Unclench Your Life

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Unclench Your Life

Author : Richard Kent Matthews
Publisher : Possibility Publishers Inc.
ISBN 13 :
Total Pages : 57 pages
Book Rating : 4./5 ( download)

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Book Synopsis Unclench Your Life by : Richard Kent Matthews

Download or read book Unclench Your Life written by Richard Kent Matthews and published by Possibility Publishers Inc.. This book was released on 2022-03-16 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you finally ready to let go of stress? It’s simpler than you think! "Do you sometimes wonder why what happens to you, happens to you?... And sometimes those things are not fun by any stretch of the imagination… You can decide to see your experiences from the perspective of ‘I just don’t get why all this crap happens to me’ or you can come at it from a different angle: ‘No matter the experience, I can and do choose to see it as beneficial.” Here’s some of what you’ll discover in this book: Why it’s so important to question absolutely everything. The value of creating a friendly relationship with yourself. Do you believe in luck? Luck, good or bad, depends upon how you see the world and your place in it. The real power of affirmations. Truth about the Law of Attraction. Is it hokum or real? Success begins in your mind, your heart, and your decisions. Only then does it happen in your personal world. Self-pity—which may well be the greatest block to personal, professional, and spiritual growth. Chopping that is half the battle won! How to turn all your mistakes, all your experiences, into ultimate advantages and opportunities. How to create a way to give, to be of service, and to share with the world without feeling guilty if you don’t ‘give in’ to every request.“ This book gives you all the tools you need to create a life so successful—on your own terms—you’ll wish it had shown up sooner!” Ready to unclench and let your life become the best and happiest it can be? Let’s get to it, then. Go ahead and click on Buy Now.

Life Itself

Author : Boyce Rensberger
Publisher : Oxford University Press, USA
ISBN 13 : 9780195125009
Total Pages : 306 pages
Book Rating : 4.1/5 (25 download)

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Book Synopsis Life Itself by : Boyce Rensberger

Download or read book Life Itself written by Boyce Rensberger and published by Oxford University Press, USA. This book was released on 1998 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Veteran science writer Boyce Rensberger takes readers to the front lines of cell research with some of the brightest investigators in molecular, cellular, and developmental biology. He maintains that the solutions to the most pressing challenges facing scientists today will be found in the innermost workings of the cell. 52 illustrations.

Take Your Life Back

Author : Stephen Arterburn
Publisher : Tyndale House Publishers, Inc.
ISBN 13 : 149641781X
Total Pages : 221 pages
Book Rating : 4.4/5 (964 download)

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Book Synopsis Take Your Life Back by : Stephen Arterburn

Download or read book Take Your Life Back written by Stephen Arterburn and published by Tyndale House Publishers, Inc.. This book was released on 2016 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your past and current circumstances don't have to define you, and they don't have to determine the direction of your life. Arterburn and Stoop share the keys to moving from reactive attitudes and behaviors to healthy, God-honoring responses that will help you live the life you were meant to live.

In-Versing Your Life

Author : Cynthia Blomquist Gustavson
Publisher : Blooming Twig Books
ISBN 13 : 9780977773695
Total Pages : 126 pages
Book Rating : 4.7/5 (736 download)

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Book Synopsis In-Versing Your Life by : Cynthia Blomquist Gustavson

Download or read book In-Versing Your Life written by Cynthia Blomquist Gustavson and published by Blooming Twig Books. This book was released on 2006-11-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: In-Versing Your Life: A Poetry Workbook for Self-Healing and Discovery. The legendary Poetry Therapy Workbook in its second printing. "When I first began to practice individual and family therapy, I noticed many of my clients wrote poems at times when they didn't know what else to do with their feelings. Writing enabled them to recognize what was going on in their lives, to help them understand their feelings, and finally to encourage positive action." From the Introduction to In-Versing Your Life.

Happy for the Rest of Your Life

Author : Gregory L. Jantz
Publisher : Charisma Media
ISBN 13 : 1599793946
Total Pages : 258 pages
Book Rating : 4.5/5 (997 download)

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Book Synopsis Happy for the Rest of Your Life by : Gregory L. Jantz

Download or read book Happy for the Rest of Your Life written by Gregory L. Jantz and published by Charisma Media. This book was released on 2009 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whoever said happiness was a pursuit wasn't kidding. We search high and low, spend money we may or may not have, engage in all kinds of behaviors for good and ill, and still come up short in the happiness department. Happiness becomes a destination we're supposed to teach, but we never seem to get there. If happiness is a destination, who has the directions? In Happy for the Rest of Your Life, Dr. Gregory Jantz will use scriptural truths and personal examples to teach, enlighten, encourage, and motivate as he explains: * Our misconceptions about what happiness is and where to find it * Dead ends on the road to happiness * Why God is really the author of "Don't Worry, Be Happy"

The Life We Are Given

Author : George Leonard
Publisher : Penguin
ISBN 13 : 0874777925
Total Pages : 225 pages
Book Rating : 4.8/5 (747 download)

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Book Synopsis The Life We Are Given by : George Leonard

Download or read book The Life We Are Given written by George Leonard and published by Penguin. This book was released on 2005-10-20 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of The Future of the Body and the author of Mastery team up to present a proven method for reaching the next stage of human development. Can people with the time-and energy-consuming concerns of job and family find a way to transform their lives through a regular, long-term program of body/mind/spirit development? Is it possible, through conscious choice, to participate in the next step of human evolution? Two of the most distinguished theorists and teachers of human transformation believe the answer to these questions is yes. In this inspiring and practical book, George Leonard and Michael Murphy offer a comprehensive program of Integral Transformative Practice (ITP) based on a two-year experimental class that grew out of their lifework. Drawing upon some seventy years of combined experience in the study of human potential, along with the significant findings of their recent experiment, they present step-by-step instructions for joining body, mind, heart, and soul in an evolutionary adventure that has powerful personal and social implications. Their message will be especially refreshing to those who have become disillusioned by promises of immediate gratification, instant learning, and effortless enlightenment. This book shows the way to profound and lasting transformation through long-term practice. It celebrates the day-by-day joys of the path while opening fresh vistas to human futures.

Own Your Thoughts OWN YOUR LIFE

Author : Teresa S. Neal, PhD
Publisher : Covenant Books, Inc.
ISBN 13 : 1636306284
Total Pages : 220 pages
Book Rating : 4.6/5 (363 download)

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Book Synopsis Own Your Thoughts OWN YOUR LIFE by : Teresa S. Neal, PhD

Download or read book Own Your Thoughts OWN YOUR LIFE written by Teresa S. Neal, PhD and published by Covenant Books, Inc.. This book was released on 2021-09-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: When situations pop up that turn our world upside down, what do we do? We often become overwhelmed and fall victim to our circumstances. We may desperately want to take control of our lives, but don’t know how. The good life seems to float just beyond our reach. What can we do to make our lives better? Is it possible for us to take control of our lives? After decades of research and teaching, Dr. Neal has discovered a valuable path to better health and more joy-filled living. And the route is surprisingly simple. It’s all about thoughts. Own Your Thoughts, Own Your Life offers a comprehensive and compassionate guide for taking control of one’s life through a deeper inspection of the way we think. Dr. Neal introduces readers to a process of thought examination through a series of exercises which are easily done at home, building gradually into a journey of reflection and changing small habits for a much bigger overall gain. Thinking about thinking isn’t something we’re prone to do every day. Some people have never been encouraged to be critical or introspective at all. Whether you are totally new to the concept or have tried this before, Neal is there with you every step of the way. I found the narrative to be skilled and confident, with an upbeat and friendly tone that shies away from clinical terms (although there’s clearly a lot of solid research and knowledge underpinning every principle). The exercises feel more like opportunities than hard work, which is encouraging. I fully intend to incorporate these ideas into my daily life going forward. Overall, Own Your Thoughts Own Your Life delivers everything it promises and would make a valuable addition to anyone’s personal library. ~Five Star Review from K.C. Finn for Readers’ Favorite Any generally curious person will find this book engaging. Dr. Neal inspires readers to continue to think long after they’ve closed the book. ~Ben Beese, former student Most books on Mindset are fluff, mere pop psychology. Dr Neal has written an in-depth book of techniques and strategies to change your life . . . and alter your way of thinking. ~ Robert G. Allen, 5X NY Times Bestselling Author

Wake Up and Change Your Life

Author : Andrew G. Marshall
Publisher : Simon and Schuster
ISBN 13 : 0992971837
Total Pages : 252 pages
Book Rating : 4.9/5 (929 download)

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Book Synopsis Wake Up and Change Your Life by : Andrew G. Marshall

Download or read book Wake Up and Change Your Life written by Andrew G. Marshall and published by Simon and Schuster. This book was released on 2015-10-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your old life has been turned upside down. Perhaps your partner has threatened to leave, you've discovered infidelity or your relationship has completely broken down and you're determined not to make the same mistakes again. Maybe, you've simply taken stock and decided your life doesn't work any more. Whatever the background, deciding to change is a really positive move. However, willpower alone isn't enough—nor sweeping declarations of how 'this time it will be different'. To combat bad habits, procrastination, a partner who is sceptical or parents, friends and family who can't see anything but the 'old you', you'll need to make changes that are both deep down (to tackle the hidden factors that are trapping you) and long-lasting (so you don't slide back into the old ways). Marital Therapist Andrew G. Marshall has brought thirty years' experience helping couples and individuals to create a proven plan for change. In this compassionate book he explains: Why real change is harder than you think. The six unhelpful myths about change that are holding you back. How to take control of your past. The importance of developing everyday calmness. How to discover your true life path. Nine simple maxims to lock in the change.

Stay Alive All Your Life

Author : Dr. Norman Vincent Peale
Publisher : Simon and Schuster
ISBN 13 : 1416590439
Total Pages : 283 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Stay Alive All Your Life by : Dr. Norman Vincent Peale

Download or read book Stay Alive All Your Life written by Dr. Norman Vincent Peale and published by Simon and Schuster. This book was released on 2007-11-01 with total page 283 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Dr. Norman Vincent Peale’s own words, “Those who received help from The Power of Positive Thinking will find in these pages further guidance toward a more dynamic and creative life.” What’s the secret to feeling alive all your life? A positive attitude. In this upbeat and practical guide to joyous living, Dr. Peale shows in example after example how the magic of attitude can perform miracles in your daily existence. He proves that only with deep and honest belief—in yourself, your work, and in God—can these miracles occur. He also makes clear that the achievement of lasting fulfillment is an active process and shows you how to: -Put positive thinking into action -Use the magnificent power of belief -Learn from your mistakes -Make enthusiasm work wonders -Attain self-confidence -Move beyond pain and suffering -Lift depression and live vitally

Lean Forward into Your Life

Author : Radmacher, Mary Anne
Publisher : Conari Press
ISBN 13 : 1573246468
Total Pages : 242 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Lean Forward into Your Life by : Radmacher, Mary Anne

Download or read book Lean Forward into Your Life written by Radmacher, Mary Anne and published by Conari Press. This book was released on 2015-01-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lean Forward into Your Life is an invitation, a reflection, and a set of prompts to help you remember the questions you want to ask yourself. In the words of artist and author Mary Ann Radmacher, Lean Forward into Your Life is a “commonplace book for leading an uncommon life. An uncommon life need not include fame and fortune. An uncommon life means living with intention, paying attention, celebrating, taking care of yourself, risking love. To live an uncommon life means to live large from the heart.” Live with intention Walk to the edge Listen hard Play with abandon Practice wellness Laugh Risk love Continue to learn Appreciate your friends Choose with no regret Fail with enthusiasm Stand by your family Celebrate the holidays that make sense Lead or follow a leader Do what you love Live as if this is all there is

The First Day of the Rest of My Life

Author : Cathy Lamb
Publisher : Kensington Publishing Corp.
ISBN 13 : 075827257X
Total Pages : 432 pages
Book Rating : 4.7/5 (582 download)

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Book Synopsis The First Day of the Rest of My Life by : Cathy Lamb

Download or read book The First Day of the Rest of My Life written by Cathy Lamb and published by Kensington Publishing Corp.. This book was released on 2011-01-28 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this deeply moving and wonderfully insightful novel, acclaimed author Cathy Lamb explores what can happen when one woman decides to reclaim her past-and her future-no matter where they lead. . . Madeline O'Shea tells people what to do with their lives. A renowned life coach, she inspires thousands of women through her thriving practice-exuding enviable confidence along with her stylish suits and sleek hair. But her confidence, just like her fashionable demeanor, is all a front. For decades, Madeline has lived in fear of her traumatic past becoming public. Now a reporter is reinvestigating the notorious crime that put Madeline's mother behind bars, threatening to destroy her elaborate façade. Only Madeline's sister, Annie, and their frail grandparents know about her childhood--but lately Madeline has reason to wonder if her grandparents also have a history they've been keeping from her. As the demons of the past swirl around her, a tough, handsome judge with a gentle heart is urging Madeline to have faith in him-and in herself. And as she allows her resistance to thaw, the pain she expects pales in comparison to the surprises headed straight to her door. With one bold, unprecedented move, Madeline O'Shea may just wake up out of the sadness and guilt that have kept her sleepwalking through life for so long-and discover that the worst thing that can happen is sometimes the very thing we desperately need. The First Day of the Rest of My Life is an eloquent and triumphant tale of a fierce act of love, a family's legacy, and one woman's awakening to her own power-with no secrets. . .. .

Eight European Plays

Author : Winifred Katzin
Publisher :
ISBN 13 :
Total Pages : 450 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Eight European Plays by : Winifred Katzin

Download or read book Eight European Plays written by Winifred Katzin and published by . This book was released on 1927 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Living Legacy

Author : Ben Witherington
Publisher : Wipf and Stock Publishers
ISBN 13 : 1556358954
Total Pages : 312 pages
Book Rating : 4.5/5 (563 download)

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Book Synopsis The Living Legacy by : Ben Witherington

Download or read book The Living Legacy written by Ben Witherington and published by Wipf and Stock Publishers. This book was released on 2009-01-01 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Living Legacy is a resource for spiritual formation that involves original Christian poetry, theological analysis, and spiritual formation exercises following the lectio divina. Following the seasons of the Church Year, Witherington and Hare provide a guide to help those of us on spiritual journeys as we seek to explore 'the living legacy,' which is our faith in the biblical God.

Sworn Enemies

Author : Jill Monroe
Publisher : Nesting Doll Media, LLC
ISBN 13 : 0998308196
Total Pages : 204 pages
Book Rating : 4.9/5 (983 download)

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Book Synopsis Sworn Enemies by : Jill Monroe

Download or read book Sworn Enemies written by Jill Monroe and published by Nesting Doll Media, LLC. This book was released on 2023-05-29 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: When swindling is the family trade… Danni Flynn is determined to do the impossible–play it straight. Banned from every casino in Nevada, she's got nowhere to run, and no one to trust. When off-the-charts sexy Eric Reynolds swaggers into her life, eager to build a future with her, red flags fly. So why can't she resist the former Navy Seal's mysterious smile and wicked suggestions? As head of security at the Golden Archway Casino, Eric is used to being on guard. And he never breaks a rule. But high-octane Danni has him rethinking his hands-off policy. He knows about her shady past, and her even shadier family. Worse, the stunning woman harbors dangerous secrets. She needs his protection, and she had no idea! Can he earn her trust before she learns his secret? The Flynn women might know how to play a man, but Eric has a few tricks up his sleeve. Problem is, they've forgotten the first rule in conning a con artist–don't get caught! Author's Note: This book was originally published as Hitting the Mark–now refreshed with new scenes!

Hiking Your Feelings

Author : Sydney Williams
Publisher : Simon and Schuster
ISBN 13 :
Total Pages : 263 pages
Book Rating : 4.8/5 (876 download)

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Book Synopsis Hiking Your Feelings by : Sydney Williams

Download or read book Hiking Your Feelings written by Sydney Williams and published by Simon and Schuster. This book was released on 2024-03-12 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Turn your pain into power. Part inspirational memoir, part practical guide, Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. Join wellness and wilderness enthusiast Sydney Williams as she shares her healing journey from eating and drinking her feelings to hiking her feelings. When Sydney unexpectedly found herself diagnosed with type 2 diabetes, while grappling with grief and unresolved trauma built up over a decade, she set out on a quest to turn her pain into power. Two hikes across Catalina Island and eighty miles later, she learned to disconnect from distractions and reconnect with herself, all through the power of nature. Now, she’s encouraging others to get outside and blaze their own trail to self-love, turning buried traumas into healthy coping mechanisms. With affirmations, prompts, and reflection exercises throughout—all presented from Sydney’s supportive and self-effacing perspective—Hiking Your Feelings offers a toolkit to unpack your “trauma pack” and step into the best version of yourself. INSPIRATIONAL & INSIGHTFUL: Follow Sydney as she reflects on her own journey from buried traumas and poor body image to acceptance, healthy coping mechanisms, and self-love. RELATABLE & UNIVERSAL: Touches on themes and problems that many struggle with, including grief and loss, sexual assault, poor body image, career stress, and the stigma of diabetes, all presented from Sydney’s supportive and self-effacing perspective. HEALING POWER OF NATURE: Discover how getting outside—even just for a walk around the block—can help you tune into your body better. HIKE YOUR OWN HIKE: Learn to love yourself as you are now. Go from eating, drinking, working, or spending your feelings to hiking your feelings. UNPACK YOUR TRAUMA PACK: Identify new activities and rituals that will allow you to choose love over fear and lift the invisible weight from your shoulders. PROMPTS, ACTIVITIES & EXERCISES: Apply the lessons Sydney has learned to your own life, through thoughtful tasks at the end of each chapter.

Praying God's Will for Your Life

Author : Stormie Omartian
Publisher : HarperChristian + ORM
ISBN 13 : 1404110461
Total Pages : 225 pages
Book Rating : 4.4/5 (41 download)

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Book Synopsis Praying God's Will for Your Life by : Stormie Omartian

Download or read book Praying God's Will for Your Life written by Stormie Omartian and published by HarperChristian + ORM. This book was released on 2018-12-25 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with bonus journaling space! A twenty-day prayerful walk to spiritual well-being from the author of the bestsellers The Power of a Praying Wife and The Power of a Praying Parent. Praying God’s Will for Your Life is not a book about finding the right person to marry or deciding on a career. It is a book about a way of life and a heart attitude that are God’s will for everyone who knows Him. That way of life encompasses three important components: An intimate relationship with God A solid foundation in God’s truth A commitment to obedience As she has in previous bestselling books—The Power of a Praying Wife and The Power of a Praying Parent—Stormie invites you to discover the power of prayer, this time encouraging you to pray for yourself as you deepen your walk with God. Accept her challenge to pray for yourself in these areas every day for twenty days, and watch how God changes your life as you move into the center of His will. As you experience the power of God's will in your daily faith journey, take advantage of the bonus Prayer Journal, which offers Stormie's own words of encouragement and plenty of space for reflection and listing prayer requests and answered prayers.

I Painted the Light

Author : Jeanne Grimes
Publisher : Balboa Press
ISBN 13 : 1452569991
Total Pages : 262 pages
Book Rating : 4.4/5 (525 download)

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Book Synopsis I Painted the Light by : Jeanne Grimes

Download or read book I Painted the Light written by Jeanne Grimes and published by Balboa Press. This book was released on 2013-05-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: When I was five years old, I painted the Light. I painted the happy space I went to while being sexually abused by my father. When the abuse would start, two adorable cherubs would appear and take me by the hands. Off we would go into the Light! We would fly about and tumble, laugh and be filled with joy. It was a glorious, fun and safe place to be. The Light saved me. So when I was given the chance to create my first ever painting in kindergarten, I naturally wanted to paint this beautiful, glowing space. I painted the Light! I covered every square inch of my flip chart paper with bright yellow paint. I was so happy to recreate this space and share it with my dad. But my joy was short-lived once I actually unrolled my painting at home and explained my bright yellow space to my father. His violent reaction became one more incident that further buried the memories of the abuse. I tell my story here to help those of you who have also been sexually abused. I went beyond the counseling and cognitive therapies, and found other spiritual and experiential techniques that brought me to a place of peace and wholeness. These practices helped heal my mind, my body and my spirit. I offer my experiences here so that you may apply them to your own healing journey. My goal is to help you see the Light within you, to find the peace within you, as I have finally found in me. May Divine Love be with us on our journey.