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Unicorn Fit By Yoga Meditation
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Book Synopsis Unicorn Fit By Yoga Meditation by : MS Press
Download or read book Unicorn Fit By Yoga Meditation written by MS Press and published by . This book was released on 2019-12-17 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes girls just want to have fun! This fun unicorn notebook/journal is the perfect place to write down whatever comes to mind -- from phone numbers and to-do lists to brilliant ideas and happiness reminders. It is stuffed with 50+ pages of lined paper for writing and 50+ pages of blank paper for doodling or drawing and each page has a decorative unicorn icon in the corner, just for fun! Unicorn notebooks are great for girls, teens, women and kids who love to journal, doodle, write letters, or just stay organized. With the saying "Never Stop Dreaming" on the full-color matte SOFT cover, this notebook will remind you to always follow your dreams. With custom sized pages (8.5" x 11"), this unicorn journal and doodle book is the perfect size for school, home or work. Cute Notebooks are perfect for: Birthday Gifts Christmas Gifts Gifts for Graduating Students Co-worker/Boss Gifts Journals & Planners Doodle Diaries Gift Baskets & Stocking Stuffers And much more
Book Synopsis Unicorn Wellness Handbook by : Tandy Gutierrez
Download or read book Unicorn Wellness Handbook written by Tandy Gutierrez and published by Createspace Independent Publishing Platform. This book was released on 2018-02-10 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Unicorn Wellness Handbook offers wellness tips from the practical to the magical for health upswing and invoking your best life. Tandy Gutierrez is an internationally recognized educator in the fitness & wellness industry. She is the founder & creator of UnicornWellness.Studio, an online studio that is a wellness home for members in over 50 countries since 2013. She is the author of the 30 Days to Better online wellness courses and The Unicorn Wellness Podcast. She has honed a unique style of body, mind and spirit wellness that is kind, intelligent, loving, intuitive and healing. Do you know what it's like to feel amazing every day? Are you having a balanced conversation with your earthly body and your soul that ditches the false paradigms that you can't feel vibrant, healthy, or well? Do you practice grounded rituals that produce real magic in your life? Tandy teaches you to honor and invoke the unicorn in you for true body, mind, and soul breakthroughs. Your destiny calls you to sparkle and shine! The Universe calls you to show up in the world as your best and most magical self. Unicorn's are a blend of intellect and magic that always aim for the good, strives for the better and protects love, hope, and the capacity to heal.Being a unicorn looks like this: Thoughtful, calm and intelligent mat based workouts, hydration, cracking your food code, weekly self-care, ample rest and weekly spiritual rituals of meditation and tarot. Read and practice the tactics in this handbook to call upon your inner unicorn and show up in the world with the maximum amount of sparkle and shine!
Book Synopsis Composition Notebook by : victor sait
Download or read book Composition Notebook written by victor sait and published by . This book was released on 2020-05-12 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cute Yoga Unicorn I Meditation And Fitness Lover
Download or read book Unicorn Yoga written by Gina Cascone and published by Sleeping Bear Press. This book was released on 2020-05-20 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: The healing, restorative power of yoga has been known for centuries, and more people than ever are active practitioners. Now even the youngest of readers can learn this mind and body exercise, helping them set up a lifetime of healthy habits. Through clear, easy-to-follow instructions, a unicorn yogi, along with two energetic students, leads children through a ten-pose class. Kid-friendly back matter provides additional information on yoga, as well as tips on mindfulness, encouraging readers to develop their own daily practice.
Book Synopsis Unicorn Yoga Notebook by : Ursulas Unicorn Books
Download or read book Unicorn Yoga Notebook written by Ursulas Unicorn Books and published by . This book was released on 2019-12-03 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength lies in peace. And magic as well. Magic can be found everywhere. In the smile of a child, in the laughter of the husband or wife, in the feeling of true love. If you make yoga and meditation or other kinds of sport, you reduce the stress and you do great things for your health. If you wanna stay healthy, you love unicorns and magic and you are creative, ative and full of joy, this notebook is perfectly made for you. This notebook contains 120 lined pages for all sorts of notes. It has the size of 6x9 inches and fits in every bag. This notebook is a nice gift for christmas, easter present, birthday surprise, anniversary gift and many more. Examples of use: diary notebook achievement diary sketchbook creative logbook appointment planner agenda homework diary birthday calender weekly planner fitness diary / sports planner meal planner / food diary diet planner / weight loss diary
Book Synopsis Unicorn Yoga Notebook by : Ursulas Unicorn Books
Download or read book Unicorn Yoga Notebook written by Ursulas Unicorn Books and published by . This book was released on 2019-12-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength lies in peace. And magic as well. Magic can be found everywhere. In the smile of a child, in the laughter of the husband or wife, in the feeling of true love. If you make yoga and meditation or other kinds of sport, you reduce the stress and you do great things for your health. If you wanna stay healthy, you love unicorns and magic and you are creative, ative and full of joy, this notebook is perfectly made for you. This notebook contains 120 Dot Grid Pages for all sorts of notes. It has the size of 6x9 inches and fits in every bag. This notebook is a nice gift for christmas, easter present, birthday surprise, anniversary gift and many more. Examples of use: diary notebook achievement diary sketchbook creative logbook appointment planner agenda homework diary birthday calender weekly planner fitness diary / sports planner meal planner / food diary diet planner / weight loss diary
Book Synopsis 2020 by : Unicorn Calendar Publishing
Download or read book 2020 written by Unicorn Calendar Publishing and published by . This book was released on 2019-09-20 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you love unicorns? Or maybe its your spirit animal with their bright colorful rainbow hair?Then grab this magical yoga unicorn in yoga pose on Yoga mat with yoga pants weekly/daily planner for 2020 with lined note pages and monthly overview for 2021 as a gift for girls kids teens youth and women.6x9 in Dimensions perfect size for your bag or purse.More than 100 calendar pages to plan your weeks with plenty of space for to do lists, personal notes, journalling or diary writing.The best unicorn present for Yoga, Fitness and Meditation Lover for school, college and work perfect as stocking stuffers at Christmas.
Book Synopsis Unicorn Yoga Notebook by : Ursulas Unicorn Books
Download or read book Unicorn Yoga Notebook written by Ursulas Unicorn Books and published by . This book was released on 2019-12-17 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength lies in peace. And magic as well. Magic can be found everywhere. In the smile of a child, in the laughter of the husband or wife, in the feeling of true love. If you make yoga and meditation or other kinds of sport, you reduce the stress and you do great things for your health. If you wanna stay healthy, you love unicorns and magic and you are creative, ative and full of joy, this notebook is perfectly made for you. This notebook contains 120 graph paper pages perfect as math book, sketchbook, workbook and diary for all sorts of notes. It has the size of 6x9 inches and fits in every bag. This notebook is a nice gift for christmas, easter present, birthday surprise, anniversary gift and many more. Examples of use: diary notebook achievement diary sketchbook creative logbook appointment planner agenda homework diary birthday calender weekly planner fitness diary / sports planner meal planner / food diary diet planner / weight loss diary
Book Synopsis Twilight the Unicorn's Sleepytime Quest by : Jaime Amor
Download or read book Twilight the Unicorn's Sleepytime Quest written by Jaime Amor and published by Watkins Media Limited. This book was released on 2017-01-31 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hugely successful Cosmic Kids YouTube channel helps children discover yoga by joining presenter Jaime on monthly yoga adventures, each one a story featuring a loveable animal character that achieves something amazing. Aimed at 4 to 8-year-olds, the Cosmic Kids yoga books offer children a chance to take the yoga more slowly than is possible in a fast-moving video, to spend more time in their favourite poses, and also to enjoy reading or listening to the story. Each book is themed around a specific area of wellbeing - in the case of Twilight, this is relaxing at bedtime and exploring the world of dreams. In this truly magical adventure we encounter Twilight the Unicorn in an enchanted night-time forest, as well as a host of other characters, incuding an owl, a mouse and the moon and stars themselves. The Cosmic Kids' mission in this adventure is to scatter starshine and bring a peaceful sleep and lovely dreams to all. The story concludes with a relaxation and some affirmations to reinforce the soothing message of the book. With bright illustrations, the books are designed to mirror the Cosmic Kids look, and to allow children to get to know a range of characters from the Cosmic Kids shows. There's also information at the back to help parents and teachers introduce children to yoga, even if they don't practise yoga themselves.
Download or read book Unicorn Yoga written by Gina Cascone and published by . This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
Book Synopsis Unicorn Fitness Journal Day Planner by : Nico Brolat
Download or read book Unicorn Fitness Journal Day Planner written by Nico Brolat and published by . This book was released on 2020-05-24 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNICORN FITNESS JOURNAL Notiz heftmit einem Einhorn, das Yoga macht.
Book Synopsis The Unicorn In The Sanctuary by : Randy England
Download or read book The Unicorn In The Sanctuary written by Randy England and published by TAN Books. This book was released on 1992-03 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows how "New Age" principles have infiltrated the Catholic Church; being a combination of humanism; paganism; self-deification; Satanism and witchcraft; a far more dangerous movement than it appears! This is the first full-length study of the impact of the New Age Movement on Catholicism. Clear and down to earth. Tells what it is; what is wrong with it; where it came from and what to do about it. Very revealing!
Book Synopsis Magic Lies in Calmness Notebook by : Ursulas Unicorn Books
Download or read book Magic Lies in Calmness Notebook written by Ursulas Unicorn Books and published by . This book was released on 2019-12-10 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strength lies in peace. And magic as well. Magic can be found everywhere. In the smile of a child, in the laughter of the husband or wife, in the feeling of true love. If you make yoga and meditation or other kinds of sport, you reduce the stress and you do great things for your health. If you wanna stay healthy, you love unicorns and magic and you are creative, ative and full of joy, this notebook is perfectly made for you. This notebook contains 120 Dot Grid Pages for all sorts of notes. It has the size of 6x9 inches and fits in every bag. This notebook is a nice gift for christmas, easter present, birthday surprise, anniversary gift and many more. Examples of use: diary notebook achievement diary sketchbook creative logbook appointment planner agenda homework diary birthday calender weekly planner fitness diary / sports planner meal planner / food diary diet planner / weight loss diary
Book Synopsis Embrace Yoga's Roots by : Susanna Barkataki
Download or read book Embrace Yoga's Roots written by Susanna Barkataki and published by . This book was released on 2020-11-02 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embrace Yoga's Roots: Courageous Ways to Deepen Your Yoga Practice explores the yogic traditions of the past, bringing them alive today, and preserving them for the future by examining what separates us, reflecting on our part, taking action for equity, and moving toward liberation together. The teaching format of this book offers tools, resources, and a framework for deep personal inquiry as readers explore: Separation: How colonization, cultural appropriation, and oppression results in trauma for yogis and separation from yoga traditions. Reflection: Understanding the causes of separation and our individual roles either supporting separation (knowingly or not) versus creating unity and equity in yoga. Reconnection: Exploring specific and concrete skills and solutions for living and practicing yoga as unity. Liberation: Integrate a more honorable and ethical practice in your life supporting personal growth by following the ancient teachings.
Download or read book Yoga Journal written by and published by . This book was released on 2003-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Download or read book Fat Yoga written by Sarah Harry and published by New Holland Publishers. This book was released on 2017-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scrolling through social media, you could be forgiven for thinking that yoga is the purely the domain of teeny-tiny, thin, flexible girls, clad solely in the latest crop tops and shorts, sipping green juices and watching sunsets everyday. But you don't need to fit this mold to embrace and enjoy yoga. The practice of yoga is over 4,000 years old and can (and should) be enjoyed by people of all sizes. Fat Yoga embraces the 'yoga for all' ideology. All bodies, all ages, all abilities. This book is a step-by-step 'how to' guide to yoga, with variations to suit the less mobile or flexible. It's also jam-packed with helpful, practical advice, such as how to keep your boobs out of the way during practice. Covering the history and science behind yoga, postures for every situation and gratitude (including self-compassion, body image, to soothe and calm) as well as restorative yoga and chair yoga practice, Fat Yoga the perfect book for yoga enthusiasts of every level and body type. Connect with your body and explore its physicality in a safe way emotionally, physically and spiritually, in the comfort of your own home.
Download or read book Movement Matters written by Katy Bowman and published by Uphill Books. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. Winner: Foreword Indies Book Award (Gold) Here Bowman widens her there is more to movement than exercise message presented in Move Your DNA and invites us to consider this idea: human movement is a part of the ecosystem. Movement Matters explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as: How did we become so sedentary? (Hint: Convenience often saves us movement, not time.) the missing movement nutrients in our food how to include more nature in education why ecosystem models need to include human movement the human need for Vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.
