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Author : Joe Davis
Publisher : Signet Book
ISBN 13 : 9780451168887
Total Pages : 308 pages
Book Rating : 4.1/5 (688 download)
Download or read book Ultra-Fit written by Joe Davis and published by Signet Book. This book was released on 1991-02-05 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Noah Walton
Publisher : Sentient Publications
ISBN 13 : 1591810906
Total Pages : 272 pages
Book Rating : 4.5/5 (918 download)
Download or read book Ultra-Fat to Ultra-Fit written by Noah Walton and published by Sentient Publications. This book was released on 2009 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book answers a seminal question that every overweight person has asked themselves at one time or another: If I really buckled down and tried to get in shape, just what am I capable of? The author, Noah Walton, decided to conduct a one-man experiment to find the answer. Armed with only his wits and a desire to lose a lot of weight, Noah set out to transform himself from a 340-pound blimp into an elite athlete. The book begins with Noah stepping onto the scale to confront the terrible reality of his physical condition. The book concludes five years later as he qualifies for and competes in the US National Triathlon Championships. The book is divided into two parts: a narrative section that connects the two events and a prescriptive section of advice and insights gained during the journey. Ranging from informative to humorous to emotional, the book strives to uncover the extent to which we can all take control of our lives and our bodies. In a world where 95% of diets fail, Noah's approach represents a fresh look at a very old problem. The book covers the complete range of human body types and offers advice for each. The author discusses his weight loss trials and tribulations in an easy-to-relate-to manner with a good dose of humour thrown in. He discusses the various reasons that weight loss is so hard for people and how he combated each issue. Five years of active research and work went into his experiment and he is still actively engaged in his unique approach to weight control and fitness.
Author : Cindy Whitmarsh
Publisher : Fair Winds Press
ISBN 13 : 9781592331758
Total Pages : 192 pages
Book Rating : 4.3/5 (317 download)
Download or read book UltraFit written by Cindy Whitmarsh and published by Fair Winds Press. This book was released on 2006-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're already fit, now is the time to get ULTRAFIT! Cindy Whitmarsh, fitness expert and president of Ultrafit, Inc., has developed high-intensity workouts that keep your muscles (and your determination) challenged. This book is for people who eschew gimmicks in favor of elite exercise programs that push their bodies to the limit. Perfect for athletes, fitness trainers, and workout enthusiasts, Ultrafit will take your workout to the next level...and beyond. Among the great features of this book are ab workouts to turn that six-pack into an eight-pack, high-intensity cardio for when running stairs isn't good enough, nutrition tips for keeping your body at its physical peak. This book also comes with a never-before-released, exclusive Ultrafit fat-burning workout DVD
Author : Russell L. Parr
Publisher : John Wiley & Sons
ISBN 13 : 111934137X
Total Pages : 401 pages
Book Rating : 4.1/5 (193 download)
Download or read book Intellectual Property written by Russell L. Parr and published by John Wiley & Sons. This book was released on 2017-03-15 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference for valuation of intangible assets Intellectual Property, Valuation, Exploitation, and Infringement Damages provides in-depth, up-to-date guidance about the valuation of intangible assets. Covering patents, trademarks, copyrights, trade secrets, and more, this book describes the standards, best practices, and case law relating to valuation, licensing, and infringement damages. Intellectual property strategies are examined from a business economic standpoint, and analytical models are provided to streamline the calculation of valuations, licensing royalty rates, and fair equity splits in joint venture arrangements. Designed to ease the task of attaching monetary value to intangible assets, this invaluable reference includes extensive practical guidance including sample royalty rate information, diffusion sales forecasting models, detailed treatment of investment rate of return, and the valuation of early-stage technology. Intellectual property is rapidly becoming a major profit center for an increasing number of companies, who may invest billions of dollars in development of an irreplaceable asset. This book provides an authoritative reference for exploiting this property to its fullest extent, and quantifying its actual economic value. Now that intangible assets are becoming the cornerstones of corporations, applying a logical, analytical approach to valuation has become more important than ever. Intellectual Property, Valuation, Exploitation, and Infringement Damages provides expert guidance for each stage of the asset's life cycle, with recommended procedures and strategies grounded in case law and real-world practice.
Author : Joe Davis (M.D.)
Publisher : Dutton
ISBN 13 :
Total Pages : 312 pages
Book Rating : 4.0/5 ( download)
Download or read book The Ultrafit Diet written by Joe Davis (M.D.) and published by Dutton. This book was released on 1990 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cindy Whitmarsh
Publisher : Fair Winds Press
ISBN 13 : 1616734132
Total Pages : 192 pages
Book Rating : 4.6/5 (167 download)
Download or read book 101 Ways to Work Out with Weights written by Cindy Whitmarsh and published by Fair Winds Press. This book was released on 2006-12-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets another piece of inexpensive yet powerful equipment - dumbbells. Many people buy them but either use them incorrectly or not at all because they're not sure how. This book gives 101 different exercises for upper and lower body that you can do in the gym or at home. Strength training can actually change the shape of your body, improve your metabolism, and build bone strength - but most women aren't sure how to do it. This book makes it easy to reap the enormous benefits of weight training?in your own home.
Download or read book Skiing written by and published by . This book was released on 2001-10 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Roger E Millsap
Publisher : SAGE Publications
ISBN 13 : 141293091X
Total Pages : 801 pages
Book Rating : 4.4/5 (129 download)
Download or read book The SAGE Handbook of Quantitative Methods in Psychology written by Roger E Millsap and published by SAGE Publications. This book was released on 2009-08-05 with total page 801 pages. Available in PDF, EPUB and Kindle. Book excerpt: `I often... wonder to myself whether the field needs another book, handbook, or encyclopedia on this topic. In this case I think that the answer is truly yes. The handbook is well focused on important issues in the field, and the chapters are written by recognized authorities in their fields. The book should appeal to anyone who wants an understanding of important topics that frequently go uncovered in graduate education in psychology' - David C Howell, Professor Emeritus, University of Vermont Quantitative psychology is arguably one of the oldest disciplines within the field of psychology and nearly all psychologists are exposed to quantitative psychology in some form. While textbooks in statistics, research methods and psychological measurement exist, none offer a unified treatment of quantitative psychology. The SAGE Handbook of Quantitative Methods in Psychology does just that. Each chapter covers a methodological topic with equal attention paid to established theory and the challenges facing methodologists as they address new research questions using that particular methodology. The reader will come away from each chapter with a greater understanding of the methodology being addressed as well as an understanding of the directions for future developments within that methodological area. Drawing on a global scholarship, the Handbook is divided into seven parts: Part One: Design and Inference: addresses issues in the inference of causal relations from experimental and non-experimental research, along with the design of true experiments and quasi-experiments, and the problem of missing data due to various influences such as attrition or non-compliance. Part Two: Measurement Theory: begins with a chapter on classical test theory, followed by the common factor analysis model as a model for psychological measurement. The models for continuous latent variables in item-response theory are covered next, followed by a chapter on discrete latent variable models as represented in latent class analysis. Part Three: Scaling Methods: covers metric and non-metric scaling methods as developed in multidimensional scaling, followed by consideration of the scaling of discrete measures as found in dual scaling and correspondence analysis. Models for preference data such as those found in random utility theory are covered next. Part Four: Data Analysis: includes chapters on regression models, categorical data analysis, multilevel or hierarchical models, resampling methods, robust data analysis, meta-analysis, Bayesian data analysis, and cluster analysis. Part Five: Structural Equation Models: addresses topics in general structural equation modeling, nonlinear structural equation models, mixture models, and multilevel structural equation models. Part Six: Longitudinal Models: covers the analysis of longitudinal data via mixed modeling, time series analysis and event history analysis. Part Seven: Specialized Models: covers specific topics including the analysis of neuro-imaging data and functional data-analysis.
Author : Lawrence Hubert
Publisher : SIAM
ISBN 13 : 0898716071
Total Pages : 220 pages
Book Rating : 4.8/5 (987 download)
Download or read book The Structural Representation of Proximity Matrices with MATLAB written by Lawrence Hubert and published by SIAM. This book was released on 2006-03-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Structural Representation of Proximity Matrices with MATLAB presents and demonstrates the use of functions (by way of M-files) within a MATLAB computational environment to effect a variety of structural representations for the proximity information that is assumed to be available on a set of objects. The representations included in the book have been developed primarily in the behavioral sciences and applied statistical literature (e.g., in psychometrics and classification), although interest in these topics now extends more widely to such fields as bioinformatics and chemometrics. Throughout the book, two kinds of proximity information are analyzed: one-mode and two-mode. One-mode proximity data are defined between the objects from a single set and are usually given in the form of a square symmetric matrix; two-mode proximity data are defined between the objects from two distinct sets and are given in the form of a rectangular matrix. In addition, there is typically the flexibility to allow the additive fitting of multiple structures to either the given one- or two-mode proximity information.
Author : Dave Ramsey
Publisher : Thomas Nelson Inc
ISBN 13 : 159555078X
Total Pages : 288 pages
Book Rating : 4.5/5 (955 download)
Download or read book The Total Money Makeover written by Dave Ramsey and published by Thomas Nelson Inc. This book was released on 2009-12-29 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The success stories speak for themselves in this book from money maestro Dave Ramsey. Instead of promising the normal dose of quick fixes, Ramsey offers a bold, no-nonsense approach to money matters, providing not only the how-to but also a grounded and uplifting hope for getting out of debt and achieving total financial health. Ramsey debunks the many myths of money (exposing the dangers of cash advance, rent-to-own, debt consolidation) and attacks the illusions and downright deceptions of the American dream, which encourages nothing but overspending and massive amounts of debt. "Don't even consider keeping up with the Joneses," Ramsey declares in his typically candid style. "They're broke!" The Total Money Makeover isn't theory. It works every single time. It works because it is simple. It works because it gets to the heart of the money problems: you. This 3rd edition of The Total Money Makeover includes a fresh cover design, all new personal success stories, and naysayers, and more.
Author : Jim Taylor
Publisher :
ISBN 13 : 9781931382700
Total Pages : 0 pages
Book Rating : 4.3/5 (827 download)
Download or read book The Triathlete's Guide to Mental Training written by Jim Taylor and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Triathlete's Guide to Mental Training, written by accomplished sport psychologists and Ironman triathletes, offer readers in-depth, practical information and skills they can use to build mental muscle. Triathlons are certainly physically demanding, to say the least, but most triathletes would agree that it is the mental aspect that can determine whether or not they achieve their competitive goals. Resources addressing this key aspect have been hard to come by -- until now. Readers will learn in this book first how to assess their psychological strengths and weaknesses, and then discover the six mental factors that most affect triathlon performance. The book includes essential tools for training and competition, such as routines, mental imagery, and tips on getting organized and setting goals, and also explores what it takes to be an Ironman, the unhealthy side of triathlon, and valuable lessons to be learned from the world's best triathletes.
Author :
Publisher :
ISBN 13 :
Total Pages : 870 pages
Book Rating : 4.:/5 (334 download)
Download or read book The Trader and Canadian Jeweller written by and published by . This book was released on 1957 with total page 870 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Sheperd
Publisher : A&C Black
ISBN 13 : 9780713666779
Total Pages : 256 pages
Book Rating : 4.6/5 (667 download)
Download or read book Ultrafit written by John Sheperd and published by A&C Black. This book was released on 2004 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether someone is thinking about joining a gym, is just starting out on a training programme, or has been working out for years, Ultrafit is filled with essential information to help them understand how the body works, how to exercise effectively, and the techniques to get and stay fit. Ultrafit includes chapters on: weight training fat burning flexibility circuit resistance working out at home training for power and speed nutrition
Author :
Publisher :
ISBN 13 :
Total Pages : 670 pages
Book Rating : 4.3/5 (91 download)
Download or read book Occupational Hazards written by and published by . This book was released on 1999-07 with total page 670 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Matt Fitzgerald
Publisher : Grand Central Publishing
ISBN 13 : 0759527547
Total Pages : 181 pages
Book Rating : 4.7/5 (595 download)
Download or read book Triathlete Magazine's Complete Triathlon Book written by Matt Fitzgerald and published by Grand Central Publishing. This book was released on 2003-03-01 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: A veritable “triathlon bible,” this book covers everything that anyone—from beginner to expert—would want to know about competing in the phenomenally popular swimming, bicycling, and running races. In one handy, easily referenced guide, Triathlete Magazine's Complete Triathlon Book offers the best advice, stories, and tips from the top coaches and athletes who have contributed to the magazine over the years. Appealing to both novices and the most seasoned athlete, the book strikes a balance between technical depth and beginner- friendliness by getting right down to the guidelines that all triathletes can use. In addition, the book offers advice for the various categories of triathletes: beginners, veterans, short-course specialists, Ironman specialists, and others. Bearing the name of the most popular source for information on the sport, this book is sure to become a classic among triathlon enthusiasts.
Author :
Publisher : ScholarlyEditions
ISBN 13 : 1464963959
Total Pages : 2126 pages
Book Rating : 4.4/5 (649 download)
Download or read book Issues in Ophthalmology and Optometry Research and Practice: 2011 Edition written by and published by ScholarlyEditions. This book was released on 2012-01-09 with total page 2126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Issues in Ophthalmology and Optometry Research and Practice: 2011 Edition is a ScholarlyEditions™ eBook that delivers timely, authoritative, and comprehensive information about Ophthalmology and Optometry Research and Practice. The editors have built Issues in Ophthalmology and Optometry Research and Practice: 2011 Edition on the vast information databases of ScholarlyNews.™ You can expect the information about Ophthalmology and Optometry Research and Practice in this eBook to be deeper than what you can access anywhere else, as well as consistently reliable, authoritative, informed, and relevant. The content of Issues in Ophthalmology and Optometry Research and Practice: 2011 Edition has been produced by the world’s leading scientists, engineers, analysts, research institutions, and companies. All of the content is from peer-reviewed sources, and all of it is written, assembled, and edited by the editors at ScholarlyEditions™ and available exclusively from us. You now have a source you can cite with authority, confidence, and credibility. More information is available at http://www.ScholarlyEditions.com/.
Author : Karen Buxton
Publisher :
ISBN 13 : 9781931382519
Total Pages : 0 pages
Book Rating : 4.3/5 (825 download)
Download or read book The Triathlete's Guide to Off-Season Training written by Karen Buxton and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan with less monotony and more variety. Triathletes are coached in determining limiters and setting training objectives, practicing yoga, using efficient drills to improve swimming, cycling, and running, and doing alternative cardiovascular conditioning activities - which releases them from the same old training plan and increases their overall commitment.
