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Understanding Who I Am Self Discovery Workbook
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Book Synopsis The Power of Understanding Yourself by : Dave Mitchell
Download or read book The Power of Understanding Yourself written by Dave Mitchell and published by John Wiley & Sons. This book was released on 2019-01-07 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover your true self and align your life journey around your core beliefs, values and perspective. Designed as both a companion piece to the author's previous book, The Power of Understanding People, and a stand-alone work, The Power of Understanding Yourself provides readers with a blueprint for examining their true purpose and approach to life and a map for achieving greater personal happiness, professional success and self-awareness. It explores personal attributes related to interactive style, diving deeper into the concepts from the author's previous book, provides exercises for exploring how to connect your current life status to a desired future state and encourages readers to engage in a deep exploration of their core values, beliefs, mission and vision to become their best self. • Find the key to self-discovery and personal development • Uncover your true purpose • Use helpful exercises to reveal the best you • Develop strategies to maximize your potential The Power of Understanding Yourself is an empowering tool to help you find your best possible self and flourish.
Book Synopsis Who Am I? My Journey of Self-Discovery - A Coloring and Activity Book by : Caison Meeks
Download or read book Who Am I? My Journey of Self-Discovery - A Coloring and Activity Book written by Caison Meeks and published by Vmh Publishing. This book was released on 2020-11-03 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Who Am I? My Journey of Self-Discovery is to help kids, like myself, become more aware of who we are while sharing the things we enjoy. It's also a great way for us to bond with our parents, family and friends. About Me: I'm Caison, a native Atlantan who's parent moved to Memphis, Tennessee shortly after birth. I soon relocated back at the age of 5. I'm currently in the 3rd grade learning virtually and can't wait to return to the classroom. I have a 5 year old sister who we call Maddi but her real name is Madalyn. I'm pretty small for my age but I have a large vocabulary. I enjoy swimming, playing games and reading; especially my "Dog Man" collection. In the first grade I won my class Spelling Bee and in the second grade the "Reading Bowl" team that I was apart of won second place in the Reading bowl competition. I love traveling and excited about the first time I'll experience an ride airplane. I have a huge family and look forward to spending time over the summer in Memphis.
Book Synopsis The Self-Discovery Book by : Michael Cavallaro
Download or read book The Self-Discovery Book written by Michael Cavallaro and published by Inner Self-Improvement. This book was released on 2020-02-23 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: ARE YOU READY TO DISCOVER YOUR TRUE SELF?The Self-Discovery Book offers you the chance to embark on a breathtaking and unique journey toward finding your true self. Take the first step with the Inner Self-Improvement Book 1. Warning: After reading this book, you'll see life in a completely new way. Psychology counselor, international speaker, workshop leader, artist, and self-improvement guru Michael Cavallaro gives you the tools to look within, master your human experience, awaken to a new sense of self, and discover a new way of being. Start reading now to take the first steps toward: Inner self-improvement; Discovering your true self; Discovering a new way of being; Expanding your personal growth; Mastering your human experience; Understanding who you are; Understanding how the world works; Understanding how your life really works; Understanding what it means to have a human experience; Going far beyond what most people will ever learn; And much more! The Self-Discovery Book, opens many doors into your self and to the outside world. You will change, grow, and experience life in a totally new way, giving you the tools to create the life you want to live. Grab your copy now and begin the journey!
Book Synopsis Who Am I? This Is Who I Am by : Julie Marshall
Download or read book Who Am I? This Is Who I Am written by Julie Marshall and published by Balboa Press. This book was released on 2018-10-17 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: When did you stop being you? When did you last feel content with yourself? In this manic, busy, and fast-paced world, we often get caught up and forget ourselves. In Who Am I? This is Who I Am, author Julie Marshall helps you get back on track, find out who you are, discover your values, decipher where you need to be, and determine what you want to do. This self-improvement guide offers an intriguing opportunity for self-exploration and personal reflection. It invites you to look back at your past from a variety of angles and then consider different facets of your present life. The knowledge you gain about yourself can help you discover ways to create your own personal universes to reflect who you truly are. Who Am I? This is Who I Am offers a tool for your journey of self-discovery. It’s designed to encourage and develop individual and personal thoughts, values, and experiences. Key words and phrases prompt conversations and self-reflection, helping you remember who you are or discover who you are for the first time.
Book Synopsis Understanding Who I Am Self Discovery Workbook by : Smart Journal Notebooks
Download or read book Understanding Who I Am Self Discovery Workbook written by Smart Journal Notebooks and published by . This book was released on 2020-01-14 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover Your Inner Self Using This Beautiful Self Discovery Workbook Personal growth and self exploration help us define who we really are inside. Detailed and guided self-discovery is also an amazing tool to improve your life. Make the most of your life by discovering who you really are and putting your thoughts, ideas and beliefs into action. Inside this beautiful, 200 page journal you will find sections on: Discovering myself My strengths and weakenesses My Life Vision My Life Goals My Life Vision Statement My Life Mission My Life Mission Statement My Values and Beliefs Journal Pages Vision Boards 150 Prompts for writing and exploration Check in prompts to evaluate your progress Self Discovery Journal Product Details: 200 pages Beautiful floral design and interior Glossy Cover Professional Printing and Binding Self reflection is something we often neglect in our busy daily lives as we find ourselves rushing through each day. By taking time to explore who we really are we are practicing good self care. Once we understand who we really are and what we really want in life we become empowered to live the lives we truly desire. Make sure you scroll up and add this gorgeous self discovery journal to your cart today.
Book Synopsis The Gift of Being Yourself by : David G. Benner
Download or read book The Gift of Being Yourself written by David G. Benner and published by InterVarsity Press. This book was released on 2015-09-24 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grant, Lord, that I may know myself that I may know thee." —Augustine Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery. He exposes the false selves that you may hide behind and calls you to discover the true self that emerges from your uniqueness in Christ. Freeing you from illusions about yourself, Benner shows that self-understanding leads to the fulfillment of your God-given destiny and vocation. Rest assured, you need not try to be someone you are not. But you will deepen your experience of God through discovering the gift of being yourself. This expanded edition, one of three titles in The Spiritual Journey trilogy, includes a new epilogue and an experiential guide with questions for individual reflection or group discussion.
Book Synopsis Self-Discovery Workbook by : Crystal Benjamin
Download or read book Self-Discovery Workbook written by Crystal Benjamin and published by . This book was released on 2020-05-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: We Cannot Truly Connect With Others If We Continue to Hide Our True SelvesThe purpose of this workbook is to help guide you through your self-discovery journey. It was designed to heighten your awareness of self as you aim to be more authentic and embrace all of you. The goal is to learn more about who you are and accept yourself fully, the good and the not so good. The amazing experiences and the terrible ones. With an increased sense of who you are, you are better positioned for growth and self-development. You are better able to choose the parts of you that you love and work on improving the parts of you that hinder your purpose. Many of us grew accustomed to hiding certain aspects of our being. Some of us, have grown accustomed to suppressing our thoughts and true emotions. Hiding our true selves becomes normal. We cannot truly connect with others if we continue to hide. But I get it, our past experiences with family members, friends, and leaders in our society may have taught us that suppressing our emotions prevents unnecessary drama and conflict. We subconsciously view conflict as a bad thing; a thing we will do anything to avoid. However that's the perfect recipe for hopelessness. As you go through this workbook, I encourage you to open your mind to the opportunities you can derive from conflict. You'll learn that changing your thinking could change your life.Dr. Crystal Benjamin is a couples therapist and life coach based in Trinidad and Tobago. Her company, Enriched Life Limited, is the premier relationship education company in the Caribbean diaspora. She provides counselling and coaching services to individuals and couples. Also, various companies in the private and public sectors have accessed her consulting services.
Book Synopsis Understanding Yourself by : Mark L. Prophet
Download or read book Understanding Yourself written by Mark L. Prophet and published by SCB Distributors. This book was released on 2010-02-12 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Understanding Yourself reaches beyond the boundaries of the outer personality into the infinite world of the psyche. This insightful work offers unique spiritual perspectives on how to master the components of being—the ego, karma, and the Self beyond the self. Most importantly, it helps us listen to the voice of the soul and bring its universal wisdom to play in our lives. In this guidebook to self-discovery, you will about energy levels and the potential of the Self, keys to identifying with your real self, controlling moods and spiritualizing your consciousness, the memory of the soul, educating the heart and more."
Book Synopsis The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System by : Ely Bakouche
Download or read book The Modern Yogi's Guide To Self-Exploration: A Creative Journey Through The 7 Chakra System written by Ely Bakouche and published by Shut Up & Yoga. This book was released on 2021-05-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of reflections, prompts, tools, and practical exercises to support your self-discovery, mental, emotional, physical well-being and healing in a sustainable way. What You'll Find Inside: ✔ An introduction to the myths in our modern understanding of the chakra system and alternative ways of thinking ✔ 7 chapters based on the ancient wisdom of the chakras to anchor your reflections and healing in various topics like emotional awareness, confidence, or belonging ✔ Everyday challenges & exercises to widen your understanding of your yoga practice and integrate seamlessly into your daily life ✔ Illustrations by artist Katya Uspenkaya Author's Note From a very early age, I’ve felt like the world was spinning too fast. I was always playing catchup and going against my inner, natural pace. Yoga for me became a way to connect with my intuitive rhythm. It has taught me again and again about what it means to simply be, with myself and with the world around me. After a while, I started wondering if I could stay as present in everyday challenges and happenings as I was when I was moving and breathing in my asana practice. I’d started on a yoga mat but my practice never felt quite powerful enough to infiltrate all areas of my life. Why was it so difficult to say no to things I didn’t want to do when I’d been learning about that in my physical practice? Why would I not let myself “flow” in my creative projects as much as my breath during meditation? This book is part of my journey of discovering how yoga can truly be a practice of every day, every hour, every minute. It is a collection of my attempts at putting together building blocks of awareness, so I always find pockets of connection whether I’m sitting on a loud train, cooking a meal, or deep into my email inbox. I hope you find comfort and ways to cultivate confidence through these pages. May the reflections and practice build the freedom and intuition you need to let the wonderful practice of yoga take the shape it needs to serve you and your communities. With love and curiosity, Ely
Download or read book Who I Am written by Taylah Magdalene and published by Createspace Independent Publishing Platform. This book was released on 2017-03-22 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regardless of our age, we can feel as if we don't really know ourselves at all. We may feel empty or floaty - as if we have no real substance. Study after study shows how very important self-awareness is for happiness and good health. Who I Am: a Workbook for Developing Self-Awareness is the perfect place to begin a journey of self-discovery. You will explore your favourite and best things, your heart's desires, your gifts and strengths - and so much more. You will explore parts of yourself you hadn't thought much about before. The workbook is written in a relaxed easy-going style. The simple exercises are designed to make you think. Each part of the workbook builds on the last, slowly delving deeper into the mysteriousness that is you. There is enough substance without it feeling like hard work. By the end of the book you will have a significantly deeper concept of who you are. You will be well on your way to living life as your true self.
Download or read book Who Am I? written by The School of Life and published by School of Life Press. This book was released on 2019-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the trickiest tasks we ever face is that of working out who we really are. If we’re asked directly to describe ourselves, our minds tend to go blank. We can’t just sum ourselves up. We need prompts and suggestions and more detailed enquiries that help tease out and organise our picture of ourselves. This book is designed to help us create a psychological portrait of ourselves with the use of some far more unusual, oblique, entertaining and playful prompts. The questions are designed to help us cumulatively appreciate how rich our identities are and how complicated, beautiful and sometimes painful our experiences have been. If self-knowledge is central to a wise and fulfilled life, it is because it teaches us which of our many—often contradictory—feelings and plans we might trust, in order that we can be a little more sceptical around our first impulses and less puzzled by the ebb and flow of our moods. We can understand where some of our feelings have come from and what might be driving our convictions and our longings.
Download or read book Who Am I? written by Jasmine Bharucha and published by . This book was released on 2014-10-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children and teens today are increasingly facing issues of anxiety and stress. Providing young people with the tools, both at home and in school, to help them manage emotions, express themselves positively, and increase well-being is key. "Who Am I?" is the first in a series of groundbreaking "self-help" books by Bharucha aimed at teaching children how to better understand themselves and connect with the others around them. Through simple illustrations and concepts, it offers self-empowering tools to increase confidence and encourage mindful behaviour. "Who Am I?" focuses specifically on teaching children how to break free of limiting thoughts by exploring the concept of being "limitless."
Book Synopsis Discover Yourself by : Scott Schwefel
Download or read book Discover Yourself written by Scott Schwefel and published by Tate Publishing & Enterprises. This book was released on 2016-04-19 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Highly successful people think differently. They own certain habits and rituals that set them apart from others. Successful business entrepreneur, sought-after motivational speaker, and author Scott Schwefel now shares these secrets in Discover Yourself, a personal guidebook for success. Schwefel's eight-step program is designed to help prepare your mind daily to achieve well-defined goals. It also includes simple, yet thought-provoking exercises interspersed throughout to help you develop skills needed to focus on those goals. The compact read is a perfect fit for today's fast-paced, busy world. The author observed the principles for Discover Yourself while creating, building, and eventually selling several companies, earning millions in the market place. After interviewing over five hundred men and women for various positions, the characteristics of those prepared for success stood in stark contrast to those who had no clear direction in life. Schwefel is now devoted to training and inspiring others to embark on their own journey toward self-discovery in all areas of life. Do you want to live a consistent, purpose-driven life? Want help to create and then execute a plan of action to reach attainable goals? Then...
Book Synopsis The Power of Understanding People by : Dave Mitchell
Download or read book The Power of Understanding People written by Dave Mitchell and published by John Wiley & Sons. This book was released on 2013-12-16 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to build lasting connections through meaningful communication Developing successful relationships is critical to our success in both our personal and professional lives. The Power of Understanding People shows you how to establish and develop extremely effective relationships by providing you with techniques to better identify and understand the intrinsic needs of others. As a result, you will achieve better team dynamics, increased sales and client satisfaction, higher levels of employee engagement and performance, and even more satisfying marriages and friendships. This book provides the tools to understand others' unique communication style as well as your own. Get detailed advice on how to adjust to diverse communication styles, develop a unifying language for the organization, and better match motivational techniques to team members. Through storytelling and experiential exercises, author Dave Mitchell helps you gain insight into your own unique interaction style and teaches you how to communicate, motivate, sell, and service more successfully no matter the personality types involved. Offers insight into the behavior cues and questions to ask to better understand someone's interactive preferences Explains how to enhance your sales efforts by better targeting your brand message to the client's style so that your products/services resonate with them more Examines strategies for creating a high performing work environment and achieve greater customer service excellence Contains conflict resolution strategies, including how to effectively work out differences within a team, between work units, with customers, and even in your personal life Armed with the ability to interpret the behavior of the people around you, you will achieve greater levels of success at work and at home while also learning how to better handle the difficult situations involving people in your life.
Book Synopsis You Deserve This Sh!t by : Jordan Tarver
Download or read book You Deserve This Sh!t written by Jordan Tarver and published by . This book was released on 2021-05-11 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling lost, stuck, or confused? You may need a roadmap for the journey from where you are now to becoming the best version of yourself. In this authentic self-help book, Jordan Tarver, introspective author and world traveler, guides you on a journey of self-discovery. A near-death experience in 2013 and a soul-searching solo backpacking trip taught Jordan how to live. Since then, he's dedicated himself to living a life infused with meaning and empowering others to do the same. He uses inspiring stories, workable tactics, understandable action steps, and simple language that help you: ① Get unstuck ② Find your path ③ Become the best version of yourself As you progress through its pages, you'll learn how to create positive change in your life NOW to live the life of your dreams FOREVER. By the end of You Deserve This Sh!t, you'll have a newfound awareness of yourself and the world around you, the courage to always go outside your comfort zone, and the passion for living an intentional life. You will feel empowered to make choices that align with your goals and feel deserving of the exact life you want to live. Let your journey begin. This book is your nudge. ◆◆◆ BONUS: Enjoy free content at the end of the book to continue your journey of becoming the best version of yourself.
Download or read book I Love Who I Am written by J. O'Keefe and published by . This book was released on 2019-01-13 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: From J. O'Keefe's Self Discovery Series for Kids, I Love Who I Am is filled with lovable kids who embrace their feelings and emotions while playfully inviting the reader to identify with the characters and grow unconditional love for self and others. I Love Who I Am is one of the rare children's books that offers a repertoire of unconditional self-love affirmations in the child's first person voice. Charmingly illustrated by Minnie Drew, this book will capture and nourish reader's hearts and remain a childhood favorite.
Book Synopsis Self Help Workbook by : David Michael King
Download or read book Self Help Workbook written by David Michael King and published by . This book was released on 2020-05-28 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 7 Books in 1 Boxset ★ Have you ever felt that you are not capable of doing something you're truly capable of? Perhaps you have always perceived yourself for "less" than what you are. Remember that it's all OK. We've all went through the same thing at some point. We are currently living in tough times. Therefore, what is the real strategy to regain that self-esteem and confidence you lack? Self-esteem and self-care might be your worst enemies today. Still, we gathered all the relevant information from scratch - from hundreds of numerous resources and real-life experiences, particularly for you. Do you like to feel empowered more than enough? If that's the case, this bundle is the right option for you! Understanding Yourself and Own Beliefs to Find Happiness, Love, and Your Why. Self-Care and Self-Discovery Journal. Guide to Improve Self-Confidence and Self-Esteem. Self-Improvement Gifts will help you make feel capable of everything. This 7-in-1 book is composed of all the steps you need to become a better version of yourself. Now, you can get the ultimate confidence package you have always dreamed of. These self-help workbooks will cover all the topics from: What Is Self-Esteem? What Is Self-Confidence? When the Mind/Brain Becomes Overwhelming Everyday Habits and Behaviors of Mentally Unhappy and Unhealthy People Coping With the Way We Are The History of Cognitive-behavioral Therapy and Its Many Benefits How to Live Like a Successful Person Organizational Learning and Performance for Knowledge Acquisition The Common Triggers and Symptoms of Stress And more! This book bundle to happiness, love, and purpose is all you need to get started! Click BUY NOW today!
