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Type 1 Diabetes Cookbook For Seniors
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Book Synopsis The Type 1 Diabetes Cookbook by : Laurie Block
Download or read book The Type 1 Diabetes Cookbook written by Laurie Block and published by Rockridge Press. This book was released on 2018-10-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Type 1 Diabetes Cookbook is the definitive cookbook to take control of your diabetes with easy, everyday recipes. A balanced diet is the key to stability and good health with type 1 diabetes. The Type 1 Diabetes Cookbook offers the easiest recipes to keep blood sugars steady and allow you to thrive with type 1 diabetes. Laurie Block, MS, RDN, CDE, a registered dietitian and certified diabetes educator with over 30 years of experience, makes it easy to get well-balanced meals on the table with recipes that feature 10 or fewer easy-to-find ingredients. Complete with labels for carbs per serving and a recipe index by carb count, The Type 1 Diabetes Cookbook helps you worry less about what you're eating and build confidence when planning meals. From Baked Chicken Tenders to Chocolate Almond Butter Fudge, The Type 1 Diabetes Cookbook shows you just how good balanced meals can be for you and your family, with: An essential introduction that offers practical guidance for eating properly, including advice on modifying recipes to suit individuals' unique insulin, physical activity, and nutritional needs. Over 80 recipes for breakfast, snacks, packable lunches, meatless and seafood mains, poultry and meat mains, and desserts, with nutritional information for every recipe. Quick-look labels that allow you to easily reference carbs per serving, and other nutritional needs like Dairy-Free, Gluten-Free, Nut-Free, and Vegan/Vegetarian recipes. The Type 1 Diabetes Cookbook takes the guesswork out of what, when, and how much you can eat with easy recipes for every day of the week.
Book Synopsis Type 1 Diabetic Cookbook for Seniors by : Anita Smith
Download or read book Type 1 Diabetic Cookbook for Seniors written by Anita Smith and published by Independently Published. This book was released on 2023-12-19 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headline: Discover a World of Flavor Without Compromising Health The Ultimate Type 1 Diabetes Cookbook for Senior Wellness! Related: Are you a senior seeking delectable meals that align with your Type 1 Diabetes needs? Wondering how to relish each bite without sacrificing nutrition? Are you prepared to make your kitchen a flavor and health haven? Credibility: Written by Anita Smith, a seasoned nutritionist with a passion for empowering seniors, this cookbook is born from her firsthand understanding of the challenges faced by seniors managing Type 1 Diabetes. Anita draws on her extensive experience to bring you a collection of recipes that make maintaining a healthy lifestyle not just manageable but enjoyable. Bullet Points: Unleash the Flavor: Indulge in over 100 meticulously crafted recipes, designed for seniors managing Type 1 Diabetes. Nutrient-Rich Delights: From breakfast to dinner, savor meals packed with essential nutrients to support overall health. Quick & Easy: Discover hassle-free recipes with simple instructions, perfect for seniors with busy lifestyles. Blood Sugar Control: Learn how each recipe is thoughtfully created to help manage blood sugar levels effectively. Smart Substitutions: Explore clever ingredient swaps that maintain taste while prioritizing health. Culinary Variety: Embrace a diverse range of dishes, ensuring you never feel limited in your Type 1 Diabetes-friendly choices. Senior-Centric Tips: Benefit from age-specific nutritional tips, making this cookbook tailored for your unique needs. Empowering Education: Gain insights into the science behind the recipes, empowering you to make informed food choices. Call to Action: If you want to savor the richness of life with delicious, health-conscious meals, then scroll up and buy this book today. Transform your kitchen, embrace your well-being, and embark on a culinary journey crafted especially for seniors managing Type 1 Diabetes.
Book Synopsis Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family by : Vickie De Beer
Download or read book Type 1 and Type 2 Diabetes Cookbook: Low carb recipes for the whole family written by Vickie De Beer and published by HarperCollins UK. This book was released on 2024-10-10 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the ultimate handbook for anyone living with diabetes. Packed with expert advice, alongside delicious, family-friendly recipes that equip you to tackle diabetes head on. You'll learn how to recognize and manage symptoms for both Types 1 and 2 diabetes, and help improve your day-to-day health and lifestyle for good.
Book Synopsis Quick and Easy Diabetic Recipes for One by : Kathleen Stanley
Download or read book Quick and Easy Diabetic Recipes for One written by Kathleen Stanley and published by American Diabetes Association. This book was released on 2016-05-20 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s normally tough for people with diabetes to find healthy, great-tasting recipes for just one person. Not any more! In this newly revised edition of an ADA favorite, you’ll find more than 100 tempting, easy-to-prepare recipes. Quick & Easy Diabetic Recipes for One features quick breakfasts, soups & stews, side dishes, desserts, and more—perfect for any appetite.
Book Synopsis America's Best Cookbook for Kids with Diabetes by : Colleen Bartley
Download or read book America's Best Cookbook for Kids with Diabetes written by Colleen Bartley and published by R. Rose. This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 125 diabetes safe recipes, including all main meals, snacks, desserts. Each recipe provides a complete nutritional breakdown and has been extensively reviewed by leading diabetes educators
Book Synopsis Type 1 Diabetic Cookbook for Seniors by : Anita Collins
Download or read book Type 1 Diabetic Cookbook for Seniors written by Anita Collins and published by Independently Published. This book was released on 2024-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Type 1 Diabetic Cookbook is a cookbook catered specifically to older citizens. Discover a mouthwatering assortment of dishes that put an emphasis on flavor without sacrificing nutritional value, therefore transforming the process of controlling diabetes into an experience that is both pleasurable and tasty. A specialized strategy is required in order to successfully navigate the specific problems that come with having type 1 diabetes in your senior years, and this cookbook offers exactly that. Inside, you will discover a treasure trove of simple recipes that are tailored to the nutritional requirements of older citizens, guaranteeing that you will have a gastronomic experience that is both well-balanced and healthy. Each and every meal, from substantial breakfasts to tasty dinners and guilt-free sweets, has been painstakingly crafted to assist with the regulation of blood sugar levels while allowing you to enjoy each and every piece. Key Features: Senior-Centric Approach: Tailored specifically for seniors, the cookbook addresses the nutritional requirements and tastes of this demographic, making it an essential guide for those managing Type 1 diabetes later in life. Flavorful and Nutrient-Rich Recipes: Indulge in a diverse array of recipes that embrace a variety of flavors, textures, and culinary traditions. Each dish is carefully crafted to deliver a delightful dining experience while prioritizing essential nutrients for overall well-being. Easy-to-Follow Instructions: No need to be a culinary expert-this cookbook simplifies the cooking process with step-by-step instructions, ensuring that even those with limited kitchen experience can confidently create delicious and diabetes-friendly meals. Meal Planning and Tips: Beyond recipes, "Senior Sweet Solutions" offers practical meal planning guides and valuable tips to help seniors manage their diabetes effectively. Explore new ways to make informed food choices that support a healthy lifestyle. Empowering Seniors: Focused on empowering seniors to take control of their health, this cookbook encourages a positive relationship with food, demonstrating that managing Type 1 diabetes can be both enjoyable and fulfilling.
Book Synopsis Type 1 Diabetes Cookbook For Seniors by : Dr Josephine S Sanger
Download or read book Type 1 Diabetes Cookbook For Seniors written by Dr Josephine S Sanger and published by Independently Published. This book was released on 2024-02-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you or a senior loved one grappling with the challenges of managing Type 1 diabetes? Suppose you're seeking practical Ideas on navigating the complexities of a diabetic diet. In that case, the "Type 1 Diabetes Cookbook for Seniors" is your essential guide to maintaining a healthy and delicious lifestyle. Consider these questions: Are you struggling to find diabetic-friendly recipes that cater to the specific needs of seniors? Do you want a comprehensive resource that addresses the nuances of Type 1 diabetes management in later stages of life? Are you yearning for a cookbook that not only provides recipes but also offers a holistic approach to well-being? Here are three common problems seniors with Type 1 diabetes often face, and how this cookbook provides tailored solutions: 1. Balancing Blood Sugar Levels: Maintaining stable blood sugar levels is crucial for seniors with Type 1 diabetes. This cookbook focuses on recipes that help manage blood sugar, offering a practical approach to daily meals. 2. Diverse and Enjoyable Meals: The monotony of a restricted diet can be disheartening. This cookbook presents a variety of recipes for breakfast, lunch, and dinner, ensuring that seniors with Type 1 diabetes can enjoy flavorful and satisfying meals every day. 3. 14-Day Meal Plan: Planning meals can be overwhelming. The included 14-day meal plan takes the guesswork out of daily nutrition, providing a structured guide for a diabetic-friendly diet. Focus on Seafood, Rice, and Pasta: Explore diabetic-friendly options focusing on seafood, rice, and pasta, offering tasty alternatives to traditional dishes. 5. Bonus 7-Day Exercise Plan: Enhance overall well-being with a bonus 7-day exercise plan, promoting a holistic approach to diabetes management. Take charge of your health and happiness. Purchase the "Type 1 Diabetes Cookbook for Seniors" today and embark on a delicious journey towards a balanced and fulfilling lifestyle!
Book Synopsis Type 1 Diabetic Cookbook for Seniors by : Olivia Grey
Download or read book Type 1 Diabetic Cookbook for Seniors written by Olivia Grey and published by Independently Published. This book was released on 2023-12-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headline: Unlock the Flavorful Secrets to Thriving with Type 1 Diabetes - A Culinary Adventure Awaits! Related: Ever wondered if managing Type 1 Diabetes could be a journey of joy and discovery in the kitchen? Curious about turning meals into medicine without sacrificing taste? Are you eager to embrace health and flavor simultaneously? Credibility: In "Delicious Diabetic Dining," Olivia Grey, a seasoned nutritionist with a passion for transforming dietary restrictions into delicious opportunities, brings her expertise to the forefront. Having witnessed the challenges that seniors face in managing Type 1 Diabetes, Grey empathetically connects with readers, making this cookbook a beacon of culinary empowerment for those navigating the intricate landscape of diabetes management. Bullet Points: Mouthwatering Recipes: Indulge in over 80 delectable recipes designed to satisfy your taste buds while adhering to Type 1 Diabetes dietary needs. Senior-Centric Approach: Tailored specifically for seniors, this cookbook addresses the unique nutritional requirements and challenges associated with aging. Empowering Nutrition: Discover the art of crafting meals that not only manage blood sugar levels but also celebrate the joy of eating. Flavorful Variety: From savory main courses to delightful desserts, explore a diverse range of dishes that redefine diabetic dining. Culinary Exploration: Step into a world where each recipe is an invitation to experiment, creating a harmonious balance between health and flavor. Practical Tips and Tricks: Benefit from Olivia's insights as she shares practical tips and tricks to simplify the cooking process, making it enjoyable for all skill levels. Meal Planning Made Easy: Effortlessly plan your weekly meals with well-organized recipes and nutritional information. Wellness Beyond the Plate: Uncover the holistic approach to well-being, integrate mindful eating and enjoy the journey toward health. Call to Action: If you want to embark on a culinary journey that transforms diabetes management into a flavorful adventure, then scroll up and buy this book today. Let Delicious Diabetic Dining be your guide to savoring every bite while thriving with Type 1 Diabetes.
Book Synopsis Type 1 Diabetic Cookbook for Seniors by : Ava Anderson
Download or read book Type 1 Diabetic Cookbook for Seniors written by Ava Anderson and published by Independently Published. This book was released on 2023-12-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Headlines: Unlock the Secrets to a Flavorful Life with our Type 1 Diabetic Cookbook for Seniors! Related: Are you a senior navigating the delicate balance between delicious dining and diabetes management? Do you long for culinary creations that not only satisfy your taste buds but also prioritize your health and well-being? Wondering if there's a cookbook that understands the unique needs and tastes of senior Type 1 diabetics? Credibility: Renowned nutritionist and cookbook author, Ava Anderson, brings a wealth of experience to the table, having dedicated her career to crafting recipes that seamlessly blend health-conscious choices with irresistible flavors. Having witnessed the struggles that seniors face in maintaining a vibrant lifestyle with Type 1 diabetes, Anderson's expertise becomes a beacon of guidance, promising a culinary journey that prioritizes both health and taste. Bullet Points: Tailored for Seniors: Specially curated recipes designed with the nutritional needs and tastes of senior Type 1 diabetics in mind. Flavorful Innovation: Experience a culinary adventure that challenges the stereotype of bland diabetic meals, proving that every bite can be a celebration of taste. Balanced Living: Discover the art of balancing blood sugar levels without compromising on the joy of savoring delightful meals. Easy-to-Follow Recipes: Anderson's expertise shines as she simplifies complex recipes, making them accessible to chefs of all skill levels. Ingredient Transparency: Learn the secrets of ingredient selection, ensuring every dish not only tastes fantastic but contributes to your overall well-being. Time-Efficient Cooking: Busy seniors rejoice! Embrace recipes that are not just healthy but also quick and convenient for those with a bustling schedule. Celebrating Variety: From hearty breakfasts to decadent desserts, this cookbook covers a diverse range of delectable dishes, ensuring you never run out of delicious options. Practical Tips for Dining Out: Anderson provides valuable insights on navigating restaurant menus, empowering you to make smart choices even when dining away from home. Call to Action: If you want to savor the delights of a flavor-packed, diabetes-friendly lifestyle without compromising on taste, then scroll up and buy this book today. Let Ava Anderson guide you on a culinary journey that transforms meals into moments of joy, health, and vibrant living. Your flavorful adventur
Book Synopsis The Easy Diabetes Cookbook by : Mary Ellen Phipps
Download or read book The Easy Diabetes Cookbook written by Mary Ellen Phipps and published by Page Street Publishing. This book was released on 2021-01-26 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Type I, II, or Prediabetes Diagnosis Doesn’t Mean an End to Enjoying Fun, Delicious Food With this collection of recipes from registered dietitian nutritionist and Milk & Honey Nutrition® founder Mary Ellen Phipps, you can still make the quick, easy, and tasty foods you love while balancing your blood sugars and managing your diabetes. Diagnosed with type I diabetes when she was five, Mary Ellen uses both her professional and personal experience to create meals that will bring the joy and ease of cooking back to your kitchen, while still following a blood sugar–friendly diet. Get a balanced start to your day with options like a Cheesy Quinoa-Crusted Spinach Frittata or Banana Protein Pancakes for breakfast. Indulge in favorites like Coconut-Crusted Chicken Tenders, Beef and Broccoli Stir-Fry, or Diabetes-Friendly Artichoke and Basil Pizza stress-free, because they’re designed to be a part of a healthy diabetes diet. Dinner has never been easier (or better for your blood sugar levels) with 15-minute meals like Pesto Pasta in a Pinch or Grown-Up Lunchables. Each recipe in the book includes nutritional information so you know you are getting the carbs, protein, and fat you need. Mary Ellen also provides a comprehensive, easy-to-understand guide to managing your diabetes through the food you eat and specialized tips to keep your blood sugar balanced throughout the day.
Book Synopsis The Simple Diabetic Cookbook for Seniors by : Mariah B Warburton
Download or read book The Simple Diabetic Cookbook for Seniors written by Mariah B Warburton and published by Independently Published. This book was released on 2023-06-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introducing "The Simple Diabetic Cookbook for Seniors" - a comprehensive guide that revolutionizes the way seniors approach their diabetic diet. Written with their specific needs in mind, this book provides a wide array of delicious and easy-to-make recipes that promote healthy eating and help manage diabetes effectively. In a world filled with fast food temptations and sugary indulgences, Sara found herself facing a daunting challenge: managing her diabetes. But rather than succumbing to the limitations of her condition, she took matters into her own hands, determined to embrace a healthier lifestyle. Armed with a passion for cooking and a hunger for knowledge, she delved into the realm of low-sugar recipes, searching for culinary treasures that would keep her blood sugar levels stable while tantalizing her taste buds. In "The Simple Diabetic Cookbook for Seniors," you'll discover a treasure trove of recipes tailored to suit the tastes and preferences of older adults. Whether you're a diabetic senior or caring for one, this book is a valuable resource that takes the guesswork out of meal planning. From hearty breakfast options to satisfying main courses and delectable desserts, this cookbook offers a diverse range of dishes that are both flavorful and diabetes-friendly. Each recipe in this book emphasizes the importance of using simple, readily available ingredients. You'll find clear and concise instructions, making the cooking process enjoyable and stress-free. Nutritional information accompanies every recipe, enabling seniors to monitor their dietary intake effectively. With "The Simple Diabetic Cookbook for Seniors" in hand, seniors can take charge of their health, savor wholesome meals, and embark on a journey to better manage their diabetes. Embrace a delicious and diabetic-friendly lifestyle today! Following "The Simple Diabetic Cookbook for Seniors" offers numerous benefits for older adults managing diabetes. Here are five key advantages of embracing this cookbook: 1. Healthier Eating Habits: The cookbook promotes healthier eating habits by providing a variety of nutritious and balanced recipes specifically designed for seniors with diabetes. It emphasizes fresh ingredients, portion control, and mindful food choices, enabling seniors to improve their overall well-being and effectively manage their blood sugar levels. 2. Simplified Meal Planning: The cookbook simplifies meal planning for seniors by offering a wide range of easy-to-follow recipes. With clear instructions and readily available ingredients, seniors can confidently prepare delicious and diabetes-friendly meals without feeling overwhelmed. The book takes the guesswork out of planning nutritious meals, saving time and effort. 3. Enhanced Taste and Variety: Contrary to the misconception that diabetic diets are bland and monotonous, this cookbook presents a diverse selection of flavorful recipes. Seniors can enjoy a wide range of delicious dishes, including breakfast options, satisfying main courses, and delectable desserts, ensuring they never feel deprived or bored with their meals. 4. Improved Blood Sugar Management: By following the recipes in this cookbook, seniors can gain better control over their blood sugar levels. The balanced nutritional profiles of the recipes, along with the inclusion of essential dietary information, help seniors make informed choices and monitor their carbohydrate intake more effectively. 5. Empowerment and Independence: "The Simple Diabetic Cookbook for Seniors" empowers older adults with diabetes to take charge of their health and dietary needs. It provides them with the tools and knowledge to make informed decisions about their food choices, allowing them to maintain their independence and actively participate in their own diabetes management. GRAB A COPY AND DELVE INTO A HEALTHY LIVING
Book Synopsis The Everything Easy Pre-Diabetes Cookbook by : Lauren Harris-Pincus
Download or read book The Everything Easy Pre-Diabetes Cookbook written by Lauren Harris-Pincus and published by Simon and Schuster. This book was released on 2021-10-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control pre-diabetes with these 200 easy-to-follow, nutritious recipes that take 30 minutes or less and leave you feeling full, satisfied, and one step closer to a healthier life. A pre-diabetes diagnosis can be concerning, but taking action and incorporating a better diet and more activity at an early stage can help you avoid type-2 diabetes altogether. And The Everything Pre-Diabetes Cookbook is here to help on your health journey. This cookbook includes 200 healthy and easy recipes that will help you manage your pre-diabetes. You will enjoy meals like a savory stir fry, chili, pasta, and even sweet baked goods like doughnuts, all while creating positive change and improving your health. In 30 minutes or less you can devour these easy-to-make recipes that you’re sure to enjoy. The first step toward a healthier life starts right here!
Book Synopsis The Low-Carb Diabetes Cookbook by : David Cavan
Download or read book The Low-Carb Diabetes Cookbook written by David Cavan and published by Random House. This book was released on 2018-11-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: You can reverse pre-diabetes and type 2 diabetes when you change how you eat International diabetes expert David Cavan has teamed up with food writer and type 1 diabetic Emma Porter to create 100 low-carb, healthy-fat recipes to help reverse type 2 diabetes and prediabetes, and control type 1 diabetes as part of a healthy lifestyle. From simple breakfasts and tasty snacks to indulgent dinners and healthy desserts the authors will help you take control of your health and cook meals the whole family will enjoy. The recipes also help manage type 1 diabetes more effectively. Recipes include: Baked eggs in avocado with roasted fennel and tomatoes One-pan blueberry pancake Roasted aubergine and garlic salad with olive oil, basil and tomato Mexican-style fajitas Nutty mushroom risotto with bacon Slow-roasted salt and pepper pulled pork Orange and almond cake Cherry, chocolate and coconut cream ice lollies
Book Synopsis The Diabetic Cookbook and Meal Plan for the Newly Diagnosed (Sterling) by : Lori Zanini
Download or read book The Diabetic Cookbook and Meal Plan for the Newly Diagnosed (Sterling) written by Lori Zanini and published by . This book was released on 2018-10-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The Diabetes Cookbook and Meal Plan for the Newly Diagnosed delivers the quickest meal plan to manage your type 2 diabetes and take control of your diet. A type 2 diabetes diagnosis means that it's time to make some changes, starting with your diet. With clearly defined meal plans and simple recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed helps you manage type 2 diabetes and improve your health in as early as 4-weeks. Specifically designed for those who have been newly diagnosed with type 2 diabetes, this diabetic cookbook lays out an easy-to-follow meal plan to prevent side effects and maintain normal blood sugar levels. Complete with the most up-to-date information on type 2 diabetes and over 100 delicious recipes, The Diabetes Cookbook and Meal Plan for the Newly Diagnosed offers all of the guidance and support you need to thrive with diabetes. Long-term management of type 2 diabetes starts in the kitchen. This diabetic cookbook includes: A 4-week meal plan that is easily customized according to your weight loss goals and caloric needs Current information on type 2 diabetes including how it develops, what to expect, and nutritional basics Over 100 delicious recipes for every meal with quick reference recipe labels such as Gluten-free, Vegetarian, Dairy-free, Nut-free, No-Cook, 5-Ingredient, and 30-Minutes-or-Less With The Diabetes Cookbook and Meal Plan for the Newly Diagnosed, you'll gain control of your diet in 4-weeks and build healthy eating habits that will last a lifetime.
Book Synopsis The Ultimate Diabetic Cookbook for Beginners: Easy and Healthy Low-carb Recipes Book for Type 2 Diabetes Newly Diagnosed to Live Better (21 Days Meal by : Jamie Press
Download or read book The Ultimate Diabetic Cookbook for Beginners: Easy and Healthy Low-carb Recipes Book for Type 2 Diabetes Newly Diagnosed to Live Better (21 Days Meal written by Jamie Press and published by Lurrena Publishing. This book was released on 2020-08-22 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you been diagnosed with Type-2 diabetes? Are you wondering how you're going to give up all those foods you once loved? What about those desserts? Do you have a loved one who's struggling with eating as a diabetic? Look no further. Inside this cookbook is a captivating journey that takes you through what it means to be diabetic. Oftentimes, we think that diabetes means we can no longer enjoy sweets, and that going out to eat is a thing of the past. This cookbook proves that this is just not true. If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book has a ton of information and recipes to get you back to being excited about your kitchen again. Life changes, that's the only constant that we have in this world, but what doesn't have to change is your appetite for food. If you're looking for new recipes to try out in the kitchen that are both healthy and benefit your body and heart, then this is the cookbook for you. Explore breakfasts, lunches, dinners, and desserts. Find out what it means to eat out as a diabetic. You don't have to give up your favorite restaurant, you only need to expand your taste-bud horizons. So, what are you waiting for? Dig in!
Book Synopsis Diabetes and Heart Healthy Cookbook by : American Association
Download or read book Diabetes and Heart Healthy Cookbook written by American Association and published by American Diabetes Association. This book was released on 2014-05-13 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes puts people at a very high risk of having a heart attack or stroke. To address this problem, the American Heart Association and the American Diabetes Association created a heart-healthy cookbook for people with diabetes. Now, it's back in an all-new and expanded edition, including new recipes, twists on previous favorites, updated meal planning advice, and a beautiful new design. It's truly a one-of-a-kind cookbook packed with delicious recipes people will genuinely enjoy! Every recipe is low fat, carb controlled, and sodium conscious. Most importantly, every recipe tastes great. Recipes include everything from appetizers and breakfasts to dinners and desserts. With cardiovascular disease ranking number one on the list of diabetes-related complications, this is the must-have cookbook for anyone who wants to pump up his or her heart health! And it's great for those with prediabetes or people just looking to eat heart-healthier, too. The original Diabetes and Heart Healthy Cookbook was a bestseller and a reader favorite. With new and updated recipes and an all-new look, this new edition is better than ever.
Book Synopsis The Kick Diabetes Cookbook by : Brenda Davis
Download or read book The Kick Diabetes Cookbook written by Brenda Davis and published by Book Publishing Company. This book was released on 2018-08-24 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Current scientific studies show that most people with type 2 diabetes can reverse the disease by eating a plant-based diet and making other healthy lifestyle changes. The Kick Diabetes Cookbook provides a blueprint for what to eat to defeat diabetes and offers 100 quick-and-easy recipes that are delicious and satisfying. Diabetes authority Brenda Davis, RD, outlines an action plan for including more foods that help regulate blood glucose levels and avoiding foods that send those levels skyrocketing. She clarifies why not all carbohydrates promote diabetes, explains how plant-based protein reduces diabetes risk, and illustrates why a whole-foods, plant-based diet is naturally low in fat and sodium. Coauthor Vesanto Melina, MS, RD, provides nourishing fare that ranges from tempting comfort food to sinful-tasting treats. Information on composing nutritious meals and cooking beans and grains is included, along with a sample weeks menu. Each recipe is accompanied by a complete nutritional analysis.
