Waist Not Want Not

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Waist Not; Want Not?

Author : Pearl Barley
Publisher : Lulu.com
ISBN 13 : 1326383248
Total Pages : 172 pages
Book Rating : 4.3/5 (263 download)

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Book Synopsis Waist Not; Want Not? by : Pearl Barley

Download or read book Waist Not; Want Not? written by Pearl Barley and published by Lulu.com. This book was released on 2015-09-11 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the long-awaited sequel from Pearl Barley continuing her rants about her daily dieting struggles, telling it like it is with no frills! Waist Not; Want Not? begs the question, does she want the svelte figure or not? And if so, why is she still finding it so hard? And as if that's not enough, the onset of middle-age brings more than just the sudden random rush of life assurance policy offers through the post, holiday destinations for the Over-50's, and the inevitable assumption that when it comes to beauty aids, a woman arriving at that particular middle-age milestone only needs a good quality, highly expensive wrinkle-buster face cream. This life, the struggle to get slim and maintain it, the pressure to stay youthful without any obvious artificial aids, and that twinge in the knee that was never there before, take their usual toll. It's like being got-at from all sides. Read it and weep... and, as ever, either roll your eyes or roll on the floor laughing.

The Lighter Step-By-Step Instant Pot Cookbook

Author : Jeffrey Eisner
Publisher : Voracious
ISBN 13 : 0316706388
Total Pages : 1047 pages
Book Rating : 4.3/5 (167 download)

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Book Synopsis The Lighter Step-By-Step Instant Pot Cookbook by : Jeffrey Eisner

Download or read book The Lighter Step-By-Step Instant Pot Cookbook written by Jeffrey Eisner and published by Voracious. This book was released on 2021-04-13 with total page 1047 pages. Available in PDF, EPUB and Kindle. Book excerpt: Easy, healthy Instant Pot recipes from popular Pressure Luck blogger and YouTube star Jeffrey Eisner—lightening up comfort-food favorites for wholesome everyday eating Jeffrey Eisner's internationally bestselling Step-by-Step Instant Pot Cookbook was the easiest-to-follow set of Instant Pot recipes ever assembled—showing even the most reluctant cooks how to make magic in their pressure cookers. Now, in this new cookbook featuring over 90 new simple and delicious dishes, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off—without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles including: Keto Paleo Gluten-Free Dairy-Free Vegetarian and Vegan Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Some of the light, simple, and delicious recipes you'll find inside are: Butternut Squash Soup Sun-Dried Tomato & Shallot Shells Greek Farro Feta Salad Eggplant Risotto Creamy Avocado Chicken Salt & Vinegar Pork Zucchini Chips & Tzatziki Dip Mug Cakes in Mason Jars & More Building on the wild success of Eisner's popular Pressure Luck Cooking website and YouTube channel, every recipe in this book is illustrated with color photographs showing exactly what to do in each step, along with a beautiful shot of every finished recipe. There are no hard-to-find ingredients or fussy techniques, and each dish takes advantage of the time-saving benefits of the Instant Pot.

"Proverbs Speak Louder Than Words"

Author : Wolfgang Mieder
Publisher : Peter Lang
ISBN 13 : 9781433103780
Total Pages : 368 pages
Book Rating : 4.1/5 (37 download)

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Book Synopsis "Proverbs Speak Louder Than Words" by : Wolfgang Mieder

Download or read book "Proverbs Speak Louder Than Words" written by Wolfgang Mieder and published by Peter Lang. This book was released on 2008 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book presents a composite picture of the richness of proverbs as significant expressions of folk wisdom as is manifest from their appearance in art, culture, folklore, history, literature, and the mass media. The book draws attention to the fact that proverbs as metaphorical signs continue to play an important role in oral and written communication. Proverbs as so-called monumenta humana are omnipresent in all facets of life, and while they are neither sacrosanct nor saccharine, they usually offer much common sense or wisdom based on recurrent experiences and observations."--BOOK JACKET.

Get Healthy, for Heaven's Sake

Author : Lisa Morrone
Publisher : Harvest House Publishers
ISBN 13 : 0736940782
Total Pages : 209 pages
Book Rating : 4.7/5 (369 download)

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Book Synopsis Get Healthy, for Heaven's Sake by : Lisa Morrone

Download or read book Get Healthy, for Heaven's Sake written by Lisa Morrone and published by Harvest House Publishers. This book was released on 2011-04-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overweight, slouched, deconditioned, and very tired. This describes millions of American Christians—men and women who are frustrated in their desire to serve God and their families because their bodies and minds simply aren’t up to the task. Health author Lisa Morrone gives readers an overall life plan for restoring their energy and ability and staying strong in their usefulness throughout their life span. Not a short-term repair job—not a rigid, inflexible plan—this resource lays out balanced, practical advice in seven areas: weight loss nutrition posture strength flexibility brain health rest This multifaceted book points readers to effective lifestyle changes that will add life to their years by restoring their vitality and sense of meaning. Such renewal will last because it’s initiated and maintained by a greater purpose—that of serving their friends and family, and serving God.

Consuming Passions

Author : Sian Griffiths
Publisher : Manchester University Press
ISBN 13 : 9781901341065
Total Pages : 228 pages
Book Rating : 4.3/5 (41 download)

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Book Synopsis Consuming Passions by : Sian Griffiths

Download or read book Consuming Passions written by Sian Griffiths and published by Manchester University Press. This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: During late Middle Ages and early Renaissance, mythological, historical and contemporary accounts of cannibalism became particularly popular. Consuming Passions synthesizes and analyses those responses to Eucharistic teachings.

Change Your Genetic Destiny

Author : Dr. Peter J. D'Adamo
Publisher : Harmony
ISBN 13 : 0767925254
Total Pages : 354 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis Change Your Genetic Destiny by : Dr. Peter J. D'Adamo

Download or read book Change Your Genetic Destiny written by Dr. Peter J. D'Adamo and published by Harmony. This book was released on 2009-12-29 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: “D'Adamo's engaging writing style, enthusiasm for his subject, and personalized advice will appeal to those who enjoy taking a hands-on approach to their health and exploring new theories.” –Publishers Weekly With over five million copies sold worldwide of Eat Right 4 Your Type and additional books in the Blood Type Diet series, Dr. Peter J. D’Adamo pioneered a new, revolutionary approach to dieting–one linked to a person’ s blood type. In Change Your Genetic Destiny, he takes his groundbreaking research to the next level by identifying six unique genetic types. Whether you are a Hunter, Gatherer, Teacher, Explorer, Warrior, or Nomad, Dr. D’Adamo offers a customized program that complements your genetic makeup to maximize health and weight loss, as well as prevent or even reverse disease. In simple, concise prose, Dr. D’Adamo explains how a host of environmental factors, including diet and lifestyle, dictate how and when your genes express themselves. He goes on to demonstrate precisely how, with the right tools, you can alter your genetic destiny by turning on the good genes and silencing the bad ones. Your health risks, weight, and life span can all be improved by following the GenoType Diet that’s right for you. Using family history and blood type, as well as simple diagnostic tools like fingerprint analysis, leg length measurements, and dental characteristics, Dr. D’Adamo shows you how to map out your genetic identity and discover which of the six GenoType plans you should follow. Without expensive tests or a visit to the doctor, Change Your Genetic Destiny reveals previously hidden genetic strengths and weaknesses and provides a precise diet and lifestyle plan for every individual. Based on the latest and most cutting-edge research, this is a twenty-first-century plan for wellness and weight loss from a renowned healthcare pioneer.

Anti-Proverbs in Five Languages

Author : Anna T. Litovkina
Publisher : Springer Nature
ISBN 13 : 3030890627
Total Pages : 252 pages
Book Rating : 4.0/5 (38 download)

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Book Synopsis Anti-Proverbs in Five Languages by : Anna T. Litovkina

Download or read book Anti-Proverbs in Five Languages written by Anna T. Litovkina and published by Springer Nature. This book was released on 2022-01-11 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the first comparative study of English, German, French, Russian and Hungarian anti-proverbs based on well-known proverbs. Proverbs are by no means fossilized texts but are adaptable to different times and changed values. While anti-proverbs can be considered as variants of older proverbs, they can also become new proverbs reflecting a more modern worldview. Anti-proverbs are therefore a lingo-cultural phenomenon that deserves the attention of cultural and literary historians, folklorists, linguists, and general readers interested in language and wordplay.

Stitch 'n Bitch Nation

Author : Debbie Stoller
Publisher : Workman Publishing
ISBN 13 : 9780761135913
Total Pages : 310 pages
Book Rating : 4.1/5 (359 download)

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Book Synopsis Stitch 'n Bitch Nation by : Debbie Stoller

Download or read book Stitch 'n Bitch Nation written by Debbie Stoller and published by Workman Publishing. This book was released on 2004-01-01 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents fifty patterns for contemporary knitters, and includes how to make a pattern one's own, insiders tips, and profiles of Stitch 'n Bitch groups.

Discovering Anatomy

Author : David A Morton
Publisher : Morton Publishing Company
ISBN 13 : 1617316172
Total Pages : 388 pages
Book Rating : 4.6/5 (173 download)

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Book Synopsis Discovering Anatomy by : David A Morton

Download or read book Discovering Anatomy written by David A Morton and published by Morton Publishing Company. This book was released on 2018-02-01 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discovering Anatomy: A Guided Examination of the Cadaver is designed for anatomy courses that are fortunate enough to have cadavers available; however, it may also be used in courses that utilize other means, such as models, to achieve an understanding of anatomical structures. The majority of this workbook is composed of full-page color photographs of carefully dissected cadavers, black-and-white line art to color and label, and other activities to guide students through the structures and layers of the human body.

Orange Coast Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 190 pages
Book Rating : 4./5 ( download)

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Book Synopsis Orange Coast Magazine by :

Download or read book Orange Coast Magazine written by and published by . This book was released on 2000-01 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Orange Coast Magazine is the oldest continuously published lifestyle magazine in the region, bringing together Orange County¹s most affluent coastal communities through smart, fun, and timely editorial content, as well as compelling photographs and design. Each issue features an award-winning blend of celebrity and newsmaker profiles, service journalism, and authoritative articles on dining, fashion, home design, and travel. As Orange County¹s only paid subscription lifestyle magazine with circulation figures guaranteed by the Audit Bureau of Circulation, Orange Coast is the definitive guidebook into the county¹s luxe lifestyle.

All Is Well: The Art (and Science) of Personal Well-Being: The Covid Edition

Author : Marilynn Preston
Publisher : Creators Publishing
ISBN 13 : 1949673626
Total Pages : 177 pages
Book Rating : 4.9/5 (496 download)

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Book Synopsis All Is Well: The Art (and Science) of Personal Well-Being: The Covid Edition by : Marilynn Preston

Download or read book All Is Well: The Art (and Science) of Personal Well-Being: The Covid Edition written by Marilynn Preston and published by Creators Publishing. This book was released on 2022-02-28 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 and 2021 were humbling and horrifying years, and there’s still so much COVID-related grief and heartache, uncertainty and fear. Of course there’s light at the end of the tunnel. It’s helping you find the light inside the tunnel that motivated prize-winning journalist Marilynn Preston to write this second edition of her Amazon best-selling book, All Is Well: The Art {and Science} of Personal Well-Being. It’s named the COVID edition because as we emerge from years of loss, lockdowns, and loneliness, what could be more important? If you want to hear more of what Marilynn has to say about the book, check out her YouTube channel: @marilynnpreston-alliswell5845

Go Figure! New Directions in Advertising Rhetoric

Author : Edward F. McQuarrie
Publisher : Routledge
ISBN 13 : 1317469615
Total Pages : 337 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis Go Figure! New Directions in Advertising Rhetoric by : Edward F. McQuarrie

Download or read book Go Figure! New Directions in Advertising Rhetoric written by Edward F. McQuarrie and published by Routledge. This book was released on 2014-12-18 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rhetorical scholarship has found rich source material in the disciplines of advertising, communications research, and consumer behavior. Advertising, considered as a kind of communication, is distinguished by its focus on causing action. Its goal is not simply to communicate ideas, educate, or persuade, but to move a prospect closer to a purchase. The editors of "Go Figure! New Directions in Advertising Rhetoric" have been involved in developing the scholarship of advertising rhetoric for many years. In this volume they have assembled the most current and authoritative new perspectives on this topic. The chapter authors all present previously unpublished concepts that represent advances beyond what is already known about advertising rhetoric. In the opening and closing chapters editors Ed McQuarrie and Barbara Phillips provide an integrative view of the current state of the art in advertising rhetoric.

The Prevention Get Thin Get Young Plan

Author : Selene Yeager
Publisher : Rodale
ISBN 13 : 9781579542177
Total Pages : 520 pages
Book Rating : 4.5/5 (421 download)

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Book Synopsis The Prevention Get Thin Get Young Plan by : Selene Yeager

Download or read book The Prevention Get Thin Get Young Plan written by Selene Yeager and published by Rodale. This book was released on 2000-12-01 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this unique, 12-week plan, you'll discover: The amazingly simple method that has been scientifically proven to actually help you lose weight. In cludes a fun quiz that will help you identify new activities, a handy way to figure out serving sizes, a quick self-test that will help you pick the right clothes, and more!

The Judge

Author :
Publisher :
ISBN 13 :
Total Pages : 854 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Judge by :

Download or read book The Judge written by and published by . This book was released on 1918 with total page 854 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Grand New and Original Burlesque Entitled Antony and Cleopatra; Or, His-tory and Her-story in a Modern Nilo-metre

Author : Francis Cowley Burnand
Publisher :
ISBN 13 :
Total Pages : 58 pages
Book Rating : 4.0/5 (18 download)

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Book Synopsis A Grand New and Original Burlesque Entitled Antony and Cleopatra; Or, His-tory and Her-story in a Modern Nilo-metre by : Francis Cowley Burnand

Download or read book A Grand New and Original Burlesque Entitled Antony and Cleopatra; Or, His-tory and Her-story in a Modern Nilo-metre written by Francis Cowley Burnand and published by . This book was released on 1866 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:

All is Well

Author : Marilynn Preston
Publisher : Creators Publishing
ISBN 13 : 1945630434
Total Pages : pages
Book Rating : 4.9/5 (456 download)

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Book Synopsis All is Well by : Marilynn Preston

Download or read book All is Well written by Marilynn Preston and published by Creators Publishing. This book was released on 2017-04-24 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Chronicle

Author :
Publisher :
ISBN 13 :
Total Pages : 334 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Chronicle by :

Download or read book The Chronicle written by and published by . This book was released on 1882 with total page 334 pages. Available in PDF, EPUB and Kindle. Book excerpt: