Unbothered

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Hot and Unbothered

Author : Yana Tallon-Hicks
Publisher : HarperCollins
ISBN 13 : 0063075520
Total Pages : 311 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Hot and Unbothered by : Yana Tallon-Hicks

Download or read book Hot and Unbothered written by Yana Tallon-Hicks and published by HarperCollins. This book was released on 2022-08-16 with total page 311 pages. Available in PDF, EPUB and Kindle. Book excerpt: An acclaimed sex therapist’s practical, playful, and inclusive guide that teaches you how to discover your deepest sexual desires, communicate your wants and needs, define your boundaries, and have the sex you want. While popular culture is saturated with sex, the gap between informed sex education and satisfying sex is vast, and it often leaves LGBTQQ+ individuals out of the conversation entirely. Hot and Unbothered bridges that chasm, giving you explicit permission to talk about, think about, and achieve the pleasure you desire without shame or secrecy, no matter your sexual identity or gender. In Hot and Unbothered, Yana Tallon-Hicks provides a roadmap to empower yourself and improve your relationships, sharing the unique programs she developed for her therapy clients and workshops. She begins by shattering myths about “good sex,” which is seamless, satisfying—and nearly non-existent. Once you let go of unreachable ideals, you can start to truly identify your own unique desires and fears and build the safest space to fulfill your most pleasurable sexual experiences. Yana guides you to discover your own hang-ups and overcome barriers such as shame, secrecy, misinformation, low self-esteem, lack-of-motivation, and unhealthy relationship patterns. When the path to pleasure is cleared the fun begins! Yana helps you decide who you really are as a sexual being and how to set sexual goals. What do you want? What do you like? What have you yet to discover? And how do you want to explore? In answering these questions, you can establish and set your limits, clarify your needs, and communicate your desires to your current partner. Yana reminds you that whether your partner is a lifelong companion or a casual hook-up, your pleasure, comfort, and identity should always be supported. Yana unpacks common stumbling blocks, troubleshoots tricky conversations, and addresses potential backslides to ensure long-lasting success. Complete with worksheets and exercises, as well as playful hand-drawn illustrations, Hot and Unbothered will help you understand, pursue, and fulfill your sexual desires now, and for the rest of your life.

Unbothered

Author : Angela Rummans
Publisher :
ISBN 13 : 9781733161121
Total Pages : 244 pages
Book Rating : 4.1/5 (611 download)

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Book Synopsis Unbothered by : Angela Rummans

Download or read book Unbothered written by Angela Rummans and published by . This book was released on 2019-07-12 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: A life lived unapologetically unbothered. With a wry sense of humor and fearless attitude, Angela Rummans takes us on her journey from top-tier athlete to reality TV star and self-made businesswoman in her tell-all memoir. Along the way, she shares powerful life lessons of what it means to get back up when life knocks you down.

Unbothered Unapologetic

Author : Danielle Kaidi
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781981215669
Total Pages : 58 pages
Book Rating : 4.2/5 (156 download)

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Book Synopsis Unbothered Unapologetic by : Danielle Kaidi

Download or read book Unbothered Unapologetic written by Danielle Kaidi and published by Createspace Independent Publishing Platform. This book was released on 2019-07-22 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt: Poetess Mysterious Diva is back with Unbothered and Unapologetic. A collection of poetry and short stories based on experiences on life, love, and lust.

Unbothered

Author : Case Kenny
Publisher :
ISBN 13 : 9780578350455
Total Pages : pages
Book Rating : 4.3/5 (54 download)

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Book Synopsis Unbothered by : Case Kenny

Download or read book Unbothered written by Case Kenny and published by . This book was released on 2021-01-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbothered is a 60 day mindfulness and anti-anxiety journal.

Unbothered: a Girl's Guide to a Better Life

Author : Alexandria Rhinehart
Publisher :
ISBN 13 :
Total Pages : 24 pages
Book Rating : 4.6/5 (191 download)

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Book Synopsis Unbothered: a Girl's Guide to a Better Life by : Alexandria Rhinehart

Download or read book Unbothered: a Girl's Guide to a Better Life written by Alexandria Rhinehart and published by . This book was released on 2020-02-27 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unbothered: A Girl's Guide To Being Unbothered is not your typical Law of Attraction or Self-Help book. It isn't a lengthy novel that tells you that thinking positive will guarantee you a life of riches and never ending happiness. This isn't your psychology text book or a pre-teen guide about how to be a "good person". This is a book that challenges women of all ages to lead a better life by changing their perspective with a combination of all of the above.The second edition of "Unbothered: A Girl's Guide To Being Unbothered" is a powerful short guide that ensures a positive outlook by giving women the freedom of knowing they are in control of their own life. This book will teach you how to view things in your own way, handle outside perceptions of you and look at life in its simplicity. Unlike many self-help books, this guide is very short and to the point so that readers can painlessly reference back whenever they're feeling a little "bothered".The author, Alexandria Rhinehart, guarantees that you will lead the life you want after reading her 11 essential tips to being unbothered. After reading this guide no drama, petty BS or judgements can affect you, unless you let them...Go ahead and start the first day of the rest of your life being #unbothered.

The Untroubled Mind

Author : Herbert James Hall
Publisher :
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis The Untroubled Mind by : Herbert James Hall

Download or read book The Untroubled Mind written by Herbert James Hall and published by . This book was released on 1915 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Undisturbed

Author : Adam Oakley
Publisher : CreateSpace
ISBN 13 : 9781502480606
Total Pages : 98 pages
Book Rating : 4.4/5 (86 download)

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Book Synopsis Undisturbed by : Adam Oakley

Download or read book Undisturbed written by Adam Oakley and published by CreateSpace. This book was released on 2014-11-21 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book designed to dispel the myths we have about emotions, showing how to treat them in such a way that they no longer become a burden... We are often faithful to emotions, feeling somehow owned by them, when in fact emotions depend on us. We need not cling to them or take them so seriously. They are energy movements, which would not exist if we were not here to witness them. This book aims to show that we need not label our emotions in any way. We need not regulate or police ourselves. We can relinquish suppressing something because we believe it is "wrong" to feel a certain way - this is all just conditioning. We can stop distinguishing between good and bad emotions, right or wrong feelings, feelings "I should have" or "should not have," what is "spiritual" or "not spiritual," and instead return to pure experience, which is untarnished by story-telling, resistance or personal attachment. From here we become aware of the deeper peace available prior to emotional movement, where emotions can not stick, which is also the source of all useful action.

Unbothered

Author : Omarion
Publisher : HarperCollins
ISBN 13 : 0063119234
Total Pages : 149 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis Unbothered by : Omarion

Download or read book Unbothered written by Omarion and published by HarperCollins. This book was released on 2022-09-13 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: From beloved entertainer Omarion comes a profound redefinition of what it means to live a good life—revealing The King of Unbothered’s secrets to wholeness, love, and the power of choosing joy. As a boy band superstar, Omarion lived the classic life of fame and success in the spotlight. Yet today he is a grounded, spiritually engaged father and artist whose popularity continues to grow. In his stunning debut, he offers an intimate lens into his spiritual journey that has inspired so many to also nurture themselves. Organized by three pillars—Spiritual, Mental, and Physical—Unbothered shows how Omarion has centered his life around holistic wellness, detailing the practices he uses including breathing exercises, meditation, yoga, dancing, ancient mantras, and an overall embrace of positivity. Omarion reveals never before shared stories alongside the practices that keep him centered, even through public setbacks that have made headlines. Omarion is not interested in settling scores: these poignant stories are about grace and forgiveness—and about exercising emotional intelligence. Bringing together anecdotes, journal prompts, motivational quotes, mantras, breathing exercises, and black-and-white images that inspire him (like the enso circle from Zen Buddhism), this keepsake guide—in the vein of bestsellers such as It’s All in Your Head, Hustle Harder, Hustle Smarter, and Good Vibes, Good Life—offers a new perspective and greater understanding of what it means to have a good life.

No Thanks

Author : Keturah Kendrick
Publisher : Simon and Schuster
ISBN 13 : 1631525360
Total Pages : 152 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis No Thanks by : Keturah Kendrick

Download or read book No Thanks written by Keturah Kendrick and published by Simon and Schuster. This book was released on 2019-06-18 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through eight humorous essays, Keturah Kendrick chronicles her journey to freedom. She shares the stories of other women who have freed themselves from the narrow definition of what makes a “proper woman.” Spotlighting the cultural bullying that dictates women must become mothers to the expectation that one’s spiritual path follow the traditions of previous generations, Kendrick imagines a world where black women make life choices that center on their needs and desires. She also examines the rising trend of women choosing to remain single and explores how such a choice is the antithesis to the trope of the sorrowful black woman who cannot find a man to grant her the prize of legal partnership. A mixture of memoir and cultural critique, No Thanks uses wit and insight to paint a picture of the twenty-first-century black woman who has unchained herself from what she is supposed to be. A black woman who has given herself permission to be whomever she wants to be.

The Myth of the Untroubled Therapist

Author : Marie Adams
Publisher : Routledge
ISBN 13 : 1134745176
Total Pages : 161 pages
Book Rating : 4.1/5 (347 download)

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Book Synopsis The Myth of the Untroubled Therapist by : Marie Adams

Download or read book The Myth of the Untroubled Therapist written by Marie Adams and published by Routledge. This book was released on 2013-10-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Therapists are often expected to be immune to the kind of problems that they help clients through. This book serves to demonstrate that this is certainly not the case: they are no more resistant to difficult and unexpected personal circumstances than anyone else. In this book Marie Adams looks into the kind of problems that therapists can be afraid to face in their own lives, including divorce, bereavement, illness, depression and anxiety and uses the experience of others to examine the best ways of dealing with them. The Myth of the Untroubled Therapist looks at the lives of forty practitioners to learn how they coped during times of personal strife. CBT, psychoanalytic, integrative and humanistic therapists from an international array of backgrounds were interviewed about how they believed their personal lives affected their work with clients. Over half admitted to suffering from depression since entering the profession and many continued practising while ill or under great stress. Some admitted to using their work as a ‘buffer’ against their personal circumstances in an attempt to avoid focusing on their own pain. Using clinical examples, personal experience, research literature and the voices of the many therapists interviewed, Adams challenges mental health professionals to take a step back and consider their own well-being as a vital first step to promoting insight and change in those they seek to help. Linking therapists’ personal histories to their choice of career, The Myth of the Untroubled Therapist pinpoints some of the key elements that may serve, and sometimes undermine, counsellors working in private practice or mental health settings. The book is ideal for counsellors and psychotherapists as well as social workers and those working within any kind of helping profession.

Unbothered

Author : Laura Hansen
Publisher :
ISBN 13 : 9781678191924
Total Pages : 174 pages
Book Rating : 4.1/5 (919 download)

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Book Synopsis Unbothered by : Laura Hansen

Download or read book Unbothered written by Laura Hansen and published by . This book was released on 2022-01-16 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Love yourself the way you want to be loved by others. In order for me to reinvent myself, I had to get to know myself. Throughout my journey of self discovery, I realized that I was unbothered. Unbothered by my past and anyone who tried to bring me down. Unbothered by old emotions. I am finally able to speak my raw truth and share my story without feeling pain. I had to ask myself hard questions and give myself honest answers. It takes a lot of strength to forgive someone without them ever being sorry. I hope you'll join me on this journey and also answer these questions for yourself, so you too can be unbothered.

Virgil Wander

Author : Leif Enger
Publisher : Atlantic Monthly Press
ISBN 13 : 0802146686
Total Pages : 331 pages
Book Rating : 4.8/5 (21 download)

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Book Synopsis Virgil Wander by : Leif Enger

Download or read book Virgil Wander written by Leif Enger and published by Atlantic Monthly Press. This book was released on 2018-10-02 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: A man seeks to rediscover his broken Midwestern community in a novel that “brims with grace and quirky charm” by the author of Peace Like a River (Bookpage). Movie house owner Virgil Wander is “cruising along at medium altitude” when his car flies off the road into icy Lake Superior. Though Virgil survives, his language and memory are altered. Awakening in this new life, Virgil begins to piece together the past. He is helped by a cast of curious locals—from a stranger investigating the mystery of his disappeared son, to the vanished man’s enchanting wife, to a local journalist who is Virgil’s oldest friend. Into this community returns a shimmering prodigal son who may hold the key to reviving their town. Leif Enger conjures a remarkable portrait of a region and its residents, who, for reasons of choice or circumstance, never made it out of their defunct industrial district. Carried aloft by quotidian pleasures including movies, fishing, necking in parked cars, playing baseball and falling in love, Virgil Wander is a journey into the heart of America’s Upper Midwest.

The Untroubled Mind

Author : Herbert J. Hall
Publisher : Good Press
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.4/5 (57 download)

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Book Synopsis The Untroubled Mind by : Herbert J. Hall

Download or read book The Untroubled Mind written by Herbert J. Hall and published by Good Press. This book was released on 2019-11-20 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Untroubled Mind" by Herbert J. Hall delves into the intricate relationship between mental health and public aspects of medicine. Drawing from classic perspectives, Hall offers insights into achieving a peaceful mind amidst life's challenges. This work serves as a guide for those seeking solace and understanding in the realm of mental well-being.

Laboratory Studies on Undisturbed Samples of Fort Brown Levee Slide Materials, International Boundary and Water Commission, Texas

Author : W. A. Clevenger
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.:/5 (359 download)

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Book Synopsis Laboratory Studies on Undisturbed Samples of Fort Brown Levee Slide Materials, International Boundary and Water Commission, Texas by : W. A. Clevenger

Download or read book Laboratory Studies on Undisturbed Samples of Fort Brown Levee Slide Materials, International Boundary and Water Commission, Texas written by W. A. Clevenger and published by . This book was released on 1951 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Undisturbed Sand Sampling Below the Water Table

Author : Waterways Experiment Station (U.S.)
Publisher :
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Undisturbed Sand Sampling Below the Water Table by : Waterways Experiment Station (U.S.)

Download or read book Undisturbed Sand Sampling Below the Water Table written by Waterways Experiment Station (U.S.) and published by . This book was released on 1950 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Sediment Loads in an Undisturbed Basin and a Basin Disturbed by Gas-well Drilling, Ritchie County, West Virginia, 1985-87

Author :
Publisher :
ISBN 13 :
Total Pages : 36 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Sediment Loads in an Undisturbed Basin and a Basin Disturbed by Gas-well Drilling, Ritchie County, West Virginia, 1985-87 by :

Download or read book Sediment Loads in an Undisturbed Basin and a Basin Disturbed by Gas-well Drilling, Ritchie County, West Virginia, 1985-87 written by and published by . This book was released on 1991 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt:

An Undisturbed Peace

Author : Mary Glickman
Publisher : Open Road Media
ISBN 13 : 1504018311
Total Pages : 414 pages
Book Rating : 4.5/5 (4 download)

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Book Synopsis An Undisturbed Peace by : Mary Glickman

Download or read book An Undisturbed Peace written by Mary Glickman and published by Open Road Media. This book was released on 2016-02-02 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hailed as “the finest depiction of the infamous Trail of Tears,” this unflinching novel sheds light on a tragic history (Pat Conroy). As the tribes of the South make the grueling journey across the Mississippi River, a trio of disparate characters is united by a “far-reaching story of love, courage, and honor” (Booklist). Greensborough, North Carolina, 1828. Abrahan Bento Sassaporta Naggar has traveled to America from the filthy streets of East London in search of a better life. But Abe’s visions of a privileged apprenticeship in the Sassaporta Brothers’ empire are soon replaced with the grim reality of indentured servitude. Some fifty miles west, Dark Water of the Mountains, the daughter of a powerful Cherokee chief, leads a life of irreverent solitude. Twenty years ago, she renounced her family’s plans for her to marry a wealthy white man—a decision that soon proves fateful. And in Georgia, a black slave named Jacob has resigned himself to a life of loss and injustice in a Cherokee city of refuge for criminals. From the author of Marching to Zion and One More River comes a sweeping novel of American history. As their stories converge in the shameful machinations of history, three outsiders will bear witness to the horrors known as Andrew Jackson’s Indian Removal Act—just as they also discover the possibility for hope. See why Library Journal raves, “This absorbing and vivid portrait of 19th-century America will attract serious historical fiction fans.”