Vic Bradens Mental Tennis

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Vic Braden's Mental Tennis

Author : Vic Braden
Publisher : Little, Brown
ISBN 13 : 9780316105170
Total Pages : 264 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Vic Braden's Mental Tennis by : Vic Braden

Download or read book Vic Braden's Mental Tennis written by Vic Braden and published by Little, Brown. This book was released on 1994-04-13 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden's Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude - both on the court and off. Vic Braden is America's favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis - as a player and a teacher - since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research - tested on thousands of his students - along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles - such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner - and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden's Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distracti

Vic Braden's Tennis for the Future

Author : Vic Braden
Publisher : Little Brown
ISBN 13 : 9780316105101
Total Pages : 274 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Vic Braden's Tennis for the Future by : Vic Braden

Download or read book Vic Braden's Tennis for the Future written by Vic Braden and published by Little Brown. This book was released on 1977 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Vic Braden's Quick Fixes

Author : Vic Braden
Publisher : Little Brown
ISBN 13 : 9780316105156
Total Pages : 135 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Vic Braden's Quick Fixes by : Vic Braden

Download or read book Vic Braden's Quick Fixes written by Vic Braden and published by Little Brown. This book was released on 1990-04-01 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examines the most common problems experienced by tennis players, explains why they occur, and offers practical solutions for immediate improvement, emphasizing both short-term cures and long-term progress

Vic Braden's Laugh and Win at Doubles

Author : Vic Braden
Publisher : Back Bay
ISBN 13 : 9780316105057
Total Pages : 192 pages
Book Rating : 4.1/5 (5 download)

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Book Synopsis Vic Braden's Laugh and Win at Doubles by : Vic Braden

Download or read book Vic Braden's Laugh and Win at Doubles written by Vic Braden and published by Back Bay. This book was released on 1997-04-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A columnist for "Tennis" magazine shows both novices and experts how to improve all aspects of their doubles games, from choosing the right player to maneuvering around the court as a team, with the help of instructional photographs

Vic Braden's Mental Tennis

Author : Vic Braden
Publisher : Little Brown & Company
ISBN 13 : 9780316105163
Total Pages : 255 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Vic Braden's Mental Tennis by : Vic Braden

Download or read book Vic Braden's Mental Tennis written by Vic Braden and published by Little Brown & Company. This book was released on 1993 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains how to combine mental techniques and psychological strategies with physical efforts to improve one's game of tennis

Tennis 2000

Author : Vic Braden
Publisher : Little Brown & Company
ISBN 13 : 9780316105033
Total Pages : 284 pages
Book Rating : 4.1/5 (5 download)

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Book Synopsis Tennis 2000 by : Vic Braden

Download or read book Tennis 2000 written by Vic Braden and published by Little Brown & Company. This book was released on 1998 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: From legendary tennis coach Vic Braden comes an updated and improved edition of his bestselling tennis classic "Vic Braden's Tennis for the Future". 160 illustrations.

Championship Tennis

Author : Frank Giampaolo
Publisher : Human Kinetics
ISBN 13 : 1450424538
Total Pages : 258 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Championship Tennis by : Frank Giampaolo

Download or read book Championship Tennis written by Frank Giampaolo and published by Human Kinetics. This book was released on 2013-03-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Championship Tennis, Frank Giampaolo and Jon Levey cover the most important aspects of training, including athletic assessment, skill development, physical and mental preparation, practicing, and planning. It includes proven practice drills for mastering strokes, anticipatory skills, and styles of play.

Blink

Author : Malcolm Gladwell
Publisher : Back Bay Books
ISBN 13 : 0316005045
Total Pages : 320 pages
Book Rating : 4.3/5 (16 download)

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Book Synopsis Blink by : Malcolm Gladwell

Download or read book Blink written by Malcolm Gladwell and published by Back Bay Books. This book was released on 2007-04-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the #1 bestselling author of The Bomber Mafia, the landmark book that has revolutionized the way we understand leadership and decision making. In his breakthrough bestseller The Tipping Point, Malcolm Gladwell redefined how we understand the world around us. Now, in Blink, he revolutionizes the way we understand the world within. Blink is a book about how we think without thinking, about choices that seem to be made in an instant--in the blink of an eye--that actually aren't as simple as they seem. Why are some people brilliant decision makers, while others are consistently inept? Why do some people follow their instincts and win, while others end up stumbling into error? How do our brains really work--in the office, in the classroom, in the kitchen, and in the bedroom? And why are the best decisions often those that are impossible to explain to others? In Blink we meet the psychologist who has learned to predict whether a marriage will last, based on a few minutes of observing a couple; the tennis coach who knows when a player will double-fault before the racket even makes contact with the ball; the antiquities experts who recognize a fake at a glance. Here, too, are great failures of "blink": the election of Warren Harding; "New Coke"; and the shooting of Amadou Diallo by police. Blink reveals that great decision makers aren't those who process the most information or spend the most time deliberating, but those who have perfected the art of "thin-slicing"--filtering the very few factors that matter from an overwhelming number of variables.

Arthur Ashe on Tennis

Author : Arthur Ashe
Publisher : White Lion Publishing
ISBN 13 :
Total Pages : 200 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Arthur Ashe on Tennis by : Arthur Ashe

Download or read book Arthur Ashe on Tennis written by Arthur Ashe and published by White Lion Publishing. This book was released on 1995 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring introductions by Billie Jean King, Lori McNeil, John McPhee, and George Vecsey, this collection of invaluable instructional advice and tennis wisdom from the late Arthur Ashe is infused with the finest insights of a great man and a great tennis mind.

Think to Win

Author : Allen Fox
Publisher : Harper Collins
ISBN 13 : 0060982004
Total Pages : 212 pages
Book Rating : 4.0/5 (69 download)

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Book Synopsis Think to Win by : Allen Fox

Download or read book Think to Win written by Allen Fox and published by Harper Collins. This book was released on 1993-02-17 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Davis Cup winner and Pepperdine coach has written the first book on the strategy and mental dimension of the game since the bestselling The Inner Game of Tennis.

Raising Your Child to Be a Champion in Athletics, Arts, and Academics

Author : Wayne Bryan
Publisher : Citadel Press
ISBN 13 : 9780806526607
Total Pages : 146 pages
Book Rating : 4.5/5 (266 download)

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Book Synopsis Raising Your Child to Be a Champion in Athletics, Arts, and Academics by : Wayne Bryan

Download or read book Raising Your Child to Be a Champion in Athletics, Arts, and Academics written by Wayne Bryan and published by Citadel Press. This book was released on 2004 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: As father, coach and mentor, Wayne Bryan helped his twin sons become the world's #1 tennis doubles team. His winning philosophy has always been simple: focus on playing before learning, motivate early and often, and most of all, have fun. Now Bryan has distilled his proven formula for success into a unique book that shows parents how to help their kids become champions in athletics, the arts, academia - and just about anything else they chose to undertake. Concise and accessible, this guide is packed with Bryan's trademark energy and common sense tips designed to inspire success.

Serious Tennis

Author : Scott Williams
Publisher : Human Kinetics
ISBN 13 : 9780880119139
Total Pages : 276 pages
Book Rating : 4.1/5 (191 download)

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Book Synopsis Serious Tennis by : Scott Williams

Download or read book Serious Tennis written by Scott Williams and published by Human Kinetics. This book was released on 2000 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Serious Tennis is the most comprehensive tennis resource, containing expert instruction on each facet of the game. Learn with the world's top instructors as they provide insights into modern tennis technique, training methods, and match strategy. Combining the sport's latest physical conditioning methods with its most advanced mental training techniques, this book enables you to reach your full potential, regardless of skill level. Top international tennis instructor Scott Williams presents his SMARTS system for perfecting stroke technique. The system includes the following: - Seeing - Movement - Adjusting - Rotation - Transfer - Swing In Serious Tennis, Williams breaks down the four main skill groups in the SMARTS system: stroking skills, playing skills, mental skills, and preparatory skills. He then identifies three phases of development-the core phase, the mileage phase, and the fine-tuning phase-that all players should follow to improve their game. During the first phase, stroking and playing skills are sharpened on the practice court. Once in the mileage phase, techniques such as consistency, placement, and court positioning are tested during game situations. The fine-tuning phase focuses on preparatory skills such as conditioning, nutrition, sleep, and the mental skills you need to consistently win. This approach allows intermediate and advanced players to be in a continual mode of physical and mental progression to truly enhance their skills and tactical understanding of the game. From improving shot selections to performing under pressure, this book covers every aspect of the game. Become the player you've always wanted to be with Serious Tennis.

Tennis: Winning the Mental Match

Author : Allen Fox
Publisher : Allen Fox
ISBN 13 : 0615407765
Total Pages : 160 pages
Book Rating : 4.6/5 (154 download)

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Book Synopsis Tennis: Winning the Mental Match by : Allen Fox

Download or read book Tennis: Winning the Mental Match written by Allen Fox and published by Allen Fox. This book was released on 2010-09-30 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tennis is more mentally difficult than most other sports. Because of its one-on-one nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; and everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested on court and they work.

America Pacifica

Author : Anna North
Publisher : Reagan Arthur Books
ISBN 13 : 0316134120
Total Pages : 190 pages
Book Rating : 4.3/5 (161 download)

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Book Synopsis America Pacifica by : Anna North

Download or read book America Pacifica written by Anna North and published by Reagan Arthur Books. This book was released on 2011-05-18 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eighteen-year-old Darcy lives on the island of America Pacifica -- one of the last places on earth that is still habitable, after North America has succumbed to a second ice age. Education, food, and basic means of survival are the province of a chosen few, while the majority of the island residents must struggle to stay alive. The rich live in "Manhattanville" mansions made from the last pieces of wood and stone, while the poor cower in the shantytown slums of "Hell City" and "Little Los Angeles," places built out of heaped up trash that is slowly crumbling into the sea. The island is ruled by a mysterious dictator named Tyson, whose regime is plagued by charges of corruption and conspiracy. But to Darcy, America Pacifica is simply home -- the only one she's ever known. In spite of their poverty she lives contentedly with her mother, who works as a pearl diver. It's only when her mother doesn't come home one night that Darcy begins to learn about her past as a former "Mainlander," and her mother's role in the flight from frozen California to America Pacifica. Darcy embarks on a quest to find her mother, navigating the dark underbelly of the island, learning along the way the disturbing truth of Pacifica's early history, the far-reaching influence of its egomaniacal leader, and the possible plot to murder some of the island's first inhabitants -- including her mother.

Winning Tennis

Author : Rob Antoun
Publisher : Firefly Books
ISBN 13 : 9781770850712
Total Pages : 0 pages
Book Rating : 4.8/5 (57 download)

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Book Synopsis Winning Tennis by : Rob Antoun

Download or read book Winning Tennis written by Rob Antoun and published by Firefly Books. This book was released on 2013 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide on targeting an opponent's style of play for a winning advantage. Winning Tennis is unlike any other tennis instruction guide. It doesn't explain how to hit a tennis ball, and it leaves grips, strokes and serves aside. The book focuses on winning tennis by reading an opponent's strengths and weaknesses for clues, patterns, court position and more. Knowing what is about to come across the net is a huge advantage for preparing a winning return. The sections are: Reading the Game - turning anticipation, perception and decision-making into weapons, reading an opponent's grip, swing and court position, reading the ball (e.g., spin, speed) Serving - reading the receiver's grip, body and court position to create the desired return, why and how to vary the serve Returning the Serve - reading service patterns, grip, ball toss and court position to deliver a return the server will not want to hit Baseline Play - play patterns, stroke analysis, spotting an opponent's weaknesses, gaining control of a rally Net Play - making shots that limit an opponent's baseline options, using court positioning as a clue, deciding which approach shot to use. Opponent's Net Play - spotting an approach shot before it has been hit, tempting an opponent to make a certain play, reading an opponent's favorite play patterns Common Game Styles - the aggressive baseliner, all-court player, net rush, counter attacker, defensive baseliner Developing Your Own Style - playing to your strength, hiding your weaknesses, problem-solving and decision-making. The author explains how to build a valuable portfolio of tactical responses to any situation and how to apply the methods of the world's best players to your game. Winning Tennis: The Smarter Player's Guide is an essential resource that can revolutionize a player's tennis skills, and thus their ability to win.

Secrets of a True Tennis Master

Author : Courtland Stewart
Publisher :
ISBN 13 : 9780974902333
Total Pages : 296 pages
Book Rating : 4.9/5 (23 download)

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Book Synopsis Secrets of a True Tennis Master by : Courtland Stewart

Download or read book Secrets of a True Tennis Master written by Courtland Stewart and published by . This book was released on 2007-03-01 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Bollettieri's Tennis Handbook

Author : Nick Bollettieri
Publisher : Human Kinetics
ISBN 13 : 9780736040365
Total Pages : 460 pages
Book Rating : 4.0/5 (43 download)

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Book Synopsis Bollettieri's Tennis Handbook by : Nick Bollettieri

Download or read book Bollettieri's Tennis Handbook written by Nick Bollettieri and published by Human Kinetics. This book was released on 2001 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the most successful coach in tennis, Bollettieri has worked with Andre Agassi, Monica Seles, Boris Becker and others. In this book he shares his wealth of knowledge and insight into the world of tennis, with discussions of strategies, stroke development and physical and mental conditioning. 400 illustrations.