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Download or read book Protein Power written by Michael R. Eades and published by Bantam. This book was released on 2009-10-21 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join the thousands who have experienced dramatic weight loss, lowered cholesterol, and improvement or reversal of the damages of heart disease, adult-onset diabetes, and other major diseases by following this medically proven program. Protein Power will teach you how to use food as a tool for • Dramatic and permanent weight loss • Resetting your metabolism and boosting your energy levels • Lowering your “bad” cholesterol levels while elevating the “good” • Protecting yourself from “The Deadly Diseases of Civilization” (including high blood pressure and heart disease) And best of all, Protein Power encourages you to • Eat the foods you love, including meats (even steaks, bacon, and burgers), cheeses, and eggs • Rethink the current wisdom on fat intake (science has shown that fat does not make you fat!) • Stop shocking your body with breads, pastas, and other fat-inducing carbohydrates So prepare yourself for the most dramatic life-enhancing diet program available!
Book Synopsis The Ultimate Weight Solution by : Phil McGraw
Download or read book The Ultimate Weight Solution written by Phil McGraw and published by Simon and Schuster. This book was released on 2013-11-02 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution. This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your: food habits and emotional eating traps portion control exercise and lifestyle choices restaurant and social dining strategies for right thinking daily food plan with sample menus ...and more It's your health, it's your life, it's your decision.
Download or read book NOLS Cookery written by Claudia Pearson and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: * Bestselling NOLS cookbook * An update to the classic guide to backcountry cooking * New section on lightweight backpacking * Covers menu and ration planning, packaging, preparing a fire, and site maintenance * Also available for the backcountry--NOLS Cookery: Field Edition
Book Synopsis The Hungry Hiker's Book of Good Cooking by : Gretchen McHugh
Download or read book The Hungry Hiker's Book of Good Cooking written by Gretchen McHugh and published by Knopf Publishing Group. This book was released on 1982 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A cookbook that tells you how to prepare your own delicious fresh foods ahead of time at home and then cook them outdoors over a camp stove or fire. Over 135 recipes.
Book Synopsis Wilderness Cuisine by : Carole Latimer
Download or read book Wilderness Cuisine written by Carole Latimer and published by . This book was released on 1991 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to backcountry cooking is back by popular demand! Camping doesn't have to mean boring trail mix or expensive freeze-dried meals; try szechuan snow peas, sherried mushroom bisque, and cherries jubilee. With more than 100 recipes to make you forget that you're roughing it, Wilderness Cuisine is the guide to eating well in the backcountry. Also included are chapters on menu planning, grocery shopping, equipment, and packing.
