The Resilient Practitioner

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Publisher : Taylor & Francis
ISBN 13 : 1040150829
Total Pages : 369 pages
Book Rating : 4.0/5 (41 download)

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Book Synopsis The Resilient Practitioner by : Thomas M. Skovholt

Download or read book The Resilient Practitioner written by Thomas M. Skovholt and published by Taylor & Francis. This book was released on 2024-10-29 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Resilient Practitioner, 4th edition, gives students and practitioners valuable tools for creating their own boundaried generosity, a vibrant method for balancing caring for others and caring for oneself. The new edition builds on the strengths of the earlier editions and incorporates the lived experience of practitioners in the helping, caring, and relationship-intense fields. Readers will find new material in the Architecture of Resilience chapter, a self-care action plan that incorporates SMART goals to increase goal-setting success and a focus on both individual responsibility and organizational responsibility for burnout prevention and the development of resilience. The new edition also includes self-reflection exercises in each chapter, a resiliency inventory for practitioners, a strong focus on research, and an accessible writing style. The authors continue to chart a hopeful path for practitioners, one that allows for a high level of caring for others in the helping professions while also artfully caring for oneself.

Powerful Leadership Through Coaching

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119529026
Total Pages : 288 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Powerful Leadership Through Coaching by : Michael K. Simpson

Download or read book Powerful Leadership Through Coaching written by Michael K. Simpson and published by John Wiley & Sons. This book was released on 2019-12-24 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: On-going coaching and development that can be a “game changer” for all employees! All great coaches know how to ask good open-ended questions and how to give effective feedback. They keep a balanced and honest perspective that separates the person from the problem or issue; coaching to leverage their unique strengths and helping them improve weaknesses with a mindset focused on continuous improvement. This ongoing coaching and development can be a “game changer” for all people and teams with access to it. But what about the teams and players that aren’t empowered—or even allowed—to expand their roles? Or the team members whose careers don’t inspire or play to their natural gifts, talents, and strengths? It’s painful for any organization or manager when people on their team aren’t given the tools to succeed; and more painful still when the team member doesn’t yet realize it. But by coaching through leadership, any manager of any organization can create a supportive structure that helps assign the right roles, resources, tools, and career opportunities that will best leverage their strengths. Determines coachability and readiness for employee change and improvement Builds awareness to deal with the right issues, challenges, and opportunities Offers leaders/managers the tools to help a performer leverage their greatest gifts, talents, and strengths Allows for dialogue and tactics to close gaps in experience, communication styles, and personality Guides managers in how to have dialogue around difficult and important issues with their employees Includes coaching principles, practices, and tools with practical, real-world examples Offers strategies and tools to help employees become more motivated for effective change, action, and accountability Each chapter includes a series of powerful and provocative coaching questions for any leader or manager to use immediately in the workplace.

Unlocking the Code to Human Resiliency

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Author :
Publisher :
ISBN 13 : 9781732900530
Total Pages : 446 pages
Book Rating : 4.9/5 (5 download)

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Book Synopsis Unlocking the Code to Human Resiliency by : Thomas Rojo Aubrey, Jr.

Download or read book Unlocking the Code to Human Resiliency written by Thomas Rojo Aubrey, Jr. and published by . This book was released on 2019 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: This groundbreaking book defines a new paradigm to help professionals mitigate the effects of working-related stress, It presents a never-before-seen look into the neurobiological effects of stress upon professions in relationship-intense occupations. By developing a comprehensive understanding of human neurophysiology, professionals who face stress on a daily basis will be able to push past barriers and find greater success in their careers. Unlocking the Code to Human Resiliency provides a step-by-step guide on how to counteract various types of stress, with techniques to access the code to human resiliency and unlock the door to professional success. Filled with evidence-based skills, anecdotes, hands-on-exercises, and tried-and-true strategies, this book will teach readers how to live a less stress side and build the skills that provide an immunity against stress-related disorders. Written with a variety of professionals in mind, this book will help to ameliorate the symptoms of work-related stress, burnout, traumatic stress, and compassion fatigue.

Bouncing Back

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Author :
Publisher : New World Library
ISBN 13 : 1608681297
Total Pages : 545 pages
Book Rating : 4.6/5 (86 download)

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Book Synopsis Bouncing Back by : Linda Graham

Download or read book Bouncing Back written by Linda Graham and published by New World Library. This book was released on 2013 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: While resilience is innate in the brain, our capacity for it can be impaired by our conditioning. Unhelpful patterns of response are learned over time and can become fixed in our neural circuitry. What neuroscience now shows is that what previously seemed hardwired can be rewired.

Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284229866
Total Pages : 667 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World by : Brian Luke Seaward

Download or read book Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2020-12-08 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to provide a modern look at the daily stessors evolving in our ever changing society, Managing Stress: Skills for Self-Care, Personal Resiliency and Work-Life Balance in a Rapidly Changing World, Tenth Edition provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the “authority on stress management” by students and professionals, this book equips readers with the tools needed to identify and manage stress while also coaching on how to strive for health and balance in these changing times. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of the mind-body-spirit connection.

The Resilient Learner

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Author :
Publisher :
ISBN 13 : 9781732900523
Total Pages : pages
Book Rating : 4.9/5 (5 download)

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Book Synopsis The Resilient Learner by : Thomas Rojo Aubrey, Jr.

Download or read book The Resilient Learner written by Thomas Rojo Aubrey, Jr. and published by . This book was released on 2020-01-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Resilient Learner: Thriving and Succeeding in College is a groundbreaking book that defines a new framework to help students improve psychological and emotional resilience, enhance learning and academic performance, and improve quality of life to increase the likelihood of success in all areas of academic, emotional, and social life. This book is about coaching students in academic resiliency, which is the capacity to overcome, adapt, and learn from setbacks, failures, and adversity. It prepares students psychologically and emotionally for the demands they will face in school and in their personal lives (including mental and emotional problems) to succeed academically. Dr. Aubrey postulates six areas of academic resiliency to help students develop a fortitude for success. Students will develop positive habits of mind such as flexible thinking, optimism, growth mindset, and grit (perseverance and passion). These skills include the ability to self-regulate the body's defense systems, intense emotions, thoughts, and self-defeating behaviors that throw students off course and derail their success. Students will also learn the skilled ability to control impulses through the practice of mindfulness to enhance academic performance. They will learn to use the skills of causal analysis and critical thinking to identify the true cause of problems and avoid repeating the same mistakes.Academic resiliency improves the quality of learning by supporting an enhanced culture of wellness and by fostering skills needed to shift into a physiological state of safety, support, and connection to promote optimal learning in the classroom. This proactive educational training approach in resiliency can contribute to increased persistence, perseverance, and completion rates. Thus, you're invited on a journey to a future where you will thrive and flourish as a student. Get ready to take your life from one of stress to one of greater success.

Resilience

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1451683812
Total Pages : 336 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Resilience by : Andrew Zolli

Download or read book Resilience written by Andrew Zolli and published by Simon and Schuster. This book was released on 2013-07-09 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: All systems break down. Some bounce back, others do not. This is a book about why. Covering business, economic, geographic and social systems, Zolli uncovers a wealth of absorbing examples--from the link between US oil prices and the recent 'tortilla riots' in Mexico to what was really happening when the U.S. government decided not to bail out Lehman Bros.

Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 1284283151
Total Pages : 665 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency by : Brian Luke Seaward

Download or read book Managing Stress: Skills for Anxiety Reduction, Self-Care, and Personal Resiliency written by Brian Luke Seaward and published by Jones & Bartlett Learning. This book was released on 2023 with total page 665 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Managing Stress provides a comprehensive approach to stress management, honoring the balance and harmony of the mind, body, spirit, and emotions. Referred to as the "authority on stress management" by students and professionals, this book equips students with the tools needed to identify and manage stress while teaching them how to strive for health and balance. The holistic approach gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity"--

The Resilience Dividend

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Author :
Publisher : PublicAffairs
ISBN 13 : 1610394712
Total Pages : 382 pages
Book Rating : 4.6/5 (13 download)

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Book Synopsis The Resilience Dividend by : Judith Rodin

Download or read book The Resilience Dividend written by Judith Rodin and published by PublicAffairs. This book was released on 2014-11-11 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building resilience -- the ability to bounce back more quickly and effectively -- is an urgent social and economic issue. Our interconnected world is susceptible to sudden and dramatic shocks and stresses: a cyber-attack, a new strain of virus, a structural failure, a violent storm, a civil disturbance, an economic blow. Through an astonishing range of stories, Judith Rodin shows how people, organizations, businesses, communities, and cities have developed resilience in the face of otherwise catastrophic challenges: Medellin, Colombia, was once the drug and murder capital of South America. Now it's host to international conferences and an emerging vacation destination. Tulsa, Oklahoma, cracked the code of rapid urban development in a floodplain. Airbnb, Toyota, Ikea, Coca-Cola, and other companies have realized the value of reducing vulnerabilities and potential threats to customers, employees, and their bottom line. In the Mau Forest of Kenya, bottom-up solutions are critical for dealing with climate change, environmental degradation, and displacement of locals. Following Superstorm Sandy, the Rockaway Surf Club in New York played a vital role in distributing emergency supplies. As we grow more adept at managing disruption and more skilled at resilience-building, Rodin reveals how we are able to create and take advantage of new economic and social opportunities that offer us the capacity to recover after catastrophes and grow strong in times of relative calm.

Resilience for All

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Author :
Publisher : Island Press
ISBN 13 : 1610918924
Total Pages : 242 pages
Book Rating : 4.6/5 (19 download)

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Book Synopsis Resilience for All by : Barbara Brown Wilson

Download or read book Resilience for All written by Barbara Brown Wilson and published by Island Press. This book was released on 2018-05-24 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the United States, people of color are disproportionally more likely to live in environments with poor air quality, in close proximity to toxic waste, and in locations more vulnerable to climate change and extreme weather events. In many vulnerable neighborhoods, structural racism and classism prevent residents from having a seat at the table when decisions are made about their community. In an effort to overcome power imbalances and ensure local knowledge informs decision-making, a new approach to community engagement is essential. In Resilience for All, Barbara Brown Wilson looks at less conventional, but often more effective methods to make communities more resilient. She takes an in-depth look at what equitable, positive change through community-driven design looks like in four communities—East Biloxi, Mississippi; the Lower East Side of Manhattan; the Denby neighborhood in Detroit, Michigan; and the Cully neighborhood in Portland, Oregon. These vulnerable communities have prevailed in spite of serious urban stressors such as climate change, gentrification, and disinvestment. Wilson looks at how the lessons in the case studies and other examples might more broadly inform future practice. She shows how community-driven design projects in underserved neighborhoods can not only change the built world, but also provide opportunities for residents to build their own capacities.

Cracking the Curiosity Code

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Author :
Publisher : Dr. Diane Hamilton LLC
ISBN 13 : 1642373451
Total Pages : 225 pages
Book Rating : 4.6/5 (423 download)

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Book Synopsis Cracking the Curiosity Code by : Diane Hamilton

Download or read book Cracking the Curiosity Code written by Diane Hamilton and published by Dr. Diane Hamilton LLC. This book was released on 2019-01-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone is born curious. So, what happens? Why do some people become less curious than others? For individuals, leaders, and companies to be successful, they must determine the things that hold curiosity hostage. Think of the most innovative companies and you will notice they employ people who do not accept the status quo, they aren’t reluctant to change, they evolve with the times, they look for problems to solve, and focus on asking questions. Drawing on decades research and incorporating interviews from some of the top leaders of our time, Hamilton examines the factors that impact curiosity including fear, assumptions, technology, and environment (FATE). Through her ground-breaking research, she has created the Curiosity Code Index (CCI) assessment to determine how these factors have impacted curiosity and to provide an action plan to transform individuals and organizations to help improve areas impacted by curiosity, including innovation, engagement, creativity, and productivity. “I have no special talents. I am only passionately curious” – Albert Einstein

Transformative Care

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Publisher :
ISBN 13 : 9780999715000
Total Pages : 230 pages
Book Rating : 4.7/5 (15 download)

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Book Synopsis Transformative Care by : Robert Rhoton

Download or read book Transformative Care written by Robert Rhoton and published by . This book was released on 2018-03-20 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt:

What Happened to You?

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Author :
Publisher : Flatiron Books
ISBN 13 : 1250223210
Total Pages : 282 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis What Happened to You? by : Oprah Winfrey

Download or read book What Happened to You? written by Oprah Winfrey and published by Flatiron Books. This book was released on 2021-04-27 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

Moral Resilience

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Author :
Publisher : Oxford University Press
ISBN 13 : 0190619295
Total Pages : 321 pages
Book Rating : 4.1/5 (96 download)

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Book Synopsis Moral Resilience by : Cynda Hylton Rushton

Download or read book Moral Resilience written by Cynda Hylton Rushton and published by Oxford University Press. This book was released on 2018-10-02 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suffering is an unavoidable reality in health care. Not only are patients and families suffering but also the clinicians who care for them. Commonly the suffering experienced by clinicians is moral in nature, in part a reflection of the increasing complexity of health care, their roles within it, and the expanding range of available interventions. Moral suffering is the anguish that occurs when the burdens of treatment appear to outweigh the benefits; scarce human and material resources must be allocated; informed consent is incomplete or inadequate; or there are disagreements about goals of treatment among patients, families or clinicians. Each is a source of moral adversity that challenges clinicians' integrity: the inner harmony that arises when their essential values and commitments are aligned with their choices and actions. If moral suffering is unrelieved it can lead to disengagement, burnout, and undermine the quality of clinical care. The most studied response to moral adversity is moral distress. The sources and sequelae of moral distress, one type of moral suffering, have been documented among clinicians across specialties. It is vital to shift the focus to solutions and to expanded individual and system strategies that mitigate the detrimental effects of moral suffering. Moral resilience, the capacity of an individual to restore or sustain integrity in response to moral adversity, offers a path forward. It encompasses capacities aimed at developing self-regulation and self-awareness, buoyancy, moral efficacy, self-stewardship and ultimately personal and relational integrity. Clinicians and healthcare organizations must work together to transform moral suffering by cultivating the individual capacities for moral resilience and designing a new architecture to support ethical practice. Used worldwide for scalable and sustainable change, the Conscious Full Spectrum approach, offers a method to solve problems to support integrity, shift patterns that undermine moral resilience and ethical practice, and source the inner potential of clinicians and leaders to produce meaningful and sustainable results that benefit all.

Cracking the Metabolic Code

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1442977817
Total Pages : 478 pages
Book Rating : 4.4/5 (429 download)

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Book Synopsis Cracking the Metabolic Code by : B. Lavalle R.Ph. C.C.N. N.D., James

Download or read book Cracking the Metabolic Code written by B. Lavalle R.Ph. C.C.N. N.D., James and published by ReadHowYouWant.com. This book was released on 2009-06-16 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: Crack Your Code and Reach a New Level of Healing and Health Doctors traditionally prescribe a pill for every ill. But for most people, these single solutions don't work. The truth is, most chronic health problems, including stubborn weight gain, unbeatable fatigue, intestinal distress, high blood pressure, creeping cholesterol, and high blood sugar, are not found in simply one organ, but in several parts of the body (oftentimes in twos and threes). This is the result of years of slow, subtle challenges to your metabolism, which is as unique as you are. Your diet, lifestyle habits, stress level, prescription drug use, and relationships, as well as the genes you inherit and the environment in which you live-in effect, the sum total of your life experience up to this day-determine your personal metabolism and, in turn, your current state of health. Using a step-by-step, easy-to-implement system of diet, lifestyle strategies, and state-of-the-art nutrients and supplements, Dr. James LaValle will help you create an individualized program for reclaiming your metabolism and health......At long last, this book provides readers with the information and tools that have been used successfully by thousands of Dr. LaValle's patients over the last twenty years to help them take charge of their diets, their health, and their lives.

Unlocking the Emotional Brain

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Author :
Publisher : Routledge
ISBN 13 : 0415897165
Total Pages : 266 pages
Book Rating : 4.4/5 (158 download)

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Book Synopsis Unlocking the Emotional Brain by : Bruce Ecker

Download or read book Unlocking the Emotional Brain written by Bruce Ecker and published by Routledge. This book was released on 2012 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unlocking the Emotional Brain offers psychotherapists and counselors methods at the forefront of clinical and neurobiological knowledge for creating profound change regularly in day-to-day practice.

The Resilient Learner

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Author :
Publisher :
ISBN 13 : 9781732900516
Total Pages : pages
Book Rating : 4.9/5 (5 download)

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Book Synopsis The Resilient Learner by : Thomas Rojo Aubrey, Jr.

Download or read book The Resilient Learner written by Thomas Rojo Aubrey, Jr. and published by . This book was released on 2020-01-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: