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Untangling Self
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Book Synopsis Untangling Self by : Andrew Olendzki
Download or read book Untangling Self written by Andrew Olendzki and published by Simon and Schuster. This book was released on 2016-12-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untangling Self invites us to see nonself, interdependence, and mindfulness as rational, real-world solutions to the human condition of suffering. In psychologically rich essays that equally probe traditional Buddhist thought and contemporary issues, Andrew Olendzki helps us to reconcile ancient Buddhist thought with our day-to-day life. His writing is sophisticated and engaged, filled with memorable imagery and insight drawn from decades of study, reflection, and meditation on Buddhist teachings. Seasoned Buddhist readers and anyone interested in the intellectual heart of Buddhism will find this collection of fascinating essays rewarding.
Book Synopsis Untangling Self by : Andrew Olendzki
Download or read book Untangling Self written by Andrew Olendzki and published by Simon and Schuster. This book was released on 2016-12-13 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Untangling Self invites us to see nonself, interdependence, and mindfulness as rational, real-world solutions to the human condition of suffering. In psychologically rich essays that equally probe traditional Buddhist thought and contemporary issues, Andrew Olendzki helps us to reconcile ancient Buddhist thought with our day-to-day life. His writing is sophisticated and engaged, filled with memorable imagery and insight drawn from decades of study, reflection, and meditation on Buddhist teachings. Seasoned Buddhist readers and anyone interested in the intellectual heart of Buddhism will find this collection of fascinating essays rewarding.
Book Synopsis Unlimiting Mind by : Andrew Olendzki
Download or read book Unlimiting Mind written by Andrew Olendzki and published by Simon and Schuster. This book was released on 2010-04-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is an overview of the radical psychological teachings that underlie the Buddhist approach to living a life of freedom and peace. Grounded in deep scholarship, psychological sophistication, and many years of teaching and personal practice, this collection of essays will appeal to anyone looking to gain a richer understanding of Buddhism's experiential tools for exploring the inner world." --Book Jacket.
Book Synopsis Untangling You by : Dr Kerry Howells
Download or read book Untangling You written by Dr Kerry Howells and published by Major Street Publishing. This book was released on 2022-01-01 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2022 International Book Awards Winner - Self-Help: Relationships2022 Nautilus Book Award Silver Medalist - Relationships & CommunicationA practical guide to untangling difficult relationships, letting go of resentment and ultimately leading a happier life. Thousands of clinical studies have demonstrated the positive benefits of gratitude to our physical, emotional and social wellbeing, but according to award-winning gratitude educator Dr Kerry Howells, it's only when we experience the discomfort of not being able to find gratitude that a path opens for real growth and transformation.Based on 25 years of ground-breaking research, Untangling you: How can I be grateful when I feel so resentful? is the first book of its kind to discuss gratitude in terms of its conceptual opposite: resentment. Using practical strategies, tools and insights, this life-changing book will show you how to start to repair difficult relationships, improve your wellbeing, grow your resilience, and ultimately move from resentment towards deep gratitude to lead a happier and more fulfilling life. This book will help you on this journey, whether you are a leader, coach, parent, teacher, people manager, mentor, health professional, or just someone who wants to grow their character and self-efficacy.
Download or read book Untangled written by Carey Scott and published by Revell. This book was released on 2015-05-26 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: All women want to feel is valued. But problems arise when we seek confirmation that we are enough using the world's standards. Almost from birth, we are trained to find the approval and acceptance we crave in the eyes of family, friends, and even strangers. The result is that we cannot believe we are who God says we are--accepted, loved, beautiful, and treasured. We get tangled up in the world's assessment and our own self-judgment. With hope-filled writing and plenty of hard-won personal advice, Carey Scott shows women how to untangle their self-esteem from the world and anchor it in Jesus. She lovingly shows readers that God was intentional in how he made them and that he is well pleased with his work. Women will learn practical strategies to escape unattainable standards and the performance-based measuring stick of the world, and find comfort in the fact that they are not alone on the journey.
Download or read book Untangled written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2016-02-09 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls from the author of Untangled and The Emotional Lives of Teenagers Dr. Lisa Damour worked as an expert collaborator on Pixar’s Inside Out 2! “The most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER
Download or read book Untangling written by Emma Grace and published by Morgan James Publishing. This book was released on 2020-09-01 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love isn’t always shiny. And it isn’t always forever. With the same gentle, hopeful voice that has captivated readers worldwide comes the guide for starting over. Emma Grace’s second book, Untangling, begins at an ending— and ends at a beginning. Untangling is for anyone navigating the beautifully complicated process of untangling the knots our love stories tie into us. Each chapter tackles the sometimes sequential, sometimes parallel stages of healing a heart— from ‘When it all comes Tumbling Down’ to ‘Don’t you Dare Pick up that Phone.’ From ‘I Keep Forgetting I Can’t Call’ to ‘I will Never Love like this Again.’ This is a journey towards self-growth through reflection. Sprinkled with stories from her own journey, Emma will have you laughing. Reflecting. Tearing up. Letting go. But ultimately, feeling whole. Like a conversation with a best friend, Untangling will help you find your balance again. Remind you that you’re not alone in all this. Encourage you to learn from experiences in love instead of just having them. But mostly— how to find the kind of happiness that someone else didn’t make. And a broken heart can never take. Untangling is the book that helps you move forward without going back. That starts at an ending and ends at a beginning. And helps us each find peace with all the things we do, and did, when love was leading us.
Book Synopsis Untangling the Web by : Aleks Krotoski
Download or read book Untangling the Web written by Aleks Krotoski and published by Faber & Faber. This book was released on 2013-05-20 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: The World Wide Web is the most revolutionary innovation of our time. In the last decade, it has utterly transformed our lives. But what real effects is it having on our social world? What does it mean to be a modern family when dinner table conversations take place over smartphones? What happens to privacy when we readily share our personal lives with friends and corporations? Are our Facebook updates and Twitterings inspiring revolution or are they just a symptom of our global narcissism? What counts as celebrity, when everyone can have a following or be a paparazzo? And what happens to relationships when love, sex and hate can be mediated by a computer? Social psychologist Aleks Krotoski has spent a decade untangling the effects of the Web on how we work, live and play. In this groundbreaking book, she uncovers how much humanity has - and hasn't - changed because of our increasingly co-dependent relationship with the computer. In Untangling the Web, she tells the story of how the network became woven in our lives, and what it means to be alive in the age of the Internet.
Download or read book Self Source-ery written by Lisa Lister and published by Hay House, Inc. This book was released on 2022-11-22 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to help readers connect to source, containing inspiring prompts, tools, and techniques to help them find self-trust, courage, and limitless confidence. An invitation to discover your feminine power, trust your instincts and remember your real and innate magic. Lisa Lister, bestselling author of Witch, invites you to meet your inner Source-ress – with heavy emphasis on the word ‘source’ – and join her on a quest through personal and collective mythos to return to the rhythmic and cyclic intelligence of your body, Mother Nature and the cosmos. Self Source-ery is a recognition that self-love is coming into relationship with the truth of who you are – your inner landscape, your body and your connectivity to nature and the world around you. It will help you to develop body awareness; take responsibility for your own physical, mental, emotional and spiritual needs; and access your energy, creativity and unique-to-you frequency and magic so that you are nourished, satiated and able to show up for yourself and others in times of chaos, uncertainty and transition. Full of insight, stories, prompts for reflection, practices and supportive maps, Self Source-ery shares how to: · connect to source is in a way that feels real and true to you · enter into a loving relationship with your body · access your sensorial nature, the act of pleasure and oracular wisdom · cultivate space for growth, healing, discernment and possibility · create your own Self Source-ery map and practice Self Source-ery is your guide to being fully sourced, by source, orientated towards life (while knowing death intimately) and trusting your senses, wisdom and the ever-unfolding revealment of living your rhythm.
Book Synopsis Untangling the Mind by : David Theodore George
Download or read book Untangling the Mind written by David Theodore George and published by Harper Collins. This book was released on 2013-05-07 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Free yourself from emotional turmoileven when that turmoil is caused by others! We have a much greater understanding of human behavior now than we did just a few decades ago. Yet even with this greater understanding of the human mind, why we do what we do can sometimes seem like a mystery. People are often left with unsettling questions about their own (or others') behavior. We ask ourselves, Why did I make a spectacle of myself? Why am I so stressed? Why am I constantly so negative? In his years as a clinician, Dr. Ted George has been struck by how much easier it is for people to say they have a physical illness than it is to admit they feel out of control with an emotion—be it anger, fear, or depression. With a physical issue, you have the source of the problem in concrete terms, such as in a lab report, but with an emotional issue, it can be much harder to define what's gone wrong. Untangling the Mind helps make sense of what's happening—and why. With knowledge of how the brain translates sensory signals into emotions, you will increase your understanding of your own—and others'—behaviors. As you learn about your psychological and neurological makeup, you will begin to see new possibilities for optimism, motivation, and well-being. We can control our behavior and our feelings, no matter how much they may have ruled us in the past, and Dr. George helps us know how. Once you understand the deeply rooted instincts that activate your emotions, you can live more peacefully, behave in ways that are more in keeping with the person you'd like to be, and enjoy your life more fully. And you'll be better able to remain unaffected by the drama of other people's emotional storms.
Book Synopsis The Creative Self by : Maciej Karwowski
Download or read book The Creative Self written by Maciej Karwowski and published by Academic Press. This book was released on 2017-02-22 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Creative Self reviews and summarizes key theories, studies, and new ideas about the role and significance self-beliefs play in one's creativity. It untangles the interrelated constructs of creative self-efficacy, creative metacognition, creative identity, and creative self-concept. It explores how and when creative self-beliefs are formed as well as how creative self-beliefs can be strengthened. Part I discusses how creativity plays a part in one's self-identity and its relationship with free will and efficacy. Part II discusses creativity present in day-to-day life across the lifespan. Part III highlights the intersection of the creative self with other variables such as mindset, domains, the brain, and individual differences. Part IV explores methodology and culture in relation to creativity. Part V, discusses additional constructs or theories that offer promise for future research on creativity. - Explores how beliefs about one's creativity are part of one's identity - Investigates the development of self-beliefs about creativity - Identifies external and personality factors influencing self-beliefs about creativity - Incorporates worldwide research with cross-disciplinary contributors
Book Synopsis Using Artificial Intelligence in Chemistry and Biology by : Hugh Cartwright
Download or read book Using Artificial Intelligence in Chemistry and Biology written by Hugh Cartwright and published by CRC Press. This book was released on 2008-05-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: Possessing great potential power for gathering and managing data in chemistry, biology, and other sciences, Artificial Intelligence (AI) methods are prompting increased exploration into the most effective areas for implementation. A comprehensive resource documenting the current state-of-the-science and future directions of the field is required to
Book Synopsis Dot Complicated by : Randi Zuckerberg
Download or read book Dot Complicated written by Randi Zuckerberg and published by Harper Collins. This book was released on 2013-11-05 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Dot Complicated: Untangling Our Wired Lives, new media pioneer Randi Zuckerberg offers an entertaining and essential guide to understanding how technology and social media influence and inform our lives online and off. Zuckerberg has been on the frontline of the social media movement since Facebook’s early days and her following six years as a marketing executive for the company. Her part memoir, part how-to manual addresses issues of privacy, online presence, networking, etiquette, and the future of social change.
Download or read book Underestimated written by Chelsey Goodan and published by Simon and Schuster. This book was released on 2024-03-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: “If you have a teenage girl in your life, you need to read this.” —Oprah Daily In the vein of Reviving Ophelia and Untangled comes a fresh, unexpected, and empowering guide to better understand teenage girls, revealing how their insights can create heartfelt connections and impactful change. Written with warmth and humor, Underestimated is the first book to invite us into a teenage girl’s brain and heart, as told from the point of view of a beloved and trusted mentor. Chelsey Goodan is a highly sought-after academic tutor who has worked with hundreds of girls from all different backgrounds, earning their trust, confidence, and friendship. They in turn have shared with her their innermost concerns, doubts, and what they wish they could communicate to their parents and the world at large. With topics and language directly chosen by the girls, Goodan reveals how the solutions to a girl’s well-being lie within her. She offers parents the exact words they can use to help her discover these solutions and demonstrates how adults can better support a teenage girl’s voice to create positive change. Rather than dismissing teenage girls based on our own fears or treating them as problems that need to be solved, Goodan encourages us as parents, and as a society, to help girls unleash their power and celebrate their intrinsic wisdom, creating more healing and connection for everyone. With inspiring ease, Underestimated shows us how to do this with accessible advice, entertaining narratives, and profound wisdom.
Download or read book Rise Above written by LeilaByOrisa and published by eBookIt.com. This book was released on 2024-04-12 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Journey of Liberation: Overcome the Shadows Cast by Narcissistic Parents In a world where the wounds are invisible and the scars run deep, Rise Above: Strategies for Navigating Life with Narcissistic Parents stands as a beacon of hope and a roadmap to liberation for those who have lived under the shadow of narcissistic parents. This transformative book not only offers a deep understanding of the complex nature of narcissism but also lays out a strategic path towards healing, empowerment, and ultimately, freedom. With the gentle precision of a seasoned expert, the book begins by unveiling the mask of Narcissistic Personality Disorder. It methodically guides the reader through recognizing the subtle yet profound signs of having a narcissistic parent, the cunning emotional manipulation tactics employed, and the chilling lack of empathy that characterizes these relationships. The narrative is both enlightening and validating, providing a much-needed acknowledgment of the reader's experiences. As the journey unfolds, the book dives into the heart of the matter--the profound impact narcissistic abuse has on one's psyche. From the psychological to the emotional toll, it doesn't shy away from detailing the long-term effects on relationships and self-esteem. Yet, amidst the exposition, it offers a clear, hopeful voice--a promise that the cycle can be broken. Empowerment takes center stage in Rise Above. Seizing control from the clutches of the past, it elucidates successful strategies for establishing boundaries, engaging in healing self-care practices, and rebuilding one's self-esteem. The book positions healing and self-reclamation as not just possibilities but inevitable outcomes for those who dare to embrace their journey. Moreover, it extends a hand towards building healthier relationships and achieving financial independence, crucial steps towards authentic self-sufficiency. With an entire chapter dedicated to finding your voice and another to managing the complexities of maintaining or severing ties, the book serves as an unwavering companion through every step of recovery. In the final chapters, Rise Above turns its focus inward, prompting readers to embark on the most significant journey of all--reclaiming their identity. Through exploration of one's interests, passions, and values, it champions the forging of a new, deeply personal path, unmarred by the shadows of the past. Coupled with empowering strategies through education and support, this book promises not just survival, but a thriving existence beyond the grip of narcissistic parents. For those ready to step into the light of their own making, Rise Above: Strategies for Navigating Life with Narcissistic Parents offers the key to a door long-shut by fear and manipulation. It's more than a book--it's a companion on the journey to reclaiming one's life from the clutches of narcissistic abuse. Your path to empowerment and liberation awaits.
Book Synopsis Untangling Complex Systems by : Pier Luigi Gentili
Download or read book Untangling Complex Systems written by Pier Luigi Gentili and published by CRC Press. This book was released on 2018-09-03 with total page 584 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complex Systems are natural systems that science is unable to describe exhaustively. Examples of Complex Systems are both unicellular and multicellular living beings; human brains; human immune systems; ecosystems; human societies; the global economy; the climate and geology of our planet. This book is an account of a marvelous interdisciplinary journey the author made to understand properties of the Complex Systems. He has undertaken his trip, equipped with the fundamental principles of physical chemistry, in particular, the Second Law of Thermodynamics that describes the spontaneous evolution of our universe, and the tools of Non-linear dynamics. By dealing with many disciplines, in particular, chemistry, biology, physics, economy, and philosophy, the author demonstrates that Complex Systems are intertwined networks, working in out-of-equilibrium conditions, which exhibit emergent properties, such as self-organization phenomena and chaotic behaviors in time and space.
Book Synopsis How to Cope When Your Child Can't by : Roz Shafran
Download or read book How to Cope When Your Child Can't written by Roz Shafran and published by Robinson. This book was released on 2022-02-24 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting and caring for a child who is struggling to cope can be painful and stressful, and can make it very hard to enjoy life yourself. Feelings of blame, guilt, sorrow, despair, fear and frustration may be swirling around alongside a desperate desire to cure their pain. Although parenting a child who is experiencing difficulties is a common problem, we can feel desperately alone when it is happening to us. When someone we love is struggling - for whatever reason - we may become unhappy too. For countless parents and children there are problems with no easy solutions. However, that's where this book comes in. It aims to help understand for ourselves what we can and cannot do; to help us to accept any distress, worry, anxiety, sadness or loss of control in our situations; to see that we can tolerate these things; and to know that there are ways to move forward. This book is packed with stories from real parents, combined with information from psychological research. It will show you how you can manage to obtain comfort from knowing you are not alone, get help from resources and techniques that really work, and find hope that things can and do change for the better.
