Unlocking The Secret Keys Of Weight Loss

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Unlocking the Secret Keys of Weight Loss

Author : Rose John James
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (488 download)

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Book Synopsis Unlocking the Secret Keys of Weight Loss by : Rose John James

Download or read book Unlocking the Secret Keys of Weight Loss written by Rose John James and published by Independently Published. This book was released on 2022-08-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You may be eating well, yet you still have trouble losing weight. Do you get the impression that your metabolism has abruptly stopped? Having trouble losing (and keeping off) those final five or ten pounds? If you've tried every diet and they've all failed, you've been deprived of the necessary keys to successfully unlock your ability to lose weight. Do you feel hopeless and certain there is no going back because of your weight gain? Have you been given a medical diagnosis of obesity or a suggestion to lose weight? You've probably just heard about eating less and exercising more up to this point. But it just accounts for part of the puzzle! (In actuality, those two criteria are also quite deceptive!) You may learn how to speed up your metabolism and eat your way to a healthier, leaner body in this book. Do you worry that going through menopause will be the end of your life? As you become older, losing weight could seem like an impossible task. It could seem like you have no control over your body's behavior. Contrary to what many people think, you really have total control. This book will teach you that practically everything you've been told about how to lose weight is undoubtedly false. Everyone suffers hormonal weight gain, and knowing the effects of insulin and insulin resistance is the only way to permanently reduce weight and even try to naturally prevent and cure obesity. Purchase one right now! And get rid of all the obstinate fat on your body.

Summary--"The Obesity Code--Unlocking the Secrets of Weight Loss" by Dr. Jason Fung Discussion Prompts

Author :
Publisher :
ISBN 13 : 9788829544929
Total Pages : pages
Book Rating : 4.5/5 (449 download)

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Book Synopsis Summary--"The Obesity Code--Unlocking the Secrets of Weight Loss" by Dr. Jason Fung Discussion Prompts by :

Download or read book Summary--"The Obesity Code--Unlocking the Secrets of Weight Loss" by Dr. Jason Fung Discussion Prompts written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your body's insulin and its insulin resistance can we achieve lasting weight loss. In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good. In this comprehensive look into The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following: Discussion aid which includes a wealth of prompts and information Overall plot synopsis and author biography Thought-provoking discussion questions for a deeper examination Creative exercises to foster alternate "if this was you" discussions And more! Disclaimer: This is a companion guide based on the work The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung and is not affiliated with the original work or author in any way. It does not contain any text of the original work. If you haven't purchased the original work, we encourage you to do so first.

The Obesity Code: . the Keys to Weight Loss Unlocked (the Concise)

Author : Jason Fung
Publisher :
ISBN 13 : 9781387572618
Total Pages : 0 pages
Book Rating : 4.5/5 (726 download)

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Book Synopsis The Obesity Code: . the Keys to Weight Loss Unlocked (the Concise) by : Jason Fung

Download or read book The Obesity Code: . the Keys to Weight Loss Unlocked (the Concise) written by Jason Fung and published by . This book was released on 2022-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. JASON FUNG, a New York Times best-selling author: millions of people lose weight and recover from disease thanks to this ground-breaking book Intermittent fasting can help you lose weight, improve your health, and live longer. Learn about the science of obesity and insulin resistance. Let go of the drudgery of calorie counting, yo-yo dieting, and excessive exercise for good. Have you been informed by your doctor that you need to lose weight because you have been diagnosed with obesity or type 2 diabetes? In this book, you'll learn that much of the weight-loss advice you've been given is incorrect. Only by understanding the effects of insulin and insulin resistance can we achieve sustained weight loss, as well as strive to prevent and reverse type 2 diabetes or obesity naturally.. Known as the father of intermittent fasting, Dr. Jason Fung presents a groundbreaking theory about what causes people to acquire weight. In order to improve your health, he outlines five simple strategies for managing your insulin levels. Using intermittent fasting, he shows how to break the cycle of insulin resistance and achieve a long-term state of health and healing in the body.

Summary: Dr. Jason Fung's the Obesity Code: Unlocking the Secrets of Weight Loss

Author : Sarah Fields
Publisher : Blurb
ISBN 13 : 9780368237171
Total Pages : 54 pages
Book Rating : 4.2/5 (371 download)

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Book Synopsis Summary: Dr. Jason Fung's the Obesity Code: Unlocking the Secrets of Weight Loss by : Sarah Fields

Download or read book Summary: Dr. Jason Fung's the Obesity Code: Unlocking the Secrets of Weight Loss written by Sarah Fields and published by Blurb. This book was released on 2019-02-18 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your body's insulin and its insulin resistance can we achieve lasting weight loss. In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good. In this comprehensive look into The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung, you'll gain insight with this essential resource as a guide to aid your discussions. Be prepared to lead with the following: More than 60 "done-for-you" discussion prompts available Discussion aid which includes a wealth of information and prompts Overall brief plot synopsis and author biography as refreshers Thought-provoking questions made for deeper examinations Creative exercises to foster alternate "if this was you" discussions And more! Please Note: This is a companion guide based on the work The Obesity Code: Unlocking the Secrets of Weight Loss by Dr. Jason Fung not affiliated to the original work or author in any way and does not contain any text of the original work. Please purchase or read the original work first.

The Obesity Code

Author : Jason Fung
Publisher : Greystone Books
ISBN 13 : 1771641274
Total Pages : 296 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Obesity Code by : Jason Fung

Download or read book The Obesity Code written by Jason Fung and published by Greystone Books. This book was released on 2016-03-03 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG: The landmark book that is helping thousands of people lose weight for good. Harness the power of intermittent fasting for lasting weight loss Understand the science of weight gain, obesity, and insulin resistance Enjoy an easy and delicious low carb, high fat diet Ditch calorie counting, yoyo diets, and excessive exercise for good Everything you believe about how to lose weight is wrong. Weight gain and obesity are driven by hormones—in everyone—and only by understanding the effects of the hormones insulin and insulin resistance can we achieve lasting weight loss. In this highly readable and provocative book, Dr. Jason Fung, long considered the founder of intermittent fasting, sets out an original theory of obesity and weight gain. He shares five basic steps to controlling your insulin for better health. And he explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight—for good.

The Obesity Code

Author :
Publisher :
ISBN 13 : 9788829504206
Total Pages : pages
Book Rating : 4.5/5 (42 download)

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Book Synopsis The Obesity Code by :

Download or read book The Obesity Code written by and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book summary and analysis was created for individuals who want to extract the essential contents and are too busy to go through the full version. This book is not intended to replace the original book. Instead, we highly encourage you to buy the full version. Unravel the decades-old mysteries of weight loss in Dr. Jason Fung's groundbreaking book: The Obesity Code. Dr. Jason Fung, a Canadian physician and nephrologist, spent 20 years in the field of medicine treating obese and diabetic patients only to realize he wasn't really treating their illnesses - he was merely treating their symptoms. The Obesity Code provides a comprehensive description of the hows and whys of both weight gain and weight loss. In his compelling book, Dr. Fung speaks the unspoken truth about diets, and challenges the long-held beliefs about the relation of caloric intake to weight loss. Step off that scale, take a seat, and pay attention as Dr. Fung's The Obesity Code exposes the secret behind the obesity epidemic: insulin. Wait no more, take action and get this book now!

Why Am I Still Fat?

Author : Dietitian Cassie
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781530511228
Total Pages : 198 pages
Book Rating : 4.5/5 (112 download)

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Book Synopsis Why Am I Still Fat? by : Dietitian Cassie

Download or read book Why Am I Still Fat? written by Dietitian Cassie and published by Createspace Independent Publishing Platform. This book was released on 2015-03-09 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you eating healthy, but can't seem to lose weight? Do you feel like your metabolism has just switched off? Can't seem to shed (and keep off) those last 5 or 10 pounds? If you've tried every diet and they've failed you, you haven't been given the missing keys to actually unlock your weight loss. Until now, you've probably been told about only 2 components to losing weight: eat less and move more. But that's only a fraction of the equation! (In fact, those 2 factors are very misleading, too!) In this book, you get the full story: how to kick your metabolism into high gear and eat your way to a skinnier, healthier self. Why are there an abundance of programs, plans, pills and potions that claim to hold the secret to weight loss, yet we just end up heavier and more frustrated than before? The reason so many books and programs fall short is because they only look at a small piece of the metabolism equation. You need to see the FULL picture. In this groundbreaking book, Dietitian Cassie reveals the keys no one has told you about that'll unlock your metabolism's true power. She outlines the perfect program for rebooting your metabolism and losing weight-all while eating more food than you've ever eaten on any diet. This may be the first time a dietitian tells you that weight loss isn't just about food and exercise! You'll learn the never-talked-about elements that are either helping or hindering your weight loss battle. This new approach will free you forever from a vicious cycle of endless dieting. Prepare to: Rev up your metabolism Boost your energy Cut cravings Increase productivity Drop the pounds-forever!"

Self Discipline for Weight Loss

Author : Moore Steven D.
Publisher :
ISBN 13 : 9781646150199
Total Pages : 50 pages
Book Rating : 4.1/5 (51 download)

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Book Synopsis Self Discipline for Weight Loss by : Moore Steven D.

Download or read book Self Discipline for Weight Loss written by Moore Steven D. and published by . This book was released on 2019-05-19 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Milkshakes? Tasteless Salads? The Adventure of Dieting is About to Take A Shift. The reasons to diet are many: your health, your looks, or just because Summer is getting closer! Losing weight can be a true challenge if you don't know how to handle it properly. Sure, there are thousands of diets out there, but few have proven results. Following a diet without the right mindset, is like eating chips while you're jogging. Until you get this right, no diet will work for you, no matter how trendy it sounds. The plain truth about dieting is not the obsession over calories but rather how strong your mind and willpower are. The book 'Self Discipline for Weight Loss: The Unsexy Truth of Why the Keto, Dash, Paleo, Mediterranean and Dozens of other Diets will NOT Work for You' shows you the pure truth about all the diets you've tried in the past. There's a reason why they did not work for you, and this book points it out perfectly! How will the Weight Loss Psychology help you? It will tune your mind with confidence and self-discipline so you can stay focused on your goals, no matter how hard the journey is; Depriving will be something from the past. With the right mindset, you won't even crave so much because your brain is programmed not to. It saves you the suffering of desperately wanting to eat something you shouldn't. You will feel calmer, happier, and more satisfied with yourself. The secret of a happy life is to enjoy every little moment. Each pound you lose is a victory; It will be easier for you to follow a meal plan since this book prepares you to all the situations that might come up along the way. The annual costs related to obesity diseases goes up to $190 billions in the United States alone. While this is a real problem, with the tendency to aggravate, few are the ones that can actually stick with a diet and lose weight in a fast pace. You can forget about all the notions you had about diets before. In fact, this is the only book that will help you to finally follow your own diet, and reach your dream weight. The key to it is psychology, and after reading this book, you will feel more prepared than ever to face the challenge of a diet. Step by step, this book will provide priceless information that will forever change you the way you live! Would You Like to Know More? Scroll to the top of the page and select the buy now button.

The 6 Keys

Author : Jillian Michaels
Publisher : Little, Brown Spark
ISBN 13 : 0316448613
Total Pages : 241 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The 6 Keys by : Jillian Michaels

Download or read book The 6 Keys written by Jillian Michaels and published by Little, Brown Spark. This book was released on 2018-12-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse the effects of aging and maintain optimal health for life through the revolutionary 6 Keys program by New York Times bestselling author Jillian Michaels. With Master Your Metabolism, Jillian Michaels showed us how to take control of the metabolic machinery underneath our weight and health struggles. Now she's ahead of the curve again -- conquering the mayhem, myths, and misunderstandings associated with aging. After all, if you can decide your weight, why not your age? Scientists and doctors have identified six major age inciters: metabolism, damaged macromolecules, epigenetics, inflammation, stress adaptation, telomeres. The 6 Keys presents an ageless health, fitness, and beauty plan that addresses all six of them -- and gets them working for you instead of against you. Empowering and rigorously researched, The 6 Keys outlines powerful lifestyle interventions, dietary guidelines, exercise plans, and vanguard strategies for cultivating mindfulness that restore and protect human performance, keeping you fit, healthy, and beautiful for life.

The OBESITY CODE- the Key to Weight Loss Unlocked

Author : Journey Wood
Publisher :
ISBN 13 : 9781312765931
Total Pages : 0 pages
Book Rating : 4.7/5 (659 download)

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Book Synopsis The OBESITY CODE- the Key to Weight Loss Unlocked by : Journey Wood

Download or read book The OBESITY CODE- the Key to Weight Loss Unlocked written by Journey Wood and published by . This book was released on 2023-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Description "Not only insightful, but also unexpectedly humorous. Find out what caused the global obesity crisis and how to stop it, all while learning how to maintain your own slim figure by reading this book. Dr. Jason Fung's insulin resistance explanation and the insulin model of fat that goes along with it are "innovative, smart, and transformative." A landmark book that is assisting thousands of individuals in permanently losing weight, from New York Times bestselling author Dr. JASON FUNG. Use the power of fasting intervals to keep the weight off for good.The causes and effects of weight gain and insulin resistance should be understood.Put an end to your anguish and give up on restrictive diets, extreme workout routines, and calorie counting.Dr. Jason Fung, well recognized as the creator of intermittent fasting, now presents a novel explanation for why people gain weight and how to prevent it. Everything you've heard about losing weight is erroneous, he says; obesity is hormone-driven, and we can only lose weight and keep it off by comprehending the role of insulin and insulin resistance. In order to improve your health, Dr. Fung outlines five simple strategies to take control of your insulin. And he details how to use intermittent fasting to finally get to a healthy weight and end the vicious cycle of insulin resistance.

Slim for Life

Author : Jillian Michaels
Publisher :
ISBN 13 : 9780385394123
Total Pages : pages
Book Rating : 4.3/5 (941 download)

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Book Synopsis Slim for Life by : Jillian Michaels

Download or read book Slim for Life written by Jillian Michaels and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bestselling author and Biggest Loser trainer Jillian Michaels swore she'd never write another diet book. But she realized that with all of the conflicting, overly complicated information being thrown at you each day, what you need is a clear, simple plan that cuts through all the confusion to deliver amazing results, fast. This book distills all she's learned about diet, fitness, and a healthy lifestyle to provide anyone seeking to be slim, strong, and healthy with an easier path to achieving dramatic body transformation."--From publisher.

Unleash the Secret to a Slimmer, Healthier You with LOSE WEIGHT FOREVER

Author : Shu Chen Hou
Publisher : KOKOSHUNGSAN®
ISBN 13 :
Total Pages : 118 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unleash the Secret to a Slimmer, Healthier You with LOSE WEIGHT FOREVER by : Shu Chen Hou

Download or read book Unleash the Secret to a Slimmer, Healthier You with LOSE WEIGHT FOREVER written by Shu Chen Hou and published by KOKOSHUNGSAN®. This book was released on with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Path to Your Healthiest Self with "LOSE WEIGHT FOREVER" Are you ready to embark on a transformative journey towards a slimmer, healthier you? "LOSE WEIGHT FOREVER" is your comprehensive guide to unlocking the secrets of sustainable weight loss and long-lasting well-being. Inside this empowering book, you'll find: 🌟 Science-Backed Insights: Delve deep into the science behind weight gain and loss, equipping yourself with the knowledge to make informed dietary choices. 🌟 Mindset Mastery: Overcome emotional and psychological barriers that hinder weight loss progress, and enhance your self-awareness and self-esteem for lasting results. 🌟 Sustainable Weight Loss: Build a personalized weight loss plan that fits your lifestyle, incorporating balanced nutrition, hydration, and physical activity. 🌟 Motivation and Accountability: Stay motivated, set achievable goals, and celebrate your successes along the way while maintaining accountability for your health journey. 🌟 Healthy Lifestyle Habits: Discover the key to maintaining your weight loss for life, adopting a holistic approach to health, staying active, and managing stress. 🌟 Nutrition Demystified: Separate fact from fiction as you explore nutritional myths and facts, ensuring your dietary choices align with your goals. 🌟 Portion Control Mastery: Learn effective techniques to manage portion sizes, preventing overeating and supporting your weight management. 🌟 Sleep and Weight Loss: Uncover the profound impact of sleep on metabolism and appetite regulation, and optimize your sleep habits for better weight management. 🌟 Stress Management: Navigate the connection between stress and weight gain, and discover practical stress management techniques to support your weight loss journey. 🌟 Adapting to Life's Challenges: Equip yourself with strategies to overcome life's obstacles, maintaining your commitment to long-term weight loss success. With "LOSE WEIGHT FOREVER," you hold the keys to a slimmer, healthier you in your hands. This book is your trusted companion on your path to wellness, offering expert guidance, evidence-based insights, and actionable strategies to help you unleash the secret to lasting weight loss. Don't wait any longer to transform your life. Begin your journey towards a healthier, more vibrant you with "LOSE WEIGHT FOREVER." Your future self will thank you for taking this empowering step towards well-being.

The Obesity Codes

Author : Jason Noakes
Publisher :
ISBN 13 : 9781974629886
Total Pages : 74 pages
Book Rating : 4.6/5 (298 download)

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Book Synopsis The Obesity Codes by : Jason Noakes

Download or read book The Obesity Codes written by Jason Noakes and published by . This book was released on 2017-08-16 with total page 74 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book first having been published as Weight Loss for fat girls was rebranded as The Obesity Codes for the wide recognition it has received as the key to weight loss for every obese woman for a lasting weight loss and weight maintenance - Dr. Elizabeth White, author, Weight Loss for Obese women (a motivational approach).Every way you have tried to battle obesity and how to lose weight might just be wrong. Weight gain and obesity are driven by your individual body type and only by understanding the effects of somatotype in body composition can we achieve lasting weight loss.In this highly comprehensible and confrontational book, Dr. Jason Noakes presents an innovative, full-bodied theory of obesity that provides astounding understandings into appropriate nutrition, exercise and a set of lifelong habits that will improve your health and weight loss approach to achieve healthy and sustainable weight for life.In this book, you could get help on the following subject matters:weight loss for womenweight control for womenhow to reduce weightweight loss motivationhow to lose weight fastweight loss dietlow carb dietweight loss tipsbest way to lose weightOther Related Titles are:The Keto DietThe Whole30 CookbookHow Not to DieThe Whole30Forks Over Knives - The CookbookThe Complete Ketogenic Diet for BeginnersThe Plant ParadoxBody Love10-Day Green Smoothie CleanseThe Obesity CodeIt Starts With FoodEat to LiveRelated search terms:weight loss, weight loss at home, weight loss tips, weight loss inspiration, weight loss motivation, weight loss quotes, weight loss foods, weight loss meal plan, weight loss food, weight loss shakes, weight loss recipes, weight loss diet, weight loss drinks, weight loss cookbook, weight loss recipe books, weight loss pills, weight loss appetite suppressant, supplements for weight loss, weight loss green tea, fast weight loss, cook books, weight loss books, weight loss ketones, weight loss natural, weight loss oil, weight loss vitamins, weight loss yoga, weight loss zantrex, weight loss zen, weight loss for women, weight loss for women over 50, weight loss for women over 40, weight loss after 40, weight loss after 50, weight loss items, weight control, fat loss, belly fat loss, belly fat loss for women, weight loss products, weight loss equipment, weight loss vest women, diet plans in weight loss, how to lose belly fat, fast weight loss, the role of weight loss programsWishing you all the best of Health

The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 261 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Joseph Christiano's Bloodtype Diet B

Author : Joseph Christiano
Publisher : Charisma Media
ISBN 13 : 1616383895
Total Pages : 191 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Joseph Christiano's Bloodtype Diet B by : Joseph Christiano

Download or read book Joseph Christiano's Bloodtype Diet B written by Joseph Christiano and published by Charisma Media. This book was released on 2010-09-07 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type B blood.

Joseph Christiano's Bloodtype Diet O

Author : Joseph Christiano
Publisher : Charisma Media
ISBN 13 : 1599799626
Total Pages : 194 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis Joseph Christiano's Bloodtype Diet O by : Joseph Christiano

Download or read book Joseph Christiano's Bloodtype Diet O written by Joseph Christiano and published by Charisma Media. This book was released on 2010 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type O blood.

Joseph Christiano's Bloodtype Diet A

Author : Joseph Christiano
Publisher : Charisma Media
ISBN 13 : 1616380004
Total Pages : 191 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Joseph Christiano's Bloodtype Diet A by : Joseph Christiano

Download or read book Joseph Christiano's Bloodtype Diet A written by Joseph Christiano and published by Charisma Media. This book was released on 2010 with total page 191 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having different blood types means having different body chemistry, and bloodtype is pivotal to the body's response to losing weight. Christiano has takenthe proven principles from "Bloodtypes, Bodytypes, and You" to create simple, easy-to-read, individual guides for each blood type.