Vitamins 101

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Vitamins 101

Author : Ruhan Khancan
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Vitamins 101 by : Ruhan Khancan

Download or read book Vitamins 101 written by Ruhan Khancan and published by Independently Published. This book was released on 2023-03-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to get enough vitamins from your diet? Are you curious about the health benefits of different vitamins and how they can improve your wellbeing? Look no further than "Vitamins 101: A Beginner's Guide to a Healthy Lifestyle." This comprehensive guide explores everything you need to know about vitamins, including their functions, sources, and health benefits. Whether you're looking to boost your immune system, improve your skin health, or maintain strong bones, this book has got you covered. Discover the different types of vitamins, their classifications, and how to ensure you're getting enough of them in your diet. Learn about the common causes of vitamin deficiencies, the symptoms associated with these deficiencies, and how to prevent them. With practical tips on incorporating nutrient-rich foods into your diet and guidance on the safe use of vitamin supplements, this book is your go-to resource for optimal health. Don't miss out on the benefits of vitamins - get your copy of "Vitamins 101: A Beginner's Guide to a Healthy Lifestyle" today!

The Vitamins

Author : J. Marks
Publisher : Springer Science & Business Media
ISBN 13 : 9401173214
Total Pages : 207 pages
Book Rating : 4.4/5 (11 download)

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Book Synopsis The Vitamins by : J. Marks

Download or read book The Vitamins written by J. Marks and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been designed, as its title implies, as a practical book for medical practitioners, although it should be of interest to medical students and nutritionists. It attempts to provide essential information about this important group of substances rather than be an all embracing monograph on the subject. For this reason biochemical and physiological considera tions have been kept to a minimum, and aspects of animal disorders and animal husbandry have not been considered. The material is often presented in a rather dogmatic fashion and, with rare exceptions, references are not included since this makes reading more difficult. The exceptions, where references are provided, are the therapeutic claims, and the series of recent studies which have indicated that vitamin deficiencies are still widely present among certain groups of the population of many industrially developed countries. To add to this reference list there is a reading list which has been selected to give key books, reviews with extensive bibliography and important articles over the past 10 years. From this reading list it is possible to trace most of the literature on the vitamins since they were first described over half a century ago.

Vitamins and Minerals

Author : Myrna Chandler Goldstein
Publisher : Bloomsbury Publishing USA
ISBN 13 : 1440852103
Total Pages : 270 pages
Book Rating : 4.4/5 (48 download)

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Book Synopsis Vitamins and Minerals by : Myrna Chandler Goldstein

Download or read book Vitamins and Minerals written by Myrna Chandler Goldstein and published by Bloomsbury Publishing USA. This book was released on 2018-04-12 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: This accessible reference profiles the vitamins and minerals most important to human health, presenting information in an easy-to-use format and summarizing the findings of key research studies. Everyone knows that vitamins and minerals are nonnegotiable components of optimal health. But what exactly do these substances do in the body, and how much of each is needed? What happens if an individual ingests too little or too much of a particular vitamin or mineral? Which foods are the best sources of them, and are dietary supplements a safe alternative? Do certain vitamins and minerals offer protection against certain diseases and medical conditions? Vitamins and Minerals: Fact versus Fiction provides answers to these and many other questions in an accessible format, backed by summaries of key research findings. This book cuts through the confusion and hype that surround the nutrition and supplements industries to offer readers clear guidance founded on solid medical research. A standardized chapter structure and several appendices make the most important information readily available, while introductory essays explore fundamental topics—such as different types of intake recommendations and how they're determined—in greater depth.

The Vitamins

Author : W. H. Sebrell
Publisher : Elsevier
ISBN 13 : 1483222063
Total Pages : 439 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis The Vitamins by : W. H. Sebrell

Download or read book The Vitamins written by W. H. Sebrell and published by Elsevier. This book was released on 2013-10-22 with total page 439 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vitamins: Chemistry, Physiology, Pathology, Methods, Volume II, Second Edition covers the chemical, physiological, pathological, and methodological aspects of various vitamins. This book is organized around the various vitamins with the physical, chemical, microbiological, and animal assays for each vitamin being discussed in a single chapter. This volume contains three chapters. Each chapter concerns the chemistry, industrial production, biogenesis, biochemistry, deficiency effects, requirements, pharmacology, and pathology of each of the vitamins. The vitamins evaluated include vitamin B6 and B12 groups and biotin. This book will be of value to practitioners, investigators, teachers, and students, who wants to better understand the role of the vitamins in biology.

Vitamins and Minerals in Health and Nutrition

Author : M Tolonen
Publisher : Elsevier
ISBN 13 : 1845698460
Total Pages : 232 pages
Book Rating : 4.8/5 (456 download)

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Book Synopsis Vitamins and Minerals in Health and Nutrition by : M Tolonen

Download or read book Vitamins and Minerals in Health and Nutrition written by M Tolonen and published by Elsevier. This book was released on 1990-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an excellent introduction to the increasingly complex field of nutrition and health for food technologists and health professionals. It includes individual entries for all major vitamins, minerals and trace elements. Information is provided on nutritional medicine and cell protective mechanisms, together with the role of vitamins, minerals, trace elements and essential fatty acids in treating and preventing disorders.

The Vitamins

Author : Gerald F. Combs Jr.
Publisher : Elsevier
ISBN 13 : 0080561306
Total Pages : 603 pages
Book Rating : 4.0/5 (85 download)

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Book Synopsis The Vitamins by : Gerald F. Combs Jr.

Download or read book The Vitamins written by Gerald F. Combs Jr. and published by Elsevier. This book was released on 2007-10-30 with total page 603 pages. Available in PDF, EPUB and Kindle. Book excerpt: The third edition of this bestselling text will again provide the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Extensively revised and expanded on the basis of recent research findings with enlarged coverage of health effects of vitamin-like factors, it is ideally suited for students and an important reference for anyone interested in nutrition, food science, animal science or endocrinology. It contains a cohesive and well-organized presentation of each of the vitamins, as well as the history of their discoveries and current information about their roles in nutrition and health.NEW TO THIS EDITION:*Includes approximately 30% new material*Substantial updates have been made to chapters on vitamins A, C, E, K, folate, and the quasi-vitamins*Provides checklists of systems affected by vitamin deficiencies and food sources of vitamins*Key concepts, learning objectives, vocabulary,case studies, study questions and additional reading lists are included making this ideally suited for students* Thoroughly updated with important recent research results, including citations to key reports, many added tables and several new figures. *Addition of Health and Nutrition Examination Survey (HANES III) data*Updated Dietary Reference Values

The Vitamins

Author : Gerald F. Combs
Publisher : Academic Press
ISBN 13 : 0123819806
Total Pages : 599 pages
Book Rating : 4.1/5 (238 download)

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Book Synopsis The Vitamins by : Gerald F. Combs

Download or read book The Vitamins written by Gerald F. Combs and published by Academic Press. This book was released on 2012-03-09 with total page 599 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The fourth edition of this bestselling book continues to provide the latest coverage of the biochemistry and physiology of vitamins and vitamin-like substances. Cross-cutting, health-related themes present insights into the use of vitamins not just for general nutritional balance, but with emphasis on their roles in the prevention and/or treatment of specific health issues such as inflammatory diseases, overweight and immune function. Information is presented to address the roles of vitamins in gene expression and epigenetics, providing important information in the further development of personalized medical treatments and establishing appropriate dietary programs based on individual genetic profiles. Those working in nutrigenomic and pharmaceutical developments will use the information to identify potential benefits of vitamins alone or in combination."--Page 4 of cover.

The Vitamins

Author : Henry Clapp Sherman
Publisher :
ISBN 13 :
Total Pages : 294 pages
Book Rating : 4.:/5 (1 download)

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Book Synopsis The Vitamins by : Henry Clapp Sherman

Download or read book The Vitamins written by Henry Clapp Sherman and published by . This book was released on 1922 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vitamins and Hormones

Author :
Publisher : Academic Press
ISBN 13 : 0080866018
Total Pages : 425 pages
Book Rating : 4.0/5 (88 download)

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Book Synopsis Vitamins and Hormones by :

Download or read book Vitamins and Hormones written by and published by Academic Press. This book was released on 1946-01-01 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamins and Hormones

The Vitamins

Author : Paul György
Publisher : Academic Press
ISBN 13 : 1483222047
Total Pages : 353 pages
Book Rating : 4.4/5 (832 download)

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Book Synopsis The Vitamins by : Paul György

Download or read book The Vitamins written by Paul György and published by Academic Press. This book was released on 2013-10-22 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Vitamins: Chemistry, Physiology, Pathology, Methods, Volume VI, Second Edition emphasizes the chemical, physiological, pathological, and methodological aspects of vitamins. This volume contains six chapters that describe the application of biological assays in vitamin analysis. The opening chapter presents the methods for quantitative estimates of vitamin's potency and reliability, followed by descriptions of the design and statistical analysis of vitamin assays. The remaining chapters deal with the chemical, physicochemical, and separation methods of vitamin A, D, K, and E. This book will be of value to nutritionists, dieticians, food scientists, technologists, and researchers.

HowExpert Guide to Diet and Nutrition

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1648917674
Total Pages : 191 pages
Book Rating : 4.6/5 (489 download)

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Book Synopsis HowExpert Guide to Diet and Nutrition by : HowExpert

Download or read book HowExpert Guide to Diet and Nutrition written by HowExpert and published by HowExpert. This book was released on with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn about diet and nutrition, eating the right foods for essential nutrients, and becoming a healthier person, check out the HowExpert Guide to Diet and Nutrition. Find the answers to the most asked nutrition questions: - Where do you find reliable nutrition information? - What are the “right” foods to eat to help with mood? - What are the “right” foods to eat to help with memory, alertness, and brain focus? - What are the “right foods and nutrients to eat to help increase my chances of living a long life free from chronic diseases? - According to research, what are the best strategies for weight loss? - Which supplements do what, based on research? Get these questions answered by a registered dietitian and expert in health and weight loss, Lacy Ngo, MS, RDN. Plus, get 101 of the best evidence-based tips on becoming a healthier person and a 4-week dietitian-created meal plan and recipes. Check out HowExpert Guide to Diet and Nutrition to learn about diet and nutrition, eating the right foods for essential nutrients, and becoming a healthier person! About the Expert Lacy Ngo, MS, RDN, is a registered dietitian with a Master’s of Science in Human Nutrition. She is an expert in health, wellness, and weight loss and has extensive professional and personal health transformation experience. Ngo lost 50 pounds and has since helped her clients transform their health by sharing her best health transformation strategies. Ngo is the author of several books and has been quoted and featured in media outlets like Parade, Eat This, Not That!, The Healthy, CN2 News, and Authority Magazine. Ngo also finished 5th in her group in the Ms. Health and Fitness Competition. HowExpert publishes quick 'how to' guides by everyday experts.

Nutritional Biochemistry of the Vitamins

Author : David A. Bender
Publisher : Cambridge University Press
ISBN 13 : 1139437739
Total Pages : 514 pages
Book Rating : 4.1/5 (394 download)

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Book Synopsis Nutritional Biochemistry of the Vitamins by : David A. Bender

Download or read book Nutritional Biochemistry of the Vitamins written by David A. Bender and published by Cambridge University Press. This book was released on 2003-09-18 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: An authoritative and comprehensive review of our current knowledge of the vitamins, their metabolic functions and the scientific basis for setting recommended intakes for the prevention of deficiency and promotion of optimum health. This publication will be a valuable reference for students and specialists alike in the field of nutritional biochemistry.

The Vitamins and Their Clinical Applications

Author : Wilhelm Stepp
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.:/5 (42 download)

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Book Synopsis The Vitamins and Their Clinical Applications by : Wilhelm Stepp

Download or read book The Vitamins and Their Clinical Applications written by Wilhelm Stepp and published by . This book was released on 1938 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vitamins in Animal and Human Nutrition

Author : Lee Russell McDowell
Publisher : John Wiley & Sons
ISBN 13 : 0470376686
Total Pages : 793 pages
Book Rating : 4.4/5 (73 download)

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Book Synopsis Vitamins in Animal and Human Nutrition by : Lee Russell McDowell

Download or read book Vitamins in Animal and Human Nutrition written by Lee Russell McDowell and published by John Wiley & Sons. This book was released on 2008-09-25 with total page 793 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vitamins in Animal and Human Nutrition contains concise, up-to-date information on vitamin nutrition for both animals and humans. The author defines these nutrients and describes their fascinating discovery, history and relationship to various diseases and deficiencies. Discussion of vitamins also includes their chemical structure, properties and antagonists; analytical procedures; metabolism; functions; requirements; sources; supplementation and toxicity. Vitamin-like substances, essential fatty acids and vitamin supplementation considerations are also examined. This book will be useful worldwide as a textbook and as an authoritative reference for research and extension specialists, feed manufacturers, teachers, students and others. It provides a well-balanced approach to both animal and clinical human nutrition and compares chemical, metabolic and functional aspects of vitamins and their practical and applied considerations. A unique feature of the book is its description of the implications of vitamin deficiencies and excesses and the conditions that might occur in human and various animal species.

The Pocket Guide to Vitamins

Author : Angela Dowden
Publisher : Pan Macmillan
ISBN 13 : 1447258487
Total Pages : 120 pages
Book Rating : 4.4/5 (472 download)

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Book Synopsis The Pocket Guide to Vitamins by : Angela Dowden

Download or read book The Pocket Guide to Vitamins written by Angela Dowden and published by Pan Macmillan. This book was released on 2014-01-02 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all know that a good diet full of vital vitamins and minerals is key to staying fit and healthy. But with busy schedules, processed foods and entrenched diet and lifestyle habits, can you be sure your body is getting enough essential nutrients? Even the smallest deficiency can result in fatigue, joint pain, a weakened immune system and problematic skin. Vitamin supplements are a simple and easy way to ensure you get the right nutrients, every day. Written by nutritionist Angela Dowden, The Pocket Guide to Vitamins offers sound, sensible advice on the uses vitamins, minerals, herbs and other supplements and helps you choose the right ones for your needs. Covering key products such as fish oils, probiotics and popular herbs, it also offers advice on supplements for specific health concerns. The Pocket Guide to Vitamins is a handy, accessible guide based on the latest research to help you decide whether you are getting all the nutrients you need, whether a supplement might help, and how to choose the right product for you.

Vitamin History, the Early Years

Author : Lee McDowell
Publisher : First Edition Design Pub.
ISBN 13 : 1622872525
Total Pages : 197 pages
Book Rating : 4.6/5 (228 download)

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Book Synopsis Vitamin History, the Early Years by : Lee McDowell

Download or read book Vitamin History, the Early Years written by Lee McDowell and published by First Edition Design Pub.. This book was released on 2013-02-11 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The term ""vitamine"" was first used 101 years ago in 1912. What were later to be known as vitamin-deficiency diseases, such as scurvy, beriberi, night blindness, xeropthalmia, pellagra, pernicious anemia and rickets, had plagued the world since the existence of written records. The book contains 10 chapters and traces each vitamin from an unidentified factor to its discovery and synthesis.

Fight Cancer with Vitamins and Supplements

Author : Kedar N. Prasad
Publisher : Inner Traditions / Bear & Co
ISBN 13 : 9780892819492
Total Pages : 198 pages
Book Rating : 4.8/5 (194 download)

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Book Synopsis Fight Cancer with Vitamins and Supplements by : Kedar N. Prasad

Download or read book Fight Cancer with Vitamins and Supplements written by Kedar N. Prasad and published by Inner Traditions / Bear & Co. This book was released on 2001 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The evidence is in--the micronutrients found in foods and supplements can have a positive and powerful effect in the battle to prevent cancer. This handbook explains the latest studies and separates facts from myths on promising anticancer compounds, including antioxidants, lipoic acid, green tea and garlic.