Vulnerable How To Notice The Power Of Vulnerability Through Lettuce Laundry And Love

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VulnerABLE: How to Notice the Power of Vulnerability Through Lettuce, Laundry, and Love

Author : Julia Ruggiero
Publisher :
ISBN 13 : 9781641372244
Total Pages : 368 pages
Book Rating : 4.3/5 (722 download)

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Book Synopsis VulnerABLE: How to Notice the Power of Vulnerability Through Lettuce, Laundry, and Love by : Julia Ruggiero

Download or read book VulnerABLE: How to Notice the Power of Vulnerability Through Lettuce, Laundry, and Love written by Julia Ruggiero and published by . This book was released on 2019-07-27 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: VulnerABLE: How to Notice the Power of Vulnerability through Lettuce, Laundry, and Love, is a non-fiction book that speaks to people going through a time of transition; people looking to reframe their mindset, and notice the power in their voices.Have you ever said to yourself, "My voice isn't worth it. I'm crazy!"?Have you ever been told to "suck it up!"? You're going to mess up. The person sitting next to you will, too. Let's talk about it.We all make mistakes. We all experience immense shame and guilt. And we all use our voices to spread a message. In VulnerABLE, you'll notice the power in one's voice, and how to recognize what you were meant to share with the world. By exploring the meaning of vulnerability versus oversharing, and the importance of understanding ourselves and each other, we will look at lettuce, laundry, and love in a different light. We will explore the true meaning of connection.By "positively exposing" herself, Julia hopes that we too will notice the worth in our voices, feeling comfortable in our own skin. Through sharing personal stories from her own life, as well as stories from others, every reader can find a glimpse of wisdom to notice the rocky but powerful path of vulnerability. In this book, you'll learn how to notice vulnerability and gain confidence in knowing you are not alone through three parts: * How our own voices and thoughts hold us back from embracing our worth* How other's voices, criticism, and opinions influence how we look at ourselves* How to notice the bigger, realistic meaning of love and connectionWe all experience doubt, sadness, confusion, or loneliness. Confidence in our own voices will allow us to listen and accept other voices. Welcome to the VulnerABLE Movement.

Big Friendship

Author : Aminatou Sow
Publisher : Simon and Schuster
ISBN 13 : 1982111925
Total Pages : 256 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis Big Friendship by : Aminatou Sow

Download or read book Big Friendship written by Aminatou Sow and published by Simon and Schuster. This book was released on 2020-07-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A close friendship is one of the most influential and important relationships a human life can contain. Anyone will tell you that! But for all the rosy sentiments surrounding friendship, most people don’t talk much about what it really takes to stay close for the long haul. Now two friends, Aminatou Sow and Ann Friedman, tell the story of their equally messy and life-affirming Big Friendship in this honest and hilarious book that chronicles their first decade in one another’s lives. As the hosts of the hit podcast Call Your Girlfriend, they’ve become known for frank and intimate conversations. In this book, they bring that energy to their own friendship—its joys and its pitfalls. Aminatou and Ann define Big Friendship as a strong, significant bond that transcends life phases, geographical locations, and emotional shifts. And they should know: the two have had moments of charmed bliss and deep frustration, of profound connection and gut-wrenching alienation. They have weathered life-threatening health scares, getting fired from their dream jobs, and one unfortunate Thanksgiving dinner eaten in a car in a parking lot in Rancho Cucamonga. Through interviews with friends and experts, they have come to understand that their struggles are not unique. And that the most important part of a Big Friendship is making the decision to invest in one another again and again. An inspiring and entertaining testament to the power of society’s most underappreciated relationship, Big Friendship will invite you to think about how your own bonds are formed, challenged, and preserved. It is a call to value your friendships in all of their complexity. Actively choose them. And, sometimes, fight for them.

Dare to Lead

Author : Brené Brown
Publisher : Random House
ISBN 13 : 0399592520
Total Pages : 321 pages
Book Rating : 4.3/5 (995 download)

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Book Synopsis Dare to Lead by : Brené Brown

Download or read book Dare to Lead written by Brené Brown and published by Random House. This book was released on 2018-10-09 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BESTSELLER • Brené Brown has taught us what it means to dare greatly, rise strong, and brave the wilderness. Now, based on new research conducted with leaders, change makers, and culture shifters, she’s showing us how to put those ideas into practice so we can step up and lead. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! NAMED ONE OF THE BEST BOOKS OF THE YEAR BY BLOOMBERG Leadership is not about titles, status, and wielding power. A leader is anyone who takes responsibility for recognizing the potential in people and ideas, and has the courage to develop that potential. When we dare to lead, we don’t pretend to have the right answers; we stay curious and ask the right questions. We don’t see power as finite and hoard it; we know that power becomes infinite when we share it with others. We don’t avoid difficult conversations and situations; we lean into vulnerability when it’s necessary to do good work. But daring leadership in a culture defined by scarcity, fear, and uncertainty requires skill-building around traits that are deeply and uniquely human. The irony is that we’re choosing not to invest in developing the hearts and minds of leaders at the exact same time as we’re scrambling to figure out what we have to offer that machines and AI can’t do better and faster. What can we do better? Empathy, connection, and courage, to start. Four-time #1 New York Times bestselling author Brené Brown has spent the past two decades studying the emotions and experiences that give meaning to our lives, and the past seven years working with transformative leaders and teams spanning the globe. She found that leaders in organizations ranging from small entrepreneurial startups and family-owned businesses to nonprofits, civic organizations, and Fortune 50 companies all ask the same question: How do you cultivate braver, more daring leaders, and how do you embed the value of courage in your culture? In this new book, Brown uses research, stories, and examples to answer these questions in the no-BS style that millions of readers have come to expect and love. Brown writes, “One of the most important findings of my career is that daring leadership is a collection of four skill sets that are 100 percent teachable, observable, and measurable. It’s learning and unlearning that requires brave work, tough conversations, and showing up with your whole heart. Easy? No. Because choosing courage over comfort is not always our default. Worth it? Always. We want to be brave with our lives and our work. It’s why we’re here.” Whether you’ve read Daring Greatly and Rising Strong or you’re new to Brené Brown’s work, this book is for anyone who wants to step up and into brave leadership.

Daring Greatly

Author : Brené Brown
Publisher : Penguin UK
ISBN 13 : 0670923532
Total Pages : 304 pages
Book Rating : 4.6/5 (79 download)

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Book Synopsis Daring Greatly by : Brené Brown

Download or read book Daring Greatly written by Brené Brown and published by Penguin UK. This book was released on 2013-01-17 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Researcher and thought leader Dr. Brené Brown offers a powerful new vision in Daring Greatly that encourages us to embrace vulnerability and imperfection, to live wholeheartedly and courageously. 'It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; . . . who at best knows in the end the triumph of high achievement, and who at worst, if he fails, at least fails while daring greatly' -Theodore Roosevelt Every time we are introduced to someone new, try to be creative, or start a difficult conversation, we take a risk. We feel uncertain and exposed. We feel vulnerable. Most of us try to fight those feelings - we strive to appear perfect. Challenging everything we think we know about vulnerability, Dr. Brené Brown dispels the widely accepted myth that it's a weakness. She argues that vulnerability is in fact a strength, and when we shut ourselves off from revealing our true selves we grow distanced from the things that bring purpose and meaning to our lives. Daring Greatly is the culmination of 12 years of groundbreaking social research, across the home, relationships, work, and parenting. It is an invitation to be courageous; to show up and let ourselves be seen, even when there are no guarantees. This is vulnerability. This is daring greatly. 'Brilliantly insightful. I can't stop thinking about this book' -Gretchen Rubin Brené Brown, Ph.D., LMSW is a #1 New York Times bestselling author and a research professor at the University of Houston Graduate College of Social Work. Her groundbreaking work was featured on Oprah Winfrey's Super Soul Sunday, NPR, and CNN. Her TED talk is one of the most watched TED talks of all time. Brené is also the author of The Gifts of Imperfection and I Thought It Was Just Me (but it isn't).

For the Love of April French

Author : Penny Aimes
Publisher : Harlequin
ISBN 13 : 0369716027
Total Pages : pages
Book Rating : 4.3/5 (697 download)

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Book Synopsis For the Love of April French by : Penny Aimes

Download or read book For the Love of April French written by Penny Aimes and published by Harlequin. This book was released on 2021-08-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An Entertainment Weekly Best Romance of Summer 2021! “This book gave me every last one of the Intense Romance Feelings I crave.” —New York Times bestselling author Talia Hibbert April French doesn't do relationships and she never asks for more. A long-standing regular at kink club Frankie's, she's kind of seen it all. As a trans woman, she’s used to being the scenic rest stop for others on their way to a happily-ever-after. She knows how desire works, and she keeps hers carefully boxed up to take out on weekends only. After all, you can't be let down if you never ask. Then Dennis Martin walks into Frankie's, fresh from Seattle and looking a little lost. April just meant to be friendly, but one flirtatious drink turns into one hot night. When Dennis asks for her number, she gives it to him. When he asks for her trust, well…that's a little harder. And when the desire she thought she had such a firm grip on comes alive with Dennis, April finds herself wanting passion, purpose and commitment. But when their relationship moves from complicated to impossible, April will have to decide how much she's willing to want. Carina Adores is home to highly romantic contemporary love stories where LGBTQ+ characters find their happily-ever-afters. Discover a new Carina Adores book every month!

Hard Cuddles

Author : James Harding
Publisher : Melbourne Books
ISBN 13 : 1925556360
Total Pages : 231 pages
Book Rating : 4.9/5 (255 download)

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Book Synopsis Hard Cuddles by : James Harding

Download or read book Hard Cuddles written by James Harding and published by Melbourne Books. This book was released on 2018-09-01 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the graphic, authentic and often humorous autobiography of a young man's journey into Melbourne's underworld and nightclub scene in the recent past. 'The Hammer' was a feared enforcer capable of inflicting indescribable pain on anyone that stood in has way. Supreme violence and a manipulative calculating streak were tools of the trade. This story gives the reader a rare insight into addiction, the dark art of violence and ego involved in the world of a drug dealer, debt collector and stand over man in Melbourne's underworld scene. An embracing family background and unwavering ability to believe he was destined for redemption allowed 'The Hammer' to claw his way back from the darkness and use his hard-earned experience to assist men to break the cycle of addiction and crime and re-discover their own power and spirit. Nice work mate! Proud of you and glad to call you my friend. - Trevor Hendy AM

Kale & Caramel

Author : Lily Diamond
Publisher : Simon and Schuster
ISBN 13 : 1501123416
Total Pages : 272 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Kale & Caramel by : Lily Diamond

Download or read book Kale & Caramel written by Lily Diamond and published by Simon and Schuster. This book was released on 2017-05-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Born out of the popular blog Kale & Caramel, this sumptuously photographed and beautifully written cookbook presents eighty recipes for delicious vegan and vegetarian dishes featuring herbs and flowers, as well as luxurious do-it-yourself beauty products. Plant-whisperer, writer, and photographer Lily Diamond believes that herbs and flowers have the power to nourish inside and out. “Lily’s deep connection to nature is beautifully woven throughout this personal collection of recipes,” says award-winning vegetarian chef Amy Chaplin. Each chapter celebrates an aromatic herb or flower, including basil, cilantro, fennel, mint, oregano, rosemary, sage, thyme, lavender, jasmine, rose, and orange blossom. Mollie Katzen, author of the beloved Moosewood Cookbook, calls the book “a gift, articulated through a poetic voice, original and bold.” The recipes tell a coming-of-age story through Lily’s kinship with plants, from a sun-drenched Maui childhood to healing from heartbreak and her mother’s death. With bright flavors, gorgeous scents, evocative stories, and more than one hundred photographs, Kale & Caramel creates a lush garden of experience open to harvest year round.

That Sounds Fun

Author : Annie F. Downs
Publisher : Revell
ISBN 13 : 1493425897
Total Pages : 240 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis That Sounds Fun by : Annie F. Downs

Download or read book That Sounds Fun written by Annie F. Downs and published by Revell. This book was released on 2021-02-02 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! We know there are certain things we must have to survive--food, shelter, and safety to name a few. But there are also aspects of life that truly allow us to be joyful and fulfilled. For popular podcaster and bestselling author Annie F. Downs, fun is close to the top of that list. Few would argue that having fun doesn't enrich our lives, but so much gets in the way of prioritizing it. Tough days, busyness, and feelings that are hard to talk about keep us from the fun that's out there waiting to be found. With That Sounds Fun, Annie offers an irresistible invitation to understand the meaning of fun, to embrace it and chase it, and to figure out what, exactly, sounds fun to you--then do it! Exploring some research and sharing some thoughts behind why fun matters, she shows you how to find, experience, and multiply your fun. With her signature storytelling style and whimsical vulnerability, Annie is the friend we all need to guide us back to staying true to ourselves and finding the fun we need.

The Happier Approach

Author : Nancy Jane Smith
Publisher :
ISBN 13 : 9780991250530
Total Pages : 176 pages
Book Rating : 4.2/5 (55 download)

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Book Synopsis The Happier Approach by : Nancy Jane Smith

Download or read book The Happier Approach written by Nancy Jane Smith and published by . This book was released on 2018-01-10 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: After almost 20 years of working with women dealing with anxiety and stress. Nancy Jane Smith found that one thing that prevents us from feeling happier is how we talk to ourselves The voice that talks the loudest, is the Monger, who tricks us into beating ourselves up to become a "better" version of ourselves. The Happier Approach is a simple way to quiet the Monger, be kind to yourself and become more accomplished and productive Through humor and storytelling Nancy Jane will share: How to unhook the belief that being kind to yourself will make you soft and cut your competitive advantage. The 3 characters that influence your ability to be happier. When your Monger has taken over and what to do next. Why your BFF can steer you in the wrong direction. How to unleash your Biggest Fan so you can make decisions for your life without shame, or guilt and be genuinely happier. You don't need to stay in survival mode. You just need a different approach...The Happier Approach

Jesus Said, 'I Am'

Author : ANDREA. SKEVINGTON
Publisher :
ISBN 13 : 9780857465627
Total Pages : pages
Book Rating : 4.4/5 (656 download)

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Book Synopsis Jesus Said, 'I Am' by : ANDREA. SKEVINGTON

Download or read book Jesus Said, 'I Am' written by ANDREA. SKEVINGTON and published by . This book was released on 2018-10-19 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the imagery of the Hebrew Scriptures, Jesus identifies himself as the 'I am' of Israel's narrative. Through sensitive retelling, thoughtful discussion and creative exercises, Andrea Skevington shows the transforming power of Jesus' words. Jesus said, 'I am' integrates faith and imagination, story and study, helping reader towards a well-grounded and more profound faith.

Made to Crave Devotional

Author : Lysa TerKeurst
Publisher : Thomas Nelson
ISBN 13 : 0310334721
Total Pages : 233 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Made to Crave Devotional by : Lysa TerKeurst

Download or read book Made to Crave Devotional written by Lysa TerKeurst and published by Thomas Nelson. This book was released on 2012-01-21 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us know “how to” get healthy. Where things often fall apart is with our “want to.” In Lysa TerKeurst’s book Made to Crave, she helps women find the missing link between our desire to be healthy and the spiritual empowerment necessary to make that happen. But when French fries are so close and God feels so far away, we need more than nineteen chapters to stay motivated and on track. That’s why Lysa wrote this daily devotional with sixty inspirational entries. There is plenty of new material not in the original book, as well as your favorite nuggets of wisdom from Made to Crave. In this devotional you will find: A daily opening Scripture Thought for the Day Devotion Closing prayer Just like the Made to Crave book, this Made to Crave Devotional is not a how-to-get-healthy book. It is the road to finding the lasting “want to” that extends far beyond the surface issues of weighing less and wanting to wear a smaller clothes size. There’s a spiritual battle going on. It’s real. And it’s amazing how perfectly the Bible gives us specific ways to find victory over our food struggles. Even for girls who don’t crave carrots.

Fierce Joy

Author : Susie Caldwell Rinehart
Publisher : Mango Media Inc.
ISBN 13 : 163353989X
Total Pages : 179 pages
Book Rating : 4.6/5 (335 download)

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Book Synopsis Fierce Joy by : Susie Caldwell Rinehart

Download or read book Fierce Joy written by Susie Caldwell Rinehart and published by Mango Media Inc.. This book was released on 2019-05-15 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: An athlete and cancer survivor tells her story of overcoming fear and becoming a warrior for joy in this inspiring self-help memoir. Susie Rinehart seemed to have it all: a beautiful family, a fulfilling career, and an impressive collection of ultramarathon championship medals. Yet on the inside she felt anxious and hollow, constantly obsessed with being perfect. Then Susie found out that a tumor on her brainstem threatened to take away her voice, and possibly her life. With so much at stake, Susie had to rethink how she wanted to live. In Fierce Joy, Susie tells the incredible true of how she left perfection behind and found joy every day. For anyone who has lost their voice in the never-ending struggle to please others, Susie offers hope. In each section of the book she offers a series of takeaways—lessons she learned when life forced her to slow down and step back.

Love and Trouble

Author : Claire Dederer
Publisher : Vintage
ISBN 13 : 1101946512
Total Pages : 257 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Love and Trouble by : Claire Dederer

Download or read book Love and Trouble written by Claire Dederer and published by Vintage. This book was released on 2017-05-09 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blazingly intelligent, wickedly funny, and piercingly honest, a memoir that captures the perils and pleasures of girlhood, womanhood, and life itself. “One of my favorite books of the last few years.” —Cheryl Strayed “Sentence for sentence, a more pleasure-yielding midlife memoir is hard to think of.” —The Atlantic At mid-life, Claire Dederer developed a sudden yearning for jailbreak. In this exuberant memoir, she reflects on two periods in her life uncannily similar in their emotional intensity: her present experience as a middle-aged mom in the grip of unruly and mysterious new hungers, and her recollections of herself as a teenager.

Beyond Ordinary

Author : Justin Davis
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 1414382642
Total Pages : 256 pages
Book Rating : 4.4/5 (143 download)

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Book Synopsis Beyond Ordinary by : Justin Davis

Download or read book Beyond Ordinary written by Justin Davis and published by Tyndale House Publishers, Inc.. This book was released on 2012-12-20 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How safe is your marriage? The answer may surprise you. The biggest threat to any marriage isn’t infidelity or miscommunication. The greatest enemy is ordinary. Ordinary marriages lose hope. Ordinary marriages lack vision. Ordinary marriages give in to compromise. Ordinary is the belief that this is as good as it will ever get. And when we begin to settle for ordinary, it’s easy to move from “I do” to “I’m done.” Justin and Trisha Davis know just how dangerous ordinary can be. In this beautifully written book, Justin and Trisha take us inside the slow fade that occurred in their own marriage—each telling the story from their own perspective. Together, they reveal the mistakes they made, the work they avoided, the thoughts and feelings that led to an affair and near divorce, and finally, the heart-change that had to occur in both of them before they could experience the hope, healing, and restoration of a truly extraordinary marriage.

The Quotidian Mysteries

Author : Kathleen Norris
Publisher : Paulist Press
ISBN 13 : 9780809138012
Total Pages : 108 pages
Book Rating : 4.1/5 (38 download)

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Book Synopsis The Quotidian Mysteries by : Kathleen Norris

Download or read book The Quotidian Mysteries written by Kathleen Norris and published by Paulist Press. This book was released on 1998 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In this insightful and deeply personal work, Kathleen Norris, an award-winning poet and author of both Dakota: A Spiritual Geography and The Cloister Walk, draws on her life experiences, her poetry and her love of the Benedictine tradition to discuss the mysterious way that the daily or "quotidian" can open us to the transforming presence of God." "This volume is the text of the 1998 Madeleva Lecture in Spirituality, sponsored by the Center for Spirituality at Saint Mary's College, Notre Dame, Indiana."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

When She Woke

Author : Hillary Jordan
Publisher : Algonquin Books
ISBN 13 : 1616201843
Total Pages : 369 pages
Book Rating : 4.6/5 (162 download)

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Book Synopsis When She Woke by : Hillary Jordan

Download or read book When She Woke written by Hillary Jordan and published by Algonquin Books. This book was released on 2012-09-18 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bellwether Prize winner Hillary Jordan’s provocative new novel, When She Woke, tells the story of a stigmatized woman struggling to navigate an America of a not-too-distant future, where the line between church and state has been eradicated and convicted felons are no longer imprisoned and rehabilitated but chromed—their skin color is genetically altered to match the class of their crimes—and then released back into the population to survive as best they can. Hannah is a Red; her crime is murder. In seeking a path to safety in an alien and hostile world, Hannah unknowingly embarks on a path of self-discovery that forces her to question the values she once held true and the righteousness of a country that politicizes faith.

Los Angeles Magazine

Author :
Publisher :
ISBN 13 :
Total Pages : 214 pages
Book Rating : 4./5 ( download)

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Book Synopsis Los Angeles Magazine by :

Download or read book Los Angeles Magazine written by and published by . This book was released on 2005-06 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Los Angeles magazine is a regional magazine of national stature. Our combination of award-winning feature writing, investigative reporting, service journalism, and design covers the people, lifestyle, culture, entertainment, fashion, art and architecture, and news that define Southern California. Started in the spring of 1961, Los Angeles magazine has been addressing the needs and interests of our region for 48 years. The magazine continues to be the definitive resource for an affluent population that is intensely interested in a lifestyle that is uniquely Southern Californian.