Ultimate Gastric Sleeve Success

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Ultimate Gastric Sleeve Success

Author : Duc C. Vuong
Publisher : Happystance Publishing
ISBN 13 : 9780615830445
Total Pages : 196 pages
Book Rating : 4.8/5 (34 download)

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Book Synopsis Ultimate Gastric Sleeve Success by : Duc C. Vuong

Download or read book Ultimate Gastric Sleeve Success written by Duc C. Vuong and published by Happystance Publishing. This book was released on 2013-06-21 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on his popular Ultimate Success series, "Support Surgeon" Dr. Duc Vuong returns with his latest weight loss surgery guide, this time for Gastric Sleeve patients. Written in an easy-to-understand manner, he explains some of the anatomical and surgical aspects of this newer surgical procedure, while providing practical strategies on how to be successful long-term. He delves into some of the most elusive topics that plague weight loss surgery patients, such as weight loss plateaus, social eating, and long-term follow-up testing requirements. Maintaining the quiz and answer format of his previous books, this book is a must read for all weight loss surgery patients who are looking to maximize their weight loss surgery tool. Here are just a few of the topics that are discussed in Ultimate Gastric Sleeve Success: Understanding Your Gastric Sleeve Surgery--describes the antomy and the sleeve surgery in plain, easy-to-understand language! Preoperative Sleeve Knowledge Test--gets your expectations inline for the surgery Basic Nutrition Test--basic but very practical information! The Texture Scale--a concept developed by Dr. Vuong that will change how you think about food How Do You Know When You Are Full?--teaches you how to know when to stop eating! Social Eating with the Gastric Sleeve--celebrations are just a part of living.

The Big Book on the Gastric Sleeve

Author : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein
Publisher : Wls Boards LLC
ISBN 13 : 9780988388239
Total Pages : 0 pages
Book Rating : 4.3/5 (882 download)

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Book Synopsis The Big Book on the Gastric Sleeve by : Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein

Download or read book The Big Book on the Gastric Sleeve written by Assistant Professor Program in Public Health Michigan State University East Lansing Michigan Natalie Stein and published by Wls Boards LLC. This book was released on 2013-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The vertical sleeve gastrectomy, or gastric sleeve, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after vertical sleeve gastrectomy. Making the right decisions can help you make the most out of this life-changing experience. The Big Book on the Gastric Sleeve: Everything You Need to Lose Weight and Live Well with the Vertical Sleeve Gastrectomy provides the information and tips you need to make the most out of this chance to overcome obesity forever. How does the gastric sleeve work? Is the vertical sleeve gastrectomy your best option? Who will your surgeon be? What will your diet be like? How can you reduce complications and side effects? This indispensable book answers these questions and more with straightforward and complete explanations. The authors, a successful weight loss surgery patient and a nutritionist specializing in weight loss speak to those considering weight loss surgery, current gastric sleeve patients and their supporters. Learn about Expected weight loss after vertical sleeve gastrectomy (VSG) Choosing a surgeon and paying for surgery Safely preparing for and recovering from surgery Avoiding mistakes that can slow weight loss and harm your health The VSG diet for weight loss: what, when and how much to eat Health benefits and risks of the sleeve Embracing life as a sleeve patient This complete guide covers the entire VSG journey - don't miss out on critical information that can get you the weight loss that you want and deserve

Weight Loss Surgery Success

Author : Dr Duc C Vuong
Publisher : Happystance Publishing
ISBN 13 : 9780692023785
Total Pages : 62 pages
Book Rating : 4.0/5 (237 download)

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Book Synopsis Weight Loss Surgery Success by : Dr Duc C Vuong

Download or read book Weight Loss Surgery Success written by Dr Duc C Vuong and published by Happystance Publishing. This book was released on 2014-04-17 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr. Vuong offers pertinent psychological and self-improvement tips that are necessary for success after weight loss surgery, which is a rarely covered topic. Drawing on his professional experience working with obesity patients and his own personal journey for enlightenment, he has provided a concise yet profound manual for losing weight and gaining enlightenment. This book does not discuss the various weight loss surgeries, complications, insurance coverage, food tips, or the "usual" dieting tips. This book deals more with what really matters after weight loss surgery--how to change your mind and hence your perception of reality. Whether you are a newbie to weight loss surgery, a seasoned dieter, or just someone seeking enlightenment, this book is a must read. Dr. Vuong is an internationally renowned bariatric surgeon and the current director of Lovelace Bariatrics in Albuquerque, New Mexico. He is recognized for his unique Patient Empowerment Program, in which he personally leads weekly educational sessions for his WLS patients. A popular speaker, Dr. Vuong starred in TLC's hit show, "900 Pound Man: A Race Against Time."

The Sleeved Life

Author : Pennie Nicola
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781475179699
Total Pages : 0 pages
Book Rating : 4.1/5 (796 download)

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Book Synopsis The Sleeved Life by : Pennie Nicola

Download or read book The Sleeved Life written by Pennie Nicola and published by Createspace Independent Publishing Platform. This book was released on 2012-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pennie Nicola has lost over 100 pounds with vertical sleeve gastrectomy, and she wants to help other potential weight loss surgery patients learn more about this bariatric procedure. Pennie combines her personal experience with the latest research to answer your most pressing questions about the gastric sleeve.Updated in 2018, questions include: Why did you choose the sleeve instead of other weight loss surgery options?How do I begin looking for a sleeve surgeon?What does a typical pre-op diet look like?What is surgery day like?What will my diet look like after surgery?How do you handle the stigma of weight loss surgery?How is my goal weight determined?How many calories do you eat, on average?Are there any foods you can't eat?How much food can you eat in one sitting?Does hunger come back?Can the sleeve get stretched out?How do you deal with weight loss stalls?How many vitamins do you take every day?How much weight should I expect to lose with the sleeve?What does a maintenance diet look like?How common is weight regain after the sleeve?

Successful Weight Loss with the Gastric Sleeve

Author : Guillermo Alvarez
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781502464613
Total Pages : 0 pages
Book Rating : 4.4/5 (646 download)

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Book Synopsis Successful Weight Loss with the Gastric Sleeve by : Guillermo Alvarez

Download or read book Successful Weight Loss with the Gastric Sleeve written by Guillermo Alvarez and published by Createspace Independent Publishing Platform. This book was released on 2014-09-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: With each passing year, bariatric surgeries are becoming more and more common place. After years of frustrating weight loss and regains, patients are looking for permanent answers to their obesity problems. New procedures, new techniques and new surgeons enter the field of bariatrics each year. In this newly revised book, Dr. Alvarez pulls back the curtain on the Gastric Sleeve surgery and tells why it is the only bariatric surgery he'll perform, the risks associated with the surgery, and what patients need to know to be one of the successful permanent losers.

The Gastric Sleeve Bariatric Cookbook

Author : Sarah Kent
Publisher : Rockridge Press
ISBN 13 : 9781939754707
Total Pages : 0 pages
Book Rating : 4.7/5 (547 download)

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Book Synopsis The Gastric Sleeve Bariatric Cookbook by : Sarah Kent

Download or read book The Gastric Sleeve Bariatric Cookbook written by Sarah Kent and published by Rockridge Press. This book was released on 2018-05-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.

Bariatric Mindset Success

Author : Kristin Lloyd
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781979679886
Total Pages : 0 pages
Book Rating : 4.6/5 (798 download)

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Book Synopsis Bariatric Mindset Success by : Kristin Lloyd

Download or read book Bariatric Mindset Success written by Kristin Lloyd and published by Createspace Independent Publishing Platform. This book was released on 2017-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weight loss surgery is not the quick fix to having the body of your dreams, it's just the first step! Did you know that 40% of WLS patients regain weight within 5 years of surgery? When it comes to long-term WLS success, you've got to get a handle on your emotions and motivation.This is why MINDSET is essential.If you are not in the right headspace, you can slide backward and enter the danger zone of regaining weight. After investing so much time to get your body where you want it, is having the wrong mindset worth the risk of sabotaging all you've worked hard to achieve? In Bariatric Mindset Success, you will be guided through the WLS basics as well as advanced mindset, motivation, and emotional techniques to help you stay motivated through the ups and downs of life and create lifestyle habits that keep you focused on WLS success for life, not just in the short term.Make weight regain a distant memory, take a stand for yourself and create a healthier version of you.You're worth it!

Gastric Sleeve

Author : Younan Campbell
Publisher :
ISBN 13 : 9781801447553
Total Pages : 246 pages
Book Rating : 4.4/5 (475 download)

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Book Synopsis Gastric Sleeve by : Younan Campbell

Download or read book Gastric Sleeve written by Younan Campbell and published by . This book was released on 2020-12-05 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you already undergone gastric sleeve surgery and Need Exciting New Recipes?Do you want to lose weight for health reasons?Have you tried and failed so many times you think it's impossible? Millions of people want to lose weight, often for purely aesthetic reasons but also to make sure they live a healthier life. For some who find it almost impossible to shift a large amount of weight, surgery and a gastric sleeve is the last option available. But that leaves the same old issue that all dieters face - what to eat. In this simple but effective book bundle, Gastric Sleeve you will find two great titles that will help you in your quest - Gastric Sleeve Bariatric Cookbook and Gastric Sleeve Surgery Achieve Weight-Loss Surgery Success.

Gabriel Method

Author : Jon Gabriel
Publisher : Simon and Schuster
ISBN 13 : 0731814673
Total Pages : 169 pages
Book Rating : 4.7/5 (318 download)

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Book Synopsis Gabriel Method by : Jon Gabriel

Download or read book Gabriel Method written by Jon Gabriel and published by Simon and Schuster. This book was released on 2009-11-13 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jon Gabriel lost over 100 kilos without dieting or surgery and amazingly his body shows almost no sign of ever having been morbidly obese. His totally unique and groundbreaking approach to losing weight is backed by solid, cutting edge obesity research from over four years of full-time investigation of the roles of biochemistry, neurobiology, quantum physics and human consciousness in weight-loss. The result is a method that defies "common sense wisdom" and yet achieves dramatic lasting benefits. Celebrity obesity survivors like Muhammad Ali's daughter Khaliah and Robin Moran, star of The Discovery Channel's show Super Obese, are strong advocates of Jon's Weightloss approach, which has also been featured on A Current Affairand Today/Tonightin Australia as well as on numerous radio shows and newspaper articles internationally. In addition to telling Jon's own story of his amazing transformation, the book reveals why diets don't work and explains a truly unique and revolutionary diet-free way to lose weight. It's based on the fact that your body has an internal logic that determines how fat or thin you will be at any given time. The way to lose weight is not to struggle or to force yourself to lose weight but to understand this internal logic and work with it so that your body wants to be thinner. When your body wants to be thinner, weightloss is inevitable and becomes automatic and effortless. You simply crave less food, you crave healthier foods, your metabolism speeds up and you become very efficient at burning fat, just like a naturally thin person. And that's the real transformation - to transform yourself into a naturally thin person, so that you can eat whatever you want whenever you want and still be thin, fit and vibrantly healthy.

Gastric Sleeve Bariatric Cookbook Made Easy

Author : Jessica Rosen
Publisher :
ISBN 13 : 9781801143950
Total Pages : 266 pages
Book Rating : 4.1/5 (439 download)

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Book Synopsis Gastric Sleeve Bariatric Cookbook Made Easy by : Jessica Rosen

Download or read book Gastric Sleeve Bariatric Cookbook Made Easy written by Jessica Rosen and published by . This book was released on 2020-12-04 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the pleasure of food after weight-loss surgery After gastric sleeve surgery for weight loss, a strong commitment to nutrition is key to your continued wellness. The Gastric Sleeve Bariatric Cookbook makes it easy to maintain a healthy post-op lifestyle with eight weeks of meal plans and more than 95 flavorful recipes so you can look and feel your best. This standout bariatric cookbook helps you get healthier―not just thinner―with an approach that incorporates both the nutritional and emotional components of your dietary needs. Recipes like High-Protein Pancakes, Mexican Stuffed Summer Squash, and Egg Roll in a Bowl offer step-by-step instructions, limited prep time, and everyday ingredients you can easily and affordably find at any grocery store. Inside this gastric sleeve cookbook, you'll find: A strategy for surgery - Discover a helpful overview of gastric sleeve surgery, such as what to know and expect pre- and post-op. Stage-by-stage healing - Avoid any post-op nutritional confusion with an 8-week meal plan for eating after VSG, organized by healing stage. Eating made easy - All of the recipes in this gastric sleeve cookbook are easy to make, with the vast majority of recipes requiring zero cooking, Simple, proven guidance - Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice. Foods for every body - These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.

Gastric Sleeve 2019-2020

Author : Younan Campbell
Publisher : Independently Published
ISBN 13 : 9781708597511
Total Pages : 290 pages
Book Rating : 4.5/5 (975 download)

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Book Synopsis Gastric Sleeve 2019-2020 by : Younan Campbell

Download or read book Gastric Sleeve 2019-2020 written by Younan Campbell and published by Independently Published. This book was released on 2019-11-19 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you already undergone gastric sleeve surgery and Need Exciting New Recipes? An Introduction to Recovery from Weight Loss Surgery that fully explains exactly how to achieve a healthy and nutritious diet even while dealing with the many restrictions following gastric sleeve surgery for anyone who has undergone bariatric surgery and needs to adjust their cooking accordingly, this is the perfect starting point to begin your whole new life. The gastric sleeve surgery has the potential to change your life as it has for many.The gastric sleeve success rate is directly tied to patient behavior after surgery. Hopefully, those of you who have already gone through the procedure realize how important it is to not cheat on your diet, and you hopefully also have a good understanding of how to succeed in keeping the weight off once you are out of the danger zone. The truth is that some people feel demoralized and frustrated after undergoing surgery. They feel as if their body is fighting against them, especially when they experience a weight loss stall. Going forward after the recovery period, you must fight your urges to eat sweets, fattening food or to overeat. In this guide, you will get compiled and beneficial information that includes: - 2 books: Gastric sleeve Cookbook and Gastric Sleeve Surgery - A list of frequently asked questions related to the process - Understanding Gastric Sleeve surgery and the associated diet - How the gastric sleeve procedure works - discover what people who succeed with the gastric sleeve surgery do differently from those that fail. - Easy-to-follow instructions on making each dish - Over 100 recipes Here are just some of the delicious 100 recipes you will find inside: Strawberry and Cherry Shake Chia Blueberry Banana Oatmeal Smoothie Citrus Infused Green Tea Chocolate Coconut Chia Smoothie Hearty Beef and Potato Puree Lemon Salmon Puree Turkey Sausage and Mushroom Strata Pork and Fuzzy Gourd Broth Pork Rib and Bean Stock Vegetable Beef Stock Skinny Chicken Pesto Bake Spaghetti Squash Lasagna Coconut Flour Spinach Casserole Baja Mango Salsa and Fish Tacos Spring Chicken and Veggie Soup Scalloped Potatoes and Ham Saucy Chopped Steaks And Much, Much More! So if you want to lose weight and improve your health, Order your copy of Gastric Sleeve 2019-2020 Today! Get all the information you need to make a healthy transition to a new, slimmer you. What are you waiting for?! Scroll Up, Click on the "Buy Now" button!

Living with Bariatric Surgery

Author : Denise Ratcliffe
Publisher : Routledge
ISBN 13 : 1315398281
Total Pages : 202 pages
Book Rating : 4.3/5 (153 download)

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Book Synopsis Living with Bariatric Surgery by : Denise Ratcliffe

Download or read book Living with Bariatric Surgery written by Denise Ratcliffe and published by Routledge. This book was released on 2018-03-20 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living with Bariatric Surgery: Managing Your Mind and Your Weight aims to help those who are considering bariatric surgery develop a psychological understanding of their eating behaviour and the changes needed in order to make surgery successful. It is also a resource for those who have undergone surgery to help them adapt to the physical, psychological and relationship adjustments that occur. Whilst the benefits of bariatric surgery are significant, the psychological challenges it presents for patients have been overlooked. This book will help patients develop a realistic view of bariatric surgery and the changes required. It incorporates the real-life experiences of people who have had bariatric surgery, showing how they have responded to the psychological and behavioural changes after surgery, and also features helpful psychoeducation, exercises and strategies to facilitate reflection and learning. Living with Bariatric Surgery will be an essential guide for anyone considering, preparing for or recovering from bariatric surgery, as well as health professionals working with these clients.

Big-Ass Salads

Author : Dr Duc C Vuong
Publisher : Happystance Publishing
ISBN 13 : 9780692987001
Total Pages : 70 pages
Book Rating : 4.9/5 (87 download)

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Book Synopsis Big-Ass Salads by : Dr Duc C Vuong

Download or read book Big-Ass Salads written by Dr Duc C Vuong and published by Happystance Publishing. This book was released on 2017-11-29 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Patients and fans of The Support Surgeon, Dr. Duc Vuong, will understand the importance of his "Big Ass" tagline: Big-Ass Goals, and the one that started it all... Big-Ass Salads. He teaches that when starting your weight loss journey, "One big-ass salad a day will change your life!" He now presents 31 Big-Ass Salads, one for each day of the month, which if followed will help you meet your weight loss goals.

Back on Track After Weight Loss Surgery

Author : Thomas W. Clark
Publisher :
ISBN 13 : 9781939998095
Total Pages : 206 pages
Book Rating : 4.9/5 (98 download)

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Book Synopsis Back on Track After Weight Loss Surgery by : Thomas W. Clark

Download or read book Back on Track After Weight Loss Surgery written by Thomas W. Clark and published by . This book was released on 2014-12-10 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone who has had weight loss surgery and gotten off track. If you have gain weight after surgery, don't despair, it's not too late you can loose your weight for good this time. With specific instructions and numerous resources this book will help you get back on track.

Weight Loss Surgery For Dummies

Author : Marina S. Kurian
Publisher : John Wiley & Sons
ISBN 13 : 1118054547
Total Pages : 379 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Weight Loss Surgery For Dummies by : Marina S. Kurian

Download or read book Weight Loss Surgery For Dummies written by Marina S. Kurian and published by John Wiley & Sons. This book was released on 2011-04-27 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the scoop on weight loss surgery Your authoritative guide to weight loss surgery -- before, during, and after Considering weight loss surgery? This compassionate guide helps you determine whether you qualify and gives you the scoop on selecting the best center and surgical team, understanding today's different procedures, and achieving the best results. You also get tips on eating properly post-op and preparing appetizing meals, as well as easing back into your day-to-day life. Discover how to * Evaluate your surgical options * Understand the risks * Prepare for surgery * Handle post-op challenges * Find sources of support

Masterclass Guides

Author : Duc C Vuong
Publisher : Happystance Publishing
ISBN 13 : 9780578403830
Total Pages : 182 pages
Book Rating : 4.4/5 (38 download)

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Book Synopsis Masterclass Guides by : Duc C Vuong

Download or read book Masterclass Guides written by Duc C Vuong and published by Happystance Publishing. This book was released on 2018-11-16 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Vuong does it again with this unique book. In early 2018 he had this realization that if reading books is going the way of television, MySpace, and the dodo bird, then he better give people something other than long narrative to help change their lives. But in our hectic world of head-down and swipe-up, what medium could Dr. V use to capture and HOLD the attention of his audience?Then it occurred to him...people want (and need) easily accessible information that they can consume quickly that is also interesting to look at. So he created short, graphic, downloadable PDF reports that were not only useful but also beautiful. And people loved them! These "Dr. V PDFs" became very popular, receiving thousands of downloads. He encouraged people to print them out and create a binder with them. But he soon discovered a problem.After printing only 2 of the PDFs himself, his printer ran out of ink! The reports were so graphic and colorful but they used up a lot of ink. He really wanted people to have the beauty of these reports all in one place, so he created this book.This book represents a collection of those popular PDFs. While it is geared towards the weight loss community, many of the concepts and teachings are applicable to everyone. The topics range from the proper diet to breaking bad habits to saving money, even how to deal with criticism.Dr. Vuong's goal is to have this book become a quick go to reference and fun read for anyone looking for guidance to the most common questions we encounter in our every day living. Dr. V helps people break through unwanted patterns and start over by teaching them simple, practical life strategies.This is great information for gastric sleeve, gastric bypass, duodenal switch, minigastric bypass, or any weight loss surgery.Dr. Duc Vuong is an internationally renowned weight loss surgeon, author of 12 books, and the world's leading expert in education for the bariatric patient. His particular passion is in helping people break self-limiting cycles and start over again, regardless of the situation. He teaches transformational tools to impact mental, physical, and financial wellness. He believes that everyone can have more because they can be more.Multiple institutions and medical societies have praised his intensive educational system. As the author of 12 books and several online courses, his aim is to fill the shortage of educational resources for patients who have had or are considering weight loss surgery. Although trained in Western medicine, he blends traditional Eastern teachings with the latest in science and technology. Dr. Vuong was featured in TLC's hit show, 900 Pound Man: Race Against Time, and is currently working on his own weekly television show.

Fresh Start Bariatric Cookbook

Author : Sarah Kent
Publisher : Callisto Media, Inc.
ISBN 13 : 1623157749
Total Pages : 257 pages
Book Rating : 4.6/5 (231 download)

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Book Synopsis Fresh Start Bariatric Cookbook by : Sarah Kent

Download or read book Fresh Start Bariatric Cookbook written by Sarah Kent and published by Callisto Media, Inc.. This book was released on 2017-01-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.