Unleash The Power Within Embrace Conquer And Soar

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Unleash the Power Within; Embrace, Conquer and Soar

Author : Curletha Campbell
Publisher : Archway Publishing
ISBN 13 : 1665756705
Total Pages : 128 pages
Book Rating : 4.6/5 (657 download)

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Book Synopsis Unleash the Power Within; Embrace, Conquer and Soar by : Curletha Campbell

Download or read book Unleash the Power Within; Embrace, Conquer and Soar written by Curletha Campbell and published by Archway Publishing. This book was released on 2024-08-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unleashing the Power Within: Embrace, Conquer, and Soar" – a motivational book designed to ignite the fire within you and help you tap into your limitless potential. In these pages, we will embark on a transformative journey together, exploring the depths of your inner strength and guiding you towards a life of fulfillment, success, and boundless joy. In a world filled with challenges and uncertainties, it's easy to feel overwhelmed and doubt our abilities. Life is a beautiful gift, filled with endless possibilities and opportunities. However, all too often, we find ourselves held back by self-doubt, fear, and the limitations we impose upon ourselves. We become trapped in a cycle of mediocrity, longing for something more but unsure of how to break free from the chains that bind us.

OPEN DOORS NEW ADVENTURES

Author : Samyak Umang
Publisher : JEC PUBLICATION
ISBN 13 : 9358507314
Total Pages : 63 pages
Book Rating : 4.3/5 (585 download)

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Book Synopsis OPEN DOORS NEW ADVENTURES by : Samyak Umang

Download or read book OPEN DOORS NEW ADVENTURES written by Samyak Umang and published by JEC PUBLICATION. This book was released on with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unleash Potential, Embrace Life: In the pursuit of a thriving and balanced life, I resolve to open doors to new adventures that contribute to my overall well-being, both in my career and love life. To maintain a healthy lifestyle, I commit to regular exercise, mindful eating, and prioritizing mental health. Simultaneously, I'll invest in my professional growth, seeking opportunities that align with my passion and skill set. In my career, I will set clear goals, continuously learn, and adapt to challenges, ensuring a path towards a settled and fulfilling professional life. In matters of the heart, I'll be open to new connections, communicate honestly, and nurture meaningful relationships, creating a foundation for a stable and loving love life. By embracing these adventures, I aim to create a harmonious blend of personal and professional success, fostering a life rich in joy, love, and accomplishment."

The Art of Critical Thinking

Author : Haneef Khee Abdullah
Publisher : eBookIt.com
ISBN 13 : 1456641271
Total Pages : 82 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis The Art of Critical Thinking by : Haneef Khee Abdullah

Download or read book The Art of Critical Thinking written by Haneef Khee Abdullah and published by eBookIt.com. This book was released on 2023 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the transformative power of critical thinking in this inspiring ebook. With unique illustrations and wisdom from famous minds, it dives into the essential aspects of life and equips you with the tools to find meaning and purpose. Learn to overcome cognitive biases, cultivate self-awareness, and navigate conflicts with rationality and respect. Explore strategies for effective problem-solving and decision-making, and develop lifelong learning skills. Gain insights into communication, relationships, ethics, and personal growth. This ebook empowers you to challenge limiting beliefs, analyze risks, and enhance your understanding of the world. Unlock your potential and resolve the challenges that hinder your growth with the art of critical thinking.

Your Strength Within

Author : Tyler J Paske
Publisher : Tyler J Paske
ISBN 13 : 1304812669
Total Pages : 263 pages
Book Rating : 4.3/5 (48 download)

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Book Synopsis Your Strength Within by : Tyler J Paske

Download or read book Your Strength Within written by Tyler J Paske and published by Tyler J Paske. This book was released on with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome, to the process of unleashing your fullest potential in your inner strength within. A lot of the time we can be tapping into more, more opportunities, more energy, more friendships, etc. Your Strength Within will guide you to doing just that, tap into the mastery of the art of achievement. This transformative guide invites you on a life-altering journey through ten powerful chapters, each designed to equip you with the skills and mindset necessary to conquer any challenge and achieve your most audacious goals. Your Strength Within is your roadmap to a life without boundaries. With practical insights and actionable steps, this book empowers you to turn your dreams into reality, unlocking the strength within to master every challenge and create the life you desire. Prepare to embark on a transformative journey toward personal growth, accomplishment, and enduring success.

The Motivation Manifesto

Author : Brendon Burchard
Publisher : Hay House, Inc
ISBN 13 : 1401948073
Total Pages : 257 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis The Motivation Manifesto by : Brendon Burchard

Download or read book The Motivation Manifesto written by Brendon Burchard and published by Hay House, Inc. This book was released on 2014-10-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Motivation Manifesto is a poetic and powerful call to reclaim your life and find your own personal freedom from Brendon Burchard – the world’s #1 high performance coach and #1 New York Times bestselling author of High Performance Habits. “It’s a triumphant work that transcends the title, lifting the reader from mere motivation into a soaringly purposeful and meaningful life. I love this book." —Paulo Coelho The Motivation Manifesto is a call to claim our personal power. World-renowned high performance trainer Brendon Burchard reveals that the main motive of humankind is the pursuit of greater Personal Freedom. We desire the grand liberties of choice—time freedom, emotional freedom, social freedom, financial freedom, spiritual freedom. Only two enemies stand in our way: an external enemy, defined as the social oppression of who we are by the mediocre masses, and an internal enemy, a sort of self-oppression caused by our own doubt and fear. The march to Personal Freedom, Brendon says, can be won only by declaring our intent and independence, stepping into our personal power, and battling through self-doubt and the distractions of the day until full victory is won. Recalling the revolutionist voices of the past that chose freedom over tyranny, Brendon motivates us to free ourselves from fear and take back our lives once and for all. In this life-changing personal growth book, Brendon presents his nine declarations for personal power and motivation, drawing on insights from his own personal journey and from the lives of some of history's greatest leaders and thinkers. Each chapter focuses on one of the nine declarations, offering practical strategies and exercises to help you apply these principles to your life. Whether you're seeking to overcome self-doubt, boost your confidence, or achieve your goals, The Motivation Manifesto is an invaluable guide to unlocking your full potential. With its inspiring message and actionable advice, this bestselling book is a must-read for anyone who wants to unleash their inner greatness with the power of determination, resilience, and an empowering mindset.

Life on Earth: Poetic Perspectives

Author : Maria L. Ellis BBA MBA
Publisher : Balboa Press
ISBN 13 :
Total Pages : 373 pages
Book Rating : 4.7/5 (652 download)

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Book Synopsis Life on Earth: Poetic Perspectives by : Maria L. Ellis BBA MBA

Download or read book Life on Earth: Poetic Perspectives written by Maria L. Ellis BBA MBA and published by Balboa Press. This book was released on 2024-08-20 with total page 373 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Life on Earth: Poetic Perspectives”, a compelling collection of 200 thoughtprovoking poems that capture the essence of human experience. From inspiring verses that ignite the spirit to practical advice that navigates life’s challenges, this anthology offers a unique blend of inspiration and wisdom. Dive into the depths of human emotions, explore the beauty of nature, and find solace in the power of words.

Student Mind Power : Every Peak Has To Be Conquered

Author : Dr. Ranjit Kumar Singh (IAS)
Publisher : Prabhat Prakashan
ISBN 13 : 9355624093
Total Pages : 167 pages
Book Rating : 4.3/5 (556 download)

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Book Synopsis Student Mind Power : Every Peak Has To Be Conquered by : Dr. Ranjit Kumar Singh (IAS)

Download or read book Student Mind Power : Every Peak Has To Be Conquered written by Dr. Ranjit Kumar Singh (IAS) and published by Prabhat Prakashan. This book was released on 2024-01-31 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a comprehensive guide designed to empower you on your journey to self-mastery in the realm of intellect. In this book, we explore the intricate workings of the mind, emphasizing the importance of organizing thoughts, emotions, and habits for a fulfilling life. Our mind is a potent instrument, capable of shaping our destiny. Yet, without effective organization, it can becomes a source of distress. The good news is that with right knowledge, tools, and practice, you can harness the power of your intellect. This book provides practical strategies, examples, and insights to help you take control of your mind, aligning your life with your goals and values. The chapters cover various aspects of the mind, delving into thoughts, emotions, beliefs, habits, and perceptions. From understanding the power of thoughts to managing emotions, challenging limiting beliefs, and fostering positive habits, this book serves as a road-map for self-awareness and self-control. The journey of mastering your intellect is life-long, requiring surrender, effort, and practice. 'Student Mind Power' is not a quick fix but a roadmap for increased self-awareness, self-care and self-control. It's a valuable resource for cultivating a positive mindset, managing emotions, and making informed decisions.

Adventure Sports Guide: Extreme Activities for Adrenaline Junkies

Author : Georgie Rogers
Publisher : Richards Education
ISBN 13 :
Total Pages : 123 pages
Book Rating : 4./5 ( download)

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Book Synopsis Adventure Sports Guide: Extreme Activities for Adrenaline Junkies by : Georgie Rogers

Download or read book Adventure Sports Guide: Extreme Activities for Adrenaline Junkies written by Georgie Rogers and published by Richards Education. This book was released on with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to push your limits and experience the thrill of a lifetime? Adventure Sports Guide: Extreme Activities for Adrenaline Junkies is your ultimate companion for exploring the world of high-octane adventure sports. From the skydiving heights to the depths of scuba diving, and from the rush of downhill racing to the serenity of freediving, this book covers the most exhilarating activities across the globe. Packed with practical tips, safety advice, and expert insights, this guide will help you prepare for and conquer some of the most extreme sports out there. Whether you're a seasoned adrenaline junkie or a curious beginner, this book will inspire you to embark on your next adventure with confidence and excitement. Discover new challenges, embrace the thrill, and make unforgettable memories with Adventure Sports Guide: Extreme Activities for Adrenaline Junkies.

The Art of Gifting: Using Free Offers to Win Customers' Hearts

Author : Sam Choo
Publisher : Hope Publishing
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Art of Gifting: Using Free Offers to Win Customers' Hearts by : Sam Choo

Download or read book The Art of Gifting: Using Free Offers to Win Customers' Hearts written by Sam Choo and published by Hope Publishing. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Giving: How Free Gifts Can Win Customers' Hearts" In a world saturated with marketing noise, how do you make your brand stand out and truly connect with your audience? The answer lies in the power of generosity. In "The Art of Giving," marketing expert [Your Name] reveals the game-changing strategy that's transforming businesses across industries: strategic free gifts. This isn't just about random freebies—it's a proven approach to building loyalty, driving sales, and creating passionate brand advocates. Dive into this practical guide and discover: • Why giving away value is the secret to receiving more in return • How to craft irresistible free offers that perfectly align with your brand • Strategies for turning free gift recipients into high-value customers • Real-world examples of businesses that have mastered the art of giving • Step-by-step instructions for implementing your own giving strategy Whether you're a solopreneur, a small business owner, or a marketing executive, this book will revolutionize your approach to customer acquisition and retention. Learn how to stand out in a crowded marketplace, build deep emotional connections with your audience, and create a sustainable culture of generosity that fuels long-term business growth. It's time to stop shouting to be heard and start giving to be remembered. "The Art of Giving" will show you how to win hearts, minds, and loyal customers—one generous offer at a time. Unlock the power of strategic generosity. Your customers—and your bottom line—will thank you.

Unleash the Power Within; Embrace, Conquer and Soar

Author : Curletha Campbell
Publisher : Archway Publishing
ISBN 13 : 9781665756693
Total Pages : 0 pages
Book Rating : 4.7/5 (566 download)

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Book Synopsis Unleash the Power Within; Embrace, Conquer and Soar by : Curletha Campbell

Download or read book Unleash the Power Within; Embrace, Conquer and Soar written by Curletha Campbell and published by Archway Publishing. This book was released on 2024-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Unleashing the Power Within: Embrace, Conquer, and Soar" - a motivational book designed to ignite the fire within you and help you tap into your limitless potential. In these pages, we will embark on a transformative journey together, exploring the depths of your inner strength and guiding you towards a life of fulfillment, success, and boundless joy. In a world filled with challenges and uncertainties, it's easy to feel overwhelmed and doubt our abilities. Life is a beautiful gift, filled with endless possibilities and opportunities. However, all too often, we find ourselves held back by self-doubt, fear, and the limitations we impose upon ourselves. We become trapped in a cycle of mediocrity, longing for something more but unsure of how to break free from the chains that bind us.

Talking to Myself

Author : Gabrielle Bryant-Gainer
Publisher : BookRix
ISBN 13 : 3755458187
Total Pages : 94 pages
Book Rating : 4.7/5 (554 download)

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Book Synopsis Talking to Myself by : Gabrielle Bryant-Gainer

Download or read book Talking to Myself written by Gabrielle Bryant-Gainer and published by BookRix. This book was released on 2023-10-22 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The following story is a work of fiction that incorporates themes related to schizophrenia. While the narrative may explore the experiences and perceptions associated with this mental health condition, it is important to note that the portrayal of schizophrenia in this book is a creative interpretation and does not represent an objective or comprehensive understanding of the disorder.

52 Poems about Spiritual Principles

Author : Stanley Scott Jr
Publisher : Bysscott
ISBN 13 :
Total Pages : 82 pages
Book Rating : 4./5 ( download)

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Book Synopsis 52 Poems about Spiritual Principles by : Stanley Scott Jr

Download or read book 52 Poems about Spiritual Principles written by Stanley Scott Jr and published by Bysscott . This book was released on 2024-05-30 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to "52 Poems: Practicing 52 Spiritual Principles." This collection of poetry is a journey through the heart and soul, exploring the power of spiritual practices. Each poem is a reflection on a specific spiritual principle, inviting you on a journey of self-discovery and growth. The idea for this book came from a desire to go deeper into the wisdom of spiritual principles and to share what I learned along the way. Over the course of a year, I committed to writing one poem each week, focusing on a different spiritual principle. The result is a fabric of verses that together highlight the beauty and significance of these timeless teachings. The principles explored in this book are universal, going beyond religious boundaries and speaking to the goodness within us all. From surrender and honesty to compassion and gratitude, each poem offers a detailed perspective on how these principles can be applied in our daily lives. As you read through these pages, I invite you to approach each poem with an open heart and mind. Allow the words to resonate with your own experiences and aspirations. Take time to reflect on the messages received and consider how you can apply these principles into your own spiritual life. The structure of this book is designed to encourage a weekly exploration of each principle. You may choose to read one poem per week, using it as a focal point for meditation, journaling, or discussion with others. Alternatively, you may prefer to read the poems in sequence, allowing the build up of wisdom to wash over you. It is my deepest hope that these poems will serve as a source of inspiration, comfort, and guidance on your spiritual path. May they remind you of the incredible potential within you and the power of living in alignment with these timeless principles. As you embark on this poetic journey, remember that the true essence of spirituality is not in the words themselves, but in the way they come alive within you. May these poems be a springboard for your own spiritual awakening, guiding you towards a life of purpose, peace, and profound connection with God, society ,and self.

Game On! Level Up Your Teaching With Gamification

Author : John Riggs
Publisher : John Riggs
ISBN 13 :
Total Pages : 89 pages
Book Rating : 4./5 ( download)

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Book Synopsis Game On! Level Up Your Teaching With Gamification by : John Riggs

Download or read book Game On! Level Up Your Teaching With Gamification written by John Riggs and published by John Riggs. This book was released on 2023-07-16 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your classroom and captivate your students with gamified learning! This practical book equips educators with strategies and tools to integrate game elements into their teaching. Learn how to boost student engagement, motivation, and academic achievement. Author John Riggs draws from his 10+ years of experience revamping his own middle school classes with gamification. He guides you step-by-step through concepts like rewards, competition, storytelling, and technology integration to create an interactive, game-inspired learning environment. Discover how to design engaging gamified lessons, deliver impactful instruction, and overcome implementation challenges. Packed with real-world examples and insights from teachers already using gamification successfully, this book details proven techniques to unlock your students’ curiosity and agency. Help them take ownership of their learning, develop collaboration skills, and think critically. Aligned activities and immersive experiences fueled by game mechanics will transform your classroom culture. Whether you're new to gamification or looking to improve your current strategies, Game On! will equip you with the knowledge and confidence to create joyful learning through gamification. Your students will be eager to unlock new levels of skills and understanding as education becomes an adventure!

Understanding ADHD

Author : Kian M. Hart
Publisher : Xspurts.com
ISBN 13 : 1776848101
Total Pages : 154 pages
Book Rating : 4.7/5 (768 download)

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Book Synopsis Understanding ADHD by : Kian M. Hart

Download or read book Understanding ADHD written by Kian M. Hart and published by Xspurts.com. This book was released on with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Understanding ADHD means understanding the power of a differently wired brain." Navigate life with Attention Deficit Hyperactivity Disorder confidently and effectively with "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder." This comprehensive guide offers valuable insights and practical strategies to help individuals with ADHD and their loved ones to understand, manage, and thrive with this condition. In its opening chapters, the guide provides a thorough understanding of ADHD, including its symptoms, diagnosis, and its impact on daily life. You'll learn about the different facets of ADHD symptoms: inattention, hyperactivity, and impulsivity, and the process of getting diagnosed with ADHD. The guide delves into the world of ADHD medications, outlining how they work, the common side effects, and associated risks. It also explores non-medication approaches to managing ADHD, including behavioral therapy, cognitive-behavioral therapy, and various natural remedies and alternative therapies. Tailored advice is provided for managing ADHD in different age groups—from children and adolescents to adults, offering relevant strategies, parenting techniques, and ways to establish routines and systems to manage ADHD symptoms. There's a particular focus on managing ADHD within the spheres of school and work life, driving, relationships, and when co-existing conditions are present. From understanding the impact of ADHD on relationships to creating accommodations for success in school and work, from dealing with licensing requirements for driving to managing co-existing conditions and mental health disorders—the guide covers it all. Finally, the book closes with a chapter on living with ADHD, providing coping strategies, tips on building a support system, and encouragement to embrace your unique strengths and talents. "Understanding ADHD: A Guide to Managing and Living with Attention Deficit Hyperactivity Disorder" serves as a comprehensive, practical, and empowering resource. Whether you or a loved one has ADHD, this guide offers the tools needed to thrive. Arm yourself with knowledge and turn ADHD from a challenge into an opportunity.Table of contents: Introduction What is ADHD? Overview of symptoms and diagnosis The impact of ADHD on daily life Understanding ADHD Symptoms Inattention symptoms Hyperactivity symptoms Impulsivity symptoms Getting Diagnosed with ADHD The diagnostic process for ADHD Common assessment tools and tests Consulting with healthcare providers Medication and ADHD Overview of ADHD medications How medications work to treat ADHD Common side effects and risks Non-Medication Approaches to ADHD Treatment Behavioral therapy for ADHD Cognitive-behavioral therapy (CBT) Natural remedies and alternative therapies Managing ADHD in Children Strategies for managing ADHD in children Parenting techniques for supporting children with ADHD School accommodations for children with ADHD Managing ADHD in Adolescents Strategies for managing ADHD in adolescents Building independence and self-advocacy skills Balancing school and social life with ADHD Managing ADHD in Adults Strategies for managing ADHD in adults Building routines and systems to manage ADHD symptoms Managing relationships and work with ADHD ADHD and Relationships The impact of ADHD on relationships Strategies for building stronger relationships with ADHD Building communication skills ADHD and Work Managing ADHD symptoms in the workplace Accommodations and strategies for success at work Career choices for individuals with ADHD ADHD and School Managing ADHD symptoms in school Accommodations and strategies for success in school College and university accommodations for students with ADHD ADHD and Driving Managing ADHD symptoms while driving Tips for safe driving with ADHD Licensing requirements for individuals with ADHD Managing ADHD and Co-Existing Conditions Common co-existing conditions with ADHD Strategies for managing ADHD and co-existing conditions ADHD and Mental Health The link between ADHD and mental health disorders Strategies for managing mental health with ADHD Seeking support and treatment Life with ADHD Coping strategies for living with ADHD Building a support system Embracing strengths and talents Conclusion Recap of key takeaways Encouragement to seek treatment and support for ADHD ISBN: 9781776848102

The Republicrat

Author : WLBJ
Publisher : Prudent1 LLC
ISBN 13 :
Total Pages : 508 pages
Book Rating : 4.8/5 (9 download)

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Book Synopsis The Republicrat by : WLBJ

Download or read book The Republicrat written by WLBJ and published by Prudent1 LLC. This book was released on 2023-09-28 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is very simple! The inhabitants of the earth must band together to change course immediately or the world will plunge into the most terrifying, catastrophic, destruction, the likes of which there is no coming back from. There is only one door of opportunity for the world, and if we as a planet do not walk through it immediately, we are all doomed to suffer a terrible fate. Revelation 6 may be upon us, but would God grant us a stay of preparation for the horrors to come? A watchman, civil rights activist, self taught section 1983 and Constitutional scholar for over 25 years, and a self taught biblical scholar for 34 years, in this book, WLBJ reminds us of Ephesians 6:12, that we wrestle not against flesh and blood, but against principalities, and powers of darkness. With stunning imagery, The Republicrat goes into great detail to explain why these demonic powers not only want, but need the earth to be plunged into nuclear war in order to get the key to the abyss, and why competing world powers must avoid taking the bait and being used to facilitate this. Tackling some of today's most explosive geopolitical topics, such as the latest alleged coup attempt by the Wagner group, the Russian/Ukraine conflict, the Mexican Drug Cartel, the LGBT debate, North Korea, China, and the bitter divide between Republicans and Democrats, WLBJ uses what he coins, "Biblical Geopolitical Analysis," to discuss why we are fighting the wrong enemy, as he attempts to break the spell of witchcraft that plots the whole world against itself. See what it will take to avoid the horrors at the world's doorstep, and why making the right choices could not only avoid the darkest of world catastrophes, but instead, usher in the greatest time of peace and prosperity the world has ever known.

Embrace the Struggle

Author : Zig Ziglar
Publisher : Simon and Schuster
ISBN 13 : 143915533X
Total Pages : 226 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis Embrace the Struggle by : Zig Ziglar

Download or read book Embrace the Struggle written by Zig Ziglar and published by Simon and Schuster. This book was released on 2009-10-27 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: After years of speaking and writing bestsellers on the value of having a positive attitude, motivational speaker Zig Ziglar is faced with putting his words into action after a fall leaves him with a head injury. In Embrace the Struggle, Ziglar shares a personal account of his accident and offers encouragement through his firsthand experience of overcoming his most difficult challenge. One of the leading stars in the “positive thinking” movement, Zig Ziglar has made a career out of telling people how to have a positive attitude, no matter what their circumstances are. But when a fall down a stairway onto a marble floor leaves him with a head injury, he is challenged with how to put the principles he’d been speaking about into practice. Ziglar’s willingness to be transparent has him back writing and speaking with renewed energy before audiences in the tens of thousands to show that life on life’s terms is still well worth living. Embrace the Struggle affirms the validity of the principles Ziglar has held true his entire life and includes not only his account of living positively through difficult circumstances; it also includes heartwarming stories of real people who encouraged him with how they put into practice these vital principles.

Soar

Author : Tom Bunn
Publisher : Rowman & Littlefield
ISBN 13 : 1493000691
Total Pages : 307 pages
Book Rating : 4.4/5 (93 download)

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Book Synopsis Soar by : Tom Bunn

Download or read book Soar written by Tom Bunn and published by Rowman & Littlefield. This book was released on 2013-10-01 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Captain Bunn founded SOAR to develop effective methods for dealing with flight anxiety. Therapists who have found this phobia difficult to treat will find everything they need to give their clients success. Anxious flyers who have “tried everything” to no avail can look forward to joining the nearly 10,000 graduates of the SOAR program who now have the whole world open to them as they fly anxiety free wherever they want. This approach begins by explaining how anxiety, claustrophobia, and panic are caused when noises, motions—or even the thought of flying—trigger excessive stress hormones. Then, to stop this problem, Captain Bunn takes the reader step-by-step through exercises that permanently and automatically control these feelings. He also explains how flying works, why it is safe, and teaches flyers how to strategically plan their flight, choose the right airlines, meet the captain, and so on. Through this program, Captain Bunn has helped thousands overcome their fear of flying. Now his book arms readers with the information they need to control their anxiety and fly comfortably.