Ultimate Adhd For Women Book Bundle

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Ultimate ADHD for Women Book Bundle

Author : Jeanne Houston
Publisher : Mental Health Publishing
ISBN 13 :
Total Pages : 112 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ultimate ADHD for Women Book Bundle by : Jeanne Houston

Download or read book Ultimate ADHD for Women Book Bundle written by Jeanne Houston and published by Mental Health Publishing. This book was released on 2023-11-22 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on an enlightening journey with the "Ultimate ADHD for Women Book Bundle," a comprehensive collection designed to address the unique challenges and strengths of women with ADHD. This thoughtfully curated bundle brings together three pivotal books, each focusing on a different aspect of the ADHD experience in women's lives. Mindfulness and the ADHD Woman: Explore the transformative power of mindfulness, specifically tailored to the unique needs of the ADHD woman. This insightful book delves into techniques and strategies to cultivate a sense of peace, enhance focus, and embrace your neurodiversity. It's a guide to finding tranquility in the whirlwind of the ADHD mind. Motherhood and ADHD: Dive into the complexities and joys of being a mother with ADHD. This book provides a compassionate look at the challenges ADHD mothers face, offering practical advice for managing daily routines, fostering emotional connections with children, and maintaining personal well-being. It's a source of support and inspiration for mothers on their unique parenting journey. ADHD in the Female Entrepreneur: Celebrate the entrepreneurial spirit of women with ADHD. This book acknowledges the challenges and harnesses the strengths inherent in the ADHD brain for business success. From leveraging creativity and hyperfocus to overcoming obstacles, this guide is a roadmap for ADHD women carving their paths in the business world. "Ultimate ADHD for Women Book Bundle" is not just a collection of books; it's a journey into the heart of the ADHD experience for women. Whether you're seeking strategies for mindfulness, insights into motherhood, or inspiration for entrepreneurship, this bundle offers wisdom, support, and a community of understanding. Discover the power of your unique mind and embrace your journey with the "Ultimate ADHD for Women Book Bundle" – an essential companion for every woman touched by ADHD.

Understanding ADHD in Girls and Women

Author : Joanne Steer
Publisher : Jessica Kingsley Publishers
ISBN 13 : 1787754014
Total Pages : 354 pages
Book Rating : 4.7/5 (877 download)

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Book Synopsis Understanding ADHD in Girls and Women by : Joanne Steer

Download or read book Understanding ADHD in Girls and Women written by Joanne Steer and published by Jessica Kingsley Publishers. This book was released on 2021-04-21 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by expert professionals, this book provides comprehensive information about available support for women and girls with ADHD and tips for clinicians and professionals who work with them. The symptoms of ADHD are no less impairing in females than males, but can be missed or misunderstood. This book arms professionals, parents, and women themselves as it maps out where to go for information, who can help and how to understand ADHD better. It explains routes to assessment and diagnosis for girls and young women, how to access support in education, available treatments, and the impact of living with ADHD on overall mental health. It explores the benefits of ADHD coaching for girls to help develop their unique strengths and talents. There is also a focus on ADHD diagnosis for women in adulthood and specific advice about treatment and medication for later in life. Central to the book are the personal experiences of ADHD from women and girls from a variety of backgrounds. These tell of late diagnosis, missed opportunities, a lifetime of adaptations and the power of recognition and treatment and are powerful stories for professionals and individuals with ADHD alike.

Women with Attention Deficit Disorder

Author : Sari Solden
Publisher : eBookIt.com
ISBN 13 : 0978590910
Total Pages : 273 pages
Book Rating : 4.9/5 (785 download)

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Book Synopsis Women with Attention Deficit Disorder by : Sari Solden

Download or read book Women with Attention Deficit Disorder written by Sari Solden and published by eBookIt.com. This book was released on 2012-07-15 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

Take Control of ADHD

Author : Ruth Spodak
Publisher : Routledge
ISBN 13 : 1000503712
Total Pages : 97 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Take Control of ADHD by : Ruth Spodak

Download or read book Take Control of ADHD written by Ruth Spodak and published by Routledge. This book was released on 2021-09-23 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of ADHD: The Ultimate Guide for Teens With ADHD helps teens take control of their disorder and find success in school and in life. By creating the “ADHD Attention Profile” discussed in the book, readers will recognize how ADHD affects them, discover coping strategies and technology tools to improve their focus, and develop a self-advocacy plan they can use immediately. The book presents the latest research and information on ADHD in a conversational style that teens can understand easily, allowing them to develop a better understanding of their disorder. By including suggestions from teens with ADHD, the authors offer tons of advice, information, and ideas for students, from students just like them. This handy guidebook is sure to help teens with ADHD learn to refocus their attention and find success in school and beyond! Ages 12-18

ADHD 2.0

Author : Edward M. Hallowell, M.D.
Publisher : Ballantine Books
ISBN 13 : 0399178759
Total Pages : 209 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis ADHD 2.0 by : Edward M. Hallowell, M.D.

Download or read book ADHD 2.0 written by Edward M. Hallowell, M.D. and published by Ballantine Books. This book was released on 2021-01-12 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to ADD/ADHD featuring cutting-edge research and strategies to help readers thrive, by the bestselling authors of the seminal books Driven to Distraction and Delivered from Distraction “An inspired road map for living with a distractible brain . . . If you or your child suffer from ADHD, this book should be on your shelf. It will give you courage and hope.”—Michael Thompson, Ph.D., New York Times bestselling co-author of Raising Cain World-renowned authors Dr. Edward M. Hallowell and Dr. John J. Ratey literally “wrote the book” on ADD/ADHD more than two decades ago. Their bestseller, Driven to Distraction, largely introduced this diagnosis to the public and sold more than a million copies along the way. Now, most people have heard of ADHD and know someone who may have it. But lost in the discussion of both childhood and adult diagnosis of ADHD is the potential upside: Many hugely successful entrepreneurs and highly creative people attribute their achievements to ADHD. Also unknown to most are the recent research developments, including innovations that give a clearer understanding of the ADHD brain in action. In ADHD 2.0, Drs. Hallowell and Ratey, both of whom have this “variable attention trait,” draw on the latest science to provide both parents and adults with ADHD a plan for minimizing the downside and maximizing the benefits of ADHD at any age. They offer an arsenal of new strategies and lifestyle hacks for thriving with ADHD, including • Find the right kind of difficult. Use these behavior assessments to discover the work, activity, or creative outlet best suited to an individual’s unique strengths. • Reimagine environment. What specific elements to look for—at home, at school, or in the workplace—to enhance the creativity and entrepreneurial spirit inherent in the ADHD mind. • Embrace innate neurological tendencies. Take advantage of new findings about the brain’s default mode network and cerebellum, which confer major benefits for people with ADHD. • Tap into the healing power of connection. Tips for establishing and maintaining positive connection “the other Vitamind C” and the best antidote to the negativity that plagues so many people with ADHD. • Consider medication. Gets the facts about the underlying chemistry, side effects, and proven benefits of all the pharmaceutical options. As inspiring as it is practical, ADHD 2.0 will help you tap into the power of this mercurial condition and find the key that unlocks potential.

A Radical Guide for Women with ADHD

Author : Sari Solden
Publisher : New Harbinger Publications
ISBN 13 : 1684032636
Total Pages : 216 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis A Radical Guide for Women with ADHD by : Sari Solden

Download or read book A Radical Guide for Women with ADHD written by Sari Solden and published by New Harbinger Publications. This book was released on 2019-07-01 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

Understanding Girls with AD/HD

Author : Kathleen G. Nadeau
Publisher :
ISBN 13 :
Total Pages : 324 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Understanding Girls with AD/HD by : Kathleen G. Nadeau

Download or read book Understanding Girls with AD/HD written by Kathleen G. Nadeau and published by . This book was released on 1999 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A ground-breaking book on the needs and issues of girls with attentional problems: why they are often undiagnosed, how they are different from boys, and what their special needs are in school, in their social world and at home. Age-related checklists from pre-school to high school help parents and professionals better identify and help girls with AD/HD.

Oxford Textbook of Attention Deficit Hyperactivity Disorder

Author : Tobias Banaschewski
Publisher : Oxford University Press
ISBN 13 : 0198739257
Total Pages : 473 pages
Book Rating : 4.1/5 (987 download)

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Book Synopsis Oxford Textbook of Attention Deficit Hyperactivity Disorder by : Tobias Banaschewski

Download or read book Oxford Textbook of Attention Deficit Hyperactivity Disorder written by Tobias Banaschewski and published by Oxford University Press. This book was released on 2018 with total page 473 pages. Available in PDF, EPUB and Kindle. Book excerpt: Oxford Textbook of Attention Deficit Hyperactivity Disorder is an authoritative, multi-disciplinary text covering the diagnosis, assessment and management of patients with ADHD.

Faster Than Normal

Author : Peter Shankman
Publisher : Penguin
ISBN 13 : 1524704997
Total Pages : 258 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Faster Than Normal by : Peter Shankman

Download or read book Faster Than Normal written by Peter Shankman and published by Penguin. This book was released on 2017-10-03 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A refreshingly practical and honest guide that rewrites the script on ADHD Peter Shankman is a busy guy -- a media entrepreneur who runs several businesses, gives keynote speeches around the world, hosts a popular podcast, runs marathons and Iron Mans, is a licensed skydiver, dabbles in angel investing, and is loving father to his young daughter. Simply put, he always seems to have more than 24 hours in a day. How does he do it? Peter attributes his unusually high energy level and extreme productivity to his ADHD. In Faster Than Normal, Shankman shares his hard-won insights and daily hacks for making ADHD a secret weapon for living a full and deeply satisfying life. Both inspiring and practical, the book presents life rules, best practices, and simple but powerful ways to: Harness your creative energy to generate and execute your ideas Direct your hyperfocus to get things done Identify your pitfalls--and avoid them Streamline your daily routine to eliminate distractions Use apps and other tech innovations to free up your time and energy Filled with ingenious hacks and supportive self-care advice, this is the positive, practical book the ADHD community has long needed - and is also an invaluable handbook for anyone who's sick of feeling overwhelmed and wants to drive their faster-than-normal brain at maximum speed...without crashing.

Is it You, Me, Or Adult A.D.D.?

Author : Gina Pera
Publisher : 1201 Alarm Press
ISBN 13 : 0981548709
Total Pages : 402 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis Is it You, Me, Or Adult A.D.D.? by : Gina Pera

Download or read book Is it You, Me, Or Adult A.D.D.? written by Gina Pera and published by 1201 Alarm Press. This book was released on 2008 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everyone involved with AD/HD will find the information in this book invaluable, especially people with AD/HD and couples therapists, who often mistake AD/HD for communication problems or personality differences. Meticulously researched and presented with empathy and humor, _Is It You, Me, or Adult A.D.D.?_ offers the latest information from top experts, who explain the science and proven protocols for reducing AD/HD's most challenging symptoms. Real-life details come from the partners themselves, who share their stories with touching candor yet plenty of humor.

You Mean I'm Not Lazy, Stupid or Crazy?!

Author : Kate Kelly
Publisher : Simon and Schuster
ISBN 13 : 0743288947
Total Pages : 500 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis You Mean I'm Not Lazy, Stupid or Crazy?! by : Kate Kelly

Download or read book You Mean I'm Not Lazy, Stupid or Crazy?! written by Kate Kelly and published by Simon and Schuster. This book was released on 2006-04-25 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revised and updated edition of the classic self-help book that has served as a lifeline to the millions of adults who have ADHD! With over a quarter million copies in print, You Mean I'm Not Lazy, Stupid or Crazy?! is one of the bestselling books on attention deficit/hyperactivity disorder ever written. There is a great deal of literature about children with ADHD, but what do you do if you have ADHD and aren't a child anymore? This indispensable reference—the first of its kind written for adults with ADHD by adults with ADHD—focuses on the experiences of adults, offering updated information, practical how-tos, and moral support to help readers deal with ADHD. It also explains the diagnostic process that distinguishes ADHD symptoms from normal lapses in memory, lack of concentration or impulsive behavior, offering guidance on how your reframe our view of ADHD and embrace its benefits. Here's what's new: The new ADHD medications and their effectiveness The effects of ADHD on human sexuality The differences between male and female ADHD—including falling estrogen levels and its impact on cognitive function The power of meditation ADHD coaching tricks and tips And the book still includes the tried-and-true advice about: Achieving balance by analyzing one's strengths and weaknesses Getting along in groups, at work and in intimate and family relationships—including how to decrease discord and chaos Learning the mechanics and methods for getting organized and improving memory Seeking professional help, including therapy and medication

Taking Charge of Adult ADHD

Author : Russell A. Barkley
Publisher : Guilford Press
ISBN 13 : 9781606233382
Total Pages : 294 pages
Book Rating : 4.2/5 (333 download)

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Book Synopsis Taking Charge of Adult ADHD by : Russell A. Barkley

Download or read book Taking Charge of Adult ADHD written by Russell A. Barkley and published by Guilford Press. This book was released on 2010-07-22 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD researcher/clinician Russell A. Barkley. Dr. Barkley provides step-by-step strategies for managing symptoms and reducing their harmful impact. Readers get hands-on self-assessment tools and skills-building exercises, plus clear answers to frequently asked questions about medications and other treatments. Specific techniques are presented for overcoming challenges in critical areas where people with the disorder often struggle—work, finances, relationships, and more. Finally, an authoritative one-stop resource for adults with ADHD who are ready to take back their lives. See also Dr. Barkley's bestselling resource on childhood ADHD, Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents.

Focused

Author : Alyson Gerber
Publisher : Scholastic Inc.
ISBN 13 : 1338185993
Total Pages : 224 pages
Book Rating : 4.3/5 (381 download)

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Book Synopsis Focused by : Alyson Gerber

Download or read book Focused written by Alyson Gerber and published by Scholastic Inc.. This book was released on 2019-03-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Following Braced, which had three starred reviews, comes a story of a girl caught between her love of chess and her ADHD. Clea can't control her thoughts. She knows she has to do her homework . . . but she gets distracted. She knows she can't just say whatever thought comes into her head . . . but sometimes she can't help herself. She know she needs to focus . . . but how can she do that when the people around her are always chewing gum loudly or making other annoying noises?It's starting to be a problem-not just in school, but when Clea's playing chess or just hanging out with her best friend. Other kids are starting to notice. When Clea fails one too many tests, her parents take her to be tested, and she finds out that she has ADHD, which means her attention is all over the place instead of where it needs to be.Clea knows life can't continue the way it's been going. She's just not sure how you can fix a problem that's all in your head. But that's what she's going to have to do, to find a way to focus. In a starred review, called Alyson Gerber's first novel, , "a masterfully constructed and highly empathetic debut about a different kind ofacceptance." With , she explores even further how, when life gives you a challenge, the best way to face it is with an open mind, an open heart, and the open support of the people around you.

The Ables

Author : Jeremy Scott
Publisher : Turner Publishing Company
ISBN 13 : 1684423384
Total Pages : 356 pages
Book Rating : 4.6/5 (844 download)

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Book Synopsis The Ables by : Jeremy Scott

Download or read book The Ables written by Jeremy Scott and published by Turner Publishing Company. This book was released on 2019-06-11 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: I did have fantastic hearing, mostly by virtue of being blind. But that couldn't actually mean that he's trying to tell me I have super powers, right? Because that would be ridiculous. It wasn't the "sex talk" he expected. Phillip Sallinger's dad has told him he's a custodian--a guardian--and his genetically inherited power is telekinesis. He'll learn to move objects with his mind. Excited to begin superhero high school until he discovers he's assigned to a "special ed" class for disabled empowered kids, he suddenly feels like an outsider. Bullied, threatened, and betrayed, Phillip struggles, even as he and his friends--calling themselves the Ables--find ways to maximize their powers to overcome their disabilities, and are the first to identify the growing evil threatening humanity. As vital custodians disappear and the custodian leadership is mired in indecision, a mysterious and powerful figure taunts Phillip, and the enemy is poised to strike. But what if the next "one who does all," the multi-gifted custodian predicted to come, is one of the Ables?

Science of Sexuality: Ultimate 7 Book Collection

Author : Samuel Inbaraja S
Publisher : Dr. Samuel Inbaraja S
ISBN 13 :
Total Pages : 310 pages
Book Rating : 4./5 ( download)

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Book Synopsis Science of Sexuality: Ultimate 7 Book Collection by : Samuel Inbaraja S

Download or read book Science of Sexuality: Ultimate 7 Book Collection written by Samuel Inbaraja S and published by Dr. Samuel Inbaraja S . This book was released on 2024-07-27 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the captivating world of "Sexual Secrets," a comprehensive collection of books that delves into the complex and fascinating aspects of human sexuality. This series explores the depths of sexology, offering a rich tapestry of knowledge that covers the foundations of human sexuality and the desire to explore various intimate experiences. Introduction to Sexology: Embark on a journey of self-discovery and understanding by unveiling the foundational principles of sexology. This introductory book sets the stage for the entire collection, laying the groundwork for an exploration of the science of human sexuality. From physiological aspects to psychological dimensions, dive into the complexities that make each individual's intimate experience unique. Sex Therapy: A Comprehensive Guide: Navigate the intricate landscape of sex therapy with a comprehensive guide designed to tackle a range of challenges and enhance intimate connections. This book provides valuable insights into therapeutic approaches that empower individuals and couples to overcome obstacles, fostering healthier and more fulfilling relationships. Libido: The Promise of Pleasure: Delight in the exploration of libido, the driving force behind human desire. This book examines the multifaceted nature of libido, revealing its secrets and potential. Discover how understanding and embracing libido can lead to a more fulfilling and satisfying intimate life. Clitoris – An Introduction: Begin an enlightening exploration of a central and often misunderstood aspect of female anatomy: the clitoris. This book offers a thorough introduction, celebrating the clitoris as a key player in female pleasure. Gain a deeper understanding of its anatomy, function, and significance in the intricate tapestry of human sexuality. Erotic Intelligence: Embark on a personal journey to uncover the secrets of erotic intelligence for a more knowledgeable and intimate sexual life. The Ultimate Guide to Orgasm: Unveiling the Science, Myths, and Secrets of Human Pleasure: Discover the science, dispel the myths, and unveil the secrets surrounding one of the most sought-after and elusive aspects of human pleasure: the orgasm. This book delves deep into the physiological and psychological mechanisms that contribute to this transcendent experience, offering a holistic perspective on the pursuit of pleasure. The BDSM Manual: A Comprehensive Guide to Kinks, Fetishes, and Power Dynamics: Enter the world of kinks, fetishes, and power dynamics with a thorough guide to BDSM. This final book in the collection explores the diverse and consensual exploration of power dynamics, providing insights, safety guidelines, and a celebration of the rich tapestry of human desires

365+1 Ways to Succeed with ADHD

Author : Laurie Dupar
Publisher : Coaching Foradhd
ISBN 13 : 9780615675244
Total Pages : 426 pages
Book Rating : 4.6/5 (752 download)

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Book Synopsis 365+1 Ways to Succeed with ADHD by : Laurie Dupar

Download or read book 365+1 Ways to Succeed with ADHD written by Laurie Dupar and published by Coaching Foradhd. This book was released on 2012-10 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compilation of short tips and strategies contributed through the ADHD Awareness Book Project, by ADHD experts, coaches, and professionals who work with ADHD clients or people who have had experience with ADHD.

The Queen of Distraction

Author : Terry Matlen
Publisher : New Harbinger Publications
ISBN 13 : 162625091X
Total Pages : 156 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis The Queen of Distraction by : Terry Matlen

Download or read book The Queen of Distraction written by Terry Matlen and published by New Harbinger Publications. This book was released on 2014-10-01 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you rule the realm of disorganization, clutter, and chaos? Are you constantly battling to get things done? Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give. The Queen of Distraction presents practical skills to help women with ADHD achieve focus and balance in all areas of life, whether it’s at home, at work, or in relationships. Psychotherapist Terry Matlen delves into the feminine side of ADHD—the elements of this condition that are particular to women, such as: relationships, skin sensitivities, meal-planning, parenting, and dealing with out-of-control hormones. In addition, the book offers helpful tips and strategies to get your symptoms under control, and outlines a number of effective treatment options for you to pursue. From getting dressed in the morning, to making it to a job interview, to planning dinner—sometimes just getting through the day can be an ordeal for a woman with ADHD. If you’ve been accused of getting lost in your own world, maybe it’s time to make a change. If you’re ready to start getting organized and stop leaving your groceries in the car, this book can help. It’s more than just a survival guide; it’s an ADHD how-to to help you thrive!