my life comes to a slow halt, I want to know I savored the small moments and watched the sky change color. I want to know I didn't rush through life but received it. I want to know I came to peace with my weaknesses, loved people fearlessly, and walked with God faithfully. I hope I gave in to the audacious belief that I was loved and, miraculously, even liked." And now, Anjuli casts a compelling vision for you to live a soul-awake life too. The invitation might be as gentle as a song--or as abrupt as a rooster's crow--but God is always waking you up. You can have the life you really want, and you don't have to lose your soul trying to get it. Breathe in. Breathe out. Full life is right here.

First-Year Composition

Author : Deborah Coxwell-Teague
Publisher : Parlor Press LLC
ISBN 13 : 1602355215
Total Pages : 245 pages
Book Rating : 4.6/5 (23 download)

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Book Synopsis First-Year Composition by : Deborah Coxwell-Teague

Download or read book First-Year Composition written by Deborah Coxwell-Teague and published by Parlor Press LLC. This book was released on 2014-05-01 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: First-Year Composition: From Theory to Practice’s combination of theory and practice provides readers an opportunity to hear twelve of the leading theorists in composition studies answer, in their own voices, the key question of what it is they hope to accomplish in a first-year composition course. In addition, these chapters, and the accompanying syllabi, provide rich insights into the classroom practices of these theorists.

Zen Meditation in Psychotherapy

Author : C. Alexander Simpkins
Publisher : John Wiley & Sons
ISBN 13 : 1118159330
Total Pages : 270 pages
Book Rating : 4.1/5 (181 download)

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Book Synopsis Zen Meditation in Psychotherapy by : C. Alexander Simpkins

Download or read book Zen Meditation in Psychotherapy written by C. Alexander Simpkins and published by John Wiley & Sons. This book was released on 2011-10-26 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The world and all that is in it expresses reality. Every therapy session, each moment in your life, is a koan to be solved, an opportunity to learn about your deeper being. How you respond is your choice. You always have the option to respond with your most enlightened nature." —from Zen Meditation in Psychotherapy A thoughtful and pragmatic guide for integrating Zen meditation into traditional psychotherapy Grounded in both neuroscientific and clinical evidence that supports the use of Zen meditation to improve clients' mental health, this inspiring "how-to" guide encourages creative use of its techniques to suit your personal therapeutic style as well as your clients' needs. Zen Meditation in Psychotherapy provides you with methods that can be seamlessly integrated into ongoing treatments for a broad range of psychological problems, as well as with ways to enhance your own life, both professionally and personally. It covers: General protocol for integrating meditation into treatments at every phase Applying meditation for problems such as depression, anger, addiction, and weight management Meditative ways to reduce anxiety, stress, and burnout Meditative training to enhance therapeutic sensitivities Filled with vivid case examples and writings from traditional texts, modern interpretations, meditation research, and illustrative legends, Zen Meditation in Psychotherapy encourages a therapeutic process in which clients move their attention from outside concerns to inner mindfulness. With a range of techniques that embrace the diversity and uniqueness of clients, this book offers methods and tools for seeing feelings and problems directly and objectively, which can lead to a profound shift in perspective.

American JewBu

Author : Emily Sigalow
Publisher : Princeton University Press
ISBN 13 : 0691228051
Total Pages : 280 pages
Book Rating : 4.6/5 (912 download)

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Book Synopsis American JewBu by : Emily Sigalow

Download or read book American JewBu written by Emily Sigalow and published by Princeton University Press. This book was released on 2022-01-11 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revealing look at the Jewish American encounter with Buddhism Today, many Jewish Americans are embracing a dual religious identity, practicing Buddhism while also staying connected to their Jewish roots. This book tells the story of Judaism's encounter with Buddhism in the United States, showing how it has given rise to new contemplative forms within American Judaism—and shaped the way Americans understand and practice Buddhism. Taking readers from the nineteenth century to today, Emily Sigalow traces the history of these two traditions in America and explains how they came together. She argues that the distinctive social position of American Jews led them to their unique engagement with Buddhism, and describes how they incorporate aspects of both Judaism and Buddhism into their everyday lives. Drawing on a wealth of original in-depth interviews conducted across the nation, Sigalow explores how Jewish American Buddhists experience their dual religious identities. She reveals how Jewish Buddhists confound prevailing expectations of minority religions in America. Rather than simply adapting to the majority religion, Jews and Buddhists have borrowed and integrated elements from each other, and in doing so they have left an enduring mark on the American consciousness. American JewBu highlights the leading role that American Jews have played in the popularization of meditation and mindfulness in the United States, and the profound impact that these two venerable traditions have had on one another.

The Self-Discipline Blueprint

Author : Patrik Edblad
Publisher : Patrik Edblad
ISBN 13 : 1386975397
Total Pages : 110 pages
Book Rating : 4.3/5 (869 download)

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Book Synopsis The Self-Discipline Blueprint by : Patrik Edblad

Download or read book The Self-Discipline Blueprint written by Patrik Edblad and published by Patrik Edblad. This book was released on 2018-01-16 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed! What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Mental trainer Patrik Edblad has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action Get your copy now and start building your self-discipline today!

Believe

Author : Ronnie Fletcher
Publisher : Xlibris Corporation
ISBN 13 : 1524582190
Total Pages : 123 pages
Book Rating : 4.5/5 (245 download)

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Book Synopsis Believe by : Ronnie Fletcher

Download or read book Believe written by Ronnie Fletcher and published by Xlibris Corporation. This book was released on 2017-02-08 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: These are spiritual and heartfelt words that will lift your spirit, touch your emotions, and give you inspiration for your life's journey.

Cancer as a Wake-Up Call

Author : M. Laura Nasi, M.D.
Publisher : North Atlantic Books
ISBN 13 : 1623172977
Total Pages : 377 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Cancer as a Wake-Up Call by : M. Laura Nasi, M.D.

Download or read book Cancer as a Wake-Up Call written by M. Laura Nasi, M.D. and published by North Atlantic Books. This book was released on 2018-10-02 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: An oncologist’s integrative path to treating and living better with or beyond cancer Dr. M. Laura Nasi presents a new way of looking at how we view and treat cancer. With current advances in medicine, we’re learning more about the ways different aspects of our lives and health impact and interact with one another—why does one long-term smoker get diagnosed with stage-4 lung cancer while another remains cancer-free? Why does someone exposed to a known carcinogen get sick while someone else is apparently immune? What seemingly unrelated factors end up playing key roles in disease etiology, progression, and prognosis? In this well-researched, inspiring, and easy-to-read guide, Dr. Nasi offers an integrative, whole-person approach to cancer, and explains how it is a systemic disease manifesting a global condition locally. Conventional medicine focuses on attacking malignant cells. Integrative medicine encourages chemo and radiation when necessary, while also focusing on a patient’s internal balance to help halt the disease. Nasi draws on the latest research on the PNIE (psycho-neuro-immuno-endocrine) network to help our systems recognize, repair, or eliminate the cancer cells, focusing on nutrition, stress management, exercise, adequate sleep, healthy relationships, and other body/mind/spirit modalities. Dr. Nasi encourages patients to become empowered agents of their own care.

The Arrow of a Second Chance

Author : Maritza Oliveras
Publisher : Christian Faith Publishing, Inc.
ISBN 13 :
Total Pages : 282 pages
Book Rating : 4.8/5 (868 download)

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Book Synopsis The Arrow of a Second Chance by : Maritza Oliveras

Download or read book The Arrow of a Second Chance written by Maritza Oliveras and published by Christian Faith Publishing, Inc.. This book was released on 2023-05-03 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maritza is a single mother of one beautiful girl. She struggled most of her life with mental health issues caused by physical, emotional, and sexual abuse. Throughout her journey, she faced betrayals, abandonments, bullying, homelessness, grief through failed relationships, loss of jobs and family members. She was led by all her emotional pain, causing her to lose her identity. As she came into her darkest valley, she discovered an arrow that led her to repentance and surrendered her heart to Jesus. Facing her truth was painful, but long overdue. It was a liberating experience, for the truth has set her free and now walking in a healing journey, shining her light of hope to the world. What once was dressed in darkness now is light. What once was dressed in pain and loss of hope, it’s now her strength of redemption. For all those who come from the same place of darkness, she hopes to be the compass that leads them to God so they can find the salvation, love, grace, mercy, liberation, healing, and redemption they have longed to find.

If I'm So Wonderful, Why Am I Still Single?

Author : Susan Page
Publisher : RosettaBooks
ISBN 13 : 0795334478
Total Pages : 347 pages
Book Rating : 4.7/5 (953 download)

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Book Synopsis If I'm So Wonderful, Why Am I Still Single? by : Susan Page

Download or read book If I'm So Wonderful, Why Am I Still Single? written by Susan Page and published by RosettaBooks. This book was released on 2013-09-25 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Behold a wonder—a romantic self-help book that is intelligent, upbeat, practical, useful, winning, and even wise.”—Kirkus Reviews If you want to find your soul mate, you first have to know yourself. If I’m So Wonderful, Why Am I Still Single? offers intelligent, practical guidance to singles looking to improve their romantic relationships—by getting to know their own past patterns and relationship needs. Readers will find quizzes, case studies, and anecdotes from the author’s decades of experience as a counselor to both couples and singles. Each aspect of the book is tailored to help readers figure out what they really want—and learn not to settle for less. Translated into twenty-two languages, If I’m So Wonderful, Why Am I Still Single? has become a modern classic that’s helped countless people understand their own romantic motivations and find the partner they’re looking for. “Men and women who want permanent partners will benefit from her ‘10 strategies that will change your love life forever’…[an] engaging guide.”—Publishers Weekly