Upgrading the Operating System of the Soul

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Author :
Publisher : Xlibris Corporation
ISBN 13 : 1465320695
Total Pages : 153 pages
Book Rating : 4.4/5 (653 download)

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Book Synopsis Upgrading the Operating System of the Soul by : Donald E. Weiner

Download or read book Upgrading the Operating System of the Soul written by Donald E. Weiner and published by Xlibris Corporation. This book was released on 2004-02-02 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each soul enables a unique means of knowledge and evolution, not only for our self but also for the unique aspect of the divine being with which each of us has a never-ending relationship. This book describes methods of spiritual transformation integrating wisdom from Sufism, including the teachings of Ibn Arabi, Hazrat Inayat Khan, and Pir Vilayat Inayat Khan with findings from modern science. Spirituality is presented as more than a vertical relationship with God. As we awaken to our potentialities, the purpose of life shifts to a process of consciously participating in the ongoing creation and evolution of the One Being that we are each part of. This book by Don Weiner, so filled with love and many manifestations of mature soul consciousness, was a thorough delight to read. This is a wonderful pioneering exploration of the vast, unseen realms of that larger reality within which our own physical reality, spacetime, is comfortably nested. For the human species to expand its perspective of nature and ultimately fashion a workable and reliable science of these little understood realms, works such as this one need to be broadly read and treasured. - William A. Tiller, Ph.D., Stanford University Professor Emeritus With the acumen of a scientist and the intuition of a mystic, Don Weiner guides the reader through myriad, seldom perceived realms of mystery and grace. - Pirzade Zia Inayat-Khan

Upgrading Your Soul's System Software

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Publisher :
ISBN 13 :
Total Pages : 76 pages
Book Rating : 4.4/5 (863 download)

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Book Synopsis Upgrading Your Soul's System Software by : Robbie Adkins

Download or read book Upgrading Your Soul's System Software written by Robbie Adkins and published by . This book was released on 2021-09-28 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Computers, operating systems, and software applications were all created by human beings. Not with just the brains that sit in their heads, but rather by the use of their whole creative organic system." This guided journal is designed to help you evaluate and modify the choices you make in your daily life ... that decision making process I call your operating system. By recognizing, honoring, and listening to your different "bodies," (physical, mental, emotional, and higher self,) you will be able to more clearly evaluate any situation and make wise choices. You will integrate the whole of you to use in your creative and problem solving processes. There is also a guided meditation on page 39 to teach you how to achive that alignment. There are no discs or apps included in this book, just a workplace for you to grow and connect to your higher self. There are 12 weekly worksheets to help you observe your choices and the results of those in your life. It is up to you ... you are the only one that can do this for you. Slowly but steadly, take charge of your own life!

Awakening as a Human*Divine Being

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Publisher : Xlibris Corporation
ISBN 13 : 1664180265
Total Pages : 281 pages
Book Rating : 4.6/5 (641 download)

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Book Synopsis Awakening as a Human*Divine Being by : Donald E. Weiner Ph.D.

Download or read book Awakening as a Human*Divine Being written by Donald E. Weiner Ph.D. and published by Xlibris Corporation. This book was released on 2021-06-22 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, we incorporate wisdom from Zoroastrianism on the angels of transformation and the Archangel of the Earth; from Ibn 'Arabi on the barzakh (the interface between manifestation and subtle reality), creative imagination, and the human-divine relationship; from Hazrat Inayat Khan, Pir Vilayat, and Pir Zia on contemporary Sufi teachings which state that every desire begins with a divine impulse and that the purpose of spirituality is awakening of divinity in life; as well as from realizations from the authors' meditations, inspirations, and spiritual dialogues which form the basis what they call the Gabrielite Work. Everyone has the potential to awaken to their existence in multiple realms of reality, and to contribute in a unique way from the fullness of their being to the never ending human-divine co-creative process.

Restoring the Soul of Business

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Author :
Publisher : HarperChristian + ORM
ISBN 13 : 1400210666
Total Pages : 256 pages
Book Rating : 4.4/5 (2 download)

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Book Synopsis Restoring the Soul of Business by : Rishad Tobaccowala

Download or read book Restoring the Soul of Business written by Rishad Tobaccowala and published by HarperChristian + ORM. This book was released on 2020-01-28 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From old-fashioned bricks-and-mortars to cutting-edge startups, businesses are moving into uncharted territory as they determine how to move from an analog past to a digital future effectively. How can you make sure not to leave human instinct behind? Businesses are leaving behind traditional meetings in favor of virtual ones, transitioning from surveys and studies to analytics and algorithms. The startling and often unacknowledged truth is that?the promise of digital transformation can only be realized when we find a way to balance it with the promise of people.?In the end, it’s the people that matter, and companies must never forget the soul that drives them. In Restoring the Soul of Business, business leader Rishad Tobaccowala?teaches you to: Understand how to unleash the significant benefit that can be realized by combining emotion and data, human and machine, analog and digital. Spot the warning signs of data-blinded companies: cold cultures with little human interaction, poor innovation stemming from discouraged employees who don’t contribute ideas, and poor customer service due to automated, robotic processes. Explore how organizations of various sizes and from different industries have successfully reoriented their thinking on how to fuse technology and humanity. Gain skills to become an expert in connections critical to growth and success, including the connection between being creative and using technology. Everyone working in an organization will find penetrating observations and guidance about how and why establishing the proper balance between human intuition and creativity and data-driven insights can lead to increased revenue, profitability, retention—and even joy—in their careers and business. Restoring the Soul of Business provides practical tools and techniques that every organization can and should implement, and challenges you to move forward with the kind of balance that capitalizes transformation and produces one great success after another.

The Soul's Upward Yearning

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Author :
Publisher : Ignatius Press
ISBN 13 : 1586179551
Total Pages : 377 pages
Book Rating : 4.5/5 (861 download)

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Book Synopsis The Soul's Upward Yearning by : Robert Spitzer, S.J., Ph.D.

Download or read book The Soul's Upward Yearning written by Robert Spitzer, S.J., Ph.D. and published by Ignatius Press. This book was released on 2015-10-03 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Western culture has been moving away from its Christian roots for several centuries but the turn from Christianity accelerated in the 20th century. At the core of this decline is a loss of a sense of our own transcendence. Scientific materialism has so seriously impacted our belief in human transcendence that many people find it difficult to believe in God and the human soul. This anti-transcendent perspective has not only cast its spell on the natural sciences, psychology, philosophy, and literature, it has also negatively impacted popular culture through the writings of Richard Dawkins, Daniel Dennett, and many others. The warning signs of this loss of transcendence have been expressed by thinkers as diverse as Carl Jung (psychiatrist), Mircea Eliade (historian of religion), Gabriel Marcel (philosopher), C.S. Lewis and J.R.R. Tolkien. These warnings were validated by a 2004 study in the American Journal of Psychiatry which showed that the absence of religion alone was responsible for a marked increase in suicide rates, sense of meaningless, substance abuse, separation from family, and other psychiatric problems. Thus, the loss of transcendence is negatively affecting not only individuals’ sense of happiness, dignity, ideals, virtues, and destiny, but also the culture. Ironically, the evidence for transcendence is greater today than in any other period in history. The problem is – this evidence has not been compiled and propagated. Fr. Spitzer’s book provides a bright light in the midst of this cultural darkness by presenting both traditional and contemporary evidence for God and a transphysical soul from several major sources. He also shows how human consciousness and intelligence is completely special – and cannot be replicated by artificial intelligence or animal consciousness. We are transcendent beings with souls capable of surviving bodily death – self-reflective beings aware of perfect truth, love, goodness, and beauty. We are beings with an unrestricted capacity to know and create science, law, culture, art, music, literature, and so much more. The evidence reveals that we have the dignity of being created in the very image of God, and if we underestimate it, we will undervalue one another, underlive our lives, and underachieve our destiny. This work is the most comprehensive treatment of human transcendence available today.

Boot Camp for the Soul

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Author :
Publisher : Park Cities Press
ISBN 13 : 0977877760
Total Pages : 143 pages
Book Rating : 4.9/5 (778 download)

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Book Synopsis Boot Camp for the Soul by : Steve Dawson

Download or read book Boot Camp for the Soul written by Steve Dawson and published by Park Cities Press. This book was released on 2007 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Redikall Crystalline Mind

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Author :
Publisher : Balboa Press
ISBN 13 : 1982218533
Total Pages : 188 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Redikall Crystalline Mind by : Aatmn Parmar

Download or read book Redikall Crystalline Mind written by Aatmn Parmar and published by Balboa Press. This book was released on 2019-04-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all want to better understand ourselves in order to achieve greater personal, spiritual, and professional development and attain more fulfilling lives. In an enlightening guide, Aatmn explains how we all can easily connect to the collective consciousness by using our minds as bridges between the physical and metaphysical worlds and to build a strong foundation that leads us toward personal mastery. Through the Redikall© Foundation Technique, Aatmn provides practical ways to calm our emotions and retrieve everything we need through the subconscious mind. Through her practical guidance, others will learn how to: • operate the mind to be at its best; • enhance creativity and make effective decisions; • improve stability, harmony, and communication in relationships; • live with happiness and joy; and • focus on goals and objectives. Additionally, curious seekers will learn how to follow and apply sound principles of metaphysics to achieve overall well-being, and receive profound insights and responses to various life challenges. Redikall© Crystalline Mind offers a guided journey from the conscious mind to the super conscious mind that builds awareness to help create a world of harmony and love—of others and ourselves.

Causation and Cognition in Early Modern Philosophy

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Author :
Publisher : Routledge
ISBN 13 : 1351379380
Total Pages : 343 pages
Book Rating : 4.3/5 (513 download)

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Book Synopsis Causation and Cognition in Early Modern Philosophy by : Dominik Perler

Download or read book Causation and Cognition in Early Modern Philosophy written by Dominik Perler and published by Routledge. This book was released on 2019-07-23 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book re-examines the roles of causation and cognition in early modern philosophy. The standard historical narrative suggests that early modern thinkers abandoned Aristotelian models of formal causation in favor of doctrines that appealed to relations of efficient causation between material objects and cognizers. This narrative has been criticized in recent scholarship from at least two directions. Scholars have emphasized that we should not think of the Aristotelian tradition in such monolithic terms, and that many early modern thinkers did not unequivocally reduce all causation to efficient causation. In line with this general approach, this book features original essays written by leading experts in early modern philosophy. It is organized around five guiding questions: What are the entities involved in causal processes leading to cognition? What type(s) or kind(s) of causality are at stake? Are early modern thinkers confined to efficient causation or do other types of causation play a role? What is God's role in causal processes leading to cognition? How do cognitive causal processes relate to other, non-cognitive causal processes? Is the causal process in the case of human cognition in any way special? How does it relate to processes involved in the case of non-human cognition? The essays explore how fifteen early modern thinkers answered these questions: Francisco Suárez, René Descartes, Louis de la Forge, Géraud de Cordemoy, Nicolas Malebranche, Thomas Hobbes, Baruch de Spinoza, Gottfried Wilhelm Leibniz, Ralph Cudworth, Margaret Cavendish, John Locke, John Sergeant, George Berkeley, David Hume, and Thomas Reid. The volume is unique in that it explores both well-known and understudied historical figures, and in that it emphasizes the intimate relationship between causation and cognition to open up new perspectives on early modern philosophy of mind and metaphysics.

The Voiceless Soul

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Publisher : Balboa Press
ISBN 13 : 1982260300
Total Pages : 295 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis The Voiceless Soul by : Kelly Tallaksen

Download or read book The Voiceless Soul written by Kelly Tallaksen and published by Balboa Press. This book was released on 2021-02-17 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of the world is stuck in a trap due to fears of nonlove. From a newly fertilized egg birthed into the world of grown-ups, the incoming soul is challenged by the unconscious fears and suppressed emotions of the grown-ups who will be its teachers at the beginning phases of life. The fear consciousness developed and reinforced over time has created a world that lacks the necessary self-awareness for true spiritual growth. The letters throughout the book, written by the soul of a wounded and disconnected child, challenge the reader to face their own rejected and disowned parts as the reader is led into a deeper understanding of human consciousness and, finally, a healing process that reaches the level of the soul. The book provides an understanding of, and universal need for, authentic forgiveness and compassion, not only for the wounded inner child of the reader, but also the wounded inner child parts within the disconnected grown-ups that polluted the reader’s self-esteem. The book includes relevant research, client cases and the author’s own challenges of being raised by grown-ups who have failed to grow up, keeping her trapped in feelings of unworthiness.

Chicken Soup for the Entrepreneur's Soul

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Author :
Publisher : Simon and Schuster
ISBN 13 : 145327622X
Total Pages : 238 pages
Book Rating : 4.4/5 (532 download)

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Book Synopsis Chicken Soup for the Entrepreneur's Soul by : Jack Canfield

Download or read book Chicken Soup for the Entrepreneur's Soul written by Jack Canfield and published by Simon and Schuster. This book was released on 2012-09-04 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chicken Soup for the Entrepreneur's Soul is a compilation of short stories from entrepreneurs, both large and small, who share their experiences of success, failure and courage, with a little helpful advice mixed in.

Journey into the Soul

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Author :
Publisher : Balboa Press
ISBN 13 : 1504383761
Total Pages : 391 pages
Book Rating : 4.5/5 (43 download)

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Book Synopsis Journey into the Soul by : Angelo Meijers

Download or read book Journey into the Soul written by Angelo Meijers and published by Balboa Press. This book was released on 2017-07-14 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a treasure for every truth seeker, and I believe our shared love of this quest has brought us here. There is so much we dont yet know, but our curiosity and wonder urge us to go further and not settle for easy conclusions and convictions. We ponder the deep questions of existence and the meaning of it all, even asking if there is a purpose to life. This book takes us on a unique journey into the heart of our innermost being. We start this adventure by recognizing that only through the soul experience can we come to know who we truly are and, in doing so, unravel the secrets of life. As we walk together, Ill tell you what I see from my perspective, and youll see what unfolds before your inner eyes. Step by step, well develop a mutual understanding and a deeper love of truth, as the darkness that clouds the mind and confuses the intuition gradually gives way to the light of consciousness. Through the eyes of the heart, well catch a glimpse of the eternal nameless one who never dies. And when we feel the light of our truth, well be reunited with our true essence; and through this sacred marriage, a little piece of heaven will come to Earth.

Apple Pro Training Series

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Publisher : Pearson Education
ISBN 13 : 0321963555
Total Pages : 986 pages
Book Rating : 4.3/5 (219 download)

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Book Synopsis Apple Pro Training Series by : Kevin M. White

Download or read book Apple Pro Training Series written by Kevin M. White and published by Pearson Education. This book was released on 2014 with total page 986 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the official curriculum of the Apple Mavericks 101: OS X Support Essentials 10.9 course and preparation for Apple Certified Support Professional (ACSP) 10.9 certification- as well as a top-notch primer for anyone who needs to support, troubleshoot, or optimize OS X Mavericks. This guide provides comprehensive coverage of Mavericks and is part of the Apple Pro Training series-the only Apple-certified books on the market. Designed for support technicians, help desk specialists, and ardent Mac users, this guide takes you deep inside the Mavericks operating system. Readers will find in-depth, step-bystep instruction on everything from installing and configuring Mavericks to managing networks and system administration.Whether you run a computer lab or an IT department, you'll learn to set up users, configure system preferences, manage security and permissions, use diagnostic and repair tools, troubleshoot peripheral devices, and more-all on your way to preparing for the industry-standard ACSP certification. Covers updated system utilities and new features of OS X Mavericks, including iCloud Keychain and Tags. Features authoritative explanations of underlying technologies, troubleshooting, system administration, and much more. Focused lessons take you step by step through practical, realworld tasks. Lesson files and bonus material available for download-including lesson review questions summarizing what you've learned to prepare you for the Apple certification exam.

Anatomy of Spirituality: Portrait of the Soul

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Author :
Publisher : FriesenPress
ISBN 13 : 1460258029
Total Pages : 517 pages
Book Rating : 4.4/5 (62 download)

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Book Synopsis Anatomy of Spirituality: Portrait of the Soul by : Chander Behl

Download or read book Anatomy of Spirituality: Portrait of the Soul written by Chander Behl and published by FriesenPress. This book was released on 2015-04-27 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: The domain of spirituality, separated from its theological overburden, believes in the existence of a spiritual self, presumed to be distinctly separate from the psychological self. The spiritual eternal self, also known as the soul or spirit (sometimes supported by an overarching Spirit), is asserted to be operating behind the ephemeral self. This book takes a contrarian stance; it argues that the premise of the soul concept is obtained through the magic of language, maintained through the marvel of the brain’s biochemistry, and sustained through the mirage of the psychological juggernauts of the brain. The magic, the marvel and the mirage, together, bring about subtle shifts as the linguistic brain suppresses many psychological details, habitually applies mental templates such as inversions and dichotomies, and enhances its language by coining religious and spiritual metaphors. The consequence of these changes is that the usual flickering self begins to be impressed by itself, believing it is buttressed by something transcendental and eternal within: the soul or the spirit. The self, although indoctrinated during its formative years, also begins to assimilate and accept the opinion that the overwhelming weight of religious doctrines and dogmas, the overburden, signifies as the legitimate proof for the eternal soul.

How to Seduce Your Soul

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Author :
Publisher : BookonFire Press
ISBN 13 :
Total Pages : 220 pages
Book Rating : 4.3/5 (741 download)

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Book Synopsis How to Seduce Your Soul by : Jenay Zapparelli

Download or read book How to Seduce Your Soul written by Jenay Zapparelli and published by BookonFire Press. This book was released on 2023-04-14 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: There has never been a book quite like this! This handy guide confronts all million-dollar questions, taboo topics, current events, HIS-story, old programming & uncomfortable truths. Written through the conscious lens of a TRUTHER with an attitude, it will meet you wherever you are, take you by the hand & walk you forward into your bliss, even when you may be kicking & screaming. This book is about SOLUTIONS, & it can save the world by helping to make you a better person. You best not sit this one out. If you would like to know how to rise above all challenges in life & make peace with your inner light, so it will live in conjunction with you right here now & always... it's your lucky day. There are no quick fixes in life, but there are shortcuts, tips & tricks. Your SOUL wants you to find out what they are. Life can be challenging, relationships can cause grief, the world spins & spits off sparks of fire that burn us. We, the people of both the USA & the rest of the domesticated globe, have fallen victim to being a victim to our own problems. The Soul has gone unnoticed, unrecognized, unfed. We are starving her & she is suffocating in the box we have trapped her in. Learning to live free & happy, here on this planet, can only happen with the Soul's cooperation. We cannot force the best self into our human vessel, or the good life into our experience. We must draw them to the surface, charm them into existence, seduce them to BE. YOU are a magical being of miracle light. Act like it. Don't wait! Buy NOW. BookonFire Press ~ In Love We Trust ~ Circa 21st Century

A Non-Anxious Life

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Author :
Publisher : InterVarsity Press
ISBN 13 : 1514000512
Total Pages : 179 pages
Book Rating : 4.5/5 (14 download)

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Book Synopsis A Non-Anxious Life by : Alan Fadling

Download or read book A Non-Anxious Life written by Alan Fadling and published by InterVarsity Press. This book was released on 2024-02-06 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is anxiety an unwelcome shadow over your days, bringing with it clenched teeth and an upset stomach? Alan Fadling brings counsel on how to learn a better way and who to look to for it: Jesus, "the ultimate non-anxious presence." Join Alan in releasing anxiety and taking up authentic love in A Non-Anxious Life.

Grey Aliens and the Harvesting of Souls

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1591439841
Total Pages : 424 pages
Book Rating : 4.5/5 (914 download)

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Book Synopsis Grey Aliens and the Harvesting of Souls by : Nigel Kerner

Download or read book Grey Aliens and the Harvesting of Souls written by Nigel Kerner and published by Simon and Schuster. This book was released on 2010-01-19 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exposes the agenda behind the bio-robotic grey aliens’ genetic manipulation of certain human races • Reveals the Grey’s nature as sophisticated self-aware machines created by a long vanished extraterrestrial civilization • Explains how their quest to capture human souls appears in the historical record from biblical times • Explains how the phenomenon of racism is a by-product of their genetic tampering In 1997 Nigel Kerner first introduced the notion of aliens known as Greys coming to Earth, explaining that Greys are sophisticated biological robots created by an extraterrestrial civilization they have long since outlived. In this new book Kerner reveals that the Greys are seeking to master death by obtaining something humans possess that they do not: souls. Through the manipulation of human DNA, these aliens hope to create their own souls and, thereby, escape the entropic grip of the material universe in favor of the timeless realm of spirit. Kerner explains that genetic manipulation by the Greys has occurred since biblical times and has led to numerous negative qualities that plague humanity, such as violence, greed, and maliciousness. Racism, he contends, was developed by the aliens to prevent their genetic experiments from being compromised by breeding with others outside their influence. Examining historical records, Kerner shows that Jesus, who represented an uncorrupted genetic line, warned his disciples about the threat posed by these alien interlopers, while Hitler, a pure product of this alien intelligence, waged genocide in an attempt to rid Earth of all those untouched by this genetic tampering. Despite the powerful grip the Greys have on humanity, Kerner says that all hope is not lost. Greys exist wholly in the material world, so if we follow the spiritual laws of reincarnation and karma, aiming for enlightenment and rising above the material--a state the Greys are unable to reach--we can free ourselves from their grasp.

Yoga and Mindfulness Based Cognitive Therapy

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Author :
Publisher : Springer
ISBN 13 : 3319091050
Total Pages : 266 pages
Book Rating : 4.3/5 (19 download)

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Book Synopsis Yoga and Mindfulness Based Cognitive Therapy by : Basant Pradhan

Download or read book Yoga and Mindfulness Based Cognitive Therapy written by Basant Pradhan and published by Springer. This book was released on 2014-11-05 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book attempts to bridge the considerable gaps that exist between spiritual philosophies and evidence-based medicine and between the psychotherapeutic models of the East and the West. Based on the insights of both the ancient wisdom and modern medicine, this book presents Yogic science not just as a set of physical exercises or religious rituals but as theories about the mind that have bio-psycho-social implications in relation to health and illness. Drawing on his years of monastic training and his extensive experiential, clinical and research knowledge on the utility of Yoga meditation in standardized and evidence-based medicine protocols, the author describes symptom-specific clinical applications of Yogic/meditative techniques using standardized protocols for the various psychiatric and psychosomatic conditions. In addition, he explains the value of these techniques in reducing stress and improving quality of life in healthy populations. Dr. Pradhan names the proposed integrative model of psychotherapy Yoga and Mindfulness Based Cognitive Therapy (Y-MBCT). Unlike other models, Y-MBCT uses Yoga in its entirety (all eight limbs, including meditation) rather than piecemeal. The standardized and evidence-based format of Yoga meditation described in this book will help all aspiring Yoga practitioners and will hopefully also provide the impetus for multicenter research studies on the value of this ancient wisdom.