Users Guide To Preventing And Treating Headaches Naturally

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User's Guide to Preventing and Treating Headaches Naturally

Author : Jonathan M. Berkowitz
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201427
Total Pages : 100 pages
Book Rating : 4.2/5 (14 download)

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Book Synopsis User's Guide to Preventing and Treating Headaches Naturally by : Jonathan M. Berkowitz

Download or read book User's Guide to Preventing and Treating Headaches Naturally written by Jonathan M. Berkowitz and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know that eating the right foods and taking nutritional supplements can make a big difference in your health. But like a lot of people, you have questions-and need answers that you can understand and that get right to the point. Which vitamins or herbs are best? What foods should you eat? The Basic Health Publications User's Guide Series of pocket-size health guides tell you everything you need to know about foods, supplements, and the simple steps to follow for feeling better. In this User's Guide, Dr. Berkowitz describes the many different types of headaches and their common causes, including stress, emotions, and food sensitivities. But the real value of this book is in the natural methods he recommends for treating headaches. These methods include nutritional supplements, such as B vitamins, and herbs, as well as alternative and complementary therapies, such as acupuncture and biofeedback. Book jacket.

Heal Your Headache

Author : David Buchholz
Publisher : Workman Publishing
ISBN 13 : 0761125663
Total Pages : 272 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Heal Your Headache by : David Buchholz

Download or read book Heal Your Headache written by David Buchholz and published by Workman Publishing. This book was released on 2002-08-12 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the breakthrough understanding that virtually all headaches are forms of migraine--because migraine is not a specific type of headache, but the built-in mechanism that causes headaches of all kinds, along with neck stiffness, sinus congestion, dizziness, and other problems--Dr. Buchholz's Heal Your Headache puts headache sufferers back in control of their lives with a simple, transforming program: Step 1: Avoid the "Quick Fix." Too often painkillers only make matters worse because of the crippling complication known as rebound. Step 2: Reduce Your Triggers. The crux of the program: a migraine diet that eliminates the foods that push headache sufferers over the top. Step 3: Raise Your Threshold. When diet and other lifestyle changes aren't enough, preventive medication can help stay the course. That's it: in three steps turn your headache problems around.

The Headache Healer’s Handbook

Author : Jan Mundo
Publisher : New World Library
ISBN 13 : 1608685144
Total Pages : 384 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis The Headache Healer’s Handbook by : Jan Mundo

Download or read book The Headache Healer’s Handbook written by Jan Mundo and published by New World Library. This book was released on 2018-05-10 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jan Mundo’s mind-body program teaches headache and migraine sufferers how to relieve and prevent their symptoms naturally — without drugs and their side effects. Here she shares her powerful personalized, comprehensive program for the first time. In step-by-step instructions, she helps readers discover and prevent the triggers that perpetuate their headaches — and stop their pain on the spot with her unique hands-on therapy. In a caring and compassionate voice, she makes her techniques accessible to both occasional headache sufferers and those who have long felt misunderstood and misdiagnosed. Brimming with inspirational narratives, questionnaires, guidelines, tracking tools, and author-illustrated instructions, The Headache Healer’s Handbook answers the headache sufferer’s plea for help and offers hope for a headache-free future.

The Migraine Brain

Author : Carolyn Bernstein
Publisher : Simon and Schuster
ISBN 13 : 141654769X
Total Pages : 371 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Migraine Brain by : Carolyn Bernstein

Download or read book The Migraine Brain written by Carolyn Bernstein and published by Simon and Schuster. This book was released on 2009-07-14 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Draws on the latest scientific findings to identify the unique characteristics, chemical makeups, and structural differences of migraine-prone brains, offering insight into the role of the central nervous system while outlining a comprehensive program to reduce the frequency and intensity of headaches. Reprint.

Migraine

Author : Katherine Foxhall
Publisher : Johns Hopkins University Press
ISBN 13 : 1421429489
Total Pages : 293 pages
Book Rating : 4.4/5 (214 download)

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Book Synopsis Migraine by : Katherine Foxhall

Download or read book Migraine written by Katherine Foxhall and published by Johns Hopkins University Press. This book was released on 2019-06-18 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deeply researched and beautifully written, this fascinating and accessible study of one of our most common, disabling—and yet often dismissed—disorders will appeal to physicians, historians, scholars in medical humanities, and people living with migraine alike.

User's Guide to Natural & Safe Pain Relief

Author : Kenneth Frank
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591201731
Total Pages : 98 pages
Book Rating : 4.2/5 (17 download)

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Book Synopsis User's Guide to Natural & Safe Pain Relief by : Kenneth Frank

Download or read book User's Guide to Natural & Safe Pain Relief written by Kenneth Frank and published by Basic Health Publications, Inc.. This book was released on 2006 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the widely publicized dangers of COX-2 inhibitor drugs, such as Vioxx, and other painrelieving medications, people have been seeking safer means to reduce the pain associated with arthritis and other diseases. In this User's Guide, Dr. Kenneth Frank advises readers on the many beneficial pain-relieving supplements, including fish oils, B vitamins, glucosamine, MSM, and more traditional homeopathic remedies. Dr. Frank also explains how improving some of your eating habits can actually reduce both inflammation and pain. Book jacket.

A New Approach to Headache and Migraine

Author : Pablo Tymoszuk
Publisher :
ISBN 13 : 9780994375810
Total Pages : 0 pages
Book Rating : 4.3/5 (758 download)

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Book Synopsis A New Approach to Headache and Migraine by : Pablo Tymoszuk

Download or read book A New Approach to Headache and Migraine written by Pablo Tymoszuk and published by . This book was released on 2020-06-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to change the way we assess, treat and manage headache pain. If you suffer from chronic headache or migraine, you know that headaches can rule your daily life as you try to avoid triggers, cope with pain, manage unexpected attacks and spend hours trying different cures and searching for an answer. You've had all the scans, taken all the tests, but still don't have a definitive answer as to why you are constantly dealing with frequent, severe headache pain. Without an answer, the medical profession often ends up treating the symptoms, with the long-term use of medication, which can end up making your headaches worse and often come with a range of dangerous side effects.For over 23 years, author and manual therapist, Pablo Tymoszuk, has been successfully treating people with severe, frequent headaches, without the use of pain killers or medication.Combining common sense with manual therapy, the latest studies and years of experience, Pablo has developed effective strategies that minimize the symptoms of headache and migraine, treat the underlying causes and improve the overall health of his patients.By assessing all headaches using a three-component model that considers musculoskeletal, neurovascular and emotional contributions to your pain, Pablo demonstrates how simple, effective life style changes can make a profound difference to the frequency and severity of your headaches and improve your overall health.Whether you get headaches when you wake up, headaches behind your eye, at the back of your head or after eating, Pablo explains how the three-component model applies to your situation.This book also examines many of the current popular practices and theories around headache pain management. Pablo shares his insights on the value of identifying diet and environmental triggers, what nausea and aura might be trying to tell you, the impact of hormones, the types of manual therapy you should consider for headache pain, why trigger points are so important, the effectiveness of Botox and the difference between acupuncture and dry needling. With clear explanations, in-depth investigations, instructions, case studies and activities, Pablo guides you, step by step, towards a headache-free future.

Migraine and Other Headaches

Author : William B. Young, MD
Publisher : Demos Medical Publishing
ISBN 13 : 1932603034
Total Pages : 210 pages
Book Rating : 4.9/5 (326 download)

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Book Synopsis Migraine and Other Headaches by : William B. Young, MD

Download or read book Migraine and Other Headaches written by William B. Young, MD and published by Demos Medical Publishing. This book was released on 2004-03 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Migraine and Other Headaches is the essential guide for headache sufferers, providing the information needed to obtain effective medical care and long-term relief. Different types of headaches are thoroughly explained in easy to understand language, beginning with migraine, the most common severe headache, which occurs in approximately 12 percent of the U.S. population. The authors discuss the different types of migraine: migraine without aura (previously called common migraine), migraine with aura, and basilar migraine. Emphasis is placed on the necessity of early treatment, the importance of understanding the difference between a headache cause and a headache trigger, and how to avoid common triggers. Rebound headache, caused by the overuse of acute medication, is a topic of special significance and is discussed in detail.

Handbook of Headache

Author : Paolo Martelletti
Publisher : Springer Science & Business Media
ISBN 13 : 8847016991
Total Pages : 787 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis Handbook of Headache by : Paolo Martelletti

Download or read book Handbook of Headache written by Paolo Martelletti and published by Springer Science & Business Media. This book was released on 2011-08-14 with total page 787 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headache disorders are among the most common disorders of the nervous system. They are pandemic and, in many cases, they are recurrent and can accompany the patient for the whole life. These disorders impose a substantial burden on headache sufferers, on their families and on society: the individual impact is measured by the frequency and severity of attacks, while the societal burden is measured in terms of loss of activity at work and school as well as of costs for the health system. As a matter of facts, headaches are ranked in the top ten, and maybe the top five, causes of disability worldwide: they are therefore extraordinarily common. Population-based studies have mostly focused on migraine, which, even if it is the most frequently studied headache disorder, is not the most common . Other types of headache, such as the more prevalent TTH and sub-types of the more disabling chronic daily headache, have so far received less attention and need to be better investigated. This book will provide a useful tool to a wide medical population, who is required specific skills to diagnose and manage these frequent and often disabling disorders .Furthermore, it could also represents a compendium for medical students who are usually introduced to this topic through multidisciplinary university programmes.

What Your Doctor May Not Tell You About(TM): Migraines

Author : Alexander Mauskop
Publisher : Grand Central Publishing
ISBN 13 : 0446537055
Total Pages : 214 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis What Your Doctor May Not Tell You About(TM): Migraines by : Alexander Mauskop

Download or read book What Your Doctor May Not Tell You About(TM): Migraines written by Alexander Mauskop and published by Grand Central Publishing. This book was released on 2007-11-01 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing details of the pros and cons of common prescription medications, this text explains Dr. Mauskop's patient-tested, seven-step programme for migraine relief. It includes tips on avoiding migraine triggers in food, the home & the environment.

Trigger Point Therapy for Headaches & Migraines

Author : Valerie DeLaune
Publisher : New Harbinger Publications
ISBN 13 : 1572245255
Total Pages : 180 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis Trigger Point Therapy for Headaches & Migraines by : Valerie DeLaune

Download or read book Trigger Point Therapy for Headaches & Migraines written by Valerie DeLaune and published by New Harbinger Publications. This book was released on 2008 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Trigger Point Therapy can offer relief to the millions who struggle daily with headache pain. This book explains trigger point theory and then offers a complete program for self care that includes clear illustrations of all techniques.

The British National Bibliography

Author : Arthur James Wells
Publisher :
ISBN 13 :
Total Pages : 1884 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The British National Bibliography by : Arthur James Wells

Download or read book The British National Bibliography written by Arthur James Wells and published by . This book was released on 2006 with total page 1884 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Migraine Auras

Author : Richard Grossinger
Publisher : North Atlantic Books
ISBN 13 : 155643619X
Total Pages : 265 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Migraine Auras by : Richard Grossinger

Download or read book Migraine Auras written by Richard Grossinger and published by North Atlantic Books. This book was released on 2006 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book examines the phenomenon of visual scotoma that is known as migraine aura (whether in tandem with a headache or not); it has intrigued humankind since the dawn of time, yet this is the first book to inform and reassure the many sufferers. With suggestions for healing"--Provided by publisher.

The Migraine Miracle

Author : Josh Turknett
Publisher : New Harbinger Publications
ISBN 13 : 1608828778
Total Pages : 224 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Migraine Miracle by : Josh Turknett

Download or read book The Migraine Miracle written by Josh Turknett and published by New Harbinger Publications. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you suffer from migraines, you know from experience that prescription medication can only do so much to help relieve your suffering. You also know that your next headache could still strike at any time, and as a result, you may lead a life of fear and trepidation, never knowing when the responsibilities of work and family will once again fall victim to your throbbing skull. Unfortunately, despite the many advances in medicine, there is still no real cure for the migraine headache. In The Migraine Miracle, a neurologist with a personal history of migraines offers readers the revolutionary dietary cure that has worked for him and continues to work for his patients: a diet low in wheat, sugar, and processed foods, and high in organic, protein-rich animal products. The book also explores the link between inflammation, diet, and migraines, and contains a 21-day meal plan to help readers change the way they eat. By following this easy meal plan, millions of sufferers will discover a life free from symptoms—once and for all. The book includes comprehensive, research-based information that explains what the brain goes through during a migraine headache, the phases of the migraine, and how a diagnosis is made. It also explores the risks and benefits of migraine medication, natural remedies for migraines, dietary migraine triggers, and detailed, specific instructions for a migraine-free eating plan. If you have tried migraine medicine but have not found real relief, it’s time to try something new. By changing the way you eat, and understanding what foods can trigger your migraine, you can start feeling better longer, without the threat of a migraine always looming over everything you do.

Common Pitfalls in the Evaluation and Management of Headache

Author : Elizabeth W. Loder
Publisher : Cambridge University Press
ISBN 13 : 1107636108
Total Pages : 203 pages
Book Rating : 4.1/5 (76 download)

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Book Synopsis Common Pitfalls in the Evaluation and Management of Headache by : Elizabeth W. Loder

Download or read book Common Pitfalls in the Evaluation and Management of Headache written by Elizabeth W. Loder and published by Cambridge University Press. This book was released on 2014-04-10 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussing real-world cases, this practical guide highlights areas of diagnostic uncertainty and shows common pitfalls in headache diagnosis and treatment.

Drug-Induced Headache

Author : Hans-Christoph Diener
Publisher : Springer Science & Business Media
ISBN 13 : 3642733271
Total Pages : 174 pages
Book Rating : 4.6/5 (427 download)

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Book Synopsis Drug-Induced Headache by : Hans-Christoph Diener

Download or read book Drug-Induced Headache written by Hans-Christoph Diener and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: M. WILKINSON Patients with frequent or daily headaches pose a very difficult problem for the physician who has to treat them, particularly as many patients think that there should be a medicine or medicines which give them instant relief. In the search for the compound which would meet this very natural desire, many drugs have been manufactured and the temptation for the physician is either to increase the dose of a drug which seems to be, at any rate, partially effective, or to add one or more drugs to those which the patient is already taking. Although there have been some references to the dangers of overdosage of drugs for migraine in the past, it was not until relatively recently that it was recognized that drugs given for the relief of headache, if taken injudiciously, may themselves cause headache. The first drugs to be implicated in this way were ergotamine and phenazone. In the case of ergotamine tartrate, the dangers of ergotism were well known as this was a disorder which had been known and written about for many years. In the treatment of headache, fully blown ergotism is rare and in recent years has usually been due to self-medication in doses much greater than those prescribed although there are a few recorded cases where toxic amounts have been given.

User's Guide Natural Remedies for Depression

Author : Linda Knittel
Publisher : Basic Health Publications, Inc.
ISBN 13 : 9781591200468
Total Pages : 100 pages
Book Rating : 4.2/5 (4 download)

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Book Synopsis User's Guide Natural Remedies for Depression by : Linda Knittel

Download or read book User's Guide Natural Remedies for Depression written by Linda Knittel and published by Basic Health Publications, Inc.. This book was released on 2003 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple, self-help advice for the millions of people who suffer from chronic depression, and the millions more who have to cope with "down days". In this "User's guide", easy steps are outlined that can improve mood and well-being, including diet, natural light and many different supplements.