Vibrant Botanicals

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Vibrant Botanicals

Author : Jennifer McGruther
Publisher : Ten Speed Press
ISBN 13 : 1984858955
Total Pages : 242 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Vibrant Botanicals by : Jennifer McGruther

Download or read book Vibrant Botanicals written by Jennifer McGruther and published by Ten Speed Press. This book was released on 2021-04-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: 70+ nourishing recipes using adaptogens, herbs, and botanicals to heal, energize, and calm. “With unique and enticing recipes, Jennifer McGruther shows readers how easy it is to welcome healing herbs into their homes and food traditions.”—Rosalee de la Forêt, author of Alchemy of Herbs and Wild Remedies When used properly, plants provide a wealth of healing powers. Adaptogens (plant extracts that help the body adapt to stress) and herbs are some of the most potent sources of such energy and immunity—plus they have a host of additional health benefits. Cookbook author and blogger Jennifer McGruther of Nourished Kitchen expertly guides readers through the properties of herbal energetics and how to gain the most from these dynamic sources. Jennifer explains each function and application, and how to extract their benefits into tinctures, infused oils, teas and tisanes, vinegars, and more. And while store-bought adaptogenic powders and elixirs from popular retailers may be a hefty investment, Jennifer’s creations cost only a few dollars to make at home. Vibrant Botanicals provides more than 70 recipes for helping you feel your best when using herbal infusions. You’ll discover how cacao and licorice naturally awaken the body and can be incorporated into granolas, beverages, and breakfasts to jump-start your day. Garlic, astragalus, reishi, and more are showcased in homemade broth and fire cider to help build immunity; while passionflower, ashwagandha, and chamomile are mixed into creamy milk blends and teas to ensure peaceful sleep. Whether you are looking to fortify digestion, lift your spirits, or just enjoy a good night’s rest, Vibrant Botanicals provides the natural solution, through nourishing and herbal-rich recipes.

Vibrant Botanicals

Author : Jennifer McGruther
Publisher : Ten Speed Press
ISBN 13 : 1984858963
Total Pages : 240 pages
Book Rating : 4.9/5 (848 download)

DOWNLOAD NOW!

Book Synopsis Vibrant Botanicals by : Jennifer McGruther

Download or read book Vibrant Botanicals written by Jennifer McGruther and published by Ten Speed Press. This book was released on 2021-04-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: 70+ nourishing recipes using adaptogens, herbs, and botanicals to heal, energize, and calm. “With unique and enticing recipes, Jennifer McGruther shows readers how easy it is to welcome healing herbs into their homes and food traditions.”—Rosalee de la Forêt, author of Alchemy of Herbs and Wild Remedies When used properly, plants provide a wealth of healing powers. Adaptogens (plant extracts that help the body adapt to stress) and herbs are some of the most potent sources of such energy and immunity—plus they have a host of additional health benefits. Cookbook author and blogger Jennifer McGruther of Nourished Kitchen expertly guides readers through the properties of herbal energetics and how to gain the most from these dynamic sources. Jennifer explains each function and application, and how to extract their benefits into tinctures, infused oils, teas and tisanes, vinegars, and more. And while store-bought adaptogenic powders and elixirs from popular retailers may be a hefty investment, Jennifer’s creations cost only a few dollars to make at home. Vibrant Botanicals provides more than 70 recipes for helping you feel your best when using herbal infusions. You’ll discover how cacao and licorice naturally awaken the body and can be incorporated into granolas, beverages, and breakfasts to jump-start your day. Garlic, astragalus, reishi, and more are showcased in homemade broth and fire cider to help build immunity; while passionflower, ashwagandha, and chamomile are mixed into creamy milk blends and teas to ensure peaceful sleep. Whether you are looking to fortify digestion, lift your spirits, or just enjoy a good night’s rest, Vibrant Botanicals provides the natural solution, through nourishing and herbal-rich recipes.

Natural Color

Author : Sasha Duerr
Publisher : Watson-Guptill
ISBN 13 : 1607749378
Total Pages : 272 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis Natural Color by : Sasha Duerr

Download or read book Natural Color written by Sasha Duerr and published by Watson-Guptill. This book was released on 2016-08-23 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful book of seasonal projects for using the brilliant spectrum of colors derived from plants to naturally dye your clothing and home textiles. Organized by season, Natural Color is a beautifully photographed guide to the full range of plant dyes available, drawn from commonly found fruits, flowers, trees, and herbs, with accompanying projects. Using sustainable methods and artisinal techniques, designer, artist, and professor Sasha Duerr details achievable ways to apply these limitless color possibilities to your home and wardrobe. Whether you are new to dyeing or more practiced, Duerr's clear and simple ingredients lists, step-by-step instructions, and detailed breakouts on techniques such as shibori, dip-dye, and block printing will ensure beautiful results. With recipes to dye everything from dresses and sweaters to rugs and napkins, Natural Color will inspire fashion enthusiasts, home decorators, textile lovers, and everyone else who wants to bring more color into their life.

Dr. Kidd's Guide to Herbal Dog Care

Author : Randy Kidd
Publisher : Storey Publishing
ISBN 13 : 1580171893
Total Pages : 209 pages
Book Rating : 4.5/5 (81 download)

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Book Synopsis Dr. Kidd's Guide to Herbal Dog Care by : Randy Kidd

Download or read book Dr. Kidd's Guide to Herbal Dog Care written by Randy Kidd and published by Storey Publishing. This book was released on 2000-01-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Holistic veterinarian Dr. Randy Kidd explains how herbs can be used in the care of dogs. Includes chapters on common dog ailments and how to address them. Illustrations.

The Nourished Kitchen

Author : Jennifer McGruther
Publisher : Ten Speed Press
ISBN 13 : 1607744686
Total Pages : 322 pages
Book Rating : 4.6/5 (77 download)

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Book Synopsis The Nourished Kitchen by : Jennifer McGruther

Download or read book The Nourished Kitchen written by Jennifer McGruther and published by Ten Speed Press. This book was released on 2014-04-15 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook from the author of the popular website Nourished Kitchen, featuring over 160 recipes based on the "traditional foods" philosophy of eating, which emphasizes whole grains, dairy, red meat, organ meats, and fermented foods. The traditional foods movement is a fad-free approach to cooking and eating that emphasizes nutrient-dense, real food, and values quality, environment, and community over the convenience of processed, additive-laden products that are the norm on grocery store shelves. Based on the research of Weston A. Price, who studied the diets of indigenous peoples to understand the relationship between nutrition and health, a traditional foods diet avoids processed ingredients, but allows meat, animal fat, and grains. It embraces cultured dairy, such as kefir and yogurt, that contain beneficial bacteria; fermented foods, such as sauerkraut and kombucha, that are rich in probiotics; and organ meats that are packed with vitamins and minerals. It also celebrates locally grown foods. By choosing ingredients from nearby sources, you create a stronger connection to your food, and have a better understanding what you’re eating and how it was produced. In The Nourished Kitchen, Jennifer McGruther guides you through her traditional foods kitchen and offers more than 160 recipes inspired by the seasons, land, and waters around her. In the morning, fuel up with Eggs Poached in Fiery Tomato Sauce. On a hot summer day, Cucumber Salad with Dill and Kefir is a cooling side dish, and on a chilly fall evening, Barley in Broth with Bacon and Kale offers comfort and warmth. Old-Fashioned Meat Loaf with Gravy makes a hearty family meal, while Chicken in Riesling with Peas can be the centerpiece of an elegant supper. Satisfy your sweet tooth with Maple-Roasted Pears, and quench your thirst with naturally fermented Vanilla Mint Soda. With the benefit of Jennifer’s experience, you can craft a loaf of Whole Wheat and Spelt Sourdough Bread and stock your kitchen with Spiced Sour Pickles with Garlic. The Nourished Kitchen not only teaches how to prepare wholesome, nourishing foods, but also encourages a mindful approach cooking and a celebration of old-world culinary traditions that have sustained healthy people for millennia. Whether you’re already a practitioner of the traditional foods lifestyle or simply trying to incorporate more natural, highly nutritious foods into your routine, you will find plenty to savor in The Nourished Kitchen.

Rosemary Gladstar's Herbal Recipes for Vibrant Health

Author : Rosemary Gladstar
Publisher : Storey Publishing
ISBN 13 : 1603420789
Total Pages : 409 pages
Book Rating : 4.6/5 (34 download)

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Book Synopsis Rosemary Gladstar's Herbal Recipes for Vibrant Health by : Rosemary Gladstar

Download or read book Rosemary Gladstar's Herbal Recipes for Vibrant Health written by Rosemary Gladstar and published by Storey Publishing. This book was released on 2008-09-03 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promote vibrant health and radiant beauty, soothe everyday ailments, and ease persistent stress with these simple, natural cures for everything from dry skin and infant colic to cold symptoms and insomnia. Renowned herbalist Rosemary Gladstar provides 175 proven therapies and herbal remedies that are easy to prepare and safe enough for children. Offering a potent and effective alternative to commercial pharmaceuticals, Gladstar will inspire you to nurture yourself and those you love with nature’s healing herbs.

The Art Of Herbal Healing: A Guide To Health And Wholeness

Author : Susan Clearwater, RN, BSN
Publisher : Green Turtle Botanical Sanctuary
ISBN 13 : 0692105751
Total Pages : 18 pages
Book Rating : 4.6/5 (921 download)

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Book Synopsis The Art Of Herbal Healing: A Guide To Health And Wholeness by : Susan Clearwater, RN, BSN

Download or read book The Art Of Herbal Healing: A Guide To Health And Wholeness written by Susan Clearwater, RN, BSN and published by Green Turtle Botanical Sanctuary. This book was released on 2018-11-10 with total page 18 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of Herbal Healing is a comprehensive reference containing a wealth of information. The step-by-step instructions enable safe and responsible use of medicinal herbs to heal and promote vibrant health. Susan Clearwater presents a dynamic “hands-on” exploration into the amazing world of herbalism, empowering interaction with medicinal plants at whatever level you choose — from gardening, harvesting, and creating herbal teas and other preparations to learning which herbs are helpful for specific conditions. 700 PAGES ~ COLOR ILLUSTRATIONS

Buttercream Botanicals for Beginners

Author : Leslie Vigil
Publisher :
ISBN 13 : 0760376123
Total Pages : 130 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Buttercream Botanicals for Beginners by : Leslie Vigil

Download or read book Buttercream Botanicals for Beginners written by Leslie Vigil and published by . This book was released on 2022-11-08 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buttercream Botanicals gives beginning decorators everything they need to create gorgeous realistic flowers, succulents, greenery, and more out of buttercream.

Beautiful Botanicals

Author : Deborah Kemball
Publisher : C&T Publishing Inc
ISBN 13 : 1607051672
Total Pages : 142 pages
Book Rating : 4.6/5 (7 download)

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Book Synopsis Beautiful Botanicals by : Deborah Kemball

Download or read book Beautiful Botanicals written by Deborah Kemball and published by C&T Publishing Inc. This book was released on 2011-03-01 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A wonderful way to bring more beauty into your life . . . sophisticated floral appliqué projects, varying in size from pillows to quilts.” —The Professional Quilter Magazine Plant an indoor garden with a bounty of lyrical appliqué designs. All the project patterns are interchangeable, so you can create endless combinations of flowers and leaves. See how color-saturated cottons, vibrant silks, and tone-on-tone chintzes breathe new life into botanical appliqué. • 14 sophisticated floral appliqué projects include pillows, table runners, and small tapestry-style quilts and wall hangings • Full-size templates for 45 appliqué flowers, 2 butterflies, and 5 borders • Stitch up the projects as shown, or mix-and-match patterns to create your own masterpiece

Embroidered Botanicals

Author : Yumiko Higuchi
Publisher : Shambhala Publications
ISBN 13 : 1611807735
Total Pages : 97 pages
Book Rating : 4.6/5 (118 download)

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Book Synopsis Embroidered Botanicals by : Yumiko Higuchi

Download or read book Embroidered Botanicals written by Yumiko Higuchi and published by Shambhala Publications. This book was released on 2019-08-27 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stitch simple and striking embroidery designs with wool, cotton, pearl cotton, and metallic threads. Japanese artist Yumiko Higuchi is celebrated for her embroidery designs with a Scandinavian flair. The motifs and patterns she offers here are true to her trademark zakka style: simple and graphic yet softened with organic shapes and imagery drawn from nature. The result is embroidery that feels modern and nostalgic all at once. In Embroidered Botanicals, Higuchi offers 39 embroidery projects highlighting the distinctive quality of different threads. With motifs created specifically for different types of thread-wool, cotton, pearl cotton, and metallic-makers will become better versed in the materials available to them. With beautiful photographs, clear step-by-step instructions, and detailed diagrams, this book will be an inspiring guide for those new to embroidery and a fresh and unique offering for those experienced with needle and thread.

A Kid's Herb Book

Author : Lesley Tierra
Publisher : Author's Choice Publishing
ISBN 13 : 9781885003362
Total Pages : 272 pages
Book Rating : 4.0/5 (33 download)

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Book Synopsis A Kid's Herb Book by : Lesley Tierra

Download or read book A Kid's Herb Book written by Lesley Tierra and published by Author's Choice Publishing. This book was released on 2000 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative blend of information, projects, activities, preparations, colour-in artwork, stories, songs, lore and interesting herbal tidbits. This book will help parents and their children learn about herbs.

Aromatherapy

Author : Roberta Wilson
Publisher : Penguin
ISBN 13 : 110166262X
Total Pages : 369 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Aromatherapy by : Roberta Wilson

Download or read book Aromatherapy written by Roberta Wilson and published by Penguin. This book was released on 2002-06-03 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aromatherapy, the centuries-old practice of using botanical scents and oils for physical and psychic benefit, reached its peak of popularity in the early 2000s. Roberta Wilson's essential resource for aromatherapy offers hundreds of healing recipes for compresses, baths, inhalants, air fresheners, and skin-care products specifically designed to assuage common disorders and complaints. Organized in a handy A-to-Z format, Aromatherapy is the most trusted sourcebook for this gentle healing art. First published in 1995, Wilson’s guide is here revised and expanded to cover a wider selection of essential oils, more health conditions, and more ways of incorporating aromatherapy into your life.

Botanicals

Author : Leslie K. Overstreet
Publisher : Assouline Books & Gifts
ISBN 13 : 9782759402694
Total Pages : 0 pages
Book Rating : 4.4/5 (26 download)

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Book Synopsis Botanicals by : Leslie K. Overstreet

Download or read book Botanicals written by Leslie K. Overstreet and published by Assouline Books & Gifts. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes more than three centuries of drawings culled from the rare books library of the Smithsonian's Cooper-Hewitt National Museum of Design, each page in Botanicals explodes with rich colors and lifelike details. Exquisite flowers, delicate fruits, and exuberant butterflies are among the jewels of nature that come to life in this unique compendium. Featured are works by leading botanical artists, including Maria Sibylla Merian, a revolutionary female entomologist and natural historian of the seventeenth century; E.A. Seguy, whose art nouveau-era work serves as inspiration for many contemporary creative directors and designers; and Dr. Robert John Thornton, a British visionary renowned for his interest in botany.

Plants Have So Much to Give Us, All We Have to Do Is Ask

Author : Mary Siisip Geniusz
Publisher : U of Minnesota Press
ISBN 13 : 1452944717
Total Pages : 428 pages
Book Rating : 4.4/5 (529 download)

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Book Synopsis Plants Have So Much to Give Us, All We Have to Do Is Ask by : Mary Siisip Geniusz

Download or read book Plants Have So Much to Give Us, All We Have to Do Is Ask written by Mary Siisip Geniusz and published by U of Minnesota Press. This book was released on 2015-06-22 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mary Siisip Geniusz has spent more than thirty years working with, living with, and using the Anishinaabe teachings, recipes, and botanical information she shares in Plants Have So Much to Give Us, All We Have to Do Is Ask. Geniusz gained much of the knowledge she writes about from her years as an oshkaabewis, a traditionally trained apprentice, and as friend to the late Keewaydinoquay, an Anishinaabe medicine woman from the Leelanau Peninsula in Michigan and a scholar, teacher, and practitioner in the field of native ethnobotany. Keewaydinoquay published little in her lifetime, yet Geniusz has carried on her legacy by making this body of knowledge accessible to a broader audience. Geniusz teaches the ways she was taught—through stories. Sharing the traditional stories she learned at Keewaydinoquay’s side as well as stories from other American Indian traditions and her own experiences, Geniusz brings the plants to life with narratives that explain their uses, meaning, and history. Stories such as “Naanabozho and the Squeaky-Voice Plant” place the plants in cultural context and illustrate the belief in plants as cognizant beings. Covering a wide range of plants, from conifers to cattails to medicinal uses of yarrow, mullein, and dandelion, she explains how we can work with those beings to create food, simple medicines, and practical botanical tools. Plants Have So Much to Give Us, All We Have to Do Is Ask makes this botanical information useful to native and nonnative healers and educators and places it in the context of the Anishinaabe culture that developed the knowledge and practice.

Stylish Succulent Designs

Author : Jessica Cain
Publisher : Page Street Publishing
ISBN 13 : 1624148379
Total Pages : 176 pages
Book Rating : 4.6/5 (241 download)

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Book Synopsis Stylish Succulent Designs by : Jessica Cain

Download or read book Stylish Succulent Designs written by Jessica Cain and published by Page Street Publishing. This book was released on 2019-10-29 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Professional-Quality Succulent Arrangements Made Simple! Add a splash of style to your home or garden with beautiful and lush succulent designs that are simple to make and will last for months. This how-to resource will guide you through 40 unique and creative projects using popular varieties of succulents, air plants and other easy-care botanicals. Learn to make a variety of living centerpieces, transform an old fountain into a succulent-filled garden or add sophisticated charm to your front door with a splashy hand-wired succulent wreath that’s easy to adapt to your preferred aesthetic. Botanical designer Jessica Cain has a project for every occasion or whim, whether you’re looking to add a statement piece inside your home, enhance your backyard with outdoor décor or incorporate succulents into a wedding or event. Best of all, because these arrangements are planted in soil or moss and include fail-proof care instructions, you’re creating long-lasting living art that will thrive. The possibilities are endless with these step-by-step, simple-to-follow projects that will fill your home with vibrant beauty.

The Art of Botanical & Bird Illustration

Author : Mindy Lighthipe
Publisher : Walter Foster Publishing
ISBN 13 : 1633225747
Total Pages : 147 pages
Book Rating : 4.6/5 (332 download)

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Book Synopsis The Art of Botanical & Bird Illustration by : Mindy Lighthipe

Download or read book The Art of Botanical & Bird Illustration written by Mindy Lighthipe and published by Walter Foster Publishing. This book was released on 2017-10-31 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draw and paint beautiful, vibrant, and realistic birds and botanicals with The Art of Botanical & Bird Illustration. Take a sketch and transform it into fine art! The Art of Botanical & Bird Illustration is a guide for contemporary artists aspiring to master shape, color, and texture and render beautiful, realistic, and vibrant botanical artwork. Author Mindy Lighthipe, an expert botanical artist, educates you about the tools and materials traditionally used in botanical illustration, including pencils, colored pencils, watercolor, gouache, and pastels. This thorough yet easily digestible guide includes overviews of key illustration techniques and basic color theory and mixing, and it's loaded with exercises designed to help you learn to see shape, value, and form. By learning tounderstand plant life and anatomy, you can craft elegant flowers, leaves, trees, and much more in no time! To bring it all together, The Art of Botanical & Bird Illustration includes step-by-step demonstrations to follow along with as you practice taking sketches and transforming them into fully rendered, colorful pieces of fine art.

New Botanical Painting

Author : Harriet de Winton
Publisher : Ilex Press
ISBN 13 : 1781577528
Total Pages : 335 pages
Book Rating : 4.7/5 (815 download)

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Book Synopsis New Botanical Painting by : Harriet de Winton

Download or read book New Botanical Painting written by Harriet de Winton and published by Ilex Press. This book was released on 2019-10-10 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: Award-winning artist Harriet de Winton shows you how to create contemporary watercolour artworks to treasure and share. Through more than 30 step-by-step projects, discover how to paint individual flowers and foliage, as well as beautiful botanical compositions. Use your new skills to make art for your wall, unique cards, invitations, or simply paint for pleasure.