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Understanding Our Mind Easyread Comfort Edition
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Book Synopsis Understanding Our Mind by : Thich Nhat Hanh
Download or read book Understanding Our Mind written by Thich Nhat Hanh and published by ReadHowYouWant.com. This book was released on 2008-11 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower....THICH NHAT HANH is a Vietnamese Buddhist monk whose lifelong efforts to generate peace and reconciliation moved Martin Luther King, Jr. to nominate him for the Nobel Peace Prize in 1967. He travels regularly, leading retreats on the art of mindful living. He lives in southwest France, where he teaches, writes, and gardens. He is author of Energy of Prayer, Being Peace, and many other books.
Book Synopsis Understanding Our Mind (EasyRead Large Bold Edition) by :
Download or read book Understanding Our Mind (EasyRead Large Bold Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Understanding Our Mind by : Thich Nhat Hanh
Download or read book Understanding Our Mind written by Thich Nhat Hanh and published by Parallax Press. This book was released on 2002-02-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nautilus Award Finalist The renowned Zen’s monk’s profound study of Buddhist psychology—with insights into how these ancient teachings apply to the modern world Based on the fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu and the teachings of the Avatamsaka Sutra, Thich Nhat Hanh focuses on the direct experience of recognizing, embracing, and looking deeply into the nature of our feelings and perceptions. Presenting the basic teachings of Buddhist applied psychology, Understanding Our Mind shows us how our mind is like a field, where every kind of seed is planted—seeds of suffering, anger, happiness, and peace. The quality of our life depends on the quality of the seeds in our mind. If we know how to water seeds of joy and transform seeds of suffering, then understanding, love, and compassion will flower. Vietnamese Zen Master Thuong Chieu said, “When we understand how our mind works, the practice becomes easy.”
Book Synopsis Understanding Our Mind (EasyRead Comfort Edition) by :
Download or read book Understanding Our Mind (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Understanding Our Mind (16pt Large Print Edition) by : Thich Nhat Hanh
Download or read book Understanding Our Mind (16pt Large Print Edition) written by Thich Nhat Hanh and published by . This book was released on 2008-11 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understanding Our Mind is an accessible guide for anyone who is curious about the inner workings of the mind. Originally released as Transformation at the Base, a finalist for the 2001 Nautilus Award, this seminal work on Buddhist applied psychology features a new introduction by Dharma teacher Reb Anderson. Understanding Our Mind is based on fifty verses on the nature of consciousness taken from the great fifth-century Buddhist master Vasubandhu. With compassion and insight, Nhat Hanh reveals how these ancient teachings can be applied to the modern world. Nhat Hanh focuses on the direct experience of recognizing and embracing the nature of our feelings and perceptions. The quality of our lives, he says, depends on the quality of the seeds in our minds. Buddhism teaches us how to nourish the seeds of joy and transform the seeds of suffering so that our understanding, love, and compassion can flower.
Book Synopsis Your Body Speaks Your Mind (EasyRead Comfort Edition) by :
Download or read book Your Body Speaks Your Mind (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Calming The Fearful Mind (EasyRead Comfort Edition) by :
Download or read book Calming The Fearful Mind (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Cultivating The Mind Of Love (EasyRead Comfort Edition) by : Nhất Hạnh (Thích.)
Download or read book Cultivating The Mind Of Love (EasyRead Comfort Edition) written by Nhất Hạnh (Thích.) and published by ReadHowYouWant.com. This book was released on 1996 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Understanding Our Mind (EasyRead Super Large 18pt Edition) by :
Download or read book Understanding Our Mind (EasyRead Super Large 18pt Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Buddha Mind, Buddha Body (EasyRead Comfort Edition) by :
Download or read book Buddha Mind, Buddha Body (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Transformation at the Base by : Thich Nhat Hanh
Download or read book Transformation at the Base written by Thich Nhat Hanh and published by . This book was released on 2001 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nobel Peace Prize-nominated Buddhist teacher and author presents an introduction to Buddhist psychology that focuses on the true nature of consciousness and the sources of human suffering, happiness, and peace.
Book Synopsis Teachings on Love (EasyRead Comfort Edition) by :
Download or read book Teachings on Love (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Healing Bouquet (Volume 1 of 2) (EasyRead Comfort Edition) by :
Download or read book The Healing Bouquet (Volume 1 of 2) (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Energy of Prayer (EasyRead Comfort Edition) by :
Download or read book The Energy of Prayer (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book How to Meditate written by Pema Chödrön and published by Sounds True. This book was released on 2013-05-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: “When something is bothering you—a person is bugging you, a situation is irritating you, or physical pain is troubling you—you must work with your mind, and that is done through meditation. Working with our mind is the only means through which we’ll actually begin to feel happy and contented with the world that we live in.” —Pema Chödrön Pema Chödrön is treasured around the world for her unique ability to transmit teachings and practices that bring peace, understanding, and compassion into our lives. With How to Meditate, the American-born Tibetan Buddhist nun presents her first book exploring in depth what she considers the essentials for a lifelong practice. More and more people are beginning to recognize a profound inner longing for authenticity, connection, and aliveness. Meditation, Pema explains, gives us a golden key to address this yearning. This step-by-step guide shows readers how to honestly meet and openly relate with the mind, embrace the fullness of our experience, and live in a wholehearted way as we discover: The basics of meditation, from getting settled and the six points of posture to working with your breath and cultivating an attitude of unconditional friendlinessThe Seven Delights—how moments of difficulty can become doorways to awakening and loveShamatha (or calm abiding), the art of stabilizing the mind to remain present with whatever arisesThoughts and emotions as “sheer delight”—instead of obstacles—in meditation “I think ultimately why we practice is so that we can become completely loving people, and this is what the world needs,” writes Pema Chödrön. How to Meditate is an essential book from this wise teacher to assist each one of us in this virtuous goal.
Book Synopsis The End of Your World (EasyRead Comfort Edition) by :
Download or read book The End of Your World (EasyRead Comfort Edition) written by and published by ReadHowYouWant.com. This book was released on with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Buddha's Brain written by Rick Hanson and published by ReadHowYouWant.com. This book was released on 2011-07-13 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jesus, Moses, Mohammed, Gandhi, and the Buddha all had brains built essentially like anyone else's, yet they were able to harness their thoughts and shape their patterns of thinking in ways that changed history. With new breakthroughs in modern neuroscience and the wisdom of thousands of years of contemplative practice, it is possible for us to shape our own thoughts in a similar way for greater happiness, love, compassion, and wisdom. Buddha's Brain joins the forces of modern neuroscience with ancient contemplative teachings to show readers how they can work toward greater emotional well-being, healthier relationships, more effective actions, and deepened religious and spiritual understanding. This book will explain how the core elements of both psychological well-being and religious or spiritual life-virtue, mindfulness, and wisdom--are based in the core functions of the brain: regulating, learning, and valuing. Readers will also learn practical ways to apply this information, as the book offers many exercises they can do to tap the unused potential of the brain and rewire it over time for greater peace and well-being.
