Wake Up And Soar

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Wake Up and SOAR

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Author : Chris Nelson
Publisher : Watkins Media Limited
ISBN 13 : 1780289146
Total Pages : 337 pages
Book Rating : 4.7/5 (82 download)

Book Synopsis Wake Up and SOAR by : Chris Nelson

Download or read book Wake Up and SOAR written by Chris Nelson and published by Watkins Media Limited. This book was released on 2016-05-03 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our fundamental relationship is the one that we have with ourselves, master this and we master all else. We live in a world where stress and chronic disease are spiralling out of control. Our greatest need today is to learn how to relax and this begins with the mind. Wake Up and SOAR presents a clear and simple road map which empowers you to create a relaxed supportive lifestyle providing a stable base from which to pursue your heartfelt desires. The core tool S.O.A.R has its roots in ancient wisdom and is expressed as a modern day 'practice' to help us move from our 'normal' fear based state of mind to our 'natural' calm quality of mind, where we accept life as it is and therefore flow with her, rather than against her. First up is Step 1: Wake Up and SOAR, where Chris introduces the idea of 'quality of mind'. He then goes on to explain SOAR, the tool that allows you to return to your 'natural' quality of mind: S - Slow down O - Observe inwardly and connect with your breath A - Accept all that is arising without judgement R - Relax deeply and sense your inner peace of being In Step 2: Design a Life Which Flows, Chris explains how we are all attracting our lives towards us and gives further tools to create a supportive lifestyle. Lastly, in Step 3: Pursue Your Dreams, Chris introduces the Law of Magic which expresses your ability to dream and pursue those dreams, however large or small.

Wake Up, Color Pup

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Author :
Publisher : Random House Books for Young Readers
ISBN 13 : 0399559450
Total Pages : 34 pages
Book Rating : 4.3/5 (995 download)

Book Synopsis Wake Up, Color Pup by :

Download or read book Wake Up, Color Pup written by and published by Random House Books for Young Readers. This book was released on 2019-03-12 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful picture book about a little pup's colorful journey through the range of his emotions! A bright yellow bird promises to bring adventure to sleepy Pup's gray world. As Pup follows his new friend on a walk, each discovery ignites a new feeling and corresponding color, until Pup is saturated with them. But when a storm comes, Pup's color is drained as fear sweeps through him. Only his curious yellow friend remains bright, and encourages him to keep his chin up, play, and carry on! This is a remarkably simple and resonant examination of exploration and resilience, and introduces the idea of abstract association.

Soar

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Author : Tom Bunn
Publisher : Rowman & Littlefield
ISBN 13 : 1493000691
Total Pages : 304 pages
Book Rating : 4.4/5 (93 download)

Book Synopsis Soar by : Tom Bunn

Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.

Living Fully

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Author : Mallory Ervin
Publisher : Convergent Books
ISBN 13 : 0593238354
Total Pages : 209 pages
Book Rating : 4.5/5 (932 download)

Book Synopsis Living Fully by : Mallory Ervin

Download or read book Living Fully written by Mallory Ervin and published by Convergent Books. This book was released on 2023-02-07 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER • An irresistible guide to living without holding back, from the vibrant lifestyle entrepreneur and host of the Living Fully podcast One of Katie Couric Media’s Best New Self Help Books to Read in the New Year • “If you’re ready to up-level your life and create long-lasting change, then this book is for you! Mallory’s resilient path will inspire you to step into your power.”—Gabby Bernstein, #1 New York Times bestselling author of The Universe Has Your Back Mallory Ervin is known for exuding energy, joy, and laughter. But despite her public accomplishments, Mallory is no stranger to battling unhealthy attachments to performance and success. Now, in her unforgettable debut book, Mallory invites readers to see how her surprising journey—from achievement and accolades to devastating, never-before-shared lows—guided her and led her to a deeply fulfilling life. In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows readers how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen. Now she encourages readers to resist a “just fine” existence and to step into a life they never dared to imagine before. Through inspiring stories and practical advice Mallory offers the motivation to: • stop returning to a “just getting by” mentality • shift perspective so blessings don’t become burdens • remember that life’s curveballs don’t have to knock you off your feet • identify your passions and get back to your truest self • slow down and enjoy the extraordinary in the everyday moments • quiet the voice of fear • get clear on the life you want “I wrote this to be your wake-up call, the thing that turns the lights on in your life and propels you to make real change, once and for all,” Mallory says. “I want you to wake up and stay awake.” For anyone hungry for a richer life, or tired of coasting through life in a “cruise control” mindset, Living Fully is the ultimate invitation to embrace abundance and joy—and not look back!

Wake Up, Life is Calling

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Author : Preeti Shenoy,
Publisher : Sristhi Publishers & Distributors
ISBN 13 : 9387022609
Total Pages : 269 pages
Book Rating : 4.3/5 (87 download)

Book Synopsis Wake Up, Life is Calling by : Preeti Shenoy,

Download or read book Wake Up, Life is Calling written by Preeti Shenoy, and published by Sristhi Publishers & Distributors. This book was released on 2019-04-17 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if your mind is your greatest enemy? What if you were living your worst nightmare? How would you cope? Ankita has fought a mental disorder, been through hell, and survived two suicide attempts. Now in Mumbai, surrounded by her loving and supportive parents, everything seems idyllic. She is not on medication. She is in a college she loves, studying her dream subject: Creative Writing. She has made friends with the bubbly Parul and the glamourous Janki. At last leading a ‘normal life’, she immerses herself in every bit of it – the classes, her friends, her course and all the carefree fun of college. Underneath the surface, however, there is trouble brewing. A book she discovers in her college library draws her in, consumes her and sends her into a terrifying darkness that twists and tears her apart. To make matters worse, a past boyfriend resurfaces, throwing her into further turmoil. Armed with only a pen and a journal, she desperately fights with every ounce of strength she has. But can she escape her thoughts? Will Ankita survive the ordeal a second time around? What does life have in store for her? Preeti Shenoy's compelling sequel to the iconic bestseller Life is What You Make It chronicles the resilience of the human mind and the immense power of positive thinking. The gripping narrative demonstrates with gentle wisdom how by changing our thoughts, we can change our life itself.

Wake Up America

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Author : Eric Bolling
Publisher : Macmillan
ISBN 13 : 1250112508
Total Pages : 241 pages
Book Rating : 4.2/5 (51 download)

Book Synopsis Wake Up America by : Eric Bolling

Download or read book Wake Up America written by Eric Bolling and published by Macmillan. This book was released on 2016-06-28 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identifies nine values on which America was built--including manliness, profit, individuality, and religious faith--arguing that these values are under attack by Democratic leaders and must be embraced to revive the nation's dominance.

Wake Up Missing

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Author : Kate Messner
Publisher : Bloomsbury Publishing USA
ISBN 13 : 080273748X
Total Pages : 289 pages
Book Rating : 4.8/5 (27 download)

Book Synopsis Wake Up Missing by : Kate Messner

Download or read book Wake Up Missing written by Kate Messner and published by Bloomsbury Publishing USA. This book was released on 2014-09-23 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: After a concussion that affects her balance, memory, and other abilities, twelve-year-old Kat goes to I-Can, the "Miracle Clinic in the Swamp," where she joins forces with other patients to expose a plot that endangers them all.

Soar, Adam, Soar

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Author : Rick Prashaw
Publisher : Dundurn
ISBN 13 : 1459742788
Total Pages : 256 pages
Book Rating : 4.4/5 (597 download)

Book Synopsis Soar, Adam, Soar by : Rick Prashaw

Download or read book Soar, Adam, Soar written by Rick Prashaw and published by Dundurn. This book was released on 2019-02-02 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intense account of Adam’s life and legacy, Soar, Adam, Soar is told both by his loving priest-turned-dad and by Adam himself, through his many included Facebook posts.

My Odyssey

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Author : G.I. Okpara
Publisher : Xlibris Corporation
ISBN 13 : 1483649733
Total Pages : 92 pages
Book Rating : 4.4/5 (836 download)

Book Synopsis My Odyssey by : G.I. Okpara

Download or read book My Odyssey written by G.I. Okpara and published by Xlibris Corporation. This book was released on 2013-06-17 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is a sample of the authors mindset at different times, at different places and in response to different situations. It is a journey through moments of laughter and sadness, of peace and chaos, of love and of dishonest hate, which though not coherently collected, samples an adequate and interesting exodus that captivates you all way long.

Soar: A Cognitive Architecture in Perspective

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Author : J.A. Michon
Publisher : Springer Science & Business Media
ISBN 13 : 9401124264
Total Pages : 249 pages
Book Rating : 4.4/5 (11 download)

Book Synopsis Soar: A Cognitive Architecture in Perspective by : J.A. Michon

Download or read book Soar: A Cognitive Architecture in Perspective written by J.A. Michon and published by Springer Science & Business Media. This book was released on 2013-03-12 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Soar: A Cognitive Architecture in Perspective represents a European perspective on Soar with the exception of the special contribution from Allen Newell arguing for Unified Theories of Cognition. The various papers derive from the work of the Soar Research Group that has been active at the University of Groningen, The Netherlands, since 1987. The work reported here has been inspired in particular by two topics that precipitated the group's interest in Soar in the first place -- road user behavior and the temporal organization of behavior, more specifically planning. At the same time, the various contributions go well beyond the simple use of Soar as a convenient medium for modeling human cognitive activity. In every paper one or more fundamental issues are raised that touch upon the very nature and consistency of Soar as an intelligent architecture. As a result the reader will learn about the operator implementation problem, chunking, multitasking, the need to constrain the depth of the goal stack, and induction, etc. Soar is still at a relatively early stage of development. It does, nevertheless, constitute an important breakthrough in the area of computer architectures for general intelligence. Soar shows one important direction that future efforts to build intelligent systems should take if they aim for a comprehensive, and psychologically meaningful, theory of cognition. This is argued in a powerful way by Newell in his contribution to this volume. For this reason, the Soar system will probably play an important integrative role within cognitive science in bringing together important subdomains of psychology, computer science, linguistics, and the neurosciences. Although Soar is not the only `architecture for intelligence', it is one of the most advanced and theoretically best motivated architectures presently available. Soar: A Cognitive Architecture in Perspective is of special interest to researchers in the domains of cognitive science, computer science and artificial intelligence, cognitive psychology, and the philosophy of mind.

Even Eagles Need a Push

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Author : David McNally
Publisher : Dell
ISBN 13 : 080415354X
Total Pages : 192 pages
Book Rating : 4.8/5 (41 download)

Book Synopsis Even Eagles Need a Push by : David McNally

Download or read book Even Eagles Need a Push written by David McNally and published by Dell. This book was released on 2014-11-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your strengths, live your dreams! Let go of fear. Discover your true sense of purpose. Live the life you've only imagined! Why does the thrill of soaring begin with the fear of falling? How can you overcome that fear and dare to live? Let David McNally lead you on an extraordinary journey of discovery that takes you from motivation to inspiration to action. Be prepared to work! In this book, you write the ending. Read fascinating anecdotes, stories, personal revelations; practice the meditations, self-assessment exercises, affirmations, and keep track in your journal as you discover the power of your potential and begin to soar. Learn how to Choose your attitude and transform your life Practice positive affirmations to overcome self-doubt Radiate confidence as you discover the power of purpose Use language to help shape your thoughts Achieve what you truly want from life Maximize your creative potential. Find success with dignity. Deal with personal crises. Discover your answers in the book that will forever change the way you feel about your work, your dreams, and yourself, as it helps put your own personal powers to work.

Soar into Health

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Author : Dr. Carolyn Dolan DPT, Cert MDT
Publisher : AuthorHouse
ISBN 13 : 1504972767
Total Pages : 196 pages
Book Rating : 4.5/5 (49 download)

Book Synopsis Soar into Health by : Dr. Carolyn Dolan DPT, Cert MDT

Download or read book Soar into Health written by Dr. Carolyn Dolan DPT, Cert MDT and published by AuthorHouse. This book was released on 2016-01-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is part memoir, part storytelling, and part self-help. It is the sharing of information and experiences that may help others to improve their health status, treat their patients, and even raise their family. It is a synthesis of many research articles in the field of health, rehabilitation, medicine, nutrition, sleep, and much more in a useable and understandable format that everyone can understand. Achieving health and wellness while reducing chronic disease is the goal of Soar Into Health.

What if You don’t Wake Up Alive Tomorrow Morning?

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Author : Gavin D’Souza
Publisher : Notion Press
ISBN 13 : 9352067789
Total Pages : 281 pages
Book Rating : 4.3/5 (52 download)

Book Synopsis What if You don’t Wake Up Alive Tomorrow Morning? by : Gavin D’Souza

Download or read book What if You don’t Wake Up Alive Tomorrow Morning? written by Gavin D’Souza and published by Notion Press. This book was released on 2016-03-09 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: "What is the combined weight of life and death? People are born, they get educated, work all their lives, make money, get married, have kids and get old. This is the cycle of life. What happens after that? Where is everyone’s life ultimately heading to? What is really out there? Is it created by God or the Big Bang? What is that one thing that is common to all of us, irrespective of nationality, religion, economic status and social standing? Brace yourself: you are still alive and reading this. We all are standing in the same long queue, waiting for our turn. Nobody wants to die; even the people who want to go to heaven don’t want to die to get there. We are all praying, but is He really listening? Even the people who pray everyday are going to die someday. What do they say about all this? Who is to blame for it? Is God behind all this? Is it even Him? What is the one thing that money cannot buy? Can vegetarians live forever by saving all the other animals? Why does life exist on earth? What is the driving purpose behind life? Did God create religion? Do all the good people really go to heaven? What if you don’t wake up alive tomorrow morning? It is the perfect time to find out... Are you ready to face the truth? The truth will set you free, But before that… it pisses you off!"

Hatch, Leap, Soar

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Author : Latoyia Dennis
Publisher : Mango Media Inc.
ISBN 13 : 1633539539
Total Pages : 153 pages
Book Rating : 4.6/5 (335 download)

Book Synopsis Hatch, Leap, Soar by : Latoyia Dennis

Download or read book Hatch, Leap, Soar written by Latoyia Dennis and published by Mango Media Inc.. This book was released on 2019-05-15 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become Who You Were Always Meant To Be Readers of Jordan Peterson, The 5 Second Rule by Mel Robbins and Believe Bigger by Marshawn Evans Daniels will love Hatch Leap Soar. Transform into your best self. Transformation is at the heart of Hatch Leap Soar, which reveals principles to help you become your best self. LaToyia Dennis likens the process to that of a baby bird inside an egg, ready to… Hatch. Before you can begin to change and start realizing your potential, you are in your comfort zone inside your shell. When you begin the process of hatching, you're defying the norm, pressing past your fears and breaking free. Discover real freedom. Once you've hatched, you can see possibilities. You are now open to achieving your goals, to being who you want to be. You start to think, "Oh my gosh, as soon as I get out of here I can do this," because now you can see it. But in order to get out of your shell, you have to make a... Leap. This could be a leap in a completely different direction than you've ever gone before. You have to move out of your current position, out of whatever comfort zone or shell you are in. In Hatch Leap Soar, LaToyia shows you just how important it is to believe that you are better freed from your shell than you are stuck inside. Reach true success. In order to reach your full potential, you must move toward it. Things won’t come to you if you're sitting in your shell. Opportunities and change won’t happen if you are standing still. You have to leap or jump or move forward. A bird never learns to fly by staying in the nest. A bird has to leap out to learn to… Soar. And Hatch Leap Soar will teach you how to do just that. Once you learn to soar, you can fly high and free. You can reach your potential. Hatch Leap Soar is the ultimate self-help and motivational book for women everywhere who are asking themselves, "Who am I?" After reading this book, you will: • Build confidence • Live a life of true freedom and success • Love who you are

To Soar Beyond the Stars

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Author : Robert A. Sanford
Publisher : Xlibris Corporation
ISBN 13 : 1669822451
Total Pages : 228 pages
Book Rating : 4.6/5 (698 download)

Book Synopsis To Soar Beyond the Stars by : Robert A. Sanford

Download or read book To Soar Beyond the Stars written by Robert A. Sanford and published by Xlibris Corporation. This book was released on 2011-06-27 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever had a life-changing, unexplainable spiritual experience? Something that left you puzzled, mystified or in awe? To Soar Beyond the Stars offers insight into the mystery of these experiences, showing how life can be viewed in a bold new way and revealing how to find courage during life’s darkest moments. In author Robert A. Sanford’s inspirational book, the main character is a seagull named One Wing who must learn to cope with life after breaking one of his wings. During the healing process, he questions many aspects of his life. On his journey of self-discovery, he unravels the riddle of the Law of Attraction, why it works and how to use it. As One Wing becomes more and more enlightened about his truest identity, he learns ways of reinventing himself to fulfill his highest aspirations. Readers will be mesmerized by One Wing’s adventures, which begin when he awakens one night to the sight of a mystical gull of light. The strange visitor tells One Wing that the two of them are one and the same. Puzzled by this, One Wing sets out to discover answers to the very questions we all ask: Why am I here? Where am I going?

Lead Like an Eagle, Think Like a Lion

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Author : Dr. Julia Daniely
Publisher : Dr. Julia Daniely
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)

Book Synopsis Lead Like an Eagle, Think Like a Lion by : Dr. Julia Daniely

Download or read book Lead Like an Eagle, Think Like a Lion written by Dr. Julia Daniely and published by Dr. Julia Daniely. This book was released on 2023-11-23 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlock the principles of leadership excellence with "Lead like an Eagle, Think Like a Lion." This transformative guide is a beacon for Christian leaders across all fields, offering profound insights rooted in Biblical principles. As worldwide systems falter, leaders face unprecedented challenges and find themselves navigating a landscape rampant with corruption, power struggles, and moral decay. In "Lead Like an Eagle, Think Like a Lion," you will embark on a journey to rebuild the walls of leadership with Biblical backup. Discover the purpose of effective leadership and the devastating consequences when these walls are compromised. As you draw inspiration from the winning characteristics of eagles and lions, this book equips leaders with the tools needed for success in today's tumultuous world. Key Features: Visionary Leadership: Uncover the innovative qualities of eagles, symbolizing the ability to see opportunities and potential from great distances. Strength and Courage: Embrace the strength of lions, cultivating the courage to take bold steps in leadership. Intrapersonal Awareness: Develop confident and courageous leaders by exploring intrapersonal communication and self-awareness. Interpersonal Collaborations: Dive into the wisdom and discernment required for effective collaborations, using the systemic sight of eagles and the strategic thinking of lions. Building Kingdom-Minded Teams: Learn effective team-building strategies for 21st-century leadership guided by the power of communication, creativity, collaboration, and critical thinking. Impact and Influence: Understand how leaders can leave a lasting effect on their audience and influence positive change in teams and communities. Loyalty and Compassion: Delve into the importance of commitment, trustworthiness, and compassion, with practical guidance on developing these essential qualities. The Prodigal Leader: Explore why leaders may stray, God's call for their return, and the profound lessons learned from eagles and lions. This book is a compelling resource for leaders, from seasoned professionals to emerging visionaries, at every stage of their journey. Rooted in scripture and enriched with practical wisdom, "Lead like an Eagle, Think Like a Lion" guides leaders who aspire to navigate challenges and rise above them, leading with integrity, compassion, and unwavering faith. Equip yourself with the timeless lessons of eagles and lions. Lead boldly, think strategically, and impact your world with the wisdom found within these pages. It's time to soar to new heights and roar with authority—order your copy today and transform your leadership journey.

Soar with Your Savior

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Author : Kimberly Alyn
Publisher : Xulon Press
ISBN 13 : 1591606454
Total Pages : 177 pages
Book Rating : 4.5/5 (916 download)

Book Synopsis Soar with Your Savior by : Kimberly Alyn

Download or read book Soar with Your Savior written by Kimberly Alyn and published by Xulon Press. This book was released on 2003-05 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: